NEW EPISODES IN 2019! The Cake Historian is a podcast exploring history and culture through the lens of cake. Much more than just the ingredients it is made from, cake is a symbol of celebration, a bringer of joy or pain. Cakes show up in literature, music, art, and on film. It is a food of love and loathing. And even, occasionally, a vehicle for murder. This is not your usual food podcast. Hosted by Jessica Reed, Cake Historian, and author of The Baker’s Appendix
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Welcome to Nikki Bostwick Unfiltered, where natural intelligence serves as our guiding light. Nikki is on a mission to explore, produce, and present the complete narrative to assist individuals in finding clarity and ultimate well-being. With a passion for diving deep into alternative methods beyond the mainstream, Nikki pushes the wellness envelope, aiming to demystify and destigmatize while getting to the root issues.
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Unedited. Unfiltered. Unknown. ATTM is a weekly-produced podcast focusing on hard-hitting topics of our times from dental hygiene to daddy issues. Recorded by Matt Geller and Courtney Reed Images by Jessica Baluyot | www.jessbaluyot.com Intro/Outro: "By My Side" by craves | https://soundcloud.com/thisiscraves
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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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Making a baby isn't necessarily easy. One in four people in Aotearoa-New Zealand experience infertility - and half of those need medical help to get pregnant. Then there are people challenged by circumstances rather than health concerns - singles, members of Rainbow communities ... But it’s still a subject many have trouble talking about. In The Human Race, Dan and Nadine Higgins meet Kiwis who’ve spent years trying to make a tiny human before it’s too late. After experiencing a long fertili ...
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Get up and personal with current and active top earners in the Network Marketing industry. Listen in as they shere their 6 & 7 figure success stories with you!
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Self-Care Sunday is a weekly podcast hosted by Kayley Reed, as she explores the relationship between mental health, entrepreneurship, social media, and self-care. From sharing personal struggles, to interviewing female entrepreneurs, influencers, and artists - Self-Care Sunday exists as an authentic inquiry into what it means to take care of yourself as a woman in the digital age.
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Comedian Evan Wecksell (VH1, E!, Conan) interviews his closest Facebook friends and most distant Facebook acquaintances. Expect things to get awkward.
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In our modern day lens, entrepreneurship has become a huge trend. People fantasize over quitting their jobs, becoming their own boss, and gaining financial freedom. Everyone wants to be the next Steve Jobs, Oprah or Jeff Bezos. We get caught up with social influencers and billion-dollar startups aka the land of fairies and unicorns. People often forget the time, energy and money that gets invested into earning these magical moments. The nights spent crying, waking up to negative bank account ...
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We learn from top amateur athletes, coaches and experts about optimising performance as age groupers! Listen for inspiration and education 🎧
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The National Hair & Beauty Federation welcomes you to its exclusive, Members-only podcast, NHBF Shines On… Hosted by Brooke Evans, one of the industry’s fastest rising stars, Shine On will take you through the highs and the lows of working in the hair and beauty industry. Find out how to build your salon or barbershop, find the perfect team and deliver the best experience for your customers. This podcast shines a light on some of the tough times and celebrates people's successes that make th ...
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Real life. Real talk. Ashley Reed and Amber Garrett two best friends since High school who are just trying to figure out their lives after surviving thyroid cancer and a brain aneurysm/stroke. While staying true to themselves. Uncommon Faith is a weekly chat where Ashley and Amber talk about anything and everything. This podcast will be two friends dealing with life altering diagnosis, grief, their career, mom life, their faith and everything in between. While still remaining positive and fi ...
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Award-winning comedy panel show hosted by Danielle Ward, with team captains Margaret Cabourn-Smith and Michael Legge and amazing special guests. In it, two teams work out the right thing to do in strange scenarios and scary situations which range from the everyday to the weird and extreme. Don't feel you have to start at the beginning - we'd suggest you start with the most recent series then work backwards! Hosted on Acast. See acast.com/privacy for more information.
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Saffron, Wellness, & Fashion with Jennifer Fisher
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Join us for the latest episode of Nikki Bostwick Unfiltered as she sits down with the esteemed jewelry designer and health advocate Jennifer Fisher. In this episode, Jennifer candidly explores the profound effects of dietary changes on her health and reflects on her entrepreneurial path.Topics we cover:Jennifer's courageous battle with a desmoid tu…
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How Emily transformed her sleep by accepting insomnia and committing to meaningful daily actions (#60)
Listen to the podcast episode (audio only) Emily’s insomnia struggle began around four months after the birth of her baby. Even though her daughter was sleeping well, Emily was finding it really difficult to fall asleep. She started to get nervous and anxious as her level of exhaustion intensified. When the medication prescribed by her doctor didn’…
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Join us for another enlightening episode of Nikki Bostwick Unfiltered, where Nikki delves deep into the world of wellness with special guest Liz Smithers, founder of LAKA. LAKA stands out for its unwavering commitment to purity and sourcing to deliver Supreme Nutrients™ to help you build an easy-to-repeat regimen of potent micro-habits.In this insi…
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How Kirstin rediscovered her natural ability to sleep after feeling completely dependent on sleeping pills (#59)
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Listen to the podcast episode (audio only) Kirstin began using medication every now and then to help her sleep on Sunday nights. When she faced a big personal challenge that made sleep more difficult, she started to use it more often. The plan was to take a small dose to get her through that difficult period and then stop the medication because she…
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Amanda Reed got the acting bug at age 14 when her mom enrolled her in community theater. She never looked back. By 23, Amanda had performed in over 450 live performances. She has already worked with such names as Neil Patrick Harris, Greg Kinnear, Sam Raimi, Emmy Rossum, Simon Baker and Dermut Mulroney. Hear her standout audition and on-set experie…
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When Craig Brockie was in his twenties he had crippling anxiety, a depleted immune system and chronic neck and back pain. On a fact-finding mission, Craig sought out health solutions for himself and found a huge reservoir of answers that has manifested in his new book “Ultimate Health: Break Free from Your Health Issues and Live Your Best Life. Cra…
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A Case for Email Marketing with Sean Donovan
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In this episode of Nikki Bostwick Unfiltered, Nikki sits down with Sean Donovan, the visionary founder behind the acclaimed email marketing agency, Antidote. Dive deep into the world of email marketing as Sean shares invaluable insights on crafting customer experiences, the art of maximizing touchpoints, and the pivotal role tailored email campaign…
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How Summer let go of trying to control her sleep, her thoughts, and her feelings — and regained control over her life (#58)
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Listen to the podcast episode (audio only) When Summer experienced consecutive nights of insomnia, sleep started to consume her life. She started taking time off work and she began endlessly researching sleep. Summer felt that if she could get rid of anxiety and stress things would improve — but this led to even more of a struggle as Summer went to…
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Bon Jovi Doc Recap w/ Jennifer Farrell – Ep152
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Bon Jovi’s new documentary “Thank You, Goodnight” just debuted on Hulu in the #1 spot and fellow Bon Jovi fan Jennifer Farrell is joining Evan to break it all down. Of course, they also reminisced about their fan club memories and the time they crossed paths with Jon Bon Jovi. Hear about the time Evan ran on a treadmill next to Jon and then the tim…
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Today, Nikki Bostwick sits down with Elina Fuhrman, the founder and culinary alchemist of Soupelina and author of Soupelina's Soup Cleanse. In this episode, Elina shares her transformative journey from a conventional lifestyle to finding solace and vitality through the healing power of soups after overcoming breast cancer. Discover how Elina's pers…
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Katy Grimes is the editor-in-chief of the California Globe and she always has a lot to write about. Focused on politics, Katy and Evan break down the woes of California while talking through prop 47 (addressing retail theft), homelessness, abortion, and more. Plus, what does the future hold for Governor Gavin Newsom? And what about Adam Schiff vs S…
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Derrick T. Lewis & Wrestlemania 40 Predictions – Ep150
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Derrick T Lewis does it all: actor, host, ring announcer, media personality, singer and big wrestling fan! Hear about all his successes from how he started ring announcing to his current deal with The Bleav Network. Also, last year Derrick was part of Wheel of Fortune’s WWE Week. He has also been to a ton of WWE shows including landing last minute …
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Upgrade Your Wellness Arsenal with Nadine Artemis
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Welcome back to the Nikki Bostwick Unfiltered Podcast! Today, we are joined by Nadine Artemis, an innovative aromacologist and founder of the cult beauty brand Living Libations. Nadine is one of the world’s true pioneers in feminine health and holistic beauty.In this episode, Nikki and Nadine chat about:-The fascinating world of peptides, their rol…
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How Nina overcame insomnia by embracing wakefulness and dropping the struggle (#57)
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Listen to the podcast episode (audio only) Nina typically dealt with occasional periods of sleep disruption by taking some form of over-the-counter medication. When she fell pregnant this was no longer an option. Work stress seemed to make sleep more difficult and so Nina stopped taking on work. Her sleep would improve but every time she started wo…
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Let’s not sugarcoat it: Nick Smith is a movie producer in Hollywood! As VP of Production for Paperclip Limited, his latest project is a feature length nostalgic young adult comedy SNACK SHACK. Think Superbad meets Fast Times at Ridgemont High! Hear its origin story and how the distribution quickly came together. Also, what got him into film? What’s…
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Free Thinking with Jessica Reed Kraus
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In this episode, I had a candid conversation with Jessica Reed Kraus, founder of House in Habit. We explored her journey from stay-at-home mom to successful independent journalist covering pop culture, lifestyle, and politics. Jessica shared how her storytelling passion led to her blog, House Inhabit, and her transition to covering high-profile tri…
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How Kreuza dealt with insomnia and somniphobia by practicing more acceptance and less resistance (#56)
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Listen to the podcast episode (audio only) In this episode, Kreuza shares her journey through the challenging landscape of insomnia and somniphobia — a fear of sleep. Initially, she found Cognitive Behavioral Therapy for Insomnia (CBT-I) techniques helpful. However, when sleep problems returned as somniphobia, the same techniques faltered. Feeling …
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Join Nikki Bostwick for an intimate solo episode of Nikki Bostwick Unfiltered, where she delves into her personal journey, exploring family history, generational trauma, and the road to self-love. From her Iranian-American roots to overcoming challenges, Nikki's resilience shines through.Shaped by her exploration of ancestry and dedication to emoti…
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Pregnancy Loss and Myths with CoCo Brown
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Today, on the Nikki Bostwick Unfiltered podcast, we have the honor of hosting Coco Brown for an intimate conversation delving into the profound journey of pregnancy loss, navigating the complexities of grief, and the transformative power of embracing a holistic lifestyle.Coco is a mother currently navigating the postpartum labyrinth using ancestral…
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How Rachel got out of the insomnia struggle by being more flexible, more accepting, and more present (#55)
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Rachel’s struggle with insomnia started in grad school. She tried everything from sleep aids to strict bedtime rules and routines to improve her sleep, but nothing worked. The harder she tried to fix her sleep and get rid of sleep-related anxiety, the more difficult things became. The turning point came when Rachel changed her approach. She stopped…
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Women Deserve Better Care with Lindsey Meehleis
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Spiritual midwife Lindsey Meehleis empowers women to question, consent, and approach the passage of life with deep reverence.Unlock the wealth of insights within this episode as we encourage you to embrace the following: Home birth is not only attainable, but also empowering! Inquire with confidence! Grant consent to medical procedures! Above all, …
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Bon Jovi’s 40th Anniversary w/ Jessica Petraccione – Ep148
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Evan returns from his unintentional hiatus to interview another fellow Facebook friend. This time it’s Jessica Petraccione and we’re celebrating the 40th anniversary of Bon Jovi. Evan and Jessica discuss favorite Jovi memories and then go rapid fire through every Bon Jovi album. What were their favorite tracks on each album? Which tracks were under…
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Parasites & Psilocybin with Maggie Maceri
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Welcome to our first episode of The Nikki Bostwick Unfiltered Podcast! A podcast that offers a more personal approach to storytelling that embraces powerful perspectives and provides a platform for open and authentic conversations.Today, we have the honor of hosting sound and plant medicine healer, Maggie Maceri, to the pod. Maggie works with clien…
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Regan Hollioake: Female Ironman Age Group World Record Holder
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On this episode we chat we Regan Hollioake. Regan recently went 8:52 at Ironman Western Australia in Busselton, WA, this is a new Age Group World record* for females over the ironman distance. We chat all things training including starting off in high level swimming and the importance of swimming for endurance. * yet to be ratified…
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Clayton Fettell: Ex Pro and Coach of the worlds fastest age groupers
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Clayton Fettell. He's been there himself and now he is helping others toe the line and go super fast. He talks all things coaching and training and sheds some light on his beginnings as a pro athlete. Clayton tells all about some of his key sessions and training blocks for those wanting to go sub 9 hours, and maybe even sub 8!…
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Dan Plews: Ironman Age Group World Record Holder
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Dr Dan Plews. Enough said. The man, not a myth, but a legend. Dan is an exemplary and extraordinary coach, athlete and scientist, this episode is MASSIVE.By Diary of An Age Grouper
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How Jessica broke free from insomnia by letting go and accepting it without judgement (#54)
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Listen to the podcast episode (audio only) Jessica’s journey with insomnia began on a family vacation when she suddenly found it really hard to sleep. When she got home, her sleep recovered — until it was time to travel again. This pattern repeated itself, with sleep getting more difficult each time she traveled until insomnia stuck around even aft…
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Roland Crantock: Age Group Champion 70.3 Melbourne
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Roland has been in the sport less than two years and he has just clinched his first overall age group title. How long until the next?By Diary of An Age Grouper
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Kristen Yax: Ironman California Overall Female Age Group Winner
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Kristen Yax is back! Fresh off an Ironman California overall age group win, she talks us through her race lead in and preparation, the race it self and some familiar race day challenges.By Diary of An Age Grouper
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Nadine Hunt: First Female Indigenous Kona Qualifier
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Join us in this episode as we speak to Nadine Hunt, from Tri Mob in FNQ. She is the FIRST Indigenous woman to both qualify and compete at the Ironman World Championships in Kona, Hawaii.By Diary of An Age Grouper
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Today, we welcome holistic birth guide, childbirth educator, doula, health freedom advocate, and birth trauma alchemist Eyla Cuenca to THE FULLEST Podcast.Eyla believes that it is everyone’s right to have access to empowering education from conception to parenting. Her work is dedicated to offering guidance that supports women and men in the proces…
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Jessica Jones Lasley: Ironman World Champion 2023
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Join us after a short hiatus with an enthralling interview with Jessica Jones Lasley. She won her Age Group in Kona 2023 and is another super mum to feature on our show.By Diary of An Age Grouper
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How Eric got his life back from insomnia by focusing on what he can control (#53)
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Listen to the podcast episode (audio only) Eric’s insomnia journey began after he woke in the middle of the night and experienced a huge panic attack. From then on, sleep became very difficult. As he tried to fix things, Eric stopped watching TV in bed with his wife — something they both enjoyed. He tried napping, even though he never used to nap i…
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Intentional Intensity with Dr. Calvin Ng
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We’re big believers in a holistic, whole-body approach to healing here at THE FULLEST; if we could sum up a synopsis about root cause healing and becoming your own health advocate into one conversation, we would suggest tuning into this episode with Dr. Calvin Ng!Dr. Calvin Ng is a Natural Health Care Practitioner trained in Chiropractic Medicine w…
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Kevin Collington: Pro Athlete and Top Coach
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Kev and Jamie chat all things coaching. This is a particularly special episode as Kev is also Jamie's coach! Tune in to hear all things age group coaching, the things your coaches deliberate and stress about on a day to day basis. Thank Kev for an interesting insight into the coaching worldBy Diary of An Age Grouper
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Today, we welcome internationally renowned yoga teacher, meditation instructor, and addiction recovery expert Tommy Rosen to THE FULLEST Podcast. Unlike traditional recovery programs, Tommy’s global organization, Recovery 2.0, is dedicated to inspiring and uniting people in recovery from addiction through yoga and meditation. Tommy has helped thous…
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Donald Brooks: 4x World Champion in 2023
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What a story. 4x World Championship Races in 4 weeks, across 3 different countries. and 4 Gold medals to bring home! This man is a machine and epitomises age group racing and training. Listen in to hear about Donald's recent success!By Diary of An Age Grouper
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How Gerry used mindfulness and self-kindness to move away from an endless struggle with insomnia (#52)
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Listen to the podcast episode (audio only) Gerry struggled with sleep for decades. The more he struggled, the more effort he put into sleep and the more effort he put into sleep, the more he struggled. Eventually, Gerry realized that trying to make sleep happen was only making things even more difficult. With this realization, Gerry changed his app…
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Tim Reed and Clint Rowlings: RPG Takeover
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In this episode we speak to Tim and Clint from RPG coaching. Chatting all things age group training, coaching and tips for athletes wanting to push the limits of triathlon training. At the end we leave you with a few stories from how Clint coached Reedy to a 5th place Pro Ironman finish on 12 hours of age group style training!…
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Kate Baldwin: Strength and Conditioning Expert
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This has to be our favourite episode so far. Australian expert in strength training for triathlon and endurance sport Kate Baldwin joins us to talk all things strength training. The why, how and when is discussed and she even gives away her top 3 exercises for swim, bike and run, her favourite exercises and pet hates in the world of strength traini…
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It is an honor and delight to welcome Ayurvedic guru Martha Soffer to THE FULLEST Podcast! Martha founded the internationally celebrated wellness center, Surya Spa, an esteemed all-female team that shares the goodness, practicality, and accessibility of Indian Ayurvedic medicine.Martha, considered a preeminent leader of modern Ayurveda, remains ard…
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Anne Sophie Pierre: 70.3 Overall Age Group World Champion 2023
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Anne Sophie is fresh off her 70.3 Overall Female Winner at the 2023 70.3 World Championships in Lahti Finland. Anne Sophie speaks about her early beginnings in triathlon, some brief racing and training caht including a long stint out after a nasty crash and lastly, a race recap from Lahti Finland. Enjoy!…
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Kristen Yax: Zwift Academy Tri and Kona Qualifier
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Kristen Yax joins us on Episode 10 of the Diary of an Age Grouper. We went in search of the worlds fastest Mum, we think we may have found her. In our chat with Kristen we discuss the realities of being a Mum and a serious age group athlete, the rigours of training, her profession and insights into being a psychologist, training, racing, Kona and m…
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Alexis Smart, the magic mind behind Alexis Smart Flower Remedies, joins THE FULLEST Podcast for the second time. Alexis has been a classical homeopath and a Bach flower practitioner for 20 years. During her years making custom remedies for her one-on-one clients, she witnessed people healing from issues they thought were impossible to overcome; thi…
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Dr. Shannon Kroner has been working with special needs families since 2001. She is also the Executive Director of Freedom Of Religion – United Solutions (FOR-US), building an interfaith coalition of religious leaders who have united to protect the religious freedom of vaccine choice, helping thousands of Americans obtain religious vaccine exemption…
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How Anne-Claire moved away from the insomnia struggle by practicing new habits and being more willing to experience insomnia (#51)
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Listen to the podcast episode (audio only) As a business owner, Anne-Claire began overextending herself and her sleep started to suffer. She reduced her workload and experimented with supplements and medication but her sleep seemed to get even worse. After deciding that she didn’t want to continue using medication, Anne-Claire began to explore whet…
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Ryan Miller: Australia’s Top Age Grouper
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This week we welcome to the show Ryan "Frizee" Miller, one of Australia's top age groupers. This man needs no introduction other than to say multiple Age Group champion, multiple world championship qualifier and one of Australia's best ever Age Grouper. If there is anyone you want to hear from with regards to tips for Age Groupers, Ryan has it all.…
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This Season of Life with Janny Organically
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Today’s conversation on THE FULLEST Podcast is thought-provoking and emotional. We sit down with wellness pioneer, Janny Organically, who revisits the seasons of her life that shaped her into who she is today. In this episode, Janny touches on her journey with balancing hormones, motherhood, therapy, and emotional trauma.…
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Owain Matthews: Two Time Age Group World Champion
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Owain Matthews, he might be a Brit, but he's a bloody good athlete and a heck of a coach! - Ironman 70.3 Age Group World Champion 2016 - Olympic Distance World Triathlon Age Group Champion 2018 Not much more that needs to be said about that! Owain takes us through some of his best training blocks, race preparations and race reports. Plus he gives u…
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It is a joy to host thought leader Mollie Engelhart on THE FULLEST Podcast! She is a woman of many talents: executive chef and owner of Sage Plant Based Bistro, owner and operator of regenerative farms Sow a Heart and Sovereignty Ranch, mother of five, film producer, and poet — to name a few.Passionate about health freedom, regenerative agriculture…
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