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Welcome to grow, cook, eat, arrange, the weekly podcast from gardener, writer, teacher,and cook, Sarah Raven. Over the last two decades, Sarah has led the way by introducing a new kind of productive gardening which places emphasis on intense colour, sophistication, and achievability. Recorded at the beautiful Perch Hill Farm in Sussex, Sarah talks with special guests from across garden design, floristry, food, ecology, conservation, and more. Brimming with top tips and helpful hints, listen ...
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This show is about items, tips, or organization for a proper meal.
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Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy.
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Renowned Las Vegas food critic John Curtas is serving you a new kind of food show — a proper food show. Co-hosted with his gastronomically-opinionated friends, Sam & Ash (of billboard lawyer notoriety), this podcast is not for the faint of palate. John has been the voice of the Vegas food scene since 1995 and has eaten in more local restaurants more often than anyone ever. So he doesn't have to justify his opinions. Sharpen your tongues as John & Associates recommend where to make reservatio ...
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Dr. Susan Plank is a functional nutritionist and an expert at finding the root cause of your symptoms. She specializes in finding the hormonal cause of chronic health issues like bloat, fatigue, and weight gain. She believes you don't need to eat less but need to eat right! Dr. Plank's scientific approach to wellness and restored health uses specialized lab and hormone testing, "because if there's no testing, it's guessing. And I won't guess about your health." From Dr. Plank: I try to keep ...
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The Fat-Burning Man Show with Abel James: Real Food, Real Results
Abel James, NYT Bestselling Author, Musician & Entrepreneur
Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. Winner of 4 awards and #1 in Health in 8+ countries.
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Effective Fitness for Women: Beginner Strength Training for Weight Loss by Creating Consistency | With Rachel DeSonier, Registered Dietitian & Mom of 5
Rachel DeSonier
Are you tired of not knowing what to do in the gym? Frustrated with trying to eat ”right” but not sure what eating right actually is? Tired of trying, then quitting, then restarting, and repeating this cycle over and over? I get it! Hi, I’m Rachel. Wife, mom of 5, and Registered Dietitian. For years I tried to consistently exercise and eat healthy, but I never felt or looked how I thought I should for the amount of effort I put it. No results meant I was constantly quitting then restarting m ...
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From cooking easy to talking about health and how to eat right.
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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
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Welcome to Chews Wisely with Caroline Nelson, where we deconstruct food & sustainability topics with nuance and primary sources. Conversations will range from conscientious omnivory, supply chains, and regenerative agriculture, to the latest food studies, "Big Ag," and more. At Chews Wisely, we’ll go beneath the headlines and hot takes. We believe that real climate solutions are nuanced, that facts are friendly, and that there are many right ways to eat and be sustainable. Keep the conversat ...
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We believe everyone has the right to love their food and feel proud of how they choose to eat. Join the coaches at Confident Eaters as they share their insights and advice to ditch diet culture and step into your power. They've guided thousands of people out of emotional eating, compulsive overeating, and stressful relationships with food. With science based tools and inspiration, what awaits you? Body confidence, food freedom, and joyful ease with eating.
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Counter-Currents Publishing, home of the North American New Right, Books Against Time, and Counter-Currents Radio.
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There is so much confusion and so many myths around what it means to eat well. How do you cut through the hype to get to what’s right? Introducing Eat Real Unwrapped, the new podcast from taste.com.au which debunks the myths and gets you the facts. Join Editor-in-Chief of Taste.com.au, Brodee Myers, every week as she meets scientists and experts at the leading edge of healthy eating... get set for some surprising truths!
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She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
Tara Josey, Fitness Professional, Nutrition Consultant, Fitness Instructor, Personal Trainer, Mom
Are you exhausted mentally and physically from obsessing about food? Sick of playing the game of depriving yourself, then cleaning out the house by Monday, just to do it all over again? Ready to finally break free from “what you’re supposed to do” and find out what’s best FOR YOU? Is it time for you to break the rules you set for yourself and find out what is best for you, your body & your mental health? In this podcast, you will find the tools you need to finally break free from the “rules” ...
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Former Federal Prosecutor Ron Filipkowski and British journalist Anthony Davis expose the litany of lies pushing Republicans to the extreme far-right. A new episode every Wednesday.
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You don't have to be stuck in a prison cell to feel trapped in your own life. In Labyrinths, Amanda Knox and her partner Christopher Robinson delve into stories of getting lost and the resilience and personal growth it takes to find your way again. Through compassionate interviews, philosophical exploration, and playful debate, Amanda brings experience and wisdom born from international infamy and hard fought exoneration to conversations with fascinating people from all walks of life. Get ea ...
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Portland Food Adventures founder Chris Angelus and long time radio host Cort Johnson invite the region’s most prominent tastemakers to discuss how they got from there to here (including their "Right at the Fork" moments"). Long-form interviews with the unique people who converged in Portland to make it a great place to eat and drink, along with soundbites and restaurant reports make this the podcast to listen to if you're into one of the most happening food scenes in the world.
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Welcome to Fitness For Hunters! Come along with Kelly as she teaches you how to get in shape, eat right, and stay motivated to get healthy for your hunting season.
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Welcome to The Diet Diaries, a podcast where we have candid, heart felt conversations that will help you figure out what, why and how to eat so you can feel amazing in your body. Because its time to break the all or nothing mindset of yo-yo dieting, food obsession & feeling ruled by the scale. I’m your host, body image and nutrition coach Jordana Edelstein. I’m so happy you’re here.
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Mike Hendren, Trey Sralla and Terry McAdams team up to talk about politics, technology, news-of-the-day and generally anything they find interesting!
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Quick Smart is the show that feeds you big ideas in bite-sized pieces. Get up to speed on some of the biggest issues from psychology, money, health, history, pop culture, in just 10 minutes. Tegan Taylor guides you through!
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Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy & delicious, tips & tricks, smart food finds, and real-world survival strategies. And now she’s reaching fellow food lovers like never before! Each food-themed episode is packed with personal stories ...
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What is being "Jewish"? We look the same, dress the same, work and play and eat right alongside our non-Jewish counterparts, and yet, somehow, everything is different. The world looks different through a Jewish lens, even for those who aren't particularly religious, the ones who might call ourselves "Jew-ish." This show explores that, and wants to share it, not just with the Jews, but with everyone, to provide a little window into the infinite ways there are to be Jewish. So, for all the Jew ...
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A3 Aging Ann Arbor is a source for all things aging. Topics include how to how to stay healthy and sharp, how to manouver challenges that come along with the aging process, and programs and resources available for support.
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How is it possible to check every box in the modern world? Eat right, sleep enough, wake up early, watch all the latest shows, read the latest book, be in shape, educate yourself properly, educate your children, take care of yourself, your significant other and offspring, all the while smiling and saying the right thing at the right time. Where is the give? Where is the golden ticket? Can you buy it? Eat it? Travel to it? Etc... Listen to 'You're good. You're enough', hosted by Mark Fry. Whe ...
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In today’s fast-paced world, it is easy to set aside self-care. With long daily to-do lists, many people disregard things that make them miserable. They go on with their lives despite feeling exhausted, sick, or downright depressed. Some can't even afford to stop to take a short breath. As a result, their bodies fail them, and they struggle to understand their ultimate purpose in life. Find the much-needed pause to reinvigorate yourself, right here on the Eat For Life Podcast. This show feat ...
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Join exercise scientist Dr. Trevor Bennion as he hangs out with and interviews researchers in the field, and other health and fitness professionals! Our mission is to debunk the bro-science and make the real science more accessible!
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My actions of yesterday made me who I am Today! Let’s move forward! Roll with me on this life! Hair Stylist Education- Mom-Wife Life and a Hodgkin Lymphoma Can-sir survivor going thru 23 rounds of chemotherapy and 18 days of radiation. I fought and so can you!!! I will share tips and recipes on how to eat right- products to use that will not affect your olfactory nerves-Beauty tips-confidence boosters-fun facts- stories just to make you laugh and the list goes on. Your attitude and view on l ...
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Welcome to Get Pregnant Naturally. Where Functional Medicine and Natural Fertility solutions will help you get pregnant and have your baby. My mission is to inspire, motivate and empower you! Most of all I want you to wake up! With Functional Medicine, we can discover what causes infertility and eventually reverse the condition.
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Do you feel numb and not yourself? Are you tired of the life that you are living, the pain you experience on a day to day basis? Let's get ready to make 2024 MAGICAL and create the transformation of your lifetime. My name is Haelly Kirk and I am a life coach, momma bear, dancing queen and singing machine here to show you how to be the hero of your own story.
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This podcast is all about fitness and nutrition with an IT slant. If you are interested in technology and fitness, this podcast might be exactly what you are looking for. John Sonmez and Iris Classon originally started the podcast in 2013 and are two experienced developers as well as fitness geeks. They helped many get in shape, lose weight, gain muscle and learn how to eat right during their weekly discussion about all things fitness and nutrition. Here is a short sampling for some of the t ...
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I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. ...
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Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat mo ...
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New Life Church is located in the Kootenays! Our mission is to bring people in to believe, build people up to belong, and send people out to serve in the community and around the world!
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Chewing on topics that feed your spirit, soul and body helping you take up your mantle within the seven mountains of influence, which are: arts & entertainment, economy, education, family, government, media, and religion. Contact us at: ur1stluv@proton.me
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A pop culture comedy podcast hosted by Erin Gibson and Bryan Safi who cover LGBTQ+ and gender issues of the moment with both hilarity and healthy doses of absurdity. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
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Confessions of a Fitness Coach is a podcast that is a great source for all your information related to fitness, health, nutrition and lifestyle. A place to get your questions answered and have relatable content you can listen to in a fun and quick way. Podcast HOST -Coach Danielle Collette, is a fitness coach for OrangeTheory in FL & a Nutrition Specialist for Eat Right Meal Plans. In these sometimes "explicit" episodes, you will learn everything you need to know to live a healthy & happy li ...
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From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and ...
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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If you’re hungry for the latest science and the freshest advice on how to age backwards gracefully and feel your best from the inside out, then you’ve come to the right place. Welcome to EAT, DRINK, LIVE LONGER, where every episode unlocks the secrets to the Fountain of Youth, one delicious bite and sip at a time. Join registered dietitian, cookbook author, and veteran podcaster, Liz Weiss, on your journey to living a longer, more vibrant life.
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After my best friend died in a car crash over 3 years ago, I lost control of my emotions, habits, and well being. In this podcast, I want for you to experience the same power, emotional independence, and healing I have in my journey through binge eating recovery. I’ve overcome, and you can, too.
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Welcome to the Intuitive Eating & Body Positivity Podcast with Terri Pugh, a space for you to find out more about Intuitive Eating, learn how to ditch the diets for good, and improve your body confidence. We're talking about Intuitive Eating, body positivity and body confidence, Health At Every Size, and why everyone should be ditching dieting for good in order to improve their relationships with food. Find out more about what I do at https://terripugh.com, subscribe on YouTube at https://te ...
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We always say that it takes a village to raise a kid. But, what about the parents? Do you think all your present knowledge is enough for all the parenting shenanigans you’ll encounter? But, not to worry! Raising Parents is here to help you out! That’s why Parenting Science Labs, a division of LMSL, the Life Management Science Labs, has created Raising Parents: The parenting science insights podcast. We know that being a parent is a never-ending educational experience, so we invited guests ex ...
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225. Faith Filled Friday - Finding Joy in Eating Right for You
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Have you lost the joy of eating? Exhausted from worrying about your diet to the point where it's robbed you of happiness? Are you aware of what God says about joy and living a fulfilling life? Did you know He has the power to transform you and fill you with everlasting joy? In today's episode, I'll share truths to uplift you in your relationship wi…
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Between our usual Labyrinths episodes, we sit down to debate something serious or silly and ask you: “Who’s Right?” From intermittent fasting to connecting food to its source, we discuss healthy (or not-so-healthy) eating habits. We would love to hear your thoughts on the matter! Reach out to us at https://www.amandaknox.com Get early access to ad-…
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Episode 60: Watermelon Fest, Deli Planet Eats, and Biden’s Debate Drama! 🍉🍔🗣️
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• 🎉 Welcome & Updates: The Texoma Trio—Mike, Terry, and Trey—kick off the show with a lively welcome, sharing news about upcoming guests. Seven guests lined up between now and September! • 🎨 Downtown Art Walk: The hosts chat about the popular Downtown Art Walk happening on July 11th. Enjoy vendors, food trucks, and a vibrant community atmosphere! •…
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Send me a message - text me! A quick update on where I am right now, and my plans for the next few weeks. Don't panic, I'm not quitting the show, but I do need to take a little break. Listen in and I'll tell you what my plans are for the podcast for while I'm away. Mop up your tears, know that I'm still here, and take advantage of the replays I'm g…
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What Foods To Eat Right Now If You Have Low AMH and/or High FSH
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We're digging into how the elimination diet can improve pregnancy success. A theme we see with low AMH and/or high FSH is food sensitivities. I know you’ve already made dietary changes. Maybe you took out gluten and dairy and didn’t even notice a difference. So, you kept eating them. But you’re still struggling to conceive. If you didn’t notice any…
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Join us as we have a special announcement from our Lead Pastors, James and Maria.
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#392 Evan Gregoire - Heirloom Seedhouse
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We catch up with Farmer Evan Gregoire again, while he's on vacation in the San Juan Islands. Even operates an urban farm, from where he supplies veggies to consumers and the restaurant industry, as well as an opportunity to purchase seeds for those growing their own. Chris and Evan we talk about some of the joys and challenges that come with that. …
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Iris Lesser, Ph.D: Postpartum Diversity — Beyond Stigma to Wellness | Raising Parents #57
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Welcome to another episode of Raising Parents: The Parenting Science Insights Podcast with your host, Marie Stella Quek. Today, we're diving deep into the world of postpartum diversity and wellness with the brilliant Iris Lesser, Ph.D. Get ready to challenge societal norms and uncover the truth behind postpartum health. Iris Lesser, Ph.D is an Assi…
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Image source: Wikimedia Commons 1,583 words / 12:19 As we all commemorate National Watermelon Month and finalize plans to celebrate National Watermelon Day on August 3, it has come to my attention that many black people are terrified of eating watermelon in front of whites. What a strange thing to fear. I’d think it’s better than being tied to a po…
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Dr. Cate Shanahan: How Vegetable Oils Destroy Our Health (and What to Eat Instead)
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Are we blaming red meat and butter for the problems vegetable oil caused? Contrary to popular belief, there is no correlation between either saturated fat or animal fat consumption and heart attacks. Despite that fact, doctors learn that there is. So why does the American Heart Association lie to doctors and the public about the true cause of heart…
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How to use climbers to create a private, secluded space with Arthur Parkinson - Episode 181
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Arthur Parkinson’s urban garden is, like many in more built up areas, somewhat overlooked by neighbours, and perhaps the most natural solution to this is with the help of some gorgeous climbers. In this podcast episode, Sarah & Arthur focus on the varieties of clematis, honeysuckle, and other climbers which look stunning combined with the likes of …
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Toxic Metals in Tampons, Robby Starbuck, Island Artists and Overalls
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We start this week trying to convince Bryan he's not too old to wear overalls. Erin describes what kind of art she discovered on Salt Spring Island. Bryan tells us about Robby Starbuck's complaints about John Deere and Tractor Supply's participation in Pride Month and their diversity and inclusion initiatives. Erin tells us exactly what toxic metal…
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MAGA gets UNCOVERED with Trump Shooting and RNC Insanity
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On today’s UNCOVERED Ron and Anthony reflect on the attempted assassination of the disgraced former President and the conspiracies posted by senior Republicans. Plus, insanity at the RNC, JD Vance’s nomination and his past coming back to haunt him, the classified documents case being dismissed and much more! Henson Shaving: Go to https://hensonshav…
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Hi!Today, we're diving into an important but oftenoverlooked topic: the connection between blood sugar levels and skin health. Many people don't realize that imbalanced blood sugar can significantly impactyour skin, leading to various issues from rashes to persistent itching and infections. This relationship is especially crucial for women, particu…
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#297 - Losing 20lbs, improving her sleep and building resilience with Corrie Casey
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Ever wondered how to lose weight and feel amazing while still enjoying the foods you love? Tune in to our latest episode where I chat with the inspiring Corey, a 43-year-old nurse who transformed her health and body with our program. 🌟 Corey's Journey 🌟 Corey started her journey looking to lose weight and found our program through Instagram (yes, t…
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Why Are My Bowel Movements Always Diarrhea?
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Let's address an uncomfortable topic: loose bowel movements. We all know how it feels and often prefer not to look at it. However, loose bowels are a clear signal that something isn't right. From dietary choices and infections to chronic conditions and stress, understanding the root causes is crucial for managing health and preventing chronic disea…
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In the back of our minds we all know that there’s very little that’s real about reality TV… but you might be shocked to discover just how deceptive – and ethically questionable – some of the television tactics really are. So are the humans behind these characters we love to hate really so awful? And how does being cast as a TV villain impact a pers…
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47| Glute Activation Exercises: Grow Those Glutes!
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Strong glutes are important for a strong body, and none of us will complain about a perky peach in the back either, am I right?? Unfortunately, sometimes we struggle to actually feel our glutes when we exercise. This episode teaches you what you can do to activate those glutes so you feel the burn every time you exercise them. Enjoy! -Rachel Show n…
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Counter-Currents Radio Podcast No. 597: The French Elections, The New Nationalism Podcast, and More with Angelo Plume
151 words / 2:07:03 Angelo Plume (Telegram, YouTube) did a solo news roundup on the latest broadcast of Counter-Currents Radio, discussing the recent French elections as well as other current things, and of course answered listener questions. It is now available for download and online listening. Topics discussed include: 00:00:43 On Italian coffee…
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Q&A: What veg is best to sow in July? What are you harvesting now at Perch Hill? How do I keep containers alive while I’m on holiday?
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Welcome to the Q&A episode of ‘grow, cook, eat, arrange’ for July, where we put your questions directly to Sarah & Josie in this special monthly episode. This month, we’ve some timely questions on the best edibles that it’s not too late to sow, and what we’re harvesting at Perch Hill right now. Josie also gives us a comprehensive look at growing la…
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Modern Menopause Management: Navigating Facts & Myths with Dr. Mary Claire Haver
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The #1 menopause doctor is in the house! Today I tackle all of your menopause and hormone replacement therapy questions with the leading expert on the topic, Dr. Mary Claire Haver. We talk myths, facts, studies, and so much more. Save this one—you’ll want to listen to it again! Timestamps: [5:00] Welcome Dr. Haver [16:48] Can you have night sweats …
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Episode #6: The Two Ways Humans Operate: One Gets Results, The Other Gets You A Hug At Best
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Not every conversation advocates for problem-solving or open displays of vulnerability. The only conversations that advocate for these behaviors are those in which change needs to happen. It is typical that in business, we have a problem-solving conversation—not one that calls for a lot of emotion or vulnerability. Why is that? Because we are focus…
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How Can You Eat Fresh Food for a Healthier Life?
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Understanding how to incorporate fresh foods into your diet effectively can be challenging. That's why we're here to provide practical tips to help you transition. From shopping strategies to meal planning, these tips are designed to make fresh food an easy and enjoyable part of your healthy living journey. Whether you're new to this lifestyle or l…
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136. {REPLAY} Why it's not your fault that you're a serial dieter
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Send me a message - text me! I'm taking a little break. Just having a few weeks off. While I do that I'm giving you the replays of some of my most popular episodes. Whether you've heard them before or not, I encourage you to give these replays a listen and see if you notice anything new. Just a heads up, there may be some outdated details like my p…
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Photo by Evan Vucci (Image courtesy of Wikipedia) 1,223 words / 7:59 Despite what you may have thought, heard, or read, Saturday evening’s sniper attack on Donald Trump wasn’t the first time someone attempted to cause him physical harm during a campaign rally — it was the third. But as far as I can remember, it was the first time that high-ranking …
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224. Food Issues & Mindset - How to Change It - with Melissa Swartz - Part 2
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Join us for Part 2 - If you didn't hear Part 1, check out episode 222. Are you exhausted from the constant struggle with food, body image, and weight loss? Are you prepared to confront your diet mentality, transform it, and recover from what truly impedes you? I'm thrilled to welcome my best friend, licensed counselor and clinical director, Melissa…
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Episode 186: My current relationship with food, my body and how I look
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It’s my 44th birthday! And I’ve got a cold. But it meant a lot to record an episode on my birthday sharing where I’m at in terms of my relationship with food, my body and how I look, so here I am. I’m getting candid about birthdays, body image, and the constant fight to stay true to ourselves in a world that's always trying to tell us we are a prob…
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What Your Menstrual Cycle Is Telling You About Your Fertility and How To Regulate Your Cycle with Lisa Hendrickson-Jack
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We’re digging into period health and how to regulate your menstrual cycle. A healthy menstrual cycle is essential for optimal fertility. Many of us are dealing with heavy cycles, light cycles, irregular cycles, anovulation, or amenorrhea. What are our periods telling us about our fertility? And how do we regulate our cycles to improve pregnancy suc…
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ADHD paralysis is a phenomenon where individuals with ADHD find it hard to start or complete tasks. ADHD paralysis, or executive dysfunction, can manifest as procrastination, indecision, and inaction. It's not about laziness or lack of willpower. It's a neurobiological issue but if we go even deeper, we see that biochemical imbalances and infection…
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This episode is going to be a little different than my normal practical/hands-on episode. But I felt it was important to share. Today I'm diving into the connection between our faith and weight loss. I hope you enjoy! -Rachel Show notes: https://www.amazon.com/Ill-Start-Again-Monday-Satisfaction/dp/0785232486/ref=asc_df_0785232486/?tag=hyprod-20&li…
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S2E5: SO...IT'S WEDDING SEASON (COSY CHATS WITH NIAMH)
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Send us a Text Message. Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? Grab my free CHECKLIST for a binge-free week here. Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here. Come say hi over on INSTAGRAM @binge.eating.dietitian Take …
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Welcome to another episode of Eat and Elevate with Rhonda. Today, we delve into the shocking events that transpired during President Trump's rally in Butler, Pennsylvania. Shots were fired, resulting in injuries and a tragic death. Despite the chaos, Trump remained resolute, vowing to fight on. Join Rhonda as she discusses the implications of this …
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7.12.24 CWOISAAAAAHN Crawl Round Three With The Food Gal
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On Today's Menu: The Food Gal joins us! F*CK brunch Are tiki bars so 2010? Eater launched their 38 Essential Restaurants in Las Vegas… as if John wasn't triggered enough Reminiscing on college drinking days Ash goes back to Wild Fig BBQ… again John & The Food Gal share their new favorite spot for soup dumplings & noodles that'll knock you out New s…
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How to Eat Fewer Treats Without Going On a Diet Part 2
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We are back again with another episode to discuss TREATS here at the Confident Eaters Headquarters! In the previous episode, we talked about evaluating your treats for worthiness. We also pointed out that not all situations are ones where a treat can be fully enjoyed. We also touched on how FOMO can trick us into eating more treats than we would wa…
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#391 Alexa Numkena-Anderson - @JavelinaPDX
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Alexa Numkena-Anderson @cheflex_pdx is enrolled Hopi and is Yakama, Skokomish, Cree and Mexican descent. She was born in Yakima, Washington and grew up in the greater Washington area (Toppenish, Tri-Cites and Fairchild Air Force Base). After high school Alexa moved to Portland, Oregon to pursue a culinary career and attended Le Cordon Bleu Culinary…
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223. Fit Tip Friday - Help! The Scale Went Up Overnight! 3 Reasons NOT to Panic
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Have you ever stepped on the scale one day, only to find yourself 3lbs heavier the next? Does the scale's number throw you into a frenzy, causing you to eat less or overexercise to shed those sudden extra pounds? In today's episode, I'll provide three compelling reasons why you should remain calm and definitely abandon those unhealthy reactions to …
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Image source: Wikimedia Commons 1,426 words / 10:04 In the all-white neighborhood of my youth, the faraway people who are now known as “Hispanics” . . . or, more dubiously, as “Latinos” . . . or, unforgivably, as “Latinx” . . . were referred to with the catchall slur “Spics.” It wasn’t until I reached my mid-teens and found cause to boldly venture …
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How to make your garden a thriving bird haven with Adam Nicolson - Episode 180
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28:51
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The UK’s bird population are dearly beloved for their song, as much as their service in keeping slugs and snails at bay, so how can we best provide safe havens for them in our gardens? Adam Nicolson’s next book, Bird School, sees him immersed in what’s best for birds and their important role in our gardens, so joins us on ‘grow, cook, eat, arrange’…
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Valentina Gomez, Women Trail Running, Ginger Snaps and The Littlest Hobo
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47:36
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Bryan is sweating through his wool panties in NYC, Erin's back from paddle boarding and kayaking in Vancouver, and we dive into fantastic Canadian film and television classics like Ginger Snaps and The Littlest Hobo. Bryan does a deep dive on Valentina Gomez, the Missouri Republican running for Secretary of State. Erin discusses the recently publis…
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MAGA gets UNCOVERED as Trump’s Project 2025 Plan BACKFIRES
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On today’s UNCOVERED Ron and Anthony explain the media’s obsession with Biden’s health rather than the convicted felon on the other side. Plus, Trump denying he knows anything about Project 2025, his July 4th bible grift, cancelled actors batting for Trump, Zelensky calls Trump’s bluff and much more! Go to https://hensonshaving.com and enter UNCOVE…
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The Blood Sugar and Hypertension Connection
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Importance of Understanding This Connection for Overall HealthHyperglycemia, high blood sugar, and hypertension are often found in the same people and are considered each other's "comorbidity". For example, people with diabetes are twice as likely to have hypertension as those without diabetes. Conversely, people with hypertension are more likely t…
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#296 - Building a road map for your weight loss and muscle gain journey: Inside a coaching call with Craig
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Can't believe we're nearly at 300 episodes and over 1.5ml downloads! This week I wanted to take you inside one of the 7 live coaching calls we offer inside our Group Coaching Program + App. In this session, Craig shares invaluable insights on achieving sustainable fat loss, maintaining muscle mass, and the importance of having a structured plan. Ni…
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Social media is a huge part of our lives. We use it to talk to friends, to read about what’s happening in the world, and to find out whether or not something is cake. But recently there’s been talk of banning people under the age 16 from using social media because of the negative impact on their mental health and to protect them from harm. So is th…
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After battling substance abuse and an eating disorder, author, meditation guide, and therapist, Andrea Wachter, is now dedicated to ensuring her patients find the love for their bodies she lacked for decades. Wachter counsels patients anywhere from 6 to 80 year old. Get early access to ad-free episodes, bonus content, and more by supporting Labyrin…
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