A White Light is here to help guide you through life. We are here to share our experiences in all aspects of living. Are you open-minded or trying to become open-minded? Come give us a listen as we give insight into personal, cultural and relationship issues. Want a view at the bigger picture? Lend us your ears as we host interviews with some of the quieter movers and shakers of both business and politics (but not too political ;-)! In all, A White Light wants to help develop the better you!
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Radio 4's Saturday morning show brings you extraordinary stories and remarkable people.
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Welcome to the Two Women Chatting Podcast! Join Michelle Ford for your weekly dose of laughter, wisdom, and candid conversations tailored for midlife women navigating empty nests and embracing change. Tune in to hear Michelle delve into the complexities and chaos of midlife, chatting to a variety of renowned celebrities and experts every week. From empowering discussions on women's health, lifestyle, and self-care to career transitions, relationships, and wellness; they explore a range of to ...
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He knows money. She studies happiness. Together, experts Brian Ford and Bright Dickson discuss ways to grow your financial confidence and live happier. Tune in to each episode as they explore the connection between your finances and well-being, offering practical advice and inspiration for rethinking your relationship to money. Bright Dickson, Happiness expert. Bright Dickson is a teacher and student of positive psychology with experience in resiliency, leadership, and group dynamics. On the ...
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Carol Kirkwood, Clive Bailey, Michelle Braiser, Nicola Adams
1:00:44
1:00:44
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Carol Kirkwood shares the secret behind not only being the UK's favourite weather presenter, but a bestselling author as well - and reveals where her lifelong love of fast cars comes from. The Antipodean singing-comedian Michelle Brasier reveals how she survived a house fire, grieved for the loss of her father and brother to cancer, befriended her …
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Applying the attributes of top athletes to your financial well-being with Jedidiah Collins(Part 1)
30:56
30:56
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In Part 1 of this two-part episode of Money and Mindset With Bright and Brian, our hosts are joined by NFL veteran Jedidiah Collins, who’s a study in determination and reinvention. We’ll talk about how his career as a professional athlete led him to the world of finance. Even if you know nothing about football or sports in general, you’ll be inspir…
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Applying the attributes of top athletes to your financial well-being with Jedidiah Collins(Part 2)
22:36
22:36
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In Part 2 of this two-part episode of Money and Mindset With Bright and Brian, our hosts are joined by NFL veteran Jedidiah Collins, who’s a study in determination and reinvention. We’ll talk about how his career as a professional athlete led him to the world of finance. Even if you know nothing about football or sports in general, you’ll be inspir…
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How financial check-ins can help you crush your money goals
35:08
35:08
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While consulting with a financial advisor can help you manage your money, a financial check-in is something you can do all on your own. In this episode of Money and Mindset With Bright and Brian, our hosts will show you how. Tune in to learn: • The five items that should be on your financial checklist • How to calculate one number that can help you…
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Matt Forde, Zandra Rhodes, Simon Parker, Carrie and David Grant
59:47
59:47
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Welcome to the brightest and boldest of Saturday Lives as fashion-designer Dame Zandra Rhodes arrives. Perhaps as famous as the garments which have adorned the likes of Princess Diana and Freddie Mercury as she is for her neon-pink hair - She has now published her memoir through the prism of 50 of her most precious items. Matt Forde has, I think it…
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Toks Dada, Lara Maiklem, Joseph Cavalli-Price, Ed Gamble
1:00:32
1:00:32
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A multi tempo show for you today… In ‘allegro’, maverick music programmer, curator, and Head of Classical Music at the Southbank Centre Toks Dada is on a mission to change the face of classical music. We’ll give ‘andante’ to Joseph Cavalli-Price, a pianist and hugely accomplished tenor who embodies the profound power that music can have playing for…
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Sara Davison | The Ultimate Divorce Toolkit
43:16
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In the final episode of Season 7, Michelle sits down with Sara Davison, The Divorce Coach, to discuss the intricacies of navigating divorce in midlife. The conversation delves into the unique challenges faced by individuals during this stage of life and explores why divorce becomes more common, touching on factors such as empty nest syndrome and sh…
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Joanne Harris, Jack Garratt, Natalie Haynes, Adam Kay
59:36
59:36
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The author Joanne Harris, who describes herself as ‘test-driver of experimental dream machines who sometimes writes a bit’, grew up living above her grandparents sweetshop and celebrates the 25th anniversary of Chocolat this year. The multi-instrumentalist, singer-songwriter Jack Garratt shot to fame in 2016 and became one of the UK’s brightest new…
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Jacynth Bassett | Let's drop the 'Best Before' date on Women
30:15
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In this episode, Michelle sits down with Jacynth Bassett, a leading pioneer and voice in the anti-ageism movement. Jacynth founded 'Ageism is Never in Style', a global consultancy, campaign, and community dedicated to addressing ageism in all its forms. Join them as they explore the impact of ageism on individuals of all ages and genders, and the i…
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Rob Rinder, Martin Sixsmith, Jaega Wise, Rachel Stevens
1:01:22
1:01:22
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Rob Rinder…barrister, broadcaster, occasional orchestra conductor, lover of Amazing Hotels, currently on our TVs travelling through Italy with Rylan - and now bestselling author with his latest novel The Suspect. Beer sommelier and one of the best brewers in the UK, Jaega Wise reveals how she went from pop star to hop star to judging at this years …
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Leadership skills that can help you with work and money (Part 2)
34:30
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In this episode of Money and Mindset With Bright and Brian, our hosts are joined by Jenni Marsh and Jeremy Spidell of the Truist Leadership Institute. They discuss how fear can impact leaders and provide advice for people taking on new leadership responsibilities and roles. Other topics you’ll learn about: • Examples of inspiring leaders • Tips for…
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Do you feel the midlife droop setting in? In this episode, Michelle invites Jo Tuffrey, Pilates instructor and health professional, to discuss the physical and mental changes that occur during midlife. Jo shares her personal experience of going through early menopause and the challenges she faced. She also talks about her journey from being a PE te…
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Sebastian Faulks, Sarah Brooks, Maisie Adam, Paul Sinha
1:02:51
1:02:51
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Writer Sebastian Faulks, recently described as ‘a state of the species novelist’, famous for his historical stories, he’s now taking us into the future exploring what it means to be human in new book The Seventh Son. The cautious traveller Sarah Brooks, reveals how her life was changed after a vodka fuelled evening in a dining car on the Trans-Sibe…
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Imtiaz Dharker, Ashley John-Baptiste, Miria Harris, Danny Robins
1:01:15
1:01:15
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The Journalist and presenter Ashley John-Baptiste, who’s written a very moving memoir about growing up in care. The Lahore born poet Imtiaz Dharker will be appearing on the programme. We’ll be talking about what’s made her identify as a Scottish, Pakistani, Calvinist, Muslim who’s been adopted by India and Wales. Plus, landscape and garden designer…
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Joanne Mallon | Midlife Calm in 5 Minutes
37:39
37:39
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Do you struggle to find five minutes a day to be calm? In this episode, Michelle sits down with Joanne Mallon, the author and life coach behind 'How to Find Calm in 5 Minutes'. Join them as they delve into the secrets of maintaining composure and finding peace in the midst of life's chaos. Key Insights: 🎙️ The Reality Behind Appearances: Appearance…
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Dawn Dines | Drink Spiking - the danger to midlife women
32:36
32:36
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In this episode of Two Women Chatting, Michelle and special guest Dawn Dines, founder of Stamp Out Spiking, tackle the serious issue of drink spiking, with a particular focus on its rise among midlife individuals. They explore personal accounts, including a powerful testimony from Michelle's daughter Jemima, who shares her traumatic spiking experie…
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Midlife Mentors | Grumpy Old Men - is andropause real or a myth?
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35:56
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In this episode of Two Women Chatting, Michelle and special guests James and Claire Davis, also known as the Midlife Mentors, explore the challenges and opportunities that come with fluctuating hormones in midlife, with particular reference to andropause and its impact on ageing men. Michelle questions why it is that previously easy going men becom…
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Patrick Grant, Frank Gardner, Razan Alsous, Marlon James
58:34
58:34
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Fashion designer, entrepreneur and Great British Sewing Bee judge Patrick Grant has put his money where his seams are with his company Community Clothing and new book 'Less' urging us to stop buying so much rubbish and appreciate fewer, better things. We’re taking cheesy to another level with Razan Alsous who came to the UK as a refugee from Syria …
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Learning the true value of leadership (Part 1)
31:20
31:20
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In this episode of Money and Mindset With Bright and Brian, our hosts are joined by Jenni Marsh and Jeremy Spidell of the Truist Leadership Institute. They discuss the qualities that make a good leader and draw out the connection between leadership and managing your money with confidence, plus: • How becoming a leader may help you make more money. …
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Esther Stanhope | Mastering Small Talk in Midlife
36:29
36:29
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In this episode of Two Women Chatting, Michelle and special guest Esther Stanhope, the Impact Guru, embark on an empowering journey of mastering midlife small talk and overcoming social anxieties. Esther shares her transformative journey of overcoming stage fright and building confidence in public speaking, emphasising the importance of authenticit…
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Hay Festival - Mishal Husain, Stephen and Anita Mangan, Conn Iggulden, Kiell Smith-Bynoe
56:55
56:55
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We’re kicking off the festival season in style, and in the sun, with three very different books… but who’s authors have more in common than you may think. This week’s events haven’t stopped Mishal Husain making her way to us this weekend – for what will surely be the only down time she’ll have over the next 6 weeks. Mishal’s new memoir charts her f…
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In this episode of Two Women Chatting, Michelle and special guest Sarah Orecchia, founder of Unbeelievable Health, explore the fascinating world of bee products and their remarkable benefits for midlife women. Sarah shares her passion for bees and the various products they produce, delving into their incredible properties and uses. Key Insights: 🎙️…
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Anthony Horowitz, Preet Chandi, Kimberley Nixon, Reece Shearsmith
1:00:25
1:00:25
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The bestselling, prolific screenwriter and author of the Hawthorne series Anthony Horowitz… whose creative achievements may be further admired and perhaps understood when he reveals what he’s overcome with the relationship with his father. Possessed with a similar drive, Capt. Preet Chandi is with us, now the fastest woman to cross Antarctica she s…
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Welcome back to Season 7 with Michelle Ford! This episode delves deep into the transformative power of manifesting and intentional living with Cherry Healey. Join Michelle and Cherry as they explore the highlights and key takeaways from their insightful conversation: *TW* DISORDERED EATING. Key Insights: 🎙️ Understanding Manifesting: Explore how ma…
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Mary Beard, Teresa Moon and Dawn Donkin, Arthur Hughes, Michael and Hilary Whitehall
1:03:13
1:03:13
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Mary Beard unearths some of the fascinating little-known stories that helped build the Roman Empire in her new series of Being Roman, and reveals how a cake is responsible for making her Britain’s best-known classicist. From the senate and the people of Rome to the Sherlock Holmes of Tudor England – star of the new Shardlake series, Arthur Hughes j…
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Dilly Carter | Decluttering The Empty Nest
32:26
32:26
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Kicking off Season 7 in organised style is the wonderful Dilly Carter from BBC’s ‘Sort Your Life Out’. Though we bid farewell to co-host Liz at the end of last season, she joins us for one last interview with Michelle to unveil some of Dilly’s top kept secrets to transforming spaces and bringing tranquillity into the home. Key Insights: 🎙️ Repurpos…
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Val McDermid, Lauren Price, Nicola Nuttall, Jamie Laing
1:01:21
1:01:21
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The Titan of Tartan Noir, crime writer Val McDermid, who grew up playing in the ruins of Macduff's castle, shines a new light on Lady Macbeth in her new book, and tells us show she became addicted to video games. Nicola Nuttall has written a beautiful memoir about helping her daughter Laura make the most of her final days living with brain cancer…L…
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Steven Knight, Ruth Goodman, Catherine Coldstream, Vernon Kay
1:01:29
1:01:29
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Birmingham’s unofficial global ambassador, Steven Knight, who did as much for flat caps as he did for Brum by creating Peaky Blinders and he’s now taking us back to the West Midlands of the 1980’s with his latest TV series This Town. Catherine Coldstream had a bohemian upbringing in London, lived in Paris and fell in love with "unsuitable propositi…
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We all want the option to retire someday. So what steps should we be taking to help ensure we can enjoy a fulfilling retirement? In this episode of Money and Mindset With Bright and Brian, you’ll get retirement savings tips for any age or stage in your career, including: • The best and easiest ways to save money for retirement, including where to s…
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Nic Hamilton, Josh Elwell and Eliot Gibbins, Victoria McCloud, Marcus Brigstocke and Rachel Parris
1:00:10
1:00:10
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Racing driver Nic Hamilton is the first disabled athlete to compete in the British Touring Car Championship. Born with cerebral palsy and told he would always need to use a wheelchair, he certainly embodies his self-given title of ‘limit defier’ and shares how he proved everyone wrong in his new book 'Now That I Have Your Attention'. Victoria McClo…
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Adele Roberts, Ben Elton, David Duke, Angela Hartnett
1:00:06
1:00:06
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The broadcaster, marathon runner, and proud parent to her life saving stoma Audrey, Adele Roberts reveals how she overcame cancer wrote a book and danced on ice. Writer and comedian Ben Elton whose new stand-up tour highlights his trademark incisive social commentary by exploring authentic stupidity. David Duke went from sleeping rough and living i…
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Kate Silverton, Tom Shakespeare, Rebecca Ginger, John Robins
1:00:53
1:00:53
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The irrepressible Tom Shakespeare shares how the boy nicknamed 'The Blob' at school went on to become a bioethicist, disability rights advocate, and now a debut novelist. Kate Silverton has swapped the newsroom for the therapists couch having retrained as a child counsellor. She has also become a bestselling author and her latest book maintains tha…
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Gaynor Faye, Tommy Blaize, Christian Lewis, Liz Bonnin
59:26
59:26
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One of Yorkshire’s finest, the actor famous for Fat Friends, Coronation Street and Emmerdale, Gaynor Faye. She’s making her directorial debut with the stage adaptation of The Syndicate, written by her mother; the late, great Kay Mellor. Tommy Blaize is the voice of Strictly. He’s been singing on the show since the very first episode. But today he r…
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How financial literacy can change your life
38:28
38:28
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In this episode of Money and Mindset With Bright and Brian, our hosts dive into research that shows how financial literacy can help change individual lives and empower whole communities. Plus, you’ll learn what the “loud budgeting” trend can teach you about saving money and why you shouldn’t always trust advice from social media influencers. Finish…
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Join Michelle and Liz for a lively and candid conversation with Jenny Eclair, the comedic pioneer and author of acclaimed novels like 'Writing on the Wall' and 'Older and Wider'. In this episode, aptly titled 'Life After Menopause,' Jenny shares her anecdotes and insights on ageing, friendships, the entertainment industry, and the often hilarious, …
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Rear Admiral Jude Terry, Ashley Blaker, Sara Cox, Lauren Laverne
1:00:46
1:00:46
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Rear Admiral Jude Terry, the first woman to hold flag rank in The Royal Navy, keeps us ship shape and shares how a rebellious teenager became the highest ranking female member of the Navy. Ready to send us to the sin bin Sara Cox, not that one, reveals how she "walked through stinging nettles" to become the world's first professional female rugby u…
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Julian Clary, Christopher Samuel, Zak Addae-Kodua and Jules Rowan, Natalie Cassidy
58:58
58:58
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58:58
Entertainer, actor, comedian, author and very clever man, Julian Clary joins us, he makes disdain and innuendo hilarious and he’s back onstage playing Herod in Jesus Christ Superstar. When Christopher Samuel picked up a biro and drew a picture of himself, it changed his life. He’ll tell us how he’s now using art to challenge the perceptions of disa…
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Adam Richman, Christie Watson, Dereck Gow, Karen Hauer
58:17
58:17
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Radio 4's Saturday morning show brings you extraordinary stories and remarkable people.By BBC Radio 4
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Bonnie Langford: Back in Dr Who's Tardis!
36:37
36:37
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Picture this: celebrating 50 illustrious years in showbiz and still effortlessly doing the splits on stage!? Join Liz and Michelle as they sit down with the legendary Bonnie Langford on the Two Women Chatting Podcast. From her recent role in 'Stephen Sondheim's Old Friends' to her return to the Tardis in the new Doctor Who series, Bonnie Langford s…
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Inspiring Inclusion: International Women's Day Special
34:07
34:07
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Join Liz and Michelle for an extraordinary episode of Two Women Chatting, celebrating the spirit of International Women's Day at Wentworth Club. This special compilation brings you the highlights from the event where women from all walks of life gathered to champion inclusion and solidarity. Key Insights: 🎙️Demanding a Seat at the Table: Guests dis…
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Janey McGill | It's Never Too Late For Adventure
38:46
38:46
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Join Michelle and Liz for a riveting conversation with Janey McGill as she shares her extraordinary experience leading an expedition with two Omani women across the Empty Quarter, the world's largest sand desert. Janey reflects on the challenges faced, personal growth attained, and the bonds forged with her team. Through her journey, she overcame i…
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Jennie Gow, Sarah Marsh, Ken Fowler, Alex Horne
59:58
59:58
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Jennie Gow, the journalist and BBC motor racing presenter who is navigating her post-stroke life and plans to be back on air for the Formula 1 this season. Sarah Marsh, the deaf author who has written a debut novel about a deaf woman finding her identity in a hearing world. And sailor Ken Fowler who circumnavigated every island in England and Wales…
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Ever wondered what it means to be a Queenager? Is midlife truly a time for rediscovery and empowerment? Join Michelle and Liz in conversation with Eleanor Mills, the founder of Noon, an online community dedicated to empowering women in midlife. In this episode, they delve into the unique challenges and triumphs faced by women over 50, exploring the…
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Daisy Goodwin, Chris Anderson, Jane Cholmeley, Tommy Tiernan
58:08
58:08
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Chris Anderson, an entrepreneur with a unique background as the son of missionaries and now the head of the TED organization, advocates for the power of Infectious Generosity as the ultimate idea worth spreading. Jane Cholmeley, once a feminist bookseller and now an author, shares her journey of running Europe's largest women's bookstore amidst cha…
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Ever found yourself wanting to start a new chapter in midlife? Have you got a book in you? Join Liz and Michelle in an eye-opening conversation with the incredible B.A. Paris, bestselling author of psychological thrillers, ‘Behind Closed Doors’ and ‘The Guest’ as she takes us through her inspiring journey of transitioning to a successful writing ca…
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Marianna Spring, James Timpson, Callum Scott Howells, Adam Hills
58:38
58:38
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Today - our guests inhabit very different worlds... One exists in kindness, James Timpson, the businessman and philanthropist - whose new book The Happy Index - puts happiness at the top of his business plans. Marianna Spring on the other hand, spends much of her life in a world filled with nastiness and trolls, and asks Why Do You Hate Me? in her …
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Ever wondered how to redefine intimacy and maintain a satisfying sex life in midlife? Join Liz and Michelle as they dive into the complexities of midlife sex with the brilliant Kate Moyle, a leading expert in psychosexual therapy. Together, they unravel the intricacies of sex beyond intercourse, the importance of communication and fun in long-term …
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Joe Lycett, Alison Lapper, Russell T Davies, Richard Hammond
58:05
58:05
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58:05
National sweetheart, and very silly boy, Joe Lycett adds some pizazz to proceedings...as he talks art, Queen's Heath and his special brand of public service vigilantism as he sets his sights on the water companies. The writer, producer and creator behind landmark TV series; Queer as Folk, It’s A Sin, Years and Doctor Who, Russell T Davies, looks ba…
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Neens and dB | Midlife Rants and Big Pants
39:19
39:19
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Join Michelle and Liz in a spirited conversation with Neens and dB from Rants and Big Pants, a dynamic space advocating for the representation and empowerment of midlife women. In this episode, they explore the origins of Rants and Big Pants, the impact of the menopause conversation, and the importance of normalising menopause experiences. Key Insi…
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Tim Key, Samantha Moore, Andrew Cotter, Jonathan Agnew
58:41
58:41
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Bringing his trademark droll humour and a bit of poetry to proceedings…the actor and comedian Tim Key discusses his new collection and reveals the story behind one of the most remarkable acts kindness he received from a stranger. He loves dogs, he loves sport and he’s one of the best in the world at commentating on both…we welcome the voice of a th…
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