Best Dr. Aly Wood Podcasts (2024)

1
Calm is Contagious: Using Military-grade breathing tactics to stay grounded around the house 17:03

30m ago17:03

17:03

Hosted on Acast. See acast.com/privacy for more information.

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S4 Ep. 34: Pelvic Floor Therapy & Why Every Woman Can Benefit 40:28

2d ago40:28

40:28

We are bringing to you on The Hormone Genius Podcast an occupational therapist who is an expert in Pelvic Floor Therapy. Lisa Whisenant believes that anyone can benefit from pelvic floor therapy. That Pelvic floor therapy is NOT about kegels and only internal work, and there is a big difference between what is “common” versus what is “normal” when …

1
Wark It Back: Kirsty Wark from Series Three 58:13

2d ago58:13

58:13

Now that she's left Newsnight after a 30 year career, in this classic episode from the NMF archive, Cally talks to broadcaster and writer Kirsty Wark about Margaret Thatcher, Vivienne Westwood, the island of Arran, pregnancy, wild weeing, sleeper trains, snoring, fears, shopping, empty nest, menopause, novel writing, love language, cocktails, femal…

1
Gina Yashere 59:38

24h ago59:38

59:38

Paul's 'sister' and comedy legend Gina Yashere, is on the Pudcast! Gina, is not just a stand-up comedian but also an acclaimed actor, writer, and producer. Petition for 'Bob Hearts Abishola' to be released in the UK starts here. This amazing lady is a true trailblazer who has paved the way and kicked doors for many of your favourite comedy stars. S…

1
Bardia Khalilifar's Transition from Corporate Leader to Startup Innovator 29:59

2h ago29:59

29:59

In this episode of Give It A Nudge, Steve talks with Bardia Khalilifar, the Founder of Conicio Advisory. Bardia shares his journey from the corporate tech world to founding his own consulting firm. Initially working as a programmer and network engineer, he transitioned into sales and partnerships, holding executive roles over a 20-year career. His …

1
The true meaning of courage and facing the brutal cost of war, plus some solid SurvivorAU stories (w/ Mark Wales) 1:01:36

19m ago1:01:36

1:01:36

When it comes to foreign policy, sometimes a credible military consequence is required to ensure that diplomacy can work. Keeping peace between nations is vital, however sometimes the decision to move to violence is made by someone else - and then a government has few options on the table. But what happens when our government’s decision to send our…

1
Nothing works unless everything works (and four other gems from the 101 rules of show business) 13:05

43m ago13:05

13:05

In this episode Osher explores rules 10-13 of his 101 RULES OF SHOWBUSINESS, including this beaut: Rule Number 13: Nothing works unless everything works. Every moment you’re at work is a moment you’re not with your family or doing something you love. Time is money and you only get so many hours alive, so don’t waste either. To avoid days slowing do…

1
#18. Diagnosed with generalized anxiety disorder? Pick the BEST anxiety medication! 11:27

1d ago11:27

11:27

In this episode, learn how to effectively choose the best medication for generalized anxiety disorder using a structured, research-backed roadmap. ✅ Generalized Anxiety Medication Roadmap ▶ https://free.dralywood.com/roadmap ✅ #1 Tool To Gain Awareness Over Your Anxiety ▶ https://free.dralywood.com/mindmaps ✅ Anxiety Symptom Checklist ▶ https://fre…

1
The difference between a dream and a goal is.. 15:28

2d ago15:28

15:28

Following Snezana Wood’s (link her episode here) episode this week, Osher explores what it means to challenge yourself with something you don’t think you can do, and opens up about one of his long-term goals. If there are things you’ve always wanted to do, perhaps this may be of use to you in starting the journey towards those things real. Because …

1
From Sprout to Scorsese with guest Miriam Margolyes 1:02:45

3d ago1:02:45

1:02:45

In this episode, Cally talks to Miriam Margolyes about swearing, ageing, acting, education, family, luck, love, bodies, the election, Cambridge, cunnilingus and Charles Dickens. Miriam’s Edinburgh show Book ‘Oh Miriam’ More about Cally Instagram: @callybeatoncomedian Twitter: @callybeaton Produced by Mike Hanson for Pod People Productions Instagram…

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S4 Ep. 33: Bioidentical Hormones & Obesity Medicine Specialist Dr. Malaika Woods 41:30

10d ago41:30

41:30

Dr. Malaika Woods has a great expertise in many areas. She is certified by the Institute for Functional Medicine, and she is Double Board Certified both in Obesity Medicine, and Obstetrics & Gynecology. According to Dr. Woods, “The human body is divinely designed and has a great capacity to heal itself. We just need to learn how to fuel the body wi…

1
S4 Ep. 24: Fibroids and Uterine Polyps & Options To Manage Them 39:36

10d ago39:36

39:36

Fibroids affect over 26 million women in the U.S. and by the time a woman is 50, over 70% of white females, and 84% of black females will have one! More than half of these 26 million women will experience associated symptoms with having fibroids in the uterus, causing disruption in quality of life and healthcare costs as well. Today Jamie & Teresa …

1
Kane Brown 54:10

4d ago54:10

54:10

Get ready for a spicy and ’18 Rated' episode of The Pudcast! Today, Paul welcomes the hilarious and multi-talented Kane Brown — comedian, actor, presenter, and podcast legend. With nearly two decades of making audiences laugh until they cry, Kane is bringing the jokes to the studio. Listen to hear the guys reflect on turning 50, the highs and lows …

1
Redefining Riches: Neelan Sornalingam on Charting Financial Independence 33:23

4d ago33:23

33:23

In this episode of Give It A Nudge, Steve is joined by Neelan Sornalingam, a financial advisor passionate about transforming how clients manage and think about their finances. During their talk, Neelan explains the importance of having clear, defined life and financial goals before getting into the nuts and bolts of financial planning. He believes …

1
Transforming your life by trying things you don’t think you can do (w/Snezana Wood) 1:03:23

4d ago1:03:23

1:03:23

Snezana Wood’s story might be one that you think you know - however there’s a lot more to her than you could possibly imagine. Today Osher speaks to this powerful mother of four who has a heck of a story to tell - it’s so good that there’s a whole book about it, which is incredible considering how busy a busy mum of four kids with a a degree in Mol…

1
Rule Number 7: The moment your heart doesn’t race when you turn on the microphone, get out of the chair and give someone else a go. 18:17

6d ago18:17

18:17

Osher is slowly working his way through the 101 Rules of Show Business and today's rules a doozy. Even if you never work in entertainment, it’s a rule that can remind you when it’s time to step aside from something (even a relationship!). Also Rule 9 will blow your mind. You’ll never think about getting fired the same way. Hosted on Acast. See acas…

1
The most powerful productivity and wellbeing technique is way more fun than you imagine 18:38

9d ago18:38

18:38

Anyone who’s said “I’ll race you” to get their kid to the bathroom/dinner table/daycare/doctor - knows that working play into things is a very effective motivator. In recent times it’s been called “Gamification”. But how much play is in your life? And besides getting things done - what other value can play bring to you as an adult? Following on fro…

1
Ginger to Ginger with guest Ali Woods 1:03:47

10d ago1:03:47

1:03:47

In this episode, Cally talks to comedian Ali Woods about Dads, dogs, comedy sketches, jokes, creativity, mental health, social media, stoicism, hopes, dreams, reinvention and being ginger. Instagram: @aliwoodsgigs Tiktok: @aliwoodsgigs Ali’s gigs Ali’s Edinburgh show ‘At The Moment’ More about Cally Instagram: @callybeatoncomedian Twitter: @callybe…

1
Finlay Christie 44:21

16d ago44:21

44:21

"HEYYYYY GUYS!" Today, Paul is joined by his potential son, comedian and content creator Finlay Christie. Growing up inspired by comedy legends like Steve Martin and Sesame Street, young Finlay is now one of Paul's favourite rising comedians. Paul describes Finlay as incredibly intelligent and popular with the ladies, dubbing him the "Justin Bieber…

1
Dispelling Auction Myths with Cooley Auctions' Damien Cooley 42:06

12d ago42:06

42:06

In this episode of Give It A Nudge, Steve chats with Damien Cooley of Cooley Auctions. Damien shares his journey from starting out in real estate to becoming a well-known auctioneer, recognised by his signature orange tie. He discusses his unique approach to auctioneering, emphasising the role of energy, strategy, and marketing in his success. Dami…

1
The secret to maximising productivity is play (and other insights from Dr. Ali Abdaal) 55:13

11d ago55:13

55:13

Dr Ali Abdaal is a world-renowned expert in Productivity. He spent a few years working with the NHS in the UK before leaning full time into the videos he was making, initially to help other med students pass their exams. This grew into a larger offering around making sure your work ethic and your values are aligned in the best way possible… Today O…

1
Rule 2: It’s show business, not show friends (And three other fundamental rules of Show-business that you will find useful) 21:47

13d ago21:47

21:47

During a recent gameshow development workshop in front a live audience, Osher started to explain to the audience the way certain elements of the format worked together, and why some suggestions that the audience made while interesting - wouldn’t actually work. ‌ His reasoning “it’s one of the rules of show-business, you always…” ‌ Feeling it was hi…

1
A way to use music to help kids (and adults) manage emotions 15:29

16d ago15:29

15:29

Off the back of Teeny Tiny Stevies' excellent episode this week, Osher reflects on how music is tied with learning, and creating his own helpful songs for the little (and not so little) people in his life. He also explores how music can help big and little people wrangle the emotions that come pre-packaged with life. ‌ What do you think? Get in tou…

1
From Hollywood with Love with guest Anna Akana 1:04:50

17d ago1:04:50

1:04:50

In this episode, Cally talks to actor and comedian Anna Akana about Los Angeles, Margaret Cho, family, comedy, movies, stalkers, YouTubers, Hollywood auditions, falling down and standing up. Instagram: @annaakana Twitter: @annaakana YouTube: @annaakana TikTok: @annaakana More about Anna Anna’s Edinburgh show ‘It Gets Darker’ Samaritans Hub of hope …

1
S4 Ep. 32: Hormone Therapy from Perimenopause to Menopause 55:59

24d ago55:59

55:59

Do you feel like you are in the dark when it comes to understanding perimenopause to menopause? Like many areas of the woman's body and her health, there has been a lack of education and support to women. This is true of women going through the transition to stopping their menstrual cycles for good. The good news is more noise is being made about t…

1
Jassa Ahluwalia 59:36

18d ago59:36

59:36

Paul is delighted to welcome actor, writer, and TED Talk speaker Jassa Ahluwalia to the PUDCAST. As someone who is both British and Punjabi, Jassa brings a unique perspective that many guests don’t – he knows that this podcast isn’t about puddings. Tune in to hear Jassa share his experiences growing up as a “white person” fluent in Punjabi, his phi…

1
#17. What Is Generalized Anxiety Disorder (GAD)?...And How To Know If You Have It 8:45

24d ago8:45

8:45

In this episode, we explore the most common mental illness in the United States: Generalized Anxiety Disorder (GAD). Learn about the recent recommendations for anxiety screenings, the core features of GAD including excessive worry and physical tension, and the diagnostic criteria laid out by the DSM. Download the symptom checklist to evaluate your …

1
Inside Google Cloud's Startup Ecosystem with Mike Langford 41:12

19d ago41:12

41:12

In this long-awaited episode of Give It A Nudge, Steve finally has the chance to sit down with Mike Langford, Head of VC & Startup Ecosystem JAPAC at Google Cloud. Mike discusses his role at Google, overseeing the VC and startup ecosystem across Asia-Pacific. He shares his 12-year journey with the company, his passion for technology, and the strate…

1
Using music to supercharge your child’s development w/ Teeny Tiny Stevies 40:37

18d ago40:37

40:37

The Aria Award winning kids’ group Teeny Tiny Stevies, sisters Byll and Beth Stephen have been singing helpful songs for little people for nearly a decade, giving parents and kids alike a common touchpoint for the important development moments in young lives. (Osher insists they gave he and Wolfie the most funnest ever song to sing about pooping). …

1
Where I lose count of how many relationships I've had in the ten years I've been with my wife 18:15

20d ago18:15

18:15

After an argument with your partner have you ever caught yourself thinking “if only things were like they used to be” ? News flash - that wont make it better. Osher and Audrey celebrated ten years together over the weekend, and over that time how many different relationships do you think they had? (With each other that is) Here’s a clue - it’s more…

1
A podcast pamphlet about addiction (leave in a prominent place to be found by someone you care about.) 19:53

27d ago19:53

19:53

Did you used to do a little but the little wouldn’t do it so the little got more and more? After Diane Young’s brilliant SXSW live episode, Osher puts together a primer on how addictive behaviours can mess up our dopamine to such a point that we’re no longer choosing to use. A helpful listen for those who struggle, or who care about someone who’s s…

1
That’s Entertainment with guest Ian Stone 1:11:51

24d ago1:11:51

1:11:51

In this episode, Cally talks to comedian Ian Stone about writing, football, comedy, parents, the 70’s, David Baddiel, Matt Lucas, The Jam, India, hitchhiking, reinvention, love and life. Twitter: @iandstone Instagram: @ianstonecomedy Ian’s tour, book, podcast and more More about Cally Instagram: @callybeatoncomedian Twitter: @callybeaton Produced b…

1
Ali Woods 52:18

25d ago52:18

52:18

Today's episode is a 'Pudcast Debut’ for Ali Woods, a stand-up comedian who's been dubbed “one to watch” (possibly by the police). You might recognise Ali from his hilarious and relatable sketches on TikTok and Instagram, but he's also making waves in the stand-up comedy scene. Join us as Ali dives into his amusing world of being occasionally mista…

1
How A.I. is Changing the Luxury Fashion Game With Azura Fashion Group's Sam Wood 27:58

26d ago27:58

27:58

In this episode of Give It A Nudge, Steve sits down with Sam Wood, the CEO & Co-Founder of Azura Fashion Group, to discuss the innovative journey of his company. Sam shares the origin story of Azura Fashion Group, which started in 2019 with a mission to provide a better solution for luxury fashion brands to manage their off-season and postseason st…

1
How addiction impacts others, and what to do about it - Live at SXSW (with Diane Young) 1:03:07

25d ago1:03:07

1:03:07

Addiction is a bastard of a disease. If you have it, you don’t know it. In fact, the number one symptom of addiction is that it convinces you that you aren’t an addict. That’s a terrible thing to get trapped in. And it’s a terrible thing for the people who care about you, because you may not realise it - but your addiction affects them as well as y…

1
“how tall is osher gunsberg?” 14:42

27d ago14:42

14:42

During a meeting with an SEO specialist this week, Osher was shocked that the third most popular search term (after Osher Günsberg and Osher Günsberg wife) was “Osher Günsberg height”. Hundreds of Australians google this every day. More than “Osher Günsberg podcast” (hence the SEO meeting). To finally put all this internet speculation to rest (even…

1
#16. Stress vs Overwhelm (Improve EMOTIONAL INTELLIGENCE By Knowing The Difference) 9:51

1M ago9:51

9:51

In this episode, we explore the common mistake of using 'stress' and 'overwhelm' interchangeably and why it's important to distinguish between them. ✅ Subscribe To The Crush Anxiety Newsletter ▶ https://free.dralywood.com/newsletter ✅ Mentioned Books ▶ https://kit.co/dralywood Support the Show.By Dr. Aly Wood

1
Responding with kindness in the face of aggression (even when you’re getting screamed at) 14:14

1M ago14:14

14:14

Osher’s conversation with Nazeem Hussain got him thinking about how responding to aggression with kindness can drastically change the outcome of an interaction. But how can we assert ourselves, communicate our boundaries and still show grace and understanding in the face of rage? Let Osher know your thoughts, leave a voice mail or use the contact f…

1
S4 Ep. 31: Getting Pregnant after Miscarriage with Bekah Yawn 43:48

1M ago43:48

43:48

Bekah Yawn is no stranger to being on the Hormone Genius Podcast, and today, as a certified Fiat hormone coach she is going to help us understand a path forward for healing & answers after miscarriage. Many women will go through the difficult loss of a child; in fact rates for miscarriage are between 20 to 30% for women in the U.S. which is a sad s…

1
Return of Investment: Deborah Meaden from Series Three 1:05:33

1M ago1:05:33

1:05:33

In this episode Cally talks to entrepreneur and real-life Dragon Deborah Meaden about nature, animals, balance, business, boots, suits, bingo calling, Butlins, single mums, family businesses, Dragon’s Den, Desert Island Discs, Strictly, money, mistakes, ethical investments and the legendary elephant, Mountain Bull. Twitter: @DeborahMeaden Instagram…

1
Responding to racism with peace, fasting as a form of devotion and the catharsis of comedy with Nazeem Hussain 1:08:42

1M ago1:08:42

1:08:42

Laughing with people feels so good. In recent times, there has been a lot of talk about using comedy to change people’s minds. It is easy to forget how cathartic comedy can be. Nazeem Hussain is one of Australia’s most beloved comedians. Osher and Nazeem caught up while they were both performing at the Melbourne International Comedy Festival in Apr…

1
Gregg Wallace MBE 47:55

1M ago47:55

47:55

Paul is joined by National Treasure and Master Chef legend, Gregg Wallace MBE. Once a humble greengrocer from South East London, Gregg has risen to fame as one of the most recognisable faces on UK television. Now, he’s on a mission to help us lead healthier lives. In this episode, Paul and Gregg delve into his weight loss secrets, having a Millwall…

1
Richard Joffe on Disrupting Home Insurance with Honey Insurance 31:59

1M ago31:59

31:59

In this episode of Give It A Nudge, Steve visits the Honey Insurance offices to talk with Richard Joffe, the Founder & CEO. Richard shares the story behind Honey Insurance, a digital home insurance company aiming to simplify and improve the insurance experience in Australia. He explains how his move from San Francisco to Australia highlighted the n…

1
To Not Do List 14:44

1M ago14:44

14:44

In this episode, Osher talks about how in times of stress his “to do” list grows from an achievable series of tasks into an overwhelming mountain of improbable, high-stakes ideas. Perhaps you can relate? As the list gets longer, the stress mounts, the distraction gets worse, the quality of work plummets, your effective ability to complete any of th…

1
Struggling to get stuff done? Same here! 13:39

1M ago13:39

13:39

Sometimes without realising it, we lapse back into old behaviours. Sometimes we’re hot and we’re cold. Getting dressed to do a workout and returning emails instead. Arriving late to an event with no clear reason as to why. Behaviours we’ve worked hard to change, sometimes rear their ugly heads. This is what happens when choices we make in a hot sta…

1
S4 Ep. 30: Naprotechnology: A Root Cause Approach to Women's Health 46:39

1M ago46:39

46:39

If you have been tired of the "band-aid" approach to healthcare, particularly in women's health, then you will want to hear about Naprotechnology. Otherwise, referred to as Natural Procreative Technology, Napro is considered a more root cause approach to women's health care. It is designed to cooperate with the natural cycle and restore the underly…

1
The Prodigal Dog Returns: Richard Coles from Series Three 1:10:19

1M ago1:10:19

1:10:19

In this classic episode from the NMF Archive, Cally talks to Reverend Richard Coles about piano playing, ageing, emoting, love, faith, desire, losing his long-term partner David, grief, private education, coming out, The Communards, sitting in the front of planes, Strictly, social mobility, addiction, and his beloved sausage dogs Pongo and Daisy. T…

1
Jack Skipper 37:34

1M ago37:34

37:34

"This is like being on Parkinson." - Jack Skipper, 2024 Brace yourselves for the jokes as Paul Chowdhry welcomes a proper geezer - Jack Skipper to the PudCast! Although Jack's name sounds like he owns a Fish & Chip Shop, he's a comedian and social media sensation who used to roll out carpets for a living. Now he's rolling out the punchlines, and ta…

1
Headbox Australia's CEO Ali Lord on Transforming the Event Planning Landscape 31:07

1M ago31:07

31:07

In this episode of Give It A Nudge, Steve reconnects with Ali Lord, CEO of Headbox Australia, two years after their first interview during the early days of the COVID-19 lockdowns. Ali talks about how Headbox navigated the challenges brought by the pandemic and the changes within the events industry. Starting with a small team during the pandemic, …

1
The dignity of cleanliness, Orange Sky friends and understanding homelessness with Nic Marchesi 56:38

2M ago56:38

56:38

We take our daily showers for granted. Orange Sky co-founder Nic Marchesi created a mobile laundry and shower for homeless people. The initial idea was to help people experience the dignity of cleanliness and make things just that little bit easier. But what happened while everyone’s belongings were being washed was arguably even more important. Or…

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Dr. Aly Wood Podcasts

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