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Sibling Revelry explores the sibling bond, family dynamics, the human mind, and so much more. Kate and Oliver dive deep into the things that interest them and talk to other siblings in a free-formed, wide open, relaxed conversation to not only have some laughs, but to maybe inspire some people along the way with universal tales of what it’s like to grow up with brothers and sisters.
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In-depth conversations with today’s most interesting world travelers, location-independent entrepreneurs, and digital nomads. Matt Bowles travels the world full time to find the most fascinating people on the planet, draw out stories of their most epic adventures, and unpack the skills, tactics, and strategies they use to build their remote businesses and design their lifestyles. Ranked the #1 Digital Nomad Podcast by Web Work Travel and the Top 1% of all podcasts by Listen Notes, each episo ...
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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
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Featuring engaging conversations and insightful interviews covering a wide range of topics including caregiving, family dynamics, and getting help for schizophrenia. Hosted by Rachel Star Withers, who lives with schizophrenia. Inside Schizophrenia brings firsthand experiences from individuals with schizophrenia, family members, caregivers, and medical experts, aiming to foster a deeper understanding of schizophrenia, shed light on its impact, and develop strategies for managing this serious ...
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The podcast dedicated to Family Business. Working with your family can be both rewarding and challenging and this podcast provides you with practical tips and guidance on how to tackle some of these challenges. Check out the series on Governance, Succession, Family Dynamics and Family Business Theory. Each week we will explore the uniqueness of family businesses and provide you with the tools to help your business thrive.
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Co-Parenting is the relationship that never ends. If your ex is difficult to deal with, if you are experiencing high-conflict and/or the children are being hurt by the behavior of your ex partner, then this show is for you. You may not be able to change them but you CAN change everything that your child needs to be healthy and happy. Listen in as Charlie and Brook discuss the principles, tools and techniques available in order to create peace in high conflict co-parenting relationships.
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Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
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Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice. On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma. And most importantly, you will embark on a journey that will help you know yourself and love yourself more. Dr. Sherrie is a nationally recognized expert clinical psy ...
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The Playcallers is a five episode series that gets inside the dynamics of the N.F.L.’s youngest coaching family: the Kyle Shanahan/Sean McVay tree. Hosted by The Athletic’s Jourdan Rodrigue, The Playcallers takes listeners inside the real story of how the N.F.L.’s most popular offensive system evolved through N.F.L. head coaches Shanahan, McVay, Matt LaFleur and Mike McDaniel, and its personal and professional impact on these coaches and many more in their breakneck pursuit of play-calling “ ...
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A vulnerability experiment guided by Amy, an average Joesephine living in a glass house. Mistakes are made. But shame is toxic. Openness and vulnerability undermine the power of self-hatred and shame. Join Amy and a rotating crew of cohosts as we reflect on our own lives and the lives of our guests. We cover topics ranging from thunderstorms and trauma to pirate fetishes indecent exposure. Reflect with us; hopefully, something will resonate.
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The Family Compass

Zach & Michelle Oates

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Welcome to 'The Family Compass', a podcast where we navigate the diverse landscape of family dynamics in Australia and beyond. Join us, as we delve deep into the heart of family life, discussing everything from traditional nuclear units to blended families, single parenthood to co-parenting, and much more. We're not just here to share expert insights and practical advice, but to spark meaningful conversations that resonate with every listener—whether you're going through a tough divorce, adj ...
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Unimaginable secrets. Unyielding power. Devastating rifts and shocking allegiances. With surprising new interviews as well as historic sound, Vanity Fair’s DYNASTY examines the ties that bind the one of the most influential families in the world today, taking you inside their lives for a glimpse at the inner workings of privilege. DYNASTY goes deep on the modern Windsors with Vanity Fair’s royal correspondent Katie Nicholl and staff writer Erin Vanderhoof, who reexamine the complex, sometime ...
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Three Different Dads

threedifferentdads

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Hosts Jim, Tyler and Lorenzo are all dads with different family dynamics. Jim is married with two daughters; Tyler is divorced with one daughter and Lorenzo is married with a son and daughter. Each week they talk about things that they go through as dads. Tune in for all their nonsense, the ”Home Improvement” segment and of course, Dad jokes!
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Shefaithful

Vivian Villanueva

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Desert Rose Productions brings you She+faithful a podcast about navigating life through the lens of faith. With a focus on real women sharing their testimonies and experiences of overcoming adversity surrounding motherhood, relationships, family dynamics with practical advice. Centered with biblical truth for incorporating faith into every day life. Hosted by Vivian Villanueva, cohost Evelyn Hahn, and featuring special guest speakers that are leading bold lives through their faith while maki ...
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Military Mom Talk Radio starring Sandra Beck and Robin Boyd provides a powerful platform for women to discuss their ideas, issues, and concerns with respect to the military lifestyle. From navigating healthcare, to childcare, to eldercare to making the most of your military benefits and opportunities, we validate, comfort, educate, and inspire women to live their best life and lead their military families... for when one serves, the whole family serves.
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High Vibes And A Mic | Motherhood, Family, Friendships, International Culture, Wellness, Spirituality

Veronique and Silvia -- Immigrant Moms - Motherhood Conversations, Energy Healing, Family Dynamics, Bilingual Families

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Looking for a relatable and fun moms podcast? Look no further than High Vibes and a Mic! Silvia and Veronique, longtime friends from Brazil and France, share their life stories (successes and failures), discuss relationships, motherhood challenges and blessings, life as immigrants in the US, spirituality and other fun topics. They also interview incredible guests who are experts in their fields. This uplifting show will bring positive energy, good laughters and high quality advise to moms fr ...
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Join me, a wife and remote working mom, as I navigate the intricate dance between career and parenthood. I’ll share heartfelt stories, practical tips, and a touch of inspiration as I balance my professional life with the joys and challenges of raising a family. Get ready for candid conversations about motherhood, remote work, and the ever-evolving dynamics of marriage.
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Unspookable

Soundsington Media

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Unspookable is a family friendly look at the histories and mysteries behind your favorite scary stories, myths and urban legends. Each week host Elise Parisian digs into the history, brain science, and power dynamics behind such topics as Bloody Mary, Charlie Charlie, and Ouija Boards to find the stories behind the scares. (Recommended for ages 8+) Unspookable is an official "Common Sense Media Selection" and has been called one of the "Best Podcasts for Kids of All Ages" by Time Out New Yor ...
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A Seat at the Table

Capital Region Family Business Center

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Welcome to A Seat at the Table, Trials and Triumphs of Family Business, hosted by Natalie Mariani Kling, a 4th generation family business owner. This program is a creation of The Capital Region Family Business Center, a non-profit agency whose purpose is to help family businesses grow and prosper.One thing about being a part of a family business, is that it’s unique. Family businesses often began very simply, with a person who had an idea. Rarely were these people educated in business or fin ...
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Life is a journey filled with twists and turns, and family dynamics are no exception. In the Orthodox Jewish community, there's a common perception of what a traditional family should look like. But the truth is, families are as diverse as life itself, and it's time to create a more open and accepting space within our community. If your family doesn't fit the mold, you're not alone. Our mission is to initiate a conversation about Jewish families, fostering a sense of belonging and understand ...
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Fire up your Bunsen burners and join award-winning comedian Laura Lexx as she attempts to pass her Science GCSEs (all over again) with the help of nerdy younger brother, Ron. Every week the squabbling siblings dissect a topic from the baddest educational document on the planet - the UK’s National Curriculum. Microbiology, magnetism, manganese…can long-suffering Ron explain atomic structures or will Laura be forever banging her head against the periodic table? Whether you love thermodynamics ...
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Discover the heartwarming and dramatic family podcast, "Wilder Dreams," where the themes of resilience, family bonds, and self-discovery come alive through captivating storytelling. Following the tragic loss of their eldest son, Bailey and her family are forced to navigate their grief and find new dreams for their future. Bailey, who always envisioned running the family ranch alongside her brother, now faces an uncertain path. He was the vibrant and fearless one everyone turned to in tough t ...
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Parenting is a must-win game. That's true for all of us, including some of the most accomplished coaches and leaders in athletics across the country. Presented by Black Raven and Little U Productions, Championship Parenting is a weekly master class on parenting and leadership from some of the top coaches, administrators and executives across the landscape of American sports — each of whom have children of their own, and a wealth of relatable stories and insight to share.
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Jenni’s Uncensored Pennies is hosted by Jennifer Marie Martinez, a Latina, 3rd generation Texan living in California. It is co-hosted by her partner and producer of the show, Adam Herrera. Together, they share their unique perspectives on their experiences, ranging from working in social services, family dynamics, parenting, and even childhood traumas.Their conversations are casual, unscripted, and unrehearsed, creating an authentic and relaxed atmosphere that makes listeners feel like they’ ...
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Exploration of all topics related to women’s sexual pleasure: anatomy, psychology, toys, aging, communication, media, history. As a Marriage and Family Therapist specializing in couples and sexuality, I will also sometimes discuss adjacent topics that are sexual in nature, such as sex addiction and relational dynamics related to sex.
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The No Problem Parenting Podcast is your gateway to becoming a confident, effective parent. Seasoned Parenting Coach Jaci Finneman empowers you to manage things like: 1. Behavioral Challenges - ”toddler tantrums,” ”teen defiance,” ”attachment issues in children,” ”building trust with kids,” 2. Parental Well-being and Self-Care: self-care for parents, ”parenting burnout relief,” stress management for parents, and ”balancing parenting and personal life.” 3. Educational and Developmental Challe ...
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Our podcast offers a unique and unbiased perspective, providing a comedic and truthful point of view on all things related to pop culture, family dynamics, politics, and social media. Our discussions are rooted in honesty and transparency by 40 to 60 year old average educated people trying to make sense of it all.
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Join me every week for REAL conversations about the ups, downs and sideways of navigating life with aging parents. We focus on mindset, education and collaboration through a willingness to discuss raw stories and all the sticky topics. Cultural pressure? Financial problems? Family dynamics? Fascinating!! No judgement here. No shoulds. Just a bunch of people figuring this out together. About the host: I am a recovering perfect daughter, elective roommate of my 90 year old grandmother, and a r ...
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Welcome to, ”Sisters in Ministry” where two devoted sisters share their journey of faith, family, and ministry. Join us as we explore the unique dynamics of maintaining a strong sibling bond while navigating the demands of bi-vocational life and active worldwide ministry. Through heartfelt conversations and practical insights, we’ll uncover the secrets to balancing interrelationships, supporting our families, and making a global impact. Tune in this June to be inspired and equipped to streng ...
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Psychologist Nick Fortino hosts influential thought leaders in conversation about a variety of topics relevant to psychology, including critical examinations of modern-day psychiatry, social dynamics, psychology in politics, transformation, various forms of therapy, intimate relationships, the psychology of serial killers, etcetera! Support this podcast: https://podcasters.spotify.com/pod/show/psychologyis/support
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One thing about being a parent – there’s no shortage of personalities to be surrounded by. Our kids, our partners, our family, our friends. They keep us laughing, growing, loving, and crying. If only they understood us. Like the musician Van Morrison once sang “When people understand what I mean, mama said there will be days like this.” Adelaide Australia’s Kate Mason is an author, wife, and mother who has spent her career studying personality and relationships. In this podcast she looks at ...
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Evil Of the Adelsons: The Case Against Donna Adelson" is a compelling podcast that delves into the 2014 murder of Florida law professor Dan Markel, a case that highlights the extreme measures taken in family disputes. Centered around the Adelson family, the series focuses on Donna Adelson, implicated alongside her son, Charlie Adelson, the convicted mastermind behind the murder. The podcast explores the intricate dynamics within the Adelson family, including Charlie's life sentence for first ...
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Are you a CEO, business owner, entrepreneur or executive? Then this is the podcast for you. The Complete Man podcast is for men seeking more than just financial success in life. Topics include entrepreneurship, leadership, strategy, marketing, operations, family dynamics, wealth management, buy and selling, mergers and acquisitions and much more. If you own a startup, small business, a larger family enterprise, or lead a public company, this podcast is for you! Build a healthy business. Live ...
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Parent Coaches Unleashed

Jessica Anger and Carrie Wiesenfeld

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Parent Coaches Unleashed is a podcast that dives deep into the unspoken realities of parenting. Hosted by life coaches Carrie Wiesenfeld and Jessica Anger, this show is an unfiltered, no-holds-barred exploration of the joys, challenges, and everything in between that comes with raising children. Whether you're a new parent feeling overwhelmed, a teacher seeking insights, or a grandparent navigating your role, this podcast offers a community where your experiences are acknowledged and discuss ...
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Have a question about your child’s growth? You’re not alone! Each month, librarians Caitlin and Katie will chat about their experiences as parents and share library resources for caregivers looking for support.
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The Super Daddy Club

Lendo Mutambala & Ryan Ball

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Welcome to The Super Daddy Club podcast, a premier family program tailored for parents eager to expand their knowledge and enhance their parenting repertoire. Our podcast explores diverse parenting dynamics, with a keen interest in the evolving role of fathers in raising children. Our mission is to empower men to transition and excel in their responsibilities as Fathers. Join us on this enlightening journey as we engage with seasoned professionals who offer invaluable insights into understan ...
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Welcome to Message From Mom, a podcast where we’re busting the myth that mothers-in-law aren’t monsters-in-law, and in the process, we’re redefining mother-in-law-daughter-in-law dynamics through open conversations that help you navigate life’s moments with grace. I’m Beth, joined by my daughter-in-law Kelly and Chelsea. We hope to inspire you by sharing the beauty in life. From fashion and decor to recipes and family to hot topics of the 21st century, we’re creating a space you’ll love to v ...
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The Highest Point Podcast

The Highest Point Podcast

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Often people only see the end result without knowing the process, sacrifice, and/or failures experienced on the way. We highlight our guest's journey and provide a platform to give insight on important steps and mistakes they've learned in their journey to success or enlightenment. Amongst friends we're sharing diverse points of view on family dynamics, society, relationships, hip hop, politics, current events and more! Tune in and let's build together!! Subscribe and watch show on YouTube! ...
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Black Girls Love Reality Too

Black Girls Love Reality Too Podcast

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Hey Fam! Welcome to Black Girls Like Reality Too podcast where we are about real family keeping up real relationships. Jasmine, Sha, Marla, and Mandi are cousins, moms, and/or wives who love to spill the tea, bringing their real cousin chat to life. Join these beautiful Black queens as they discuss everything from reality tv shows, music/entertainment, fashion, and, most importantly family dynamics. Now let’s sit down, grab a drink, and get into the cousin chat
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WakefulRebels is podcast to support the new aware world. On a personal level - emotional healing , holistic health & spiritual awakening. As well as scattering delusions on the level of the collective - old power dynamics, realizing the truths in international politics & media.
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Do you avoid conflict like the plague? Is your first reaction in a disagreement to apologize, even if you’re not at fault? Or is your first instinct in a disagreement to go on the offensive? we are diving deep into how unresolved trauma from our childhood shapes our ability (... or lack thereof) to handle conflict as adults. We discuss common confl…
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Welcome! In this episode I FINALLY talk to my own husband, David, about his point of view during our years living with the aging parent, Nana. AI Show Notes: In this episode, host Rebecca Tapia talks with her husband David about their 20-year marriage, raising children, and the rewarding yet challenging experience of having Rebecca's grandmother (N…
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Since the 1950s, the go-to treatment for schizophrenia has been oral antipsychotics. However, the landscape of schizophrenia treatment is changing and evolving, from advancements in antipsychotic long-acting injections to promising new treatments targeting muscarinic receptors to different types of neuromodulation stimuli of the brain, and even new…
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Navigating life after enduring the turmoil of a toxic family background can be one of the most challenging journeys. The process of unlearning negative beliefs and building a positive mindset is a profound and ongoing effort. In this episode we will delve into the various aspects of this journey with life coach, Jacqueline Hurst, offering practical…
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More than 100 years after the disaster that sank it, why is our fascination with the RMS Titanic as strong as ever? Who or what was to blame for this tragedy? Was it bad luck, hubris, or simply an iceberg? We'll discuss this and more on this episode of Unspookable. Host: Elise Parisian Written by: Miden Wood Produced, Edited by: Nate DuFort Music D…
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Realizing that my other podcast Into The Shadows was starting to turn into a momcast instead of a spiritual healing one I decided it was time to separate them and create a "mom podcast" which will focus on all this mom life and building a village of other like-minded moms. So, the next few episodes will be all the ones I had from over there talking…
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In this episode, TL interviews two work-from-home moms, Tamara and Kayla, to discuss the challenges of balancing work responsibilities while caring for a toddler and young kid. They share their experiences and strategies for managing distractions, setting boundaries, and finding time for self-care. The conversation emphasizes the importance of clea…
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In this episode, Dr. Jenn talks about faking it during intimacy. It comes in many forms – with both male and female partners doing it. It's the idea that we aren't totally authentic during sex. Factors that tend to influence your willingness to be real: obligation to your partner distraction (busy brain) disinterest (they aren't doing what you want…
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West Virginia head coach Neal Brown and his wife, Brooke Brown, discuss their upbringing, parenting approach, and the importance of sports in their children's lives. They emphasize the value of being present for their kids and supporting their interests and activities. They also talk about the challenges of parenting teenagers and the need to adapt…
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Is your life overflowing with clutter? From physical messes in your home to the digital chaos on your phone and even the mental overload that keeps you up at night, clutter can be overwhelming. In this episode, Kate chats with Bridget Johns, founder of "Be Simply Free," about her journey from a chaotic life to one of organized serenity. Bridget sha…
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Josh and Jacob sit down with actor & comedian Dan Levy - NOT to be confused with Dan Schneider! Dan has been making headway as a talented comedic writer and producer, and sits down to talk about how paranoid he gets when smoking pot, how his dad used to get SUPER high constantly, growing up with WWE wrestlers, beefs between rollerbladers and skateb…
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Welcome to Chatty and unFiltered Momcast this podcast was made to find a village or at least make one. This podcast will talk about the muck of motherhood and the success stories as well. I will bring on other mom's to share their stories and their success as well. In-between we will talk about Cystic Fibrosis, Homeschooling, Traditional Roles, Sta…
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Join us for the third episode of SHE+faithful! We share our personal testimonies of faith, including our struggles with anxiety, depression, and our desire to help others overcome similar challenges. We also discuss the transformative power of God's Word, the importance of surrendering control to faith, and the role of faith during uncertain times.…
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In this podcast episode, Veronique and Sylvia discuss the challenges of raising kids in the digital age. They share their experiences and strategies for setting boundaries and guidelines for screen time. They emphasize the importance of open communication with children and teaching them about online safety. The hosts also suggest engaging kids in o…
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Welcome to Jenni's Uncensored Pennies, hosted by Jennifer Marie Martinez. In this episode, Jennifer dives into the personal and transformative journey of choosing therapy. She reflects on her own experiences and the importance of making the decision to seek professional help on your own terms. Jennifer shares candid stories about her past relations…
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Hey cousins! It's been so long since the girls got together, and they're back to discuss all the hot topics on reality TV. The ladies went on a special trip, and they're here to tell you all about it. So grab a drink and a snack, and let's get into the chat! https://www.youtube.com/@BlackGirlsLoveRealityToo https://www.instagram.com/bglrt_podcast/ …
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Send us a Text Message. The podcast features a relaxed chat between the host and guests Nurse Ratchet and El Tio, covering a range of topics from experiences at a man-made lake to swimming, nightlife, pickleball, and women’s sports. They recount their time at Castate, discussing its rules, activities, and safety measures. Personal swimming stories,…
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Summary Cathy Carroll, author of 'Hug of War', discusses the unique challenges of leading a family business with both love and logic. She explores the concept of polarities in family businesses, where opposing forces such as candor and diplomacy, or reveal and conceal, coexist and create tension. Cathy emphasizes the importance of adopting a 'both-…
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Learn how serving in the U.S. military in Iraq and around the world was a political consciousness raising journey. ____________________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest…
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Two celebrity brothers bond and tell some tough truths about their famous sisters. Oliver is joined by Meghan Trainor's brother Ryan, who works with his pop star sis. Find out why he decided to drop out of school, how he dropped his addiction, and focused onhelping his sister drop hits instead! See omnystudio.com/listener for privacy information.…
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In this two-part series, historian Paul Ham traces how our definition and understanding of the human soul has transformed over thousands of years. Humans have been probing their own invisible inner voice since the Stone Age. But where did the concept of the soul even come from? And is it really what separates the living from the dead?…
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Hello and welcome to yet another episode of Lexx Education! With the GCSE science syllabus complete, but the strict biology, chemistry physics cycle only being 1/3 of the way through, Laura insists that they spend two episodes treading water until they sit the exams. However, in this episode it's not water they're treading - but Bean. It's end of t…
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Are you a part of the Millennial or Gen Z generation? Do you often find yourself at odds with the older generation, aka the "Boomers"? You're not alone. Today, we're chatting about the growing resentment between these two generations and why the phrase "Ok Boomer" has become a viral trend. With a combination of research, personal anecdotes, and his…
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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…
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Welcome back, No Problem Parents, to episode 284 of the No Problem Parenting Podcast. I'm your host, Jaci Finneman, and today we tackle one of the toughest phases of parenting: the late adolescent and early young adult years. We'll cover essential topics such as addiction, creating open communication, and the importance of self-care for parents. Le…
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Discover the heartwarming and dramatic family podcast, "Wilder Dreams," where the themes of resilience, family bonds, and self-discovery come alive through captivating storytelling. Following the tragic loss of their eldest son, Bailey and her family are forced to navigate their grief and find new dreams for their future. Bailey, who always envisio…
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Carrie and Jessica set out to share their experiences sending kids off to college with new parents preparing to send kids to college for the first time. However, they quickly learn after asking their own kids for advice and then polling other young adults, that they had two completely different perspectives on what "being prepared for college" mean…
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Ken Faulkner has become so respected for how he can transform horses and their riders, people travel from all over the world to learn from him. But after a life-threatening riding accident on his favourite horse, Smoke, Ken had to learn to walk and ride again, rediscovering himself in the processBy Australian Broadcasting Corporation
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Historically, the traditional model of marriage was an economic necessity for those who desired children. Much has changed since, and evolution has become the sustenance of enduring marriages. So, this week on All Together: The Family Science Insights Podcast, host Dina Sargeant is joined by psychotherapist and marriage counselor Linda Bloom to lea…
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In this episode Stephanie and I discuss how our past experiences, religion, society, and professional sources influence our operational definition of love. Watch the video here: https://youtu.be/mFxw91scQk0?feature=shared Watch the full episode on YouTube: https://www.youtube.com/@relationstitch/videos For relationship courses and free downloadable…
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Befriend Your Harsh Inner Critic (Guided Meditation) with Internal Family Systems Like all parts in IFS, "Inner Critics" have value and a positive intention. However, they are often too extreme, undermining our confidence and abilities to thrive. In this meditation, we will work with this extremity. 🟡 Find your inner critic. 🟡 Connect to your inner…
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Welcome to our comprehensive guide on Unblending in Internal Family Systems (IFS)! In this video, we delve into one of the key concepts in IFS therapy: Blending and its opposite, Unblending. 🔹 What is Blending? Blending occurs when a part of our system merges with another part of the Self, making them indistinguishable. This can influence our thoug…
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Send us a Text Message. Why does he complain so much? Is there a reason that justifies his behavior? No, I'm tired of the excuses we make for men. So, it's a no; we can't justify it. His complaints have become a habit, and it's time to confront him and give him a taste of his own medicine. Now, in this podcast, I offer a few strategies that might w…
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Internal Family Systems Meditation / Map Your Parts Map your parts with this easy Internal Family Systems meditation. You will be asked to scan your inner system and find parts (a.k.a. emotions, thoughts, sensations) that need your attention. You can do this by focusing on a problem or area of your life and connecting to the parts that arise in res…
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What Are Parts? A Simple Guide To IFS (Internal Family Systems) In this video, we continue our exploration of Internal Family Systems (IFS) by delving deeper into and answering a questions what are parts. What You'll Learn: - Parts as Entities: How we treat parts as entities, each with their own views, feelings, and ideas, much like people. - Roles…
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Introduction to Internal Family Systems (IFS): Understanding the Multiplicity of the Mind In today's video, I introduce Internal Family Systems (IFS) and discuss several key concepts: - Multiplicity of the Mind: How the multiplicity of the mind is normal and useful. - Extreme Parts: How parts can become extreme in their behaviors, thoughts, or emot…
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Welcome back, No Problem Parents, to episode 283 of the No Problem Parenting Podcast! After a brief summer hiatus filled with exciting expansions, we're back with a lineup of 30 amazing episodes queued up to help you become the confident leader your kids crave you to be! In today's episode, we're focusing on the new school year and how we can suppo…
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Anna Runkle - "The Crappy Childhood Fairy" - is on the pod today to talk about her crappy childhood having grown up in an alcoholic and poor family, how her unresolved trauma surfaced in adulthood, her realization that she was suffering from CPTSD, and the tool she created to combat emotional dysregulation - one the hallmark symptoms of the Adult C…
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