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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Get obsessed with us. Five days a week, Pop Culture Happy Hour serves you recommendations and commentary on the buzziest movies, TV, music, books, videogames and more. Join arts journalists Linda Holmes, Glen Weldon, Stephen Thompson, and Aisha Harris - plus a rotating cast of guest pop culture aficionados. The Happy Hour team leaves room at the table for exploring a range of reactions and opinions on every bit of the pop universe. From lowbrow to highbrow to the stuff in between, they take ...
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Spiritually Hungry

Monica Berg and Michael Berg

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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Happy Endings Podcast

Casey Wilson and Adam Pally

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Casey Wilson and Adam Pally sit down with the creators, cast, and writers from ABC’s failed sitcom, Happy Endings. It had a cult following….is what we tell ourselves. Adam and Casey also confront the man who canceled the show. Spoiler alert: He has no regrets. Suhcuuyyyyttttt!
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Matthew Berry is on the Mt. Rushmore of fantasy football analysts. His new daily show will continue what he does best: rankings, waiver wire advice, who to start, who to sit, and his popular love/hate analysis. Make sure to check out the video version on Peacock and on the NFL on NBC YouTube Channel.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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On Happy Sad Confused, Josh Horowitz gets nerdy and intimate with the biggest movie stars and filmmakers on the planet. Each and every week, you’ll hear in-depth, career-spanning conversations with everyone from Samuel L. Jackson and Scarlett Johansson to Christopher Nolan and Quentin Tarantino. If you’ve ever wanted to know what it was like to get casual with A-listers like Tom Hiddleston or Kristen Stewart (all HSC regulars), then come on in and join Josh on Happy Sad Confused.
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"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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Happy English Podcast

Michael DiGiacomo Happy English

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Learn American English with your host Michael DiGiacomo from Happy English in New York City. Michael has been teaching English since 1994. This is an English as a Second Language (ESL) and English as a Foreign Language (EFL) podcast that brings you fun, practical, and useful English lessons which are ideal for intermediate and advanced level English learners everywhere. This podcast is perfect for university students, business professionals, homemakers, retirees and anyone who is interested ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
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Happy Path Programming

Bruce Eckel & James Ward

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No-frills discussions between Bruce Eckel and James Ward about programming, what it is, and what it should be. Buy the Happy Path Programming t-shirt: https://happy-path.printify.me/products
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Join psychologist Cass Dunn, and inspiring guests from around the world, for real talk, relatable and practical ideas to help you live a happier, more meaningful life. www.cassdunn.com
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This is the first podcast dedicated to happiness at work. We interview authors, entrepreneurs, coaches, and industry experts to discover what they're doing to foster happiness in the workplace while living passionate and purposeful lives. At Management 3.0 we believe that happiness at work should be the 'norm' and not the exception. If you're looking for the modern day toolkit for managers and leaders who care about happiness at work, then visit www.management30.com.
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Thom Dharma Pollard hosts inspirational, intimate and unfiltered Stories That Inspire with guests and drawing from his own adventures around the world. The Happiness Quotient: connected, engaged, passionate people who inspire us.
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A place for romance readers and the authors who love them to chat about romance books! Hosted by Dawn Luedecke & Dylann Crush. Listen to your favorite authors read from their own romance novels and answer YOUR questions.
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In the Happy Mum, Happy Baby Podcast, Giovanna Fletcher continues the conversation about motherhood she began in her bestselling book of the same title. In a series of frank and warm conversations with other high-profile mums and dads, Gi discusses all aspects of parenthood - the highs, the lows, the challenges and rewards. There is no such thing as the perfect parent, and we’re all simply doing our best, something Giovanna fully encourages. It’s time to stop comparing ourselves and champion ...
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Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.
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Money Buys Happiness

Money Buys Happiness

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Millennial entrepreneurs Ernesto Gaita and Anthony Sorella take a deep dive into conversations that will change the way you think and live. Life experiences from cultural icons and their views on trending topics, are the core of these stimulating conversations.
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Investing is the best way to build wealth, but comes with risk and uncertainty. Want to grow a portfolio of stocks, bonds, ETFs and more? This is the show to boost your knowledge and build your confidence. Join us on the journey through bull markets, bubbles and crashes. Bring snacks and a steady hand; we're in it for the long haul... Hosted by Ramin Nakisa (YouTube @PensionCraft) and Michael Pugh. Contact us: mhr@pensioncraft.com
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(2:20) – Matthew’s clothing choices are questioned by Jay and Connor (5:00) – Patriots at Jets Impressions: Breece Hall vs Braelon Allen touches, Aaron Rodgers throws 2 TDs, steaming appeal for Jets pass catchers, searching for Patriots relevance (27:15) – Key Injury Updates: George Kittle, Jordan Love, Nico Collins, Joe Mixon, Isiah Pacheco (32:00…
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The content of this guided meditation/prayer is not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor when it comes to your personal health or before you make any changes to your lifestyle. NOVENA TO THE INFANT JESUS OF PRAGUE IN URGENT NEED PRAYER To be said for nine days or nine consecutive hours. O …
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Bolt is awake and meets with the crew of the ship formerly known as Vivacia. Wintrow is horrified and wary of this dragon, while Etta is flattered and becomes friendly with Bolt. After a quick conversation, Kennit agrees to terms with her. We talk about manipulation, how scary it would be as Wintrow, and Kennit's miracles. We're reading Ship of Des…
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Mario Adrion (@MarioAdrion) is a comedian and former model who aims to bring vulnerability to masculinity. He opens up about several instances of sexual assault that he suffered as a model traveling the world in the hopes that it helps others share their stories. For more about Mario: www.MarioAdrion.com IG @MarioAdrion Youtube.com/MarioAdrion TikT…
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The Transformers franchise has been around for decades, and it's brought us many toys, TV shows and movies. Now, in the new animated film Transformers One, the origin story of Optimus Prime and Megatron finally gets told. With a voice cast that includes Chris Hemsworth and Brian Tyree Henry, the movie hopes to offer a fresh entry point for the long…
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Have you ever felt stuck in a cycle you can't break free from? In this powerful episode, Becky Garner vulnerably shares her 15-year struggle with opioid addiction and the moment everything changed for her. Learn how life coaching became the tool that empowered her to finally get unstuck when nothing else worked, and how no matter what you've been t…
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What does it truly mean to live a happier life, and how can we create lasting happiness in our everyday routines? Today, we explore this through the journey of inspiring leader, Jo Howarth. We’ll uncover how personal experiences sparked the creation of a unique happiness platform and discuss powerful techniques like mindfulness and hypnotherapy for…
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Please join Joy Baker and me as we talk about From Fear to Freedom; Consciously Creating your life of Abundance, Health & Happiness. Join us to explore: - Is fear "False Evidence Appearing Real"? - Discover how to use the power of fear to awaken and guide you forward. - Use fear as a step to feeling safe and creative in your life. - Work one on one…
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iOS 18, macOS Sequoia, watchOS 11 and tvOS 18 are finally out for public consumption. Benjamin and Chance go through some of their favorite features from this OS cycle, and initial impressions on how the changes are being received. Plus, they react to the iPhone 16 and Apple Watch Series 10 reviews that dropped this week. And in Happy Hour Plus, we…
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Cass explores the concept of being fully committed to goals while remaining unattached to the outcomes. She discusses the balance between giving your all and not letting the results define your self-worth. Through examples and personal insights, Cass emphasises the importance of understanding commitment, non-attachment, and the role of personal val…
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I went to Central Park yesterday. Of course, it wasn’t my first time to go there. I have been to Central Park many times before. Recently, a lot of my students and followers have asked me about the difference between sentences like, I lived there and I have lived there. You may have heard these grammar patterns are called the simple past and presen…
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We often plan to reduce or avoid stress-- but stress is unavoidable! In addition to planning to reduce stress, it is imperative that we learn to plan for recovery! Tune in to learn about what that means. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda and the show at @practically.happy.podcast Get on…
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Dr. Kristin Neff guides us in a self-compassionate touch exercise, and shares the many research-backed reasons to cultivate kindness towards oneself. Transcript: https://tinyurl.com/5xt3mz3h Summary: Dr. Kristin Neff guides us through various practices of self-compassionate touch, such as placing hands over the heart or cradling the face, to provid…
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💵 Start your free budget today. Download the EveryDollar app! If you’d rather do literally anything else besides sit down and make a budget (including watching Frozen with your kids for the 10th time), then this one’s for you. In this episode, George and Rachel are responding to the most common excuses for not budgeting. Next Steps: · 📗 Order Georg…
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Kathryn Hahn has lived many lives, quite appropriate for a centuries old witch in the MCU like Agatha Harkness. Here she joins for a live taping at the 92nd Street Y to chat about AGATHA ALL ALONG, her odd TV beginnings, STEP BROTHERS, and more. #happysadconfused #joshhorowitz #kathrynhahn #aghathaallalong Subscribe here⁠ to the new Happy Sad Confu…
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Fear and doubt serve as powerful tools in the political landscape, and disinformation is used by politicians to manipulate public perception and sow confusion. By labeling legitimate investigations or criticisms as witch hunts, these leaders attempt to delegitimize the concerns raised against them. This tactic not only deflects attention from the a…
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Episode 3 of the Shopify Happy Hour features Drew Sanocki, e-commerce veteran and CEO of PostPilot, the #1 direct mail app on Shopify. During this episode Drew shared tips including: - the most valuable direct mail campaign types - why coupon codes aren't as important as you think - how to "prove" performance through appropriate audience targeting …
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Failure is something we all face at some point—whether it’s a big setback or a small disappointment. After losing his boxing match at the Paris Olympics, Harry Garside felt like he had failed the entire country of Australia. In this episode, Clare Stephens chats with Harry about the surprising emptiness he felt after winning a gold medal at the Tok…
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Sometimes you need a safe place to stash your cash. Savings accounts, bonds and money market funds are all options but how can you maximise returns? And should you ‘lock in a rate’? And in today’s Dumb Question of the Week: What’s wrong with Premium Bonds? --- Thank you to Saxo for sponsoring this episode. Sign up to claim GBP 200 back in online tr…
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What if the key to happiness and fulfilment was not changing our external circumstances but learning to appreciate and understand our inner world? This powerful idea is at the heart of this week's conversation with Buddhist monk and author Haemin Sunim. Haemin is a Zen Buddhist teacher and the author of two Sunday Times bestselling books, including…
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Breaking a habit is hard. If you haven't added a habit yet, go check out adding habits in the last HIP Habit mini-episode. If you're ready for a challenge, let's dig in. Several authors, including Charles Duhigg and James Clear, teach us about the habit loop. In this episode, learn how the habit loop is impacting your daily choices. Once you unders…
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Did you know that 50% of mental health conditions start by the age of 14? Child psychologist Professor Sam Wass, who you might recognise from Channel 4's The Secret Life of 4- and 5-Year Olds, joins Gi to chat all things young people’s mental health, in a special Parenting SOS episode brought to you by Bupa. Sam shares his tips and strategies for p…
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The fellas are back and here to talk to you about... Week two thoughts Tua plus more injuries Young WRs on the rise Manscaped is the best to make sure your balls are clean and smooth. Use code DHH at checkout to get 20% OFF your order today! Your balls will thank you! Join Underdog today by using code DHH or clicking HERE to get a matching deposit …
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In this Sips of Wisdom episode of Front End Happy Hour, Ryan Burgess interviews Jason Torres, who made the bold leap from a 15-year career in the film industry to becoming a software developer. They discuss the surprising similarities between film and tech, the challenges of transitioning careers, and how Jason’s creative skills translated into the…
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This week Marie and Katie speak to the very talented and hilarious James L. Sutter! We cover what it means to belong to a community, queer romance novels, triumphs of being an artist, and what it looks like to feel personally successful. Buckle up for some really great artistic advice! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Some people think they need to be ruthless and selfish to thrive and survive in life. The theories of Charles Darwin are often wrongly interpreted to support this view that being competitive is the key to happiness and success. It isn’t. Dr Laurie Santos and Dr Jamil Zaki find that there are plenty of examples in the animal kingdom and human world …
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Your brain isn’t broken; this is the reassurance influencer Gemma Styles wants you to have. Your brain is doing its best to cope with modern society – we need to be fixing our systems not blaming our brains for poor mental health. In this chat with Fearne, Gemma – who’s an ambassador for MQ Mental Health Research – explains why understanding the sc…
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Welcome to Romance Happy Hour! Co-hostesses Dawn Luedecke and Dylann Crush chat with romance author Sophie Stern! This episode was recorded on September 12, 2024. To find out more about Romance Happy Hour and sign up for our newsletter, visit our website at: https://www.romancehappyhour.com/​​​. Or our Facebook page at: https://www.facebook.com/Rom…
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This week I'm talking consistency. In setting boundaries, for yourself and kids, and in building habits. However, over time I have come to understand that part of the key to consistency is understanding yourself, being accountable to yourself, and fighting the discomfort of other things which you may want to do or say, or even the discomfort of giv…
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The week Coop and Taylor are joined by Matt Bower to discuss a few sections from Maurice Merleau-Ponty’s Husserl at the limits of Phenomenology as well as Husserl's The Origin of Geometry. Matt is currently Senior Lecturer in the Department of Philosophy at Texas State University. Matt completed his doctoral work at University of Memphis (2013) and…
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They say that gong to the summit is only halfway. And nowhere was that more true than on May 10, 1996 on Mount Everest. On that day Everest became the stage for one of the most harrowing disasters in mountaineering history. Eight climbers perished in a brutal storm, and as the world tried to make sense of the tragedy, a chilling truth emerged: succ…
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In today's episode, the boys are joined by entrepreneur & e-commerce legend William Rivera to chat teaching people how to succeed in e commerce, being a convicted felon at 17, making money on dropshipping, how to choose winning products, Amazon wholesaling, mastering webinars, how a $20 book has made me over $30 Million Dollars, why the TikTok shop…
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