Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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Эрүүл дадлыг түгээнэ. 7 хоног бүрийн цуврал подкаст
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The Poor Clare Sisters in San Antonio host this live call-in program to discuss religious life, current issues, how to live as Catholics in this culture, and how to develop good habits of virtue.
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Get to learn about sleeping habits. Cover art photo provided by Fabian Oelkers on Unsplash: https://unsplash.com/@foemedia
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Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
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My name is Angela Shuirna and I'm a Executive Coach 360 for purpose-driven leaders on all levels, ambitious professionals, intra and entrepreneurs, change agents. On this podcast we dive into 𝐜𝐮𝐭𝐭𝐢𝐧𝐠-𝐞𝐝𝐠𝐞 𝐍𝐞𝐮𝐫𝐨𝐬𝐜𝐢𝐞𝐧𝐜𝐞, 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧, 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫𝐚𝐥 𝐒𝐜𝐢𝐞𝐧𝐜𝐞, 𝐓𝐎𝐏 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐢𝐭𝐲 𝐒𝐲𝐬𝐭𝐞𝐦𝐬 and 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬 to 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐫𝐞𝐚𝐜𝐡 𝐲𝐨𝐮𝐫 𝐠𝐨𝐚𝐥𝐬. Science and Fact-Based, Tools and Methods – applied to fit your life's purpose. Look and feel incredible, deliver your best work consistently, ...
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We struggle and beat life together. Something we all have issues doing alone. Want to know how? Support this podcast: https://podcasters.spotify.com/pod/show/GHTvAudio/support
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Welcome to Good Guys Bad Habits!
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I help you to focus the inner most of you.We together learn a good habit which makes us all together successful.
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Podcast about good and bad habits. At the beginning of each month I will choose one habit and next 30 days try to develop if it's healthy habit or try to get rid of if it's a bad one. At the end of the month, I will share the results of my personal experience, including the techniques, methodologies and best practices which I used. Join the race.
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This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.
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A podcast for people who want to create a life that feels good. Grow With Intention explores questions like: ✨ How can you get things done in a way that’s a custom fit for your brain? ✨ How can you react in a more helpful way to your thoughts and feelings? ✨ How can you create habits that you look forward to every day? ✨ How can you change patterns of behaviour in a self-compassionate way? And ultimately: ✨ How can you create a life that feels good?
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Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
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All lasting success depends on good habits. This podcast is designed to help you learn and master the fundamentals of habit building so you can live your best life now. We've spent the past 15 years researching and testing the best habit building techniques to discover which work best in a busy life. Let us help you make daily progress on your biggest dreams by simplifying the art of building habits. It's time to start living your best life!
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The Podcast of Personal Productivity Lessons in Two Minutes or Less
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Exploring what it means to live a good life. What does it mean to live a good life? What is true happiness? What are the habits, practices, and dispositions that contribute to authentic human flourishing? No Small Endeavor examines these questions with host Lee C. Camp. You'll hear from best-selling authors, philosophers, scientists, artists, psychologists, theologians and even the occasional politician—courageous, impassioned people taking seriously the question of how to live a good life. ...
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Get Organized for Good with Corinne Morahan: Maximize Your Productivity, Cultivate Purposeful Habits and Have More Fun!
Corinne Morahan
Getting organized doesn’t have to be hard. In fact, it can be really fun. Don’t believe it? Listen along. This show will provide valuable insights, practical tips, and funny, inspiring stories to help you not only maximize productivity and cultivate purposeful habits, but also infuse a sense of joy and playfulness into your daily routines. Corinne thinks you’re amazing. And she knows that you can live a life you love, if (and only if!) you get organized. For GOOD! So let’s do that together. ...
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I highlight one of my favorite passages from one of my favorite books and why I found it worth sharing! My hope is others go and read the whole book for themselves or at least Walk away with one nugget or insight. the ideal is one idea leading to an action that makes a difference and preferably becomes a new good habit with lasting positive impact.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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A filmmaker and a writer tackle the AFI's Top 100 Films and beyond to educate themselves about movies and storytelling. Welcome to Film School!
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Financial and retirement planning with financial planner Lee Perkins, president of JL Perkins Wealth Management in the Macon, Georgia area. Get ready for a good dose of inspiration, simplicity, implementation and, of course, clarity on each and every show. Lee will explore the ways you can successfully prepare for retirement and how to grow and preserve your wealth.
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A podcast for women navigating the rollercoaster of midlife and menopause. Each week, you can expect inspiring stories of midlife women doing amazing things and expert insights on topics covering all things midlife, peri/menopause and personal development.
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Devotional thoughts for the day. Leadership thoughts and personal development and growth. Scripture insights for personal application.
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This podcast is for people who want to hear positive reflections from someone who has been around long enough to have seen and experienced life. I’m still naive in many ways and I’m good with that. However, I realize there is a need to see the perspective of others and learn to empathize. It’s a challenging skill to learn, one I continually try to hone. My goal now is to share tips and tricks about practicing empathy, so we can find the middle road to compromise, acceptance, and perhaps even ...
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You're entering The Hope Zone...moving you from a place of hopelessness and brokeness to a place of healing and wholeness. The place where HOPE is alive to bring you more peace, more joy, more freedom and more understanding of your God-given purpose! Dr. Brenda Caldwell aka Dr. B, Clinical Therapist and Hopeologist, is here to help you move past your “Uns”-you know, those unhealed hurts, unresolved issues and the unmet needs in your life that have robbed you of the hope of ever walking in yo ...
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Have you ever come to know a good habit, like reading a lot of books, but in the end struggled and eventually failed to put it into constant practice? Well, this happens to everyone, and the aim of this podcast is to tell you some useful techniques that can surely improve your life, but most of all I will share with you my day by day experience so that you might be inspired to do so. The episodes will have the format of a diary in which, at first I will introduce you those good habits, and t ...
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Just1WordaDay... Hello, I am JAMES and this is the podcast dedicated to improving your vocabulary so that you can use new words in your podcasts or communication. If you are preparing for any test like SAT, GRE, TOEFL etc. Good vocab database always makes our life easy and adding new words to your vocab database can be a good habit. Isn't it? And as everyone is aware that building vocabulary takes time. It's not a one day job. It's a process. So. what stops us. Why not give just 2-3 minutes ...
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A podcast about the principles and practices of interface design.
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Clear the chaos! Join Jenny Layton — professional organizer, productivity expert & life coach to learn real-life strategies to organize your life so you can focus on what matters most. Learn more at TheHappyGal.com
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Helping families love living with dogs. Simple solutions to common canine problems from professional dog trainers Julie Fudge Smith and Tina Spring.
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Developing Mental Strength for Peak Performance
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Shelley Taylor and friends chat through how to create a Life from STrengths. Each week Shelley Taylor brings you STrengths Tip Tuesday along with other episodes sprinkled in. This is an authentic space to learn, share and grow. So let’s create that Life from STrengths together as we See the GOOD!
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Discover the surprisingly simple truth behind extraordinary results. Learn how the most successful people in the world approach productivity, time management, business, health and habits with The ONE Thing. A ProduKtive® Podcast.
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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Optimal Finance Daily - Financial Independence & Money Advice
Optimal Living Daily | Diania Merriam
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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This podcast discusses practical leadership, team building, theology, and how to create winning habits.
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Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness. We navigate important topics to meet you Where You Are in your journey. Brought to you by BC Children’s Kelty Mental Health Resource Centre.
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Reading and commenting from the Book of Ezekiel. Each podcast looks at the undertone of verses to fuel faith and highlights on practical application.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Habit Hack Your Health | Atomic Habits, Healthy Habits for Millennial Moms, Meal Prep Hacks, Fitness Over 40, Habit Loop, Habit Tracker
Emily Nichols | Habit & Fitness Coach
**HABIT HACK YOUR HEALTH WITH EMILY NICHOLS****ATOMIC HABITS FOR WOMEN*****YOUR GO TO SHOW FOR MODERN MOMS WHO WANT TO CREATE HEALTHY HABITS THAT STICK*****TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you’d rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you’re i ...
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Omar Pinto, the host of the SHAIR Podcast, is a world-renowned Life Coach, Recovery Coach and Speaker. He helps people break free from unhealthy habits and heal the areas of their lives that are preventing them from living a life of happiness, fulfilment, and joy. Each week Omar interviews individuals who SHAIR their incredible journey of recovery as well as coaching people one on one live on the call. If you are interested in exploring an Alcohol-Free Lifestyle, becoming the best version of ...
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Anthony and Katie share their top habits for good interface design. Design inspiration site Anthony mentioned: https://mobbin.com/ Hosts: Anthony Hobday, Generalist Product Designer: https://twitter.com/hobdaydesign Katie Langerman, Systems Designer: https://twitter.com/KatieLangerman
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2790: Is Fasting Good for Your Fiscal Health? by Carol Christie with Women Who Money on Money Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2790: Carol Christie from WomenWhoMoney.com explores the unexpected financial benefits of intermittent fasting, highlighting how adopting this lifestyle can reduce your grocery bill by 25%, alo…
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👄Befriending Your Inner Voice: Transforming Stress into Growth and Mastering Good Habits.
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TUNE IN TO LEARN: Can your inner voice be your best coach? Tune in to this illuminating episode of Your Brains Coach podcast, where I unveil the secrets to mastering your internal dialogue for a healthier, more resilient, more successful you. Discover how the narratives we tell ourselves, especially during stressful times, can significantly impact …
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“Show me a perfect mother; there are literally none out there,” explains host Corinne Morahan, addressing the unrealistic expectations placed on moms and the guilt that follows when they fall short. Instead of feeling guilty, Corinne emphasizes focusing on our individual strengths and the unique gifts we bring to our children. In today’s episode of…
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What comes to your mind when you think about bad habits? What comes to mind when you think of good habits? Whether good or bad, habits today create your world tomorrow. In episode 64, discover five powerful habits that will empower you to create a great future to look forward to. The HOPE Zone...where there's HOPE for every situation!…
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If a person is truly committed, he or she can achieve great gains in their life in less than a year but only if they start with a solid basis. Read & Listen More Support the Show.By Dr.Purushothaman
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When You Step into Your Purpose You Unleash Your Passion
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Purpose is the reason for our existence. Knowing your purpose gives birth to an unexplainable joy known as passion. But, in order to discover your purpose, you must first identify your gifts. In episode 66, get ready to take a step toward discovering your gifts and your purpose which will unleash the passion to do what you were born to be. The HOPE…
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Habits to Take Ownership for Your Own Happiness & Stop Being a Mommy Martyr with Scottie Durrett
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All seasons of motherhood are very hard either physically or emotionally or mentally. It makes it easier to not take the time to take care ourselves either due to guilt or just pure exhaustion. That can leave you feeling like you're not giving the best version of you to your family and really losing yourself in motherhood. You deserve to take care …
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3251: Practical Minimalism Tips For Beginners by Anthony Ongaro of Break The Twitch on Minimal Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3251: Anthony Ongaro shares practical tips for beginners exploring minimalism, focusing on decluttering both physical and digital spaces. He offers actionable advice to simplify life and reduce…
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183. Worthiness Wounds Part 1: The Conditioning
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In this Worthiness Wounds series, I’ll be speaking specifically to men and the worthiness wounds I’ve observed. A worthiness wound is the wound of shame and never feeling good enough, believing you have to do or be something more to be worthy. It’s not your fault if you resonate, but you’re the only one who can heal them, and I’m showing you how. L…
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2632: [Part 1] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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2796: How to Retire on 1 Million or Less by ESI of ESI Money on Frugality & Financial Independence
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2796: ESI of ESIMoney.com explains how you can retire early with a net worth of $1 million or less, using strategies common among the FIRE (Financial Independence Retire Early) community. Learn…
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Jay Papasan did not plan on being the CEO of ProduKtive. As the co-founder, he had to step in when the current CEO left for another opportunity. As Jay took a closer look at the plateaued revenue, he knew he had to stay in the seat longer to make some needed adjustments. Jay joins us on the show today to talk about the lessons he has learned as a r…
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Jesus said there is another way to get to heaven.
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Which way do you choose?By David DiYanni
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119. ADHD: Life Driven By a Motor - Why am I always busy?
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This week we're chatting about the relentless pace of life with ADHD, which translates to the symptom we've come to know as 'Driven By a Motor' From struggling to stay focused on tasks to navigating a constant whirlwind of ideas and impulses, each day brings us a unique set of challenges that we want to share with you all. It's important to know yo…
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The Invisible Side of Success: designing failure-proof decision making.
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TUNE IN TO LEARN: Can you rewire your brain for success? Join me, Angela Shurina, your Brain's Coach, as we uncover the science behind brain automatic programs and how they shape our behavior for success or failure. From the insights of Shane Parrish's "Clear Thinking: Turning Ordinary Moments into Extraordinary Results," we dive into strategies us…
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2795: Success by Exhaustion by Nick Maggiulli of Of Dollars and Data on How to Build Wealth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2795: Nick Maggiulli highlights how IBM's legal team, Cravath, Swain, & Moore LLP, defended against antitrust charges through sheer tenacity and exhaustive effort, demonstrating that success ca…
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3250: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Mental Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3250: Jennifer from SimplyFiercely.com shares her journey of finding the balance between relentless hustle and much-needed rest. She delves into the struggle of recognizing when to push forward…
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2631: Acne & Nutrition: It Starts in the Gut by Jill Coleman of JillFit on Eating for A Healthy Lifestyle
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Jill Coleman reveals the surprising link between diet and acne, highlighting how the traditional American diet can exacerbate skin issues. Discover how hormonal imbalances and certain foo…
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2630: Get Rich With: Olympic Barbells by Mr. Money Mustache on Garage & Home Gyms
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Mr. Money Mustache reveals how a simple $198 investment in an Olympic barbell set transformed his fitness routine and saved him nearly $9,000 over a decade. Emphasizing the efficiency, co…
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3249: A Low Sugar Diet - What's The Big Deal? by Elly McGuinness on Self Improvement & Personal Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3249: Elly McGuinness explains the rising popularity of low sugar diets, highlighting the negative effects of sugar on health, including tooth decay, insulin spikes, and increased body fat. She…
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2794: Seven Quick and Easy Ways to Boost Your Happiness by Doctor Jenny Brockis on Mental Health & Wellness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2794: Feeling happy is linked to a greater sense of well-being, achievement, and fulfillment. Dr. Jenny Brockis shares seven simple ways to boost your happiness, including self-acceptance, outd…
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How to Build Better Habits with The Marble Mentality [Episode 19]
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Hey! In this podcast episode, I talk about using the marble mentality in replacement of traditional habit advice. TIMELINE 00:00 Intro 02:23 The Marble Mentality Explained 03:29 Flexible Habits 05:00 Implementing the Marble Mentality 05:27 Reccs of the week RECCS OF THE WEEK ✨ The Intention App: https://www.theintentionapp.com/✨ The Joy Choice: htt…
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2793: End Binge and Purge: 4 Ways to Break Free of a Shopping Addiction by Karen Trefzger of Maximum Gratitude Minimal Stuff
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2793: Find freedom from the cycle of shopping addiction with Karen Trefzger's insightful strategies. Learn how to declutter, cultivate gratitude, develop new interests, and make mindful purchas…
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3248: Quit Listening to Your Feelings ASAP (Says the Shrink) by Dr. Kelly Flanagan on Personal Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3248: Dr. Kelly Flanagan shares a heartfelt story about his daughter's bravery during a flight and uses it to illustrate the importance of listening to inner wisdom rather than being driven by …
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2629: 5 Simple Ways to Get a Jump Start on Your Fat Loss Goals by Lea Genders on Healthy Weight Loss
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2629: Developing healthy habits can simplify your fat loss journey by eliminating the need for willpower and motivation. Lea Genders shares five actionable steps, such as incorporating more veg…
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The Powerful Intersection of Creativity and the Warrior Mindset
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The Intersection of Creativity and the Warrior Mindset – Warrior Mind Podcast #684 Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, I’m going to cover The Intersection of Creativity and the Warrior Mindset. In today’s dyna…
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2792: [Part 2] 20 Smart Tips to Pay Off Your Mortgage Faster by Andy Hill of Marriage Kids and Money
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2792: Andy Hill provides insightful strategies to help you accelerate your journey to becoming mortgage-free. Learn practical tips like switching grocery stores, utilizing cash envelopes, and s…
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2628: Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2628: Q&A - Using Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives The original post is located here: https://oldpodcast.com/monk-fruit-sweetener-stevia/ Visit Me Online at OLD…
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3247: Why the White Space in Our Life Matters by Brian Gardner of No Sidebar on Mindfulness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3247: Brian Gardner highlights the importance of creating "white space" in our lives to combat the constant distractions from digital devices. By intentionally eliminating noise and busyness, w…
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164: Stanley Hauerwas: "America's Best Theologian"
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“This is my life. I want no other.” Time Magazine has recognized Stanley Hauerwas as the best theologian in America. But you don’t get that title by making everybody happy. Stanley's enigmatic personality is loved by some, lambasted by others. His dogged pacifism is laced with profanity. He’s a stereotypical Texan, but is a vocal opponent of gun ow…
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HABIT HACK: The Kitchen Sink Theory—What Are You Letting Pile Up and Get in the Way of Making Your Habits Stick?
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I recently read an article about the Kitchen Sink Theory, that was such a great literal and metaphorical example of how we feel overwhelmed and by doing just a few habits at a time are more sustainable. Want 1:1 Coaching and customized habit loops? Grab a spot this month in the Healthy Habits Mentorship! *** HABIT HACKS: -Access the signature progr…
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2791: [Part 1] 20 Smart Tips to Pay Off Your Mortgage Faster by Andy Hill of Marriage Kids and Money
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2791: Andy Hill's article on paying off your mortgage faster offers practical advice and real-life examples to inspire financial independence. Hear how Deacon Hayes eliminated his mortgage in j…
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3246: [Part 2] What is Stoicism and How Can it Turn your Life to Solid Gold? by Mr. Money Mustache
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3246: Stoic philosophy emphasizes the value of embracing voluntary discomfort to broaden your comfort zone and appreciate life's simpler pleasures. By focusing on reason and hard work, Stoics a…
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2627: It’s Alive! The Fantastic Frontiers of Fermented Food by David Cameron-Smith of Les Mills
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: Fermentation has been a staple of human diets for millennia, offering not only preservation but also enhancing flavor and nutritional value. David Cameron-Smith delves into the fascinatin…
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✅🚀New Science of Productivity: why writers love cabins and daters go out.
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TUNE IN TO LEARN: Have you ever wondered how simply changing your work environment could skyrocket your productivity? ✅ Imagine transforming your daily grind by just switching up your surroundings. In this episode of your Brain's Coach podcast, we dive into the powerful impact of environmental cues on your cognitive power. From my own experience of…
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On today's Thursday Thoughts, Lucy and I are talking about anxiety. We share our own experiences with anxiety, exploring how it effects us differently, and discussing potential causes. We offer some practical tips and strategies for managing and mitigating anxiety, that work for us. We also highlight the significant impact of starting your day righ…
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The Value of a Positive Attitude with DeeBee Daws
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By livingwelderly
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