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Jonathan Monte is a speaker, author, life coach and creator of the program Life Transformation – The Complete Journey™. He has dedicated his life to helping people discover and apply his proven strategies for overcoming blocks, creating lasting changes, reclaiming personal freedom, achieving extraordinary results and creating the life they genuinely desire. Through his program, coaching, and events, Jonathan has been impacting and transforming lives for more than 23 years. Visit JonathanMont ...
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A podcast for outdoor lovers and hikers. Each week we'll be asking hikers questions about hiking and their adventures in the outdoors. Guests are asked open ended questions about their experiences hiking and we finish with a speed round of This or That questions all related to hiking. New episodes every week.
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All about us: Music, Artists, Demos, any more www.linktr.ee/soundtoolrecords Sound Tool Records Owner & Founder By: @Jhon-Timbala in December 2009. Artists Sound Tool Records: Jhon Timbala Andretto Sergio Casas Jhonny Fernando Juan G Mont Dj Nels Juani Diaz Rodrigo Monti Hawer Sanchez Cristhian Valencia Ricardo Valencia Juan Manuel Padilla Isaac Differding Daniel Lorza Tedge arDGer Rascalillo Ssant DJ Lugo Luis Cobos Anger Sprache Isher Jonathan Bassan Claudia C. Moog Sane Huum Kin Sonidos D ...
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show series
 
Send us a Text Message. In today’s episode we’re talking to an amazing father/son duo from the East Coast, Billy and Cole, who you can follow on Instagram, @our._excellent._adventures Billy and Cole share with us how their epic National Park Quest started and some of the amazing places they’ve already crossed off the list, including all the Florida…
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Dani and EmKay recap the recent USATF VK and Mountain Running Championships, held at Loon Mountain Race and Cirque Series Snowbird. They delve into the courses, recap the results, and highlight surprising and expected performances. Additionally, they review the remaining USA Championship races scheduled for the year. ⁠⁠⁠Support the pod ⁠⁠⁠ ⁠⁠⁠Sign …
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Send us a Text Message. In today’s episode we’re making our way back to Colorado to talk to an amazing hiker and overlander, her name is Erica and you can follow her on Instagram, @adventureating_ Erica shares with us some of her favorite hikes and overland trails in and around Colorado, including camping at the Cosmic Ashtray and scoring her permi…
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Send us a Text Message. In today’s episode we have three amazing hikers from the BLK Hiking Clubs in Atlanta and Raleigh-Durham. Tracy, who founded the BLK Hiking Club is joined by the Atlanta chapter President - Anna, and the RDU Chapter President - Marqiece. You can follow each chapter on Instagram @blkhikingclub & @blkhikingclubrdu They share wi…
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Dani and EmKay recap their experiences at Western States. Some pacing, some crewing but a lot of excitement was had in the canyons last weekend. Then we cover the results from Mont Blanc Marathon. Elhousine and Judith take their first wins of the Golden Trail World Series to end the first half of the season. ⁠⁠Support the pod ⁠⁠ ⁠⁠Sign up for Sub H…
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Send us a Text Message. In the Season 7 premiere we’re heading back down to Utah to talk to an amazing hiker, her name is Kayla and you can follow her on Instagram @kay_meehan_ Kayla shares with us some of her favorite hiking and outdoor destinations in and around her beautiful home state, including some memorable visits to Zion and Capitol Reef Na…
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Sub-Ultra fam IT IS BROKEN ARROW WEEK! We were so excited about these races that we decided to break up our race previews. This is the 2nd episode of a three part series. Listen to the VK preview and then jump into this 46km preview with Dani and EmKay. You won't want to miss this for your Freetrail Fantasy picks!!⁠⁠⁠Sign up for Sub Hub Headlines⁠⁠…
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It is Broken Arrow Week! This is the third episode of a three-part series where Dani and Emkay cover the VK, 46K, and 23K at the Broken Arrow event weekend. In this episode, we focus on the 23K race, which kicks off the Valsir Mountain Running Cup and the Golden Trail National Series. This race is packed with international talent on both the men's …
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YOU GUYS!! IT IS BROKEN ARROW WEEK! We were so excited about these races that we decided to break up our race previews. This first episode starts off with our interview of Jono Wyatt - former president of the WMRA. Since Broken Arrow VK and 23K are the beginning of the WMRA series, we though Jonathan would be the perfect person to give us a rundown…
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Send us a Text Message. In this week’s episode we’re heading back down to the American Southwest to talk to an amazing hiker, her name is Wendy and you can follow her on Instagram @scottsdalehikingtherapist Wendy shares with us some of her favorite hiking destinations in and around Arizona, including an epic trek in and out of the Grand Canyon. She…
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This week's episode we start off with an interview of the new European Classic Mountain Champion Roberto Delorenzi. We talk about his busy first half of the year, his success in the Skyrunner World Series so far and his goals for the rest of the year. Then, Dani and EmKay jump into previews of the next four Skyraces happening in June - Ultra Skyrun…
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Send us a Text Message. In this week’s episode we’re heading over to Michigan to talk to an amazing hiker, his name is Dev, but you may know him as Dev The Explorer on Instagram, follow his journey @devthe_explorer Dev shares with us some of his favorite places in and around Michigan, including the epic Fall Color season they experience. He also sh…
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Dans ce podcast, je vous raconte mes dernières découvertes musicales, les albums qui m'ont manqués et mes trois derniers grands concerts : AC/DC à Amsterdam, Queens of the Stone Age à Paris, et ST Vincent à Anvers. www.patreon.com/guitareobs / 100 Gecs - Dumbest Girl Alive / St. Vincent - FleaBy Guitare Obsession - le podcast par Julien Bitoun
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In this episode, Emkay and Dani dive into a lively conversation about Dani's recent adventure at the Zegama-Aizkorri marathon. They also provide an exciting recap of the latest European Championships, share their thoughts on Spring Energy, and delve into much more. Tune in for an engaging and dynamic discussion! ⁠Support the pod ⁠ ⁠Sign up for Sub …
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Dani Aravich is a summer and winter Paralympian who lives and trains in Bozeman, Montana. Dani is just starting her time in the trail world and is also a part of the 2024 Trail Team. We talk to Dani about her sports background, how she got into the Paralympics and her exploration into the trail scene. Dani is also a member of the Broken Arrow Advis…
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Send us a Text Message. In this week’s episode we’re chatting with an amazing individual from Colorado. Her name is Krista and you can follow her on Instagram, @foertschkr Krista shares with us some of her favorite trails and regions that she’s been able to explore, including Montana and the PNW, as well as several Canadian National Parks. She also…
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Send us a Text Message. In this episode, we have the pleasure of talking to Lauren and Kris, two passionate individuals dedicated to making a difference in the fight against childhood cancer. Lauren, the Community Engagement Manager at CureSearch, plays a vital role in organizing the incredible Ultimate Hikes events. These events are not just breat…
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Send us a Text Message. In this week’s episode we’re heading out to Virginia to talk to an inspirational individual about their incredible outdoor experiences both in the states and abroad. Her name is Heather and you can follow her on Instagram, @heather_allyse Heather shares with us some of her favorite trails in and around Virginia, including th…
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Francesco is back on the pod! But this time he is taking Dani's place for our Zegama preview while Dani is away in Basque country preparing for the race. The 3rd race of the 2024 Golden Trail World Series is sure to surprise with an incredibly deep men's field and a women's field that is so condensed its going to be hard to choose a winner! With hi…
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Send us a Text Message. In this week’s episode we’re heading down to SoCal to talk to an inspirational individual about their incredible outdoor experiences. Her name is Denise and you can follow her on Instagram, @denisebgraves Denise shares with us some of her favorite trails in and around California, including those found in Yosemite and Channel…
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Dani and EmKay start the episode going over our favorite ways to recover after a race. What are your favorite recovery tools? Do you have any other questions about recovery for us? The 2024 Merrell Skyrunner® World Series has their first back to back weekend of the year with Gorges du Tarn Skyrace and Mexico Sky Challenge. We do an in depth preview…
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Send us a Text Message. In this week’s episode we’re heading to the Bay Area in California to talk to Scott about his local trail systems. You can follow Scott on Instagram, @southbayhikes Scott shares with us some of his favorite trails in and around the Bay area, including some of the great local parks and preserves that are not only known for th…
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This week, we welcome MPH, RDN Vic Johnson back to the podcast to discuss RED-S. Join us as we delve into the complexities of Relative Energy Deficiency in Sport (RED-S). From understanding its basics to exploring gender differences in nutritional needs, we cover it all. Tune in for expert insights, practical tips, and empowering discussions on fue…
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Send us a Text Message. In this week’s episode we’re heading to Colorado to talk to two brothers, AJ & Justin, from the band - A Brother’s Fountain and founders of the video production company, Stoked Ember. AJ & Justin share their favorite outdoor memories both domestically and abroad and how both their band and video production company came to be…
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Dani and EmKay preview the third race of the season at Skyrace de Matheysins in France happening on May 5. This race is sure to surprise with a huge climb, a heady scramble and a downhill worth sending. Check out Skyrunner's Instagram and YouTube for the livestream Sunday at 8 AM CET. Support the pod Sign up for Sub Hub Headlines - our monthly news…
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What a weekend for the Sub Hub! Enjoy this episode on your long run or commute because it is BIG. Dani and EmKay talk about themes of the weekend before answering questions from all of y'all! Hopefully you enjoy the discussion and learn as much as we did from the weekend. ⁠Support the pod ⁠ ⁠Sign up for Sub Hub Headlines⁠ - our monthly newsletter! …
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Send us a Text Message. In this week’s episode we’re heading to Montana and the Bob Marshall Wilderness to talk to the co-authors of Hush of the Land: A Lifetime in the Bob Marshall Wilderness, Arnold "Smoke" Elser and Eva-Maria Maggi, you can follow them on Instagram, @hushoftheland Smoke and Eva share their favorite memories from venturing into t…
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Dani and Emkay reflect on their impressions of the Kobe Trail Race, the first stage of the Golden Trail World Series. Taking place in Kobe, Japan, the race challenged competitors on the rugged terrain of Mount Maya, serving as a litmus test for technical skills honed over the winter. Looking ahead, they preview the upcoming second stage at Four Sis…
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Send us a Text Message. In this week’s episode we’re heading to Utah to talk to amazing guest, her name is Mack and you can follow her outdoor adventures on Instagram, @exploreandhike Mack shares some of her favorite places in and around Utah, including the Antelope Island state park. She also shares with us her experiences visiting all of Utah’s M…
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Golden Trail World Series is finally here! The first stop of the series is Kobe Trail in Kobe, Japan - a race up and down Mount Maya that is sure to show us who has the best technical prowess coming out of the winter. EmKay also previews the Canyons 50K - UTMB's first major of 2024. Dani will be racing the 50K and EmKay will be racing the 100K, so …
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Send us a Text Message. In this week’s episode we’re heading to the Lake Tahoe region to talk to amazing guest, her name is Rachel and you can follow her outdoor adventures on Instagram, @rachelobendorf Rachel shares some of her favorite places in and around Lake Tahoe, including the majestic Lake Aloha, her unforgettable trip to Half Dome, and how…
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Francesco Puppi joins us for a full episode! Francesco is a professional runner sposnored by Nike from Como, Italy. He recently won the Chuckanut 50K, breaking the previous course record. He and Matt Daniels battled it out for the entirety of the race, but Francesco ultimately came out on top. Up next in Francescos tour of the American west, he wil…
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In this episode we interview Spanish running sensations Sara Alonso (Asics) and Julia Font (Brooks), who went head-to-head for victory at the Calamorro Skyrace in Benalmádena, Spain on April 6th. This event marked the second race of the Skyrunner World Series. Their intense battle lasted over 90 minutes, with relentless attacks on the challenging t…
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Send us a Text Message. In this week’s episode we’re heading to the Southwest to talk to an amazing guest, her name is Monica and you can follow her travel and outdoor adventures on Instagram, @hike.with.monica Monica shares with us some of her amazing outdoor experiences across the Southwest. From a wildlife refuge that’s a hidden gem in Oklahoma,…
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We cover the second race of the season at the Calamorro Skyrace in Benalmádena, Spain happening on April 6. With a mix of athletes returning from the race at Acantilados, as well as some athletes opening up their Skyrunner series, it’s sure to be an exciting race. Then, we sit down with Bill Armstrong, founder and CEO of Neversecond to answer some …
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Send us a Text Message. In this week’s episode we’re heading back down to Austin, Texas to speak with an incredible hiker and traveler, he’s one half of the Hop The Earth team and his name is Jonathan. You can follow him and his wife Jessica, as the traveler the globe on Instagram, @hop.the.earth Jonathan shares about they’re outdoor experiences in…
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Send us a Text Message. In our Season 6 premiere we’re heading back down to Southern California to speak with an inspirational hiker and founder of Hiking On Purpose, who's helping make a difference one hike at a time. Her name is Yvonne and you follow her on Instagram, @thevonn3only Yvonne shares with us some of her favorite places in and around S…
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Send us a Text Message. In today's episode, we’re talking to Joe and Melissa, co-founders of Tellus, an outdoor clothing company who are not only creating high-quality, eco-conscious outerwear, but actively providing their customers with a means to give back. Tellus allows you a way to not only explore the planet, but restore it, by donating 100% o…
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Dans cet épisode, je discute avec le guitariste d'Orelsan, Eddie Purple, qui me parle de son métier de musicien au quotidien et de la vie au sein de la plus grosse tournée de 2022. par Julien Bitoun / Orelsan - Bébéboa / Eddie Purple - Mont FujiBy Guitare Obsession - le podcast par Julien Bitoun
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The Sub Hub has partnered with Skyrunner World Series! We cover the first race of the season at Acantilados del Norte in the Canary Islands. EmKay talks about her recent trip to La Palma for Craft team camp as Dani heads off for her Adidas Terrex camp in Fuerteventura. PLUS, we go over the most recent list of elites that was dropped by UTMB for the…
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Send us a Text Message. In this week's Season 5 finale we speak with an incredible individual from Western Oregon, her name is Lauren and you can follow her and her family’s adventures on Instagram, @yoradventures Lauren shares with us some of her and her families favorite destinations within Oregon, their cross-country and outdoor adventures, as w…
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Send us a Text Message. In today's episode, we’re talking about Mental Health and Hiking with Deborah, who is a Certified Trauma Professional and founder of the amazing non-profit, Paths With Healing, whose mission is to help individuals heal from trauma by engaging in hiking adventures that promote empowerment and resilience. You can follow Debora…
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Send us a Text Message. In this week's episode we speak with an incredible individual from California’s Central Valley, her name is Nicole and you can follow her on Instagram, @outboundblondie Nicole shares with us what it was like growing up on Bainbridge Island in Washington’s Puget Sound, her inspirational journey of getting back into the outdoo…
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We offer a preview of our top selections for the inaugural race of the Skyrunner World Series, Ancantilados Del Norte.Additionally, Dani engages in a conversation with her coach of seven years, Terry Howell, covering his coaching journey, training philosophy, the spectrum of athletes he mentors, and his specialized approach to Dani’s training for s…
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Dani delves into her race recap for her half-marathon, where she clocked in at 1:10:46 during the Ventura Half Marathon, marking a significant improvement of over 2 minutes from her previous personal record for that race distance. She discusses her rationale for selecting this race for her calendar, contrasts her performance this year with her effo…
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Send us a Text Message. In this week's episode we have our first in-person interview in quite some time, I sit down with another local hiker from Yakima, his name is Kyle and you can follow on Instagram on his own podcast channel, @ourtravelexperiencespodcast Kyle shares with us some of his favorite hikes in and around Central Washington. We learn …
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Dani and EmKay are back with another jam-packed episode! They kick things off by catching up on Dani's upcoming races at the Ventura Half Marathon and Way Too Cool 50k. Then, they shift gears to preview the top athletes in the Skyrunner World Series and dish out the latest elite list for the Canyons 50k and 100k. Later in the episode, they sit down…
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Send us a Text Message. In this week's episode we’re heading down to Bakersfield, CA to talk to a returning guest from the Caminatas y Micrófonos episodes. His name is Jonathon and he’s the founder and creator of Outdoor Adventures+, you can follow him on Instagram, @__juanflowers__ Jonathon shares with us his personal hiking journey and experience…
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