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Podcast by Happily Angry
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The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the mos ...
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If you're a mama whose marriage has become increasingly disconnected and difficult after kids, this podcast is for you. Join host Michelle Purta each week as she has open and honest conversations about what it takes to have a successful and healthy marriage focusing on healthy communication and deep connection. While mom life can feel rewarding, it can also feel like losing yourself. You trade in your self care for self sacrifice and your marriage takes a backseat or no seat at all as you ju ...
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Ep. 122 - Prioritizing Your Marriage Over Your Pride
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Let us know how you enjoyed this episode! This episode was inspired by a new Instagram follower who currently has difficulty not letting her anger out on her husband when they're in a fight and wants to learn how to manage her anger to keep their arguments productive. In this episode of the Marriage and Motherhood podcast, I share my own experience…
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Love Addiction & Trauma Bonding: Why People Bond to Those Who Hurt Them
31:30
31:30
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Sherry Gaba, a psychotherapist, life coach, and addiction recovery specialist, has published a new book titled "The Marriage & Relationship Junkie." In it, she candidly shares her personal experiences and offers guidance to help others overcome their own relationship obsessions. Find more information and resources here: http://saradavison.com/ Foll…
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Ep. 121 - Marriage Lessons from Kids of Divorce with Jen Sulak
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Let us know how you enjoyed this episode! When you're a child of divorce, it changes your outlook on marriage. In this episode of the Marriage and Motherhood Podcast, I am joined by Jen Sulak and we explore lessons learned from growing up in divorced families and how those experiences impacted our adult relationships and parenting. Tune in to hear …
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Ep. 120 - Start Having Less Misunderstandings and More Calm Conversations
17:26
17:26
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Let us know how you enjoyed this episode! Every marriage has its challenges and everyone experiences conflict with their spouse. But, when you're in an argument with your spouse, are you making negative assumptions about their behavior and letting that drive how you react and behave towards them? Doing this could be the cause of all the misundersta…
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Ep. 119 - Childproofing Your Marriage with Nevart Willborn
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59:28
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Let us know how you enjoyed this episode! Have you noticed your marriage started to really go downhill and feel HARD after having kids? You're not alone, most couples go through this adjustment period after having kids and in this episode, fellow marriage coach Nevart Willborn and I are diving deep into this topic and this is a MUST LISTEN if you'r…
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Ep. 118 - Handling Conflict Calmly While Angry
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22:53
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Let us know how you enjoyed this episode! Do you find it hard to stay calm during an argument with your spouse? You aren't alone. Tune into this episode to hear my response to someone who asked me how to handle a fight with your partner without losing it on them and making things worse when you're feeling angry. In this episode of the Marriage and …
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The Shocking Reality of What Happens for Abuse Victims and Their Children in Family Court, with Tina Swithin - Part II
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33:09
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Throughout her decade-long ordeal, Tina Swithin persisted through what she describes as a "Category Five Divorce Hurricane," representing herself in a grueling custody battle that upended her family's life. She quickly grasped the staggering complexity that divorcing a narcissist or another high-conflict individual entails, taking family law disput…
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Ep. 117 - Menstrual Cycles, PMS and PMDD with Briana Villegas
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36:53
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Let us know how you enjoyed this episode! From growing up viewing periods as an annoyance, learning how to better understand my menstrual cycle has been life-changing and in my opinion, isn't talked about enough. We are not the same as men (clearly), but learning to know our bodies better and how our energy levels work can help us be our best selve…
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Tina Swithin Shares Her Personal Experience of Divorcing a Narcissist and Post Separation Abuse - Part I
22:45
22:45
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For over a decade, Tina Swithin weathered a tumultuous "Category Five Divorce Hurricane" as she navigated a high-conflict custody battle without legal representation. Divorcing a narcissist or other high-conflict individual exponentially amplified the complexity, pushing her through a two-day trial, over 40 court dates, and two exhaustive child cus…
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Ep. 116 - Breaking Cycles To Make Your Marriage Better
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Let us know how you enjoyed this episode! Are you ready to have a marriage that isn't just better than your parents but how you want it? In this episode of The Marriage & Motherhood Podcast, I explore one of many parallels between marriage and motherhood and that's how important it is to shift our focus to breaking cycles to allow us to experience …
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Ep. 115 - Parenting Neurodiverse Kids with Michelle McVittie
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Let us know how you enjoyed this episode! Do you have neurodiverse kids or suspect your child is neurodiverse and desperately wish things could be easier when it comes to parenting? In this episode, I am joined by Michelle McVittie, a child life specialist and parenting coach to discuss the complexities of parenting neurodiverse kids including ADHD…
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Ep. 114 - 2 Simple Ways To Improve Fights With Your Husband
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21:49
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Let us know how you enjoyed this episode! Are you sick of having arguments with your husband always turn out the same way? If you're ready to try something new so that you can turn your arguments into transformative conversations that will leave your marriage stronger and you two feeling more connected as a team, then this episode is for you! In th…
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Understanding Narcissist Abuse Including Trauma Bonding, Cognitive Dissonance, PTSD and Manipulation, with Heather Kent
47:00
47:00
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Is heartbreak taking a toxic turn? In this episode of Heartbreak to Happiness, Sara Davison unpacks the complexities of narcissistic abuse with guest expert Heather Kent, a renowned therapist and author. Heather unveils the manipulative tactics and emotional rollercoaster of narcissistic relationships, helping you identify these harmful patterns an…
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Ep. 113 - Parenting Kids with Sensory Challenges with Samantha Goldman
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37:43
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Let us know how you enjoyed this episode! If you often wonder why your kid(s) are so much more difficult to parent than your friends' kids, this episode is for you! In this episode of the Marriage and Motherhood Podcast, I'm joined by Dr. Samantha Goldman, a pediatric occupational and feeding therapist where we talk about how understanding sensory …
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Ep. 112 - Do This To Turn Your Arguments Into Effective Communication
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22:44
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Let us know how you enjoyed this episode! If you've ever felt like getting into any disagreement meant impending drama and fighting with your husband, then you need to tune into this episode. In this episode I share one simple tactic you can use to avoid disagreements from escalating. This is going to help save you so much drama and strengthen your…
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Ep. 111 - How To Navigate The Teenage Years with Jennifer Delliquadri
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Let us know how you enjoyed this episode! Have a teen and feel like you have no idea what happened to your parent-child relationship? Us too. In this episode of the Marriage and Motherhood Podcast, I am joined by Jennifer Delliquadri, Parent & Teen Coach to discuss the challenges and strategies for maintaining a strong connection with your teen. In…
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Keeping A Divorce From Devastating Your Children & Every Other Area of Your Life, with Eric Edmeades
52:56
52:56
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Divorce can be a rollercoaster of emotions, impacting not just couples but the entire family. In this episode, we ditch the sugarcoating and get real about the impact of divorce on the whole family. Our guest is Eric Edmeades, the founder of the popular health transformation company WILDFIT. You might also know him as one of the most engaging and e…
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Ep. 110 - THROWBACK - Why Self Care Is ESSENTIAL To Have A Successful & Happy Marriage
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26:29
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Let us know how you enjoyed this episode! Bringing it back to an oldie but a goodie from Episode 5! If you've ever asked yourself how your marriage got to where it is now, where you feel disconnected, like you're just roommates doing this parenting thing together, then this is a MUST listen. In this episode, I dive into: - the importance of self ca…
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Ep. 109 - Breaking Free from Autopilot: Rediscovering Yourself In Motherhood with Kari Cravalho
33:51
33:51
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Let us know how you enjoyed this episode! Does life after kids feel more like you're living the same day on repeat? Like you're constantly on autopilot and you've lost yourself? In this episode of the Marriage and Motherhood Podcast, I'm joined by Kari Cravalho to discuss the common experience of mothers going into autopilot mode and losing touch w…
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How to Deeply Embrace Self-Love and Let Your Inner Light Shine, Introducing, The Mahima Mindset!
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Mahima, creator of the Mahima Mindset and Love Silence, is a unique coach who has enabled thousands globally to enhance their impact and live fulfilling lives. With over two decades of experience, she empowers individuals to discover their genius, prioritize effectively, and overcome challenges, leading to a life of energy, focus, and happiness. FO…
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Ep. 108 - How Competition Is Negatively Affecting Your Connection
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Let us know how you enjoyed this episode! When your spouse shares how tired or busy they are, do you meet them with compassion or do you jump in say how much more tired you are aka compete with them? In this episode of the Marriage and Motherhood podcast, I share: - how and why you may be unintentionally competing with your spouse - how one-upping …
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Ep. 107 - Parenting Emotionally Intense Kids and Special Needs Children with Anouk Godbout
38:48
38:48
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Let us know how you enjoyed this episode! Are you a mom that tries all the popular parenting advice only to see it NOT work for your kids? In this episode of the Marriage and Motherhood Podcast, I'm joined by Anouk Godbout, a seasoned social worker specializing in supporting parents of emotionally intense and special needs children. Tune in to the …
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Ep. 106 - Navigating Postpartum Mental Health with Michelle Solger
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40:54
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Let us know how you enjoyed this episode! Have you noticed a shift in how you feel about life, about marriage and even about yourself since you became a mom? Maybe less motivation, less joy, and more anger and frustration? In this episode, I am joined by Michelle Solger, Certified Mental Wellness Coach, and we dive into navigating mental health whe…
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Ep. 105 - The #1 Thing You Need To Get Through Conflict Successfully
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Let us know how you enjoyed this episode! In this episode, join me as I dive into the most important thing to keep in mind and focus on to help you navigate conflict successfully in your marriage. In this episode, I share: - Understanding the dynamics of arguments in married couples - Why difficult conversations with your spouse go wrong - Goals fo…
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Ep. 104 - How Sleep Affects Your Mental Health and Relationships with Jade Zammit
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34:36
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Let us know how you enjoyed this episode! Are you a stickler for your kids getting enough sleep but settled for just a measly 4-5 hours of sleep for yourself? Do you find yourself getting frustrated more easily, get into more arguments with your spouse, and feel more stressed out as a whole since having kids? Sleep could be the reason why! Well, mo…
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