The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the mos ...
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This is the podcast which interviews high performing individuals from the sporting, corporate, cultural world and beyond, who have been through adversity but come back stronger. Hosted by Emma Levy, who found a shift in her perspective on life following her diagnosis and subsequent treatment for breast cancer, she aims to explore and share other amazing stories with the ultimate goal of helping others deal with adversity, and inspire them to do great things.
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Welcome to the Love, Scrubs, & Stories Podcast! We’re your co-hosts, Dr. Colin Zhu, the Founder of TheChefDoc, and Dr. Chrystene Nguyen, the Founder of White Coat Romance. We created this podcast with the hope of sharing countless untold stories and engaging conversations with healthcare professionals. Get ready for a delightful mix of love, heartbreak, resilience, and everything in between! This podcast is for everyone in the world of medicine, whether you’re single or in a committed relati ...
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Bernardo Moya is the founder of The Best You and for the last 10 years he has been promoting the largest personal development events on the planet. The Best You EXPO talks are live talks recorded at events in London and Los Angeles. The talks are approximately 45 minutes long and cover all aspects of personal and professional growth. Talks on public speaking, finding love, increasing confidence and low self-esteem, how to make more money, get more clients, increase your social media presence ...
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This podcast is dedicated to women who want to feel great, follow their dreams and live their best lives. We explore topics like mindset, personal growth, health, success, relationships and more. Tune in with your host, Janice Muldoon and some kick ass female guests for a dose of fun and inspiration!!
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Welcome to WO Voices, a podcast series from Women In Optometry, featuring women ODs and others who talk about some aspect of practice, business, career choices, family, volunteer interests, leadership in the profession and more. Hosted by WO editor Marjolijn Bijlefeld, WO Voices is a chance to share ideas within the WO community and beyond. It’s another platform to bring women’s voices in the profession to the fore. If you’d like to join us on a podcast episode, we’d love to hear from you.
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Are your kids staging a rebellion against the sanity in your home? Is your child a living puzzle you can’t understand? Are you craving insight into the minds of your adopted or step-children? There is a powerful way to learn how God designed them and how to guide them to their full potential while also learning about yourself so you can overcome negative patterns that are stealing your joy. Welcome to Not So Normal Parenting’ where we unravel the mysteries of family dynamics, from toddlers t ...
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12. Intro to the Enneagram: Heart, Head or Body Center and What Each Type 1-9 Focuses On
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In this episode Wendy talks about the 3 centers of intelligence in the enneagram system. The Bodoy center which is concerned with control, autonomy and centers around the emotion of anger. The Heart center concerned with attention and self image centers around grief or shame and the Head center, concerned with security and systems or beliefs center…
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11. INTERVIEW! Introverted Sensing: Highly Sensitive Kids, Sensory Processing and Anxiety with my Type 9 Ox, (ISFJ) College Son, Nathan Gossett
58:41
58:41
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Because this personality type often feels overlooked, it is critical that they feel seen by the most important people in their lives: their parents and siblings. Sometimes their negative emotions can stay buried for weeks without your child even knowing what is bothering them. My 22 year old son Nathan (who is now graduating with a Pre-Med degree) …
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Episode 28 - Exploring Polyamory and Ethical Non-Monogamy with Drs. Rahul & Dr. Amber | PART 1
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Join us in this episode as we explore the fascinating realms of Polyamory and Ethical Non-Monogamy with our esteemed guests, Rahul Malhotra, M.D., and Dr. Amber Hull. Together, they shed light on these unconventional relationship models, providing valuable insights and reflections. In Part 1 of our discussion, we delve into introspective thoughts, …
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Tina Swithin Shares Her Personal Experience of Divorcing a Narcissist and Post Separation Abuse - Part I
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For over a decade, Tina Swithin weathered a tumultuous "Category Five Divorce Hurricane" as she navigated a high-conflict custody battle without legal representation. Divorcing a narcissist or other high-conflict individual exponentially amplified the complexity, pushing her through a two-day trial, over 40 court dates, and two exhaustive child cus…
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Dr. Caitlin Reghetti: Supporting Patient Education With a Great Design
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Several years ago, Caitlin Reghetti, OD, merged her interests in patient education with her skills for design and explaining things clearly. Believing that great design reinforces the quality content that doctors provide to patients, she branched out into a design business--DrReghettidesigns.com. Here, other eye care professionals can select forms,…
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10. INTERVIEW! My Type 8 LION (ISTP) College Daughter, Jordan Gossett. Introverted Thinking: Challengers, Emotional Intelligence
57:44
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ntroverted Thinking Lion ISTP (Introverted Sensing Thinking and Perceiving), Type 8 individuals are intellectually sharp but may lack emotional intelligence, making self-awareness essential. Their affinity for systems makes understanding temperament valuable. Female thinkers constitute only 25% of the population, underscoring the importance of teac…
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TRAILER: Not So Normal Parenting: Strengthen Family Connections With Insights From Myers Briggs and the Enneagram
8:43
8:43
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Ever find yourself wondering if your child's behavior is normal? Some personality types don’t respond to traditional parenting. This could be why you are feeling stressed and uncertain how to handle their sibling rivalry, explosive tantrums, disorganization, picky eating, impulsivity, sleep problems, low empathy, high sensitivity or fill in the bla…
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9. INTP Eagle Adult Temperament Twin Advisor: Phil Lockwood: Reframing "Bad" Behavior, Exploration, Introverted Thinking
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Phil and his family are You Tubers who travel the world. Their website is followabc.com. A B C stands for Always Be Changing which has been the theme of Phil's life. He talks about how his parent's use of simple logic made sense to him as a child. He talks about his exploration, wandering attention in school and round about career path. INTP's usua…
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8. ENTP Eagle and Type 7 Adult Temperament Twin Advisor: Sara Van Rensburg: Poor Listening, Impatience, Sibling Rivalry
58:54
58:54
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Sara Van Rensburg CEO of Potential Arena and ENTP, Extroverted, Intuitive, Thinking and Perceiving, talks about how she was in school. She shares how you can keep your ENTP from jumping from one thing to another How to collaborate, negotiate and how to communicate in a way that gets them to listen. How they take things apart and cans seem disrespec…
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7. ENFP Human and Type 7 Adult Temperament Twin Advisor: Pediatrician Dr. Brandon Davison Tracy, Social Anxiety, Missing Details, Not Finishing
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Dr. Brandon Davison Tracy, pediatrician and owner of Colorado Kids Pediatrics in Denver Colorado, has practiced medicine for over 20 years is an ENFP. Extroverted, Intuitive, Feeling and Perceiving. He talks about social anxiety versus shyness, overachieving to avoid feelings of fear, battling selfish thoughts and the need to be happy all the time.…
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6. Prickly or Pleasing? Logical Thinkers and Emotional Feelers. Gender Roles, Defiance and Drama
20:40
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In this episode of Not So Normal Parenting, we delve into the fascinating realm of Thinkers and Feelers, exploring how these cognitive preferences shape not only decision-making but also parenting dynamics. Host [Host's Name] unpacks the essence of Thinking (T) and Feeling (F) in the context of the Myers-Briggs Type Indicator, shedding light on how…
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5. Introverted Extrovert or Extroverted Introvert? What is normal?
21:22
21:22
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In this episode, we take a broad view of introversion and extroversion, delving into the nuances of each type. From rechargers to absorbers in introversion, and players to talkers in extroversion, we navigate through the varied behaviors associated with these personality traits. Join us as we address common concerns of parents regarding their child…
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4. Change Your Kid's Behavior Instantly! My Proven C.R.E.A.T.E. Method
19:05
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Join us in the latest episode of the Not So Normal Parenting Podcast as we uncover a powerful strategy for shaping your child's behavior while strengthening your bond with them. Host [Host's Name] introduces the transformative CREATE method, designed to address challenging behaviors while nurturing connection and control. Discover how understanding…
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3. Intro to the Enneagram: Body, Heart and Head Center, Types 1-9
20:33
20:33
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In this episode Wendy talks about the 3 centers of intelligence in the enneagram system. The Body center which is concerned with control, autonomy and centers around the emotion of anger. The Heart center cncerned with attention and self image centers around grief or shame and the Head center, concerned with security and systems or beliefs centers …
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Episode 27 - Unlocking Men's Sexual Health with Dr. Aaron Spitz | Part 2
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In this two-part episode, we're delving deep into topics like erectile dysfunction, performance anxiety, premature ejaculation, and low testosterone with none other than Dr. Aaron Spitz! Dr. Aaron Spitz is a urologist specializing in male infertility and sexual dysfunction, with expertise in telehealth. He earned his medical degree from Cornell Med…
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Tom Daley - Olympic Diving Champion, 'Made With Love' creator and National Treasure
49:32
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Tom Daley is the most successful British diver ever – winning 4 Olympic medals throughout the course of his career – finally winning that elusive gold in Tokyo in 2021. This is Tom’s first podcast interview since returning to diving and in it he talks about what drove him to return to the sport after a two year break. We also discuss how alongside …
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Episode 26 - Unlocking Men's Sexual Health with Dr. Aaron Spitz | Part 1
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In this two-part episode, we're delving deep into topics like erectile dysfunction, performance anxiety, premature ejaculation, and low testosterone with none other than Dr. Aaron Spitz! Dr. Aaron Spitz is a urologist specializing in male infertility and sexual dysfunction, with expertise in telehealth. He earned his medical degree from Cornell Med…
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Vicky Silverthorn – Professional Organiser, Solo Adoptive mum, Author and Entrepreneur
42:56
42:56
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Vicky is a Professional Organiser – helping people to de-clutter and organise their homes. She is also a solo adoptive mum, passionate about sharing her story of adoption as a single parent. In this episode we discuss how Vicky manages her work-life balance as a single mum alongside running a busy, successful business ‘You need a Vicky’. We discuss…
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Understanding Narcissist Abuse Including Trauma Bonding, Cognitive Dissonance, PTSD and Manipulation, with Heather Kent
47:00
47:00
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Is heartbreak taking a toxic turn? In this episode of Heartbreak to Happiness, Sara Davison unpacks the complexities of narcissistic abuse with guest expert Heather Kent, a renowned therapist and author. Heather unveils the manipulative tactics and emotional rollercoaster of narcissistic relationships, helping you identify these harmful patterns an…
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Taylor James - Podcast host & mental health advocate
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38:11
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When Taylor's mum nearly died after a routine back surgery, his world came crashing down around him. He found that talking about how he felt significantly helped his mental health. So he started a podcast in his bedroom. Now, four years later and ‘The Waffle Shop Podcast’ is award winning, chart topping and truly a safe space for others to open up.…
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Lucy Gossage - 14 times Ironman champion, extreme athlete and Consultant Oncologist
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46:57
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Lucy is not only an Oncologist working in a busy NHS hospital, but she is also a super athlete – being a fourteen times Ironman champion. On retirement in 2018 she didn’t hang up her running shoes like most people, but instead continued racing in Ultra, Extreme events. She is also the co-found of charity / community based initiative ‘5k your way, M…
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Keeping A Divorce From Devastating Your Children & Every Other Area of Your Life, with Eric Edmeades
52:56
52:56
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Divorce can be a rollercoaster of emotions, impacting not just couples but the entire family. In this episode, we ditch the sugarcoating and get real about the impact of divorce on the whole family. Our guest is Eric Edmeades, the founder of the popular health transformation company WILDFIT. You might also know him as one of the most engaging and e…
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Sara Davison - World leading breakup and divorce Coach, Author and Podcaster
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46:24
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Sara Davison is best known as ‘The Divorce Coach’. She is a multi-award winning Coach, twice best-selling author and podcast host of Heartbreak to Happiness. Sara’s interest and expertise in this area was born out of her own marriage breakdown and the trauma that that life event bought with it. In this episode we talk about how Sara managed the tra…
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How to Deeply Embrace Self-Love and Let Your Inner Light Shine, Introducing, The Mahima Mindset!
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42:50
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Mahima, creator of the Mahima Mindset and Love Silence, is a unique coach who has enabled thousands globally to enhance their impact and live fulfilling lives. With over two decades of experience, she empowers individuals to discover their genius, prioritize effectively, and overcome challenges, leading to a life of energy, focus, and happiness. FO…
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Mark Ormrod MBE - former Royal Marine, triple amputee, motivational speaker and athlete
51:20
51:20
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Mark Ormrod MBE is a former Royal Marine, triple amputee, motivational speaker and athlete. Whilst serving in Afghanistan in 2007 he had a devastating injury after he knelt onto an Improvised Explosive Device, which resulted in the loss of both of his legs and his right arm. Mark joins us to tell us his moving story of not only becoming the first t…
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Episode 25 - Navigating Breakup, Heartbreak and Divorce with Sara Davison
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#lovescrubsandstories #thedivorcecoach #saradavison Navigating a breakup or divorce is tough, no doubt. It feels like everything's crumbling down. But don't worry, you're not alone. There's a lot of support out there waiting to help you through this. Tune in as Sara shares her wisdom and experience, giving you priceless advice. She's got your back,…
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Dr. Sara Varghai: Cracking the Hiring Code
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22:04
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In this episode of WO Voices, Dr. Sara Varghai of Nova Optique + Eyecare in Arlington, Virginia, discusses how she finds the right staff fits for her practice, ensuring efficiency and collaboration between her entire team.
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Dr Stacy Sims - world renowned Physiologist, Nutrition Scientist and Researcher
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51:43
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WOMEN SHOULD NOT DO INTERMITTENT FASTING; says Dr Stacy Sims - a world renowned physiologist, Nutrition scientist and applied researcher. In this episode Stacy discusses how Intermittent Fasting is NOT advisable for women, carbohydrates are NOT bad for women and that often women trying to lose body fat should consume MORE calories. As well as discu…
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Dr. Shira Kresch: A Specialty Lens Practice Start
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Shira Kresch, OD, MS, FAAO, opened Michigan Contact Lens in Oak Park, Michigan, in the fall of 2023. Hear her explain how she determined there was a need for a contact lens specialty practice, how she discovered her passion for scleral lenses and where she compromised and where she didn't to get this practice off the ground.…
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Sir Trevor Phillips OBE - Broadcaster, Journalist and former politician
45:08
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Sir Trevor Phillips discusses the complexities of mental health, which he feels passionate about following the tragic death of his daughter Sushila in 2021, after a long battle with anorexia. Trevor is currently the presenter of Sky New’s flagship weekend program ‘Sunday Morning’. He is a businessman and journalist winning multiple awards over the …
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Boost Your Mood Post-Breakup: Suzanne Bernie's Wardrobe Detox Tips for Feeling Fabulous
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Suzanne Bernie, your London-based personal stylist, is ready to revolutionize your style with her professional personal shopping and styling services. She's dedicated to overhauling your wardrobe and elevating your look to new heights. As a seasoned fashion stylist, Suzanne takes a personalized approach, creating a bespoke profile for you that refl…
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JJ Chalmers - TV presenter and former Royal Marine - injured in bomb blast whilst on duty in Afghanistan
50:57
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JJ Chalmers is a television presenter, former Royal Marine and Invictus Games medallist. In 2011 JJ suffered life changing injuries whilst on duty in Afghanistan. Despite the challenges he endures on a daily basis, due to his acquired disabilities, he has defied the odds and is now a successful broadcaster having presented on the Paralympic Games, …
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Dr. Janelle Davison: A Systematic Approach to Goal-Setting
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Janelle Davison, OD, of Smyrna, Georgia, uses goal-setting as a tool to help her expand her bandwidth, make an impact, leave a legacy and, in the process, amplify her own voice and that of others. Hear how she combines visionary thinking with practical steps.By Jobson Healthcare
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Sharmeen Obaid Chinoy - Double Oscar award winning film director, Journalist and Director of the new Star Wars movie
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Sharmeen is a double Oscar award winning film director and journalist. She is also the the only female director to have been awarded two Academy Awards by the age of 37 and the first Pakistani to win an Oscar. Sharmeen has now been appointed as the Director of the new Star Wars film – making her the first female and person of colour to be given tha…
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How To Push Through Adversity And Create A New Empowering Story For Your Life, with Brian Muldoon
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In this episode of the Heartbreak to Happiness podcast, Sara Davison is joined by Brian Muldoon, a Strategic Intervention Coach renowned for his expertise in overcoming personal adversity to help others achieve life-changing breakthroughs. Brian shares his personal journey and how it informs his approach to coaching, focusing on the inner game that…
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Episode 24 - Stats & A Personal Take on Modern Dating with Dr. Marjon Vatanchi | Part 2
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#lovescrubsandstories #moderndating #MarjonVatanchi As we navigate the intricate dance of modern romance, Dr. Marjon, a distinguished double board-certified dermatologist sheds light on the evolving dynamics of dating in the modern era. From delving into statistical insights on how people approach dating to exploring the pervasive influence of dati…
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The Process of Trusting Yourself & Others Again After A Toxic & Abusive Relationship. Special Guest, Kute Blackson
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In this enlightening episode with Kute Blackson, a renowned inspirational speaker, transformational teacher, and coach. Known for his intensive transformative experiences in exotic locales like Bali and India, as well as his impactful presence at global events such as Awesomeness-Fest, YPO (Young Presidents' Organization), and EO (Entrepreneurs' Or…
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Dr. Sally Halim: Feeling Sandwiched Between Tweens and Parents
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Sally Halim, OD, of Woolwich, New Jersey, is feeling the squeeze between counting on her parents to help get her manage the hectic schedules of her tween children and also worrying about what they can do. Hear how she's organizing herself and what it means she has to let go of during her years as part of the "sandwich" generation.…
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Episode 23 - Stats & A Personal Take on Modern Dating with Dr. Marjon Vatanchi | Part 1
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#lovescrubsandstories #moderndating #MarjonVatanchi The dating game has come a long way over the centuries. From traditional courtship to today's world where we're just a swipe away from a potential connection. We're texting, doing video calls – it's like a whole new language of love. So, what's driving these changes in today's dating scene? What s…
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Can Your Mindset Help You Find Love After Divorce & Discover the Secret to Making Relationships Work After Heartbreak? James & Claire Davis, The Midlife Mentors Share Their Story
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In this inspiring episode, Sara Davison welcomes James and Claire Davis, the dynamic duo behind the successful coaching and fitness company, 38 Degrees North, and hosts of the popular midlife wellness podcast, The Midlife Mentors. This episode delves into their journey through midlife challenges, including relationships, identity, and fitness. Jame…
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Dr. Brenda Montecalvo: Helping Students - and Their Parents - Succeed in School
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Brenda Montecalvo, OD, FCOVD, FAAO, FCSO, is an optometrist and vision therapist in Beaver Creek, Ohio. She's the author of Visual Secrets for School Success, and in this podcast, she explains methods she encourages chairside and in vision therapy to help student use all of their visual skills for academic success.…
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Battle Cancer mini-series 3 - Teenager Rob living with inoperable brain tumour, James (Program coach) and Mel Spooner (MD of CAWS)
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This is the 3rd and final instalment of this special Battle Cancer mini-series where for 3 episodes, you have heard from some incredible people involved in BC, including some inspirational cancer survivors who have benefited from the work that BC do. Today you are going to hear 3 different stories – first off is the incredible 19 year old Rob, who …
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