Henry Grayson, PhD is the founder of the Synergetic Therapy Institute, co-chairman of the PTSD division of the Stand for The Troops Foundation, and author of Your Power To Heal. In this show, Dr. Grayson talks about how you can achieve a healthier life by focusing on how to: 1) Believe in your inner power to improve health and general well being. 2…

Dr. Judith Orloff is a psychiatrist, New York Times Bestselling author and an empath. In her most recent book, The Empath’s Survival Guide: Life Strategies for Sensitive People, Dr. Orloff provides a wealth of information, exercises and advice for those who may not yet know they are empathic, for parents of empaths and for people who have known for…

Jen Sincero is a New York Times Bestselling Author, speaker and success coach. In her new book, You Are a Badass At Making Money, Jen shares how she moved from living in a converted garage and eating dollar tacos, to building her own seven figure business. She provides the anecdotes, principles and tools for others to redefine their money making mi…

Sister Jenna is the host of America Meditating Radio, and the founder of the Meditation Museum, which is a community gathering place, home to a collection of art, multi-media, artifacts, a cafe and more. Everything is curated with the intention of connecting people with a deeper sense of self. In this episode Sister Jenna tells the story of her awa…

Listen to Loch Kelly, author of Shift Into Freedom and founder of the Open-Hearted Awareness Institute, discuss how you can immediately connect to peace of mind at any time during your day. Kelly Howell and Loch delve into Loch's three-step process of waking up, waking in and waking out, which can help integrate your personal experiences into a med…

Julia Cameron is well known for her ground-breaking book The Artist's Way, which was released twenty-five years ago. This seminal guide to accessing creativity has been an irreplaceable tool for countless artists and writers. Now 68, Julia was inspired to write her new book, It's Never Too Late to Begin Again, for those new to retirement - or anyon…

Is it possible to grow the goodness inside yourself? Happiness expert Rick Hanson Ph.D. says, "Yes!" This show reveals techniques that increase happiness while re-wiring your brain. Hanson says, “The more your life sucks, the more you need to do these practices.” Dr. Rick Hanson is a neuro-psychologist, Senior Fellow of the Greater Good Science Cen…

We've heard so much about the importance of gratitude. We know we should practice gratitude daily because it's good for us! It’s good for our health and happiness. It's good for neutralizing negative emotions. It’s good for relationships. It’s great for deepening our enjoyment of life. And so many other things. But why? What is it about gratitude t…

Oprah says author and entrepreneur Danielle LaPorte “is uniquely connecting the world together with a spiritual energy that matters.” With her new book, The Desire Map: A Guide to Creating Goals with Soul, LaPorte speaks about goal setting from a new perspective. With the process of desire mapping, she guides readers toward the essence of their lif…

It’s hard to go through life without having a few regrets. We make mistakes, we learn, we try again. Life often gives us a chance for a do over. We have plenty of opportunities to do things differently and make changes. Until time runs out and we don’t get any more chances. Bronnie Ware spent many years caring for people who were in their last week…

Awakening Shakti, Sally Kempton's new book, shows everyone – both men and women -- how to participate in, and benefit from, the healing power of goddess energy. Sally gives us a mythic manual for a new kind of feminism – feminism of the soul. This is a good thing because humanity needs feminine power now as both a healing tonic and a source of rein…

Dr. Christine Carter, sociologist and senior fellow at UC-Berkeley's Greater Good Science Center, discusses how by doing less we can accomplish more. Being busy is a sign that we are not fulfilling our potential but makes us feel significant and important. Dr. Carter asserts that one of our biggest mistaken beliefs is that busyness is a sign of pro…

Do you control knowledge or does knowledge control you? Don Miguel Ruiz, Jr. is a Toltec Master of Transformation and the son of Don Miguel Ruiz, author of The Four Agreements discusses how we have unwittingly made agreements about how we choose to live our lives and that these agreements are actually attachments -- limiting filters on who we think…

The pursuit of happiness no longer a mystery -- it's a science. Brain Sync's Kelly Howell and Dr. Seppälä discuss the promotion of the science of compassion and how happiness is more about a state of mind rather than professional success or material wealth. Dr. Emma Seppälä is a leading expert in happiness creation. She is the science director of C…

Physician, author and brain expert Dr. Joanny Liu discusses the pre-existing emotional conditions that often precede physical head injuries. Dr. Liu shares her theory of the correlation between emotional difficulties and physical injuries. She explains her research into the connection between the energetic meridians of Chinese medicine and injury a…

Have you ever felt that you have a greater calling, but have never been able to put your finger on what it is? Listen to Kelly Howell’s conversation with author and post-conventional futurist Dr. Marcus T. Anthony discuss his work on Integrated Intelligence and the practice of accessing your built-in intuitive voice to draw upon an infinite source …

Pierre Pradervand, author of the Gold Nautilus award winning book The Gentle Art of Blessing, offers a unique approach to healing and personal transformation. He suggests a non-denominational approach to one of the oldest spiritual practices – blessings. Pierre encourages us to wish unconditional, total, unrestricted good for others, which, he says…