Best Emily Sandford Podcasts (2024)

1
Quilting Emotions: Lucy Engles on Art, Therapy, and Creative Resilience 34:59

17m ago34:59

34:59

Send us a Text Message. What if your quilt could capture a century of emotions? In this spellbinding episode of Breaking the Blocks, we sit down with the talented quilter and artist, Lucy Engles, to discuss the metamorphosis of her artistic style and the personal journey behind it. Lucy reveals the importance of saying no to regain energy and heads…

1
A Life Stitched with Creativity: Nicholas Ball's Story 51:20

3d ago51:20

51:20

Send us a Text Message. Why do some creatives break boundaries successfully while others struggle to find their spark? Join us as we sit down with the renowned improv quilter Nicholas Ball, also known for his stunning Instagram presence under @QuiltsfromtheAttic, who shares his unexpected journey from a disillusioned photographer to a celebrated te…

1
Quilting Through ADHD: Kate Sandford’s Creative Lifeline and Journey of Self-Discovery 1:04:03

1M ago1:04:03

1:04:03

Send us a Text Message. What happens when quilting becomes a lifeline for someone managing ADHD? Artist Kate Sandford joins us on Breaking the Blocks to share her transformative journey. She recounts her path from art college to embracing quilting, highlighting how this creative outlet helped her navigate the complexities of ADHD while raising youn…

1
Emily Watts on Overcoming Illness with Creativity 1:08:08

2M ago1:08:08

1:08:08

Send us a Text Message. How do you keep your creative spirit alive while facing the challenges of a chronic illness? Emily Watts, an accomplished animator and passionate quilter, shares her personal journey, balancing her artistic passions with the realities of debilitating fatigue and vertigo. Growing up with a love for art, her parents once advis…

1
Threads of Emotion: Sarah Hibbert's Personal and Artistic Growth 44:25

1M ago44:25

44:25

Send us a Text Message. What happens when bold, vibrant quilt designs meet a quiet, humble artist? On this episode of Breaking the Blocks, we welcome the extraordinary Sarah Hibbert. Her stunning creations feature whimsical elements like coffee cups and fried eggs, reminiscent of Andy Warhols flair. We discuss her unique artistic voice, shaped by h…

1
From TV Sets to Setting Intentions, Life Coach, Elliot Moscow's Path to Inner Peace 1:09:47

3M ago1:09:47

1:09:47

Send us a Text Message. Join us on a heartening journey with my friend and life coach Elliot Moscow as we traverse the transformative world of personal growth. Elliot, transitioning from the bustling set of Argos TV to the tranquil space of life coaching, shares with us his profound insights on shattering psychological barriers and fostering positi…

1
Crafting Resilience: Mathew Boudreaux’s Journey of Self-Acceptance and Creative Defiance 1:11:36

2M ago1:11:36

1:11:36

Send us a Text Message. When the weight of the world seems to press upon our shoulders, where do we find the strength to rise above? This episode, featuring Mathew Boudreaux’s (known on Instagram as @mxdomestic) raw and poignant tale of confronting their own mental health struggles, past traumas, and the expansive journey towards self-acceptance on…

1
Healing our Life: Carl Brown on Coping with Grief 53:11

3M ago53:11

53:11

Send us a Text Message. When the threads of life unravel, where do we find the strength to sew them back together? I, Rachel Pierman, along with former cancer nurse and fiber artist Carl Brown, unravel the complexities entwined in loss, healing, and the therapeutic embrace of creativity. In a candid conversation, we stitch together the silent power…

1
Pencil Lines and Life's Echoes, Timothy Foss on the Symphony of Art 1:11:52

3M ago1:11:52

1:11:52

Send us a Text Message. When Timothy Foss wields his graphite to sketch, it’s more than art—it's a tranquil haven for his restless mind. Our latest episode unfurls an intimate journey, with Tim revealing how his craft not only brings order to his ADHD thoughts but connects him profoundly with nature's intricate designs. Get enveloped in our discuss…

1
Jarred Ervin: The Purpose-Driven Runner 33:14

3M ago33:14

33:14

In this episode of 80 20 Endurance, we chat with Jarred Ervin, a runner, coach, and advocate. From a non-runner with a baseball background to a trail running enthusiast, Jared shares his journey fueled by his fiancee's encouragement. He dives into his experience with the Coaches of Color initiative and the significance of his role in Black Men Run.…

1
Mireille Siné: Lacing Up for Life 42:24

3M ago42:24

42:24

This episode of the 80/20 Endurance podcast features a deep dive into the journey of one of our Coaches of Color apprentices, an influencer turned endurance coach, Mireille Siné. She sheds some light on the balance between influence and expertise in the endurance sports world, and shares insights into her personal battle with an autoimmune disease …

1
'Say yes' is the thread that stitches life together: Cindy Grisdela shares her motto. 33:12

4M ago33:12

33:12

Send us a Text Message. In this episode, I chat with the vibrant artist Cindy Grisdela. From the halls of Capitol Hill to the heart of the art world, Cindy's career is a patchwork of bold choices and vibrant creativity. Her tales of traversing all 63 U.S. National Parks and her deep-rooted American heritage are not just stories; they're a testament…

1
Nurturing Dreams from Schoolhouse to Bookshelves with Matt Eicheldinger 1:01:12

4M ago1:01:12

1:01:12

Send us a Text Message. As I sat across from Matt Eicheldinger, I couldn't help but feel drawn into his extraordinary voyage from a humble classroom to the dazzling world of Instagram fame and literary acclaim. In our latest conversation, Matt peels back the layers of his 15-year odyssey, revealing the resilience and revelations that shaped his tra…

1
Embracing Transformation: Geri Berman on the Healing Stitches of Craft 49:18

5M ago49:18

49:18

Send us a Text Message. Embark on a transformative exploration as Geri Berman, a dressmaker with an extraordinary talent for Sashiko, shares her journey of personal growth that transcends the fabric of her creations. With nearly half a million followers on Instagram, Geri has stitched together a narrative that's as colourful as her designs, teachin…

1
The Emotional Quilt: Scott Culley on Art as a Form of Therapy 38:45

5M ago38:45

38:45

Send us a Text Message. Embark on a heartfelt exploration of familial ties and the art of quilting with Scott Culley, our renowned guest, whose narrative stitched into his QuiltCon-winning "Shadow" quilt unveils a story far deeper than the threads that compose it. Together, we delve into the perceptions of 'craft' and how this term has transformed …

1
Fabric of Emotions and Earth-Friendly Art: Russell Barrett 46:25

5M ago46:25

46:25

Send us a Text Message. When the vivid threads of Russell Barrett's life are sewn together, they create a quilt that tells a story as deep and varied as his art. Step into our studio where Russell, a virtuoso of quilting and emotion, unveils the secrets behind his enigmatic creations. Through our conversation, you'll witness the transformation of p…

1
Stitching Identity: Ben Millett's Journey of Self-Discovery Through Quilting and Activism 42:05

6M ago42:05

42:05

Send us a Text Message. Disclaimer: In this episode, Ben was very open and honest about his thoughts on the Mormon faith, and how, as he began to uncover his true self, he realised it wasn't working for him as a discipline. This is the opinion of Ben, we are not suggesting the Mormon faith does not work as an organisation in any shape or form. It's…

1
A Stitch in Time: Hannah Austin on the Art of Living Authentically 54:02

6M ago54:02

54:02

Send us a Text Message. Embark on an intimate exploration of art's interplay with life's rich tapestry, as we welcome the profoundly skilled artist Hannah Austin to our latest episode. Weaving through her personal metamorphosis, Hannah shares the pivotal shift from a quest for approval to embracing her genuine voice as an artist and a devoted mothe…

1
Passion and Purpose: Varuschka Zarate's Journey from Psychology to Quilting 46:22

7M ago46:22

46:22

Send us a Text Message. Have you ever stumbled upon a passion so profound that it reshapes your life's trajectory? Veruschka Zarate joins us on the Breaking the Blocks podcast to share her inspiring pivot from counselling psychology to the vibrant world of quilting, which she affectionately terms her "creative soulmate." As we weave through her sto…

1
How do we overcome challenges in life? 1:25

7M ago1:25

1:25

Send us a Text Message. Life is full of challenges that can be difficult to overcome and I'm sure you've experienced some already. Maybe you've lost someone close to you, or had a parent who wasn't present, a friend who betrayed you or perhaps you've changed your religious beliefs and have had to leave your community. When you face obstacles like t…

1
Ryan Whited: Pain and Performance 51:23

7M ago51:23

51:23

In this episode, we chat with Ryan Whited, a trainer who developed a unique approach to pain management called 'Training is Treatment.' Whited shares his experiences, which include grappling with injuries stemming from his various physical activities such as Karate, football, and climbing. As an expansion of his coaching, Whited has co-authored a b…

1
Christmas Classics Look Back: The Muppet Christmas Carol 56:34

8M ago56:34

56:34

[Recorded in 2021] oO0ooOooooahhh!!!!! today we're discussing the Michael Caine and Kermit the Frog classic - 'The Muppet Christmas Carol'. We love a film with a meaningful message, but especially when it's narrated by a blue furry Charles Dickens who hangs out with a rat. Jelly Bean, anyone? So get into your comfiest dressing gown, put some coal i…

1
Christmas Classics Look Back: Home Alone 43:04

8M ago43:04

43:04

[Recorded in 2020] Merry Christmas Ya Filthy Animals! We had to say that, didn't we? In this week's yuletide look back episode (approved by the American Dental Association), we discuss holiday favourite Home Alone. This film is more GOLD than Harry's tooth and taught us many things - like how to fend off burglars with an iron and deal with annoying…

1
Christmas Classics Look Back: Love Actually 52:18

8M ago52:18

52:18

[Recorded in 2021] Give the carol singers at your door a quid and tell them to bugger off - it’s time for a Hey Now! Hey Now! Christmas Classics look back! We have waited approximately two years, seven months, three days, and I suppose an hour and thirty minutes to discuss today’s film - Richard Curtis and Bill Nighy GOLD! Love Actually. To us, thi…

1
Christmas Classics: Jingle All the Way 36:57

8M ago36:57

36:57

PUT THAT COOKIE DOWN! because it's time for a Hey Now! Hey Now! Christmas Classic. Emily and Barney are reviewing the Christopher Columbus and Arnold Schwarzenegger movie ‘Jingle All The Way’. Let this be your official sign to do your Christmas shopping before everything is sold out. Even Santa is feeling this economy! Pro tip: Best listened to wit…

1
Camille Herron: Path to Ultra Excellence 54:51

8M ago54:51

54:51

In this episode, we sit down with world-class ultra marathoner Camille Herron. Camille shares her impressive running journey and background, discussing her approach to nutrition, mental strategies for ultra distances, and her unique training techniques. From her early life hearing disability and developing a fascination with science, to mastering u…

1
The Sisterhood of the Travelling Pants 45:14

8M ago45:14

45:14

Once you’re done listening to ‘Teletubbies Hit Parade’, how about you listen to the S6 Finale of Hey Now! Hey Now! - The Sisterhood of the Traveling Pants starring Blake Lively and America Ferrera. All we have to say is, Welcome to the Kostas Appreciation Fanclub. Population us. P.S - IT’S CARMEN! THE NAME’S CAR-MEN. Pro tip: Best listened to with …

1
27 Dresses 38:45

9M ago38:45

38:45

Holaaaaaa Pedro! Today Emily and Barney are reviewing the gorgeous Katherine Heigl and James Marsden film 27 Dresses. This movie masterpiece is for all the people who believe in love and marriage, but equally delete hinge every 5 working days. So grab a tequila, throw your romantic troubles aside, and tell Siri to play “Bennie and the Jets”. After …

1
Jack Mullaney: The Heart of Coaching 46:10

9M ago46:10

46:10

Live from Dream Run Camp: An In-depth Conversation with Coach Jack Mullaney of The Hoka Northern Arizona Elite Team In this episode, we welcome guest, Jack Mullaney, newly hired coach of the Hoka Northern Arizona Elite professional running team. Our conversation explores a variety of topics including Jack's coaching style and philosophy, the import…

1
Bring It On 36:32

9M ago36:32

36:32

Brrr, it's cold in here! I said there must be some Hey Now in the atmosphere! That's right, today Emily and Barney are discussing the Kirsten Dunst and Gabrielle Union classic - Bring It On! This episode is for everyone who considers themselves sexy and cute, and popular to boot. Oh, and genuinely knows who The Ramones are. YA'LL READY FOR THIS? Pr…

1
Sarah Gearhart: Kenyan Runners, Coaching, and Culture 45:33

9M ago45:33

45:33

Sarah Gearhart on 'We Share the Sun' and Kenya's Elite Runners In this podcast episode, Sarah Gearhart, author of 'We Share the Sun', discusses her time in Kenya profiling elite runners and the acclaimed running coach, Patrick Tsang. Throughout the conversation, Sarah delves into various aspects of Kenyan running culture, the significance of the fo…

1
Martinus Evans: Slow AF 44:23

9M ago44:23

44:23

Join us for a transformative journey as we sit down with Martinus Evans. After a life-altering doctor's ultimatum, Martinus was determined to create a space for himself in the running community. Discover how Martinus is redefining what it means to be a runner and empowering individuals of all sizes and abilities to embrace the joy of running. This …

1
School of Rock 29:50

10M ago29:50

29:50

Yes Alicia!!! Today we're reviewing the Jack Black classic 'School of Rock'. STEP OFF! STEP OFFFF! STEP OWFFFF! This one is for all the Schneeblys out there who love electric guitars, stage diving, and being a fat loser with body odour. P.S. You're tacky and I hate you. Pro tip: Best listened to with a Turkey Sub. Thank you, Tomika x Hosted on Acas…

1
Matilda 42:41

10M ago42:41

42:41

Good news Snickerdoodle, Emily and Barney are reviewing the 1996 Roald Dahl movie adaptation, Matilda! This episode is for everyone who loves Danny DeVito, chocolate cakes, and moving Cheerios with their eyes. So put down your book (even if it's Moby Dick), and pop in your headphones - we're off to Cafe le RITZ! Pro tip: best listened to with a sta…

1
Harry Potter and the Philosopher's Stone 41:21

10M ago41:21

41:21

Holy Cricket! S6 has begun, and Emily and Barney are off to Hogwarts School of Witchcraft and Wizardry. After listening to this episode, Professor McGonagall has decided (with zero deliberation) to deduct 500 points from Gryffindor. If you love tapered candles and getting (scar)red from Dumbledore jokes, this is for you. P.S. You've got dirt on you…

1
Emily Pifer: The Running Body 47:43

10M ago47:43

47:43

Emily Pifer is the talented author of "The Running Body," a book that offers a unique perspective on the sport we love. Emily takes us on a thought-provoking exploration of her journey, the complexities of the human body, and the enduring allure of running. Join us for a discussion that intersects sports, psychology, and personal transformation. Co…

1
Gareth Sandford: Education, Endurance, and Expertise 52:49

10M ago52:49

52:49

Gareth Sandford holds a PhD in sport physiology and running performance from the Sport Performance Research Institute at AUT University in New Zealand. He's also worked for 13+ years across 18 individual and team sports within three Olympic and Paralympic systems (UK, New Zealand and Canada) and three professional sports leagues (English Football, …

1
Season 6 Trailer 1:24

11M ago1:24

1:24

At Midnight on 9th October... Hey Now! Hey Now! is back! Listen now wherever you get your podcasts. 🦉💌🌙✨🪄 Hosted on Acast. See acast.com/privacy for more information.

1
Sian Allen - Research and Develop 42:56

11M ago42:56

42:56

In this episode of the 80/20 Endurance Podcast, we venture into the dynamic world of human performance with a remarkable guest, Sian Allen. As a distinguished Human Performance Researcher, Sian is known for her exceptional ability to blend data, science, technology, and art to unlock the secrets of human achievement. Connect with Sian: https://twit…

1
Scott Frey: Exploring Endurance and Neuroscience 49:08

11M ago49:08

49:08

Dr. Scott H. Frey is an internationally renowned neuroscientist and psychologist, accomplished endurance athlete, author, and teacher. Scott helps individuals and groups identify and realize their aspirations. He can be reached at: Scott@CerebralPerformance.com Connect With Us: Hanna @hannadoesfitness, Hanna's Jams Matt @fitzgerald.matt, Matt's Jam…

1
Hilary Topper: From Couch Potato to Endurance Athlete 43:06

12M ago43:06

43:06

Hilary JM Topper, MPA, is a trailblazing entrepreneur, renowned USA Triathlon Coach Level 1, USMS Swim Coach, RRCA Running Coach, and author. She is the CEO of HJMT Public Relations, Inc., a driving force behind successful PR and digital marketing strategies. Her expertise extends to the world of endurance sports, as reflected in her latest book "F…

1
Christine Yu: Up to Speed 48:33

12M ago48:33

48:33

Christine Yu is an award-winning journalist whose work focuses on the intersection of sports science and women athletes. Her writing has appeared in Outside, The Washington Post, Time, and other publications. She is a lifelong athlete who loves running, yoga, and surfing. She lives in Brooklyn, NY. In this episode we discuss her book "Up to Speed".…

1
Life Updates & Season 6 News 3:53

1+ y ago3:53

3:53

Did you miss us? (don't answer that!) Dear listener, it has been a hot minute since our last episode, but don't fret, we will be back soon with a brand new season of Hey Now! Hey Now! And until then, we have something to whet your appetite... Find us on Instagram! @heynowheynow, @sandfordemily, @barneyleigh93 You can browse our nostalgic greetings …

1
Christmas Classics: Falling For Christmas 45:30

1+ y ago45:30

45:30

After 10 years, the Vice President of Atmosphere* Lindsay Lohan is back in a brand-new Netflix movie, Falling For Christmas. It's now up to two local yokels (Emily and Barney) to record a review! This podcast is a perfect snuggle-up-with-a-cocoa show, and is dedicated to all of the people who know how to unhook a snowmobile, and want to look sporty…

1
Christmas Classics: The Polar Express 38:34

1+ y ago38:34

38:34

Today we’re discussing the Tom Hanks Christmas animation - The Awful Express!!!!! *coughs* sorry…The Polar Express!!!!! Barney’s dreams have come true with this one, whilst Emily’s back hurts from just looking at all the bad posture this movie has to offer. All aboard! Pro Tip: best listened to with some HOT HOT! HOT! HOT CHOCOLATE! Find us on Inst…

1
Christmas Classics: The Santa Clause 35:37

1+ y ago35:37

35:37

This episode is sponsored by The Rose Suchak Ladder Company, and brought to you by two podcast hosts who've had a mulled wine. Today we're discussing the Tim Allen Disney classic, The Santa ClausE! Topo Gigio better put us on the nice list after this one - the recording was so 🔥 we had to spray our Røde Mics with the high quality fire extinguisher …

1
Christmas Classics 2022: Coming Soon! 1:41

1+ y ago1:41

1:41

Christmas Classics is back, baby. And this year Emily and Barney are gifting you with three amazing movie reviews: The Santa Clause, The Polar Express* and (curve ball) Lindsay Lohan's Falling For Christmas! The festive mini-season will start from Monday 5th December! So subscribe now wherever you get your podcasts. *whoever voted for this in our I…

1
Hocus Pocus 43:19

2y ago43:19

43:19

Oh, look. Another glorious podcast episode. Makes me sick! That's right witches, we're closing out our show's season in Spooky Season with the magical Bette Midler, Sarah Jessica Parker and Kathy Najimy classic, Hocus Pocus! Come, we fly! Season 6 will be back in 300 years if a virgin lights the black flame candle. Pro Tip: Best listened to with a …

1
Hitch 29:49

2y ago29:49

29:49

Ooh Wheeee. You're going to want a Dirty Grey Goose Martini or a puff from your inhaler after listening to this episode! Today we're giving you the magic by discussing the romantic Will Smith and Eva Mendes comedy, Hitch. Start the fire! Make the pizza! Do the Q-Tip! The Q-Tip! The Q-Tip! Pro tip: Best listened to with some Benadryl and a straw. Fi…

1
It's Complicated 40:22

2y ago40:22

40:22

We're proposing a toast to all of the successful divorced women who make a mean croissant. That's right, we've reviewed the Meryl Streep, Alec Baldwin and Steve Martin masterpiece; It's Complicated. You don't have to "poke smot" to enjoy this one, you just need an appreciation for Croque Monsieurs, Nancy Meyers Interiors and Nerdy Architects who bu…

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