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From the popular YouTube channel, Dawn, ”The Minimal Mom”, shares about minimalism, why it makes sense, and how to declutter quickly!
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With over ten years experience making a home, author and mom of eight, Lisa Bass, shares her love for from scratch cooking, natural living and all things handmade. As a full-time blogger and homeschooler, Lisa also mixes in a little mom life and business tips.
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Conversations to educate businesses on how to discuss topics of health (physical, mental, financial) and implement all into their company. Episodes include guests who are experts in a variety of fields and our own experiences as business owners and leaders.
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We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
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We are on a mission to make the journey of motherhood a little less overwhelming. During these episodes you will hear stories of triumph, heartache, and hope. You will hear time-tested tips and tricks shared by moms, a variety of birth stories that will resonate with all birthing families, and advice from professionals who have dedicated their teachings to pregnancy, birth, and moms. Here, you will find encouragement, support and community. We are your community. And we’re so happy to have y ...
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A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You’ll learn, you’ll laugh, and you’ll be inspired!
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A daily Bible-reading podcast from Israel, coming to busy moms all over the world! Daily Bread for Busy Moms follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture using the unique, Messianic, one-year Bible journal "Daily Bread." https://dailybreadmoms.com
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Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let’s embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
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Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values? In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids. Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!
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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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Welcome to the Sensitivity Doctors Podcast. Here we explore everything from overcoming anxiety to living in a world not always designed for our sensitive wiring. Whether its navigating business, parenthood, overcoming trauma, or getting what you want out of your relationships - we invite you to this empowering journey of self-empowerment and growth. Hosted by fellow highly sensitive persons Drs. Amelia Kelley & Jeanne Retief. Dr. Amelia Kelly is a trauma-informed therapist, author, podcaster ...
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On the Debt Free Mom Podcast, we answer the everyday questions that keep you from experiencing progress and contentment in your home finances. Host Carly Hill (aka Debt Free Mom) sits down with a guest and dives into a specific roadblock in their money management. Each episode uncovers the reality of where your money is going, builds a realistic plan for reaching your goals, and establishes the healthy money mindsets needed to make that plan stick. Want to join Carly as a guest on the show t ...
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Are you afraid the fun will end when you quit drinking? Are you nervous about what you will drink instead of your favorite alcoholic beverage? Welcome to the Thriving Alcohol-Free podcast with Deb, the Mocktail Mom. This is the place for delightful conversations about non-alcoholic cocktails and the joy of sober living. We celebrate authentic freedom of life without alcohol. There are many great podcasts about getting sober, but in this podcast, we will focus on the delicious world of non-al ...
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You may laugh, you may cry… either way we’ll be right there with you. Mandy and Brooke are two moms and friends exploring pop culture, family and kids, along with everything that sparkles, shimmies/shimmers or touches our spirit. Get ready for an adhd fueled, midlife hobby podcast, peppered with a healthy dose of realness and comedy.
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On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical ad ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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I'm Jennifer Kaylo, host of The Open Bedroom podcast. A Dog Mom. Human Boy Mom. Life partner to Scott. Multi-million dollar revenue generator. Podcast host. Certified sex and relationship coach specializing in helping couples open their relationships, conscious uncoupling, and online dating in open relationships. Common themes include open relationships, swinging, polyamory, online dating and Tinder, and sex. Support this podcast: https://podcasters.spotify.com/pod/show/theopenbedroompodcast ...
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The Tennessee Initiative for Perinatal Quality Care (TIPQC) presents Healthy Mom Healthy Baby Tennessee. This podcast is a discussion with medical providers and other industry experts on all aspects of perinatal health. We will focus primarily on racial disparities and the current opioid crisis effecting moms and babies across our state. Tennessee Initiative for Perinatal Quality Care (TIPQC) seeks to improve health outcomes for mothers and infants in Tennessee by engaging key stakeholders i ...
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The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting
Kristin Dovbniak
It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast sha ...
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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
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What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
Margaret Ables and Amy Wilson
When you're a parent, every day brings a "fresh hell" to deal with. In other words, there's always something. Think of us as your funny mom friends who are here to remind you: you're not alone, and it won't always be this hard. We're Amy and Margaret, both busy moms of three kids, but with completely different parenting styles. Margaret is a laid-back to the max; Amy never met a spreadsheet or an organizational system she didn't like. In each episode of "What Fresh Hell" we offer lots of lau ...
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The Positively Healthy Mom
Laura Ollinger, M.Ed. in Health & Wellness | Teen & Parent Well-Being Coach
Welcome to The Positively Healthy Mom Podcast, created for any mom seeking peace, calm, confidence, and a healthy lifelong relationship with your kids. Explore: Positive Parenting Communication & Boundaries Self-worth & Confidence Personal Leadership Health & Wellness Follow: IG - https://www.instagram.com/positivelyhealthycoaching/ FB - https://www.facebook.com/positivelyhealthycoaching YT podcast - youtube.com/@thepositivelyhealthymom YT coaching - www.youtube.com/@positivelyhealthycoachin ...
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Recalibrating Hearts-Trauma, Jesus Christ, Prayer, Spiritual Healing, Faith
Miranda Wendler-Spiritual Growth Coach, Inner Healing Mentor, Oily Homeschool Mom
Wife+Mom+Breakthrough Coach+Entrepreneur+Jesus. Authentic and vulnerable journey of walking from brokenness to freedom! I believe it’s time to walk in freedom with whole hearts, Heaven is for you. In this podcast you will find solutions for partnering with God in your healing process. You don’t have to walk this journey alone. We are breaking generational cycles of poverty, brokenness, not fulfilling our divine purposes in our family and raising healthy happy whole children who love the Lord.
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Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting
Kerri Patt - Work-Life Balance & Wellness Coach for Moms
Helping overwhelmed working moms create balance through healthy habits, organization and intentional living. Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs? In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the cha ...
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Holistic Moms | Christian mom, Intentional Living, Anxiety, Stress, Wellness, Mom Rage
Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach
Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your f ...
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Hearty Homemaker Podcast | Christian Motherhood, Simple Living, Stay At Home Mom, Work Life Balance
Hearty Homemaker
Hey mama! Welcome to the Hearty Homemaker Podcast! The Hearty Homemaker podcast is a podcast for faith-filled moms wanting to create a balanced life and business that aligns with motherhood. Each Wednesday, you can expect a brand new episode where we will discuss topics like faith, work-life balance for moms, motherhood, simple living, business, and much more! If that sounds like your kind of podcast, then you are totally in the right place! I’m so glad you are here, mama! Welcome home! . . ...
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If you know what LYLAS stands for, then this podcast is for you! Two besties since middle school turned moms and psychologists dish on "the good, the fun, and the yucks" of life! We're tackling all things mental health, "mom balance" (whatever the hell that is), transitions in life (divorce, career, aging parents, parent loss, loss of friendships), self-care, travel, healthy habits, raising kids, and allllllll the things us midlife mamas are experiencing. We hope each week listeners feel lik ...
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Hello and welcome to the Noble and Nourished Podcast! I'm your host, Chaselynn Williams, a certified fitness and nutrition expert and coach with over a dozen years of experience helping woman achieve their fitness and nutrition goals. As a homeschool mom of three, I understand the challenges of balancing family life while maintaining a healthy lifestyle. This is the podcast where we explore sustainable living from a holistic approach, diving deep into topics of health and fitness for women a ...
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The show that simplifies and demystifies how to Live an Energetic Life, with a flat belly…So if you're into a healthy gut and staying Young... Then this is the show for you!
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You can simplify your life and Katy Wells will show you how. Katy is the host of the globally recognized Top-50 Podcast, The Maximized Minimalist, and a leading declutter expert. It’s her mission to uncover the root cause of people’s clutter problems and guide them through practical and sustainable solutions in the forms of decluttering physical, mental and emotional clutter and what’s holding them back in life. Through her online programs, social media channels, youtube channel and podcast, ...
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I started this podcast to be an inspiration to others. I am a mother of two, Certified Nutritionist, ISSA certified personal trainer, former bodybuilding competitor, endurance athlete and coach. I’m doing my best to live as healthy as possible even with a few setbacks. I also have Hashimoto’s autoimmune disease. Being diagnosed with the disease has helped me discover so much about health! I believe that the first step to healing and repair of our body starts with clean food and a great minds ...
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THE MANAGING MUM, Mom Stress, More Time, Set Boundaries, Work Life Balance, Mom Guilt, Self Care for Moms
Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and
Stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for mums who are managing it all. Overcome the overwhelm so that you can be more present at work and at home. Learn healthy habits that will boost your productivity and decrease your stress so that yo ...
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The Motherhood Meets Medicine Podcast is a space that brings all women together. It's for those who hope to be a mom one day, those who are already mothers, and mothers of mothers. This podcast will give you candid, informal interviews on motherhood topics that you can listen to while you're driving to work, folding laundry or whatever else your busy day may bring. Each week, Your host, Lynzy Coughlin, will be focusing on topics ranging from postpartum issues to parenting teens. She's bringi ...
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The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood
Miranda Lee
A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...
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Vegetarian and vegan information, tips, recipes, and more presented in a light, conversational, and nonjudgmental manner. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don't hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate a favorable review on iTunes. This would help us tremendously. Thanks, and we hope you enjoy Ve ...
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Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!
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Meal Prep Monday Podcast™ brings you 10 minutes of actionable meal prep advice, helping you answer the dreaded "What's for Dinner?" question with ease. Host Allison Schaaf is a personal chef, dietitian, mom and founder of meal planning website PrepDish.com. Listen along as she teaches you how to save time, money & energy through meal prep. Her healthy gluten free, paleo & keto meal plans have helped thousands! And in this podcast, she's sharing all of her time saving tips and tricks with you ...
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Our children aren’t listening to the lecture, they are watching the show. They are looking to you for examples of how to live; absorbing lessons from the unconscious ways in which we navigate the world. So what can we do? We can make sure that we are functioning from a place of self-awareness, and that we are demonstrating healthy relationships with ourselves and others. It’s not as simple as setting an intention to model those behaviors because guess what? We also learned how to operate fro ...
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Lose Weight with Meal Planning | Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes
With Verona Angol
Hey Friends, Verona here, your Meal Prep & Weight Loss Coach for busy Women When you're trying to find quicker ways to prepare healthy meals for your kids, it can feel overwhelming, especially when you barely have a minute to breathe. I've put together over 50 can't-miss recipes in the meal planning toolkit that'll help you hit the ground running. We're talking about meals here that'll have your kids bouncing for joy and coming back for more. So, if you're up for giving dinner times a makeov ...
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This podcast is dedicated to the millions of family caregivers who want wellness tips and self-care solutions, who seek expert advice, and who want news about healthy aging on how to fuel our bodies and brains, and how to bring wellness design into our forever homes.
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What if you could hang out with a compassionate down-to-earth mom who was also expertly trained as a licensed psychologist, ask her any questions or share any concerns you had about your relationship with your daughter; and then take an insight or two to transform your mother-daughter relationship? That’s what happens each week on the Mother Daughter Connections® Podcast. Hosted by Dr. Michelle Deering –– Mother-Daughter Relationship Personal Trainer, best-selling author/speaker, CEO, and mo ...
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I want to encourage others to be healthier, eat better, and feel great! Every episode I will share with you one aspect of my life. A concept, a tool, or shortcut that makes my life run a little smoother. Elevate your culinary style but in a faster, easier way. Get tips on doing chores more efficiently, without chemicals. How about a nugget of knowledge to help you feel good on the inside, calmer and more peaceful? Could we all benefit from more good stuff on our insides instead of the yucky ...
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We will chat with Fierce Female Entrepreneurs and share the good, the bad and the ugly of Entrepreneurship and discuss obstacles we have faced and how to overcome them to reach the success you desire.
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We help people find, choose, and follow Jesus. We post videos and podcasts, and host weekly online get-togethers. If you are looking for more information about Jesus, or want to join a healthy online Christian community, visit our website choosejesus24.com for details.
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The Farm Family Table⏐Homesteading, Homemaking, Christian Mom New Do you desire a simpler, healthier lifestyle for your family but just feel stuck in the hustle of busy mom life? Do you wish there was an easy way to start homesteading without immediately feeling overwhelmed, burned out, or not good enough? Hi, I’m Jocelyn, and I’m so excited you’re here at The Farm Family Table. I remember when I became a new mom, I wanted to set my child up for their best, healthiest life, but often I felt ...
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118. Keeping the Spark Alive: Marriage Tips for Overwhelmed Moms
22:31
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Hi mamas! As we celebrate our 17th wedding anniversary in Greece this week, I’m sharing practical tips on how to strengthen your marriage through teamwork, mutual respect, and love. Discover how to communicate openly, plan date nights, show gratitude, support each other’s goals and prioritize your relationship amidst the chaos of motherhood and you…
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Welcome to The Positively Healthy Mom Podcast! I'm Laura Ollinger, and I'm thrilled to have Dominika Staniewicz, a brain coach and elite neuro-encoding specialist, joining us today. In this heartfelt conversation, Dominika shares her expertise on mental health, resilience, and the power of neuroscience in transforming our lives. Dominika is not onl…
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#156 Decluttering Tips with Marni Jameson to Let Go and Transform Your Home
54:35
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Such a great conversation with Marni Jameson. We talk about decluttering, cleaning out your parent’s house, and why you should let the extra stuff go. Marni Jameson is America’s most beloved home and lifestyle columnist. Besides writing a weekly nationally syndicated column on all things home, Marni is the author of seven bestselling books of all t…
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[BEST-OF]: How to create a balanced bowl meal
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The Healthy Mama Kitchen Podcast is ending, but episodes aren't... just yet! I'm sharing my top 10 best-of episodes on easier meal planning, meal prep, cooking, back to school and more this summer- so tune in to refresh your routines, make cooking easier and enjoy the best-of the Healthy Mama Kitchen podcast before we close the kitchen doors for go…
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Add Show Notes Here No content or comments made in any TIPQC Healthy Mom Healthy Baby Podcast is intended to be comprehensive or medical advice. Neither healthcare providers nor patients should rely on TIPQC’s Podcasts in determining the best practices for any particular patient. Additionally, standards and practices in medicine change as new infor…
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5 Things We Ditched To Live A More Non-Toxic Lifestyle (Healthy Homes Series Part 2)
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Does the thought of living a non-toxic lifestyle intimidate you because you are not exactly sure where to start? If yes, this episode is totally for you! Four short years ago, we were in the same boat, trying to find non-toxic products that would be healthy for our family. In today's episode, I'll share the five things we ditched (along with the al…
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Sibling Spacing: Close Together or Far Apart?
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What are the best things about having closely spaced siblings? What about farther apart? Siblings' closeness, amount of conflict, and relationships as adults are all affected by the age differences between them. In this episode, the listeners with closely spaced children tell us why that has worked for them (constant playmates) and not (constant bi…
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[Birth Stories] The Power of Having A Strong Advocate When Her Plans Derailed
1:10:42
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What does a self-described Type A do when her birth plan derails? Tara Langsdorf (who finished her second master’s degree and took a promotion managing a team of 25 while pregnant!) shares with Adriana how leaning on the structures and support she’d set up during pregnancy allowed her to go deep into her labor process, despite her starting to devel…
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3 Life Lessons I've Learned From Making Sourdough Bread
9:56
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Some of the best life lessons come from the simplest moments! Much like how today's episode was inspired by! While making sourdough bread a few months back, I realized that there are a ton of life lessons that are totally applicable to real life, too! So, that's what today's episode is all about! I pray you enjoy today's episode, and it encourages …
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265: 5 Mindset Reframes That Radically Improved My Home and Life
18:33
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Feeling overwhelmed by the clutter in your home? Constantly chasing perfection and getting nowhere? This episode is for you! Join me as I share five mindset shifts that have transformed my home and life. These easy-to-implement tips will help you create a more peaceful, organized, and joyful living space. Whether you're new to decluttering or have …
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!! The New Journal is available for Pre-Order !!Go To ArielMedia.shop to orderwww.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan…
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EPI 158: Top UK Fitness Expert Brian Keane. Rewire Your Mindset To Easily Lose Weight & Get Healthier. Simple Strategies That Get Big Results
47:37
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Show notes: (0:00) Intro (1:14) The question that changed Brian's life and career direction (7:25) The importance of patience and consistency in weight loss (13:07) Metabolism and the dangers of severe calorie restriction (16:16) Benefits of resistance training and monitoring progress (18:51) Safe calorie deficit guidelines and individual adjustmen…
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229 || Overstimulated & "Touched Out"? Nervous System Regulation for Moms with Occupational Therapist, Jessica Addeo
38:44
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Hey mamas- feeling overstimulated? You aren't the only one. In this episode I chat with occupational therapist and nervous system coach, Jessica Addeo, about nervous system regulation for moms and their families. Jessica goes over the different types of disregulation along with tips for not only managing disregulation, but preventing it as well! Re…
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008: What Happened with 30 Days of No Social Media
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I took 30 days off social media and today I am sharing with you 4 HUGE things that stuck out to me after taking the break and of course I never want to leave you without action steps on how to be sucessful should you choose to do this on your own! __________________________ Tools for Moms Teens Summit: https://speakers.stayingactive.ca/Chase-Willia…
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033: How to Raise THRIVERS – Mentally Strong Kids with a “WE GOT THIS!” Attitude with Michele Borba
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Not kidding, I referenced this interview FOUR times the same week we recorded — it’s THAT pertinent to our jobs as parents! Today we’re focusing on the MOST important quality our kids need today – resilience. Michele Borba's book THRIVERS is about 7 teachable skills that set happy, healthy, and high-performing kids apart — and I believe those are l…
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Getting Kids Comfortable Around New Foods with ChopChop Founder Sally Sampson
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Suggestions, Comments, or Questions? This week we are joined by founder and president of ChopChop Family Sally Sampson as we dicuss the benefits of getting your picky eater in the kitchen to help them become more comfortable around new foods. Sally talks to us about some of her own experiences with picky eaters and how ChopChop's products can help …
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248. Encouragement for young moms, raising great teenagers, and more Q&A!
51:47
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If you are in the early years of motherhood, everything can feel so overwhelming. Your kids are all young and you are still trying to find confident footing as a mom. I hear from young mothers quite often who want to learn new homemaking skills, but they feel like they are already drowning in motherhood. In this episode, I am sharing my advice for …
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90 // Want More Peace? STOP Saying Positive Affirmations!
32:48
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Hey, Holistic Wellness Warrior 👋 Have you listened to episode 87 yet?? https://podcasts.apple.com/us/podcast/holistic-moms-christian-mom-intentional-living-anxiety/id1710946348?i=1000662715871 Christy and I open the important conversation of Holistic wellness and New Age Spirituality. And today I'm going to continue this conversation in regards to …
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Get People to Like You Instantly, Money Hacks, Hidden Talents & More (5th Thing)
21:38
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Amy, Kat, Adelyn & Stachira all join in for a convo about hidden talents (Adelyn’s is so funny), a listener email about their ‘eat, pray, love’ experience (very inspiring), hacks that will save you money (they're weird + clever!), simple ways to make people like you instantly (5 things you can do in any situation) & more! Today’s Quote: “Husband ma…
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331: Diet Breaks, Nutrition Periodization, and Staying Lean with Cody McBroom
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For today's podcast, I had the pleasure of interviewing Cody McBroom, a World-Renowned Coach and CEO of Tailored Coaching Method. We talked about building willpower, staying disciplined, and how to handle diet breaks and refeeds. Plus, we explored why flexibility is so important in personal fitness. Tune in and let's dive into this insightful conve…
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EP 80 Using Tea and Kombucha In Functional Mixology with Lila Volkas
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Send me a text message about the show! Ready to transform your approach to non-alcoholic beverages? Join me for a delightful chat with Lila Volkas, a certified nutrition consultant and mixologist who is on a mission to make nutrition and mixology fun and easy to understand through her engaging public and corporate workshops. Since 2012, she's been …
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53 | LIVE COACHING: How Do I Stay Present in the Moment With My Children?
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In this live coaching session, Amanda wanted some help figuring out how she could lose her temper less and could be more present with her children, giving them the attention they need and crave so that their cups can be filled. I loved the intentionality of this session where she was vulnerable enough to get to know what blockages she had that were…
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Send us a Text Message. Join the ladies of Smeared Mascara as they adjust to a new “hot weather”recording schedule. Mandy describes her insta-worthy anniversary celebration, and Brooke breaks down the little league drama on and off the field. Some hot topics of this episode are: the presidential debate, project 25, France’s poop protest, and body i…
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Tuesday 30 July - 24 Tammuz by Busy MomsBy Busy Moms
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31. Canning Basics for the Beginner Homestead Mom
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Have you been wanting to take on canning, but you have no idea where to start and just feel too intimidated? Canning is a great way to preserve your harvest, save money, and be more self-reliant, but it doesn’t come without a learning curve. Today I want to break it down for you and give you a super easy, manageable way to start. So take a deep bre…
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222_Dating Rules: How Moms Can Know If Their Tween/Teen Daughter Is Ready To Date (Part 3 of 3)
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On today's of Mother Daughter Connections®, in Part 3 of this 3-Part Series on Dating Rules, I share some thoughts for moms and daughters to consider in order to determine whether or not their daughter's "love interest" is the right person to start dating. Specifically, I discuss 6 Questions To Ask About Your Daughter's "Love Interest." Let's get c…
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DEEP DIVE: How To Stop Having The Same Fight
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This month, we're doing a deep dive series into letting things go—arguments, unattainable standards, you name it! You can find the playlist with all of the episodes in the series here. Having the same fight doesn’t mean your relationship is broken. But it is totally annoying. In this episode we discuss the modes of negativity at play when we repeat…
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Monday 29 July - 23 Tammuz by Busy MomsBy Busy Moms
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In episode 233, founder of Prep Dish Allison Schaaf shares about her experience breath holding with 18x world record free diver, William Trubridge. She discusses challenging your perceptions of self-capabilities and expanding past what you think is possible. She also talks about an unexpected outcome of being able to better deal with small children…
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Ep. 1: Morgan’s Pivotal Moments & Dr. Amanda Confirms Legally Blonde Was Right
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Morgan interviews Amanda E. White, LPC, the founder of Therapy For Women Center and known as the "retired party girl." Morgan and Amanda discuss how to get out of a negative head space, and the importance of not objectifying your body. Morgan learns relationship scars are real, and how one can easily identify red flags in the dating world. Amanda a…
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117. Working Mom Mindset: The Key To A Strong Marriage
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Hi mamas! This month, we’ve been diving deep into resetting your goals and organizing your to-do lists. But today, we're shifting gears to focus on something incredibly important: your marriage. That’s right, we’re talking about the beautiful, messy, wonderful partnership you share with the person you chose to spend your life with and how to nurtur…
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241 - Colleen Prendergast - Boosting Brand Visibility: The Power of Graphic Design
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Building a brand isn't the easiest thing to do. There are so many things to consider: what colors to use, what pose you should do, what to write on your website, and whether or not you should have a website in the first place! Well, maybe we should start slow and get help from an expert. Join Kamie as we're joined by Colleen Prendergast as she guid…
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The LYLAS Podcast, Re-Release for the Summer, "Messages from the Hollywood Medium"
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Send us a Text Message. Here it is! The re-release of Jen's life-changing experience from talking to "The Hollywood Medium, Tyler Henry!" 👻 Listen along as Jen details how she scored a reading with the most sought-after medium on the planet! Not only did she receive messages from her Dad, and grandparents, but a surprise guest came through that she…
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Ep 230: Zen Honeycutt, Moms Across America Fight For Our Food
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Episode #230 Zen Honeycutt, Moms Across America Fight For Our Food EMAIL BODY: Hello Health Heroes! This week I interviewed Zen Honeycutt the founder of Mom’s Across America which is an organization that raises awareness to the destruction to the human body from genetically modified food and chemicals. Mom’s Across America gives people a great plat…
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Introduction to Conflict Management (00:00:03) Jennifer emphasizes the importance of communication to prevent conflict in throuple relationships. Defining a Throuple (00:01:17) Explains what a throuple is and how it differs from a couple. Types of Relationships (00:02:30) Discussion of closed and open relationships, illustrating with personal examp…
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VZ 458: The Ultimate Guide to the Vegetarian Mediterranean Diet
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The Vegetarian Mediterranean Diet combines plant-based eating with Mediterranean flavors. Discover the health benefits, foods to eat, and delicious recipes! Check out the full show notes here.By Vickie Velasquez & Larissa Galenes
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!! NEW JOURNAL AVAILABLE FOR PRE-ORDER !!!Go To: arielmedia.shop and order yours! :-)www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible readi…
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Meeting New People and Forming Connections in Life after Kids
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If you’re seeking a healthy and happy life now that the kids are grown, then you’ll want to pay attention to important research that came out of Harvard led most recently by Dr. Robert Waldinger. This 85 year study shows that the most important factor for not only happiness but also a long life is connection and community. We’re delving into the pr…
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How to Walk Into a Room with Emily P. Freeman
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Do you find it difficult to trust your own judgment? Are you uncertain about what you truly believe? How do you make the tough decisions about whether to stay or move on? Is the idea of closure just a myth? Join Dawn as she talks with Emily P. Freeman, a Wall Street Journal bestselling author of five books, including her latest, “HOW TO WALK INTO A…
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What's God Got To Do With It? Connecting the Dots: Science, Faith, Food, and Body Love (Outweigh)
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OUTWEIGH: Welcome back for Part 2 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts. Today, we're diving deep into the intersection of faith, science, food, and body image. This is the big picture conversation -- where these themes overlap, so you can simply understand this connection between neuroscience…
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Ep 88. Matters of The Heart- Heal Your Heart
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Man this one is gold. I love when Holy Spirit shows me what you my listeners need to hear, and ya'll need to hear these steps to healing. I love how God walks along side of us through it all. You are never alone. It's time to heal. If you are looking for a breakthrough coach, let's partner with heaven and DO THIS!! Go HERE to apply.…
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Fresh Take: Erin and Stephen Mitchell, "Too Tired To Fight"
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Do you and your partner find yourselves talking past each other when arguing? Erin and Stephen Mitchell, authors of the new book TOO TIRED TO FIGHT, discuss how parenting can impact relationships (including their own!) and strategies to manage conflict and stay connected. Erin and Stephen Mitchell are the cofounders of Couples Counseling for Parent…
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89 // Stop Stressing About Your Weight For The Last Time With Kelsey Wickenhauser
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Hey, Holistic Wellness Warrior 👋 I have a special guest interview today with someone that I have a lot in common with, so I know you will love this conversation. Kelsey, born and raised in Illinois, married her high school sweetheart, Cody, a physical therapist and her partner in crime. Together they have 3 beautiful kids and a dream to make the wo…
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How to Use Stress to Your Advantage & Help Kids Perform Under Pressure
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Why do we choke when we've rehearsed something a million times? How do we set our kids up for success in situations where performance anxiety can get the best of them? Join me in conversation with Dr. Sian Beilock, President of Dartmouth College and Cognitive Psychologist, about the surprising benefits of stress & how to help kids perform under pre…
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SPECIAL SPOTLIGHT ON OLYMPICS + CAREGIVING + LOVEYOURBRAIN WITH ADAM PEARCE, CELEBRATING NATIONAL SANDWICH GENERATION MONTH AND INTERNATIONAL SELF-CARE DAY Also, National Forest Week & Forest Bathing ...
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Our July episode of “Caregiving Club On Air” celebrates the upcoming Paris Olympics with host and gerontologist, Sherri Snelling, interviewing Adam Pearce, Co-Founder of LoveYourBrain.com about his story caregiving for his brother, a former Olympic snowboarder, Kevin Pearce, who suffered a traumatic brain injury during a 2010 Olympic training sessi…
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www.dailybreadmoms.comNow coming to busy moms all over the world as a daily podcast! Daily Bread follows the weekly Torah Portion, one part each day, together with a healthy balance from the rest of Scripture — all in one year. More than just a one-year Bible reading plan, Daily Bread is designed as a journal, with a comprehensive Hebrew calendar. …
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Addressing Negative Comments (I don't usually do this!)
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I don't generally like to draw attention to negative comments, but I think I felt misunderstood when it cam to a recent video I did on home organization. Was it plastic junk and unnecessary, or the icing on top of all of my hardworking decluttering!?! MENTIONED IN THIS PODCAST: Testing Out New Organizing Products Video: https://youtu.be/BAvWKtVwbY8…
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Bloom Post, Dr. Amelia Kelley's shamanic healer, joins the podcast today to talk about the concept of empaths and highly sensitive people, particularly in relation to narcissistic abuse. Key Takeaways The Creation of Empaths through Encounters with Narcissists Clearing and Transmuting Energy for Healthy Connections Prioritizing Self-Care and Sovere…
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