Best FAMM Podcasts (2024)

51
FFP 530 | Oral Thermometer or Wearable Device? Which Is More Effective? | FAMM Research Series 40:32

22d ago40:32

40:32

Are wearable BBT thermometers more accurate than oral temperature taking? Find out in today’s FAMM Research Series! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real F…

1
FFP 533 | Metabolism Repair For Women | Lara Briden, ND 56:10

4h ago56:10

56:10

Whether your hormone balance is off, you don’t have enough energy to get through the day, or you can’t lose that excess weight optimizing your metabolism is essential to turning it around! Lara Briden joins me today to discuss her new book Metabolism Repair for Women. Follow this link to view the full show notes page! This episode is sponsored by L…

1
FFP 532 | Which Type Of Cervical Mucus Is Most Fertile? 22:24

1h ago22:24

22:24

Join me for a deep dive into cervical mucus today! Do you know which type of CM is most fertile? Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new bookThis episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the au…

1
FFP 531 | Your Top Questions About BBT Charting 44:54

7d ago44:54

44:54

You have questions about BBT charting and I have answers! Today I answer your top questions about charting your basal body temperature! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobo…

1
FFP 529 | Are Teenage Girls Getting Their Periods Earlier Than Their Mother’s Did? | FAMM Research Series 22:45

14d ago22:45

22:45

Are teenage girls getting their periods earlier than their mothers? What does the research say about it? Find out in today’s new FAMM research series episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer t…

1
FFP 528 | Does Postovulatory Stress Reduce Your Chances of Conception? | FAMM Research Series 20:31

21d ago20:31

20:31

Does stress affect your chances of conception? A recent research study examined this question, and we cover it in-depth in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the aud…

1
[FAMM Practitioner Series] FFP 527 | Overcoming Menorrhagia and Painful Periods | Michelle Agudelo 58:15

1M ago58:15

58:15

Find out how Michelle overcame her heavy and painful periods by implementing the FAMM process in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Foo…

1
FFP 526 | Wise Power | Stepping Into Your Perimenopause Power | Alexandra Pope & Sjanie Hugo Wurlitzer 1:00:21

2M ago1:00:21

1:00:21

Today’s episode focuses on perimenopause ~ the 10 years before menopause! You’re going to love our conversation because it may be the first time you’ve ever heard anyone speak positively about this normal transition phase! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-aut…

1
[FAMM Practitioner Series] FFP 525 | Managing Extreme PMS Symptoms | Isobel Ripley 49:36

2M ago49:36

49:36

If you or your clients have struggled with PMS symptoms, you’ll love today’s episode with Isobel. Find out how cycle charting helped her overcome her disruptive symptoms and ultimately achieve hormone balance. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Li…

1
[FAMM Practitioner Series] FFP 524 | Why Are So Few Women’s Health Professionals Aware of Menstrual Cycle Charting? | Amanda Borucki 46:18

2M ago46:18

46:18

When did you first discover fertility awareness? Have you ever wondered why so few women’s health professionals are adequately informed about cycle charting? Find out in today’s interview with Amanda Borucki! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lil…

1
[FAMM Practitioner Series] FFP 523 | Overcoming Infertility After 13 Years On The Pill | Clarissa Briones 1:00:36

2M ago1:00:36

1:00:36

Should you come off the pill before you’re ready to start trying to conceive? In today’s episode, Clarissa shares her experience with post-pill subfertility — and how it ultimately led her to change her career path to support women who struggle with infertility. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s …

1
FFP 522 | Does Skipping Breakfast Count As Intermittent Fasting? | FAMM Research Series | Lisa | Fertility Friday 20:08

2M ago20:08

20:08

How often do you skip breakfast? Is intermittent fasting a good idea? In today’s FAMM Research Series episode, we dive into what the research has to say about it! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you pref…

1
FFP 521 | How Often Do Women Ovulate on Day 14? | FAMM Research Series | Lisa | Fertility Friday 33:13

3M ago33:13

33:13

How often do women actually ovulate on day 14? Is the menstrual cycle always 28 days? Today I’m diving into a study that answers these questions from a massive data set — so we can put these myths to rest once and for all! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-aut…

1
FFP 520 | Egg Donation and IVF | Dr. Marc Sklar L.Ac 1:02:14

3M ago1:02:14

1:02:14

In today’s episode, we talk all about egg donation. How common is it? Why are so many couples choosing it? And at what point should it be a consideration? Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to li…

1
FFP 519 | The Way of Fertility | Michelle Oravitz, L.Ac 50:08

3M ago50:08

50:08

Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here! This episode is also sponsored by FAMM, the Fertility Awareness Mastery Me…

1
FFP 518 | IVF Uncovered | What The Doctors Get Wrong | Tasha Blasi 58:28

4M ago58:28

58:28

I could have called today’s episode: “Listen to this before starting your IVF journey!” My guest Tasha shares her take on what IVF doctors get wrong in the IVF process, and what you should do instead. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichol…

1
FFP 517 | Optimizing Egg Quality | Real Food for Fertility 45:04

4M ago45:04

45:04

What are the best ways to optimize egg quality? Why is egg quality so important for fertility? What makes the egg cell different from all other cells in our body? Find out in today’s episode! Want to nerd out even more about egg quality and get the full story? Grab a copy of Real Food for Fertility! You’ll find a deep dive into this topic in Chapte…

1
FFP 516 | Why Do Women “Complain” About Pill Side Effects? | FAMM Research Series 34:15

4M ago34:15

34:15

As a follow-up to last week’s response to the recent Washington Post article, I dive into the topic of birth control side effects! In a brand new FAMM Research Series episode, I share a study that examines the characteristics of women who “complain” about pill-related side effects… Follow this link to view the full show notes page! This episode is …

1
FFP 515 | Birth Control “Misinformation” Online? | Lisa | Fertility Friday 26:48

4M ago26:48

26:48

In today’s episode, I’m diving into the recent Washington Post article that came out against birth control “misinformation” online. Definitely, a must-listen! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer t…

1
FFP 514 | That One Doctor | How Long Does It Take For An Endometriosis Diagnosis? | FAMM Research Series | Lisa | Fertility Friday 26:41

4M ago26:41

26:41

Why does it take an average of 8–12 years for an endometriosis diagnosis? Find out in today’s FAMM Research Series episode! We review a study involving 49 women who describe their experiences in detail. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nich…

1
FFP 513 | The Problem With Current Sperm Guidelines | FAMM Research Series | Lisa | Fertility Friday 31:02

5M ago31:02

31:02

Houston we have a problem! The current sperm guidelines don’t provide us with optimal values for natural conception. Instead, they provide a low bar below which further medicfal support is most likely required. Tune in for the full story! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for F…

1
FFP 512 | Do Hormonal Contraceptives Impact Fertility? | FAMM Research Series | Lisa | Fertility Friday 30:52

5M ago30:52

30:52

It’s here! Part 3 of my hormonal contraceptives and fertility series. Find out how HCs impact fertility, and more specifically your time to pregnancy in today’s FAMM Research Series episode. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab yo…

1
FFP 511 | Will Hormonal Contraceptives Shrink Your Ovaries? | FAMM Research Series | Lisa | Fertility Friday 26:56

5M ago26:56

26:56

Today I share episode #2 in my 3-part series about hormonal contraceptives and fertility! How does hormonal birth control impact your ovaries? Find out in today’s newest FAMM Research Series episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols…

1
FFP 510 | FAMM Research Series: Birth Control & Fertility Part 1 | Hormonal Contraceptives & The Menstrual Cycle 38:39

5M ago38:39

38:39

Today’s episode is the first in my 3-part series about hormonal contraceptives and fertility! How does hormonal birth control impact the menstrual cycle? Find out in today’s newest FAMM Research Series episode. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with L…

1
FFP 509 | Nutritional Strategies to Optimize Fertility | Real Food for Fertility | Lily Nichols, RDN 59:00

6M ago59:00

59:00

What is the best nutritional strategy to optimize fertility? Join Lily and I in a brand new episode where we share our top strategies for supporting fertility with a special focus on PCOS from our new book Real Food For Fertility! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility…

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