If you’ve ever felt overwhelmed by conflicting sleep information; frustrated by sleep advice that felt wrong; or searched for a truly gentle, responsive alternative to sleep training, then you are in the right place. In each episode I’ll be answering your most pressing baby and toddler sleep questions, dispelling common sleep myths, deepening your understanding of biologically normal sleep, and encouraging you to trust your intuition. And because sleep is rarely just about sleep, you may jus ...
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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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A journey through induced lactation. Leave a review and let me know what you think https://lovethepodcast.com/lactationstation If you like what your hearing, hit the link below to help out the podcast https://www.buymeacoffee.com/mikalah/e/16954 Support this podcast: https://podcasters.spotify.com/pod/show/madeline-hodges/support
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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Breastfeeding support, tips, news and humorous tales. We will cover benefits to breastfeeding, breastfeeding basics, increasing breastmilk, induced lactation, low milk supply, plugged ducts, oral ties, oversupply, sore nipple management and more. Find support, encouragement and some laughs. I am here to help you through this, you are not alone. I got you. Check out my new book and video series - https://daniellegauss.com/
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NextGen Work Culture: HR, Management, Inclusive Parent-Friendly Work Environment, Employee Recruitment and Retention, Talent Development
Kortney Ross
The NextGen Work Culture podcast helps managers and HR professionals support working parents to recruit and retain the best people. Join host Kortney Ross as she interviews experts and provides insights into the struggles that working parents face in the workplace. Learn how your business can become a place where parents feel included, supported, and valued. Being a family-friendly business isn't just a "nice-to-have" anymore. For the Next Generation of work, it is critical.
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Welcome to the Baby Food for Busy Moms podcast, where you will get the knowledge you need and the support you deserve so you can finally feel good about feeding your baby - whether you are breastfeeding, formula feeding, offering purees or doing baby-led weaning. I’m your host — Erin Moore — a mom of two boys, a pediatric nurse practitioner, and lactation counselor with years of experience helping moms feed their babies. Tune in each week for bite-size, judgment-free education you can trust ...
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The Unplanned Joyful Life
Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian
Are you a younger mom and wife after experiencing an unplanned pregnancy? Are you looking for direction, as you adjust to your new roles? Do you want to be the best mom, wife and version of yourself, but are lacking support and positive role models in your life? Do you have limited income and education but would like to learn helpful budgeting habits, and ways to work toward a college degree? Would you like to hear from others who’ve been in your shoes, faced similar circumstances, and would ...
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Bethany sits down one-on-one with Mamas to hear their unique breastfeeding journeys. From breastfeeding NICU babies to overcoming challenges such as tongue-tied babies and low milk supply, each story is different and explores a variety of topics related to breastfeeding. Connect with Bethany at: Website: Breastfeedingreliefwithbethany.com Instagram: @BethanyLovern TikTok: @Breastfeedingrelief Etsy Printables: @Breastfeedingrelief Think your child may have a tongue-tie? Grab my freebie D ...
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Welcome to Ask the Doulas! This podcast is tailored to expectant parents and those with newborns or toddlers at home. It is also great for those who are in the early stages of their fertility journeys. Gain insights and guidance from the experts themselves on becoming a parent no matter if this is your first baby or your fifth. The featured doulas offer trusted support, sharing effective self-care and early parenting approaches. Let them be your trusted coaches as you make optimal decisions ...
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I am committed to creating a community where women can grow and expand into joyous and abundant living. I believe we are all here to thrive and this is an extraordinary time on the planet for women to emerge. The audio recordings are designed to support women to step into their full power through awareness and self-acceptance. The interviews are with women dedicated to their growth and making a difference. Some you will know and many you will not. Either way, I promise, you will be inspired. ...
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Breastfeeding Talk is a conversational podcast that explores the breastfeeding journey with a focus on new motherhood. Stock broker turned lactation consultant, and host, Jacqueline Kincer, IBCLC, CSOM shares with you her best advice for navigating this stage of motherhood with a mix of humor, realness, science, and compassion. On the Breastfeeding Talk podcast, you can expect honest conversations with leaders in breastfeeding health, raw talk about breastfeeding your baby, and most importan ...
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Welcome to your source for practical and experience-based discussions on babies, births, pregnancy, and early parenthood. Listen in each week as Katie DaMota, a postpartum doula and IBCLC-certified lactation consultant, and David Arrell, Men’s Coach and author of Welcome To Fatherhood, get together and bring real world experience and authentic voices to all things Baby. Get straight talk, down home perspectives, interesting experts, and honest opinions on real questions, concerns, challenges ...
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A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum.
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Most women struggle with their transition into motherhood. So, I created the “Oh Baybee!” podcast to help pregnant women successfully give birth and transition from bump to bundle. Hi! I'm Stephanie Poole. In this podcast I'll not only tackle the basics of birth prep, childbirth and lactation, but I'll also spend time on the less talked about – but much needed conversation on mommy-care. In this podcast, I reveal tried and true tips, tricks and strategies that'll make your transition into mo ...
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Breezy Babies- Mom, Parenting, Pregnant, Baby, Breastfeeding, Family, Postpartum
Brianne Taggart | Registered Nurse, International Board Certified Lactation Consultant, Certified Educator of Infant Massage, Childbirth Educator
Could you use more confidence as a parent? Welcome to the happy place for boobs and babies. Breezy Babies is where we ease your transition into parenthood because its a bumpy road, am I right? I'm Bri the IBCLC and if you have mom-brain like me, you're in the right place. I'm here to deliver small, bite-sized tip and tricks to you on topics such as breastfeeding, postpartum, childbirth, and baby massage. Follow along @breezy__babies on Insta and YouTube for more tips and tricks. Visit www.br ...
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Welcome to "The OkMomma" Podcast, your trusted companion in the journey through motherhood and postpartum. Hosted by Brittany Lee, the founder of OkMomma, this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere. Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth & postpartum recovery, we ...
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On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical ad ...
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IMC's Vision: To be an authentic space BY moms FOR moms IMC's Mission: To create an approachable space for Indian mothers to share their experiences To provide mutual support for our motherhood journeys To help raise good children
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We are proud to present a series of podcasts for parents Breastfeeding Outside the Box, where we aim to support the nourishing and nurturing of babies in exceptional families - families who historically have not received the help and support they need and deserve. Our exceptional families include adoptive, intended, and foster families; gender and sexual minorities; families with special needs babies; parents who have had breast surgery; mothers with IGT or low milk production for other reas ...
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Start to Stop Toddler Breastfeeding
Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach
Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success. You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended brea ...
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Hi, I'm Natalie and I'm not a mama yet! I've always known I want to have kids one day and this podcast is here to help me learn all the things I'm curious about before becoming a parent. I'm not trying to find the answer to when is the right time to have kids, because I think I'll just know, right? I'm just exploring how we can all work on ourselves, build our communities, and refine our lifestyles in ways that will benefit us once we have kids. Whether or not you want to have kids, or aren' ...
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Stay abreast with news, reviews, & hot topics in breastfeeding & human lactation.
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I am a trained birth doula, breastfeeding mom, and YouTuber. I am starting the process of pursuing an IBCLC. This podcast is designed to help nursing parents access resources about lactation and breastfeeding. You can also find general information about me and parenting on the heidikimTV YouTube channel and if you would like help support the podcast and make it sustainable you can do so at https://www.patreon.com/morethanmilk
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We are The Family Room is a podcast for expecting parents and young families to learn, find support, and be real during one of the biggest transitions of your life. Just like our 2 physical locations in Los Angeles, we hope this is a space that makes you feel a little less alone on your parenting journey and a lot like you are doing awesome. From birth to feeding, to newborn care and way beyond, we believe there is not one right way to parent. We provide research-based information, but alway ...
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Combining science and wellness to help moms and kids thrive. All about parenting, breastfeeding, and non-toxic living.
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Your Birth Bestie | The Pregnancy Podcast for an Informed and Fearless Birth Experience
Beth Connors - Certified Nurse Midwife
Beth Connors is a certified nurse midwife, birth doula, childbirth educator, and girl mom. Every week, Your Birth Bestie, shares practical pregnancy tips, personal birth stories, and dives deep into informed and empowering maternity care to help you have the best labor and delivery experience. Tune in for expert insights and trusted support through every stage of pregnancy, birth, and parenthood! Get answers to all your pregnancy questions including: What pregnancy and labor interventions ar ...
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Comprehensive Breast Care recently launched a podcast series entitled “The Breast of Everything,” hosted by board certified breast surgeons Eric Brown, MD; Linsey Gold, DO; and Ashley Richardson, DO.The surgeons chose to offer this program as a trusted resource for breast health information, support and encouragement. The three breast surgeons will talk about every aspect imaginable when it comes to breast health.The podcasts provide the surgeons with an opportunity to dispel myths and rumor ...
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Having a baby overseas can be scary. We're here to help! In the Having A Baby In China Podcast, Certified Breastfeeding Counselor Jacquelyn Carman (CBC, CBI) and Certified Birth Doula Ruth Greene (CD, CBI), share their hard-won wisdom and insights gained from personal experience and combined decades of coming alongside women and international couples during the pre- peri- and post-natal periods of their childbearing journeys while living in the People's Republic of China. Join Jacquelyn, Rut ...
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Top 5 Reasons Moms Stop Breastfeeding Early
30:46
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New mothers go into breastfeeding with the best intentions. Unfortunately, many run into issues that make breastfeeding difficult or impossible. By six months, three in four babies are fed infant formula. Many researchers have examined why mothers supplement with formula or wean their children before age one to address the low rates of exclusive br…
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Cynthia with Susan Grau is an acclaimed author and inspirational speaker, soul healer
25:42
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Susan Grau is an acclaimed author, inspirational speaker, soul healer, grief expert, and a globally recognized intuitive medium, life coach, and hypnotherapist/past life regressionist. Known for her genuine and approachable demeanor, Susan has a special way of connecting deeply with her clients, providing both guidance and comfort. Using her ‘Clair…
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Bedtime routines are a great way to support better sleep for your little, but did you know your whole evening flow affects their sleep? In this episode I’m sharing some tips for how to move through your evening for a smoother bedtime. First, I highlight 2 really common mistakes I see that can make bedtime more challenging. Then I walk you through 3…
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Parenthood via Adoption: Boomie Odumade’s Insights on How Workplaces Can Support Adoptive Parents
33:38
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This episode dives into parenting through adoption and the essential role of workplace support. Joining us is Boomie Odumade, a software engineering leader and adoptive parent. She shares her journey through domestic adoption, from navigating long wait times to the joys of bonding with her son. Boomie discusses balancing work with preparing for par…
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238: From The Vault: How to Help a Child With School Anxiety with Dr. Becky Kennedy, Founder of Good Inside
46:46
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This is part 2 of a 4-part back-to-school series that revisits some of our old favorites from the vault! Starting school can be very exciting for many kids—but it can also be scary. We want to protect our kids, so when we see them worrying or anxious, we want to support them. But how do you help your child with school anxiety? Today, I’m revisiting…
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Nutrition to Support Brain Health & Offset Brain Injuries
1:41:52
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In this episode, I discuss nutrition and supplementation to reduce the risk of brain injury and enhance brain performance and long-term health. Most brain injuries, including traumatic brain injury (TBIs) and concussion, are not from sports and are actually quite common in non-athletes. I explain what happens in the brain when a TBI occurs and disc…
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[Birth Stories] When the Curveballs Come Before and After the Birth
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Mandy Alexander got pregnant at 40, having had bariatric surgery 7 years before that. During what she describes as her ‘bariatric-geriatric’ pregnancy, she worked through her fear of childbirth and ended up with the unmedicated and collaborative birth experience she was looking for. However, breastfeeding was a whole other beast. Mandy was prepared…
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Breast Milk Sharing with Kelly Cox of Share the Drop
25:34
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Kristin Revere and Kelly Cox discuss milk sharing and her new platform called Share the Drop on the latest episode of Ask the Doulas.By Gold Coast Doulas
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496 | Tanya, four babies, epidural, vaginal birth, vacuum, molar pregnancy, IVF, breech, planned caesarean, down’s syndrome, TFMR, VBAC
1:26:15
1:26:15
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In today’s episode, Tanya takes us through her four birth experiences. Her first two babies are now teenagers and her second two are very little, so she speaks from the perspective of a mother in her 20s and her 40s and comments on how the maternity system has changed over the years to ultimately become more risk-averse. She conceived via IVF for h…
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The Key to Maintaining and Increasing Milk Supply
32:26
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Milk supply is the number one reason mothers quit breastfeeding early or supplement with infant formula. The first line of defense for maintaining or increasing supply is establishing breastfeeding early and frequently breastfeeding or pumping. For many mothers, this is easier said than done. Get tips on what you can do to establish breastfeeding i…
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Understanding Sleep Training Research With Jess From The Infant Sleep Scientist
1:07:52
1:07:52
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The research on sleep training has many limitations that are often not discussed in mainstream narratives around sleep training. In this episode I’m joined by Jess of the infant sleep scientist, to talk about sleep training research. We discuss the challenges in reading research, and how sleep training research has historically been very separate f…
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237: From The Vault: Is My Child Ready for Kindergarten? with Susie Allison, Founder of Busy Toddler
44:28
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Is my child ready for kindergarten? What should I do to prepare? What skills do they need? More than ever, parents are scrambling to make sure their children have “kindergarten readiness.” But the skills our children really need for kindergarten are far different than we might think they are. Today, I’m joined by Susie Allison, founder of Busy Todd…
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How to Use & Interpret Blood Tests for High Performance
2:22:34
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In this episode, I discuss blood testing for athletic performance. I explain how performance-based blood testing differs from medical or disease-based blood panels and the pros and cons of blood testing for performance. I explain how to choose specific blood markers based on your performance goals, scenario, and situation. I also discuss the timing…
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Here’s the thing about preparing for birth: you can read all the books, take all the classes, listen to all the podcasts, set up a dream birth team, but no amount of preparation will get the birthing done for you. Shalome Stone tells Adriana why pregnancy is the ideal time for doing the inner work that will allow you to step up and own your birth a…
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Trailer for The Unplanned Joyful Life Podcast
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In the Trailer for the Unplanned Joyful Life Podcast, Cathy Jo Lang will introduce you to the What The Unplanned Joyful Podcast is all about. If you are a younger Christian mom and wife after experiencing an unplanned pregnancy (or you want to understand and support those who are), this podcast is for you. Welcome! And, stay tuned. Episode 1 launch…
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Health Tips for New and Seasoned Moms with Dr. Lora Grasso of APEX Coaching.
24:23
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Dr. Lora Grasso discusses small changes that can help you maintain your health after having a baby in the latest episode of Ask the Doulas. Dr. Grasso is the founder of APEX Coaching. This episode of Ask the Doulas is hosted by Kristin Revere.
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495 | Sarah, Breastfeeding, triple feeding, oversupply, cracked nipples, mastitis, tongue tie
25:37
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Sarah has a family history of breast cancer and is very aware of the protective benefits of breastfeeding so she was determined to persist despite the challenges. She only realised she had flat nipples after the birth of her first baby so she used nipple shields for four months and fed without them for an extra 11 months. Her second baby was born w…
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Guide to Breast Changes During Pregnancy and Lactation
28:17
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During the nine months of pregnancy, your body undergoes more changes than at any other time in your life. Your breasts, in particular, will experience significant transformations from the moment you conceive through the breastfeeding period. These changes include noticeable differences in appearance and sensitivity, as well as internal changes to …
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Cynthia with Christina Flauch CEO of her own makeup brand, Pretty Girl Makeup and Philanthropist
19:11
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Christina is a world renowned celebrity makeup artist with experience working with celebrity clientele, magazines, and big name brands. She has been featured in Vogue, People, Time, and Elle, as well as campaigns for Gucci, Louis Vuitton, Nordstrom, Saks Fifth Avenue, Neiman Marcus, Macy’s, and Bloomingdales. A more extensive list of her clientele …
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494 | Andrea, insufficient glandular tissue, IGT, breastfeeding hypoplasia, triple-feeding, tongue tie, lactation consultant, formula feeding, maternal mental health
53:40
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You can listen to Andrea’s birth stories in episode 312 and today, she shares her incredibly informed story about breastfeeding hypoplasia, also known as Insufficient Glandular Tissue (IGT). As she says, it’s a story about what happens when breastfeeding doesn’t happen. Her journey highlights the polarity between breastfeeding and formula feeding, …
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What Does It Mean To Work Towards Independent Sleep?
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Independent sleep isn’t inherently something young children can do, and yet it is one of the most common goals parents have for their baby or toddler. That tension between expectation and capability can lead to a lot of stress and frustration. In this episode I’m digging into what it means to work towards independent sleep. I discuss how independen…
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493 | Sophie, premature birth, NICU, tube-feeding, triple-feeding, mastitis, exclusive breastfeeding
32:34
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Sophie’s first baby was diagnosed with Intrauterine Growth Restriction (IUGR) because of placental insufficiency at 25 weeks. Little Tilly was born at 29 weeks and weighed only 534 grams so she was tube-fed for 10 weeks in NICU before being discharged. Sophie takes us through her breastfeeding journey - controlling the controllable, triple-feeding …
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How Managers Can Help Employees Love Mondays with Ryan Houmand
23:05
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In this episode of the NextGen Work Culture podcast, we're excited to share our conversation with Ryan Houmand, author of the book "A Passion for Monday". Ryan shares his insights on the four big mistakes that make people hate Mondays and what managers can do to help their teams avoid them. From trying to be good at everything like Michael Jordan t…
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236: Approaching Infant Feeding with Flexibility with Sarah O'Leary, CEO of Willow and Andrea Ippolito, CEO & Founder of SimpliFed
1:01:58
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The pressures around breastfeeding are strong, but systemic support doesn’t always allow moms to feed the way they want to. That’s why I was so excited to hear about The State of Feeding, a research-driven report designed to shed light on the real feeding experiences moms are going through. Created as a partnership between Bobbie, Willow, SimpliFed…
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Genetic Testing for Sports Performance
1:43:29
1:43:29
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In this episode, I discuss genetic testing for sports and athletic performance. I describe the history of sports genomics and the search for genes that determine strength, endurance, and other performance markers. I explain how to interpret genetic test results, including how many genes determine a trait, the relative influence of a single gene, an…
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[Birth Stories] The Power of Having A Strong Advocate When Her Plans Derailed
1:10:42
1:10:42
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What does a self-described Type A do when her birth plan derails? Tara Langsdorf (who finished her second master’s degree and took a promotion managing a team of 25 while pregnant!) shares with Adriana how leaning on the structures and support she’d set up during pregnancy allowed her to go deep into her labor process, despite her starting to devel…
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Update: Launching Audiobook on Audible, iTunes, and Amazon for ‘Supported: Your Guide to Birth and Baby’
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In the latest episode of Ask the Doulas, Kristin Revere discusses the launch of the Audiobook for Supported: Your Guide to Birth and Baby. Alyssa Veneklase and Kristin Revere recorded the audiobook at a local recording studio called Centennial Sound and had a lot of fun with the process. You can now order Supported: Your Guide to Birth and Baby on …
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492 | Sheree, three vaginal births, private obstetrician, TFMR, physiological birth, en caul, The Birth Class
1:07:31
1:07:31
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Sheree takes us through her first pregnancy, her choice to have a termination for medical reasons (TFMR) at 20 weeks and the grief that followed. She admits that she has always been in denial when discovering that she’s pregnant, a response that’s actually quite common for so many women who experience more overwhelm and doubt than they do immediate…
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Evidence-Based Methods to Prevent and Relieve Back Pain
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Many physical changes during pregnancy can impact your back and cause pain or discomfort. Back pain during pregnancy is almost always lower back pain within three categories: lumbar spine pain, posterior pelvic pain, or a combination of these two. The prevalence of back pain in pregnant women is estimated to be 50% in the first trimester, 40-70% in…
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Mastering Sleep: Navigating Regressions, Crying, & Schedules
1:02:11
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In this episode, host Brittany Lee sits down with renowned sleep trainer Summer Hartman of Summer's Sleep Secrets. Summer, a pediatric sleep consultant with The Newborn Sleep Company Agency and creator of The Baby Agent course, shares her expert insights on a range of sleep-related topics. Tune in as they discuss the challenges of crying and sleep …
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Cynthia with Brigitte Cutshall the founder of Gemini Media
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Brigitte Cutshall is a health advocate and speaker who is passionate about encouraging others to lead their happiest, healthiest lives. After dealing with breast cancer twice and a rare primary brain tumor, her goal is to “empower others not just to survive, but thrive.” Brigitte is the founder of Gemini Media, a creative enforcer, Real Things Livi…
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The Power Of Processing Your Birth Story With Jaely Turner
39:02
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Birth is the transition into parenthood, and your birth story affects your early parenting experience. In this episode, I’m joined by Jaely Turner, a Perinatal Educator, Birth Story Listener, and doula, to talk about the power in our birth stories. We discuss why birth stories matter, the importance of integrating our birth story, and how carrying …
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