Celebrating movies, TV, and entertainment with host/filmmaker Ken Cole. Featuring lively interviews and in-depth discussions with artists, creators and fans. We love everything 80s, 90s and beyond! Special love for The Karate Kid, Terry Silver, and Cobra Kai.
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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Drew and Badway watch, discuss, and analyze all the movies you forgot you loved (and maybe a few others). New episodes every other Thursday!
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Based on Two Planks and a Passion’s award-winning fireside theatre production that premiered in 2018, Animal Farm, The Podcast is a vivid re-telling of the classic fairy tale which continues to resonate with the same power as it did when it was first published in 1945. The two episode series will also feature an in-depth interview with political theorist Matthew Benjamin Cole! Two Planks and a Passion Theatre’s podcast production of Animal Farm- is a musical adaptation of George Orwell’s cla ...
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Music Industry veteran talking about anything and everything with incredible people within the live events, concert and entertainment industry. Over 200 episodes, and incredible conversations and stories from many pioneers of the concert touring industry, and also some of the hot new up and comers. Geezers Of Gear is never boring, and there are always great surprises as well.
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Landscaping Victoria brings you the latest in landscaping news, trends, and ideas by sharing some stories from people within the industry to help make your landscaping career a little easier. Proudly sponsored by Botanix Plant Supply.
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The L3 Leadership Podcast is focused on leadership development and personal growth. We are obsessed with helping you grow to your maximum potential and maximizing the impact of your leadership. We release a new episode every week to help you grow and develop as a leader. You will hear a mix of personal lessons from our Founder, Doug Smith, and conversations Doug has with world-class leaders from around the world. Doug interviews leaders like Pittsburgh Steelers Coach, Mike Tomlin, Pittsburgh ...
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94.7 The Wave's Pat Prescott shares her true passion for all things sports through interviews and commentary with current and former athletes as well as personalities from the world of music and entertainment.
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A hockey podcast for beer leaguers by beer leaguers. Every week Dave, Ken, Allan and Hoskin take you through the current events of the hockey world along with what beverages you should be drinking while watching games each week. If you like hockey, beer, and shows that don't take themselves too seriously this is for you!
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From fearing for their very existence to conquering Europe and winning the Champions League all within two decades, the story of modern Chelsea FC is unlike any other. The Blueprint tells the inside story of how the club has shaped modern football. From the boardroom to the dressing room, the press room to terraces, key figures who played their part or watched history being made before their very eyes, open up and reveal all in this narrative podcast series. Featuring Frank Lampard, Ken Bate ...
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The Datasaurus-Rex Podcast (https://datasaurus-rex.com/category/inspiration/podcast) was started with the goal to showcase amazing data visualizations and getting to know the creators behind them. Hosted by Tableau Zen Master (https://www.tableau.com/zen-masters) David Murphy, each episode will have a data visualization expert guest who will cover one of their most popular creations. We'll get to understand how the data viz was designed, created and what tips & techniques it's creator used, ...
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#851 "Biggest LIES About Red Meat & Carnivore Diet!" - Avoid Heart Attacks, Reverse Aging with Dr. Ken Berry
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Today, I’m blessed to welcome back Dr. Ken Berry, who has joined us on the show before to share his invaluable insights. He is a family physician, speaker, and author based in Nashville, Tennessee, U.S. Dr. Berry received a Bachelor of Science degree, with honors, in Animal Biology and Psychology, from Middle Tennessee State University, in Murfrees…
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Ken Lennon is the recently retired Executive Lighting Designer for Walt Disney Imagineering. His designs over the last 37 years have included such iconic attractions as Cars Land at Disney California’s Adventure, Star Wars Galaxy’s Edge at Disneyland and Walt Disney World, New Fantasyland at Tokyo Disneyland. Ken attended UCLA where he received bot…
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#850 Use These FOOD HACKS To Boost Energy, END CRAVINGS & Reduce Inflammation with Danielle Hamilton
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Today, I am blessed to have Dani Hamilton here with me for the second time. Dani Hamilton is a functional nutritional therapy practitioner and restorative wellness practitioner who specializes in blood sugar regulation and digestion. She became interested in blood sugar issues when she learned that insulin resistance was at the root of her PCOS. He…
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#849 "The #1 Cause of Heart Attacks & Disease!" - QUIT Doing This To Live Longer ASAP With Dr. Stephen Hussey
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Today, I am blessed to have Dr. Stephen Hussey here with me. He is a Chiropractor and Functional Medicine practitioner. He is a health coach, speaker, and the author of two books on health: The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health and Understanding The Heart: Surprising Insights Into The Evolutionary Origins Of…
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#848 Drink 1 Cup Of This Everyday For Serious Weight Loss with Ben Azadi
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What if I told you there was something you can drink each morning that will help you lose serious weight? All you need to do is make 1 cup of this and drink it daily. You’ll notice body fat begin to melt off after just a few days. I’ll be sharing with you the key ingredients to make this fat burning concoction, but before I do I want you to underst…
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Claire Heat is a highly motivated individual with over 25 years experience in the industry, specializing in events and special projects for the music, television and film industries, she has huge amounts of energy, a strong work ethic, bags of enthusiasm, common sense and professionalism. Claire started working in the industry as stage crew whilst …
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#847 "The Number One Cause Of Insulin Resistance!" - STOP Weight Gain, Cancer, Diabetes & Alzheimer's with Kara Collier
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Today, I’m fortunate to welcome Kara Collier back to the show for her third appearance. She is the co-founder and VP of Health at Nutrisense, one of America’s fastest-growing wellness-tech startups, where she leads the health team. She is a Forbes 30 under 30 recipient, frequent podcast guest & conference speaker. Kara has made it her mission to he…
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The Last Row Podcast’s “Summer Of Sequels 2: Heat Wave” series reloads with a buddy cop reunion in 1989’s Lethal Weapon 2. The guys are talking bad guy diplomatic immunity abuse, Rigg’s guest washer/dryer use abuse, and Murtaugh’s toilet seat abuse. Other topics include: glass in the pool, 18 consecutive rounds of love-making, Joe Pesci as a sleaze…
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The Front Garden EP105 - Paul Pritchard - From Builder to Designer: A Landscaping Evolution
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In this episode… Chris chats with experienced landscape designer Paul Pritchard, who shares insights on transitioning from construction to landscape design and his recent win at the Melbourne International Flower & Garden Show (MIFGS). He emphasises the importance of horticultural knowledge in landscaping and discusses industry trends towards susta…
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Joe Cole is the founder of R90 Lighting. R90 Lighting is first and foremost dedicated to design, their history is rooted in corporate event lighting and special event lighting design. They have over 20 years experience collectively in the event lighting sector. R90 Lighting also offers a comprehensive collection of state-of-the-art lighting, riggin…
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#846 The Secrets to Restoring Your Metabolism & Increasing Longevity with Ben Azadi
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In this episode, host Ben Azadi, bestselling author of "Keto Flex," shares insights from his lecture at the Keto Orlando Summit 2024. He emphasizes the importance of restoring metabolism and addressing metabolic diseases by understanding the root causes, such as high insulin and blood sugar levels. Ben discusses solutions like ketosis, the negative…
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#845 "It's Hiding In Your Food!" #1 Most Harmful Food Causing Obesity, Diabetes, Disease with Chris Knobbe
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It's a pleasure to welcome Dr. Chris Knobbe back to the show. He is a physician, ophthalmologist, nutrition researcher, author, speaker, public health advocate, and the founder of two nonprofit organizations: Ancestral Health Foundation and Cure AMD Foundation. Since 2015, Dr. Knobbe has given scores of presentations and achieved international acad…
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#844 Health Expert REVEALS The #1 Thing Women Over 40 NEED TO KNOW with Karen Martel
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Today, I am blessed to have here with me Karen Martel. She is a Certified Hormone Specialist and Transformational Nutrition Coach, and stands as a distinguished authority in the realms of women’s weight loss and hormonal health. As the esteemed host of the highly acclaimed women’s health podcast, “The Hormone Solution Podcast,” Karen delves deeply …
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#843 Water Fasting Protocol: Cleanse The Brain, Melt Fat, Starve Cancer & Reset Your Age with Alan Goldhamer
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Today, I am blessed to have Dr. Alan Goldhamer here with me. He is the founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program. In this episo…
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Production and Lighting Designer Bryan Hartley has designed for a lot of metal bands in his long and storied career. Many people know Bryan as the past LD for KISS,,Megadeth, Aerosmith, Mötley Crüe, and many other names but He is perhaps best known for his longtime design work for the Trans-Siberian Orchestra (TSO), for which he has won Parnelli Aw…
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#842 The 5 Worst Carnivore Diet Mistakes Causing Weight Gain & Disease with Ben Azadi
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Today Ben sheds some light on the 5 worst carnivore mistakes causing weight gain and disease. You may be surprised by these little known secrets of carnivore. #1 Not Eating Enough Fat: A common misconception is that the carnivore diet is all about protein. However, adequate fat intake is crucial for energy, satiety, and hormone balance. Neglecting …
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#841 Number One Neuroscientist: "Stop Decline Before It's Too Late!" - #1 Daily Hack To Melt Fat & Reverse Aging with Shane O'Mara
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Today, I am blessed to have Shane O'Mara here with me. He is a Professor of Experimental Brain Research at Trinity College Dublin - the University of Dublin. He received his bachelor's and master's degrees from NUI Galway and a DPhil from the University of Oxford. He is a Fellow of Trinity College, Dublin (FTCD), and was the first Ireland-based ele…
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Sebastien Boulanger is a 15 year veteran of the Live Events industry, having worked as a Technical Director for the likes of the Quebec Minister of Justice and Cirque de Soleil. Then starting his own events company, IC Events, and finally founding DVOX, a new tech business that brings fan experience to another level. This episode is brought to you …
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#840 What Happens To The Body If You Only Eat Meat For 30 days? with Ben Azadi
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It may sound crazy, but there are some incredible benefits to eating nothing but meat for 30 days. This video will explain 5 surprising benefits…. The first benefit is that you completely reset your digestive system. If you are dealing with acid reflux, gas, bloating, food allergies, constipation, diarrhea, or autoimmune disease… Most people can co…
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#839 Number One Harvard Doctor: Most Harmful Foods Causing Brain Disease & Cancer! With Georgia Ede
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Today, I am blessed to have Dr. Georgia Ede here with me. She is a Harvard-trained psychiatrist specializing in nutritional and metabolic psychiatry. Her twenty-five years of experience include twelve years at Smith College and Harvard University Health Services, where she was the first to offer nutrition-based therapies as an alternative to psychi…
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The Last Row Podcast’s “Summer Of Sequels 2: Heat Wave” series turns to love, as the guys witness the wedded bliss of Chucky and Tiffany in 1998’s Bride of Chucky. Topics include: the Child’s Play series’ transition from horror to comedy, John Ritter’s character being right to keep his teenage niece away from 23 year old trailer trash, the impossib…
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The Front Garden EP104 – End of an Era: Tyson declares his innings closed at 104 not out!
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After four years, co-host Tyson Owen bids farewell to Chris Weiss and The Front Garden podcast, reflecting on the podcast’s history, memorable moments, challenges faced, and lessons learned. Chris and Tyson look back on the podcast's journey from a COVID-era connection tool to a valuable industry resource and a good yarn, emphasising perseverance, …
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Chris Lisle has over 32 years experience in the entertainment industry. He has worked in a variety of roles including Production Designer, Lighting Designer, Production Manager, and Show Producer. Chris started Chris Lisle Lighting Design back in 1991. Chris is also the co-founder and Executive Director of the Touring Career Workshop, a non-profit …
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#838 The 5 Most Harmful Foods Feeding Brain Disease & Dementia! with Ben Azadi
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I’m going to share with you the 5 worst foods that kill brain cells and feed brain disease and dementia. High Fructose Corn Syrup Vegetable oils Alcohol A high insulin diet The dirty dozen foods Here is the dirty dozen… Strawberries Spinach Kale, collard, and mustard greens Peaches Pears Nectarines Apples Grapes Bell and hot peppers Cherries Bluebe…
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#837 Weight Loss Expert: "Easy Daily Hacks To Melt Fat, Build Muscle & Stay Young Forever" with Mike Mutzel
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Today, I am blessed to have Mike Mutzel here with me. Mike has a B.S. in Biology from Western Washington University and an M.S. in Clinical Nutrition from the University of Bridgeport and is a graduate of the Institute for Functional Medicine’s (IFM) Applying Functional Medicine in Clinical Practice (AFMCP). Mike regularly conducts workshops for he…
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#836 The Secrets to Restoring Your Metabolism, Burning Fat & Balancing Your Hormones with Ben Azadi
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Join Ben as he uncovers the secrets to revitalizing your metabolism, shedding unwanted fat, and achieving hormonal balance. In this insightful interview, Ben shares his proven strategies and practical tips to help you take control of your health journey. Whether you're struggling with weight loss, energy levels, or hormonal imbalances, this podcast…
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#835 Here's How To Reverse Aging! - Listen to These 60 Minutes If You Want To Live To 200+ with David Schmidt
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Today, I am blessed to have David Schmidt here with me. David’s experience in business and product development spans over 30 years and includes a formal education in Management Information Systems and Biology at Pace University in Pleasantville, NY. David then went on to pursue several entrepreneurial endeavors and, as a result, owned successful co…
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Scott De Vos has been in the industry for over 50 years, he is the owner of De Lux Productions and has produced events such as the Dove Awards, PGA, Luis Palau Outdoor events and other corporate events. Scott has been highly recommended to come on the Podcast by David Milly who was on the show recently. Scott worked for a regional sound company bef…
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#834 I Tried Carnivore Diet For 90 Days - Here's What It Did To My Body! with Ben Azadi
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I decided to give the carnivore diet a shot. I ate nothing but meat for 90 days in a row. I decided to get extensive lab testing done on day 1 and day 90. You will not believe my day 90 results. Why did I decide to do carnivore? The benefits of carnivore. The lab tests that were done: Comprehensive blood work Stool test Other metrics tracked. Sleep…
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#833 "Try This 30 Day Protocol!" - #1 Way To Melt Fat, Kill Cancer & Reverse Diabetes with Dr. Jason Fung
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Today, I'm fortunate to welcome Dr. Jason Fung for the fifth time. Jason Fung, MD, was born in 1973 and trained in Los Angeles and Toronto as a kidney specialist. He founded The Fasting Method (TheFastingMethod.com) to provide evidence-based advice for weight loss and managing blood sugars, focusing on low carbohydrate diets and intermittent fastin…
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#832 7 Warning Signs Your Body Is Trying To Warn You About Heart Disease with Ben Azadi
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What if I told you that some of the most dangerous signs of heart disease are so subtle, you might never even suspect they're putting your life at risk? These stealthy symptoms can easily be mistaken for everyday health issues, leading to a false sense of security. Ignoring these warnings could mean missing the critical opportunity to prevent a cat…
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#831 Plant Based Diets Make You Weak, "We Got Carnivore Wrong!" This is the #1 Diet For Weight Loss, Anti-Aging & Preventing Disease with Dr. Robert Kiltz
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Today, I am blessed to have Dr. Robert Kiltz here with me. He is the Founder and Director of CNY Fertility, one of the largest and most innovative fertility practices in the country, with over 60% of its patients traveling from out of state or overseas to be seen. Over more than two decades of helping families grow, Dr. Kiltz has developed cutting-…
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This week on The Last Row Podcast, Drew and Badway survive the dry desert heat, as the Summer of Sequels 2: Heat Wave series continues with the 1997 comedy, Vegas Vacation. The guys delve into Clark Griswold's ill-fated gambling spree, the questionable sex appeal of Wayne Newton, and Nick Papagiorgio's epic run. They also discuss the tease of bring…
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Paul Vincent is the Founder (in 1978) of Vincent Lighting System’s Company, which sells and services theatre, television and architectural lighting and rigging systems, and related equipment. Vincent Lighting System’s also provides an extensive rental inventory, production and rigging services, and in stock theatrical supplies. Paul sold Vincent Li…
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#830 The 5 Vegetables To Unclog Arteries & Prevent A Heart Attack with Ben Azadi
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Heart disease is the number one killer in the United States and most countries. In the U.S. alone, 695,000 people die from heart disease every year. Every 33 seconds someone dies from heart disease in the U.S. It turns out, there’s 5 vegetables you can consume to unclog your arteries and prevent a heart attack. Let’s start with the first one… 🤓 Stu…
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The Front Garden EP103 – Matt James from Atlas Concrete & Landscapes and Nadia Cole from Platylobium Landscape Design – Hear about crafting a show-stopping garden at the Melbourne International Flower ...
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In this episode… Chris & Tyson chat with landscaper Matt James and designer Nadia Cole about their experience creating a show garden for the Melbourne International Flower and Garden Show. They discuss the challenges, rewards, and lessons learned from collaborating on a high-profile project with tight deadlines and logistical hurdles. 🔔 Subscribe F…
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#829 Miracle Drug Dangers: "Shocking Side Effects Of Ozempic Nobody Talks About!" With Dr. Don Clum
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Today, I am fortunate to have Dr. Don Clum with me for the fourth time. He is the founder and owner of Insulin Friendly Living, a virtual practice specializing in insulin resistance and advanced metabolic nutrition. In this episode, Dr. Don Clum explains that one in eight adults in the United States, or around 40 million people, are taking Ozempic …
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#828 This Is Much Easier Than Fasting To Lose Weight! - My 7 Day Protocol with Ben Azadi
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If you’re looking to lose weight without feeling restricted by skipping meals or counting calories, then I have an easy solution for you. In this lesson, I’ll be sharing my 7 day protocol for you to lose weight FAST. You can repeat this 7 day protocol each week until you reach your desired weight loss goal. The first step is to lower the hormone in…
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#827 "This Is Causing Cancer!" - Fix This To Stop Decline Before It's Too Late with Spencer Feldman
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Today, I am fortunate to welcome Spencer Feldman back to the show for the fourth time. Spencer is the founder of https://remedylink.com/ — where, for the last 20 years, he has been formulating and manufacturing detoxification products for doctors and their patients. His company specializes in helping support your body’s natural responses to heavy m…
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#826 One TBSP Of This Everyday Burns Belly Fat Extremely Fast With Ben Azadi
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If you’ve been struggling to lose stubborn fat no matter how much you diet or exercise, then I’ve got the perfect solution for you… I’ll be sharing 7 key ingredients for you to have 1 tablespoon of each day, which puts your metabolism into a fat burning state. These ingredients have one thing in common… They work with your mitochondria to create mi…
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Dizzy Gosnell is the Vice President of Production for Bandit Lites, He has been a part of the Bandit family since 1993 but he first met Michael 40 years ago when Strickland was the production manager for Blackfoot and he was on the lighting crew with Meteorlites for Iron MaidenDizzy started in the lighting business in England in the late 1970’s tou…
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#825 Most Harmful Foods Feeding Cancer & Visceral Fat! - Eat This To STARVE Both Instead with Dr. William Li
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Today, I am blessed to have Dr. William Li here with me. He is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself. In this episode, Dr. Li explains the significant connection between visceral fat and cancer, emphasizing that advanced cancer treatments are closely tied…
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#824 Get Rid Of Cellulite For Good: 28 Day Protocol To Lose Flabby Fat Fast with Ben Azadi
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I’m going to share with you an easy 7 step protocol for you to get rid of cellulite and flabby skin within 28 days. This works so well that if you follow the steps outlined, you’ll notice significant changes within a month. The best news, it doesn’t matter how long you’ve had cellulite and flabby skin, or your age, it works for everyone because… Yo…
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#823 "You're Living In Toxic Soup!" - Purify Toxins Lurking In Your Home Causing Disease with Mike Feldstein
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Today, I am blessed to have here with me Mike Feldstein. He is the Founder & CEO of Jaspr, an air science & technology company. He is an unconventional entrepreneur who sees challenges as opportunities and who is constantly finding solutions to problems others see as insurmountable. Jaspr, Feldstein’s latest venture, is the culmination of Mike’s di…
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The Front Garden EP102 – Ken Bartlett from Ace Contractors Group - Hear about commercial landscaping, where large-scale projects intersect with complex challenges and innovative solutions.
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Chris & Tyson chat with Ken Bartlett from Ace Contractors Group. Ken digs into the complexities of commercial landscaping, including working with major builders, extensive safety procedures, and challenges like tight budgets and workforce diversity. The episode provides insight into how large-scale landscaping projects differ from residential work,…
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This week on The Last Row Podcast, the summer of sequels series rolls on, as Drew and Badway unearth the 2001 adventure sequel, The Mummy Returns. The guys dissect the resurrection of a lovesick Imhotep, the ethics of tomb raiding in modern times, list the worst possible getaway vehicles, and call out the dubious parenting skills of Rick and Evie. …
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Ola Melzig began as a stagehand working on local shows in Stockholm 1989. Over the last 20 years he has gone on to produce high profile shows beginning with the massive Eurovision Song Contest, but also The Commonwealth Games, The Nobel Prize Awards and recently serving as Executive Producer of The American Song Contest as well. In February 2017, O…
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#822 The NO BS Guide To Go From 30% Body Fat To 10% Body Fat (Burn Fat, Get Lean)
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As someone who was personally 34 percent body fat for 20+ years of my life, I was able to get as lean as 6 percent body fat within months. In today’s lesson, I’ll be sharing an 11 step protocol for you to do the same. This works so well, you’ll see results within days… 🥑 Get your Keto Recipe of the Week here: http://www.ketokamprecipes.com / / E P …
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#821 Modern Life May Be Killing You: Josh Trent's Shocking Breathwork and Plant Medicine Journey
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Today, I am blessed to have Josh Trent here with me. Host of the Wellness + Wisdom Podcast, creator of the Liberated Life Tribe and BREATHE: Breath + Wellness. Josh has spent the past 21+ years as a trainer, researcher and facilitator discovering the wellness and wisdom for himself and humans to thrive in our modern world. His mission is to help hu…
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#820 7 Warning Signs You're Eating Too Much Sugar + Keto Kamp Academy Membership Giveaways Announced with Ben Azadi
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If I pulled out a cigarette and started smoking in front of people in public, most people would think “dude, smoking kills.” However, if I instead, pulled out a Snickers Bar, or a can of soda, most people wouldn’t think a second thought. Yet, sugar kills more people than smoking! It isn’t an instant death.. It first starts with warning signs that y…
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