The SEA4 Podcast aims to bring the stories of refugees from Laos, Cambodia, and Vietnam and their American-born descendants into the mainstream. By focusing on athletes and other accomplished individuals who have overcome adversity we hope to inspire others to pursue their dreams. John Messina and Ko Chandetka from the Lao American Sports Hall of Fame will be interviewing athletes and others who represent the diverse cultures of Southeast Asia including Lao, Laotian, Khmu, Khmer, Hmong, Viet ...
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Created/Hosted by Rita Phetmixay (she/they), MA, LCSW, Licensed Psychotherapist, Wellness Coach, and Independent Audio Producer. Healing Out Lao'd explores the intersections of Lao diaspora storytelling x healing x tools for sustainability. While this show centers the Lao and broader Southeast Asian diaspora experience, anyone can benefit from this resource, especially those in the margins including BIPOC (Black Indigenous Persons of Color), survivors, thrivers, healers, movement builders, a ...
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Heroes Behind the Headlines: a new podcast featuring an explosive new story every episode. First-hand accounts of adventures and events which have shaped our world . The real stories behind the headlines you know, told by the heroes you don’t. Hosted by NYT and international bestselling author Ralph Pezzullo.
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Pho Que investigates and prepares a lot of good food in the categories of Vietnamese-inspired noodle soups and barbecue chicken, pork and steak.. Pho Que is based in San Diego, Calif. via Guam
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A Winning Filly And Trying To Collect Over $1M From The Cartel
1:09:35
1:09:35
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Mark Paul’s outrageous adventure,“The Greatest Gambling Story Ever Told," is the hilarious story of two buddies who won't give up on their stroke of luck. While the horse is the real hero of the story—a filly who broke the odds when she won the Kentucky Derby out of sheer heart. Mark and his friend Dino determine to try, along with a third gambling…
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Growing Up On The Reservation With A Criminal Father
1:26:36
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David Crow had a childhood like no other—with a mentally troubled mother and a criminally sociopathic father who raised his kids on a Navajo reservation, despite not actually being Native-American. David describes how his father tried to train him to be his criminal accomplice, until as an adult David broke away and ultimately built a successful li…
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Policeman Heals His PTSD Serving Departed Heroes
1:04:24
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Bobbie Myers served for years as a Florida policeman, de-stressing from his first responder experiences by living at the beach and surfing. Suddenly, after dramatically saving a drowning boy, his PTSD was triggered. He sought help and found a unique way to heal himself—repairing the headstones and tending the gravesites of fallen heroes, soldiers, …
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Matthew Nola: Building pickleball in Laos
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At the bottom, there's only one direction to go: up. When Matthew Nola left the Nong Khai refugee camp and boarded a one-way flight to America with his family, he could only have imagined that his return ticket would come in the form of an unexpected game: pickleball. Now recognized as the fastest-growing sport in the world, pickleball has transfor…
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Professor Tore Olsson Makes History Cool Again
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When he started playing video game “Red Dead Redemption 2”, (which has sold over 64 million copies) Professor Tore Olsson from the University of Tennessee was inspired to use the game's setting in the American West to inspire his students and provoke a conversation about the real history of this romanticized era. And his curriculum has been a wild …
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Israel, October 2023: Helping People Escape During a Crisis
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Previous HBH guests, private security contractors Dean and Alana Stott are back—this time reporting on their work last October, after the terrorist attacks in Israel. Charged with helping Americans and others get their loved ones home, Dean describes arriving in Israel for the first time ever, and how they navigated operating on the ground in a cou…
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A WWII Story Like No Other: How the Man Who Bombed Pearl Harbor Befriended the Man Who Bombed Tokyo
1:03:57
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Three lives collide and transform in wartime: The Japanese fighter pilot, Mitsuo Fuchida, who led the attack on Pearl Harbor; the U.S. pilot Jake DeShazer, who bombed Tokyo in retaliation and became a Japanese POW; and Peggy Covell, an American woman who felt compelled to help the Japanese-Americans interned in the U.S., despite her missionary fami…
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Firefight in the Laotian Jungle: A Riveting Story from America's "Secret War"
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Lynne Black Jr., as member of RT Alabama – a recon team of the legendary MACV-SOG (“Study and Observations Group”) – fought in one of the most amazing missions of the eight-year "secret war" during the Vietnam War. As their Kingbee helicopter spiraled downward toward the target west of the dangerous A Shau valley in Laos, Lynne and his team observe…
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Anna Ounoutha: Probation Officer and Motorcycle Drag Racer
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Life is a journey filled with highs, lows, joy and pain and no one knows this better than Anna Ounoutha. Raised by refugee parents from Laos, she experienced the devastating loss of her brother to gang violence and became a mother during her teenage years. Instead of succumbing to these challenges, Anna transformed adversity into motivation. She pu…
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The Horrors of an African-American Mental Asylum
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In 1911, experts believed that the psychology of different races was distinct, and so, like other states, the state of Maryland founded Crownsville, a mental asylum administered by an all-white doctor and nursing staff expressly and exclusively for African-Americans. From her book "Madness," author/Peabody-award winning journalist/on-air NBC corres…
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Gold Star Son Waits 21 Years to Learn of Father’s Death in Vietnam
1:09:51
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In 1968, SSgt. Richard Fitts Sr. was a member of the legendary MACV-SOG team based in Vietnam, fighting in the ‘secret war’ in Laos, when the helicopter he was flying in crashed in the jungle in a ball of flames. Richard was declared Missing in Action while his wife and 3-year-old son back home in Massachusetts were given no other information. For …
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Marine Remembers the Vicious Battle of Dai Do
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In late April 1968, John K. Cordsen was a U.S. Marine on his second tour of duty when he became engaged in one of the most fiercely fought yet little-known battles of the Vietnam War. Over three days, a single battalion of 860 U.S. Marines fought against nearly 10,000 North Vietnamese soldiers over control of a river that was a critical supply line…
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Howard Snyder Jr. was a B-17 pilot bombing Nazi targets during WWII—when in February 1944 he and his ten-man crew were shot down over Nazi-held Belgium, close to the French border. His son Steve Snyder details how eight of the men, including his dad, survived the crash before scattering into the countryside. Howard survived through the bravery and …
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For most of us help is only a phone call away but we often forget that those responding in our time of need are fathers, mothers, brothers and sisters… everyday people. At no time was that more evident than on September 11th, 2001 when 343 firefighters lost their lives. From routine fire inspections to one of the darkest days in our nation’s histor…
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Leading Marines in the Fight for Ramadi
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During the Iraq War, U.S.M.C. Infantry Major Scott A. Huesing led Echo Company, 2nd battalion, 4th Marines through some of the worst combat in Ramadi, in Al Anbar Province in Iraq. He shares his account of the harsh realities of dense urban combat, and what helped his men persevere—especially their sense of camaraderie and 'family,’ that persists d…
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David Ambroz was one of three kids raised by a single mother with mental health issues. In his book, "A Place Called Home," he describes his Dickensian childhood surviving a flawed parent, life on the streets, and a social services system seemingly designed to deprive his family of the help they needed. When his mother grew too violent, David was i…
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The Man Behind MK Ultra--the Infamous Government Mind Control Program
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In his book, “Poisoner-in-Chief,” (Henry Holt & Co.) former New York Times reporter and prolific author, Stephen Kinzer describes the shadowy man responsible for setting up one of the most infamous U.S. government programs. In 1953 during the “Cold War,” MK Ultra was initiated to develop techniques to brainwash people to act as our ‘programmed’ age…
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In 2023 a group of Lao American athletes traveled to Cambodia to represent Laos at the SEA games. Among the group was Angelina Messina (University of Pittsburgh Swim). Astrid Dirkzwager (Georgia Tech swim), Ariana Dirkzwager (Georgia Tech swim, Steven Insixiengmay (University of Georgia swim) and Dawson Sihavong (Stanford University wreslting). Thi…
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Worst Combat in the Arghandab Valley, Afghanistan
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"Damn the Valley" is the mantra of every soldier from 2 Fury who fought in this infamous Taliban stronghold and is also the title of guest Will Yeske's memoir. Operating as the gateway to Kandahar, this area saw months of the fiercest combat—yielding a 52% casualty rate as coalition forces attempted to pacify this hotspot in 2009 and 2010. At one p…
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3 Foot, 11 Inch Amish Man Seeks Freedom!
1:16:09
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Elmer Miller was born in upstate New York into a large farming family that was part of a strict Amish community. Standing under four feet tall as a grown man, Elmer talks about the reality of life inside this group; how he confronted his own limitations and rebellious spirit; and ultimately his decision to leave and pursue life in the wider world w…
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Solving Murder Cases with Forensic Anthropologist, Ryburn Dobbs
1:09:42
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Ryburn Dobbs breaks down his work as a forensic anthropologist and scientist and separates fact from fiction, as in TV programs like "Bones," explaining how real forensic investigations work. He shares details from his cases, and how his examination of bones help revealed critical clues as the police worked to solve murder cases. Now retired, Rybur…
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From Brutal Fighting in WWII's Huertgen Forest to Nuremberg Trials to Priest
1:11:40
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Moritz Fuchs was a private in the 1st infantry division, 26th regiment, when he was sent overseas after D-Da,y to help fight German forces in the Huertgen forest, which saw some of the worst fighting in the whole war and claimed over 30,000 U.S. casualties. After being wounded and recovering, he later served in the Harz mountains of Germany. After …
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Inside the Most Secret Unit of the U.S. Military
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As part of a military unit so secret that its team members are not permitted to speak about it--except now for the first time ever!--Adam Gamal (not his real name) is not who you might expect to find in such a unit. But he's exactly the person who's most effective. Born in Egypt, he emigrated to the U.S. to avoid Islamic extremists; worked two jobs…
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U.S. Army Major General Gregg F. Martin (ret.) was the epitome of a successful military officer—an inspirational leader brimming with energy, intelligence and creativity. He shot up the leadership ranks of the U.S. military. During the invasion of Iraq in 2003, he commanded the 130th Engineer Brigade as they cleared the way and rebuilt bridges to f…
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An Exceptional American Journey: From Soldier to Humanitarian Aid Worker
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David Holdridge served as a platoon leader in the U.S. Infantry outside of Chu Lai, Vietnam suffered a catastrophic injury, and has since devoted his life to delivering humanitarian aid to people suffering from starvation, exploitation, and in war zones around the world in Africa, Asia and the Middle East. From Saigon to Gaza, he relates his journe…
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A different kind of war story and hero: Lt. Mary Balster was a charming Midwestern teenager (the apple of her father's eye) when she enlisted as a nurse at the outbreak of WWII. She proved invaluable on the front lines as a German-speaker, but was unprepared for the nonstop workload; the filth; the horrible injuries and desperation; the quickly for…
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Samson Phommabout: MMA Fighter & Entrepreneur
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Samson, a man so powerful they say he could slay a lion with his bare hands. Much like his biblical namesake, Samson Phommabout’s life story is one of incredible strength and resilience. Raised in the shadows of Salt Lake City, Samson's early years were marred by the allure of gang life. It would take a brush with law enforcement and the tragic los…
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Breaking Down the Meth and Fentanyl Epidemic
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Award-winning journalist Sam Quinones lays out the facts behind the meth and fentanyl drug crisis in the U.S.: He expertly describes how mass manufacturing has made these drug ubiquitous, cheap, and infinitely more potent, and thus unlike any other drugs--legal or illegal--ever consumed by human beings. Sam explains how today’s meth has triggered a…
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Counterfeit Polish Countess Saved Thousands in WWII!
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Janina Melberg was a brilliant mathematician posing as a Polish Countess Janina Suchodolska to hide her Jewish identity during the Nazi occupation in WWII Poland. She simultaneously joined the both the Polish Welfare Council (RGO)--and secretly the Polish Underground--and bravely organized food and relief supplies for Poles incarcerated in the infa…
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MACV-SOG Warrior Lives a Life of Adventure and Service! Part II
1:21:24
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Jim “Wild Carrot” Shorten-Jones served as a team leader (One-Zero) in MACV-SOG during the height of Vietnam War, and ultimately in the Army, Navy and Air Force. In another exciting chapter in America's "secret war" in Laos and Cambodia, Jim shares his adrenaline-fueled war stories as team leader of RT-Delaware, and also recounts the non-stop life o…
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MACV-SOG Warrior Lives a LIfe of Adventure and Service! Part I
1:03:20
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Jim “Wild Carrot” Shorten-Jones served as a team leader (One-Zero) in MACV-SOG during the height of Vietnam War, and ultimately in the Army, Navy and Air Force. In another exciting chapter in America's "secret war" in Laos and Cambodia, Jim shares his adrenaline-fueled war stories as team leader of RT-Delaware, and also recounts the non-stop life o…
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Catching Predators with the FBI's Crimes Against Children Squad
1:09:47
1:09:47
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When FBI Special Agent Nikki Badolato arranged a live meetup with a man looking to 'rent' her infant daughter as part of a sting, she was shocked to see how presentable and 'normal' this 30-something man was. Now, after a two-decade career, Nikki and Rolling Stone journalist Alex Morris lay out the state of domestic human trafficking, how pedophile…
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Kyto Khoungrasvongsa: Football Player, Coach and Team Owner
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The first generation walked, so that the second could run, and the third…could fly… Lost somewhere between Buddhist ancestors and Mormon neighbors, between his Lao heritage and the American dream Kyto Khouangrasvongsa would find his way home on the football field. Kyto began playing in high school before transitioning into the semi pros. When the t…
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The Heroics of U.S. Coast Guard Rescue Swimmers
1:09:41
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U.S. Coast Guard Veteran Martha La Guardia-Kotite shares inspiring stories of bravery from her book, “So Others May Live—Coast Guard’s Rescue Swimmers: Saving Lives, Defying Death.” These brave men and women put their lives at risk to rescue people in the greatest peril. Among the stories is that of a baby rescued from a boat in the middle of a hur…
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The Mind-Blowing Near-Death Experience of Gary Wimmer
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One dark night in Austin, Texas, onlookers watched in horror as musician Gary Wimmer was struck head-on by a speeding car, ramming his head into the front grill and hurtling him into the air until he landed on the pavement. When he stood up minutes later, seemingly unharmed, people were confused and unbelieving at his lack of injury. So were the em…
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Saving SOG Souls with the 101st Airborne: Part II
1:15:42
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In part two of this interview, Roger Lockshier lays out his dramatic experiences as a helicopter pilot serving in Vietnam. In 1968, at the height of the war, he was routinely sent in on his Huey gunship to support or rescue MACV-SOG Green Beret soldiers secretly operating in Laos and Cambodia. Roger shares his 'birdseye' perspective on several miss…
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Saving SOG Souls with the 101st Airborne: Part I
1:17:11
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In this two-part interview, Roger Lockshier lays out his dramatic experiences as a helicopter pilot serving in Vietnam. In 1968, at the height of the war, he was routinely sent in on his Huey gunship to support or rescue MACV-SOG Green Beret soldiers secretly operating in Laos and Cambodia. Roger shares his 'birdseye' perspective on several mission…
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They say that a smooth sea has never made a skilled sailor. The odds were stacked against Jason Somachay in life. Growing up without a father, being raised by his immigrant grandparents and finding his way into the juvenile justice system. It was through the tumultuous seas of his youth that he discovered his anchor: martial arts. After being intro…
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RIP Chuck Mawhinney: The U.S. Marine Corp's Deadliest Sniper Speaks!
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We've re-released this episode, as an homage to Chuck Mawhinney, who we learned passed away last week. Chuck was our guest in Season Two (September 2023.) We were honored to have had a chance to speak with him and hear his story...Here it is again in case you missed it.... *** Chuck Mawhinney grew up hunting in the Oregon woods on his grandfather's…
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Invasion On! D-Day, the Press, and the Making of an American Narrative
1:05:19
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Military veteran and author Stephen M. Rusiecki describes the process of how and why Americans developed a standing narrative of the WWII operation known as D-Day, based upon a common, press-enabled, thematically framed narrative. Steve describes how the radio and newspaper networks of the day cooperated in this effort, and how this version of even…
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The Challenges of Serving in LA County's Sheriff's Department
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Building a career in the Los Angeles County Sheriff’s Department was no easy feat: Danny Smith overcame different hurdles and became a detective, going on to solve some grisly cases, including the murders of an immigrant mother by her daughter, and a Native American man burned alive by skinheads. Danny describes how the mental toll of his relentles…
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In 1963, Dorothy Kilgallen was on top of the world, famous as a groundbreaking female journalist, with a nationally syndicated column and a panelist on the popular TV show, "What's My Line?" She was also an acquaintance of JFK and when he was killed, she never bought the official story. One of the only reporters to further investigate the assassina…
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Rose Khun: Forgiveness & Healing through Somatic Breathwork
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Rose Khun is the daughter of Cambodian refugees that resettled in the United States after fleeing the Khmer Rouge. Her parents operated a small video store in California where her father was killed in a robbery. The tragedy would impact Rose for years to come. Through somatic breathwork Rose was able to start her healing journey and ultimately forg…
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When 18-year-old Steve Smith was sent to Oak Ridge Psychiatric Hospital in Ontario, Canada in the 1960s, (misdiagnosed due to an ill-timed LSD trip) he didn't expect the inmates to be running the asylum, or to be part of a control group in a government-sponsored experiment to try to control psychopaths and turn normal people, like Steve, into contr…
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On 11 September 1970, 16 U.S. soldiers and 110 Montagnards from Hatchet Company B were sent deep into the Laotian jungle in support of a CIA team, during the Vietnam War. Over the next four days, they were continually attacked by overwhelming numbers of NVA. If it wasn’t for the air support of helicopter pilots like Barry Pencek, they wouldn’t have…
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Arms Deals, Illegal Drugs, and Rare Animals: Going Undercover with ATF and U.S. Customs
1:24:46
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The amazing life of undercover agent Frederick L. Gleffe is a nonstop series of adventures inside three of our nation's law enforcement agencies. His sometimes surreal, always perilous cases include breaking up a black market arms ring at a Special Forces armory and running an ongoing ‘sting’ during the Miami “Cocaine Wars” in the 80s, selling ever…
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Jose Nouchanthavong: Lao-American Professional Basketball Player
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From a small town in Maine to the lights of Bangkok, it’s the love of the game that has taken Jose Nouchathavong on a journey around the world. Jose began playing basketball as a child and would work his way onto the roster of a local community college before going on to play for University of Southern Maine. At a crossroads, contemplating a transi…
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From Anzio to Dachau: A WW2 Infantryman Tells His Story
1:53:19
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WW2 humble hero, Laurence "Sparky" Rector, was just a GI in the infantry when he was drafted as an 18-year-old. He ended up crossing Europe as "cannon fodder," including as part of Patton's army, participating in the battle of Anzio, and encountering the Siegfried Line. His unit was also the first to enter and liberate Dachau Concentration Camp. De…
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Re-Examining the Battle of Gettysburg
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The Battle of Gettysburg is a pivotal event in the history of our country, but not broadly understood. Attorney-turned-historian Allen R. Thompson digs into a Civil War controversy: How the decision-making of Generals Lee and Longstreet on July 2nd, 1863, resulted in the Confederate defeat at Gettysburg – and ultimately the loss of the war. In his …
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A Woman Fights for a Medical Degree During the Grenada Revolution
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In 1970, only ten percent of doctors were women. Living in Oklahoma, Cynthia Mackey was a young woman and mother who dreamt of becoming a doctor. Her first husband wouldn't let her go to school and then was killed flying cocaine for Pablo Escobar. Her second husband didn't approve either. Finally, as a single mom, she decided to finish medical scho…
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