show episodes
 
Medical Cannabis Education is a podcast that is dedicated to helping you learn about cannabis, and how to use it responsibly. We dispel myths, talk about cannabinoids and terpenes, as well as covering introductory information for people new to cannabis. Our audio clips are short and to the point, allowing you to gain knowledge without wasting time. Support this podcast: https://podcasters.spotify.com/pod/show/harmony-tarrant/support
  continue reading
 
Welcome to the Soul FULL podcast. I am your host Megan Harmony. A champion at overcoming the tough stuff and enjoying life while rising aboVe it. Soul FULL means getting to a place of ease and comfort no matter what is happening around you. It is waking up excited about what adventures you will go on. It’s connecting to the power within you as your source for strength, grace and security. It’s being uncomfortable during growth spurts and leaning into the stretch. Each week I will share about ...
  continue reading
 
Candid conversations with creatives all about how to own your design, pursue your path, and live your creative BEST life. Are you craving community and connection with other creatives? Me too! Being a creative doesn’t have to be isolating. In fact, it shouldn’t be. I believe we do our BEST creative work in community, not isolation. I’m your host, Megan Sjuts. I’m a graphic designer turned creative coach and I’m on a mission to bring out the creative BEST in others by helping them connect to ...
  continue reading
 
Welcome to 'Work it, Live it, Own it!' – the podcast where we explore the essential harmony between entrepreneurial success and personal well-being. I'm your hostess, SaCola Lehr, and fellow business owner, committed to helping you achieve sustainable success while prioritizing your health and happiness. As entrepreneurs, we often prioritize our businesses at the expense of crucial aspects like exercise, quality time with loved ones, and rest. Join me as we delve into practical strategies to ...
  continue reading
 
Successful cattlemen have a secret...they are always implementing new ideas. Let’s get a good look at the inner workings of the cattle industry and learn from experts in topics relating to advocacy, digital marketing, genetics, fetal programming, and so much more!
  continue reading
 
Join Alessia Citro, bestselling author, dedicated habits coach, and passionate advocate for personal growth. This is THE podcast for women called to a higher level. Here, nothing is off-limits or TMI. Together, we explore habits, healing, and living full out as our higher selves. Discover actionable insights and practical strategies to break free from the cycle of high-achievement pressure. Whether we're exploring science or spirituality, inhabit is your guide to redefining success and achie ...
  continue reading
 
Artwork
 
"Mind Your Nest" is a podcast hosted by Jennifer Rosen, aimed at helping individuals overcome stagnation and embrace personal and professional transformation. Jennifer offers support and encouragement for listeners facing obstacles in their lives, providing a safe space for self-reflection and growth. The podcast celebrates victories, learns from setbacks, and encourages listeners to uncover their hidden potential. Jennifer infuses the show with positive vibes, tough love, and silver linings ...
  continue reading
 
In this podcast I talk with people who are defining–-and living-–success on their own terms. We dive deep to explore their habits, mindsets, experiences, and perspectives that make them who they are. My intention is for you to get ideas and inspiration for standing ever more strongly in your own authenticity--especially in a professional context. Who you’ll hear: Entrepreneurs. Small business owners. Writers. Artists. Moms. Creatives. Solopreneurs. Team leaders. Coaches. Free thinkers. Locat ...
  continue reading
 
Welcome to the Emotional Balance Sheet, the go-to podcast for parents with multiple kids, especially those with twins, triplets, or more, who are navigating the maze of modern family life and personal finance. Whether you're overwhelmed by education costs, retirement planning, career transitions, or trying to define your purpose and plan, we're here to guide you with empathy, expertise, and encouragement. Hosted by Paul Fenner, Founder of TAMMA Capital, a Certified Financial Planner®, and pa ...
  continue reading
 
I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
  continue reading
 
Artwork

1
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary

Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary. Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness. I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal t ...
  continue reading
 
The Esoteric Mammoth is a captivating fantasy podcast that explores the realms of esoteric knowledge, symbolism, and archetypes through the lens of a woman's tape recorded dream journal. The podcast follows the intriguing journey of Avery Clearwater, known affectionately as Birdie, as she grapples with the profound and cryptic nature of her nightly visions. Birdie began recording her dreams, compelled by the unsettling strangeness they possess. She senses a deeper significance to her dreams, ...
  continue reading
 
Artwork

1
The Soul Evolution

Vanessa Marie Dewsbury

Unsubscribe
Unsubscribe
Monthly
 
Welcome to The Soul Evolution Podcast with Vanessa Marie Dewsbury My journey... ​Like so many others, I lived many years of my life being who everyone else wanted me to be. I adopted the labels and followed the “rules” but I always felt this sort of resistance in my heart. The truth was, I was going against the grain of my own soul by following the crowd. By doing all the things that deep down inside, I just didn’t want to do. By not listening to my heart, I was hiding who I really was, I wa ...
  continue reading
 
Loading …
show series
 
Creating Work and Life Harmony with Megan Sumrell on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Today’s episode marks the end of season 5 of the podcast. We’ve had wonderful guests and conversations, and are excited to end it with a bang! We discuss dealing with unpredictability and knowing how to create a weekly planning process with M…
  continue reading
 
Today, we have the incredible Dr. Patti Gonzalez, a retired chiropractor turned health concierge and the owner of Tight Club, joining us. We'll delve into the world of lymphatic wellness, cryostimulation, and the fascinating realm of parasites. Dr. Patti shares her wisdom on natural body enhancement through fascial compression, the vital role of nu…
  continue reading
 
In this episode preview, SaCola Lehr asks Chase Friedman of Vanquish Media Group about the setbacks they have faced and the strategies they have used to overcome them. The Chase shares his journey of starting a business, facing challenges, and finding their purpose. They discuss the importance of mindset, setting boundaries, and taking care of ment…
  continue reading
 
How do you find harmony between your personal and professional lives? Do emotions such as fear hold you back from finding your unique purpose? Dr. Benjamin Ritter rejoins us as we discuss his new book, "Becoming Fearless, 65 Strategies to Journey from Self-Doubt to Self-Mastery." Ben and I dive deep into the importance of focusing not just on our f…
  continue reading
 
Is it hard to work on yourself when you’re always trying to meet other people’s demands? It’s a tough spot to be in. You’re always told to achieve, do better, and meet expectations. And in the chaos, your needs and growth often take a back seat. This constant battle inside can leave you feeling drained and disconnected from your true self. This epi…
  continue reading
 
In this powerful episode of "Mind Your Nest," host Jennifer Rosen sits down with Tammie Sellman, the Chief Development Officer of Wayside House, a nonprofit addiction treatment program dedicated to supporting women on their journey to recovery. Tammie shares her inspiring story of transitioning from education to nonprofit work and discusses the com…
  continue reading
 
Today, Alessia takes the mic solo to share her transformative journey and experiences from the recent Powerhouse Women event hosted by Lindsey Schwartz. Reflecting on her progress and personal growth over the past year, Alessia recounts how attending the event the previous year ignited a profound shift within her. She contrasts the fear and imposte…
  continue reading
 
TRIGGER WARNING: This episode discusses topics including serious depression and suicidal ideation. Please listen at your discretion. - Today, we’ve got a fantastic guest – Jenny Burnham, the founder of Social Squeeze and one of Alessia’s dear friends and coaching clients. Jenny drops some serious knowledge on social media strategies and how self-wo…
  continue reading
 
Are you frustrated with your current job but aren't taking the first step you know you need to make to implement a positive change? Carrie Schochet, executive recruiter and founder of Purple Squirrel Advisors, rejoins us as we navigate career challenges and changes. We dive deep into the importance of networking and making meaningful connections, e…
  continue reading
 
Ebb and Flow with Tara Vander Dussen on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Today on the show, we are joined by environmental scientist, dairy farmer, podcast host, agriculture speaker, and farm wife, Tara Vander Dussen! Tara opened up about her online journey and what different versions of herself she discovered through the proc…
  continue reading
 
Igor Shaltanov, a former professional athlete, discusses the challenges of transitioning from a professional sports career to the real estate industry. Learn about transformative moments and overcoming obstacles in this insightful discussion. Takeaways -Transitioning from a professional sports career to a new career can be challenging. -Sports care…
  continue reading
 
Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult with us here: https://l.bttr.to/yMmqK To follow along with us more: Instagram Tiktok Youtube Facebook Group Website Energy Healing Show Notes: The Emotion Code by Dr. Bradley Nelson The Body Code by Dr. Bradley …
  continue reading
 
Feeling like stress is taking over your life? Our busy schedules can lead to mental and physical burnout. But did you know that spending time in nature and practicing breathwork can help alleviate stress? Think about the peace and energy you could achieve by simply breathing and connecting with nature. Ah, Breathwork! That is how my soul sister and…
  continue reading
 
Priya Patel, an emerging voice in the podcasting world and speaker at Powerhouse Women 2024, has embarked on a journey of self-discovery and exploration through her show. Although she is still figuring out her ultimate career path, her podcast has introduced her to a multitude of opportunities and inspired her with new possibilities. Like sampling …
  continue reading
 
Ep.153 – Two Pieces of Data Tells the World About You What if I told you that only two pieces of data would tell me everything I needed to know about you? Could you guess what they would be? These two data points show where your money goes and how you prioritize your time. I'll explore how understanding these elements can help align your spending a…
  continue reading
 
“Just a Farmer” with Leila McDougall on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Today on the show, we talk about a unique film that is breaking ground in rural communities. Australian farmer, entrepreneur, and filmmaker Leila McDougall, joins us to talk about her feature film, “Just a Farmer.” The film explores mental health and demo…
  continue reading
 
In today's episode, Alessia chats with Desiree Petrich, an accomplished author, speaker, and corporate coach. Desiree shares her journey of personal transformation, her success as a best-selling author, and her recent certification as a "5 Dysfunctions of a Team" facilitator. Together, they delve into the challenges of finding one's authentic voice…
  continue reading
 
In this episode of the "Work It, Live it, Own it!" podcast, I sit down with Igor Shaltanov, a seasoned capital raiser and real estate investor. He shares his inspiring personal journey of transitioning from a professional athlete to capital raiser, highlighting how his mindset and discipline are essential for success. He stresses the importance of …
  continue reading
 
Another part of our series on hormones, Megan and Shannon focus on peri-menopause, and easy ways to naturally support your body during this time in life. Hormones- Peri/Menopause Notes Fullscript- for supplements mentioned Atomic Habits by James Clear Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the wor…
  continue reading
 
Here is another “Ask Jen” minisode where I share my extensive knowledge and personal experiences to address common questions and concerns about saunas, their use, safety, and effectiveness. Today, I am answering questions about sauna hats: to wear or not to wear; how to choose the right towels; and how to have a smooth sauna delivery and setup. Whe…
  continue reading
 
In this episode of "Mind Your Nest," Jennifer Rosen welcomes Megan Kowalski, a managing director and partner at the Learner Group at Hightower. Megan shares her journey from an unexpected career path in wealth management to becoming a trusted advisor for families navigating the complexities of financial planning. With a unique blend of Midwest warm…
  continue reading
 
Today, we're joined by the inspiring Sandy Critides, who shares her transformative journey through tragedy, love, and personal growth. Together, we explore the power of self-awareness, embracing our multidimensional selves, and the significance of authenticity in our lives. Sandy opens up about the transformative experience of motherhood, her journ…
  continue reading
 
Whether you're a parent looking for guidance on supporting your child through the college planning process or a high school student trying to figure out your own path, this episode is packed with relatable insights and practical advice from a student's perspective. 19-year-old Megan Brissette shares her journey from developing her college list to t…
  continue reading
 
Summer Reset with Karoline Rose-Bohannan on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Summer break! Well, sorta. Karoline and the KRose/Cattleman U team took a 10 day sabbatical. This is something that we all worked towards, and on today's short and sweet episode, Karoline covers what kind of planning went into making this happen. The …
  continue reading
 
Let's talk about the differences between western medicine and a holistic approach. If you've been frustrated with the medical system, check out this podcast. Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult with us here: https://l.bttr.to/yMmqK To follow along…
  continue reading
 
Trying to fit new health routines into your busy family life can be challenging, especially when you're dealing with health issues. Sticking to these routines can sometimes feel draining and discouraging if you don’t see immediate changes. But think about turning this tough situation into a way to improve your health and create a more balanced fami…
  continue reading
 
Ranch Camp Debriefing with Karoline & Jordyn on: Apple Podcasts | Spotify | Stitcher | Google Podcasts This spring and summer has been a busy one! Today on the show, Karoline and Jordyn dive into what has been going on at each of our Ranch Camps in the 2024 year. These camps are a great example of ways that some creativity, and maybe additional inc…
  continue reading
 
When does a cost stop being an expense and start being an investment? The answer to this question is part of a broader search for helping people identify and develop their purpose and supporting objectives, not solely from a financial perspective but more from a personal and lifestyle perspective. Ultimately, the transition from expense to investme…
  continue reading
 
Jacob Reeves shares his experience with house hacking and how it has allowed him and his wife to live for free by renting out a portion of their home on Airbnb. He provides tips on setting up a space on Airbnb, finding the right property, and managing a rental property. Jacob emphasizes the importance of research and running the numbers before gett…
  continue reading
 
If you're a menstruating woman, this is the podcast for you. Did you know that cramps, bloating, irritability, etc are all common symptoms of mestruation, however, they're NOT normal. Listen to find out more! Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult wi…
  continue reading
 
Your family’s health history strongly impacts your current health. Chronic illnesses, fertility problems, and overall well-being can all be influenced by what happened before you were even born. The good news? You can break these negative cycles with natural health solutions. You can change your health destiny by focusing on nutrition, detoxificati…
  continue reading
 
In this special episode of "Mind Your Nest," host Jennifer Rosen switches roles and sits in the hot seat as producer Janine Stella takes the reins. Join us for an intimate and candid conversation where Jennifer opens up about her life's journey—from growing up in a family rooted in financial wisdom to navigating the challenges of a brief marriage a…
  continue reading
 
When you think of the word productivity, what is your first thought? Today, we're diving into a fascinating discussion on productivity, but not in the way you might expect. Recently, I had a conversation with one of my clients about what it means to raise productive children and the challenges parents face in this endeavor. Whether you have one chi…
  continue reading
 
Today, we're joined by the remarkable Dr. Megan Daley, a trauma-informed mindset and success coach who transitioned from physical therapy to addressing wellness from the inside out. Dr. Daley shares her profound journey of helping cancer patients with physical recovery, restructuring priorities, and discovering that personal growth often stems from…
  continue reading
 
Jacob Reeves shares his experience with house hacking and how it has allowed him and his wife to live for free by renting out a portion of their home on Airbnb. He provides tips on setting up a space on Airbnb, finding the right property, and managing a rental property. Jacob emphasizes the importance of research and running the numbers before gett…
  continue reading
 
Megan is taking over the podcast this week while Shannon braves the tropical storms. Listen in as she talks about the 5 most important pillars of your health. Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult with us here: https://l.bttr.to/yMmqK To follow alon…
  continue reading
 
Feeling torn between conflicting medical advice is a common challenge when facing health decisions. It can leave us unsure about what’s best for our well-being. My friend, Suzanna Hake, a former teacher turned entrepreneur and wellness educator, experienced this firsthand. Her family faced health challenges post-COVID, from her husband's Lyme disea…
  continue reading
 
Quality and Consistency with The Perini’s on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Today on the show, we sat down with rancher and restaurant owners Tom and Lisa Perini. Tom and Lisa describe the importance of the relationship between ranchers and restaurant owners in providing consistent, high-quality beef products to customers. T…
  continue reading
 
In today’s episode, I welcome Shelby Clement, a remarkable marketing expert from Louisiana renowned for her authenticity and personal branding prowess. Together, Alessia and Shelby dive into the transformative power of taking breaks from technology to enhance mental well-being, underscoring the importance of living in the moment rather than documen…
  continue reading
 
Summary In this conversation, SaCola Lehr interviews Susie deVille, author of the book BUOYANT, about strategies for rediscovering creativity and reclaiming confidence. Susie shares her personal journey of overcoming challenges in her personal and professional life and how she tapped into her creativity to find success and freedom. She emphasizes t…
  continue reading
 
Mold Part 3 is here! We know, it was a long topic, and there may still be more chatter on mold, but it's a complex, and important subject. We want to make sure you're well educated, so let's wrap up this series! If you missed the previous episodes, you can find them here: Mold Part 1 Mold Part 2 Mold (part 3) Show Notes: Mosaic binder chart Please …
  continue reading
 
Welcome to the first "Ask Jen" minisode on the Homes that Heal podcast! Today, I am answering common questions about infrared saunas. Here's a sneak peek at what you can expect: Understanding Red Light Therapy in Infrared Saunas Electrical Requirements for Saunas Setting Up Your Sauna on Different Flooring Types Enhancing Your Sauna Experience with…
  continue reading
 
In this must-listen episode of "Mind Your Nest," Jennifer Rosen welcomes Doreen Bridgman, a speech pathologist and certified brain health coach, who has dedicated her life to unlocking the secrets of cognitive wellness. Prepare to be captivated as Doreen recounts her transformative journey from an inspiring teenage visit to a brain trauma unit to b…
  continue reading
 
We are taking a break to spend time with friends and family this week as we celebrate the 4th of July holiday. Be sure to check out our 150th episode from last week, where I highlight some of my favorite conversations over the past four years of hosting the show. You can access that show here to find an episode I am sure you will love. Connect with…
  continue reading
 
Inspiring The Next Generation with Melissa Nelson on: Apple Podcasts | Spotify | Stitcher | Google Podcasts Today on the show, we sat down with rancher and entrepreneur Melissa Nelson. She tells us about her work with college students and the impact on-farm externships have on students' future careers in agriculture. Melissa discusses why it's impo…
  continue reading
 
In today’s episode, we delve into the strategies and mindsets that drive success in business and personal growth. Today, we're thrilled to have Jillian Murphy, a powerhouse in sales and networking, join us. With a background in corporate sales spanning 23 years and a remarkable transition to a thriving online business, Jillian has successfully gene…
  continue reading
 
Let's dig into why your body experiences flare-ups, and what you can do to address them, whether it's an autoimmune response, viral flare, or otherwise. Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the world to us! You can book your FREE consult with us here: https://l.bttr.to/yMmqK To follow along with…
  continue reading
 
Emotions are incredibly powerful—they shape how we experience life. Yet, expressing them can feel scary. We worry about being judged or seen as vulnerable, so we often hide our feelings away. But here’s the thing: emotional health isn’t just a nice-to-have—it’s necessary for how well we feel overall. In this episode, we look into how mastering our …
  continue reading
 
SaCola Lehr sits down with Susie deVille and explores the challenges entrepreneurs face in balancing business goals with overall well-being, and the importance of small, consistent practices in achieving sustainable change. It also delves into managing energy, time perception, and the impact of social media on productivity and client acquisition. T…
  continue reading
 
Loading …

Quick Reference Guide