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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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How are we all connected through the universal cosmic web? Unlock the powers of your own consciousness and learn the secrets of existence by following the golden thread and joining experts and researchers across differing fields and disciplines. From revolutionary science, esoteric practices, natural remedies, practical applications, revelatory information, and ancient knowledge, explore how to evolve awareness, enrich your life, and find peace through the evolution of consciousness. To lear ...
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Let Me Sum Up

Tennant Reed, Luke Menzel, Frankie Muskovic

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Your regular deep dive into recent reports on climate and energy with Frankie Muskovic, Luke Menzel and Tennant Reed. Because there is too much.
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Everything Is Energy

Lisa Marie Haley Energy Healing

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Connect to your own inner knowing of your ability to create your life and transform energy. This show is created with the intention to reintroduce some very simple and fundamental practices, and understandings about our capacity as human beings to create and transform physical and mental space.. for healing of ourselves and the planet. Let your light shine!
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Learn about innovative technologies and strategies leading organizations are leveraging to create a more sustainable world. There are a lot of people talking the talk when it comes to sustainability. This podcast focuses on organizations that are walking the walk.
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This podcast explores spirituality, philosophy, self-discovery, and more. I share my experiences and lessons, offering guidance to those facing similar challenges. The focus is on meditation and mindfulness practices for overcoming obstacles and finding healing. The podcast encourages profound questions about identity and our place in the universe. Authenticity is key to embracing the journey and realizing one’s power. The podcast is for entertainment purposes only, and unauthorized distribu ...
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Welcome to City Stories, the podcast by Energy Cities. Energy Cities is the European city network of local authorities in energy transition with over 1000 members from 30 countries. This podcast is for those who want to learn more about how cities go about with the energy transition. The challenge is big, but there are so many new, collaborative practices that emerge and that make this challenge fun and feasible. Each month we invite passionate European guests from different horizons and sec ...
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Moonbeaming

Sarah Faith Gottesdiener

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Moonbeaming is a show for the modern witch and magical critical thinker. Join your host Sarah Faith Gottesdiener as she discusses tarot, magic, the moon, creativity, healing, business, witchcraft, and more.
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Josh and Terry Summers draw from over five decades of practicing and teaching Yin and Yang yoga, functional fitness, acupuncture, and Buddhist meditation. Our passion is to share creative, accessible and functional approaches to the cultivation of our body, energy and spirit. We share practices, conversations and interviews to awaken the Everyday Sublime in your life and practice. As Stephen Batchelor says, "the mystical does not transcend the world, but saturates it."
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Energy Transition Talks

CGI in Energy & Utilities

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The energy value chain is changing rapidly and increasingly digital in nature, requiring new competencies and acting with insight. A strong commitment to sustainability and the energy transition is essential to attracting and keeping customers and growing the business. https://www.cgi.com/en/energy-utilities
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Wise Effort

Dr. Diana Hill

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Wise Effort with Dr. Diana Hill is a show about how to live wisely. You’ll learn how to put your energy into places that matter most to you while making a difference in the world. This show is for you if: ...you’re a high achiever feeling burned out from tasks that don’t matter. ...you want to invest your energy in fulfilling and sustainable ways. ...you seek holistic living without the pressure of a rigid wellness checklist. ...you care about your physical, mental, emotional, and spiritual ...
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Self-Helpless

Crossover Media Group

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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
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Our podcast delves into the transformative power of holistic healing and spiritual growth. We explore the interconnectedness of body, mind, and spirit, offering insights into practices like herbal medicine, meditation, energy healing, and personal spiritual journeys. Join us as we guide you toward a balanced, vibrant life rooted in natural wellness and inner peace.
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Intuitive Seek is a podcast to support you in discovering, connecting and realizing the unique power of intuition! Join your host Mary Treen International Intuitive Guide, Energy Healer & Reiki Master Teacher @treenlight.healing as she shares a grounded approach to all things energy & intuition. Mary left her corporate career to follow her love of energy healing & the intuitive arts. She created this podcast for the practical spiritual seeker. Sharing everything that she’s learned & continue ...
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Casual Cattle Conversations is the podcast for beef cattle producers and ranchers to explore new ideas and hear stories that will help them improve their current management practices. Shaye Koester - Wanner connects listeners to other cattle producers and beef industry experts to discover what management practices, industry trends, current events and inspiring stories are impacting today’s beef cattle industry.
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BUILDINGS Podcast

Endeavor Business Media

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The BUILDINGS Podcast presents the latest developments and practices in facility management from energy management, lowering operating costs, maintenance of commercial buildings, life and safety, sustainability, green issues, project management, security, building performance and much more. Find more facility management news at www.buildings.com Send any comments or questions to buildingspodcast@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/buildings-podcast/support
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The Yoga Hour

theyogahour.com

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This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
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Hello Hello my spiritually curious friends! On this podcast we explore the depths of human experience through a spiritually curious and energetically attuned lens. I’m your host Alyson Haines, a spiritual mentor, life coach & certified breathwork & reiki practitioner. Each conversation will take us to the intersection of soul led coaching & somatic experiencing, offering insights and practices to help you come home to yourself!
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Dr. Jenni PhD,RN,CHLC,CH and medium and Rev. James ORD, MhsB have spent countless years studying and practicing many modalities within the "Spiritual" domain. Dr. Jenni has dedicated her life to helping others by attending countless schools and developing each of her practices and strategies. Rev. James has studied many modalities and Native American practices and they have Both decided to open their library of knowledge to share this information with everyone in a down to earth style, with ...
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This is The Future of Wellness, your go-to resource for the art of wellbeing and the science of self-transformation. Explore a holistic approach to life with world-class experts as we uncover the tools and traditions of consciousness transformation. From energy healing to ayurveda, somatic therapies to neuroscience, meditation to enlightenment – we believe the most interesting things happen at the boundaries of disciplines. Whether you’re curious about holistic wellness or deeply committed t ...
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Carmel Church

Carmel Church San Diego

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Carmel Church is a non denominational, multi ethnic, multi generational, high energy Christian church in San Diego. Our mission statement is simple. Follow Jesus. Build a great church. Love people.
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Tuning into a magical frequency...sharing ideas, creations, and practices for healing and fun-filled manifesting...plus inspirational interviews with other creatives from all walks of the magical life. "Let's build community, raise our vibration, and get on the Witch Wavelength!" Your host, Essex Witch, author, and singer-songwriter, Sheena Cundy. Recorded and produced by Ian Cundy. ©Treehouse Magic
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Reconnect I Remember I Live From the Heart My mission is to guide and inspire individuals on their journey to awakening consciousness and transformation. Through the sacred practices of shamanic wisdom, I endeavour to help you reconnect with your heart's deepest truths and reweave your personal story with intention and clarity. I offer online 1-1 sessions, kambo, cacao ceremonies, a plant medicine shop, as well as plant medicine retreats via my website. EXTRA CONTENT: https://shamanicheartsp ...
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O’neal Lajuwomi

O’neal Lajuwomi

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O’neal Lajuwomi is an accomplished Energy & Engineering Manager with a passion for driving sustainable solutions. With over 20 years of professional experience in the Energy sector, including Power, Oil & Gas, Oneal Lajuwomi has been instrumental in implementing innovative and environmentally friendly practices. As the recipient of the 2018 British Council Alumni Award for entrepreneurship in Sub Saharan Africa, Oneal Omatseye Lajuwomi’s dedication to making a positive impact is recognized o ...
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GroundWork is designed to help you establish a foundation for your life's success. You will learn to take full ownership of the 5 Pilars: routines, state management, nutrition, recovery, and reflective practices. These encompass the non-negotiable habits and skills necessary to craft your life with great success.
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Emotional, Physical, and Spiritual Healing, Health and Wellness, building cooperation between women, establishing a global sisterhood, collective parenting, creating healthy interpersonal relationships, good child rearing practices, working toward world peace.
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O'neal Lajuwomi is an accomplished Energy & Engineering Manager with a passion for driving sustainable solutions. With over 20 years of professional experience in the Energy sector, including Power, Oil & Gas, Oneal Lajuwomi has been instrumental in implementing innovative and environmentally friendly practices. As the recipient of the 2018 British Council Alumni Award for entrepreneurship in Sub Saharan Africa, Oneal Omatseye Lajuwomi's dedication to making a positive impact is recognized o ...
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Former NCAA D1 volleyball player, Audrey Tuttle serves as your personal "Hype Girl" in her dynamic podcast, delivering an uplifting blend of encouragement and motivation through genuine discussions. Each episode aims to leave listeners feeling rejuvenated, empowered, and ready to seize life with a renewed sense of purpose and inspiration.
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Chris Novelli of n3 architecture reveals his home design and residential construction strategies to help homeowners learn more about the design and construction process so they can be better equipped to collaborate with builders, architects and contractors allowing them to make better, well-informed decisions when constructing or renovating their home. Discover tips to make your home more energy efficient, sustainable and durable to save money in heating and cooling costs. Your house is one ...
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Ideal Practice

Wendy Pitts Reeves

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How do I find clients I actually enjoy? How do I make more money without feeling guilty? Can I run a private practice and still have a life? These are just some of the questions long time psychotherapist, group practice founder, and serial entrepreneur Wendy Pitts Reeves tackles each week on The Ideal Practice Podcast.Here, you’ll learn how to create your version of an Ideal Practice that serves you as well as you serve your clients. Learn how to think like a marketer, attract clients you lo ...
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Quantum Healthy

Laura Kissmann & Andeea Rae

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This podcast demystified Quantum Biology for general health and recovery from addictions. The goal is to bring you easy to understand principles and practices about the study of Light, Water and Magnetism, so you can take your health into your own hands.
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Welcome to the Unapologetically Abundant podcast. I will take you on journey of self-worth discovery by elevating your energy and connecting with your soul, while offering simple steps and tools you can use right now, to create a healthy and empowered life you love!
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The Humaning Podcast explores what it means to be fully human, and how we can work WITH our nature – rather than struggling against ourselves – so we can get where we want to in life while loving the journey. We dive into psychology, mindset, strategies, practices, energetics and working theories around how we can love our lives, love ourselves and love the journey. The Humaning podcast is equal parts deep and unapologetically light-hearted, because life is serious enough without having to a ...
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Venusian Arts for the Modern & Mystical Woman. Here we explore all things Venus; Beauty, Abundance, Sensuality, Sexuality, Pleasure, Love & Desire-Based Living. I'm your host, Dianne Shepherd, certified holistic sexuality coach and wing woman for your Inner Venus! I teach a unique approach to Taoist and Tantric practices to help you heal your relationship to your sensuality, reclaim your pleasure and tap into the creative life force of your sexual energy. If you're ready to connect with your ...
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Journey of the Modern Soul is a podcast dedicated to exploring and exchanging wisdom through engaging conversations with experts and mentors in yoga, energy work, and diverse healing practices. By delving into the personal narratives, challenges, and triumphs of others, we aim to shed light on our own paths in a profound manner. Journey with us as we embark on a quest to broaden our perspectives and deepen our collective universal understandings. ~Obeisance~ Support this podcast: https://pod ...
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Welcome to "Scheduling Fate," hosted by Author & Astrologer Jamie Magee! This show is dedicated to delivering a unique blend of insightful, down-to-earth wisdom to empower and inspire you. Life is a journey, and it's not always easy to know what's around the corner. However, I believe that though we may not have control over every aspect of our lives, we certainly have the power to make informed choices & cultivate a resilient mindset to face whatever comes our way. Each week we'll explore h ...
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The Consciousness of The Way podcast is anything Energy, Frequency, Vibration. Bringing your awareness to the integration between You, the Earth and the Universe. When you are first person, third person, no person, your consciousness raises to an ability to be the Master, Keeper, Creator of your Reality. Taoist Master San Qing and high priestess Jade give Taoist perspective into creating your highest level of consciousness through easy, simplified Taoist teachings, practices and wisdom.
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Hello hello! Welcome to the Badly Annotated Readers Society, a bookish podcast where two book besties yap about all things literature and annotation in a cozy, chaotic, judgement-free space. Buckle up and bring your most creative energy and unhinged reading practices with you. Be you, be weird, and annotate badly with reckless abandon. Socials & Such: Instagram: @badlyannotatedpod Hannah: @thefriendlylibrarygoblin Jess: @annotations.books YouTube: @badlyannotatedpod Email: badlyannotatedpod@ ...
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Lisa & Michele discuss various aspects of spiritual growth and navigating life changes. * Key topics included the significance of change and transitions, the influence of astrology—particularly Uranus—on life events, and the role of personal spiritual practices and routines. The conversation touched on the distinction between prayer and meditation,…
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In this episode I talk about intention setting, why should we set intentions for our sessions with our clients and how it can help yourself as a practitioner and also for your own practices. Remembering that intention setting is such an important part of being able to ensure the energy you are working and practicing in is aligned with you. Hope you…
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Today, you're reminded that recovery is not just a break—it's where the real progress happens. While hard work is essential, your body and mind need time to reset, repair, and rebuild. Whether it’s through physical recovery with rest and mobility, or mental recovery through reflection and relaxation, make recovery a priority. This isn’t a luxury; i…
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Hello Friends! It’s October 2024 and in this episode I dive into the energy forecast for the month. Offering you intuitive insight, guidance and soul questions to help you receive more clarity & connect to your inner guidance. I hope you feel supported and this episode helps you trust and listen to your intuition. Please reach out if these energy i…
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Struggling with pelvic floor issues? Kegel not working for you? I hear you! It’s so hard to feel your best when your pelvis is screaming for attention. And so frustrating when what people keep telling you to do just ain’t working! What if there was a simple, fun and sassy solution? There is! But you have to be bold enough to give it a try. Let's di…
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This week, Venus trining Saturn encourages you to solidify emotional bonds, while a Mercury-Mars square may present emotional roadblocks/ wounds. We'll discuss how passion and healing are crucial in navigating these energies. Plus, with Jupiter's retrograde, we'll revisit and reassess the abundance and opportunities presented to us. Tune in to gain…
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Welcome to another empowering episode of the Unapologetically Abundant Podcast! Today we’re diving deep into how to scale your business to new heights—beyond anything you’ve ever imagined. In this episode, I share my personal journey from being fired from my corporate job to becoming a thriving entrepreneur, despite all odds. I’ll reveal the key to…
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Your host, Viyahta is an author, Holistic Life Coach, Doula and proud grandma of 2 amazing souls. She shares over 35 years of experience and knowledge in the wholistic health field to help us take charge of our health. Recently the famous author and esoteric teacher, Billy Carson shared his experience with a health crisis. With his wife by his side…
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AstroShaman” Benjamin Bernstein… * Wrote the Amazon #1 best-selling book Instant Divine Assistance: Your Complete Guide to Fast and Easy Spiritual Awakening, Healing, and More. * Hosts two podcasts: Awaken, Heal, and Thrive!, and the award-winning This Week in Astrology podcast. * Runs the “Awakening Plus” online membership, which helps its members…
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Today’s reminder is to embrace the challenge. It’s easy to shy away from difficult tasks or situations, but those are the moments that offer the greatest potential for growth. Instead of avoiding challenges, lean into them. Every challenge you face is an opportunity to learn, grow, and strengthen yourself. When you embrace what’s difficult, you unl…
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follow along with the photos on my post @nikiunleashed on instagram on this episode, i'm sharing my past "bad" outfits 😂 frankly, my clothing at the time was - to not be naked - to be somewhat presentable and attractive - things that i "liked" and looked cute on the shelf with my current level of very novice expertise 😅 i can now see that my past c…
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Welcome to Scheduling Fate… Check out what Oct 4th-6th has in store for you… Please keep in mind that all transits are like sunrises and sunsets. Though they are perfect on the days we speak about on this podcast, you may sense them a few days before or after. 💫 JOIN the MOONGATE WAY community for early insights, access to a private Google calendar…
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Support us on Patreon... Tennant, Luke and Frankie are calling all Summerupperers to come join the expanded LMSU universe and support our Patreon! Sign up today for access to coveted BoCo like our recent bonus episodes on nuclear (could it work?) Plus tasty extras like our episode notes, custom memes and climate themed reworks of classic songs - it…
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Mahwish Syed is a visionary at the intersection of health, healing, and the transformative power of design. At the forefront of New York City design for over two decades, she has orchestrated beauty through unveiling spaces that transcend aesthetics to nourish the soul and promote a healthy environment. She is an esteemed fashion and interior desig…
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Dive into the fascinating world of the Psoas muscle, often referred to as the "muscle of the soul". We explore how this powerful muscle - nestled deep in the core of the body - plays a pivotal role in our body's movement and posture, and also our emotional balance and fight-or-flight response. As the muscle of emotion, the psoas stores stress and t…
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On today''s episode with San Qing and Jade we go over the incredible realization of black hole Energy and the cultivation of a Taoist seeker. Explore the connection between black hole energy and self-realization in this mind-bending video. Discover how everything is energy and how tapping into this universal force can help you align with the Tao, t…
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Today, we’re talking about the power of the pause. In our fast-paced lives, it’s easy to stay in motion constantly, but some of the most critical moments happen in the pause. A short break, a breath, or even a moment of reflection can recharge your mind and body. Next time you feel overwhelmed, pause. Give yourself the space to collect your thought…
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Subscriber-only episode Send us a text What if you could navigate through different realities and dimensional zones just by tweaking your beliefs? Our latest episode tackles this bold notion, exploring how clearing certain beliefs might align us with alternate realities for instant shifts. We unravel dimensions as separate zones intertwining our hu…
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Welcome to Scheduling Fate… Check out what October 3rd has in store for you… Please keep in mind that all transits are like sunrises and sunsets. Though they are perfect on the days we speak about on this podcast, you may sense them a few days before or after. 💫 JOIN the MOONGATE WAY community for early insights, access to a private Google calendar…
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In this heartfelt episode of the Healing Spirit Podcast, Jean reaches out with a powerful message of love and affirmation. If you've ever felt neglected, unwanted, or simply in need of a gentle reminder of your worth, this episode is for you. Jean invites you to pause and listen as she shares insights on embracing your inner light and recognizing t…
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Today, we will be discussing How Can We Create a Peaceful World? In this world today, there is so much violence. Violence on the news, violence in the streets, violence in our homes. And yet, there are many peace initiatives all over the world. We will be discussing this more today. Please phone in with your questions or comments to 001 515 605 932…
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Forensic psychiatrist of over 20 years, Dr. Tracey Marks, gives us some exciting and hopeful insights into cutting-edge clinical trials, which approach is working best, and what the future of depression treatment may look like. Full episode with Dr. Tracey Marks: https://www.selfhelplesspodcast.com/episodes/episode/36a8f408/depression-and-serotonin…
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Do you believe in magic? Are you both skeptical AND curious about magic? How is magical thinking supportive for trauma survivors, and where does it harm us? In this Moonbeaming episode, host Sarah Faith Godestiner (Please spell my last name correctly, thanks!) examines the psychological phenomenon around “magical thinking,” cognitive distortions th…
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On today's episode with San Qing, we welcome Moshe Gersht, profound world spiritual leader, and human consciousness seeker. Moshe Gersht is a spiritual teacher, guide, and author, who has spent nearly two decades immersed in Torah study, prayer, and meditation. With a deep understanding of spirituality and human consciousness, Moshe offers a unique…
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Today’s reminder is simple: energy in motion stays in motion. If you’re feeling stuck, take action—whether physically, mentally, or emotionally. A small shift, like a walk, a quick workout, or brainstorming, can unlock momentum. Action fuels energy, and when you move, you create the momentum needed to change your mindset and results. Today, choose …
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Send us a text What happens when you finally confront those nagging thoughts about the purpose of life over a simple cup of morning coffee? Join us as James candidly shares his contemplations on why our experiences and emotions shape our personal evolution, breaking the silence he held during breakfast with Jenni. This episode promises to take you …
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Welcome to Scheduling Fate… Check out what Oct 2nd has in store for you… Please keep in mind that all transits are like sunrises and sunsets. Though they are perfect on the days we speak about on this podcast, you may sense them a few days before or after. 💫 JOIN the MOONGATE WAY community for early insights, access to a private Google calendar, an…
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Hello, my beautiful souls! In today's episode, I had the joy of talking with Kim Gross, a powerhouse when it comes to breaking free from people-pleasing and perfectionism. Kim shares her incredible journey, from facing an autoimmune diagnosis to embracing self-care and reclaiming her personal power. We dive deep into her five-step power pathway, wh…
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Send us a text Your favorite hype girl, Audrey Tuttle, is back and this time she’s joined by the one and only Courtney Buchanan! Courtney is the ultimate girls’ girl—confident, driven, and always ready to take the world by storm (and yes, she looks amazing doing it!). In this episode, we dive deep into what it means to go after what you want in lif…
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On today's episode with San Qing, we welcome Sage from Praise the Sun Podcast. Praise the Sun is your haven for spiritual exploration, wellness, and esoteric wisdom. His platform is dedicated to illuminating the paths of self-discovery, inviting you to embrace the power of the sun as a metaphor for inner enlightenment. Sage's Socials: https://www.y…
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No risk, no fun. No risk, no failure… This is what experienced somme energy community pioneers on the Aland islands, an archipelago between Finland and Sweden. In the municipality of Kökar, an energy community around solar, urban wind and storage was meant to bring new flexibility to the island’s energy system. You will hear that this has turned in…
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A simple truth, discipline equals freedom. While it may seem counterintuitive, the more discipline you are in your routines, time management and actions, the more freedom you create for yourself. Freedom to take on new opportunities to rest when needed, and to pursue your passions Fully. Discipline is not about restrictions. It is about creating st…
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Question or comment? 🙋‍♀️ Send me a text message! Let’s face it. Running your own business can be exciting, challenging, empowering... - and lonely. And if you’ve been in practice for a while, you know what I mean when I say that friends and family – unless they are entrepreneurs themselves – may have trouble understanding what it’s like to stand i…
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Ever wondered how the stars and celestial alignments influence presidential hopefuls? Curious to know if their birth charts hold hints about their future paths? Join us on the Everything Is Energy Podcast for a mesmerizing exploration into the birth charts of the 2024 U.S. presidential candidates! 🪐. This is part 1 of a two part series, I will offe…
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On today's episode with San Qing, we welcome Divine seeker and podcaster Audrey Dutton. Audrey, formerly an "Atheistic Satanist," is now a Christian Mystic. Her transformative encounter took place in the mountains following the tragic loss of her husband at the age of 19. During this encounter, she met the real Jesus, who shattered her preconceived…
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In many regional Australian communities, the energy transition feels like something happening to them, not with them. When large-scale changes unfold rapidly, it creates a complex environment for engagement and communication. In this episode, Wendy Agar sits down with internationally recognized risk communication specialist Kelly Parkinson to explo…
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Welcome to Scheduling Fate… Check out what Oct 1st has in store for you… Please keep in mind that all transits are like sunrises and sunsets. Though they are perfect on the days we speak about on this podcast, you may sense them a few days before or after. 💫 JOIN the MOONGATE WAY community for early insights, access to a private Google calendar, an…
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Today, you’re reminded that success doesn’t come from chasing perfection; it comes from being consistent. Every day, you have the opportunity to take action, even if it's not perfect. Those who succeed aren’t the ones who do everything flawlessly, but the ones who show up, day in and day out. Your daily, consistent efforts will compound into signif…
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Delanie Fischer is joined by Natalie Katona, who shares about her experience with eldest daughter syndrome, and being the single one in her family and friend group at age 35. She shares how she handles unsolicited questions about her relationship status, what boundaries she's put in place as the eldest daughter, new traditions she's created with fr…
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Skyler Moore with Joplin Regional Stockyards and Shaye Koester-Wanner discuss the evolution of the Joplin Stockyards, the importance of value-added programs for cattle producers, and the challenges faced in the cattle industry today. He emphasizes the significance of reputation and planning for success in cattle sales, as well as the role of video …
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Today on the podcast I’m sharing my current journaling routine, as well as talking about how journaling has helped me to find more joy over the years. Join The Choose Joy Club Find out more about 1:1 coaching CONTACT SOPHIE: Coaching - Your Joyful Year Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your…
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Welcome to Scheduling Fate… Check out what September 30th has in store for you… Please keep in mind that all transits are like sunrises and sunsets. Though they are perfect on the days we speak about on this podcast, you may sense them a few days before or after. 💫 JOIN the MOONGATE WAY community for early insights, access to a private Google calen…
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In today's screen-filled world, creating a digital wind down routine is crucial for better sleep and mental well-being. In this episode of GroundWork Daily Dose, we explore the importance of reducing screen time 30 to 60 minutes before bed to improve your sleep quality. Blue light from phones, laptops, and TVs disrupts melatonin production, the hor…
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