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Mood AF

Nikeita Hoyte

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Welcome to MOOD AF, where the discussions are ALWAYS real. It's like a Grown Woman's book club ... with ALL tea, ALL shade and ALL offense, so let's get into it. Support this podcast: https://podcasters.spotify.com/pod/show/moodaf/support
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Widowed AF

Rosie Gill-Moss

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Join Rosie as she takes you on a journey through the raw, the real, and the often unspoken sides of widowhood. This podcast is more than just stories; it’s a glimpse into the lives of those who have faced the unthinkable, and found strength, hope, and new beginnings. Each episode brings you honest, open conversations with those who’ve walked this path, sharing their experiences, struggles, and triumphs. If you’re navigating this journey yourself or just seeking to understand, join us in unco ...
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Mina AF with Mina Starsiak Hawk

Mina Starsiak-Hawk and editaudio

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What’s one thing you've always wanted to ask but didn’t know how? What’s something you’ve always wanted to say out loud, but were scared to? We're gonna talk about it! You may know host Mina Starsiak Hawk from her HGTV show Good Bones, but that’s just the outer layer of who she is. On this show we’re going to pull the onion layers back and reveal the (sometimes tear-inducing) truth underneath. While it may seem like she’s had a blessed and easy life, there's always more to every story. Mina ...
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Soul Academy

Kathryn Galvin, Larissa Martincic

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Spirituality made simple - No 'Woo-Woo' required. Intuitive Numerologist, Larissa Martincic and Psychic Medium/Self-Worth Coach, Kathryn Ann Beck create space for others to walk their spiritual journey with simplicity and confidence.
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That Sex Chick

Alexa Bowditch

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Have you ever wondered if there’s more to sex than what you’ve been taught? Well, Alexa Bowditch is here to show you what the more is… How sex can be edgy, playful and fulfilling beyond your wildest dreams. As a sex coach, business mentor, and intuitive guide, Alexa will take you on a journey of pleasure discovery to show you how to create your best sex life and cultivate your desires, leaving you turned on and inspired AF. So, let’s talk sex, shall we?
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Welcome to The Trauma Room. We discuss all things traumatic here: mental health disorders, movies and tv shows, love, life..etc. Will the topics trigger some... yes. But to get past the trauma, you have to get to the room. Come in and have a seat, the next patient will be seen shortly!
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The Heart AF Podcast

Chelsea VanBuskirk

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The HEART AF podcast brings inspiration, awareness, support, and is creating a community for all of us with desires to break free from our conditioned cages. This podcast provides insights, tools, and inspiring stories for women along their own unique path of spiritual discovery, and self healing. Addressing the internal conflicts and struggles within because we don’t quite feel like we fit into the ‘cages’ we have been conditioned to be in. Living Heart AF is about living life as our most a ...
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Hello Friends! We are Ashley & Josh. Just two parents raising a little weirdo, out here just doing our dang best. We created this podcast as a way to be that "village" that everyone talks about. We are by no means experts, and we don't have much advice. Our goal is to create a judgement free community that understands that kids are weird, and parenting is hard. We offer a raw view of Parenthood, and not gonna lie, we're funny af. We hope to make you laugh along with us, cry along with us, an ...
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Welcome to the Soul FULL podcast. I am your host Megan Harmony. A champion at overcoming the tough stuff and enjoying life while rising aboVe it. Soul FULL means getting to a place of ease and comfort no matter what is happening around you. It is waking up excited about what adventures you will go on. It’s connecting to the power within you as your source for strength, grace and security. It’s being uncomfortable during growth spurts and leaning into the stretch. Each week I will share about ...
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The Catalyst for Courage Podcast is a podcast igniting hope in the midst of infertility and pregnancy loss. Each week the show will release useful and relevant educational content, practical and easy to implement tools and resources, real and raw personal stories, and a whole lot of encouragement and hope. Whether you are currently deep in the trenches of trying to conceive, drowning in grief after pregnancy or infant loss, or navigating the complexities of pregnancy after loss, the Catalyst ...
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The Soul's Work Podcast is the show about uncovering our authentic selves through doing both light work and shadow work. Host Janice Ho shares her life experiences and resources on topics such as healing from trauma and addiction, connecting with our intuition, improving our relationships, and more. Janice is a Korean-Canadian from Toronto, Canada. This podcast is not meant to give professional advice, but to share personal experiences and help others feel less alone in their own journeys.
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🐌 Slow the F Down Show 🐢

CASEY HALL and ELIZABETH MENZEL, Slow the F down Show

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It’s time to take a break from your fast-paced life. In each episode, Trauma Healer Elizabeth Menzel and Sensuality Coach Casey Hall give you science, stories, skills, and songs to keep you and your loved ones chill AF even during stressful times. Listen now & feel a whole lot better! 🐌 Elizabeth and Casey have over 44 years of combined professional coaching and healing experience in trauma, wellness, sensuality, and the science of happiness. Never once have they helped their clients succeed ...
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Join Mina as she reflects on the summer break, being on social media and what her priorities are for the future. MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to the entire editaudio team. You can get in touch with us an…
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Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed… Join Mina and Steve as they discuss the compromises they’re learning to make as their children grow and why they have contrasting approaches when it comes to parenting, bedtime routines and setting boundaries. Want to leave Mina a…
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Summary: Welcome to another episode of Widowed AF. In this episode, host Rosie Gill-Moss has a detailed conversation with Geraint Williams, who shares his experience of being widowed and raising two young boys. Geraint discusses his late wife Rosie’s ten-year journey with cancer, the impact on their family, and the adjustments he has made since her…
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Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed… Steve is back to talk about coping with loss and the tools he’s learnt from grief counseling. Join him and Mina as they discuss how they support each other through it and how they talk to their kids about it. Want to leave Mina a …
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In this episode of Widowed AF, host Rosie Gill-Moss catches up with listeners She shares updates from her busy life, discussing kids finishing school, primary school proms, and the usual juggling act of parenthood. Rosie talks about her recent chat with Dan Clark from MindJam. If your kids spend a lot of time gaming, Dan's insights on the benefits …
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Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed… Art Director and Set Designer Leslie Segrete joins Mina this week to share and swap stories from the world of TV and interior design! Want to leave Mina a question and have it answered on the show? Leave a voicemail here! Hit foll…
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Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed… Join Mina as she opens up about her experiences and history with therapy and medication and the lessons she’s learnt (and still learning) along the way. Want to leave Mina a question and have it answered on the show? Drop her a vo…
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Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed… On today’s episode Steve and Mina update us on their sober journey. They share what they miss (and don't miss!) about drinking and discuss the sort of support they give to and receive from their friends. Want to leave Mina a quest…
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In this episode of Widowed AF, host Rosie Gill-Moss welcomes Audry Lynn Henniger, who shares her story from Texas. Audry discusses the events surrounding the disappearance and death of her husband, Bill, during a whitewater kayaking trip, highlighting the similarities between her experience and Rosie’s. The episode begins with Audry describing her …
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In this episode of Widowed AF, Rosie takes a moment to check in and share some thoughts. Rosie discusses the recent passing of Michael Mosley and reflects on how such losses resonate deeply. With the summer holidays approaching, she talks about the challenges of keeping kids entertained, especially with a wide range of ages. Rosie also gives an upd…
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Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed… Please note: this episode was recorded in 2023 and may reference events that have now passed. Joining Mina is fellow HGTV star Jenn Todryk. Listen in as they chat about the reality of life on and off the camera. Want to leave Mina…
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Mina AF is taking a little summer break! In the meantime we’re going into the vault for episodes you might have missed… After the quick success of their first pregnancy to struggling to conceive their second, Mina shares her entire experience with secondary infertility. From difficult decisions to unsexy sperm collecting, it’s been quite a journey.…
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In this episode of Widowed AF, Rosie Gill-Moss speaks with Ksenija Krstic about her journey through grief after losing her husband, André, in a paragliding accident. Ksenija opens up about the shock of sudden loss, the struggle to find solace, and the importance of support from friends and community. The conversation digs into the complexities of g…
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Mina and Steve are back again answering your questions! Listen in as they chat about the scams Steve’s nearly fallen for and why you never know what someone else is going through… Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and edita…
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Hi there. So, it's been seven months since we've seen each other last. A lot has happened, (when ISN'T something going on). However, this is something that was a little close to home. I'm not sure there's much to say outside of this for now. I'll be back soon. Love you to the depths of the ocean, Nik. --- Support this podcast: https://podcasters.sp…
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On today’s episode Mina delves into some of your questions! What sort of TV show would she want to make again? How does she deal with public perception? Tune in as she reflects on her journey so far. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created …
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Joining Mina this week is host of Ozarks True Crime, Anne Roderique-Jones to chat all about the current series, following the ongoing trial of Sandra Hemme. Listen in as they dive into the reality behind the scenes of making a podcast! Listen to Ozarks True Crime here. Want to leave Mina a question and have it answered on the show? Drop her a voice…
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Join Mina and Steve on this week's episode as they discuss the 8 minute tool that’s changed the way they approach their problems and communication with each other. Check out what inspired the conversation here. Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! --- Min…
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In today's episode of Widowed AF, Rosie welcomes Rebecca Vogel-Pitts from Colorado. Rebecca is not only a widow but also a member of the former Hot Young Widows Club, a group that provided vital support to Rosie during her grieving process. Rebecca shares the heartbreaking story of her husband Kevin's death in a skiing accident in 2016. Kevin, died…
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In this episode of Widowed AF, host Rosie Gill-Moss speaks to Jess Walton, a young widow from Swanley, North Kent. Jess shares the story of her late husband, Matthew, who was diagnosed with breast cancer at the age of 28. Despite initial dismissals by doctors, further tests confirmed the rare and aggressive cancer. Jess walks us through their journ…
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On today’s episode Steve and Mina update us on their sober journey. They share what they miss (and don't miss!) about drinking and discuss the sort of support they give to and receive from their friends. --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is …
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In this new episode of Widowed AF, host Rosie Gill-Moss welcomes Kirsty Cluff, who joins her for a chat from Scotland. Kirsty shares her emotional journey, detailing her life with her late husband Pete, a dedicated soldier who unexpectedly passed away from an undiagnosed heart condition just weeks shy of his 22nd year in service. The episode delves…
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Join Mina and Steve as they discuss the transition to being your own boss, the struggles of staying motivated, and why positive self-talk is important… --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Min…
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Join Mina and Steve (and a brief appearance from Jack!) as they talk about love languages, how theirs have changed over the years and not living up to parenting stereotypes. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/MINAAF and get on your way to being your best self. --- Hit follow and see you next tu…
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Join Mina and Steve as they talk about confronting your emotions, taking ownership of negative situations and using radical acceptance to move on. --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Sta…
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In this episode of Widowed AF, host Rosie Gill-Moss is joined by Stacey Heale, author of Now is Not the Time for Flowers, and widowed mum of two. Stacey shares the horror of losing her husband Greg to Bowel Cancer at a young age, navigating grief while raising their two young daughters. Rosie and Stacey hit it off immediately bonding over their sha…
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Join us for the first episode of Season 2 of Widowed AF, where your host Rosie Gill-Moss, alongside co-host Jonathan Gill-Moss, return for more stories from the coal face of widowhood . This episode reintroduces the ethos of the podcast and shares a recap for new listeners. You can expect to hear frank conversations that provide insight and underst…
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Today Steve and Mina answer a listener question all about how to parent when you didn’t grow up with a normal parenting structure. Listen in as they discuss what they’re taking forward from their very different childhoods, what they don’t want to repeat and how friends can become family. --- Want to leave Mina a question and have it answered on the…
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Steve is back again this week for a fun catch up! Listen in as they chat about their fave “trash” tv shows, trips to New York and who takes care of everything… ---- Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced b…
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On today’s episode, Mina opens up about life post-show and figuring out who she is now. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ MINAAF and get on your way to being your best self. ----- Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Haw…
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⭐️ Episode 100!!!! ⭐️ A little over one year ago we began to broadcast stories from our hidden world. Stories that broke the mould, changed the narrative around widowhood and gave a voice to those who felt silenced by their grief. This landmark episode ends Season 1, and we are so grateful to everyone who has listened to and supported the show, and…
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Join Mina and Steve as they discuss the compromises they’re learning to make as their children grow and why they have contrasting approaches when it comes to parenting, bedtime routines and setting boundaries. Get 15% off OneSkin with the code MINAAF at https://www.oneskin.co/ #oneskinpod --- Want to leave Mina a question and have it answered on th…
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Mina and Steve are back again asking each other more questions like what would have happened if they never met, what Mina would be doing instead of renovating houses and what’s her greatest success.. --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is crea…
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Join Mina and Steve as they ask each other some date night questions. Listen in as they discuss everything from what is the most challenging aspect about their marriage to how they’ve changed for the better to Steve’s most embarrassing moment… --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit fol…
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In this episode of Widowed AF, Rosie talks with Debbie Weiss, a widow who lost her husband George to male breast cancer in 2013 after nearly 40 years together. Debbie opens up about the extreme isolation she felt after George's death, as they had no children and little family support. She shares how George shut her out of his medical care as he str…
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This episode explores the vital importance of self-care and finding healthy outlets to recharge, especially for widowed parents dealing with grief while raising children. Rosie and John discuss taking breaks when needed, whether it's spending a night alone at a hotel or engaging in hobbies and activities that allow you to temporarily remove yoursel…
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On today’s episode Mina is joined by sociologist and author Danielle Lindemann. Listen in as they discuss the parasocial relationships we form whilst watching reality TV and what it’s like for Mina being on both sides of it! ---- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you ne…
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Today’s episode is Part 2 of Mina and Steve on Sex After with Amy Marcs. They chat about their love languages and the importance of health and fitness on your mental state. In Sex After, Amy Marcs is getting raw and honest about the most challenging aspects of sex, intimacy, and relationships after seismic change. Each week, Amy is having intimate …
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In this episode of "Widowed AF," Rosie Gill-Moss interviews our guest about her life after the loss of her husband Tom, her challenges as a foreigner in the UK, and raising a son with autism. She shares insights into her experiences, including navigating legal and financial hurdles post-loss and understanding her son's neurodiversity. This episode …
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The dynamic widowed duo are back, taking all things grief, parenting and falling in mud- I got knocked down, but I got up again 😉. We are rapidly approaching our 100th episode, which feels impossible and makes us so proud of you all. Today we reflect on this monumental milestone and all that we have learned along the way. #Suddendeath #Cancerdeath …
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Join Mina as she recaps a very hectic few weeks including opening the new online store, getting robbed and how a new routine starting at 5am is going… You can check out the new online store at shop.twochicksdistrictco.com ---- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next …
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Steve is in charge today as he joins Mina to discuss negative self-talk, having misconceptions and how they support each other in making life changing decisions. --- Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! MinaAF is created by AdLarge and editaudio. It’s hos…
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Analia shares her story of meeting her husband, their life together, and the tragic event that led to his sudden death. She discusses the challenges of being a solo parent and the impact of grief on her life. We cover the often tricky process of dating and finding love again, as well as the importance of preserving memories and creating new ones. U…
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Today host Rosie is joined by (alive) husband Jon after a couple of weeks off, and in the episode we tell you why… We talk about mental health, both in relation to grief and also in terms of past trauma, misdiagnosis and the other scary sounding things you may uncover through therapy. 😬 The term ‘Ambiguous Grief’ puts a name to the feeling of uncer…
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Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday! ---- MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produced by Megan Hayward, and executive produced by Steph Colbourn. Thank you to Simone Osondu, Melissa Haughton an…
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Today’s episode is Part 1 of Mina and Steve on Sex After with Amy Marcs. They chat about their infertility journey, IVF and loss. In Sex After, Amy Marcs is getting raw and honest about the most challenging aspects of sex, intimacy, and relationships after seismic change. Each week, Amy is having intimate and unfiltered conversations with people wh…
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We've talked a lot about maternal mental health on this podcast. But for the first time ever, we're talking about paternal mental health. A topic that is vastly overlooked. Join us for Josh's first time taking the lead as we have an open and honest conversation about Father's and their mental health. Stay Sane Out There. www.kidsareweirdpodcast.com…
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In episode #93 of the Widowed AF podcast, host Rosie Gill-Moss introduces us to Leonie Thorpe, whose story unfolds against the backdrop of the pandemic. Leonie's tale is one of love, the importance of family, and the unique challenges of grieving in an unprecedented global crisis. Leonie met her partner Richard in 2012, both having been previously …
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It’s back! In today’s episode, Rosie explains what prompted the couple’s recent need to take some time off. You’ll miss the your resident Northern widower (aka the alive husband), but fear not, he will be back next week. There is also some thrilling news concerning Widstock 2024, and toilets. As well as the usual wanderings of a scattered mind. Wid…
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