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Heart Of Florida Health Center Podcasts

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51
Healthcare from the Heart

Heart of Florida Health Center

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"Healthcare from the Heart" is a monthly podcast that discusses all things healthcare. Our podcast features real world providers and health professionals from the local community, and offers an inside look into the healthcare industry. "Healthcare from the Heart" is produced by Heart of Florida Health Center in Ocala, Florida.
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Medicare Connect Radio

Millennium Physician Group

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Welcome to Medicare Connect Radio, sponsored by Millennium Physician Group. Each week, we talk about the healthcare issues that are important to you if you’re 65 or older, approaching 65, or maybe you’re making healthcare decisions for a loved one who’s in their golden years. We invite providers and experts to share insights to help you take control of your healthcare decisions. Millennium Physician Group has quickly become the leading independent physician group with more than 800 healthcar ...
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His Power And Glory Podcast

His Power And Glory Podcast

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Dr. Tom Nixon was born and raised in Ormond Beach, Florida. He graduated with his bachelors from the University of Central Florida and went on to receive his doctorate degree from Palmer College of Chiropractic. Dr. Nixon has advanced training in spinal correction, toxicity, exercise and nutrition from some of the largest health clinics in the country including time spent at the Maximized Living Scoliosis Correction Center in Celebration, FL. He and his wife, Marissa, now live in Winston Sal ...
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#34: International Overdose Awareness Day 7:58

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In this episode, Yasmin and special guests Christy Jergens, Community Health Director for the Florida Department of Health, and Jesse Blaire, Fire Captain at Ocala Fire Rescue discuss International Overdose Awareness Day. This episode of the "Healthcare from the Heart" podcast is hosted by Yasmin Ramasco, MSN, APRN, ANP-C, Adult Medicine and Provid…
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#33: United Way of Marion County 10:40

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In this episode, Yasmin and special guests Tamika Bailey discuss what United Way of Marion County brings to the people of Marion County and how they partner with Heart of Florida Health Center. This episode of the "Healthcare from the Heart" podcast is Yasmin Ramasco, MSN, APRN, ANP-C, Adult Medicine and Provider Support Educator for Heart of Flori…
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#32: Self-Directed Care Program 9:50

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In this episode, Yasmin and special guests Cindy O'Connor, Director of Community Outreach and Case Management, and Tracy Whitehead, Community Liaison for Public Partnerships discuss the Self-Directed Care Program. This episode of the "Healthcare from the Heart" podcast is Yasmin Ramasco, MSN, APRN, ANP-C, Adult Medicine and Provider Support Educato…
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#31: World No Tobacco Day 9:24

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In this episode, Heather, Yasmin and special guest Lauren Mollman, Health Communities Director for the Suwannee River Area Health Education Center discuss World No Tobacco Day. This episode of the "Healthcare from the Heart" podcast is hosted by Heather Wyman, Health Education Coordinator and Yasmin Ramasco, MSN, APRN, ANP-C, Adult Medicine and Pro…
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#29: National Nutrition Month 8:13

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In this episode, Heather, Yasmin and special guest Jessie Driggers discuss National Nutrition Month. Jessie is a Health Educator with the Marion County Hospital District. This episode of the "Healthcare from the Heart" podcast is hosted by Heather Wyman, Health Education Coordinator and Yasmin Ramasco, MSN, APRN, ANP-C, Adult Medicine and Provider …
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Getting to Know Your Colon 36:57

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March is Colorectal Cancer Awareness month and according to the Colorectal Cancer Alliance, in 2023, an estimated 153,000+ people will be diagnosed with colorectal cancer. This disease, while deadly, is highly preventable. In this episode, Millennium Physician Group’s Michelle McCormick talks with a Radiation Oncologist about everything from risk f…
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Tips for Keeping Seniors Active 33:02

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We often joke that our kids get older, we don’t. While we wish that were true, it’s definitely not. To be able to sit on the floor and play with future grandchildren is a must. To be able to walk upstairs without getting too winded is ideal. In this episode, Millennium Physician Group’s Michelle McCormick talks with experts about how to stay active…
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Important Numbers for Healthy Hearts 47:10

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According to Million Hearts, which is a national initiative to prevent one million heart attacks and strokes within five years and is co-led by the Centers for Disease Control and Prevention and the Centers for Medicare & Medicaid Services, every 34 seconds in the U.S. an adult dies from cardiovascular disease. In this episode, Millennium Physician…
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Picking the Perfect Place for Your Senior Parents 37:30

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It’s time to move your loved one into assisted living. It’s a very hard decision… whether your loved one is for it or against it. Coming to that realization is hard enough, but what about the plethora of choices about where to go? In this episode, Millennium Physician Group’s Michelle McCormick talks with a senior housing placement advisor about im…
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Fixing Threats Inside Our Homes 41:23

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Keeping our homes safe is a top priority for most folks; however, as we age, safety can take on different meanings. In addition to outdoor cameras and lights for protection from outside threats, what about the threats to ourselves inside the house? In this episode, Millennium Physician Group’s Michelle McCormick talks with a home modification exper…
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Your Healthcare Starts Here 40:06

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It’s a new year and most people think it’s a time to make changes for the better. While the new year is just another tomorrow, it does mean it’s time to schedule your Annual Wellness Visit or perhaps your Welcome to Medicare Exam. In this episode, Millennium Physician Group’s Michelle McCormick talks with Millennium physician Dr. Andrew Hunt about …
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Your Blood Helping Your Community 30:41

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National Blood Donor Month was first celebrated in January 1970, after President Richard Nixon issued a proclamation establishing the observance. Now in its 54th year, the observance brings attention to the vital role that blood donors play in public health and civic duty. In this episode, Millennium Physician Group’s Michelle McCormick talks with …
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Transitioning Seniors Comfortably 34:46

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I love the thought of packing up my house of 20 years and moving! Said, no one ever! But the reality is you will have to move at some point, maybe downsize or even move a loved one into some sort of senior housing. In this episode, Millennium Physician Group’s Michelle McCormick talks with a move management company whose main focus is helping senio…
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Interpreting the Importance of Imaging 38:56

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There’s an entire month dedication to the issue of women’s breast cancer awareness in October, but the year-round dedication to detecting breast cancer never stops. In this episode, Millennium Physician Group’s Michelle McCormick talks with a breast imaging radiologist about how it’s not too late to get your mammogram before the end of the year, or…
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Your Medicare Matters 39:15

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When searching the internet for Medicare information, it becomes overwhelming. In addition to traditional Medicare, there are so many Medicare Advantage plans to choose from. What are the different parts of Medicare that you need to know about during Annual Open Enrollment Period? In this episode, Millennium Physician Group’s Michelle McCormick tal…
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Art for Health and Beyond 47:43

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In 2017, Harvard Medical School published an article called The Healing Power of Art. This important piece highlighted how creative activities can relive stress and help with cognitive decline in older adults especially those with dementia. In this episode, Millennium Physician Group’s Michelle McCormick talks with the art historian behind Beyond V…
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Breast Health from Primary Care to Cancer Support 35:42

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Breast Cancer isn’t just a topic for one month. As we close out October and the month dedicated to breast cancer awareness, there’s still so much more to talk about when it comes to prevention, screening, treatment, and resources. In this episode, Millennium Physician Group’s Michelle McCormick talks with experts in their field where breast cancer …
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Caring for Our Skin While Caring for Our Breasts 34:40

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October is Breast Cancer Awareness month and while most of the conversations revolve around how to educate and treat ourselves when it comes to our breast health; in this episode, Millennium Physician Group’s Michelle McCormick talks with a physician from Advanced Dermatology about the higher risk of developing melanoma if you’ve been diagnosed wit…
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Why Our Health Depends on a Natural Connection 41:23

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For some people, being outdoors means being hot, cold, or a means to an end. For others, being outdoors is liberating, invigorating and a means of life. In this episode, Millennium Physician Group’s Michelle McCormick talks with a biophilic lifestylist about the health benefits of being outdoors and how just walking in nature can change our mental …
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The Toolbox We Need to De-Stress 44:11

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I’m so stressed out.. how often do you either say or hear those words? Most likely, daily. Stress at all ages is a factor but is stress easier to handle as we age? And, what about chronic stress that affects our mental health, anxiety and overall wellbeing? In this episode, Millennium Physician Group’s Michelle McCormick talks with an expert about …
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Keeping Older Adults on Their Feet 40:22

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The week of September 18-24 has been designated Fall Prevention Week nationwide to help raise awareness that falls can be prevented. In this episode, first, Millennium Physician Group’s Michelle McCormick talks with a doctor who specializes in Geriatrics to learn about how falls happen. Then, she talks with an expert about how to make our homes and…
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Supporting Older Adults Struggling with Grief 40:59

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National Grief Awareness Day is annually on August 30, but we don’t need just one day to help us recognize the degree of grief that surrounds us daily. Especially as we age. In this episode, Millennium Physician Group’s Michelle McCormick talks with a grief specialist and educator about the various aspects on coping with grief, loss, and change.…
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The Importance of Overdose Awareness Day 43:20

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Overdose Awareness Day is August 31. Its purpose is to raise awareness of overdoses, reduce the stigma of drug-related deaths and acknowledge the grief felt by families and friends. In the first two segments of this episode, Millennium Physician Group’s Michelle McCormick talks with a physician from an addiction treatment center about the effects o…
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Senior Planning: Real Estate + Money Matters 46:34

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As we age, so do our homes. When is the time to start either updating or moving to fit our older lifestyles? In the first half of this episode, Millennium Physician Group’s Michelle McCormick talks with a realtor who is dedicated to helping seniors and their families make tough, or maybe easy, decisions about their homes. Then, in the second half, …
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Population Health Through Obtainable Goals 43:37

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When it comes to healthcare, there are many terms that are used, such as community health, public health and population health, to name a few. To help with the differences, the American Health Association defines community health as non-clinical approaches for improving health; while according to the American Public Health Association, professional…
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Tackling Dry Eyes 40:28

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Our eyes are often irritated. Whether they are itchy, runny, visual impaired or just plain tired, we all have experienced eye discomfort at some point. July is National Dry Eye Awareness Month and, in this episode, Millennium Physician Group's Michelle McCormick talk with Dr. Amanda Nanasy, an Optometrist specializing in sports vision, about the ca…
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#21: UV Safety Awareness Month 8:16

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In this episode, Heather, Yasmin, and special guest Nick Dorsey, MD discuss UV Safety Awareness Month. This episode of the "Healthcare from the Heart" podcast is hosted by Heather Wyman, Health Education Coordinator and Yasmin Ramasco, MSN, APRN, ANP-C, Adult Medicine and Provider Support Educator. Nick Dorsey, MD is Director of Family Medicine Res…
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Diet and Exercise as You Age 39:31

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As you get older, your primary-care provider is a valuable resource for how your lifestyle choices may need to change as you age. And, small changes can have huge benefits. In this episode, Millennium Physician Group’s Michelle McCormick talks with Dr. Patrick Murray, a Millennium primary care and sports medicine physician about how to make diet an…
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How Home Health Care Helps Seniors 32:17

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As we age, taking care of ourselves seems to get harder and harder. What about the people we care for? There are so many options to choose from when it comes to figuring out who’s the best choice to care for our loved ones. In this episode, Millennium Physician Group’s Michelle McCormick talks with Scott Lara, Director of Senior Helpers, about the …
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Stifling the Summer Sniffles 34:12

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Every spring the flowers bloom and along with the beautiful colors and smells comes the running noses, itchy throats and headaches. How do we know if it’s just allergies or something more serious? In this episode, Millennium Physician Group’s Michelle McCormick talks with a Dr. Alexander Farag from HCA Florida Orange Park hospital about how to tole…
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#20: National Migraine & Headache Awareness Month 6:48

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In this episode, Heather and Yasmin discuss National Migraine and Headache Awareness Month. This episode of the "Healthcare from the Heart" podcast is hosted by Heather Wyman, Health Education Coordinator and Yasmin Ramasco, MSN, APRN, ANP-C, Adult Medicine and Provider Support Educator.By Heart of Florida Health Center
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Understanding the Pain in Your Brain 39:08

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Is that headache you have allergies, stress, due to COVID or other illness or is it a migraine? June is National Migraine and Headache Awareness Month. In this episode, Millennium Physician Group’s Michelle McCormick talks with Dr. Syed Asad, a neurologist, about the different types of headaches we get, can we prevent them and how we can treat the …
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Beyond the Mammogram 41:39

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The American Cancer Society says regular cancer screenings can help find & treat cancers early, before they have a chance to spread. In this episode, Millennium Physician Group’s Michelle McCormick talks with Dr. Gaelyn Scuderi from Ackerman Cancer Center about breast cancer screenings, who is most at risk for this deadly disease, and we’re going t…
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