How Can I Be Happy Podcasts

How Can I Be Happy public

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1
Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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1h ago1h ago

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...

1
UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

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5d ago5d ago

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...

1
Addiction Unlimited

Angela Pugh

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6d ago6d ago

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Have you ever wished you had a personal Coach with more than a decade of experience giving you all the secrets to living a happy life? You’re in the right place with the top-ranked Addiction Unlimited podcast with Professional Coach, ex party-girl turned savvy sober entrepreneur, Angela Pugh. Her expertise? Giving you simple, actionable steps to turn your life around with a no BS approach. Can you *really* change your life, get sober, have a healthy relationship, and the job of your dreams? ...

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I Am All In with Scott Patterson

iHeartPodcasts

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1d ago1d ago

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Twenty years ago, you met Luke Danes...backward cap, plaid flannel, pouring the coffee. For the VERY first time, Scott Patterson (aka Luke) is watching Gilmore Girls. 154 episodes and 4 movies. We'll visit Stars Hollow, Doosey's Market, Miss Patty's, Mrs. Kim's antique shop and more pop culture references than you can count. Join us whether you're Team Dean, Team Logan or Team Jess. And, we'll see if we can figure out "who's the daddy". We'll talk fast, and if you can smell snow, if Paris is ...

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The Overwhelmed Brain

Paul Colaianni

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2d ago2d ago

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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...

1
Teach Me How To Adult

Gillian Berner

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1d ago1d ago

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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...

1
Simplified Organization: Learn to Love What Must Be Done

Mystie Winckler

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14m ago14m ago

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Are you a Christian homemaker who wants to stop feeling overwhelmed, end perfectionism, and learn to love what must be done? Listen to the stories of moms who have embraced cheerful, competent homemaking. You can, too.

1
Laura How

Laura How

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30d ago4w ago

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I’m Laura How and I’m a counsellor in the UK. In this podcast series I’ll be discussing how to optimise our mental health, the quality of our relationships, our health-span and a whole range of other topics so that we can live life to our fullest potential.

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Happiness From Within

Janet Prado

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17d ago2w ago

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Human beings are destined to pursue happiness. And yet, what does happiness even mean? Why do we want to be happy? Where does one even get started? Happiness rests on establishing a solid sense of self, a sense of satisfaction and fulfillment. In this podcast I interview people from all walks of life, ranging from entrepreneurs and spiritual leaders to fashionistas and celebrities, all who share important life lessons.

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The Crappy Childhood Fairy Podcast with Anna Runkle

Anna Runkle

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18h ago18h ago

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I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to yo ...

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The Arik Korman Show

Arik Korman

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17d ago2w ago

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I am on a journey to learn from superhumans - people who have done remarkable things, or have remarkable ideas to share - so that I can be the best dad I can for my son, AJ.

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Timpanogos Hypnotherapy

Yoli

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9d ago1w ago

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I want my listeners to feel as if they are in the same room having a great conversation talking about how hypnotherapy can help with their issues that they are going through. They can get information to help themselves. Anxieties and depressions have a culprit, which we will be discussing about. Some stories of personal development, great interviews from people who can share their stories, and their success overcoming ailments of our day.

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The Happiness Challenge

Klaudia Mitura

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12h ago12h ago

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Hello happiness seekers! I’m Klaudia Mitura and I’m on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy – and now I’m ready to share my journey with you! Each month I’ll be publishing three linked episodes where I’ll be speaking to a leading expert, p ...

1
Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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7h ago7h ago

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Daily

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...

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Reality Reflections with Kendra Von Esh

Kendra Von Esh

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7h ago7h ago

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I thought I was living a happy, fulfilling life but in REALITY, I bought into the "me culture" and materialism. I never found peace, happiness or true love and acceptance. Then God found me and everything I believed was the purpose and meaning of my life turned upside down. Support this podcast: https://podcasters.spotify.com/pod/show/reality-reflections/support

1
Happy Place For Your Mind

Rachel Elizabeth

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2d ago2d ago

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My name is Rachel Elizabeth, and I'm determined to help people heal but most importantly live in alignment with who they are. This podcast is with real people sharing their experiences, truths, traumas and everything about their lives. I believe that everyone's journey in life is unique and the goal has been to create a safe and supportive space for anyone to feel less alone. For all my listeners welcome to a new sanctuary to connect and learn more about how to become the best version of you ...

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How Can I?

Harpreet Bahad

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21d ago2w ago

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Welcome to 'How Can I?', with your host Harpreet Bahad. This podcast is dedicated to unlocking your path to a brighter, happier life filled with unshakable confidence, unwavering resilience, and a profound sense of purpose! Join me in each episode as we dive deep into a world of inspiring narratives and personal journeys, featuring not only my own experiences but also those of individuals who have fearlessly pursued their dreams. Together, we'll explore tales of bravery, persistence, and tra ...

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How to Sell Online

Alison J. Prince

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1M ago5w ago

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Learn how to create extra income by building an online business. Each week, on the How to Sell Online podcast, experienced business owner, eCommerce coach, and founder of the 0-100K System Alison J. Prince, helps teach you how you can start, launch and grow your own online business, overcome the excuses that get in your way and find the financial freedom you desire by adding value to other people's lives with the products you sell. This podcast features coaching sessions, her own experiences ...

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Two-Minute Wellness Podcast

Evandigital Content

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10d ago1w ago

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Hi, I'm Lia, and welcome to the Two Minute Wellness Podcast. I'm a holistic nutritionist, and I believe the best kind of healthy is the happy kind of healthy. For most of my teenage years and early twenties, I struggled with food and my weight. I spent years dieting, counting calories, and feeling out of control around food. I felt frustrated, ashamed, and I didn't think I'd ever be able to eat "normally" again. Finally, at my wits' end, I decided to try something different. I decided to giv ...

1
5 Minute Chinese 五分钟中文

The Lone Mandarin Teacher

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13d ago1w ago

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5 Minute Chinese is a biweekly podcast show that talks about all things in life in authentic yet comprehensible Mandarin. As a high school Mandarin teacher and language enthusiast, I explore fun, real-life experiences in the Mandarin language that you can relate, understand, learn and enjoy! Scripts and useful expressions can be found in the description of each Mandarin episode or by request. I hope I can help you have more fun learning Chinese. If you have any questions or suggestions, you ...

1
The Happy Sober Podcast (The Stop Drinking Expert)

Craig Beck

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6d ago6d ago

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Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session. Discover how to stop drinking without AA, rehab, medication or silly gimmicks.

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Transform your Mind

Myrna Young, Life Coach

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2d ago2d ago

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Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out in ...

1
Passionately Wrong Podcast

James Bellerjeau and Randy Surles

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18h ago18h ago

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We've all encountered people who are passionate about their views. Often, it seems they are just as passionately wrong. If we’re honest with ourselves, I think we’d all agree that sometimes we are among those passionately wrong people. How can we recognize when we’re wrong? And then what do we do? More importantly, how can a former Green Beret and a former S&P 500 General Counsel help? This is the Passionately Wrong Podcast, where we challenge your assumptions, offer different perspectives, ...

1
Vedanta - The River of Wisdom

Swamini Brahmaprajnananda

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18h ago18h ago

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Can one be free from sorrow and inadequacy and live a life of fullness? Yes. Just like our Rishis did. How? Because you can see what they saw! You are the limitless having a limited human experience. Join me to learn this ancient flowing wisdom by which you will live a life of purpose, connection and see your oneness with all. I am Swamini B (Brahmaprajnananda) Ph. D, a happy teacher of Vedanta, writer and a Hindu monk. Youtube - https://www.youtube.com/@arshavidyananda Instagram - https://w ...

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Mixing Business With Pleasure

Luella Jonk

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4h ago4h ago

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From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and ...

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The Happy Engineer | Career Success for Engineering Leadership

Zach White

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1d ago1d ago

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The Happy Engineer helps engineering leaders reach the next level without suffering burnout - because success without fulfillment is failure. You will discover how to redefine work/life balance and lead with purpose, while accelerating your next promotion. Bring a growth mindset, engineers... It's time for personal development before technical development, emotional intelligence (EQ) before IQ, and coaching to crush your comfort zone! If you find yourself asking questions like these, then th ...

1
Beat Your Genes Podcast

BeatYourGenes

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13d ago1w ago

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Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness. New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, ...

1
Not A Victim

Zach Rudolph

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29d ago4w ago

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Can emptiness be unlearned? I was raised in a Christian home. And no, I’m not about to tell you how I “outgrew” it or “evolved” past it. But I went through a season of depression that exposed the truth. Deep down I thought God hated me. This podcast is a documentation of the years I’ve spent unlearning half truths and digging for deeper ones. It’s a podcast about the journey out of Victimhood, Cowardice & Self Obsession and into; The Good, The True, & The Beautiful.

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The Gemma Hanley Podcast

Gemma Hanley

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6d ago6d ago

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Welcome to The Gemma Hanley Podcast where you can expect honest conversations about how to overcome Anxiety and Overwhelm to calm your nervous system and become confident, happy and free. Along the way I’ll be sharing my own story of holistically healing 23 years of Anxiety & Depression. If you’re a woman seeking answers to perfectionism, people pleasing, burn out and resistance - you’re in the right place beauty, let’s begin!

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Serenity Wellness

Nicole White, LPC, C -DBT

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25d ago3w ago

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Prefer video? www.youtube.com/@SerenityWellnessPodcast Develop your wellness toolbox for whole-body health. Tap into your full potential of how you can heal and balance your mental, emotional, and physical well-being. My name is Nicole White and I'm your host. I own Serenity Wellness Centre, where I specialize in Integrative Mental Health, Energy Therapy, and nonordinary states of consciousness for mental health treatment. Welcome! I'm happy to help you gather your tools to Be a Ripple of We ...

1
The Happy Dog Podcast

Kimberley

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1M ago5w ago

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As a dog trainer with over 10 years experience, I know that all people want when they bring a dog into their lives is to have a happy dog. This podcast delves deep into how this can be achieved from picking the right puppy, to training it, to helping you understand that sometimes things go wrong and how to help your dog when they aren't so happy.

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GP- Penitentiary Life With Wes Watson

Wes Watson

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24h ago24h ago

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I’m Wes Watson, founder of Watson Fit and your guide to becoming the BEST motherfucker you can become. In the world today people continue to look for happiness in the same place they lost it (Vices). It’s a universal rule that by way of pain one arrives at pleasure. I created this podcast to share what I’ve learned on my journey to becoming the best individual I can be in every area. It’s my mission to help you succeed and master the areas of life you’re aiming to build up. Visit My Site: ht ...

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Stress-Less Living: Stop living life on Hard Mode

Steven Burns (Mind School)

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6d ago6d ago

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Life can be challenging. But whatever we encounter we always have a choice. We can take the easy route or the hard route. Stress Less Living is about always looking for the easy routes in life. The low stress ways to accomplish your goals, get more of what you want and ultimately live a happy and fulfilled life. On the podcast, you can expect mindset advice, strategies for dealing with big modern day problems like overwhelm, burnout, perfectionism and procrastination, and insight into tools ...

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Smart Friends

Eric Jorgenson

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13d ago1w ago

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Casual conversations with founders, technologists, investors, and artists about building a brighter future, together. Welcome to our digital living room. With science, technology and entrepreneurship we can *continue* to create unfathomable leaps in quality of life. We show you how to find, apply, build, and invest in technologies to change your life and the world. When we have smart friends, we do smart things. When we do smart things, we save the world. No matter who, where, or when you ar ...

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Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques

Victoria Gallagher

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5d ago5d ago

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I’m Victoria Gallagher! I am a Certified Master Hypnotherapist and Law of Attraction Coach. I’ve been teaching Self-Hypnosis and Law of Attraction for the past 21 years. What is Hypnosis? A state of consciousness in which a person is highly responsive to suggestion. What is Law of Attraction? The Law of Attraction is the concept that "like attracts like". By focusing on positive or negative thoughts you attract positive or negative experiences into your life. Why Learn both Hypnosis and Law ...

1
Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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1d ago1d ago

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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...

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It's Time To Enjoy Yourself And Be Happy (Knowledge, Wisdom And Understanding Is Key) Remember That

Crawford Dupree Murray Jr.

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3h ago3h ago

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Life is what it is, and if you can come to understand that part, you'll be able to figure out the next part. And that's how to enjoy it, you only get one life to live and how you live it is so crucial, not only to you but for the generations after. Here's a few things to remember 1) Take the time to learn something new as much as possible because with knowledge itself, there's nothing you can solve. "Rakim" 2) There will always be some that will focus on your past to criticize your present.B ...

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The Laughing Philosopher's Podcast

thelaughingphilosopher

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5d ago5d ago

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Life is complicated. It is afflicted with more big questions than big answers. As one is tested by the suffering and irrationality of life, the questions become more compelling and imperative, and the answers become more urgent and necessary in order to be a good person and to live a happy life. What does it mean to be a good person? What is a happy life? What is love? Who am I before I was told who I am? Why haven’t I found myself yet? Why do I have regrets? Is the world just? Everything se ...

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Zen Supermom: The Mental Fitness Podcast

Alena Gomes Rodrigues

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5d ago5d ago

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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...

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Creative Space with Jennifer Logue

Jennifer Logue

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9d ago1w ago

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My name is Jennifer Logue and I’m on a mission to make creativity accessible to all. Through conversations with artists, entrepreneurs, filmmakers, musicians, scientists, and so much more, we’ll be exploring creativity from every possible angle with the purpose of learning and growing in creativity together. New episodes are released every Sunday and you can listen anywhere you get your podcasts. Be sure to rate and review the podcast if you enjoy it, and remember, we are all born creative. ...

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Thinner Peace in Menopause

Dr. Deb Butler

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9h ago9h ago

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If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now ...

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Systemize Your Side Hustle

Leah Janelle

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6d ago6d ago

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Welcome to Systemize Your Side Hustle! I’m Leah, your host. As a systems strategist for working moms, I understand the importance of building a side hustle that offers both freedom and flexibility because being an entrepreneur is just ONE of the hats that we wear. On this podcast, we're diving into everything from clever home hacks to smooth business automations, all aimed at helping you seamlessly weave systems into your daily life. Picture this: weekend adventures with the kids, after-work ...

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Christy Wright Podcast Channel

Christy Wright

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1d ago1d ago

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Hey, I’m Christy Wright, and this is my podcast channel. I’m a best-selling author, keynote speaker and business coach. I’m also a mom to three kids, a dog, and a hamster that I regrettably agreed to get my oldest son for his birthday. Most of all, I’m a storyteller and teacher. I love using stories to give you practical advice to grow in every area of your life. Whether you need encouragement in your life, practical advice for your business, or hope for your faith, you’re in the right place ...

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Ask Lisa: The Psychology of Parenting

Dr. Lisa Damour/Good Trouble Productions

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8h ago8h ago

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Raising kids can be a bumpy, stressful, and uncertain process – which is why Dr. Lisa Damour is here to help. The author of bestsellers Untangled, Under Pressure, and The Emotional Lives of Teenagers brings her sane, informed, and practical perspective to your timely and timeless parenting questions. Co-host and journalist Reena Ninan, a former White House and foreign correspondent, gets the answers parents need. In each episode, Dr. Lisa and Reena blend expert knowledge with their experienc ...

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Recreation to Re~Creation

The Re~Creation Station

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11d ago1w ago

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Welcome to the show where we explore the planet through the inspiring stories of people turning the recreational activities they love into positive re~creation for themselves & the world around them! My name is Jen and I’ll be your sidekick on this adventure as we treasure hunt for gems of insight & wisdom while exploring the planet with our inspiring guests. Each month we will learn about a different cause that is helping create positive environmental and social change. Through our Re~Creat ...

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The Metabolic MD

DR. Paul Kolodzik

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5h ago5h ago

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Health means everything. We all seek optimal health, but most of us do not know how to achieve it. Paul Kolodzik MD, FASAM, FACEP has spent a career in the Emergency Department, and now helps his patients avoid ever ending up there Board Certified by the American Board of Preventive Medicine, and now in a thriving private practice, Dr. Kolodzik helps his patients lose weight and prevent and reverse disease. Weather the goal be weight loss, reversing prediabetes, reducing insulin resistance, ...

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