We are proud to present a series of podcasts for parents Breastfeeding Outside the Box, where we aim to support the nourishing and nurturing of babies in exceptional families - families who historically have not received the help and support they need and deserve. Our exceptional families include adoptive, intended, and foster families; gender and sexual minorities; families with special needs babies; parents who have had breast surgery; mothers with IGT or low milk production for other reas ...
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Opening Dharma Access: Listening to BIPOC Teachers & Practitioners
Rev. Liên Shutt & Rev. Dana Takagi
Welcome to "Opening Dharma Access," a podcast where we hear stories from BIPOC teachers & practitioners about their Dharma experiences and practice, and how those inform the ways they are sharing & practicing the Dharma today. Season 3 description: Hosted by Rev. Liên & Rev. Dana Takagi This season, we will have a new focus: Uplifting and Forwarding Asian American/Asian Diasporic Buddhist Experiences in the West. With our guests and audience, we will explore the specificities of Asian Americ ...
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Insight Dialogue & Further Relationality with Yenkuei Chuang
45:30
45:30
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Yenkeui Chuang & Rev. Liên dialogue on some "edges" of "Diasporic Asian Americans," overseas Asian practices, and then Insight Dialogue. Yenkeui shares fascinating details of the interconnections from all the different traditions she's practiced in. Come listen! YENKUEI CHUANG was born a Taiwanese girl before she became an American woman. As a lice…
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Part 2 with Dr. Paula Arai "There is no Buddhism without Women" (& forthcoming book!)
14:28
14:28
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In a continuation of the previous episode conversation with Dr. Paula Arai, Paula shares an in-depth overview of her current "embodied" research on the often unacknowledged contributions to Buddhism that are at the foundation of its continuation throughout history, in part because of the perceived simplicity of these acts of generosity and practice…
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"There is no Buddhism without Women" with Dr. Paula Arai (Part 1)
31:17
31:17
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Dr. Paula Arai talks with Dana about being brought up by her Japanese mother, and how she realized the way that she embodied Buddhism in her body and mind not through intellectual study or what Westerners view as formal practice, but through the simple actions and embodied guidance of her mother. PAULA ARAI (she/her) (Ph.D., Buddhist Studies, Harva…
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Connection is Vital: A Re-Visit with Bo Hee Moon (+Finished version of poem!)
16:57
16:57
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Rev. Liên Shutt and Bo Hee Moon continue their conversation on Asian American diasporic identity, and Bo Hee reads the finished version of her poem "Meeting with my Asian Sangha Tonight." Read the poem here! Guest: BO HEE MOON was adopted at three-months-old from South Korea. Her poems have appeared in AGNI, Poetry, swamp pink, and others. Omma, Se…
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"Meeting with my Asian Sangha Tonight" with Poet Bo Hee Moon
31:09
31:09
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Listen in to hear how Bo Hee Moon was inspired by practice in the 3-month course "Lotus Rising from Mud: A Path for Anti-Asian American Restoration. Guest: BO HEE MOON was adopted at three-months-old from South Korea. Her poems have appeared in AGNI, Poetry, swamp pink, and others. Omma, Sea of Joy and Other Astrological Signs, published by Tinderb…
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Guest Ryan Lee Wong is author of the novel Which Side Are You On, a finalist for the PEN/Hemingway Award for Debut Novel. He lived for two years at Ancestral Heart Temple and is the Administrative Director of Brooklyn Zen Center. Some of Ryan's publications include: Which Side Are You On, his novel published in 2023. Every Past Life All At Once, a …
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Zen Practice As Community Building with Ryan Lee Wong
43:43
43:43
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Guest Ryan Lee Wong is author of the novel Which Side Are You On, a finalist for the PEN/Hemingway Award for Debut Novel. He lived for two years at Ancestral Heart Temple and is the Administrative Director of Brooklyn Zen Center. Some of Ryan's publications include: Which Side Are You On, his novel published in 2023. Every Past Life All At Once, a …
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"Compassionate Touch Meditation" with Sharon Suh
5:30
5:30
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Enjoy this short guided meditation from Sharon Suh, called, "Compassionate Touch Meditation." Guest: SHARON SUH is professor of Buddhism at Seattle University and author of Being Buddhist in a Christian World: Gender and Community (2004); Silver Screen Buddha: Buddhism in Asian and Western Film (2015); and Occupy This Body: A Buddhist Memoir (2019)…
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"Silence is Not the Way" with Professor Sharon Suh
44:29
44:29
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A layered and engaging discussion with Prof. Sharon Suh on what "Asian American Buddhism can be defined as; including the refusal to be silenced. Guest: SHARON SUH is professor of Buddhism at Seattle University and author of Being Buddhist in a Christian World: Gender and Community (2004); Silver Screen Buddha: Buddhism in Asian and Western Film (2…
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What Happens When We Don't Get What We Want? with JP deGuzman
8:41
8:41
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Enjoy this short dharma talk from Reverend Jean Paul Contreras deGuzman. GUEST REV. DR. JP DEGUZMAN (he/him) is minister’s assistant at the 103-year-old San Fernando Valley Hongwanji Buddhist Temple and received tokudo ordination at Nishi Hongwanji in Kyoto, Japan in 2023. He teaches history and Ethnic Studies at Windward School and UCLA where he e…
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O'kagesama-de (All thanks are due to you...) with Reverend Jean Paul Contreras deGuzman
48:25
48:25
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Rev. Dr. Jean-Paul Contreras deGuzman talks about how he came to Jodo Shinshu Pureland Buddhist practice coming from a Catholic family and after moving forward from a traditional path as an academic. He and Dana Takagi have an enlivened discussion about the importance and power of cultural gatherings like Mochi-tsuki for sangha and the wider commun…
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Meditating on the Dharma Joy and Disquiet of Asian American and Identity
8:58
8:58
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Dana provides us with some reflections and meditations on this season of ODA so far, inspired by some of the discussion around Asian joy in the last episode with Mihiri Tillakaratne and Noel Alumit. She talks about Asian American versus Asian Diaspora being claimed by some of our conversation partners on the podcast. Dana also talks about a colleag…
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Bodhi Leaves: The Asian American Buddhist Monthly Co-Associate Editors Mihiri Tillakaratne and Noel Alumit
46:41
46:41
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In this rich and joyful conversation, Rev. Liên and Rev. Dana talk with Mihiri Tillakaratne and Noel Alumit, the co-founders and co-associate editors of Bodhi Leaves: The Asian American Buddhist Monthly at Lion's Roar. Bodhi Leaves is the first published series of its kind, highlighting and focusing on the experiences and perspectives of Asian Amer…
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Rev. Liên's 2024 May We Gather Dharma Message: Stewarding the Net of Indra
9:16
9:16
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This is the audio of a recording of Rev. Liên's dharma message at May We Gather 2024: A National Buddhist Pilgrimage for Asian American Buddhists, in Antioch, California. You can also watch the video here. Find out more about May We Gather. Listen to Rev's interview with the co-organizers, Funie Hsu, Chenxing Han and Duncan Ryūken Williams. Also ch…
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Summary of May We Gather 2024: A National Buddhist Pilgrimage for Asian American Ancestors
12:16
12:16
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This is the audio of a video of a summary of the events at May We Gather 2024: A National Buddhist Pilgrimage for Asian American Ancestors, Co-Coordinated by Funie Hsu, Chenxing Han, & Duncan Ryūken Williams. Here is a list of the voices, chants, & Dharma Messages you'll hear: (Time-stamps are from the actual YouTube VIDEO Summary): · 0:26- 0:56 O-…
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Reflections with the 2024 May We Gather Co-Organizers: Funie Hsu, Chenxing Han and Duncan Ryūken Williams
47:33
47:33
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Funie Hsu, Chenxing Han, and Duncan Ryūken Williams are the co-organizers of May We Gather, a collaborative project of commemorative healing, by and for Asian American Buddhists and their spiritual friends. What began in 2022 as a response to the uptick in violence and hate towards Asian Americans, has continued into 2024, as a second iteration of …
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Rev. Dana shares some of the ways she practices with grief. Mentioned in the episode: World Central Kitchen (website) Dai Hi Shin Dharani (Sutra of Great Compassion) (text) https://www.youtube.com/watch?v=vjSzOHqYBK4 (video) (read this blog post by Dana: https://danatakagizenlife.squarespace.com/blog) Enmei Jukku Kannon Gyo (Well-Being Chant) (Acce…
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Season 3 Premiere! The Disquiet & Forwarding Asian American & Asian Diasporic Buddhist Experiences with Rev. Liên Shutt & Rev. Dana Takagi
47:22
47:22
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NEW Co-Host: Reverend Dana Takagi Dana (she/her) is a retired professor of Sociology and also a zen priest. She spent 33 years teaching sociology and Asian Am history at UC Santa Cruz, she is a past president of the Association for Asian American Studies. Zen practice since 1998. Check out more of Dana's work: 2022: Sutra and Bible: an Interview wi…
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Resting Where You Are Meditation with Rev. Liên Shutt
30:00
30:00
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Rest in this meditation with Rev. Liên, Creator, Producer, & Co-host of ODA, as we transition Seasons. Offered at her weekly Access to Zen Meditation Group. Join us! REV. LIÊN SHUTT (she/they) is a recognized leader in the movement that breaks through the wall of American white-centered convert Buddhism to welcome people of all backgrounds into a c…
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Expanding The Dharma: ODA Season 2 Wrap-Up with All 4 Hosts
53:29
53:29
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Listen to this really amazing discussion between the 4 hosts on themes and highlights from all our interviews in Season 2. Listening will "make" you want to go listen to all of our wonderful guest teachers again! Or, check out the ones you've missed! 9 bows of love and appreciation for all the Hosts of Season 2! 1. LAMA KARMA YESHE CHÖDRÖN is a sch…
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The Middle Seat, guided meditation with Solwazi Johnson
29:50
29:50
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A 30 minute guided meditation led by Solwazi Johnson at Spirit Rock Meditation Center. It was part of a larger talk he gave called "The Middle Seat." This recording is from DharmaSeed.org. Listen to our latest conversation with Solwazi "What's Values Got to Do With It?" to hear more. GUEST Solwazi Johnson (he/him) teaches mindfulness meditation cla…
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"What's Values Got to Do With It?" asks Solwazi Johnson
1:01:57
1:01:57
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Solwazi Johnson has a laughter-filled conversation with Dalila Bothwell about his many life experiences before finding the Dharma, and how he believes the Dharma is for every person interested in freedom. GUEST Solwazi Johnson (he/him) teaches mindfulness meditation classes and leads mindfulness meditation retreats and workshops throughout the U.S.…
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A Dharma Talk by Grace Song. Perfect for the beginning of 2024! GUEST: Grace Song is an ordained Won Buddhist Kyomunim, meditation teacher, and advocate of interfaith dialogue. She serves as the Chair of the Won Buddhist Studies Department at the Won Institute of Graduate Studies. She has traveled to many countries to present and lead workshops and…
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Dharma Stories for Visibility with Grace Song
38:58
38:58
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An engaging conversation with Grace about creating space for self, community, & collective inclusion for 21st Century Dharma. GUEST: Grace Song is an ordained Won Buddhist Kyomunim, meditation teacher, and advocate of interfaith dialogue. She serves as the Chair of the Won Buddhist Studies Department at the Won Institute of Graduate Studies. She ha…
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Praises to the 21 Taras with Pema Khandro Rinpoche
15:59
15:59
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Praise to Tārā with Twenty-One Verses of Homage (Skr. Namastāraikaviṃśatistotraguṇahitasahita) is a liturgy that consists of twenty-seven verses of praise and reverence dedicated to the deity Tārā. The first twenty-one verses are at once a series of homages to the twenty-one forms of Tārā and a poetic description of her physical features, postur…
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Speaking for the Silenced with Pema Khandro Rinpoche
44:30
44:30
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PEMA KHANDRO RINPOCHE is an internationally renowned teacher and scholar of Buddhist philosophy. She is the founder of Ngakpa International and its three projects, The Buddhist Studies Institute, Dakini Mountain and the Yogic Medicine Institute. In her work as a Buddhist teacher, she is an authorized Lama and lineage holder of the Nyingma and Kagyu…
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GUEST: Dr. Rebecca Li, a Dharma heir in the lineage of Chan Master Sheng Yen, is the founder and guiding teacher of Chan Dharma Community. Her books include Allow Joy into Our Hearts: Chan Practice in Uncertain Times and the upcoming book Illumination: A Guide to the Buddhist Method of No-Method. She lives in New Jersey with her husband. Illuminati…
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Illumination of Chan with Rebecca Li
1:00:19
1:00:19
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An open, spacious conversation with Dr. Rebecca Li on her practice & teachings on Chan Buddhism and her newly released book, Illumination: A Guide to the Buddhist Method of No-Method GUEST: Dr. Rebecca Li, a Dharma heir in the lineage of Chan Master Sheng Yen, is the founder and guiding teacher of Chan Dharma Community. Her books include Allow Joy …
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Four Elements Meditation with René Rivera
29:49
29:49
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GUEST: René Rivera (he/him) is a meditation teacher and restorative justice facilitator working and learning in all the spaces in-between race, gender, and other perceived binaries, as a queer Latinx trans man. René teaches heart-centered, trauma-informed meditation, as a core teacher at the East Bay Meditation Center. He has co-led the first resid…
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Resourcing our Practice in Nature with René Rivera
33:20
33:20
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GUEST: René Rivera (he/him) is a meditation teacher and restorative justice facilitator working and learning in all the spaces in-between race, gender, and other perceived binaries, as a queer Latinx trans man. René teaches heart-centered, trauma-informed meditation, as a core teacher at the East Bay Meditation Center. He has co-led the first resid…
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Mother Earth Relaxation Meditation with Joe Reilly
26:58
26:58
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A meditation with guidance by words and song! JOE REILLY (he, him) is a singer, songwriter, social worker, and ordained Dharma Teacher in the tradition of Thich Nhat Hanh. Joe was raised Catholic and currently studies and practices progressive Catholicism, Native American spirituality, and engaged Buddhism. Joe has been a student of Zen Master Thic…
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Dharma Songs for Connection with Joe Reilly
54:47
54:47
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GUEST: JOE REILLY (he, him) is a singer, songwriter, social worker, and ordained Dharma Teacher in the tradition of Thich Nhat Hanh. Joe was raised Catholic and currently studies and practices progressive Catholicism, Native American spirituality, and engaged Buddhism. Joe has been a student of Zen Master Thich Nhat Hanh since 2004 and is often fou…
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Lovingkindness Meditation with Anushka Fernandopulle
11:39
11:39
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A short, but lovingly offered, meditation from Anushka Fernandopulle. Originally offered on Dharma Seed. Anushka Fernandopulle (she/they) is on the Spirit Rock Teacher's Council and has trained for over 30 years in the Theravada Buddhist tradition in the U.S., India, and Sri Lanka. Anushka lives in San Francisco and teaches retreats and workshops a…
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The Nature of Practice & Teaching with Anushka Fernandopulle
34:12
34:12
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GUEST Anushka Fernandopulle (she/they) is on the Spirit Rock Teacher's Council and has trained for over 30 years in the Theravada Buddhist tradition in the U.S., India, and Sri Lanka. Anushka lives in San Francisco and teaches retreats and workshops around the world. They also works as a leadership coach and management consultant, influenced by a B…
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A multidimensional practice of hearing Dharma, chanting, and silent meditation in the Shin Buddhist tradition, offered by Rev. Mark Unno. Rev. Mark Unno is Professor of Buddhist Studies & Department Head of Religious Studies at the University of Oregon, specializing in Pure Land, Zen, and Shingon Buddhism. He is the 14th generation minister of Shin…
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REV. MARK UNNO is Professor of Buddhist Studies & Department Head of Religious Studies at the University of Oregon, specializing in Pure Land, Zen, and Shingon Buddhism. He is the 14th generation minister of Shin Buddhism in his family. He is also the President of the Society for Buddhist-Christian Studies. Read articles by Rev. Mark Unno at Lion's…
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Don't Hold On To Anger with Cristina Moon
10:20
10:20
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A reading of a piece from the CMOON Substack Newsletter, by the author, Cristina Moon. As a strategist, author, and Chozen-ji priest, Cristina Moon works with individuals and organizations to develop the sensitivity and spiritual strength needed to lead in today’s challenging world. Cristina ordained as a Zen priest in December 2020 at Daihonzan Ch…
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About Our Guest for this Episode As a strategist, author, and Chozen-ji priest, Cristina Moon works with individuals and organizations to develop the sensitivity and spiritual strength needed to lead in today’s challenging world. Cristina ordained as a Zen priest in December 2020 at Daihonzan ChInozen-ji, a Rinzai Zen temple in Hawaii in the Tenryu…
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Healing Meditation - Breathing, Relaxing & Wishing on a Star with Dr. Ava Avalos
19:57
19:57
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A 20 minute guided meditation and visualization on the sacred body with Dr. Ava Avalos, a Dharma teacher in the tradition of Thich Nhat Hanh, living in Botswana. No experience necessary. The meditation is held while lying down. Get ready to let-go, breath and consider our embodied possibilities. 2 Links to connect with Dr. Avalos: 1. Facebook: Stud…
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When Action is Graced with Compassion: A Conversation with Dr. Ava Avalos
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33:27
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Sister Peace interview of Dr. Ava Avalos from the Order of Interbeing (OI) branch of the Thich Nhat Hanh tradition. BIO: Dr. Ava Avalos was ordained as a Dharma teacher in 2018, after over 20 years of study and Zen practice. She facilitates the Tshedisa Sangha in Botswana - the first African Sangha established in the tradition of Thich Nhat Hanh on…
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Dalila Bothwell (she/her) is a Dharma practitioner in the Insight Meditation/Theravada Buddhist tradition and a graduate of Spirit Rock's Community Dharma Leader Program. She served as Deputy Director of New York Insight Meditation Center for nearly a decade where she learned the priceless value of sangha and the role relationships play in embodyin…
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Get to know ODA's Season 2 other new co-host, Dalila Bothwell, as she shares with Rev. Liên frank talk about what it takes to teach and stay true to their experience as queer, Black, and other social locations in predominantly white convert-Buddhist settings. Dalila Bothwell (she/her) is a Dharma practitioner in the Insight Meditation/Theravada Bud…
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Enjoy this lovely practice, as Sister Peace walks us gently through a guided meditation to learn to pay attention to the quality of our breath so that we become anchored in the feelings of calm and ease. This guided practice is also available on the Plum Village App and on YouTube. SISTER PEACE spent five years in government work before realizing t…
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Unmasked When We Are Together with Sister Peace
32:54
32:54
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SISTER PEACE spent five years in government work before realizing that something was missing. Feeling spiritually bereft, she began practicing at the Washington Mindfulness Community where she encountered the teachings of Zen Master Thich Nhat Hanh. Compelled by his teachings, she relocated in 2006 to the Plum Village Monastery in France to deepen …
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Body / Breath Meditation by Noliwe Alexander
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33:14
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Noliwe Alexander has been a student of Vipassana meditation for over 20 years. This is a meditation from a POC Retreat at Spirit Rock 2020 You can reach her at Deep Time Liberation and Peace at Any PaceBy Rev. Liên Shutt, Kaira Jewel Lingo & Lama Karma Yeshe Chödrön
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Practicing to Touch Our Edges with Noliwe Alexander
55:30
55:30
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Noliwe Alexander has been a student of Vipassana meditation for over 20 years. Throughout this time of deep devotion to the Dharma, Noliwe has become a dedicated practitioner, meditation teacher of various retreats and sitting groups, day-longs and class series programs. She dedicates much her BuddhaDharma practice and teachings to the BiPOC, LGBTQ…
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Loving Our Skin: Farewell & Meditation with Kaira Jewel Lingo
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36:28
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In the meditation, Kaira Jewel Lingo refers to the Garrison BIPOC meditation sangha which meets every Thursday at noon, run by her and Marisela Gomez. Order my book, We Were Made for These Times: Ten Lessons on Moving through Change, Loss and Disruption Order from Indie Bound or Bookshop To stay in touch and learn about my upcoming mindfulness teac…
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Attending: A New Year's Meditation with Rev. Liên Shutt
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Happy 2023! Enjoy this meditation to support you bring the quality of attending (my latest word for our natural access to the quality of mindfulness. The "Meditation Training" course referred to in the meditation is "Meditation Training: Establishing a Meditation Practice in 4 Short Week." It's a popular and effect course taken by thousands at this…
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A guided meditation invoking creative imagination to cultivate familiarity with our innate quality of being love within a space of active repose. Led by Lama Yeshe. LAMA KARMA YESHE CHÖDRÖN is a scholar, teacher, and translator of Tibetan Buddhism at Rigpe Dorje Institute at Pullahari Monastery in Kathmandu, Nepal and co-founder of Prajna Fire. HOS…
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Reflecting on 2022 and Transitioning to 2023
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37:21
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Tune in as Rev. Liên and Lama Yeshe share a lively discussion of their experiences with Opening Dharma Access during 2022. They also bid farewell to Kaira Jewel Lingo as she transtions from Opening Dharma Access to other Dharma activities. Rev. Liên Shutt can be reached at: AccessToZen.org Learn more about Kaira Jewel Lingo and her Dharma Offerings…
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