Welcome to The World's First Podcast with Erin and Sara Foster, where conversations range in topic from friendship and sister dynamics to dating, anxiety, aging, motherhood, infertility, and more. The Foster sisters will let you in on what's happening in their lives and chat with people you may or may not know to help you navigate your daily life.
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A straight-shooting, science based podcast about periods, period recovery, fertility, and nurturing health, outside of unrealistic beauty expectations. Every fortnight, Dr Nicola Sykes (formerly Rinaldi), scientist and lead author of the book ‘No Period, now what?’ and Florence Gillet, Certified Eating Psychology coach and founder of www.beyondbodyimage.com share real recovery stories, expert insights and new research on hypothalamic amenorrhea (HA) recovery, hormonal health and fertility, w ...
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The Wholesome Fertility Podcast
Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle
The Wholesome Fertility podcast provides information to empower women on their fertility journeys. Combining science, spirituality, and ancient wisdom, fertility acupuncturist Michelle Oravitz speaks solo on a variety of topics as well as with fertility experts worldwide. The information shared on this podcast looks at how fertility can be addressed from multiple perspectives and why it's important to explore the fertility journey from different viewpoints. Topics discussed include infertili ...
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God Hears Her explores the stunning truth that God sees you, He hears you, and He loves you because you are His. It's for women who are in the trenches of the beautiful and messy moments of relationships, work, ministry, and life. Join Elisa Morgan (author and speaker) and Eryn Eddy (founder of the lifestyle brand, "So Worth Loving”) as they explore relevant faith-topics and invite guests to share stories of how God has met them in the every-day.
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Dr. Natalie Crawford is a fertility physician at Fora Fertility in Austin, Texas who knows that trying to understand your body and your hormones can be exhausting and overwhelming in the world of medical misinformation and contradicting opinions. She started this podcast to educate and empower, giving people access to the knowledge she's acquired on health and fertility from the comfort of their home, or where ever they choose to listen! She talks about a wide range of topics, including IVF, ...
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Inconceivable is a scripted narrative podcast about two best friends navigating different fertility challenges and the ups and downs that come with it. Created by Amanda ReCupido, a Chicago-based author, book reviewer and Moth storyteller with work in several humor and literary publications and recognized in various screenwriting competitions.
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The Female Physique is the podcast series brought to you by HW4BW (www.hw4bw.org).
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Take a deeper dive into current topics in reproductive medicine including infertility, contraception, and disorders of the male and female reproductive system.
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Sinead O'Moore is going deep with inspirational and influential guests as they talk about the parts of life//family//career//relationships//self that can truly stretch us. This No1 Irish podcast is a voice that champions the growth we all go through - it acknowledges the challenges we face but leaves you feeling empowered, strong and proud of the people we are becoming. Have your voice shared - take part each week on instagram where there will be weekly polls and Q+A's on the themes discusse ...
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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...
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The Lunatics, Craig & Alix, are doing IVF. And in regular Lunatic fashion, they can't shut up about it! They found that during their journey there wasn’t enough support for men affected by infertility, so they're trying to change that by having their own open and VERY honest conversations. This podcast offers a unique view on the Infertility experience from both the Male & Female perspective and encourages men to join in on the discussion. In each episode they’ll discuss their experience, te ...
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If you have tried everything to get pregnant and you are still not holding your baby in your arms. I invite you to listen to this podcast before you give up hope. If you have tried everything to get pregnant and you are still not holding your baby in your arms. I invite you to listen to this podcast before you give up hope.On the Get Pregnant Now Podcast you will get inspired by women’s stories of how they overcame fertility struggles to become a happy mom. You will learn new ways to increas ...
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Welcome to Mind Candy, where we delve into the complexities of women's mental health with empowering insights from professional female voices. Join us as we navigate through research-backed information, offering encouragement and empowerment along the way. Tune in to explore topics that resonate with women, providing valuable support and understanding.
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On the Whose Body Is It podcast you'll learn about the forces at play attempting to control our minds and bodies such as transgender ideology, porn, prostitution and the various tentacles of the medical industrial complex. Together, we’ll untangle patriarchal lies as you listen to jaw-dropping interviews with women from around the world.
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As Told By Childless Women with Jobi Tyson, shatters the often sidelined topic of female childlessness. Each weekly episode will be a thought provoking, curiosity-fueled one-on-one interview with a childless woman featuring defined terms and tackles a range of reasons that lead to childlessness by sharing real stories and stigmas of female childlessness and womanhood. Watch these interviews at www.AsToldByChildlessWomen.com
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The Brown Mama Blueprint Podcast is a podcast for black moms with the intention of amplifying black female voices through storytelling and giving black mamas advice on the subjects that matter most in their lives. Muffy's goal is to help you do the whole-woman work necessary to be the whole woman you want to be. Support this podcast: https://podcasters.spotify.com/pod/show/brownmamas/support
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A health and wellness podcast that will equip you with major keys to achieve extraordinary longevity. Tune in for a fun and engaging look at food and lifestyle choices, hear from experts as well as living examples, and learn how to personalize your nutrition and exercise regimen and boost your energy so you can stay fly til you're 99, or close to it.
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Frank Relationships provides a candid, fresh, and frank look into relationships, with goals of acceptance, respect, and flexibility.
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Dr David Greening is an obstetrician and gynaecologist with sub specialist training in reproductive endocrinology and infertility based in the Illawarra region of NSW. An OB/GYN since 2002, with extensive training in some of Australia and the world’s leading medical institutions, Dr Greening has the immense privilege of safely delivering over 2,500 babies to families in the Illawarra. For more information about Dr David Greening and his book, The Roadmap to Fertility, visit his website: http ...
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When it comes to life, wellness, health and medicine, we all have questions. Sarah King is not afraid to ask ANYTHING. Is THIS normal? Is THAT a problem I should see a doctor about? What can I do RIGHT NOW to keep fill in the blank from happening in the future? Sarah King has questions, but instead of a 10-minute doctor’s appointment where she comes away without answers, she gets to sit down with world-class physicians for candid conversations. And she’s not afraid to ask anything! No topic ...
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Getting Vulnerable with Justin Baldoni
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This week, Erin and Sara sit down with Justin Baldoni. They discuss vulnerability, the importance of knowing yourself, setting boundaries, and more. Justin's wife, Emily, also pops in to share her experience. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This e…
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92. Reflections from Israel Post October 7 │ Daniella Saar
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In today's episode I speak with my friend Daniella Saar about the terrors of October 7th, the rise in global anti-semitism including the riots on college campuses, the reality of sharing borders with enemy states and the ethical concerns of awarding a so-called "Palestinian Journalist" for photographing murdered Israeli woman, Shani Louk, as her li…
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Ok this one is either incredibly relevant to where you are at now - or trust me, it will be sooner than you realise. Suzanne Kane is a 98Fm presenter, a very busy mam of 3 kids and a great friend of mine. For Suzanne her postpartum at 40 just blurred right in with perimenopause and now she’s here to say the things that we do not hear enough about a…
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EP 298 Is This Normal? Changes in Relationships on the Fertility Journey
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In this episode, I will discuss the question, "Is it normal for relationships to change on the fertility journey?" Navigating the fertility journey often brings significant changes to relationships, especially between partners. The emotional and physical strain of frequent doctor visits, unexpected news, and the frustration of unanswered questions …
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How Posture & Pelvic Structure Affect Chronic Pelvic Pain | Angie Mueller, DPT - Fempower Health: The Chronic Pelvic Pain Channel
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Learn how your pelvic structure, including postures and organ position, might be contributing to pelvic pain and pelvic floor conditions. Pelvic Structure and Pelvic Pain Relief Episode Summary In this episode, Dr. Angie Mueller—a doctor of physical therapy specializing in women's pelvic health—sheds light on how structural changes in the body, par…
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The Consent Conversation: How to Define, Model, and Live It | Adie Delaney
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Originally Published May 30, 2023 The World Health Organization estimates that 1 in 3 women experiences some form of physical or sexual harassment in their lifetime. With the growing social awareness around things like women’s rights, female empowerment, and rape culture, is the problem getting worse or better? Consent is a huge topic of discussion…
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Infertility (Ansley of Van Epps Photography)
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In this episode, Dr. Laura and Ansley Van Epps, photographer and owner of Van Epps Photography, discuss infertility's realities, trials, and tribulations. With a warm and insightful perspective, Ansley shares her journey as a newborn photographer, mother, and fertility advocate. Ansley Van Epps, Photographer, Owner of Van Epps Photography ansley@va…
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Guest Bio: Anh Lin is an interior stylist and the founder of the cozy online shop, TheHoogaShop.com. She is a debut author with her new book, Forever Home, and she is now living with her husband and corgi in a renovated fixer-upper. Show Summary: Have you ever looked at a space and felt excited by all of the work that needs to be done on it? Maybe …
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Dr. Natalie Crawford discusses the topic of unexplained versus undiagnosed infertility. Unexplained infertility is an official diagnosis when the standard fertility tests do not reveal a clear cause for the infertility. Many cases of "unexplained" infertility may actually be due to underlying issues like low ovarian reserve, endometriosis, autoimmu…
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This week, Erin and Sara answer audience questions and discuss astrology, Erin’s need to say things, thank you notes, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Boll & Branch (bollandbranch.com PROMO CODE: FOSTER1…
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91. The Body Hair Episode│Danielle Evans
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My dear friend Danielle Evans is back again, this time to talk about body hair through the lens of her expertise in nervous system body work. While it may be true that there are more urgent battles than armpit hair, this conversation goes so far beyond surface level talk on self-acceptance and trash talking modern beauty standards. We explore women…
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Emma Flynn / ThisMamaDoodles - The Moving to West Cork Stretch: And healing my soul as I go.
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Emma Flynn created thismamadoodles while expressing her own personal maternal mental, physical, emotional stretches and her craft, her illustrations, soulful words connected with thousands of woman online. But after a break, a chance to go inwards and reassess, realign, she joins me to share how her life has changed and her mental health never ever…
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EP 297 What Our Historical Origins of Being Can Teach Us about Our Fertile Nature | Jenny Powers
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Jenny Powers is an accomplished writer, scientist, and athlete. She earned her Ph.D. in microbiology and immunology from the University of Colorado, Denver; her journey as a collegiate basketball player taught her to push physical boundaries even as she continually expanded her intellectual horizons. She is deeply inspired by the exploration of hum…
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Episode 37 - Helpful things in HA recovery
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In this episode, Nicola and Florence chat about helpful things for your recovery journey, including useful thermometers and cycle tracking apps, vaginal cups and reusable underwear, books, podcasts and mental health apps. To find out more visit www.noperiod.info/resources and www.beyondbodyimage.com/resources To find support in your HA recovery: Ge…
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Therapy Buzz Words Part 2: How to Implement Mindfulness & Self-Care
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In this episode, Dr. Laura continues to discuss the topic of mindfulness and self-care and dives deeper in how one can improve focus, energy levels, mood, and overall performance. Self-care refers to the actions we take to nurture our physical, mental, and emotional health. It is about recognizing our needs and making time for activities that reple…
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Exciting Update: A Time for Change and the Reason Why
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Summary We are excited to announce that Fempower Health is taking a huge step forward this coming season with a major rebrand, a new podcast structure, and a few very special adaptations to the amazing community here. Introducing: Fempower Health: Chronic Pelvic Pain Hub Fempower Health: Perimenopause & Menopause Hub Again and again, I’ve seen a st…
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Get Ready for More God Hears Her | Season 12!
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Join Elisa Morgan, Eryn Adkins, and Vivian Mabuni for all new episodes of God Hears Her starting August 12, 2024. You’ll laugh, cry, relate . . . but most of all feel understood and uplifted as you tune in to these witty and wise women and their stellar line up of guests. Don’t miss a single episode starting August 12th! Links: God Hears Her websit…
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Endometriosis Q&A - Fertility, Surgery, Medication, and IVF
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Dr. Natalie Crawford answers voicemail questions about endometriosis. Questions Answered: TTC soon for second child and have endo. I recently got off BC and my periods are irregular. Should I see my doctor now? Can endometriosis outside of the uterine tract still impact fertility? My doctor gave me the option between surgery and trying a new medica…
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90. A Case for Early Marriage & Early Childbearing│ Mary Lou Singleton
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Episode 90. A Case for Early Marriage & Early Childbearing│Mary Lou Singleton Cesareans, breastfeeding struggles, neonatal intensive care, childhood illnesses and daycare have become the norm. The truth is, physiological birth is simpler in our 20s and postpartum care comes with the energy and adventurousness of youth and often the help of grandpar…
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Claire Walsh - The IVF didn't work Stretch. When it's time to stop TTC.
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6 months ago free diver, author and TedX speaker Claire Walsh joined me while she was in the messy middle of IVF treatment with so much yet unknown. link to previous episode "The IVF Stretch" Claire returns to share the heartbreaking but all too real acceptance that it was time to stop IVF and to step forward into a future without conceiving a chil…
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EP 296 Is this Normal? Menstrual Cycle Edition
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In this episode of the Wholesome Fertility Podcast, Michelle addresses common questions about menstrual cycle symptoms, discussing what is considered normal and what might require more attention. Michelle breaks down the phases of the menstrual cycle and explains various factors that can influence cycle regularity and health. Key Points: Understand…
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Ovaries, the Brain, and Aging: A Longevity Connection | Dr. Jennifer Garrison
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Originally Released October 24, 2023 The ovaries play a key role in overall health, not just reproduction. More scientific findings are revealing that the ovaries even influence mood, behavior, and longevity. In this episode, Dr. Jennifer Garrison from the Buck Institute for Research on Aging explains the intricate relationship between the brain an…
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Therapy Buzz Words Part 1: What Are Self-Care & Mindfulness
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In this episode Dr. Laura introduces the critical importance of self-care and mindfulness for maintaining optimal mental health in our fast-paced world. Dr. Laura from Compass Psychological Services shares insights on why these practices are essential for coping with stress, anxiety, and interpersonal conflicts. This podcast was produced/edited by …
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Natural Fertility Q&A: Luteal Phase, Spotting, Fecundability, and Ovulation
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Dr. Natalie Crawford answers voicemail questions about natural fertility and TTC. Questions Answered: Can having retained tissue for a few months cause endometrial lining changes that could impact implantation? Could I have asherman’s? What should your lining be throughout the cycle? Can a luteal phase defect lead to a chemical pregnancy? I spot fo…
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This week, Erin and Sara answer audience questions and discuss Sara's openness on the podcast, Love Island, summer trip jealousy, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Vegamour (vegamour.com/foster PROMO CODE…
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Evanne Ní Chuilinn - Irish Women Stretching for Gold at Paris 2024 Olympics
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This is an historic week for women in sport as 66 Irish female athletes compete in the 2024 Olympics in Paris. Joining me to talk about the build up, the pride and the excitement is RTE Sports Broadcaster, and presenter of RTE’s Olympics coverage, Evanne NiCuillinn to talk about how far women have come, the ones to watch, how this summer is an incr…
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EP 295 The One Thing I Suggest to Everyone I Work With
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This solo episode delves into the profound impact of meditation on fertility and overall health. Highlighting the often overlooked aspect of mindset, Michelle explains how stress and the resulting cortisol levels can negatively affect reproductive health. She shares her personal insights from over 20 years of meditation practice and references anci…
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Episode 36 - Which supplements can help in HA recovery?
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In this episode, Nicola and Florence talk about evidence-based supplements to support your recovery...and those who are not at all helpful. To find support in your HA recovery: Get the "No Period. Now What?" book at noperiod.info/book. Get the French version "Je n'ai plus mes regles" book at noperiod.info/livre To join the NPNW English support grou…
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Redefining Motherhood: Perspectives from Women without Kids | Ruby Warrington
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Originally published March 28, 2023 In this honest and moving episode, author Ruby Warrington joins Fempower Health to discuss her new book, Women Without Kids. We cover all topics from childless couples who don’t want children to women who can’t have children even though it’s their deepest desire. Ruby shares her experiences writing such an import…
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In this episode, Dr. Laura addresses a timely and significant concern facing our society: mental health misinformation in the age of social media. Dr. Laura discusses what the current research says about how mental health misinformation is present in our lives, how to spot red flags (bad information sources), and how to combat this pervasive proble…
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Dr. Natalie Crawford discusses the various protocols and considerations surrounding embryo transfers in IVF treatment. She explains the key differences between fresh and frozen embryo transfers, the types of protocols, add ons, and what you should ask your doctor. Taking an active role in your fertility journey and asking questions and pushing for …
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Julie Ledwidge - My Secondary Infertility Stretch
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Half way through this season! Joined by Julie Ledwidge as we talk secondary infertility, waiting for no2, healing the trauma of almost losing her life after your 1st was born, and the power of deeply letting go. After Julie had her son Max, she developed sepsis. Julie has done amazing work to edicate and spread awareness of sepsis on her instagram …
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EP 294 Does Our Relationship with Our Bodies Impact Fertility? | Kathryn Bregman
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Kathryn Bregman Ed.S. struggled for years to become pregnant. She tried every diet, lotion and potion she could find. She endured two rounds of failed egg retrievals until she realized her body was pristine, but her mind did not feel balanced. She was suffering from stress and information overload. She was exhausted, defeated and depressed. Even th…
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LISTEN AGAIN: Could Your Undiagnosed Symptoms be a Thyroid Condition? | Denise Roguz
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Originally published January 25, 2021 Whether you know you have a thyroid condition or have symptoms you can't seem to find the right answers to resolve them, this episode is for you. Denise Roguz is the co-founder, owner, and operator of ThyroidChange. It is a collaborative network, health information website, and social media campaign. It unites …
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In this episode, Dr. Laura discusses the hard truths of reality TV with media consultant and private practice psychologist Dr. Jackie Hrzich. Dr. Jackie discusses behind-the-scenes aspects of her work as a media consultant on reality TV and surprising insights into how many cast members feel about their experiences in the public eye. Don’t miss thi…
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Fertility Q&A - AMH, Luteal Phase, Tubal Disease, and IVF Cycles
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Dr. Natalie Crawford answers your fertility questions sent to the voicemail. Questions Answered: I am having trouble TTC for my second child after a laparoscopic appendectomy and a mass removed from my peritoneum. Should I be concerned about any structural damage? Does my AMH alone explain my two miscarriages and short luteal phase? What is my like…
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Sinéad Mooney - The Meditation, Recalibration and Refusing to Burnout Stretch
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Burnout // Unable to Rest // Racing Thoughts // Stretched to F!*k ??? I’m here with Sinead Mooney to learn simple tangible realistic ways of incorporating moments of replenishment into our day. Because the stress and the stretch is going to keep on coming - this episode should help you meet it with a little more in the tank. Sinead is a Wellbeing S…
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This week, Erin and Sara answer audience questions, discuss French exits, and chat with Erin's postpartum doula. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Hiya Health (hiyahealth.com/foster) Foria (foriawellness.com/foster) Rit…
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EP 293 Ozempic Babies, Miscarriages, & All Things IVF with Dr. Armando Hernandez-Rey
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Dr. Armando Hernandez-Rey is Conceptions Florida’s medical director and triple-board certified in Reproductive Endocrinology and Infertility; Obstetrics and Gynecology; and Surgery. Dr. Armando Hernandez-Rey has over 24 years of experience in the medical field. He graduated from Universidad Autonoma de Ciencias Médicas de Centro America in 1998. He…
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In this episode, Nicola and Florence debunk the bikini body concept and give you concrete tools to give you confidence in the body that you have, at the beach or the pool. Have a great summer! To find out more about Martin, please visit https://www.martinlerma.com/ To find support in your HA recovery: Get the "No Period. Now What?" book at noperiod…
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Debunking PCOS Misconceptions | Dr. Jerilynn Prior
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Originally Released April 5, 2022 PCOS impacts 1 in 10 women yet it is still underdiagnosed and misdiagnosed. Dr. Jerilynn Prior, of the Centre for Menstrual Cycle and Ovulation Research (CeMCOR), is a Professor of Endocrinology and Metabolism at the University of British Columbia, with 40 years experience in women’s health. She brings an interesti…
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In this episode, Dr. Laura chats with graphic designer Christina Calle, owner of Calle Creative, about female entrepreneurship. Dr. Laura and Christina discuss vaulting over the fear of starting your own business and the challenge of countering your inner critic throughout the process. Helpful resources are discussed and linked to the episode. Reso…
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Dr. Natalie Crawford discusses testing your fertility and if and when it's something that you should do. She explains the different types of fertility testing including testing of ovarian reserve like AMH levels, anatomy like HSG tests of the fallopian tubes and uterus, and semen analysis for male partners. She also discusses how fertility and chan…
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