A Bad Bitch takes charge of her body, boundaries, and bank account. Break free of good girl brainwashing, become the Bad Bitch you were born to be.
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Let the Kids Dance! is a seven-part series documenting the rise and fall of Seattle's Teen Dance Ordinance — a local law that for nearly two decades made it illegal for young people to attend concerts.
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"How much is enough?" A universal question that plagues even the most successful people. Lisa Carmen Wang — USA Champion and Hall of Fame gymnast, Forbes 30 under 30, and Entrepreneur Magazine’s 100 Most Powerful Woman — shares her own struggles and dives into vulnerable stories with top business leaders, entrepreneurs, artists, and athletes to discuss the delicate balance between success and enoughness. @LisaCarmenWang Support this podcast: https://podcasters.spotify.com/pod/show/enoughness ...
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We're Lisa and Lucy, and we run Sticker Guru, a stationery and stickers shop. We created the Big Plans Podcast to share the things we’ve learned over the past 7 years running our own business. Let's get started!
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From the creators of the hit INGLORIOUS TREKSPERTS podcast comes TREKSPERTS BRIEFING ROOM with hosts LISA KLINK (writer, Star Trek: Voyager) and PETER HOLMSTROM (author, The Center Seat) bringing you a series of in-depth curated audio commentaries of STAR TREK episodes and movies featuring leading Treksperts along with special guests from in front of and behind the camera including stars, writers, producers and notable fans. trekspertsplus.com
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The Power of Stories is a new podcast BY women, ABOUT women, and FOR women. In this podcast, we are inviting courageous women from around the world to share the experiences that are shaping their path to empowerment. In each episode, you will hear stories that remind YOU that you are not alone…stories about resilience, overcoming fears, pursuing your dreams.. AND believing in yourself. This podcast is hosted by... Sharon Kathryn D’Agostino, a passionate advocate for the empowerment of women ...
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Parent, founder, leader... tired? If you're starting a business or figuring out entrepreneurship AND you've got kids, this podcast is for you. Whether you're thinking about having kids or you're in the mayhem already, we're here to support working parents. Our mission? To tell the truth about motherhood, fatherhood, being a parent, and to inspire us to imagine new ways of working. So maybe we can get a little more sleep.
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Inflammatory bowel disease (IBD, Crohn’s disease or ulcerative colitis) is not only isolating but it also affects every aspect of the lives of those who live with these diseases. It touches relationships, finances, and careers. On About IBD, Amber talks to caregivers and people living with IBD to get their stories so that they can share what they’ve learned from their journey.
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We tell Asian America's stories to go beyond being seen. As people of all backgrounds reckon with complex legacies of race, power, culture, and identity and ask themselves, “Where do I stand?” Self Evident presents reported stories and radically open conversations from the everyday Asian Americans who have been confronting this question for generations. Our mission is to empower local communities to share stories and build relationships around the value of self-representation. Self Evident i ...
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Asians have long been ignored, fetishized or made the butt of the joke in America. Shoes Off: A Sexy Asians Podcast wants to put that to rest. Each week, we celebrate badass Asians who are making a mark on pop culture and entertainment. Co-hosts Esther Yoon-Ji Kang and Susie An hang out with trailblazers in comedy, film, music and other fields—inviting them to reflect on their identities and redefine “sexy” on their own terms.
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The Appetite is a podcast by the founders of Opal: Food+Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, Marriage and Family Therapist Kara Bazzi, LMFT, and Registered Dietitian Nutritionist Julie Church, RDN, CD, will meet every other week to discuss all things food, body, movement, and mental health. Learn more about us at www.opalfoodandbody.com.
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The AAS Make An Impact Podcast is presented by the American Association of Suicidology and every episode features a new guest discussing suicide, prevention, research, and more! The American Association of Suicidology (AAS) is the world’s largest and nation’s oldest membership-based suicide prevention organization. Founded in 1968 by Edwin S. Shneidman, PhD, AAS promotes the research of suicide and its prevention, public awareness programs, public education and training for professionals and ...
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"Subspace Rhapsody" (SNW, Season 2) w/ BILL WOLKOFF
1:20:20
1:20:20
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THIS VOYAGE, TBR co-hosts PETER HOLMSTROM (author, The Center Seat: 55 Years of Trek) and LISA KLINK (screenwriter, Deep Space Nine, Voyager) turn the beat around as they are joined by Strange New Worlds writer/producer, BILL WOLKOFF to discuss the acclaimed musical episode of the series, "Subspace Rhapsody." Dance numbers abound from a gloomy Spoc…
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Connecting to Cure Crohn's and Colitis With Stacy Dylan
53:09
53:09
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Amber is joined by Stacy Dylan, co-founder and executive director of Connecting to Cure Crohn's and Colitis (CtoC). CtoC is a patient advocacy group focused on addressing unmet needs in the IBD community. Stacy founded CtoC to help other families after her son was diagnosed with Crohn's disease. CtoC offers support groups, mentorship programs, and …
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Fundraising Millions to Drive Women's Financial Power w/ Vrinda Gupta, CEO, Sequin
40:28
40:28
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Vrinda Gupta is the visionary CEO and co-founder of Sequin, the first debit card designed to combat the Pink Tax and empower women's financial power. Sequin has secured $5.7M from top-tier investors like Y Combinator, the Schwab Family, and IDEO. Vrinda will reveal how she harnessed an abundance mindset to attract values-aligned investors and super…
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There tend to be more women than men who share their journey with inflammatory bowel disease (IBD, Crohn's disease, ulcerative colitis). The reasons are challenging to uncover, but what's clear is that more can be done to raise the visibility of men living with an IBD, ostomy, or other digestive condition. My guest is Jordan William Henry Aggen, al…
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"Pathfinder" (VOY, Season 6) w/ Dr. Erin MacDonald
54:33
54:33
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THIS VOYAGE, hosts Peter Holmstrom (author, The Center Seat: 55 Years of Star Trek), and Lisa Klink (screenwriter, Deep Space Nine, Voyager) are joined by current Star Trek era science advisor, Dr. Erin MacDonald to discuss one of her favorite episodes of the franchise, Pathfinder, from Star Trek Voyager's sixth season. The return of Barclay, Deann…
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Dr. Joannie Marlene Bewa, MD, PhD, Republic of Benin and USA
20:56
20:56
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Dr. Joannie Marlene Bewa, MD, PhD, is a physician, public health researcher, global advocate for girls & women's sexual and reproductive health, and the founder and CEO of DOTOH Health. She has over fifteen years of combined experience in global health, health policy, digital health, clinical care, research, international development and non-profit…
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1
YOU ARE ENOUGH! How to Stop Being Self-Critical
22:16
22:16
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YOU ARE ENOUGH! Being a Bad Bitch isn't a destination, it's a way of life. Learn how to overcome those self-critical sad bitch moments and feelings of not-enoughness: Reflect on self-imposed pressures and how the constant feeling of needing to do more can lead to burnout and feelings of inadequacy. Change your internal dialogue: Personal growth inv…
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"Yesterday's Enterprise" (TNG, Season Three) w/ ERIC STILLWELL
1:24:57
1:24:57
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THIS VOYAGE on the TREKSPERTS BRIEFING ROOM, hosts PETER HOLMSTROM (author, The Center Seat) and LISA KLINK (writer, Star Trek: Voyager) are joined by writer ERIC STILLWELL to discuss the making of one of The Next Generation's most beloved episodes, "Yesterday's Enterprise." Let history always remember the name "Yesterday's Enterprise," this week o…
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#131: Activism at the Heart of Sport: An interview with Rosalie Fish
48:49
48:49
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Human stories are a powerful force in influencing the way we see the world and how we can expand or shift our perspective on any given subject matter. Rosalie Fish, a collegiate athlete and activist, has just that- an impactful story as a Native American distance runner who has used her sport to enact social change. Listen in as Kara Bazzi, LMFT, O…
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#131: Activism at the Heart of Sport: An interview with Rosalie Fish
48:48
48:48
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Human stories are a powerful force in influencing the way we see the world and how we can expand or shift our perspective on any given subject matter. Rosalie Fish, a collegiate athlete and activist, has just that- an impactful story as a Native American distance runner who has used her sport to enact social change. Listen in as Kara Bazzi, LMFT, O…
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1
Remember Me (TNG, Season Four) w/ LEE SHELDON
1:00:48
1:00:48
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The Treksperts Briefing Room is BACK for another voyage. This week, hosts Peter Holmstrom (author, The Center Seat) and Lisa Klink (screenwriter, Deep Space Nine, Voyager), are joined by screenwriter and video game writer, LEE SHELDON, to discuss his fourth season episode, "Remember Me" in which Dr. Crusher finds herself as the only one left onboar…
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Self Evident Presents: "Carol & The Los Angeles Uprising, Pt 1" (by Inheriting)
44:04
44:04
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Carol Kwang Park was 12 years old, working as a cashier at her family’s gas station in Compton, California, when the 1992 LA Uprising forever changed her life. Her mom was at the gas station that day and Carol was unsure if she’d even make it home. At the time, she didn’t understand why tensions came to a head in Los Angeles, following the acquitta…
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Dr. Suchi Gaur, The Netherlands and India
17:26
17:26
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Dr. Suchi Gaur is the Founder of Mission Hummingbirds and is on a new journey to resource the work that women and young women are doing in their local communities. In this episode, Suchi discusses the story of hummingbirds and how this powerful and tiny bird has inspired her personally, appearing in challenging times in her life and giving her hope…
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Dr Iris Wang, assistant professor in the division of Gastroenterology and Hepatology and the Associate Program Director of the GI fellowship at Mayo Clinic in Rochester, Minnesota and Amber Tresca discuss the stigma surrounding gut health and poop. Dr Wang shares the experience of writing a children's book focused on preventing and managing constip…
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If you want to build an empire, you must have an iconic personal brand that conveys your unique skills, passions, experiences, and personality to the world. Learn: The importance of building a personal brand in the digital age How a personal brand attracts opportunities like speaking engagements, brand partnerships, book deals, press How to become …
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Akinyi Juma is the current Mrs. Universe Kenya 2024 and the founder of Rebirth of a Queen, a community-based organization with a mission to empower and include survivors of sexual & gender-based violence and human trafficking to become economically empowered. In this episode, Akinyi discusses how her own experiences as a survivor of sexual violence…
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At the turn of the 21st century, the TDO’s days are numbered. A generational shift puts a new era within sight. The closest mayoral election in Seattle's history will decide the fate of all-ages music. But even with a win, the creative community will face new economic pressures as old Seattle gives way to modern gentrification. Listen to the offici…
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What is being done to help prevent inflammatory bowel disease (IBD) in the next generation? The Genetic, Environmental, Microbial (GEM) Project is a research study from Crohn's and Colitis Canada (CCC) focused on finding possible causes for Crohn’s disease by following healthy people who are at a higher risk for developing the disease. To talk abou…
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#130: ADHD and Eating Disorder Recovery: A Conversation with Aleta Storch, MS, RDN, LMHC
45:26
45:26
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Aleta Storch, MS, RDN, LMHC joins Julie Church, RDN to discuss how ADHD (Attention Deficit Hyperactivity Disorder) can lead to different feeding and eating challenges. Her personal story highlights the benefit of understanding how the brain works for everyone, especially those desiring to heal from disordered eating and eating disorders. Listen in …
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#130: ADHD and Eating Disorder Recovery: A Conversation with Aleta Storch, MS, RDN, LMHC
45:27
45:27
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Aleta Storch, MS, RDN, LMHC joins Julie Church, RDN to discuss how ADHD (Attention Deficit Hyperactivity Disorder) can lead to different feeding and eating challenges. Her personal story highlights the benefit of understanding how the brain works for everyone, especially those desiring to heal from disordered eating and eating disorders. Listen in …
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Elisa Gambino began her career as a producer in the CNN Rome bureau. After 15 years of covering conflict and upheavals for CNN, she together with her partner and husband founded their own production company, One Production Place Films, where they devote their time, energy and talents to sharing stories about how we live in community with each other…
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After 15 long years of the TDO, public opinion is shifting. Local alternative media starts covering the fight for all-ages music. Rock stars join activists in musical flash mobs to protest at city council meetings and community forums. And for the first time, a new slate of elected leaders recognizes the law's overreach. Listen to the official Let …
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From Good Girl to Bad Bitch Investor with Sangavi Pari
37:07
37:07
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Bad Bitch Empire member Sangavi Pari shares: Her journey breaking free of good girl brainwashing, How she's prioritizing her personal truth and career over dating Why she's passionate about investing in women's healthcare How she learned to align her investment values through the Bad Bitch Investor Bootcamp The importance of embracing femininity in…
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The TDO made it impossible for venue owners to turn a profit while hosting all-ages shows. But the law contained a few exceptions, allowing concerts at nonprofit spaces and religious institutions. Savvy promoters take full advantage. In the latter half of the 90s, two all-ages venues sent a lifeline to the all-ages community by hosting unforgettabl…
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Did you notice that suddenly one year you started paying more for your healthcare? Crohn's disease and ulcerative colitis are sometimes treated with medications that are expensive. Manufacturers create programs to help patients afford these drugs. In the beginning, these payments from assistance programs counted toward a yearly health insurance ded…
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45. HOW TO SET STRONG BOUNDARIES & DEFINE YOUR VALUES
11:42
11:42
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People will either add or detract value from your life. Learn how to set strong boundaries with people and friends you will inevitably outgrow as you become a Bad Bitch. Prioritize defining your values and find people who align with your core values.
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River Savante is 16 years old and has already set a world record as the youngest American female to summit Imja Tse in the Nepal Everest region, which is 20,500 ft. River is training to be the youngest American female to summit Mount Everest, scheduled for next May/June 2025. In this episode, River discusses going with her mother leading trips to K…
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Seattle’s homegrown hip-hop scene is born from DJ-led dance parties put on by school-aged kids for their friends in backyards, rec halls and community centers. With the arrival of the TDO, these events draw scrutiny from Seattle police, who seem particularly intent on interfering with—and extorting—Black culture. But hip-hop finds a way to thrive, …
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In 1991, grunge explodes onto the world stage and Seattle is declared the coolest place on earth. Media depicts the city as a creative utopia, but in reality, the Teen Dance Ordinance is suffocating the music scene. A new city attorney embraces the law, crusading for civility on his own authoritarian terms. In response, the Seattle suburbs become a…
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"Basics" (VOYAGER, Season 2) w/ ANTHONY DELONGIS
1:06:45
1:06:45
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THIS VOYAGE on the TREKSPERTS BRIEFING ROOM, hosts PETER HOLMSTROM (author, The Center Seat) and LISA KLINK (writer, Star Trek: Voyager) are joined by the actor ANTHONY DELONGIS to talk about the Star Trek: Voyager episode "Basics." Don't miss another all-new episode of the TREKSPERTS BRIEFING ROOM as Peter and Lisa share stories from notable creat…
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IBD and Somatic Therapy With Abri Bernstein
53:24
53:24
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People with IBD are more likely to live with anxiety, depression, or other mood disorders than people who don't live with one of these conditions. For that reason, caring for mental health is as important as caring for physical health. But it doesn't always work out that way, as patients may not know how important their mental health is to their ph…
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Seattle police begin enforcing the TDO, and youth are fighting back. Cops aggressively shut down a show at Gorilla Gardens--considered the birthplace of grunge--leading young punks to battle with bricks and Molotov cocktails. Another punk-rock riot tears apart the Kitsap Ferry. Artists resist creatively, but kids are arrested, shows are squashed, a…
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44. Investing in Women & Sustainable Technology with Kristin Slanina, CIO ParkMyFleet
37:16
37:16
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Leveraging frontier technology will change the future of sustainable transportation, and women will be at the forefront! Kristin Slanina has 30+ years in automotive as an engineer and corporate leader. With two public board seats under her belt, an upcoming book, and an LP investing in the BAD BITCH EMPIRE Fund 👑 How Kristin paved the way for her c…
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#129: Dr. Lisa Erlanger: A Physician's Journey to Practicing Weight-Inclusive Medicine
48:02
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Dr. Lisa Erlanger joins Opal's Nutrition Director Julie Church, RDN to share the evidence and compassion that led her to evolve into a weight-inclusive physician. Lisa explains how the body is impacted by dieting (aka starvation) and emphasizes the importance of adequate nourishment as a strong focus of weight-inclusive health care practices within…
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#129: Dr. Lisa Erlanger: A Physician's Journey to Practicing Weight-Inclusive Medicine
48:03
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Dr. Lisa Erlanger joins Opal's Nutrition Director Julie Church, RDN to share the evidence and compassion that led her to evolve into a weight-inclusive physician. Lisa explains how the body is impacted by dieting (aka starvation) and emphasizes the importance of adequate nourishment as a strong focus of weight-inclusive health care practices within…
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The genesis of Seattle’s Teen Dance Ordinance begins at a nightclub called the Monastery. In the early 1980s, this all-ages disco was renowned on the West Coast for cutting-edge music and all-night parties. Some experienced the Monastery as a radically inclusive refuge where queer youth find community. Others described it as a den of illicit drugs …
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"Future Imperfect" (TNG, Season 4) w/ DAVID CARREN
1:04:59
1:04:59
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THIS VOYAGE on the TREKSPERTS BRIEFING ROOM, hosts PETER HOLMSTROM (author, The Center Seat) and LISA KLINK (writer, Star Trek: Voyager) are joined by the writer DAVID CARREN to talk about his classic Next Generation episode, "Future Imperfect" along with his career working on The Next Generation during its heyday. Don't miss another all-new episod…
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43. TAKE AUDACIOUS ACTION. SHOW UP AND BE SEEN.
26:50
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IT'S AUDACIOUS ACTION APRIL. Get inside the BAD BITCH EMPIRE membership. Find the audacity to take unapologetic massive action towards your big dream. Learn how to: Get over fear of being seen and disliked Show up and shine as your most bold, authentic self Give grace to haters and critics Transform jealousy in other women and yourself into gratitu…
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42. From Vision to IPO: Leveraging AI to Empower Chief Household Officers with Sheila Lirio Marcelo, Cofounder & CEO, Ohai.AI
55:09
55:09
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Delve into Sheila Lirio Marcelo's empowering journey from the Philippines to leading a company through an IPO and selling Care.com. Sheila shares the vital role of ambition, mentorship, and support networks in her success, fundraising, and building a team. Invest with BBE: https://lu.ma/bbefund411 Apply to join the fund at https://www.badbitchempir…
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Sadia Jahan Rothi is an Environmental and Climate Activist. She is the Board Director of Eco-Network Global, which is a youth-led organization. She started climate and environmental activism with Eco-Network in 2018 when she first witnessed how climate change has been affecting the lives of coastal regions people of Bangladesh. She is also a climat…
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Colorectal Cancer Awareness Month With Dan "Dry Dock" Shockley
32:51
32:51
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Diagnosed with attenuated familial adenomatous polyposis (AFAP), retired Navy veteran Dan "Dry Dock" Shockley shares his remarkable journey of service, diagnosis, and advocacy. Following his diagnosis, Shockley became a passionate advocate for early detection and reducing the stigma associated with living with an ostomy. He emphasizes the importanc…
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Trek Podcasting w/ ROBERT DUNCAN MCNEILL & GARRETT WANG
55:12
55:12
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THIS VOYAGE on the TREKSPERTS BRIEFING ROOM, hosts PETER HOLMSTROM (author, The Center Seat) and LISA KLINK (writer, Star Trek: Voyager) are joined by the Star Trek: Voyager stars ROBERT DUNCAN MCNEILL & GARRETT WANG, the hosts of the DELTA FLYERS, to talk about the strange new worlds of Star Trek podcasting. Go on a voyage of discovery with the ac…
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Let the Kids Dance! (Trailer) - Coming April 4, 2024
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Seattle in the 90s: A tidal wave of unforgettable music roars out of the city. Nirvana, Soundgarden and Pearl Jam take over global pop culture and Seattle is declared the world's coolest place to be. But here, reality is different for young people. For almost two decades, the Teen Dance Ordinance has made it illegal for anyone under 18 to attend co…
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