Get unstuck. Find your inner power. Feel revitalized and excited for life. See what you're truly capable of creating or becoming. And, learn to manifest and co-create using the power of Flow and the Universe! Mix up a pinch of woo and a ton of practical advice. Come join me for a heap of super good vibes, deep honest teachings, and an open-minded, growth-seeking friend to hang out with (me)! Discover manifesting, abundance thinking, deep healing, inner power, mindset, coaching, business advi ...
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733: How to Tap Earth & Moon Energy for Healing and Manifesting
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Everything has a flow of energy, whether it’s the ocean tides, the seasons, or the thoughts in your head. We swim within the lunar and terrestrial cycles in particular as they cast their influence on us every single day. So how do we connect better to them, and why should we? Let’s explore how practicing rituals tied to the Earth and moon can root …
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732: Empty Nest, Full Heart: What to Do After Your Kids Move Out
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It happened…both my kiddos are in college now. If you’re facing the empty nest yourself, now or in the near future, then you’ll learn how this moment is pivotal in more ways than just turning empty bedrooms into extra storage rooms! You get to redefine yourself now. You get to pick up lost hobbies, and even lost friends. Today we unpack what happen…
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BONUS: Overcoming Self-Limiting Beliefs with Guest JM Reyerson
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What’s holding you back? Do your beliefs actually fit you, or do they end up making you miserable? Delve deep into self-limiting beliefs and the power of self-care with guest JM Reyerson. JM’s passion is to help people develop the inner qualities that will move them into their next level of success. With that in mind, come hear how enhancing your v…
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BONUS: 8 Feet of Nothing with Katie Silcox
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Today we fuse ancient Ayurvedic, tantric, and Buddhist thought with the future-facing practice of Flowdreaming. My guest Katie Silcox and I sweep you up in a conversation where we both end up describing the very same way of living, just through two different historical lenses. Dive into feminine power (or shakti), the ease and philosophy of flow, a…
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731: Summer Solstice Manifesting: Heat Up Your Manifesting with Sizzling Solar Energy!
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Stop by for a quick Summer Solstice practice that will supercharge you and heighten the energy around whatever you’re creating in your life. This ritual stokes the heat and fire around your manifesting as you capture the essence of the sun in your heart and being. Plus, you’ll be brought into the Flowdream “Going Big” (also available at the Flowdre…
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Imagine sitting down and spending just 10 to 15 minutes in a state of deep communication with the universe. In these moments, you’re able to perfectly craft how your life looks and feels in every way. The energy you create is huge, beautiful and feels like it radiates from your very inner being. This emotion—this energy— moves like a sculpturer’s h…
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729: The Roughest Coaching Session of My Life (How to Spot Toxic Coaching)
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True story! Come with me into a coaching session that went very very bad, very very fast. Get a firsthand look at what “toxic coaching” is like and learn how to discern the people who are truly gifts in your life from those who gaslight. For more insights or to learn how to Flowdream, visit , visit Flowdreaming on Youtube, or download the Flowdream…
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BONUS: Think Unbroken with Guest Michael Unbroken
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You all know my obsession with power leaks. Well, Michael Unbroken takes it to a new level. This man gets positively fierce about facing and healing the broken bits inside you. If you’re curious what it means to take healing to the ultimate level in yourself…and discover what that kind of journey can do for you to take your power back, totally chan…
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Procrastinating, underearning, feeling frozen in place or overwhelmed…is there a root cause to all of these? Yes, and it’s called Imposter Syndrome. It’s when you want to do something and know you can do it well…but somehow you always back away. There’s someone better than you already in the game. There are people who can’t or won’t want to pay you…
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The best thing you can do when facing lack, change, uncertainty or disappointment is to counterbalance it with good feelings. And sometimes, getting those good feelings on your own is darn near impossible. So today, tune in and let me guide you into them. Come aboard the “Flow train.” All we’re doing today is FEELING GREAT! For more insights or to …
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BONUS: Your 5-Step Manifesting Practice with Guest Emma Mumford
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“Ask - Believe - Trust - Surrender - Receive.” My guest Emma Mumford of the “Spiritual Queen's Badass Podcast” shares her five-step method for manifesting. We delve into the two most important parts, particularly: trust and surrender, and explore why they can feel so hard to do sometimes. Visit Emma https://www.instagram.com/iamemmamumford/, https:…
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All those things you’re trying to make that aren’t here yet. Why? What’s getting them stuck? We look at the things that aren’t yet here in your life, even though you want them so badly. Then, Summer gives you tools (including Flow) and ideas for vastly shortening the wait. Enjoy the Flowdream in this episode, and for more, visit Flowdreaming.com or…
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672: 3 Tools for Growing Your Inner Power
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You know that feeling: confident, high, ready to tackle anything? Why is that feeling so rare? Let’s look at what inner power is, how it leaks away, and how to recapture it so you can go forward with surety and success. This “mini training” helps you find your inner power and support it so it sticks around. For more insights or to learn how to Flow…
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BONUS: The Nature of the Soul with Kevin Carton
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Maybe it’s time to update our notion on what our soul really is—what its function is, how to discover it, and how to trust it as a compass in our lives. My guest today, Kevin Carton, has spent the last decade researching the concept of soul, and especially, finding our soul’s purpose. Join us for this insightful, profound conversation on what it me…
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727: The Manifesting Energy of Flowers, Stones, and Resins
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Delve into the world of symbols, energy, anchors, and rituals with me! Discover the meaning of flowers and resins, why gems and stones seem to carry certain energies, and how symbols (whether numbers, runes, or images) carry the weight of particular energies, and how traditional spiritual practices have incorporated these into rituals for millennia…
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BONUS: Spark Your Light with Jaclyn Gallo
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Your self-image. Is that the same as your ego? Or maybe it’s confidence? Just what is it exactly, and how do we build it (or lose it)? Jaclyn Gallo and I explore the elusive idea of our self-image and how failure, success, and all kinds of emotions, experiences and choices either help us cultivate a great self-image….or positively tear it apart. Ja…
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726: Special Series - Empaths Working in the “Wrong Field” (Finance! Tech! Science! Admin! Business!)
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Maybe you work at a so-called regular job. You're not an artist, writer, or healer. Nope, you work for a bank. Or in HR. Or manage staff or projects. Or run the front desk. Or study air quality. Or sit on a manufacturing line. You spend a lot of time on work that’s the opposite of creative or spiritual. And yet you hunger for something to fill you …
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725: Special Series - Protecting Yourself at Work as an Empath
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Empaths! You have a gift at work. You also have an Achilles heel. We dig into how you can use your gifts to your greatest advantage as well as how to stop using your gift in ways that devalue you or get you left out of the important stuff. We’ll talk bosses, coworkers, staff, and all the roles that you’re in or encounter as you navigate your career…
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BONUS: The Beautifully Broken: An Episode About Hope and Healing with Freddie Kimmel
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Today’s episode is a powerful story of hope and healing. Freddie Kimmel’s life exploded when a series of chronic illnesses swept through him. When so many people would give up, instead, he went all in, into a world of alternative therapies and healing that totally transformed his health and life. Now, he guides others in their “What do I do now?!” …
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724: Special Series - Underearning Empaths
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Get deep with me into why empaths and Highly Sensitive People tend to undervalue and under-earn their truth worth. Let’s break this pattern and use Flow and energy to shatter the ceiling of under-earning. Leave this episode with a definite energy shift and feel confident in reaching your next income level. For more insights or to learn how to Flowd…
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723: The Wild and Wonderful Sisterhood of Weird
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Pretend for a second that the weirdest thing about you is the absolute best thing about you. For example, your social anxiety? Golden. Your tendency to overshare? Brilliant! Your fascination with neatly folding all your socks? Incredible. Today we’re going on an exploration in our minds where we look at something we think are positively weird or al…
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BONUS: Becoming Magnetic: Manifest Deep, Authentic Love with Emyrald Sinclaire
37:15
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How do you become absolutely magnetic…irresistible to a perfect loving partner? It starts within, at least that’s what my guest Emyrald Sinclaire believes. She’s a love and manifestation coach, and today we pull back the covers on the ease and flow of finding your perfect partner. And if you’re already in a partnership, we’ve got some tips for you,…
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722: Let’s Flowdream to Unlock More Love in Your Life
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Today we do a live Flowdream to unleash more love in your life. Feel the connection, intimacy, and genuine love for both yourself and others washing through you. You are deserving, worthy, and able to be fully seen, loved, and adored. But, that starts with you, IN you. Come feel your inner worth and love. And, if this tickets you, check out the Flo…
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Does the color of your aura really matter? And can a camera actually catch it on film? I hope you laugh and enjoy this playful take on a pretty unnerving experience in my life….the day that captured MY red aura and the semi-meltdown that ensued… Visit me at www.flowdreaming.com for my blog, free guided downloads, and more.…
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720: Potent Ways to Grow Your Inner Worth Practically Overnight
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We all assign ourselves a value… a value in the marketplace, a value to others, a value to the world, and a value to ourselves. Usually, we’ve never even looked at or thought about what we’re “worth.” In this episode, we’ll peek into our worth and adjust it upward as needed. Prepare to feel better about yourself and your life than you’ve felt in a …
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