Conversations about human potential, uncovering new connections with life. Through discussions about peace, performance and potential, this podcast takes you to places you may not expect with people you may not expect it from.
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We’re young people, and we have questions. Navigating Now is the podcast to help us explore answers. Together with celebrity guests, we look into the issues affecting us today and share what’s really on our minds. With massive change in UK politics and global affairs, young people need to be heard - now more than ever.
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Do Mind takes a fresh and proactive look at everyday mental fitness. Host Hannah Russell talks to wonderful people about how they maintain happy minds in a modern world.
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Pilot Season 2024 launches on Friday, May 24th. Pilot Season is a unique annual campaign launched in 2023 in the UK by Unedited. It aims to engage the British audio production industry in entrepreneurial collaboration by showcasing original intellectual property, formats and narratives. In its second year, five companies joined forces to promote creative collaboration: Breaking Atoms, Kingtown, Mags Creative, Reduced Listening and Unedited. Unedited is represented by the Creative Artists Age ...
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Some of today’s most topical issues polarise people. In Who Cares Wins with Lily Cole, Lily invites guests with different perspectives to explore critical issues - from technology, food, to mental health and capitalism - and their relationship to the environment. The podcast emerged from the research Lily did for her book ('Who Cares Wins: A Thousand How to Protect the Planet You Love: A thousand ways to solve the climate crisis: from tech-utopia to indigenous wisdom') Season One explores th ...
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Hosted by Kate Ferdinand, this podcast is a celebration of blended families - exploring the stories of relationships bound by love, no matter what their circumstances are. Covering subjects such as second marriages, divorce, grief and life after loss, adoption, fostering and (not-so-wicked!) stepmothers, Kate will champion different voices and experiences by speaking with experts, everyday people and celebrities in the public eye.
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In this podcast, Christina and Stefka talk (a lot) about their shared love for writing, creativity, and all related topics. Discussions may range from how to abolish writer’s blocks to why your inner critic is not invited to the next brainstorming meeting.
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Author and literary magazine editor, Rachel Thompson, helps you write, publish, and shine. Learn how to write and share your brilliant writing with the world. Episodes delve into how to polish and prepare your writing for publication, and the journey from emerging writer to published author. Hosted on Acast. See acast.com/privacy for more information.
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Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. Hosted on Acast. See acast.com/privacy for more information.
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Looking Outside is a podcast featuring conversations with influential and original thinkers from a wide range of fields, offering a fresh perspective on familiar topics. Hosted by futurist and marketer Joanna Lepore.
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Think of a topic that makes you feel a bit uncomfortable? From sex lives to salaries, gender to race - influencer, powerhouse and curator of hugely popular 'Mother Of All Lists' blog Clemmie Telford releases her first podcast that refreshingly tackles issues that we, as a society, often shy away from. In fact, the stickier, trickier and 'less spoken about' the subject, the more Clemmie wants to chat honestly about it.
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When was the last time you challenged your limitations and achieved the extraordinary? Hosted by athlete, influencer and mental health campaigner Josh Patterson, Josh interviews guests who have pushed through physical and mental barriers and defied the odds. Celebrating remarkable stories of resilience, Limitless picks apart the moments where greatness comes from times of adversity and inspires listeners to redefine their own version of being limitless.
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Celebrating the stories of physical and mental resilience with extraordinary men and women, Biceps & Banter proves that strength comes from overcoming challenges you never thought possible. Hosted by PT, author and all round powerhouse Laura Hoggins, also known as 'Biceps', this debut season tackles preconceptions about health, wellness and strength, in a way that will leave you feeling lifted and ready to take on anything.
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For all the matchmaking shows out there, there is a largely untapped reservoir of golden worst date stories. So Laura Whitmore is taking it upon herself to unearth unheard first date horrors. Each week, Laura will chat with celebrity guests about their most embarrassing first date faux pas’ - from wardrobe malfunctions to cringey one liners, no shows to the truly, truly bizarre. But not one to be a scrooge, Laura will also hear the tales where humour helped to save the date, and led to them ...
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Are you in search of your next fix of podcast recommendations? Look no further than the podCAST Castaway, the podcast about podcasts. Hosted by broadcaster, performer, chancer and podcast lover Laura Whitmore, Laura is on a mission to uncover the best podcasts out there by interviewing a celebrity guest every week about what they're listening to. Whether you're looking for podcasts about mental health, comedy, love, crime or your next fictional series to binge listen to, Laura's guests have ...
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Hosted by award-winning podcaster Deborah James and her two children Eloise and Hugo, The Good Stuff pod is here to see families through the next 8 weeks of staying in and staying positive. Each Monday, Deborah, Eloise and Hugo will investigate the research around the ‘good stuff’ covering questions such as how does music boost your mood? Why should we look after the animals on our planet? And what does kindness look like in different countries around the world? Each Thursday will be a "good ...
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Whether you are just starting out, or here to PB, Well Far is the weekly running podcast helping you to go the distance. Each week host Amy Lane - author, runner and fitness expert - breaks down the barriers to running to make it accessible for joggers, plodders, runners and racers. Or for those who are as confused by spikes as they are split times here, you'll find the advice and action points you need to build up your confidence and your endurance. So wherever your starting point and whate ...
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Mental health, making music and staying alive. Explore intimate, vulnerable and fascinating stories from major music artists on their real-life challenges, triumphs, and how they've navigated the world while making art. Hosted by Christina Rowatt and Tim Charles.
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How do you find artistic inspiration? We ask up-and-coming musicians in and around Montreal about their creative process, what keeps them going and what finding their place in the Montreal music scene has been like. Join hosts Aviva Lessard and Gwen Roley as they uncover how an idea gets turned into a song, an album or a live music experience. We also dive into Montreal’s underground DIY music scene and festivals experience. Episodes drop on the second Monday of each month. Don’t forget to s ...
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This Round Is On Me is an insightful show which focuses on global topics and trends emerging post the pandemic and deep dives into them with industry Thought Leaders and Experts. The show aims to inspire and challenge you, and perhaps help you rewire your approach going forward. Your host, Gauri Devidayal, is a Partner at Food Matters India Pvt. Ltd. and co-founder of F&B brands including The Table, Magazine St. Kitchen, Mag St Bread Co, The Table Farm, Miss T, Mei 13 and Iktara. Being an en ...
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Scissortail Sessions is a podcast about sharing individuals’ stories. Each session offers engaging conversation with individuals who have a unique story to tell. Whether it’s dialogue about making a big impact, a humorous anecdote, an impassioned plea for change, or an adventurous tale of exploration and discovery. Our favorite conversations include compelling people, funny moments, big feelings, exciting twists and crazy ideas. Join us as we share the threads that connect us all, simply bei ...
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13 - Benji Webbe (Skindred) on Good Energy as a Choice
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Music has the power to transform our lives. The extremely charismatic Benji Webbe of Skindred chats to Tim and Christina about the importance of positivity, projection, and choice in shaping mental health and wellbeing (especially while writing music during a pandemic). Benji also shares the very personal experience of losing his parents at a young…
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I Am... On Change, Transformation and Evolution
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In this the final episode of the present series of the I AM podcast, Jonny and Sparks look into change, evolution and transformation. They explore what has happened within their own experience of life and what has really resonated from the guests and their messages over the last 20 weeks. An enormous thank you to all those brilliant people whom hav…
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12 - Lindsay McDougall (Frenzal Rhomb): Mental Health in Punk Rock, Sobriety & Wim Hof
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Lindsay from Frenzal Rhomb chats to Tim and Christina about addressing mental health issues in the Australian music industry, his journey to sobriety (and what it revealed), new conversations about mental illness and the connection between men's mental health and domestic violence. We also share some techniques and lifestyle changes that we've all …
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This week’s guest and the final guest of the series is Jeff Foster, a very powerful and much needed voice in the world of meditation and shifting relationships with fear, doubt and other forms of resistance. Jeff shares his awakening experiences and focuses upon the immensity within vulnerability and within not knowing. He challenges the need we ho…
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How can we make our voices heard on global issues? How do we know what news to trust? How can we manage the pressures of becoming an adult? What does the “cost of living” crisis mean for us? We’re young people, and we have questions. Navigating Now is the podcast to help us explore answers. Together with celebrity guests, we look into the issues af…
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Looking Outside Insights BS: Ryan Barry, President Zappi
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Today we’re taking a no BS look at the world of customer insights, leadership and business visioning with the President of software company Zappi, the ever-passionate and transparent leader, Ryan Barry. Having led Zappi for over four years, Ryan shares his no holds barred take on company leadership and people leadership, and it’s all anchored on au…
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As a professional in the world of sport it’s encouraged that we give everything and it’s easy to give everything for your goal. The shirt is bigger than who we are - we hear this all the time, but what happens when we forget how to take it off? That we can take it off? What happens when what we do and have done becomes who we are when our world cha…
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This powerful episode involves Jonny and Sparks exchanging with and hearing from RJ Spina, someone who healed themselves back to full health from a condition that doctors, neurosurgeons and specialists said could and would simply never be done. An intense spiritual awakening has connected RJ to the secrets and source of his own being and as a resul…
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11 - Matt Tuck (Bullet For My Valentine) on Opening Up & Mental Health Breakthroughs
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Matt Tuck of Bullet For My Valentine and hosts Christina Rowatt and Tim Charles discuss the significance of vulnerability in creating meaningful and relatable music. He shares his experiences of opening up about mental health struggles through Bullet for My Valentine's music, emphasising the connection it has had with the fans. We also talk about b…
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In this episode Sparks and Jonny explore the importance of daily structure, routine and commitment and how it supports not just our health and longevity but also our creative power, our spontaneity, growth and opening. What helps us make those big changes? How do we stay on course with what is helping? And what helps us to know when it’s time to ad…
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Innovation and creativity specialist, facilitator of epiphanies and Director of Executive Education at Stanford d School Jeremy Utley joins Jonny and Sparks for a conversation all about finding amazing, game changing solutions to life’s problems through growth, liberation, courage and trust. With phenomenally powerful yet simple exercises and inspi…
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In this episode Jonny and Sparks discuss how we might marry living both a logical, reasonable and safe life with experiencing an inexplicably, unfathomable and magical one at the same time. How do we take care of physical survival whilst still exploring the immensity of our true potential in every moment? We hope you enjoy!…
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This episode with mental and emotional health specialist Terri Cole covers a huge amount with regards to human potential and how we can experience it. An expert on boundaries, she speaks powerfully to Jonny and Sparks about how to become more ok with who we are, to speak our truth, live more authentically and enjoy deeper and more connected relatio…
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Looking Outside Plant-Based Food: Marc Coloma, CEO Heura & Food Activist
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In this episode, we’re taking a look outside the very familiar food industry and a closer look at the emerging sector of plant-based food, with food activist, entrepreneur, and CEO and Co-Founder of Heura, Marc Coloma. Marc’s mission to transform the food industry starts with his own company, which acts as a symbol for what is possible; investing i…
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This week’s episode has a first look at sleep and it’s power to unlock potential and deepen our experience of health and well-being. Jonny and Sparks look at some of the research around sleep upon health conditions. They also explore how we might better prepare for sleep, maximise it and also relate to it in a more open and inspiring way than just …
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10 - Jeremy DePoyster (The Devil Wears Prada) on Depression Expressed Through Song, Landmark Tunes & Mental Health
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Devil Wears Prada co-vocalist Jeremy DePoyster chats about his journey with mental health, how co-vocals work, his relationship with fellow musician Emma Boster of Dying Wish, and more.By Christina Rowatt
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Peter Ebdon was a world champion snooker player who now practices as an energetic healer. He has gone from conquering through competition to connection through deep compassion. What seems like an incredibly extreme transformation makes perfect sense when you hear his story. On this episode Peter tells Jonny and Sparks all about the fierce and inten…
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This episode is all about the sheer importance of the inner world and our incredible creative power. In this episode Jonny and Sparks explore the immense possibility in imagination, it’s overwhelming impact upon our life experience, our performance and our health. Why are we so much more creative, playful, spontaneous, energised and connected as ch…
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Cliff Kimber is an executive performance coach who definitely recognises the immensity of FLOW. He studies it, practices it and lives for it as well as lives through it. He is also writing a book all about it “Born to Flow.” In this episode Jonny and Sparks get privileged access to Cliff’s insights, his inspiring perspectives and powerful guidance …
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In this episode Sparks and Jonny look into how some physical training can help us to become more energised, open and prepared for what life throws at us. What are some of the things to consider when looking at trying to improve your health and fitness as well as potentially prolonging your life at the same time? The conversation also explores the l…
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I AM with Richard Rudd founder and author of Gene Keys. In this episode Jonny and Sparks sit down with Richard Rudd and discuss how to unlock and access the purpose and wisdom inside ourselves. The discussion explores the art of contemplation, patience and courage and Richard’s beautiful insights into how we create the conditions for our potential …
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9 - John Joseph (Cro-Mags) on "Destroying Monsters," Addiction, Recovery & 1970's Punk Rock History
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John Joseph first rose to prominence as the singer for legendary New York hardcore band the Cro-Mags. He's since become a published author, activist, Ironman athlete and outspoken advocate for thinking for yourself and questioning authority. His new book, "Destroying Monsters" shares the harrowing tale of his family's relationship with addiction an…
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Looking Outside Imperfect Stories: Marco Andre, Head of Marketing & Gen AI, Novartis
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In this episode of Looking Outside, we explore personal and professional growth from the angle of imperfection; not having it all figured out and embracing what you don’t know as a lever for learning. Even if you work for the world’s biggest and best brands. Just like our guest has done, Marco Andre, author of Imperfect Stories and Head of Marketin…
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In this episode Jonny and Sparks take a deeper look at the roles we play in our lives and how identifying ourselves too strongly with what we do and our goals can limit our understanding and experience of potential. How do we uncover our calling in life? How do we follow it without becoming consumed by it and losing touch with the immensity in who …
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In this episode I AM welcomes political scientist, president of the Copenhagen Consensus think tank and author of Best Things First: The 12 Most Efficient Solutions for the World's Poorest and Our Global SDG Promises, Bjorn Lomborg. Bjorn spends his time deeply exploring how to most positively impact the world we know in the most cost effective way…
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This week on the podcast Jonny and Sparks discuss some recently published research on the efficacy of resistance training as a tool for health and longevity. The conversation covers research that compares resistance and cardiovascular training and a combination of the two which, for some, may bring some surprises! As always we would love to know yo…
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Dear writers, I'm thrilled to present the 100th episode of the podcast! I have delighted in each of the conversations and episodes I've been able to share with you, and talking to writers and covering topics on how to write, publish, and shine. Thank you to the writers who listen to each episode and especially those who share what they gleaned or t…
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In today’s episode Jonny and Sparks are joined by David Robson, an award-winning science writer specialising in the extremes of the human brain, body and behaviour. David speaks brilliantly about the power we possess over our genes and over our past experiences. This conversation really does explore how we can allow our challenge to support us towa…
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8 - Richie Hardcore on Social Media, Mental Health, Porn, Domestic Violence Prevention & Redemption
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Can we prevent domestic violence? Can porn ever be a good thing? Do abusive people deserve a road to redemption? How dangerous is social media? In this week's episode we chat to Kiwi speaker and activist Richie Hardcore about the answers to these questions. We also explore his work teaching men and boys about masculinity and consent, sex education,…
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In this episode Jonny and Sparks investigate the power to we possess to actively influence our own healing and how this leads directly to influencing growth, performance, creativity and joy. Perhaps we are all a bit more accustomed to getting involved in our stress and helping ourselves towards more of it but are we not equally capable of leading o…
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Jonny and Sparks are immensely grateful to have Harvard stress and resilience expert Dr Aditi Nerurkar with them to explore and explain stress. In this episode Dr Nerurkar offers brilliant perspectives for how we can relate to stress to aid our mental health and use it for our growth and evolution. She also provides powerful, simple and effective p…
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#88 Writerly Book Club: All About “On Connection” by Kae Tempest [Replay]
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Memoirist Yolande House sits down with me for a book club conversation about Kae Tempest’s On Connection. It was a real pleasure to read this book alongside her and compare notes. And I hope those of you reading alongside us in our book club enjoy it. About On Connection: This is a book about connection. About how immersing ourselves in creativity …
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Looking Outside Photography & Conservation: Derek Nielsen, Nature Photographer
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On this episode of Looking Outside we discuss the evolved art of photography and its role in capturing the state of nature and wildlife as a form of conservation, with nature photographer and conservationist, Derek Nielsen. A photographer for more than 20 years, Derek’s journey to capture images from across each continent of the world started with …
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In this episode Jonny and Sparks look at the sports science theory of supercompensation. This theory shows how the physical body – through rest and recovery – can adapt positively to stress induced by training sessions. This conversation explores how “supercompensation” (first put forth by Russian scientist Nikolai N. Yakovlev in 1949–1959) might p…
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#99 Eleven Essential Writing Tips From Lit Mag Editors After 99 episodes
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The Write, Publish, and Shine podcast, hosted by me, author and literary magazine editor Rachel Thompson, celebrates its 99th episode! I reflect on the podcast journey and past episodes, highlighting eleven essential writing tips from literary magazine editors who have been guests on the show. Listen if you need encouragement to write, publish, and…
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Professor John Amaechi is a respected psychologist and transformational leadership expert who focuses his work upon behavioural change and creating honest, authentic and thriving cultures all in alignment with sustainable growth, high performance and well-being. He also previously played a full basketball career in the world’s most competitive leag…
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7 - Connie (SeeYouSpaceCowboy) on Trans Freedom, Mental Health, Overcoming Addiction & Making "Sasscore"
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Connie of SeeYouSpaceCowboy candidly shares her experiences of love, mental illness, staying creative, growing up in the hardcore scene, her own coming out story and some important musings on how we we can combat the trans mental health crisis.By Christina Rowatt and Tim Charles
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Jonny and Sparks respond to some questions sent in by listeners that focus upon the topic of resilience. How do we come back after our confidence gets knocked? How do we reinvent ourselves after heartbreak and disappointment especially when it keeps coming at us? This episode aims to offer alternative and more inspiring perspectives upon what is po…
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⚠️ contains strong language ⚠️ DEAD TING is a darkly comedic audio drama series where two friends, Koby and Tayo, desperate to lose their virginity before going to university, become entangled with their seductive and mysterious neighbour, Mercedes. Written by Peter Lay (Degree, An Evening with Mum) Directed by Dani Moseley (Dreaming Whilst Black) …
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The remarkable true story of Sarah Rector (1902 – 1967). Born in servitude to Native Americans Sarah becomes the first black child millionaire. Throughout her life, she is hounded by the press, harassed for loans, coerced by her family, controlled by a white guardian, and deceived by her husband. She spends her life fighting to get out of the spotl…
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Gary and Carys are sick and tired of poorly researched news stories that are overreported and go way over the top! But on the other hand, they want to show some love and let those important new stories that slip under the radar get their well-deserved moment in the sun, no pun intended! Join Gary Younge and Carys Afoko every week on Over The Top Un…
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Redemption Man is a six-part audio documentary about the mysterious man who has been seen carrying a large white cross throughout West London for almost 35 years. Then he disappeared. So, who was Redemption Man? The series uncovers the life and legacy of the Redemption Man, illuminating lesser-known yet crucial aspects of black history in London po…
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Creative duo designer Claire Yurika Davis and actor Portia Williams (collectively known as The High Priestxss) are passionate about healing—in the physical and spiritual realms. In each episode of The Offering, they are joined by a guest for an in-depth tarot reading and a conversation about how their personal astrological chart impacts their creat…
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This episode is all about movement and sound therapy for releasing stuck energy and transcending limits. Jonny and Sparks are joined by specialist practitioner Alison Heaslewood who uses her own inspiring journey of personal transformation to explain the power of sound baths and ecstatic dance as a means for creating safe space, enriching communiti…
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#86 Letting Your Work Fall Apart with Artist Amy Friend [Replay]
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In the conversation with Amy Friend, the artist discusses her creative process, the influence of her personal experiences on her work, and the themes of loss, longing, and home that pervade her art. Her childhood experiences, growing up in a neighbourhood populated by immigrants, and the stories she heard from them deeply influenced her work. She e…
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For this episode Jonny and Sparks investigate confidence, what it is and how we might be able to generate more of it in our lives. How do we become friends with the unknown instead of seeing it as a threat? How do we find the freedom to fully perform? This is a big topic and we hope that you enjoy the discussion. Any questions you might have for us…
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We are playing summer reading bingo these next few months, with 24 squares representing categories of books you can read. And you are invited. Grab your card to play along with us, then choose a row, column, or diagonal line, or complete the card. Why are we, a writing community and I, an instructor of writing courses, doing this book bingo? I answ…
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In this episode Jonny and Sparks exchange with Matt Kahn. A spiritual teacher and intuitive healer who provides incredible heart centred perspectives as solutions to all stresses and struggles. This discussion takes on some pretty big subjects including how we handle intense challenge in our lives and how we can heal our wounds by coming to love th…
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6 - Stephen Brodsky (Cave In) on Kurt Cobain & Transcending the Grief of Losing Caleb
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Stephen Brodsky of Cave In talks about the magic of Kurt Cobain and his long journey of grief and recovery six years after the death of his talented bassist and friend, Caleb Scofield. In the second half of the show, hosts Tim and Christina delve deep into their own experiences of grief, lost loved ones and finding solace in the aftermath.…
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Looking Outside Marketing Creativity: Juan Isaza, Marketing & Strategy Leader, DDB
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On this episode of Looking Outside we explore the intersection of creativity with marketing and what it takes to take a good brand to a great brand. Joining us is marketing and strategy leader, Juan Isaza, Chief strategy officer at DDB Latina, and Head of Brand and Social Media Strategy at creative agency 14. While today Juan is an award winning st…
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