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The Square Ball

Lee Keegan, Dave McIntyre

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Lee Keegan and Dave McIntyre are joined each week by guests from the world of Gaelic Games for stories, insights and analysis from their careers. The Square Ball is powered by William Hill
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Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the fields of physical, mental, emotional and spiritual health to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody, author of the book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health. This sexy, savvy show provides friendly advice on a variety of issues including ...
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Former Toronto Blue Jays manager, and Baseball "Lifer" John Gibbons teams up with podcaster and author, John Arezzi to break down the week in baseball The Gibby Show features Gibby's legendary wit, charm, strong opinions, and occasional lack of filter leading the way!
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Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/…
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In episode 3 of The Upgrade series on Food Heals, we're diving deep into the often paralyzing world of imposter syndrome and exploring how to break free from its grasp to achieve the impossible. Welcome to "The Confidence Code: How to Overcome Imposter Syndrome and Achieve the Impossible," where we unlock the secrets to overcoming self-doubt and em…
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In the second episode in The Upgrade series on Food Heals, I share the gripping and emotional story of how I almost lost everything - not once but twice - but ultimately emerged stronger than ever. After losing both of my parents to cancer and discovering that my father's estate was being mismanaged by a trusted family friend, I found myself on the…
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Ricky Nuttall is an award nominated screenwriter and published poet. After a traumatic childhood Ricky joined the London Fire Brigade, where he served for 18 years. On the 14th June 2017, he worked alongside countless emergency service colleagues at the Grenfell Tower fire that killed 72 people. As a result of the life-changing decisions Ricky made…
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Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/…
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David hosts Purpose In Action Coaching, a sanctuary where men embark on transformative journeys of self-discovery, growth, and leadership through leveraging a unique blend of ancient wisdom and contemporary coaching techniques. Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast a…
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It's the biggest week in the Gaelic Football calendar and that requires a big character for the show. This week in our All-Ireland Final preview, Lee and Dave are joined by Donegal and Ghaoth Dobhair star, Kevin Cassidy. What way will the showdown between Armagh and Galway go on Sunday? Well, the lads had some things to say on the matter... The Squ…
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Steve served with distinction for many years in the British military, including 'special ops' ... until he exercised his right not to have an 'experimental' procedure. He was then dismissed from service. Steve has worked tirelessly to expose the globalist agenda and formed 'Soldiers Against Syringes', a private solidarity group. Socials: instagram.…
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In the first episode of the The Upgrade series on Food Heals, we explore the transformative power of incantations and why they are more effective than affirmations. This series is designed for purpose-driven people, creators, influencers, entrepreneurs, and rebels who are ready to live without limits and upgrade their health and wealth. The big new…
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It's All-Ireland Final week and we're set for an incredible showdown between Cork and Clare this weekend. Lee and Dave are joined in studio to discuss what could be a game for the ages by hurling gurus Shane Dowling and Alan Cadogan. Does dethroning Limerick make Cork heavy favourites? How will Clare deal with space in front of their full-back line…
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In this week's The Square Ball, Lee Keegan and Dave McIntyre are joined by Clare dual star Podge Collins. Podge joined Lee and Dave in studio to talk about his the craziness of winning two All Ireland titles in 2013, Clare's subsequent underachievement, playing intercounty football and hurling matches on consecutive days, life under Davy Fitz, coac…
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In our final episode of the "Doctors Gone Rogue" series, we’re paying tribute to a true legend in the field of holistic medicine. Today, we honor the remarkable legacy of Dr. John McDougall, who passed away last month. I'm also excited to feature the incredible work of Dr. Joel Kahn, known as "America’s Healthy Heart Doc." Both are plant-based doct…
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Matt Towner has had amazing escapades all over the world. Now Matt is writing about his incredible adventures with his fellow globe-trotting authors. Matt's books: https://amzn.to/3VXsA78 Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month…
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We were in the presence of footballing royalty in The Square Ball studios this week as Lee and Dave were joined by Monaghan's greatest ever footballer, Conor McManus. After unapologetically fanboying Conor for several minutes in studio, Lee and Dave dived deep into his career from bursting onto the scene at wing back to managing an injury at a youn…
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In this week's The Square Ball, Lee Keegan and Dave McIntyre are joined by Cork camogie star Ashling Thompson. In an extraordinary interview Ashling opens up practically every element of her remarkable life. Nothing is off limits as Ashling speaks with searing honesty and openness about her relationship with her mother, who pushed her every step of…
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Today we honor the Mavericks in Herbology, Holistic Healing, & Traditional Medicine. In this limited series, we’re diving into the stories of the game changers—the outcasts and outliers who dared to think differently. They went against their traditional training and faced skepticism from their peers. But their persistence paid off. Their patients h…
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Timothy Cohen is today an internationally recognized Christian author, speaker, and teacher. Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.…
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In this week's The Square Ball, Lee Keegan and Dave McIntyre are joined by three-time All Ireland winner and Tipperary legend, Pádraic Maher. Pádraic was in studio with Lee and David to his first All-Ireland victory with Tipperary, why that Tipp side never went back-to-back, avoiding a red card in the 2012 final, celebrating free kicks and the chil…
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Today we are highlighting the innovators, the misfits, and the rebels. Last time, you heard us celebrating the change-makers in naturopathy, holistic veterinary care, and traditional Chinese medicine. In episode two of our "Doctors Gone Rogue" limited series, we’ll highlight the trailblazers in gynecology, cancer healing, and chiropractic care. Thi…
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Elizabeth Weiss is an American anthropologist. She is a professor of anthropology at San Jose State University. Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored co…
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In this week's The Square Ball, Lee Keegan and Dave McIntyre are joined by Mayo legend and four-time All Star, Keith Higgins. Keith joined Lee and Dave in studio to talk about some of the biggest moments in his career filled with incredible highs and crushing lows, as well as his love of hurling and the joy he got playing it with his brother. In an…
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Today we celebrate the innovators, the mavericks, and the rebels who went rogue. In the words of Steve Jobs, “Here's to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They're not fond of rules. And they have no respect for the status quo. You can quote them, disag…
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Do you struggle with IBD or severe IBS? Constant pain and chronic fatigue? Always worrying about where the bathroom is? Medication dependence? Being unable to enjoy food? Then this episode is for you. Approximately 1.6 million Americans currently have IBD, an increase of about 200,000 since the last time the CCFA reported this figure in 2011. And t…
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In this week's The Square Ball, Lee Keegan and Dave McIntyre are joined by three-time All Ireland winner and former Footballer of the Year, Seán Cavanagh. No subject was off the table as Seán discussed the lows following his 2016 sending off against Mayo (5.10), his relationship with his father (18.45), the moment he wanted to quit GAA in 2005 (27.…
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In our first episode of The Square Ball, Lee Keegan and Dave McIntyre are joined by four-time All Ireland winner Darran O'Sullivan. They discuss some of the epic Kerry v Mayo battles over the years, whether Darran feels he could have got more out of his career, growing up in London, having trials with QPR, being made Jack O'Connor's fall guy at Ker…
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In the last two episodes of Food Heals, we introduced you to Dr. Jeremy Ayres and John Gusty, the authors of The Red Pill Revolution: Exposing The Illusion and Hidden Agendas. Today, you'll hear a reading from Chapter 8 of their book, entitled, "Dis-ease" In this episode, you'll learn how even health, one of the most sacred human rights, has been c…
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Top Secret CIA Project 'Hemisync' Exposed | Jonni Hirst Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.…
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In our last episode, we introduced you to Dr. Jeremy Ayres and John Gusty, the brilliant minds behind The Red Pill Revolution: Exposing The Illusion and Hidden Agendas. Today, we delve deeper into their groundbreaking work. In this episode, you'll get a sneak peek into the book's powerful content. We start with Chapter One, setting the stage for th…
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Why are alcohol and tobacco legal, but psychedelics outlawed? Why are antidepressants handed out like candy? Why is something as addictive as sugar promoted on the “healthy eating” guide? We are constantly reminded that our noble leaders and institutions are busy working on solutions. Surely, the scary world of today must give way to a future of pe…
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Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/…
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What if I told you our metabolism is under attack? 88% of Americans are “metabolically unhealthy.” 75% of Americans are overweight or obese. 34% of Americans are pre-diabetic, and 9.4% are diabetic. Metabolism, or the body’s process of converting food into energy, is vital to our health. A strong metabolism can help promote better sleep, control mo…
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Diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances are just a few of the conditions that today's guest treats with whole foods and a holistic approach. Risa Groux, CN is a Functional Nutritionist and Certified Autoimmune Coach who works with professional athletes, adults, and kids and was featured on the Biggest Loser …
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Lembit Öpik is a former British politician who nows presents a show on TNT Radio. Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com …
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Kimmy Seltzer is a Confidence Therapist, Authentic Dating Strategist and Image Expert. With vast knowledge and experience as a therapist, certified style coach, dating coach, and matchmaker, she has helped people find lasting love and connection, attract success and build valuable relationships using her unique “confidence makeover” process. Using …
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Have you ever tasted something so good, so fresh that you can never go back to your old ways of eating? That's how I feel about olive oil. And today, I'm excited to share this culinary revelation with you for just $1. But let me take you back to where it all began. The first time I went to Italy, I experienced fresh olive oil for the first time. It…
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Weed killers like Roundup are literally killing us by poisoning our farmers and our food supply and the same company that makes the poison makes the cure. (I'll take things that make you go hmm for 500, Alex!) Luckily the filmmakers behind the new documentary Common Ground are exposing it all and you can watch it live on Earth Day April 22nd. By fu…
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Media, commercials, medspas and advertisements would have us believe that we need the latest facials, skincare, botox, filler and skin tightening lasers to anti-age ourselves and while I am no stranger to a facial, I would argue that anti-aging starts from within and that we have a lot more control over the cellular age of our bodies and our abilit…
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Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/…
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Healing Energy Parasites | Laura Whitworth Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-l…
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Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/…
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In Part 2 of our series with JJ Flizanes, we delve deeper into the transformative process of Core Wound Mapping. Building upon the foundation laid in Part 1, we embark on a vulnerable journey of self-discovery and healing. Guided by JJ, I open up about my personal experiences and explore the core wounds that have shaped my life. Together, we naviga…
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Have you heard of neuroplasticity? In simple terms, it's the brain's ability to change and adapt due to experience. In more complex terms, it's the ability of neural networks in the brain to change through growth and reorganization. These changes range from individual neuron pathways making new connections to systematic adjustments like cortical re…
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What if there was an evidenced-based, food-as-medicine protocol for kick-starting weight-loss and keeping it off permanently? That's what my guest, Dr. Neal Barnard is back on the show to discuss! To remind you, Dr. Barnard is President of the Physicians Committee for Responsible Medicine and was featured in Forks Over Knives, What The Health, Plan…
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Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ Life Coaching: christhrall.com/coach/…
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How can we apply the principles of the Law of Attraction to enhance our health, wealth, and overall happiness? What practical steps can each of us take to align ourselves with our desired outcomes, regardless of our current circumstances? Are there specific techniques or exercises that we can incorporate into our daily lives to strengthen our abili…
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Queen's SECRET Double JUMPS Out Of HELICOPTER ... Former paratrooper Gary Connery was the first person to land in a wingsuit without a parachute. He also doubled for the Queen for her Olympic skydive. Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall …
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What if there were a set of principles that anyone, irrespective of their background or present predicament, could use to achieve optimal health, wealth, and happiness? Today's guest, P.J Papi Dinuzzo is here to share with us how to do just that. In his new book, Manifest Anything You Can Imagine: How to Use the Law of Attraction to Achieve the Hea…
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We've Got A Secret! | Victoria Quinn Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus perks) gofundme.com/christhrall paypal.me/teamthrall Our uncensored content: christhrall.locals.com Mailing list: christhrall.com/mailing-list/ L…
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What if I told you that your DNA holds the secret to your longevity? That knowing the truth about your genomics could be the missing key to unlocking your true health potential? What if there were a system to decode your DNA, uncovering your perfect diet, exercise plan, and healthy lifestyle designed just for you, with clinically proven results? Th…
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Our REPTILIAN Overlords ... | Ian Occult focusses on the numerous yet confusing and often unbelievable narritves surrounding our possible 'dark overlords' - the reptilian humanoids! Socials: instagram.com/chris.thrall youtube.com/christhrall facebook.com/christhrall christhrall.com Support the podcast at: patreon.com/christhrall (£2 per month plus …
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