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Discover the science and solutions to living better longer. From advanced longevity medicine and breakthroughs to ancient wisdom and teachings from around the world, together we will distill down the information into actionable insights that will allow you to live your longest, healthiest and most vital life.
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Being Human... and Other Sh!t

Staci Ruiz and Melissa Whitley

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Being Human… and Other Sh!t is a podcast all about the beautiful mess we call life.We are Staci and Melissa, just a couple of besties, looking for ways to help put an end to the stigmas that exist all around us, and hopefully help those of us suffering from some of the stigmas to feel seen, heard, and cared about. Staci and I will be discussing our own journeys and experiences and along the way we’ll be connecting with some really amazing, beautiful humans that have been vulnerable and kind ...
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True crime podcasting often forgets that, underneath the gore and sensationalism, there are real people, real families, and real justice waiting to be served. The Fall Line® is an antidote to that oversight - focused on ethical, deep-dive coverage of missing people, unsolved homicides, and unidentified persons called John and Jane Does. We present carefully crafted true crime stories, thorough research and in-depth interviews with families, law enforcement, and experts. And we bring calls to ...
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Welcome to Our Cheeky Days Podcast, a new kind of parenting podcast, where we dive into all the messy of parenting life, leave perfection behind, and embrace the joy amidst the chaos! Just think of us as your virtual mom's group; a meeting place to come just as you are, grab your coffee (or matcha tea) and join us for conversations about how we can live (and parent) outside the box! We’re talking with moms and women about how we can show up every day courageously to raise littles and intenti ...
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Down to a T

Thatiana Diaz

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Hosted by Thatiana Diaz (T), comes an unfiltered and culturally relevant podcast that aims to entertain and take listeners away from the often serious online landscape. Dive into the world of internet culture and hot topics as we ditch the dull Q&A format for a vibrant, off-the-cuff exchange with weekly guests.
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Nueva York is an Emmy award winning series about Latino culture in New York. The 30-minute show explores the rich textures of Latino society in the city, focusing on politics, art, culture, and the traditions of Spanish-speaking populations across the metropolitan area.
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The GANGSTERCAST DJ mix series comes from the I'M A HOUSE GANGSTER movement. A HOUSE GANGSTER has the undying commitment and passion for House music, they know that this music is not a trend, it's a culture. The mixes all come from the DJs that follow this culture and love and respect the sound - some are established names on the worldwide scene, some are the future stars of tomorrow, and they all represent the raw, underground essence of real House music. Each mix in the GANGSTERCAST series ...
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Join host Raymond Lahoud, Member and Chair of the Immigration Practice Group at Norris McLaughlin, where he is joined by his esteemed guests to talk about the economic employment, business, and cultural immigration realities of the Lehigh Valley in greater Pennsylvania.
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Is age nothing but a number or does it carry a heavier weight than we actually think? Many women can be limited in their goals or dreams based on a number that equates to their age. Join the More Than Your Age Podcast host, Erica Pasvar, as she engages in conversations with women who fully live their lives without being dictated or defined by their age. This is a space to encourage women who feel blocked to pursue a dream or goal based on their age or life circumstances. Let’s start living l ...
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The VFX Artists Podcast

The VFX Artists Podcast

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The VFX Artists Podcast, hosted by Kofi Opoku-Ansah and Daniel Mark Miller is the spot for artists to share, learn and discover other artists in the VFX industry. We aim to bring artists from different levels and departments to discuss industry practice, software, processes, journey and more. We are a podcast made by artists for artists.
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Hosted by Danielle Roberts, Created for This is a podcast curated for you, the Christian business owner or entrepreneur, to equip you to thrive where God's placed you. Transform your life, your business, your health, your home, and relationships, as you align your heart and priorities with what Jesus calls you to. Listed on Feedspot's Best 15 Christian Business Podcasts List Danielle Roberts is a Certified Life and Business Coach, and Essential Oils Educator. She's a wife and mom to four fan ...
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The World to Come

David Treatman Creative

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2020 WEBBY AWARD HONOREE In a post-apocalyptic world with no internet or electricity, five disparate factions vie for dominance in the city-state of Fiveboro. Each tribe worships at the altar of the bygone pop-culture references of an earlier time, and relishes the stories of film and television they've never actually seen. The Fansci Folk live in a Sci-Fi/Fantasy cosplay kingdom, the Escandalistas invoke the drama of the Telenovelas, The Criterione Collective praises the independent Art Fil ...
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Tina Keller, an attorney and author, shares her journey of becoming a lawyer later in life after experiencing domestic violence. She started her law school journey at the age of 45 and graduated at 50. Tina grew up witnessing domestic violence in her parents' and grandparents' households, which shaped her views on relationships. She made a firm dec…
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Former pro fútbol player, sports commentator and entrepreneur Melissa Ortiz joins us for this lively conversation about the joys of downtime, getting a little competitive with our significant others, shifting the narrative around women in sports, and reading very very important and very very relevant novels such as Fifty Shades of Grey. Down to a T…
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On June 4th, 1977, workers cleaning up at Sycamore Park south of downtown found the body of 31-year-old Ora Lee Prescott. After quickly identifying who they thought her killer was and then failing to produce sufficient evidence to charge him, the Fort Worth Police simply gave up, leaving her casefile to collect dust, by all indications, for 45 year…
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In this episode, Christine Hebert courageously shares her powerful story of survival, resilience, and transformation. In the early 90s, while pregnant with her son, Christine faced unimaginable abuse at the hands of her husband. Her turning point came one fateful day when she made a life-changing decision that would alter her future forever. Tune i…
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Taylor Martinez shares her journey from drug addiction to redemption. At the age of 14, Taylor started experimenting with drugs and fell into a destructive lifestyle. She moved to Texas and got involved with the wrong crowd, leading to a spiral of drug use. Eventually, her family found out and she hit rock bottom. However, she found hope when she m…
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Down to a T is back and exploring what’s becoming the most popular topic on the pod: reality TV! Our special guest, Bryan Hernandez (digital creator, comedian, and friend), gives us his rundown of the Real Housewives Cinematic Universe, the state of dating in 2024 and finding the best therapist. Down to a T Hosted by Thatiana Diaz (T), this unfilte…
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In our final episode of the season, we continue the story of Calvin Willie Martinez. Mothers Day 2019 was the last time Calvin Willie Martinez’s family heard from him. After suffering an immense loss in 2014, Calvin had struggled with depression and alcohol dependence. But he always stayed in contact with his loved ones—so when he called them from …
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In today’s episode, Sarah Cox shares her heartwarming and inspiring journey to becoming a mother as a single woman. Like many women, Sarah dreamed of getting married and having children, but when her plan A didn’t work out, she knew motherhood was still non-negotiable. Sarah discusses her decision to pursue foster care and adoption after realizing …
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Join us as makeup artist, gamer, and model Iliana Ayala Garcia takes us on a journey through the world of cozy gaming, the importance of alone time, sharing activities with your significant other, and the power of your social media algorithm. Down to a T Hosted by Thatiana Diaz (T), this unfiltered and culturally relevant podcast aims to entertain …
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Mothers Day 2019 was the last time Calvin Willie Martinez’s family heard from him. After suffering an immense loss in 2014, Calvin had struggled with depression and alcohol dependence. But he always stayed in contact with his loved ones—so when he called them from a truck stop in Albuquerque, NM, and promised he was heading home, they believed him.…
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In today’s episode, I’m excited to introduce you to Tarina Ganger, the founder of Tranquil Guide. I first discovered Tarina through a pro-aging Instagram post about embracing new beginnings at any age—whether it's starting over at 40, finding yourself at 50, or getting married at 60. Tarina’s insightful comment caught my attention, and I knew I had…
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Self-proclaimed delusional startup founder Pabel Martinez stops by the pod to discuss the pitfalls of professionalism and help us define what it really means to be “professional” (spoiler alert: it’s all a myth). Plus, a special invitation to the annual Dominican Men Don’t Cheat conference! Learn more about the Plurawl app or try it for free here: …
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We continue our coverage of the disappearance of Melissa Ann Montoya. On St. Patrick’s Day 2001, 42-year-old Melissa Montoya joined her loved ones at the Apache House of Liquor in Dulce, New Mexico—a town located in the Jicarilla Apache Nation Reservation. It was the last time that her friends and family ever saw her. Since then, lawyer and advocat…
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In this episode of The More Than Your Age Podcast, I chat with Melissa Briscoe, the owner of Olive It, a charming floral and gift boutique in New York. I really enjoyed learning about Melissa and hearing her story from navigating multiple career changes, personal growth, and unexpected challenges. From her beginnings in hospitality to the bold leap…
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A riveting conversation about the current state of clubbing and nightlife, cocktails vs. mocktails, hitting our 30s, plus our guest Eddin Martinez quizzes Thatiana on her food choices for a long time. Don’t miss his 30th birthday celebration on September 6 in NYC, in which each ticket is a donation towards the Candlelighters NYC Cancer Foundation. …
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On St. Patrick’s Day 2001, 42-year-old Melissa Ann Montoya joined her loved ones at the Apache House of Liquor in Dulce, New Mexico—a town located in the Jicarilla Apache Nation Reservation. It was the last time that her friends and family ever saw her. Since then, lawyer and advocate Darlene Gomez has been fighting alongside her family for justice…
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In this episode, I am joined by an award-winning poet and educator, Karen Luke Jackson. From shaping innovative educational programs to leading life-changing workshops, Karen shares how her experiences have guided her towards a life of purpose and fulfillment. She opens up about the importance of embracing aging, the wisdom it brings, and the cultu…
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Want to be the best DJ next time you’re with your friends? Well, Peloton instructor Camila Ramón is breaking down her playlist-making skills, her social media pet peeve, and much more. Down to a T Hosted by Thatiana Diaz (T), this unfiltered and culturally relevant podcast aims to entertain and distract listeners from the often serious online lands…
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Imagine a world where aging is optional. Renowned expert James Stroll joins us to share his remarkable journey beginning in 1972, inspired by a childhood experience that ignited his passion for radical life extension. With support from mentors and a progressive mother, James challenges traditional beliefs about aging and death, envisioning a future…
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Part two of our coverage of the unsolved murder of Zachariah Juwaun Shorty. Zach, a 23-year-old beloved father, son, and brother was murdered on July 21st, 2020. His body was discovered on July 25th, in a remote field on the Navajo Nation reservation. His mother, Vangie Randall Shorty, had been desperately searching the area for him for those four,…
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In today’s episode, I sat down with Abby Dumont, the creator and visionary behind Pinch of Salt Pastries. Abby’s journey from studying English to becoming a successful baker is a story of passion and innovation. After developing dietary restrictions, Abby saw a need for delicious gluten-free options and began baking to fill that gap. What started a…
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We get to know content creator Emely Moreno for who she really is — and we talk New York City/New Jersey lingo, family traditions, and evolving with internet trends. Down to a T Hosted by Thatiana Diaz (T), this unfiltered and culturally relevant podcast aims to entertain and distract listeners from the often serious online landscape. Dive into the…
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Laurah was recovering from an illness during the recording of this episode. Zachariach Juwaun Shorty, a 23-year-old beloved father, son, and brother was murdered on July 21st, 2020. His body was discovered on July 25th, in a remote field on the Navajo Nation reservation. His mother, Vangie Randall Shorty, had been desperately searching the area for…
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In this episode of the More Than Your Age podcast, I had the privilege of interviewing Jacquie Ramsey, the founder of FreshTest, about her groundbreaking product and her journey in the healthcare industry. FreshTest offers an organic and additive-free alternative to the traditional glucose test for pregnant women. Jacquie explains the importance of…
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Nancy Rodriguez, who you might know from Netflix’s Love is Blind, joins us to talk about our shared love of karaoke, the state of J.Lo discourse online, and the importance of Selena Quintanilla. Down to a T Hosted by Thatiana Diaz (T), this unfiltered and culturally relevant podcast aims to entertain and distract listeners from the often serious on…
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Welcome back to The More Than Your Age podcast! Boy does it feel good to be back and releasing new episodes.In today's episode, Kim Rahir shares how her life changed dramatically after being diagnosed with Guillain-Barré syndrome and later multiple sclerosis (MS).Despite these health challenges, Kim remained resilient. She learned to appreciate the…
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We’re talking House of the Dragon, BRAVO nation (including Vanderpump Rules), and delulu Knicks fans with a prediction for the 2025 season. Down to a T Hosted by Thatiana Diaz (T), this unfiltered and culturally relevant podcast aims to entertain and distract listeners from the often serious online landscape. Dive into the world of internet culture…
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If you’ve been around for a minute, you may know how much I am in love with the 1000 Hours Outside movement and have been inspired and in awe of the founder, Ginny Yurich. I reached out to Ginny about this time last summer and was hopeful I’d get to interview someone on my “wish list”, and someone who has made a huge impact in my life, without even…
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Somewhere In The Pines is a serial podcast dedicated to locating the hidden caches of American Serial Killer, Israel Keyes. Listen along as Joshua and Dakota search the small towns, rivers and campgrounds of Washington’s Olympic Peninsula. Somewhere in the Pines is a Studio BOTH/AND collaboration: www.somewhereinthepines.com / bothand.fyi…
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This week’s Flashback Series Episode was one I was very excited about for the initial interview. I had been a fan of Mane Label Hair Co, and was (and still am) a frequent user of the Sway, the heatless hair curling wrap. I wanted to invite one of the co-owners, Misty Allmandinger, on the show because I love how amazing the product is, and I wanted …
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This week’s Flashback Episode has been the number 1 ranked episode for over 6 months. When I’ve polled listeners regarding their top favorite episodes, this one is always an episode people enjoyed and voted for. You can tell that as well based on the number of downloads. Lisa Lankes was incredibly gracious to give me her time and join me for this e…
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Two years ago, Eric Carter-Landin joined us to talk about the cold case of his baby brother Jacob, his hopes for progress in Jacob’s case, and his work on behalf of other families in New Mexico. Now, in advance of our New Mexico season, we speak again to bring you major updates in Eric’s fight for Justice for Jacob. We also cover Eric’s new nonprof…
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This week’s Flashback series is still one of the highest ranked episodes. Cristi was incredibly open about her story, how she is more than a divorced woman, but how that shift in her life and identity helped her push forward to launch her career and find a new passion at the age of 46. Cristi was a delight, and I know her story already spoke to so …
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A re-release of our April 2022 episode featuring Eric Carter-Landin to refresh listeners before our midseason episode—which premieres tomorrow, July 10th—to provide updates in the case. Eric Carter-Landin didn’t set out to be an advocate; but as the family member of a murder victim whose case was closed, he watched other disturbing cases unfold in …
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This week’s Flashback episode was one that I personally gained a lot from. I’ve quoted this guest probably the most out of any other guest based on her perspective of pursuing goals or dreams and not being limited to pursue anything based on age or life circumstance. At the time of this interview, Jessica was pursuing her masters after years away f…
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This week’s Flashback Episode is from a dear college friend of mine who so generously gave her kidney to a friend in need. The personal reviews and encouragement I heard from this episode really stood out, and this became a popular favorite for so many. It’s a remarkable story on how God;s hand was all over Holland and her friend. It’s one of those…
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In this conversation, Kofi interviews Richard Clark, the head of visualisation and VFX supervisor at Cinesite, to discuss the role of visualisation in the industry. We explore the origins and evolution of visualisation, the use of real-time tools like Unreal Engine, and the impact of virtual production. Richard emphasizes the importance of quick wo…
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This week’s Flashback Episode is from one of my favorite people, and a huge supporter of this podcast. Cindy is a delight, and I love how she pursued a new career as a flight attendant at the age of 53. It’s a joy for me to reshare this episode with you. Enjoy the show! Recap from the original show notes: Have you ever experienced being the low man…
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In October of 1988, the remains of a homicide victim were found in a rural area of Grays Harbor County, just outside Elma, Washington. A dedicated detective worked her case for years—first in his role with the sheriff's office, and then as coroner. Even now, in his retirement, he’s followed the case. Despite thousands of hours of investigation, her…
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I really enjoyed this Flashback Episode with my friend, Heather Finley. I had the privilege of living down the street from Heather for a while and joined her global gut health program. Her program is such a game changer and did wonders for me, and is continuing to do wonders for others. I had a lot of people reach out regarding this episode. They f…
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For almost thirty years, Susan Minard Lund’s children believed she’d run away and abandoned them; after she disappeared on Christmas Eve of 1992 in Clarksville TN, a search was launched, but late the next year, her missing-persons report was closed. That’s because a woman in Alabama claimed to be Sue, and authorities accepted the claim. Her sibling…
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This week’s Flashback Episode is one that was insanely heavy. This episode is still ranked at the top of the charts and continues to inspire so many. Kim went through a very difficult season with the loss of her husband, and her perspective and view on everything is absolutely remarkable. This is not a happy go-lucky episode, but it is one that tru…
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