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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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American Healthcare Entrepreneurs and Execs you might want to know. Talking. Relentless Health Value is a weekly interview podcast hosted by Stacey Richter, a healthcare entrepreneur celebrating fifteen years in the business side of healthcare. This show is for leaders in pharma, devices, payers, providers, patient advocacy and healthcare business. It's for health industry innovators, entrepreneurs or wantrepreneurs or intrapreneurs. Relentless Healthcare Value is the show for you if you wan ...
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Stronger communities begin with good health — for everyone. The "Good Health, Better World" podcast series from UPMC Health Plan brings experts together to discuss some of health care’s most important (and often challenging) topics.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney’s 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.
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Podcast by Jessica Cox & Carissa Mason
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Welcome to Medicare Simplified, a podcast by Sanford Health Plan to help you decide which Medicare options are right for you.
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Exploring the world of Medicare to help make the process of signing simple, fast and beneficial for Seniors and those approaching retirement age
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Dr. John McCormick discusses the healthcare industry and his vision for providing affordable quality health care for all.
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Welcome to the “Precision Medicine Made Simple Podcast,” where we simplify the complex world of precision medicine. We're here to explore how personalized healthcare can empower you to understand and improve your health to live a longer and healthier life. Join us as we break down the latest in medical science into actionable insights. Let's make precision medicine accessible and actionable for everyone. Sponsored by: Biography Health, where healthcare meets personalization. With their DNAbl ...
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HIMSSCast is a podcast produced by the HIMSS Media editorial team behind Healthcare IT News, MobiHealthNews, and Healthcare Finance News. In each episode, our editors are joined by special guests from around the health tech industry to discuss major news stories or trends in the space. The aim of the show is to add depth, analysis and color to our ongoing coverage of the digital health, health tech and healthcare finance realms, as well as to facilitate lively conversations about hot health ...
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Information, support, and inspiration for yoga teachers. Topics include the business of yoga, teaching skills, philosophy, ethical and legal considerations, and more.
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Authors Jennifer Osborn and Tiffany Brearton visit the subjects of trauma, healing, and joy while looking for the answer to the question of "Where was God" in those moments and in our everyday lives. Our Books: A Beautiful Healing (https://www.amazon.com/Beautiful-Healing-Jennifer-Osborn/dp/B0BGN8TN2X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1705076600&sr=8-1) - Jennifer Osborn From Stilettos to Grace (https://www.amazon.com/Stilettos-Grace-Tiffany-Brearton/dp/1957293063/ref=tmm_pap_swatch_0? ...
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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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People are lost navigating healthcare. Doctors are forced to treat their patients like an assembly line. An emphasis on production works in a factory making widgets, but not with people. Direct Primary Care changes all of this.
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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Are you struggling to understand the many components of regulatory filing for health plans? Regulatory Joe demystifies these complexities with clarity and insight for everyone from seasoned managers to new professionals in the industry. Subscribe to stay up to date with the ever-evolving landscape of new guidelines for health plans.
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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Engaging physiotherapists in global health
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Availity On Air is a healthcare technology and business podcast for providers and health plan professionals at the forefront of technological innovation. Each episode engages with industry leaders, experts, product and technology thought leaders, and frontline professionals who are reshaping patient care, operational efficiency, and the overall healthcare experience. Availity On Air is owned by Availity LLC. As one of the nation's largest health information networks, Availity facilitates bil ...
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McGohan Brabender Side Affects: Disrupting Health Care
Employee Benefits | Health Care | Wellness | Leadership | Health Management | Innovation | Human Resources | Employee Engagement | Consumerism | Business | McGohan Brabender | Side Affects | Side Effects
Side Affects Producer Kenzie McEvily, joined by her guest hosts, spotlights invited industry experts to discuss their best practices that disrupt the norm of health care, leadership, and business. Side Affects: A podcast that prompts you, as an employer, to think differently about the needs of your people and your company. We encourage you to take action by taking a deep look into benefit strategies that will transform your workforce engagement, i.e., diversity, compliance, mental health, an ...
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Welcome to Cluster! Join David Cato and Dr. Ryan Drzewiecki as we talk about mental health. We plan on growing this podcast so we would love it if you can like, follow, comment, and share! #cluster #davidcato #ryandrzewiecki #mentalhealth
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Join Roni, Plan to Eat's resident meal planning expert, for conversations about meal planning, food, and wellness to help you save time in the kitchen, reduce your grocery bill, stress less about food, and delight in dinnertime! Sign up for a free trial at plantoeat.com or contact us at podcast@plantoeat.com.
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Policybazaar UAE invites you to be part of ‘The Policy Project’, a captivating podcast series that explores the influence of finance and insurance on our day-to-day lives. Our mission is to provide our listeners with the information they need to make educated decisions and remain abreast of the ever-evolving banking and insurance market. Whether you’re a student, a working professional, or someone who’s simply intrigued by the industry, there’s something here for everyone. Tune in to join ou ...
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The Game Plan podcast brings you weekly interviews with the most influential minds on the planet. You will learn the inner workings of entrepreneurship and fitness so you can live a better life. Each week, Rob Lipsett sits down with guests that have mastered their craft to share their stories. If you want to get ahead, this podcast is for you.
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Welcome to "Quality Matters," the podcast where we unpack the complexities of modern healthcare to shape a brighter future. Join us as we delve into the dynamic world of healthcare quality and innovation, exploring topics such as digital transformation, health equity, and quality standards. Each episode brings together thought leaders, industry experts, and innovators to discuss the latest trends, best practices, and challenges shaping the future of healthcare. With a focus on convening voic ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
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A monthly podcast highlighting changes to US health care public policy. Join hosts J.D. Piro and Kerri Willis of Aon, as they discuss what these changes mean for both employers and employees.
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Welcome to The Benefits Beat - the podcast that helps you navigate the complex world of benefits. Together, we're going to dive deep into the industry, breaking down the barriers and exploring different topics surrounding benefits. We will be bringing in subject matter experts who will share their knowledge, offering tips and tricks to help you understand and, more importantly, benefit from your benefits. Whether it's health insurance, dental, vision, disability or other total rewards you’re ...
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Hosted by Jeanie Griffin. Instead of focusing on psychological labels, diagnoses or psychobabble, we keep thoughtful topics simple, honest, and hopeful so you can grow personally and spiritually.
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Have you ever wished for guidance in effectively growing your business and managing your finances? "Women of Wealth," hosted by Allie Ramo and Hawley Woods serves as your roadmap to success in the world of finance for female entrepreneurs. This podcast will take you on an empowering journey, revealing the keys to seize control of your financial destiny. Allie's journey, from Hawley's assistant to a thriving health coaching entrepreneur, symbolizes the mission: inspiring young women to invest ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 2.5 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more infor ...
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The Phoenix Health Insurance Approach | Simplifying the Complexities of Healthcare Coverage
Lynn Marble
Phoenix Health Insurance is a leading provider of healthcare coverage solutions designed to meet the diverse needs of individuals, families, and businesses. With a customer-focused approach, Phoenix Health Insurance offers a range of products and services that cater to the ever-changing healthcare landscape.
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Welcome to Lung Talk, a monthly podcast by Asthma Otago where hosts Jo Torrence and Lynda Paris explore breathing problems, health management, and the latest developments in respiratory care. Join them for insightful discussions, expert interviews, and practical tips to empower you on your journey to better lung health.
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The CHES® Prep Podcast was created for people preparing for the Certified Health Education Specialist Exam AKA the CHES® exam and to grow your public health career with ease. We know that the CHES® exam is not the only thing going in your life so we get straight to the point with actionable steps and trusted resources. Host Bree Hemingway, PhD, MPH, CHES has been in the public health space for over a decade, taught public health courses at various universities and mentored many public health ...
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The podcast where we answer your burning questions and discuss the evolution of women's health through every stage of life. Join Dr. Randolph Scott and dually certified Women's Health Nurse Practitioner and Certified Nurse Midwife Kerry Autry as they discuss the unique health concerns women face and share expert advice to assist you on your journey to maintaining your health and wellness.
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Want to learn more about Customer Success? On this Customer Success podcast we invite guests from all over the world to open up about their Customer Success strategies and provide you with tactical advice that you can use in your own organization to improve customer retention, increase solution adoption, expand upsell revenues, perfect your renewal processes and gain more advocates. Be sure to subscribe to our podcast to get notified when we upload a new podcast episode!
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We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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There’s a lot to consider when it comes to health insurance and Sanford Health Plan is here to help. Health Insurance Simplified is a podcast featuring a variety of experts who break down what you need to know to find a health insurance plan that fits your needs and keeps your employees happy.
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All Things ADHD and ADHD 365
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Life beyond money! You got rich, now what? Welcome to Richer Soul. Your journey to a more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. Freedom!!! Living Baby Step 7 to the max!
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EP450: When Your Health Plan Is $9 Million in the Hole, Who Are You Going to Call? A CPA. And Tell Them to Bring Their Spreadsheets, With Marilyn Bartlett, CPA, CGMA, CMA, CFM
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In Episode 450 I speak with Marilyn Bartlett, a renowned CPA in the healthcare field, about her remarkable achievement of transforming the state of Montana’s employee health plan from $9 million in debt to a surplus of $112 million within three years. You can read the full show notes with mentioned links on the epsiode page. If you enjoy this podca…
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2025 NBPP Changes Explained: Key Updates for Health Plans
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In this episode of Regulatory Joe, we cover the critical changes coming in 2025 for the Notice of Benefit and Payment Parameters (NBPP). Learn how telehealth, prescription drug access, re-enrollment rules, and network adequacy standards will shape health plans next year. 📌 Key Takeaways: Expanded telehealth documentation requirements Prescription d…
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Comprehensive Public Health Program Planning: Expert Tips from Lawrence Green and Judith Ottoson
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In this episode of the CHES Prep Podcast, host Bree Hemingway sits down with two luminaries in the field of public health: Dr. Lawrence Green and Dr. Judith Ottoson. Together, they delve deep into the intricacies of the PRECEDE-PROCEED model for health program planning, implementation, and evaluation. Their combined expertise spans decades of resea…
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How can developing a personalized birth plan allow parents to create their ideal childbirth experience? Find out as Dr. Randolph Scott and dually certified Women's Health Nurse Practitioner and Certified Nurse Midwife Kerry Autry discuss the importance of flexibility and awareness of options when developing a birth plan. Discover various methods of…
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Cancer vaccine trials and planning for cyber attacks
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Trials of a cancer 'vaccine' have begun and presenter James meets Steve, one of the first patients to trial the new treatment, Steve remembers his shock at being diagnosed with colorectal cancer in his 40s and tells the story of how he became involved in this pioneering research into tackling cancer. The vaccine is based on the same mRNA technology…
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Join Ryan Greigg in this special 15 Point Plan podcast episode as he interviews DJ Brandon Wade. Brandon has a background in motivational psychology for fitness and has created music mixes to motivate and inspire movement, health, and wellness. Check out Brandon's mixes https://www.youtube.com/@djbrandonwade7969 ---------- Connect with the 15 Point…
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HIMSSCast: Integration of care helps propel patient satisfaction for Mass General Brigham Health Plan
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Health plan was rated No. 1 in member satisfaction in Massachusetts by J.D. Power.By HIMSS Media
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How Employers Can Navigate the Complex World of Health Plans
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In this episode of Healthcare Americana, host Christopher Habig, CEO and co-founder of Freedom Healthworks, sits down with Ben Conner, CEO of Conner Insurance, to discuss health plans and the innovative approaches in Indiana. Ben shares insights into his company's role in spearheading health plan innovation, including their recent involvement in pr…
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Prior authorizations, a critical tool of utilization management, are necessary for establishing checks and balances in the healthcare system. Unfortunately, too many providers and health plans consider the prior authorization process, which relies heavily on manual interventions and analog technologies, burdensome and a potential impediment to time…
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IMPROVE Customer Surveys and INCREASE Survey Response Rates
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In this interview, Dannah Vaughan, Director of Customer Success at Apty, shares with us her strategies in increasing survey response rates. She implemented innovative techniques that not only QUADRUPLED response rates, but also enhanced customer engagement and operational efficiency. Dive into this session to uncover the secrets behind her success!…
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HIMSSCast: Hospitals tackle challenges of global warming
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EcoAct North America works with organizations to meet their emissions goalsBy HIMSS Media
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The Top 5 Things You Need to Know to Quit Drinking Alcohol and Level Up Your Business
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There is a foundation that needs to be set when building our lives and finding purpse. Here are 5 of the top things you need to know to quit drinking alcohol and level up your business. Book a 30 Minute Strategy Session With Shane - https://www.thatsoberguy.com/contactus Join our Mens Sober Mastermind Group! - https://www.thatsoberguy.com/mastermin…
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479. From Addicted to Empowered with Becky Garner
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Have you ever felt stuck in a cycle you can't break free from? In this powerful episode, Becky Garner vulnerably shares her 15-year struggle with opioid addiction and the moment everything changed for her. Learn how life coaching became the tool that empowered her to finally get unstuck when nothing else worked, and how no matter what you've been t…
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#477 BITESIZE | 3 Simple Steps to Make New Habits Stick | Charles Duhigg
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We can all make short-term changes, but so many of us struggle to make our new desired behaviours last. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 436 of the podcast with Pulitzer …
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The Importance of State-Level Policy Reform in Healthcare
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In this episode of Healthcare Americana, host Christopher Habig interviews Jonathan Wolfson, the Chief Legal Officer and Policy Director at The Cicero Institute. They discuss the importance of state-level policy reform in healthcare and the need for innovation. They highlight the challenges of accessing healthcare and the high cost of healthcare, a…
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College Bound: Preparing Students with ADHD for the Next Big Step
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The transition from high school to college is a significant challenge for any student, but for those with ADHD and other learning disabilities, the shift can be even more daunting. In this episode of ADHD 365, we spoke with Elizabeth Hamblet, a learning disabilities consultant with over two decades of experience, about how students who learn differ…
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Suffering and our True Nature with Michelle Cassandra Johnson
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Michelle Cassandra Johnson explores the kleshas—the five afflictions that cause suffering—within the framework of modern challenges ranging from racial injustice to climate change. Through personal stories, insights on yoga philosophy, and practical advice, Michelle offers a roadmap for understanding and addressing the root causes of suffering both…
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In this podcast episode, and for my 29th birthday, I share 25 fitness-related lessons that I wish I had known before I started my journey. 1-2-1 Online Fitness Member Inquiry Form Instagram X Threads YouTube Channel Articles Free Workout Plan Free Fat Loss Guide Free Effortless Eating Guide Free Protein Cheat Sheet Subscribe to my Email List Calori…
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Time Sensitive Announcement - Fall Coaching Groups
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Hey, it’s Eric Tivers, host of ADHD reWired. I know it’s been a minute since our last episode, but I’ve got something important for you—especially if you’ve been thinking about joining our This season, we’re doing something a little different: an 8-week sprint instead of the usual 10. That means you’ll finish by December 5th, right before the holid…
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Ep 502: Behind the Scenes: How Psilocybin Supports Mental and Physical Health with Tara Portelli
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The benefits of psychedelic therapy are being reported worldwide from personal accounts to research data, but is it safe and right for you? Curious what happens in psilocybin therapy retreats? Tara Portelli was mentally and physically unwell as a paramedic until she went on a healing journey where she discovered the benefits of psilocybin therapy t…
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Wolters Kluwer presents: Addressing clinician burnout requires more than technology
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Leverage GenAI and other tools to give doctors more time with patientsBy HIMSS Media
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When Exchanging (and Trusting) Data Grows Up
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On this episode of Quality Matters, we explore the growing importance of Health Information Exchanges (HIEs) and Qualified Health Information Networks (QHINs) with Laura McCrary, President and CEO of KONZA National Network. Laura discusses the pivotal role these systems play in quality care, enabling the secure and efficient sharing of medical reco…
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EBB 328 - Importance of Bilingual Doula Care with Neysha Reyes Cruz of Olas de Amor
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Neysha Reyes Cruz’s journey to becoming a birth doula was sparked by witnessing the inadequate support and resources during a friend’s hospital birth in Puerto Rico. Her personal experiences and those of her family have further fueled her commitment and passion for advocating on behalf of women, particularly within Hispanic and Latinx communities. …
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#476 A Monk's Guide To Finding Happiness, Cultivating Inner Peace & Slowing Down In A Fast-Paced World: Haemin Sunim
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What if the key to happiness and fulfilment was not changing our external circumstances but learning to appreciate and understand our inner world? This powerful idea is at the heart of this week's conversation with Buddhist monk and author Haemin Sunim. Haemin is a Zen Buddhist teacher and the author of two Sunday Times bestselling books, including…
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Medicare 101 with Dan The Medicare Man "Changes Coming"
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Contact: info@danthemedicareman.comBy Tim
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Medicare 101 with Dan The Medicare Man Different Medicare Plans
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Contact: info@danthemedicareman.comBy Tim
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Claudia Black’s 5 Roles of Adult Children
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Send us a text Family dynamics, parenting styles, and early life events play a crucial role in shaping who we become. When we leave home, we often think we’ll do better than our parents—but those subconscious adaptations follow us into adulthood, affecting our relationships and parenting styles. In this episode, we explore Claudia Black’s five role…
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Coming to you from Florida and Kentucky! Our first episode after the big move. We also talk about what it means to share your story and how important YOU are. Our Books: A Beautiful Healing - Jennifer Osborn From Stilettos to Grace - Tiffany Brearton Podcast editing and produced by Jennifer Osborn for Parable Road, LLC Questions, comments, ideas: p…
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#27 Mike Radoor - How To Get Ahead of 99% of People (Be Above Average!)
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Preorder Mike's book 'Above Average' now and get access to The Above Average Online Program for free: https://www.aboveaveragemethod.com/ Welcome back to another episode of the Game Plan Podcast! In this episode, we’re sitting down with Mike Radoor to uncover what it really takes to get ahead of 99% of people and be Above Average! Mike is an author…
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519- It’s About Time! Planning, Prioritizing, and Time-Management Solutions for Students
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With a focus on understanding and managing time, Sharon Saline, Psy.D., shows you how to collaboratively teach planning and prioritizing in a way that helps kids and teens with ADHD develop the independence needed for success at school. Time Blindness & Executive Function in ADHD Students: More Resources Sign Up: ADHD @ School: A Free Class for Par…
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Oracle presents: Explore how to best implement AI in your organization
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Low risk use cases can help relieve burnout and reduce wasteBy HIMSS Media
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Ep 406 Embracing the Journey: Shifting from the Pursuit of Perfection to Celebrating Progress with Mark Jordan
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Embracing the Journey: Shifting from the Pursuit of Perfection to Celebrating Progress Take away: The importance of taking action and making progress, even if it's not perfect. Perfection should not be the enemy of good. Taking imperfect action and continuing to iterate is the key to meaningful personal growth and development. The willingness to be…
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38. Transforming Challenges into Triumphs: The Remarkable Journey of Vija Williams
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Join hosts Jacqueline Smith and Ryan Greigg for an inspiring conversation with Vija Williams, a real estate and business leader, who recently completed the grueling 29029 Everesting event. Vija shares her transformative journey of losing over 100 pounds, preparing for physical feats, and overcoming mental barriers. Learn about meticulous preparatio…
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See Kerri's tribute cake here: https://www.linkedin.com/posts/activity-7236313227150708736-BCALBy Aon
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Navigating Self-Acceptance: Dusty Chipura's ADHD Journey
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In this episode of Translating ADHD, hosts Ash and Dusty delve into Dusty's personal journey with ADHD, exploring her path from diagnosis to becoming an influential ADHD coach. Dusty shares her early experiences and the revelation that came when she realized she might have ADHD, alongside reflections on her family dynamics and how they shaped her u…
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Why Are You So Anxious? Transforming Your Anxiety into Passion with Dr. Martha Beck
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Dr. Martha Beck explores the pervasive issue of anxiety in contemporary society and analyzing its cultural roots. This episode illuminates how our modern environment exacerbates anxiety and offers strategies to counteract this. Dr. Martha and Dr. Mindy highlight the importance of creativity and connection in cultivating inner peace, suggesting prac…
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Finding Balance After Weight Loss: Lori’s 5 Years of Maintenance | HSM 658
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In episode 658 of the Half Size Me Show, Heather talks with Lori about her journey of maintaining a 55-pound weight loss for over five years and what she’s still learning. They also chat about:-- how Lori redefined her relationship with food and learned to enjoy treats while staying within her weight range-- the importance of separating facts from …
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Ep 501: Why Your Scale Is Sabotaging Your Health Transformation - With Adam Ross
1:04:20
1:04:20
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Nutrition seems like it should be so easy, so why is it a struggle for so many? The secret lies in where you're focusing your attention. When you're focusing on the scale and solely weight loss you're missing out on forming the habits, behavior and thought process needed to think, behave and become the person with the fit lean physique you desire. …
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Disparities in diagnosing and treating breast cancer
32:09
32:09
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Breast cancer accounts for about one in three diagnoses of cancer for women each year in the United States, yet vast disparities exist: Black women have a higher likelihood of developing breast cancer before 40—and at every age, Black women are more likely to die from breast cancer than other groups. In this episode, we break down how screenings an…
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Prevention as self-care: Shifting the paradigm
27:46
27:46
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27:46
In this episode, we're joined by Carrie Whitcher, chief quality officer and vice president of quality performance at UPMC Health Plan; and Dr. Bob Edwards, chair of ob-gyn at the University of Pittsburgh, and the chief medical officer of UPMC’s Community and Ambulatory Services Division, to discuss preventive care for women. This content was origin…
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New research frontiers in women’s health equity
27:29
27:29
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A woman’s health and her choices about it are linked to where she’s grown up, her access to resources, and even where she works. Often, that might mean limiting choices for some women and built-in assumptions on the part of providers. How can we create more robust standards for sexual and reproductive equity that benefit all women in the United Sta…
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The complexities of chronic disease in women
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30:30
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A woman's risk of being diagnosed with one or more chronic conditions, such as heart disease, can be influenced by her lifestyle and family history. In this episode, we're joined by Dr. Crystal Clark, chief medical officer for Community HealthChoices and senior advisor for the Center for Social Impact at UPMC Health Plan; and cardiologist Dr. Amber…
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Support for pregnant people in marginalized communities
33:06
33:06
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Some individuals and their babies are at a higher risk for complications during or after pregnancy — but what works to help them? In this episode, we’ll talk with Stacy Freeman-Pistella, a senior health manager in UPMC Magee-Womens Hospital’s Pregnancy and Women’s Recovery Center; and Tica Nickson, director of prevention of BirthRoot Community Doul…
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Solutions for safer reproductive health care
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31:17
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Pregnancy can be a transformational time of hope and change. But many people are especially vulnerable during pregnancy, with factors that put them and their babies at greater risk for health complications than others. In this episode, we focus on solutions that can improve a person’s pregnancy, birthing experience, and recovery with two guests: Dr…
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Staying healthy through midlife and beyond
28:47
28:47
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Midlife can be exhilarating…and challenging! Key milestones during this time such as menopause bring on physical and emotional changes that affect women’s sense of self and identity. In this episode, we hear from Stacey Shankle, CRNP, who specializes in obstetrics and gynecology at the Midlife Health Center at UPMC Magee-Womens Hospital, about navi…
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How can moms care for themselves and their children? In this episode, we hear from Dr. Johanna Vidal-Phelan, a pediatrician and chief medical officer in Quality and Pediatrics at UPMC Health Plan, and Muffy Mendoza, author, speaker, and founder of Brown Mamas, about motherhood and parenting through every stage of life. This content was originally p…
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Providing comprehensive care to today’s women
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23:10
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Women often take on roles to care for others first and may not attend enough to their own health and well-being. In this episode, we discuss the many ways that sex and gender affect a person's health with Dr. Sarah Tilstra, section chief of women’s health and internist at the General Internal Medicine Clinic at Montefiore Hospital at UPMC and the e…
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