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Welcome to ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.
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As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
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The Medicin is all about creating deep, healthy, passionate love - with your partner AND yourself. They are not separate. We know from direct experience. We (Mimi + Chase) were childhood sweethearts, married in our early 20's, spent 3 yrs of marriage figuring out that we had nothing figured out. In 2016 we actually separated + legally divorced, thinking we'd never see each other again. And after 3 yrs of intense self-development, discovery + personal epiphanies, we organically reunited in 20 ...
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Ready to experience a life of confidence, success, and integrity? The Man Within Podcast is the world’s #1 podcast for helping men achieve their fullest potential. We provide principles, tools, and practical insights to help professional men unlock their potential and develop a bulletproof inner life. If you want thriving relationships, a strong connection with God, and freedom from personal struggles, this podcast is for you. Tune in every Thursday at 8 PM EST for episodes featuring leading ...
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Are you the woman who has everything except your man? Dating coach Evan Marc Katz will help you find him. Evan is the author of four books, has a blog with over 35 million readers, and has coached 13,000 women through Love U, his signature course that helps smart, successful women find lasting love. With a rare blend of wit, wisdom, and warmth, Evan is an invaluable asset to any woman who is frustrated with dating and wants to fix her broken man-picker. Each week, Evan gives tangible, practi ...
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Gay Men Going Deeper is a weekly podcast that showcases raw and real conversations about personal development, mental health, and sexuality - from an unapologetically gay perspective. Hosted by Matt Landsiedel and Michael DiIorio, and featuring a wide range of special guests, you can expect to be inspired, entertained, and even a little triggered from time to time. This provocative podcast is for anyone who craves deeper conversations on topics ranging from spirituality to sexuality - and ev ...
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----------------------------------------------------------------------------------------------------------- The podcast is inspired by the many Men’s groups I have attended, especially the 'MenSpeak Men’s Groups'. This podcast was created to build an open space for South Asian Men to open up and connect with each other and discuss topics, thoughts, and emotions with no judgment. Furthermore, the podcast is a space for men to be heard and seen, open men’s minds, and open a healthy conversatio ...
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Life presents enough challenges, from inevitable death and illness to man-made strife like poverty, inequality, and war. In the face of human suffering, sexuality is an incredible outlet for joy, healing, pleasure and connection. Yet, social norms make accessing this simple joy harder than it needs to be. In this podcast, we unpack junk narratives about which bodies, identities, relationship styles, or sexual activities are considered acceptable and reclaim the power of sexual freedom. Recen ...
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Donna Williams from High Blood Pressure Wellness Lifestyle Podcast specializing in teaching high blood pressure diagnosed individuals, especially women of color, looking for guidance in keeping their heart strong, get abundantly clear on the vision statement ‘Eat Well to Live Well’. Donna Williams, Certified Holistic Health Coach of info-on-high-blood-pressure.com, offers private coaching, runs online programs on short Whole Foods Cleansing that teaches the principles of clean eating; Treat, ...
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Talking to our teens about their sexual health journey and reproductive rights is a multi-faceted conversation and can be intimidating, but with Fostering Parenthood, you're not alone. Together, we will talk about these important conversations through lived experience and provide helpful ideas, best practices, and resources. The end goal? Helping our children and youth in foster care become informed, strong, and confident individuals. Watch our episodes at https://rhep.info/fosteringparentho ...
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Couples Synergy: Real Couples, Real Stories...Real Relationships
Dr Ray and Jean Kadkhodaian: Love Marriage & Relationships Advice for Coupl
A podcast about love, marriage & relationships: Couples Synergy with couples therapy and relationships experts, Dr Ray and Jean Kadkhodaian, features interviews with real couples about their marriage and relationships and offers insights on how to create a healthy and happy relationship. Having conducted marriage counseling, couples therapy and relationship coaching for over 25 years with thousands of couples, Dr. Ray and Jean offer their relationship advice in addition to interviewing coupl ...
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Everyone loves a great story, to be inspired, and to be given the tools and knowledge they need to succeed. Welcome to the Remarkable People Podcast! Inspiring true stories of Remarkable People who overcame great adversity and achieved meaningful success, broken down into the practical steps of exactly how they did it, so you can too! Listen now to the remarkable and inspiring true life stories of people like you and me who not only faced extraordinary challenges and difficult life circumsta ...
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Real conversations across the generations exploring God's wisdom for modern families. Find out more: Growing Faith (a ministry of Youthworks): www.growingfaith.com.au Mothers Union Sydney: www.musydney.org.au
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This podcast is here for you; to help you become better informed about child development, preschool, parenting, teaching, and anything else that will improve the day to day lives of children. So if you are a parent, a teacher, or anyone else who cares for children, you are in the right place!
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Statistics show that as many as one out of every four adults experienced childhood abuse. Therapists agree that a key element in recovery from abuse is to experience a "re-parenting process" - something that is hard to do for ourselves. Adding the element of spirituality to any recovery program enables abuse survivors to discover that needed source of power outside of themselves. Adults who were sexually, emotionally, or physically abused as children can find healing and wholeness as they le ...
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Heart centered wisdom, soul shaking truths, and insights that are juicy AF. Welcome to Love Sex and Magic, the show for people who believe they CAN have it all AND know they deserve it; relationships that are healthy AND passionate, careers that are successful AND fulfilling, and a life filled with meaning, purpose and magic. Join me as I sit down with some of the most brilliant, inspiring and knowledgable voices in the fields of love sex and relationships, health, spirituality, self love, a ...
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The Internet can be a scary place for a teenager. In a world where you’re constantly bombarded by billboards, advertisements, celebrities and social media with how you’re supposed to look and feel, how are you supposed to develop a healthy sense of self and identity?? Car Talks gets teens together, from a wide variety of backgrounds, in one car to talk about their experiences, feelings and thoughts in how all parts of their identity, from sexual orientation to race to gender, and how all of ...
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My Irreligious Life: "Is A Heart Warming, Funny, And Engaging Dialogue That Will Explore The Journey Of Spirituality, Deconstruction, And Faith Practices From An Urban Cultural Context". Let's Get It Family!
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Love Works with Nicole Moore
Nicole Moore gives Love, Dating, and Relationship Advice for Extraordinary Women
Dating and Relationship Advice for powerful, smart and successful feminine women who refuse to settle for anything less than passionate, everlasting love. Nicole Moore, Top Dating & Relationship Expert teaches Modern Women the self-development tools to create true love with their soulmate. No “rules”, no dating tactics or gimmicks, just the straight up truth about what it takes to make Love Work. Nicole has helped hundreds of women across the globe find their true love and she will show you ...
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Programs from the University of California, San Francisco.
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Join therapist, coach and creator Buck Dodson (LCSW) for Gay Men's Life Lab, a podcast that extends the brave and bold conversations he’s been having with other gay men for over 15 years about what matters most to us, and how to follow our own paths to feel alive and aligned – mind, body, heart, and soul. Each episode, Buck and his guests dive deep into the issues facing gay men today, including relationships, self-worth, purpose, a healthy body, sex, and more. Together we take an honest loo ...
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From Jackals To Lions - The Path to Healthy Masculinity: Guiding Conscious Men towards Self-Transformation
Tente
Welcome to "From Jackals to Lions," a podcast dedicated to guiding men to transform into healthy masculine. As men, we all carry within us two spirit archetypes: the Jackal and the Lion. The archetypes are representing two different masculine energies - the Lions, which represent conscious maturity, and the Jackals which represent toxic immaturity. My mission is to guide you on a journey of self-transformation, as you learn to cultivate your Lion spirit, the embodiment of the healthy masculi ...
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Healing Space Live & Online: Chats with Roxanne and Rhonda
Roxanne Elizabeth Epperson and Rhonda Lynn Fleming
In-depth conversations with professionals, i.e., therapists, social workers, entrepreneurs, authors, etc., and those who have experienced varied forms of violence such as childhood sexual assault, molestation, rape, human trafficking, teen dating violence, and domestic violence. Cultivating the healing process is the overarching goal of the Podcast. Each episode ends with a Something to Think About quote. Guest speakers will— Provide evidence-based research and stories of personal abuse expe ...
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Connect and Support: - Book 1-on-1 Sessions via Email: consultations@virtuousteacher.com - Book Guest Appearances via Email: bookings@virtuousteacher.com - Listen on Spotify: https://open.spotify.com/show/6Cwv3VKpEAZLRYc8EbXRkt?si=7e3b1d0ed1074d73 - Listen on Apple: https://podcasts.apple.com/us/podcast/the-virtuous-teacher-podcast/id1650300607 - Watch on YouTube: https://www.youtube.com/@virtuousteacher - Follow on Instagram: https://www.instagram.com/virtuousteacher - Follow on TikTok: htt ...
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Bachelor to Boyfriend is the podcast for men who want a loving relationship with a woman, but struggle with anxiety, self-doubt, and a fear of rejection. Erika Davian reveals strategies to help you be more confident, turn down the volume on rejection, and date with ease. Whether you are healing from a past relationship or never had a girlfriend before, discover how you can approach dating, sex, and love in a whole new way. Hosted by a dating and intimacy coach with years of experience helpin ...
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FRIENDSHIP. HEALTHCARE. MOTHERHOOD. Meet Christie, Jasmin, and Karen. Dental Hygienists + Friends + Moms = MOMgienists. Healthcare moms who understand the struggles, the joys, and the self-doubts of raising kids, staying sane, and working. Listen to our regular conversations about everything except the kitchen sink.
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Welcome to "Let's Raise Awareness of Mental Health," produced by your hostess Victoria Kidson! Are you tired of seeing women with autism overlooked and under-represented in society? In each episode, we'll be joined by women and marginalised individuals who will share their personal recovery journeys and provide valuable tips and resources for managing autism and/or maintaining mental well-being. I also acknowledge the positive impact that men are making to change the world of disabilities, m ...
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RCSI MyHealth provides a trusted and accessible source of information on health and well-being. The series covers health and well-being topics of broad interest to patients, their families and the wider public. Access to accurate health information is an important resource to empower people with the tools to maintain good health and well-being. The lecture series is open to those who want to learn more about common illnesses and health-related topics directly from healthcare experts. The ser ...
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004 - Helping kids develop a healthy sexuality. With Patricia and Kamal Weerakoon
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In this episode, Christian sexologist Patricia Weerakoon and her son, theologian Kamal Weerakoon, spoke with Ann Cunningham and Al James from the Effective Ministry Podcast. We spoke about the secular, hyper-sexualised world our children are growing up in, how the Bible offers a much more positive message about sex, and how parents can start talkin…
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Thwarting Unwanted Sexual Advances From a Co-Worker
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Connect and Support: - Book 1-on-1 Sessions via Email: consultations@virtuousteacher.com - Book Guest Appearances via Email: bookings@virtuousteacher.com - Listen on Spotify: https://open.spotify.com/show/6Cwv3VKpEAZLRYc8EbXRkt?si=7e3b1d0ed1074d73 - Listen on Apple: https://podcasts.apple.com/us/podcast/the-virtuous-teacher-podcast/id1650300607 - W…
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Balancing Creativity and Wellness: Insights from Nick Jain
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Nick Jain, CEO of IdeaScale, a leading innovation software company. Nick shares his remarkable journey from growing up in a small city in India to leading a major global organization. The discussion delves into how he maintains creativity while managing high-pressure work…
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From Struggle to Success: The Power of Self-Reflection in Sales - With Kayvon
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In this episode of Healthy Mind, Healthy Life, host Avik welcomes Kayvon, a sales mastermind who has trained over 50,000 professionals and driven more than $275 million in sales. Kayvon’s journey to success wasn’t a smooth ride; it was filled with challenges that required deep self-reflection and resilience. In this conversation, Kayvon shares his …
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Episode 332 - What Is Your Touch Communicating
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I often see people wanting to uplevel their sex lives, but ignoring non-sexual touch completely. But, non-sexual physical intimacy is just as important, if not more important than sexual intimacy. In this episode, we’re going to talk about touch and how important it is to our relationships. Let’s talk about why touch is so important, the difference…
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Maximizing Business Efficiency: Leveraging Virtual Admins for Time and Success - WIth Pam
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In this episode of Healthy Mind, Healthy Life, host explores how business owners can revolutionize their operations by incorporating virtual assistants into their teams. Rima is joined by Pam Butera, a seasoned real estate professional and the driving force behind the Greater Philly Cyberbacker franchise. Pam shares her journey of transitioning to …
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Rewriting the Script: How to Break Free from Societal Expectations with Anna
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In this empowering episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Anna, a digital content creator, author, and speaker with over 1.4 million followers on TikTok and Instagram. Known for her authenticity and viral catchphrases, Anna shares her inspiring journey of rejecting societal expectations and embracing a life that t…
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Nurturing Healthy Family Dynamics: Insights on Parenting, Relationships, and Managing Stress - With Anastasia Aaruz
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In this episode of Healthy Mind, Healthy Life, host Avik delves into the complexities of family life with special guest Anastasia Rose. With a rich background in education, counseling, and play therapy, Anastasia shares her journey from being a middle school teacher to becoming a registered play therapist and family counselor. The conversation expl…
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Navigating Cybersecurity Leadership: Stress, Burnout, and Building Resilience -with Steve Durbin
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In this insightful episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Steve Durbin, Chief Executive of the Information Security Forum (ISF), to explore the intersection of leadership and mental health within the high-pressure world of cybersecurity. As cyber threats evolve at an unprecedented pace, leaders in this field face mou…
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Cliff Media's Response to Age Verification Laws
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We love you! But if you're in one of the states that has passed age-verification laws, Cliff Media, our women and queer-led porn production company, can't share our content with you anymore :( Usually, we love sharing sexy, silly videos that make viewers smile, feel loved, welcome, and seen. Unfortunately, today we have to share some tough news, an…
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This Is Why You Were Chosen to Be a Teacher
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Connect and Support: - Book 1-on-1 Sessions via Email: consultations@virtuousteacher.com - Book Guest Appearances via Email: bookings@virtuousteacher.com - Listen on Spotify: https://open.spotify.com/show/6Cwv3VKpEAZLRYc8EbXRkt?si=7e3b1d0ed1074d73 - Listen on Apple: https://podcasts.apple.com/us/podcast/the-virtuous-teacher-podcast/id1650300607 - W…
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In this insightful episode, we turn our focus to the often unspoken challenges that come with being a gay man. The reality for many queer folks is that our lives are met with unique hurdles that impact our mental, emotional, and social well-being. Through candid discussions and personal experiences, we are looking at these challenges from the gay m…
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Step-By-Step Instructions on How to Handle Difficult Students
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Connect and Support: - Book 1-on-1 Sessions via Email: consultations@virtuousteacher.com - Book Guest Appearances via Email: bookings@virtuousteacher.com - Listen on Spotify: https://open.spotify.com/show/6Cwv3VKpEAZLRYc8EbXRkt?si=7e3b1d0ed1074d73 - Listen on Apple: https://podcasts.apple.com/us/podcast/the-virtuous-teacher-podcast/id1650300607 - W…
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5 Stages Men Go Through Before They’ll Commit
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In this Love U Podcast, I share a tale of friend who had a hard time committing because of a lack of passion (despite the good sex) – because I felt some of those same feelings once upon a time. This leads into the five stages that men go through before they’ll commit. If you’re a woman who wants to know what men are really thinking when they’re da…
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Healing from Grief: A Journey of Renewal - with Victoria Volk
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In this heartfelt episode, Avik Chakraborty dives into a deep and transformative conversation with Victoria Volk, an advanced certified grief recovery specialist, energy healer, and author. Victoria shares her personal journey of navigating grief from a young age and how it shaped her life and career. She discusses the profound impact of energy hea…
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Navigating Crossroads: Overcoming Addiction and Chronic Illness - with Sorcha Sylvester-Martin
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In this episode of "Healthy Mind, Healthy Life," host Avik Chakraborty sits down with the resilient Sorcha Sylvester-Martin to explore her incredible journey of battling cystic fibrosis, overcoming addiction, and finding a new purpose in life. Born with a condition that doctors said would prevent her from living past 18, Sorcha defied the odds. Aft…
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Breaking the Chains: Innovations in Addiction Recovery - with Dr. Cali Estes
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In this episode of "Healthy Mind, Healthy Life," host sits down with Dr. Cali Estes, widely recognized as "The Addictions Coach." Dr. Estes brings her wealth of experience in addiction recovery, life coaching, and mental health to the discussion, sharing her inspiring personal journey from battling addiction to becoming a leading figure in the fiel…
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Breaking the Cycle: Innovative Solutions for Alcohol Use Disorder- with Jonathan Hunt-Glassman
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In this episode of Healthy Mind, Healthy Life, host Sana steps in for Avik to engage in a profound discussion with Jonathan Hunt-Glassman, the co-founder and CEO of Oar Health. Jonathan shares his personal journey of overcoming alcohol addiction and the inspiration behind creating Oar Health, an innovative platform offering accessible, medication-a…
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Xenia Brandstetter | Autoimmune Diseases, Healthy Living, & Narrating the Story of Your Life
1:18:16
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“Your diagnosis does not have to be your prognosis. Your life isn’t ending, it’s just getting started." ~ Xenia Brandstetter Guest Bio: In her previous life, Xenia used to work in Finance until she fell ill in her mid-20s with multiple autoimmune diseases. She couldn’t keep up with her job and her life, was bedridden for a while, and eventually dec…
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These Tips Will Turn You Into a Master Teacher
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Connect and Support: - Book 1-on-1 Sessions via Email: consultations@virtuousteacher.com - Book Guest Appearances via Email: bookings@virtuousteacher.com - Listen on Spotify: https://open.spotify.com/show/6Cwv3VKpEAZLRYc8EbXRkt?si=7e3b1d0ed1074d73 - Listen on Apple: https://podcasts.apple.com/us/podcast/the-virtuous-teacher-podcast/id1650300607 - W…
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Starring in a Gangbang as a Trans Woman - with Roxie Valentine
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If you’ve ever fantasized about being at the center of a gangbang, you’re certainly not alone! A study released by PornHub found that “gangbang” was the 7th most popular search term for women. Turns out a lot of us want to get fucked by a horny crowd. Roxie Valentine, a leader with Cliff Media, a women and queer-led porn production company, dishes …
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Unlocking Success: Time and Financial Freedom for Small Business Owners - With Mosongo Moukwa
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In this episode of Healthy Mind, Healthy Life, host Sana steps in for Avik and engages in a profound conversation with Mosongo Moukwa, a best-selling author and seasoned business strategist with over 30 years of experience. The discussion delves into the transformative journey of entrepreneurship, emphasizing how small business owners can achieve t…
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Harnessing Energy Healing: A Journey from Conventional Therapy to Emotional Freedom - With Tenya Eickenberg
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In this episode of Healthy Mind, Healthy Life, host Sana engages in a deep conversation with Tenya Eickenberg, an energy healer and self-care coach, who shares her transformative journey from battling depression and anxiety through conventional methods to discovering the life-changing power of energy healing. Tenya talks about how she transitioned …
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From Darkness to Light: Gina's Journey of Resilience, Faith, and Transformation - With Gina Economopoulos
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes the inspiring Gina, whose life story is a testament to resilience, faith, and personal transformation. Gina shares her experiences of overcoming significant early-life challenges, including medical issues and feelings of inadequacy, and how the profound loss of her mother…
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Timeless Health: Strategies for Aging Well and Keeping Blood Pressure in Check!
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Send us a Text Message. Are you curious about the best ways to stay vital and age like fine wine? Well, this is just for you. We’ll be sharing powerful strategies and actionable steps you can take to manage your blood pressure effectively and enhance your overall well-being. Get ready to transform your health journey with tips that defy time and en…
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840 - Manny Arango: Pornography’s Influence on Parenting and Child Development
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🎙️ Manny Arango Returns: A Deep Dive into Identity, Ministry, and Biblical Literacy In this episode, the inspiring Manny Arango joins Sathiya Sam, renowned for his impactful book Brainwashed and his platform Arma. From his journey into full-time travel ministry to the challenges and opportunities presented by the COVID-19 pandemic, Manny shares his…
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Strength in Connection: Navigating Mental Health and Relationships - with Kristal Desantis
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In this episode of Healthy Mind, Healthy Life, host Avik dives into the intersection of mental health and relationships with guest Kristal Desantis, a licensed marriage and family therapist and author of "Strong: A Relationship Guide for the Modern Man." Kristal Desantis shares her insights on the unique challenges men face in relationships today, …
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Balancing Life's Roles: Tabitha's Journey to Harmony in Work, Family, and Self-Care - With Tabatha Thorell
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In this episode of Healthy Mind, Healthy Life, host Avik is joined by Tabatha Thorell, a dedicated wife, mother of five, and a successful entrepreneur with over 16 years of experience in fitness coaching and real estate investment. Tabatha Thorell shares her insights on how she has managed to balance her demanding careers while maintaining a fulfil…
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Unlocking Self-Sabotage: How Personality Types Shape Our Health and Happiness -with Candice Thomas
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In this insightful episode of Healthy Mind, Healthy Life, host Avik is joined by Candice Thomas, an award-winning holistic health professional and author of the upcoming book Your Vitality. Candice brings a unique perspective with her expertise in molecular and cellular biology, acupuncture, and personality psychology, particularly focusing on the …
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The Menu of Habits: Building Consistency in Fitness and Wealth - With Keith Blackborg
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In this episode of Healthy Mind, Healthy Life, host Avik welcomes Keith Blackborg, a CPA and financial strategist who achieved financial independence by age 30. Keith shares his journey from humble beginnings to financial success, emphasizing the importance of consistency and curiosity. He discusses key habits that contributed to his early success …
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AI Meets Human Potential: Transforming Work and Lifelong Learning - With Silen Naihin
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In this episode of Healthy Mind, Healthy Life, host Avik dives deep into the intersection of artificial intelligence and human potential with guest Silen. A serial entrepreneur and thought leader in AI and supply chain innovation, Silen shares insights into how AI is not just reshaping industries but also creating unprecedented opportunities for pe…
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Outsmarting the Brain: Hypnotherapy and the Art of Rewriting Your Life Story - With Dr. Amy Rosner
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In this enlightening episode of Healthy Mind, Healthy Life, host Avik welcomes the distinguished Dr. Amy Rosner, a renowned expert in hypnotherapy and experimental neuropsychology. Dr. Roster shares her groundbreaking insights on how hypnotherapy can be used to "outsmart" the brain and rewrite our life stories. With her extensive background in neur…
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Harnessing ADHD for High Performance: Strategies for Professionals - With Elle O'Flaherty
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In this episode of "Healthy Mind, Healthy Life," host Avik explores the impact of ADHD on high achievers and how it affects productivity and performance in professional settings. Joined by executive coach and ADHD specialist Elle, the discussion delves into the unique strengths that ADHD individuals bring to the table, such as creativity, problem-s…
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Ep 16- Quitting My Job to Pursue My Passion and Inspire My Son with Ram
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EP 16 Instagram- https://www.instagram.com/bubble_lock/ BFAB instagram- https://www.instagram.com/bfab_dance_crew/ Rooted Collective- https://www.instagram.com/rootd_collective/ #southasianmenpodcast #mensgroups #podcast The podcast is inspired by the many Men’s groups I have attended, especially the 'MenSpeak Men’s Groups'. This podcast was create…
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3 Holistic Skincare Secrets No One Else Is Talking About with Jared Pickard
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"When you have ingredients as pure as these, the next thing to do is...as little as possible." -Jared Pickard Use code MEDICIN for a free gift from Be Here with any purchase over $50. Just add HONEY KISS Lip Treatment to your cart and watch it zero out! Be Here Farm produces artisanal self care offerings and curated wellness experiences around the …
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Turning Trauma into Triumph: My Journey of Healing After Betrayal and Assault - With Michelle Barard
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The speaker shares the traumatic experience of being held hostage and assaulted by a man she was dating. She explains how she was able to escape with the help of the police and discusses the emotional damage she had to deal with afterwards. She talks about looking for a safe place to live and coping with the trauma through activities like going to …
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1
Juggling Acts: Balancing Life, Work, and Well-being with Teresa Rosario Hernandez
23:43
23:43
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23:43
In this episode of Healthy Mind, host Sana welcomes the inspiring Teresa Rosario Hernandez, creator and host of Ride or Die from Teams to Processor Queens. Teresa, a single mother and dynamic storyteller, shares her journey of balancing multiple roles while maintaining her mental and physical well-being. They dive into the art of managing life's ch…
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1
Mastering Anxiety: The Power of Food, Boundaries, and Dopamine with Matt Salesio
24:11
24:11
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24:11
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Matt Salesio, founder of the Toronto-based digital wellness startup Revive and host of The Revive Effect podcast. Matt shares his remarkable journey from a college student battling personal health challenges to becoming a wellness expert and entrepreneur. Together, …
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1
Embracing the Power of Aging: A Conversation with Asara
25:42
25:42
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25:42
The podcast begins with a friendly greeting between the host and guest, Asara. They discuss the nature of the podcast being audio-only and the time difference between their locations. The host mentions the impressive number of episodes produced and the diverse audience demographics, primarily from the US, with a mix of men and women aged 20 to 55. …
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1
Redefining Success: A New Approach to Achieving Goals
23:46
23:46
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23:46
In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty interviews Brad Minus, a seasoned athlete and coach known for his achievements in endurance sports like Ironman triathlons and ultramarathons. Despite being told by medical professionals that his long-distance running days were over due to a serious back injury, Brad defied the …
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1
Masterminds and Mental Health: How Group Support Can Transform Life and Business
17:12
17:12
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17:12
In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty interviews Liz Scully, a former Hollywood film professional turned business strategist and mastermind coach. Liz shares her journey from the film industry to business strategy, highlighting the similarities in collaboration and stress management between the two fields. She expla…
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1
Mindful Investing: Harnessing Mindfulness for Real Estate Success
25:40
25:40
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25:40
The podcast episode features a conversation between Sana and Terrie Schauer, focusing on the topic of mindful investing and how mindfulness can be harnessed for success in real estate. Terrie shares her journey of discovering mindfulness and its transformative impact on her life and career. She discusses how mindfulness helped her overcome anxiety …
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1
Transforming the Inner Critic into Your Inner Coach: Mindfulness for Work-Life Balance
23:17
23:17
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23:17
In this episode of “Healthy Mind, Healthy Life,” host Sana interviews Arlene Cohen Miller, a work-life balance coach and certified meditation facilitator. They discuss the concept of the inner critic, a negative voice in our heads that often stems from childhood influences and can hinder our potential. Arlene shares her journey from being an attorn…
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1
Transformative Power of Writing: From Hollywood to Digital Nomad
21:27
21:27
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21:27
In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty interviews Amy Suto, a Hollywood TV writer turned digital nomad and freelance author. Amy shares her journey from Hollywood to becoming a digital nomad during the pandemic, highlighting how this transition allowed her to travel, heal, and embrace creativity. She discusses her bo…
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Unlocking Wellness Through Sound Frequencies: An Interview with Yoav Shalev
13:15
13:15
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13:15
In this podcast episode, Avik Chakraborty interviews Yoav Shalev about the healing power of sound frequencies and his innovative app, ZP. Yoav shares his journey from being a DJ to developing an app that retunes music to healing frequencies like 432 Hz. He discusses the challenges he faced in creating the app, the research supporting the therapeuti…
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1
Fit for Success: How Health and Fitness Fuel Discipline and Happiness
23:04
23:04
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23:04
In this podcast episode, Avik Chakraborty and Matt Bonelli discuss the transformative power of health and fitness in achieving discipline, happiness, and success in both personal and professional realms. Matt shares his journey from being a college athlete to facing health challenges and realizing the crucial role of fitness in maintaining energy l…
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Healing the Inner Child: A Journey to Emotional Freedom and Self-Worth with Alicia Farricielli
21:43
21:43
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21:43
In this podcast episode, Avik Chakraborty interviews Alicia Farricielli, a certified life and health coach, about healing the inner child and unlocking emotional freedom and self-worth. Alicia shares her journey from a strict, conservative upbringing to becoming a transformational coach. She discusses the importance of inner child healing, explaini…
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Leadership Beyond Challenges: Cheri Mason’s Journey and Insights on Relational Leadership
19:08
19:08
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In this podcast episode, Avik Chakraborty interviews Cheri Mason, a trailblazer who rose from humble beginnings to become the first woman and military spouse to serve as chairman of the Board of Veterans Appeals at the Department of Veterans Affairs. Cheri shares her inspiring journey from the foothills of Appalachia, where she faced significant ch…
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1
Transformative Mindset: A Journey to a Powerful and Healthy Headspace
21:40
21:40
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21:40
In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty welcomes Veena Jetti, a trailblazing entrepreneur, philanthropist, and founder of Vive Funds. They discuss the importance of mindset in achieving success and well-being. Veena shares her journey from a finance graduate to a leader in the multifamily real estate space, emphasizin…
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