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Daily Habits With Suzanne Goldston

Daily Habits With Suzanne Goldston

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We are living in extreme times. The call for transformation, both planetary and personal, is loud and clear. Your soul knows what you need and is carefully creating the experiences required to move you towards your true purpose. Nothing is randomly happening. This is your training you set up. My personal journey and consistent soul work has provided unparalleled training I want to use to help & empower others. I want to use this podcast to do just that. Daily Habits With Suzanne Goldston aim ...
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Legal Talk Network

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Co-hosts law school deans Jackie Gardina and Mitch Winick invite lawyers, authors, law professors, and expert commentators to discuss current challenges to our individual constitutional and civil rights. Educators at heart, this “dynamic dean-duo” believe that the law should be accessible to everyone . . . and should never be boring!
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From bin collections to social care and everything in between, this magazine show talks about all things local government. Hosted by Nick Kilby CEO Cratus and Heather Jameson, Editor The MJ, 'Our World is Local' will keep you informed, bemused and plugged into monthly highlights in local politics.
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In this show, Andrew sets out to pick apart the minds and strategies that Top Athletes and Industry leaders use to reach the pinnacle of their Sport. Including their early beginnings, bouncing back from adversity, and candid untold stories from life on the road. As a professional international mountain biker, and now commentator, Andrew “ Needles “ Neethling brings 18 years of experience in all aspects of the Cycling and Mountain Bike Industry.Very MTB related
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Order of Battle

Order of Battle

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Hey Community! We're a couple of friends who spend an inordinate amount of time talking about GI Joe toys and a myriad of other geek/collector culture items. We live in different areas and use Order of Battle to not only communicate with each other but with the larger communities that we adore. We chose the podcast format to connect more broadly to the love of the lifestyle this hobby has become for so many of us. Please join our conversation, so listen to the show, email us and hit us up on ...
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The Triathlon Age Group Journey

Jillian Carlson, Jay Cougnet, Matt Sommer

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As triathletes, we love watching and racing with the pros. However, what they do is not always possible for us. This podcast is for age group triathletes that want to be part of a conversation on being the best triathlete they can be with their time, talent, resources, and level of effort. Being age group triathletes, coaches, parents, and full-time working professionals, your hosts, Jillian Carlson, Jay Cougnet and Matt Sommer will be your guide on this adventure. Each podcast, we will disc ...
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How do you find a disease that no one is looking for? This podcast explores the conundrum of anal cancer and pre-cancer; an HPV-related disease that is misunderstood and often misdiagnosed. The anus is a topic that we don’t talk about…perhaps because this part of our body creates an odd sense of uncleanliness, taboo, and shame. Our podcast will be frank, practical discussions with international medical experts, patients and advocates. We will break through the shame, blame, and denial, and b ...
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Award-winning author and historian Lawrence Goldstone explains why what the Constitution does not say - was intentional - so that democracy can evolve. According to Goldstone, author of "Imperfect Union: How Errors of Omission Threaten Constitutional Democracy", changing the Supreme Court, protecting voting rights, defining the Second Amendment, an…
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This week we start out with a TTL Spelling Bee: fueling edition. In the middle of the episode, we challenged ourselves to draw the TTL logo from memory (and with our eyes closed) We then move onto your wonderful questions about triathlon. This week we talk about: Cold plunges Training plans for maximum fun Essential items for van life Best type of …
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Mark Rodgers, while being heavily involved in the Motocross world in recent years, has a history steeped in Mountain Bike Legends. His family was instrumental in bringing over the likes of Kovarik and Rennie, kick-starting their careers. Growing up in Big Bear, California, in its pinnacle of Downhill Racing and the US MTB scene of the late 1990s, h…
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This week we start with a funny story of somebody helping Nick change a flat on the side of the road, then we talk waxed chains in a Bike Tech With Eric segment, and finally move on to your questions. This week we talked about: Chain wax and maintenance When and how to switch coaches Thoughts on renting a bike for 70.3 World Championships Our podca…
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In the last several years, there have been a wave of anti-LGBTQ laws passed across the country and ACLU is tracking 547 new bills in the 2024 legislative session. Robbie Kaplan and Brandon Trice describe their success challenging one of those laws, Florida’s “don’t say gay law.” In this wide-ranging conversation, we touch on the rising attacks on t…
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Nigel Page is a true icon in the world of MTB and Downhill racing. With a storied career that includes clinching an X Games medal during the peak of downhill racing, Page has gone on to build and lead a championship-winning downhill and enduro MTB program. Discover the thrilling tale of how he signed Sam Hill to his "small" race team, leading to mu…
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This week, we start by talking about the magic that was Eric and Paula's wedding, and then we move on to your questions. This week we talked about: Racing when feeling unprepared Other potential race distances for triathlon at the Olympics Riding etiquette on a paved rail trail The income economics of being a pro triathlete What power meter to use …
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Robert Boyd and Peter Richerson are anthropologists based in America. Their partnership was central to the development of Dual-Inheritance Theory, a framework that applies Darwinian evolution to culture and explains how genes and culture have intertwined to shape our species. This is their first ever joint interview. Full transcript available at: j…
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In this episode of Our World is Local, hosts Nick Kilby and Heather Jameson are joined by Chief Executive of Knowsley Council, Mike Harden. Back in June, Knowsley Council took home the prestigious 'Local Authority of the Year' award at the annual Municipal Journal Awards, and in this conversation Mike talks about Knowsley's success story, and his j…
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Order of Battle Podcast episode 125 Total Toy Books has been working with Rebellion and Hasbro to bring about a series of Treasury Edition Hardcover Battle Action Force comics! It is truly gorgeous and right now there is a pre-order deal getting close to ending that will save 33% off the cover price! Brian Hickey and Jason sit down to chat about Ac…
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Brendan Fairclough known as BRENDOG is one of the biggest stars in MTB. The original free racer is back on the show to chat about "retirement" from World Cup racing..sort of, his new movie DEATHGRIP 2, racing alongside Sam Hill, and what the future may hold. Episode Sponsors: AG1 AG1 is going to give you a FREE 1 year supply of immune-supporting Vi…
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Join us in this inspiring podcast as we dive into the extraordinary journey of Bee Ayuso, a decorated bodybuilding champion, personal trainer, social media influencer, mother, and business owner. Bee shares her invaluable insights on building a healthy lifestyle while staying positive and motivated in facing challenges. Discover her secrets to bala…
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This week we start by talking generally about the men's and women's race at the Olympics, and then we get to your listener submitted questions. This week we discuss: Water quality issues at the Olympics Favorite Olympic events Did the weather for the Olympic TT affect Paula's desire to race it? Rear bike lights for aero seat posts Bang-for-buck: ae…
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This week we start out with some "Bike Tech With Eric" and then we move on to your questions! This week we discussed: What to look for when buying a used carbon bicycle Wheather or not ceramic components are worth it How loud a waxed chain should be Crank length How much faster we swim in a wetsuit Side stitches The On Cloudboom Strike prototype sh…
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Order of Battle Podcast episode 124 Joel and Jason are back from Kentuckiana 2024! The show was a successful and fun one this summer. But do not forget that Cobra Convergence is still happening through the remainder of July! Cobra Convergence is an annual GIJoe community daily focus on Cobra throughout the month of July. Go to HCC778’s website for …
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The takeover episode is where I turn the tables on the boys from THE RIDE COMPANION and interview Olly Wilkins and Davi Birks in their studio. Davi was the man who pushed me to start my podcast! We dive into their history in the sport, and why they joined forces and started their podcast. We had a great chat about MTB, podcasting, work ethic, deter…
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This week we had a classic TTL episode for you. We played our new game "Shred or Bed" and then moved on to your questions. This week we talked about: Running without a watch. Bike setups to neutralize Eric, Paula, and Nick. Are carbon cycling shoes worth it? What benefit do they provide? Post 70.3 recovery for pro athletes. How do Eric and Paula co…
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Over the past year, the Supreme Court has taken a far more active role in reviewing cases reflecting fringe arguments supported by federal district court judges and appellate circuits. The Western and Northern Districts of Texas have become the destination of choice for "judge-shopping" to receive the benefits of far-right conservative judicial ide…
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Fitness Rx: Jump Roping and Lifting Weights to Health with Future Doctor and Influencer Natalie Goldstone. Natalie Goldstone is a fitness enthusiast, avid jump roper, weight lifter, fitness influencer, and future doctor. She addresses fitness myths about weight lifting, dieting, challenges of staying fit while in a demanding graduate school program…
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This week, we started with some triathlon Rapid Fire talking about favorite and least favorite swim bike run workouts, announced a partnership with Tailwind Nutrition, and then we moved on to your questions! We talked about: Sneakers on clipless pedals Do you need to follow structured workouts if you're riding outdoors? Sport preference for an hour…
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Order of Battle Podcast episode 123 Cobra Convergence 8 is upon us! This year Greg Engle of Anything Joes and Joel sat down to talk about the Plague within Cobra. It’s a fun conversation of a little known sub-team within our favorite world terrorist organization: COBRA! Cobra Convergence is an annual GIJoe community daily focus on Cobra throughout …
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In this latest episode of 'Our World is Local', hosts Nick Kilby and Heather Jameson are joined by Sir Bob Neill, just a few weeks after the dissolution of parliament which brought an end to his 18-year stint as MP for Bromley and Chislehurst. During this conversation, Sir Bob details his political journey which began 50 years ago when he first won…
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The 2024 World Cup Downhill racing is here and Wyn Masters is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the Rd 5 in Les Gets, France This series is brought to you by Crankbrothers. Be sure to check out all the latest HERE Other Episode Spons…
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This week we start out with Eric and Paula telling their story of crewing for Heather Jackson as she ran her way into 7th place at the Western States 100 mile ultramarathon, and then move on to your questions. This week we talked about: Best bang for your buck upgrade for a newbie triathlete. What to do with a wet and dirty bike after a race. How i…
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What? This is a triathlon podcast, why are we talking about strength training? Don't we just care about getting faster at swimming, biking, and running? Well, yes we do! But we also want to stay healthy doing what we love and maybe get faster in a more efficient way! Between the three of us, we cover the full spectrum of excuses of why we can't see…
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Nisha Anand, the Chief Executive Officer of Dream.org, joins SideBar to discuss how she builds bridges across political divides to find real solutions. Nisha employs the “radical act of finding common ground” with unlikely allies while still staying true to her progressive values. She provides a hopeful message that collaboration can achieve change…
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Harriet Burbidge-Smith, is a leading figure in women's freeride mountain biking. Harriet, known as Haz, has made waves with her fearless riding and dedication to pushing the sport's boundaries. We'll explore her journey from riding in Australia to becoming a global freeride sensation, overcoming challenges in a male-dominated field, and inspiring t…
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This week Paula talks us through her crazy week traveling to Canada, losing her bike, racing Canadian time trial championships, racing Ironman 70.3 Mont-Tremblant, and winning both! After we hear her dramatic retelling, we move on to questions: Do pros need to attend pro briefings at races? How Eric and Paula cook in the van. Wearing sleeves in col…
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Order of Battle Podcast episode 122 During JoeFest, Jason sat down with Bob Brechin, lead designer at Palitoy from 12” Action Man all the way through Action Force. He is the Gripping Hand, Roboskull, Skeletron, TriadFighter and so very much more! Paddy Lennon and Brian Hickey joined the conversation making it a return of old friends with the additi…
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With just under two weeks to go until the 2024 General Election, hosts Nick Kilby and Heather Jameson sat down for an Our World is Local election special episode, and were joined by Cratus Group's Director of London Planning, James Goldstone. James worked for the Labour Party as a London campaigns organiser, managing three General Elections and two…
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This week we talk about Paula's experience at T100 San Francisco, Eric and Nick's experience at Nimmo Bay, and answer your questions. This week we talked about: Racing both T100 and Ironman Series in the same year Health Insurance for professional athletes Thoughts on the new Wahoo treadmill Wahoo Affiliate Link! https://bit.ly/4cxYEW5 Paula Olympi…
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In this episode, Matt, Jillian, and Jay tackle the challenge of staying motivated to train. What do you do to stay motivated? What if it just seems like life is challenging you every day to get it done? How do you adjust a workout if you have less time then the workout you want to complete? All of these questions and more are answered. Music from #…
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Senior CNN Legal Analyst Elie Honig challenges whether the rule of law is under attack when powerful people square off against judges and juries. As author of Untouchable: How Powerful People Get Away with It and a former federal and state prosecutor, he served on air as a CNN Senior Legal Analyst throughout the first criminal trial and conviction …
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The 2024 World Cup Downhill racing is here and Wyn Masters and Eric Carter are my co-hosts for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the Rd 4 in Val Di Sole, Italy. This series is brought to you by Crankbrothers. Be sure to check out all the latest HER…
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Order of Battle Podcast episode 121 Tim Dunigan was Captain Power in the 1987 Captain Power and the Soldiers of the Future tv show and Davy Crockett in The Magical World of Disney. There are plenty of other credits and places to see Tim throughout the 80’s and 90’s including the A-Team pilot. Jason had the pleasure of sitting down with Tim Dunigan …
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We are so excited to go back to our season 1 roots and bring a guest on to share their journey. We hope many of you will recognize this guest's name as he is the co-host of the very popular, That Triathlon Life Podcast. Nick Goldston is a very accomplished age group triathlete and we wanted to really dive deep into his journey and hear how he came …
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The 2024 World Cup Downhill racing is here and Sven Martin is my co-host for this episode of Bench Racing. We will cover the season and bring you Review episodes after each race throughout the year. We break down the Rd 3 in Leogang. This series is brought to you by Crankbrothers. Be sure to check out all the latest HERE Other Episode Sponsors: AG1…
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This week we cut straight to questions! Here's what we covered: Do professional triathletes use FTP? When to wake up and eat for a 6 AM race Gravel bike vs TT bike saddle height and fit How easy should an easy ride really be? Wearing TTL gear without being a triathlete Mountain bike computer placement TTL business, and how Eric has learned to run i…
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Order of Battle Podcast episode 120 Joel and Jason sit down to discuss Eagle Force, Skybound’s comics, ARMOR IV, and the summer’s shows. It’s a classic boys rambling through their excitement of GIJoe. Here’s the Episode: Website: www.orderofbattlepod.com Email: orderofbattlepod@gmail.com Twitter: @orderofbattlepd Instagram: @orderofbattlepod #gijoe…
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Unfortunately, many of us do not live in locations that triathlon races are normally conducted. On top of that, many of us have to travel for work and at the very least for vacation. So how do you balance triathlon with travel? How do you make it a little less stressful so you don't add to your training fatigue? Matt, Jillian, and Jay combined have…
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Kathy Spillar, Executive Director of Feminist Majority Foundation and Executive Editor of MS Magazine joins SideBar to discuss why ratification of the Equal Rights Amendment (ERA) is an essential legal tool to guarantee women's rights. Ratification of the ERA would constitutionally prohibit sex discrimination, recognize systemic inequities across d…
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Jackson Goldstone was destined for greatness in MTB, and what a dream first year in Elite Downhill MTB he had. Hailing from Squamish, BC, Jackson signed his first autograph at 6 years old and hasn't looked back since. He is currently sidelined after a crash at Hardline. Join us as we delve into his decision to pursue downhill over freeride, his epi…
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Lucy Turnbull is an urbanist, businesswoman and philanthropist. She was the first female Lord Mayor of Sydney, from 2003-4. From 2015-20, she was the inaugural Chief Commissioner of the Greater Sydney Commission, tasked with delivering strategic planning for the whole of metropolitan Sydney. See omnystudio.com/listener for privacy information.…
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This week we chat a bit about T100 San Francisco, we meet TTL Devo athlete John Reed, and answer your pressing questions about Triathlon! Dealing with old dry tire sealant T100 San Francisco course Double intense training days Different ways to mount/dismount your bike in a race Handling and optimizing post race fatigue Should a triathlon coach giv…
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In this latest episode of Our World is Local, our hosts Nick Kilby (Cratus Group) and Heather Jameson (The MJ) are joined by Jonathan Stephenson, Chief Executive at Brentwood Borough Council and Rochford District Council. During the discussion, Jonathan talks about the unique challenge of managing two councils that are not conjoined by a geographic…
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