Best Gleason Foundation Podcasts (2024)

1
On The Runs 116 - Jennifer Ouellette 2:21:31

5h ago2:21:31

2:21:31

Jennifer Ouellette, (14:00) a local mathlete and athlete, shares her journey of running the Boston Marathon and the London Marathon less than a week apart. She grew up playing field hockey and lacrosse and started running 5Ks sponsored by Planet Fitness. After realizing she could qualify for the Boston Marathon, she trained and ran the Cheap Marath…

1
On The Runs 115 - Mikala Shremshock Western States 100 - Erika Hamel Yeti Washington 100 1:44:01

3h ago1:44:01

1:44:01

In this episode of the On the Runs podcast, Knute, Erika, and guest Mikala discuss Mikala's experience running the Western States Endurance Run. They talk about the lottery system for entry, Mikala's training and preparation, and the logistics of the race. Mikala shares her strategy for drop bags and the items she included in them. They also discus…

1
OTR Classic - #5 Sex on the Runs 40:01

2d ago40:01

40:01

Hope everyone is having a great summer. On This Weeks OTR Classic we've going back to episode 5 which in a way is kind of our first episode! If you give this episode a good listen you'll really hear the difference what 100 plus episodes makes! Enjoy and we'll be back soon! Strava Group Linktree - Find everything here Instagram - Follow us on the gr…

1
OTR Classic - Mikala Shremshock 1:18:12

4d ago1:18:12

1:18:12

This week were dropping a couple OTR Classics while we're still on our summer / birthday break. On todays drop you'll get to hear from Mikala Shremshock, a badass ultra runner who had on the pod our first year. Mikala told us some great stories but pay close attention when she talks about hoping to one day run in the Western States 100 miler, becau…

1
Best of 2023 - Part 3 2:05:52

14d ago2:05:52

2:05:52

What's up everybody and we hope you're enjoying your 4th of July week. We're still on a mini break but we won't leave you hanging, this week we're dropping part 3 of our Best of 2023 series. Next week we'll have some classics for you and then we'll be back to hear all about Erika's 100 miler from this past weekend, she got that buckle baby!!! Strav…

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On The Runs 114 - Erika's Birthday! - The Foundation 1:14:07

20d ago1:14:07

1:14:07

Erika's dream episode, kinda First, Erika receives here big birthday gift! Then, the tables have turned as PTara and Lindsey take over the hosting duties and ask the questions to Eric and Erika. Eric and Erica discuss their friendship and how they met in college. They reminisce about their early days at Plymouth State University and the parties the…

1
The Outro 113 - Mount Washington Road Race 1:11:32

25d ago1:11:32

1:11:32

LIVE from Erika's Porch! On this special Outro edition we grabbed of friends Tara and Lindsey to recap Eric's experience at Mount Washington, a challenging race up a mountain. They discussed everything from camping, bib pickup, and race day morning. Eric shares his strategy of starting at the back and gradually passing people. He talks about the ch…

1
On The Runs 113 - Amy Mower - DNF: Rising from the Ashes 1:35:24

27d ago1:35:24

1:35:24

Welcome to the PodFam Amy! On Episode 113 we welcome Amy Mowers to the podcast and we get to learn all about her and her new book, DNF: Rising from the Ashes! Amy Mower, a seasoned ultra runner, shares her experiences from the 48-hour World Championship race in Hungary, her unique approach to nutrition during the race, and her upcoming race plans. …

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On The Runs 112 - Johanna Garton - All In Stride 1:57:22

1M ago1:57:22

1:57:22

On Episode 112 of the On The Runs Podcast we are so excited to welcome, Johanna Garton (00:16:00), a friend of Kathrine Switzer's to our PodFam Johanna Garton, a cross-country coach, sports writer, and author, shares her running journey, including her experience at Syracuse University and her first marathon in New York City. The conversation also t…

1
On The Runs 111 - Patton Gleason - Relay Goods 2:16:06

1M ago2:16:06

2:16:06

We are wicked excited to welcome Patton Gleason, a ultra runner and the founder of Relay Goods to the podcast! Patton shares his journey from guiding to ultra running, highlighting the impact of various races and events on his endurance and resilience. He reflects on the challenges, lessons learned, and the lasting impact of these experiences. Patt…

1
On The Runs 110 - Garrett and Jason from Trail Trash Podcast 1:59:07

2M ago1:59:07

1:59:07

On Episode 110 we welcome Garrett Fredrick and Jason Atnip from the Trail Trash Podcast to our Pod. The birth of the Trail Trash Podcasts began when Garrett texted Jason with the idea of starting a podcast. They both had previous podcasting experience and wanted to create a show that was relatable and entertaining. They found their identity by inco…

1
On The Runs 109 - Blake Tyler - Six Star Erika's 50k 2:34:00

2M ago2:34:00

2:34:00

Episode 109 features one of our own local runners here in New Hampshire. Blake Tyler (00:31:00), a social justice organizer and runner, shares his experiences and journey in this podcast episode. The conversation covers topics such as childhood snacks, running clubs, COVID-19, and the joy of making friends through running. He also discusses his inv…

1
On The Runs 108 - Coach Mike Ferullo - Boston Bulldogs Running Club 2:31:10

2M ago2:31:10

2:31:10

On Episode 108 we welcome Coach Mike Ferullo, (00:15:45) founder of the Boston Bulldogs running club, shares his personal journey of overcoming addiction and finding recovery through running. The Boston Bulldogs is a nonprofit organization that promotes wellness and recovery through running and community support. The club focuses on three main prin…

1
The Outro 107 - Flying Pig Marathon - Four Way with Cheese 2:03:42

3M ago2:03:42

2:03:42

You didn't have to wait long for us to come back! On this edition of episodes 107 Outro we're all about the Flying Pig Marathon Weekend that Erika just ran. The Four Way with Cheese. Eric, Erika and Patrick discuss the trip to the Flying Pig Marathon in Cincinnati, Ohio. They talk about their travel experiences, including flights and accommodations…

1
On The Runs 107 - Podcast Takeover - Nicole and Justine 54:48

3M ago54:48

54:48

Episode 107 is our first ever "Podcast Takeover" and we let a couple friends of the pod put the microphones in their hands. Justine and Nicole, recording from their hotel room discuss Justine's experience running the Boston Marathon and their upcoming race in the White Mountains. They talk about the challenges of fundraising for the marathon and th…

1
On The Runs 106 - Denise Freeman 2:00:26

3M ago2:00:26

2:00:26

We welcome back a friend of the Pod for her own episode, Denise Freeman! Denise is the manager of Fleet Feet in Fredericksburg, Virginia, shares her running journey and upcoming races. She grew up in New Hampshire and started running in high school. After a break, she started racing at the age of 30 and got hooked. Denise has a busy race calendar, …

1
On The Runs 105 - Boston Marathon Runners Recap 1:23:40

3M ago1:23:40

1:23:40

On Episode 105 of the Pod for our final Boston Weeks episode were we welcomed back some friends of the Pod who all ran in the Boston Marathon last week. The conversation revolves around the experiences of the participants at the Boston Marathon. They discuss topics such as qualifying for the marathon, running for charity, and meeting fellow runners…

1
On The Runs 104 - Boston Marathon Experience Recap 1:17:51

3M ago1:17:51

1:17:51

On this episode of the On The Runs podcast, Knute and Erika recap their experiences at the Boston Marathon. Erika shares her time at the expo with Rachel, meeting Kathrine Switzer and Johanna Garten, and running into fellow runners such as Dan the Bearded Runner, Mary and Ruthann, Mr. 305 and Allie G. She also talk about her excitement for the six-…

1
OTR Classic - Boston Marathon - Mike Beeman 1:17:44

3M ago1:17:44

1:17:44

On this episode Eric and Erika provide a quick 4 minute update on their day at the Boston Marathon before we kick it to an OTR Classic featuring Mike Beeman from the summer of 2022. Mike just ran in his 47th Boston Marathon and has so many amazing stories from Rosie Ruiz cheating in 1980, meeting Dave McGillivray at Merrimack College and attending …

1
On The Runs 102 - Jess Lindeman - runner jessss 1:56:33

3M ago1:56:33

1:56:33

On Episode 102 (yes we accidently skipped 102 the other day) we welcome Jess Lindeman to the Pod (00:12:12). Also known as runner Jess, a boy mom from Maryland who is passionate about running and fitness. She started running after her husband suggested it, and it quickly became a major part of her life. Jess is an ambassador for Pro Compression and…

1
On The Runs 103 - Yuki Chorney - Boston Marathon Unicorn 2:19:26

4M ago2:19:26

2:19:26

On episode 103 we welcome Yuki Chorney (00:13:04) to the On The Runs Podcast. Yuki, a passionate runner and costume enthusiast, shares her running journey and experiences in this episode. She started running races in 1996 and has since completed in 500 races, including marathons and ultra marathons. Yuki's love for running was influenced by her par…

1
On The Runs 101 - Alex Granata - TheAllieGshow 2:16:29

4M ago2:16:29

2:16:29

Welcome to Episode 101 and The Allie G Show! Alex Granata (00:11:00) shares her journey as a Peloton fanatic, her experiences running the New York City Marathon, and the spontaneous races she has signed up for. She also discusses the excitement of meeting Tallulah's mom (aka Becs Gentry) and the unique vibe of hometown races. Additionally, she talk…

1
On The Runs 100 - Kathrine Switzer 1:25:48

4M ago1:25:48

1:25:48

Episode 100!!! Kathrine Switzer, a legendary figure in running, shares her story and insights in our 100th podcast episode (00:04:42). Kathrine discusses her experiences living in New Zealand and New York, the connection between running and the environment, the benefits of trail running, and the potential of women in endurance sports. Switzer also …

1
The Outro 99 1:28:35

4M ago1:28:35

1:28:35

In this Outro for episode 99, Knute and Erika record together in person and discuss various topics. They tour the studio and talk about their transition to a YouTube podcast. They also provide updates on their running and training, including Erika's vacation in Myrtle Beach and Knute's couple days of skiing. The conversation then shifts to engageme…

1
On The Runs 99 - Will Run For Podcast 2:03:23

4M ago2:03:23

2:03:23

In this episode, On The Runs welcomes the Will Run For Podcast to the Pod! (00:07:21) They all discuss their experiences with being recognized by listeners and meeting each other. They share stories of meeting at races, encountering fans in unexpected places, and the excitement of connecting with fellow podcasters. The conversation also touches on …

1
On The Runs 98 - Josh Rheaume The Asthma Runner - Eastern States 20 Miler 1:56:03

4M ago1:56:03

1:56:03

On Episode 98 we welcome Josh Rheaume, (00:32:46) also known as The Asthma Runner. Josh shares his journey of living with asthma and how he discovered running as a way to improve his lung health. He talks about his experiences growing up with asthma, the challenges he faced, and the strategies he developed to manage his condition while running. Jos…

1
March Madness Running Edition Bracket Challenge 1:09:07

4M ago1:09:07

1:09:07

On this BONUS episode, the Eric and Erika were joined by some friends of the Pod Ptara Pterodactyl, Lindsey and Shauna to reveal and debate the picks for our March Madness Running Edition Bracket Challenge. We had 32 different options in 4 regions, Pre-Race Dinner, Race Day Breakfast, Race Fuel and Post Race Grub. Listen to our picks and grab yours…

1
On The Runs 97 - Shaina Marie - Hype Girl Run Fitness 1:57:01

4M ago1:57:01

1:57:01

In this episode, Shaina (00:14:33) shares her journey of becoming a runner and overcoming the challenges of managing asthma while running. She talks about how she discovered her love for running and the motivation behind her decision to run the Boston Marathon. Shayna also discusses the impact of running on her asthma and the coping mechanisms she …

1
On The Runs 96 - Dan Lyszczak - The Bearded Runner 1:54:48

5M ago1:54:48

1:54:48

In this episode, the Knute and Erika welcome their guest Dan, aka the Bearded Runner (00:09:00). They discuss various topics, including technical difficulties Erika was having, growing and maintaining beards, early running experiences. Dan discusses his journey to running the Boston Marathon and his commitment to sobriety. He shares how he joined t…

1
On The Runs 4 - The Lost Episode 1:18:14

5M ago1:18:14

1:18:14

Erika, Shauna, Katie and Knute are all back, kind of. We got in our DeLorean and hit 88mph and went back 2.5 year to the early days of the pod. We were able to get our hand on the "lost episode" that never dropped. We'll go back in time to our days sitting on the floor with 1 microphone while we're all trying to figure out this podcast stuff. Knute…

1
On The Runs 95 - Letty Lundquist from the Marathon Running Podcast 1:36:58

5M ago1:36:58

1:36:58

Letty Lundquist, a fellow running podcast host, shares her background and running journey. She discusses growing up in Germany and Ecuador, moving to different places around the world, and eventually settling in Florida. Letty talks about how she got into running and her early experiences with marathons. She also shares her Boston Marathon experien…

1
On The Runs 94 - Ryan Painter 2:32:55

5M ago2:32:55

2:32:55

Daytona 500 Champion (hose puller), Ryan Painter joins us on the Pod (00:23:30) this week. Ryan shares stories from his racing career on pit road and his recent foray into running events from little events to 70.3 Ironmans. Ryan and Knute were teammates years ago when they worked pit road in the minor leagues of NASCAR chasing the dream. One of us …

1
On The Runs 93 - Candice Burroughs 2:10:24

6M ago2:10:24

2:10:24

Episode 93 of the Pod we welcome Candice Burroughs (00:11:00) as she shares her journey from meeting the two of us at the Anchor Down Ultra to becoming a passionate runner and volunteer. She talks about her move from Texas to Rhode Island and how she got into running through a boot camp challenge. Candice discusses her progression from a 5K to a ha…

1
The Outro 92 - The Boston Run Show 45:19

6M ago45:19

45:19

Welcome to the Outro, Eric and Erika are back and they discuss their recent episode and the positive feedback they received. They also talk about the technical issues they faced with the recording software and Erika's old computer. They share their excitement about Erika's new laptop and discuss potential ideas for future podcast recordings. They t…

1
On The Runs 92 - Pam Rickard 2:08:15

6M ago2:08:15

2:08:15

In this episode, Pam Rickard shares her journey of recovery from alcoholism and how running has played a significant role in her sobriety. She discusses her involvement in the community, meeting Liz and going public with her story, and the connections she has made through running. Pam also talks about her work with the Herren Project and the impact…

1
On The Runs 91 - Abby Bandi 2:00:57

6M ago2:00:57

2:00:57

In this episode, Abby Bandi shares her journey from meeting Lena in high school to battling Lyme disease and pursuing her passion for running. Abby's story is one of resilience and endurance as she overcomes health challenges and sets ambitious goals for herself. She discusses her upcoming 100-mile race and the motivation she draws from her experie…

1
On The Runs 90 - Peloton Studios New York Experience 1:56:50

6M ago1:56:50

1:56:50

On The Runs is On The Road (literally) fresh off their visit to Peloton Studios New York. We were very fortunate to be invited by Wicked Smaht Zone to be a part of their group for a 45 minute Power Zone Endurance Matt Wilpers class. Erika, Knute and Tara Pterodactyl traveled to NYC by car and train and they spared no details on their 30 hour trip. …

1
On The Runs 89 - Mike Seaman - The Boston Run Show 1:56:22

6M ago1:56:22

1:56:22

In this episode, Eric and Erika welcome Mike Seaman, (00:09:31) the CEO of Raccoon Media and the organizer of the Boston Run Show to the On The Runs Podcast. They discuss Mike's background, his journey into running, and the inspiration behind the Boston Run Show. They cover the challenges of organizing a running show, and the excitement that surrou…

1
The Outro 88 - Playlist Revamped! 1:03:07

6M ago1:03:07

1:03:07

In this episode, Knute and Erika share their revamped playlists. They discuss their song selections and the memories associated with each track. From high-energy dance hits to guilty pleasures, their playlists cover a wide range of genres and eras. Whether you're running, dancing, or just in need of a mood boost, these songs are sure to get you mov…

1
On The Runs 88 - Jared Ewing 2:41:31

7M ago2:41:31

2:41:31

Long episode, but you're going to enjoy hearing this story. The Outro will drop on Thursday! Jared Ewing, a military veteran and avid runner, shares his story of perseverance and determination after a tragic accident in 2018. He recounts his journey from running his first marathon to setting goals of completing the Abbott World Majors. The conversa…

1
On The Runs 87 - Becs Gentry 2:11:13

7M ago2:11:13

2:11:13

Happy New Year! In this episode, we welcome Becs Gentry to the pod! (00:08:45) An ultra marathoner and Peloton instructor, we get to know Becs background, her love for Formula One racing, and her journey into the fitness industry. Becs shares her experiences growing up in the UK, her involvement in various sports, and her transition from a career i…

1
On The Runs 86- Justin Spencer from Recycled Percussion - Ironman on a whim! 1:31:33

7M ago1:31:33

1:31:33

What's a triathlon? Cool sign me up! Justin Spencer (05:11) from Recycled Percussion shares his experience participating in Ironman races, including his journey to the prestigious Kona race. He talks about his lack of training (more like no training at all) and preparation for his first Ironman race and how he decided to take on the challenge of Ko…

1
Best of 2023 - Part 2 1:07:31

7M ago1:07:31

1:07:31

Welcome to the On The Runs Best of 2023 series as we'll highlight some of the fun little stories we got to hear from our amazing guest! In part 2 you'll get to hear the following clips. 04:24 Meeting Erin Azar at Boston 08:43 Mary McManus 12:26 Mr 305 No More 13:57 Dave McGillivray 24:44 The Rullet 34:22 Key to Life 43:41 Ron Kuszmar and Nicole 46:…

1
Best of 2023 - Part 1 59:04

7M ago59:04

59:04

Welcome to the On The Runs Best of 2023 series as we'll highlight some of the fun little stories we got to hear from our amazing guest! In part 1 you'll get to hear the following clips. Amanda's Love Story - 01:08 Katie's Celtic Story and Love Story - 09:12 Run with Ruth Chicago Marathon - 15:41 Patrick Leber Code Brown - 19:39 Nicole Bryant Mental…

1
The Outro 85 46:13

8M ago46:13

46:13

In this special edition of "The Outro", Knute and Erika discuss various topics, including the recent episode with Neil Murphy, playing Pokemon Go, the Western States lottery drawing, Mikala Shremshock's selection for the race, and Knute's training progress. They also talk about the new rail trail in Manchester and the need for a tunnel in the Derry…

1
On The Runs 85 - Neil Murphy - Return of Pizza Gut 2:04:21

8M ago2:04:21

2:04:21

Neil is back! A listener favorite back in 2022, A Florida Man with the perfect gut to hold a slice of Pizza and hair that could rival Thor! He's a legend in the Spartans community who can carry the boats and stays hard the entire time. He likes to embrace poop flumes from a porta potty to warm his thin Florida blood. The creator of Blow Gurt that w…

1
OTR LIVE - Jen Steele - Chicago Marathon 59:16

8M ago59:16

59:16

Jen Steele is back and joined us LIVE on YouTube too tell us all about the Chicago Marathon and getting her redemption at this race from her first time in Chicago 5 years earlier. We catch up with Jen, and besides sharing her Chicago story and talks about her first Ultra coming up in January plus we got a Code Brown from her at the end! Jen's Insta…

1
On The Runs 84 - Wes Faulk 2:10:36

8M ago2:10:36

2:10:36

Friends of the Pod are amazing and todays epic guest was brough to us by an amazing friend of the pod (John Calabrese). Wes Faulk joins us (07:30) to talk about his crazy passion for running. Crazy Ultras, World Records attempts, Dairy Queen, Code Browns and his trail wife. There is so much to unpack in this episode. Wes also dives deep into the De…

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On The Runs 83 - Hamster Wheel Ultra - Rachel Runs for Medals 1:42:08

8M ago1:42:08

1:42:08

We have a local favorite joining us for her second appearance on the pod. Rachel Runs for Medals (17:56) makes her return (previously episode 17) to the Pod . We catch up with her learning some big moves in her life over the past 18 months, plus what's on deck as she continues to run after her 6th star! We also talk all about the Hamster Wheel Ultr…

1
On The Runs 82 - Justine Hayward - NH Runner Girl 2:12:54

8M ago2:12:54

2:12:54

The final leg of the tripod is here. We talked to Nicole, we recently had Jaye and now we have Justine Hayward. Justine runs on ice cream and her close knit friends. Finding good running friends can be hard too as she shares with us stories of her past from being "fast shammed" and how she goes about looking for good people to run with. Justine is …

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