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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Failures, victories, wins, and losses. We're exploring, uncovering, and unpacking the most valuable life lessons learned from the most successful men on the planet. Conversations include Jocko, Chris Williamson, Ben Shapiro, Dave Ramsey, David Goggins, Tim Tebow, Shawn Ryan, Cam Hanes, Terry Crews, Matthew McConaughey, Adam Carolla, Robert Greene, Ryan Holiday, Mark Manson, and so many more. If you want to learn how to be a better man, we've got you covered.
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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The ManTalks podcast features conversations between one of the leading men’s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com
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Advice for Men to Align Career, Sex, Relationships, and Money
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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Men Unscripted is a series of anonymous conversations with men about their experiences with being in their body. Aaron Flores is your host and each conversation gives more insight into the struggles that men experience as they learn to be more comfortable in their body.
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Franklin Swann and Dr. Tanner Hays host "The World Needs Men." This is a podcast about the importance of creating a vision of Godly, honorable masculinity and the tools needed to accomplish that. They discuss the challenges men face in today's society, and outline the four key areas of physical, mental, emotional, and spiritual health that every man needs to thrive today. They provide practical and applicable tools and strategies. It's not about theory, it's about taking the right action ste ...
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Amazing stories, emerging trends, and sex advice - with Olly Mann, Alix Fox and Ollie Peart. 'Best Interview Podcast', British Podcast Awards. New episodes monthly, on the 10th. Get in touch or buy us a beer at https://modernmann.co.uk.
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Empowering men. Building Stronger Relationships and Lives.
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What does it mean to be a man, and human, in the world today? This Webby-nominated audio & video podcast explores what it means to be a man today and how rigid gender roles have affected all people. The show creates a safe environment for a range of perspectives to meet and stay at the table, exploring how the messages of masculinity show up in relationships, body image, privilege, fatherhood, sex, success, mental health and so much more. Instead of polarizing and demonizing men and masculin ...
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Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
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An Evolving Man Podcast looks at men's psychology, healing trauma, boarding school syndrome, spirituality and healing. Every few weeks there will be an interview around men's topics ranging from self-development, relationships, spirituality, archetypes, and men's work featuring authors and leaders in this field.
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A podcast about Men’s health -we tackle the subjects that men just don’t talk about enough.
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A podcast for men going through an unwanted divorce or breakup.
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Get ready to receive wisdom and guidance from some of the country’s most respected Christian men on how to strengthen your marriage, be a better father, get control of your finances, heal the wounds from your past, be the spiritual leader of your family, and walk faithfully with God. Learn the things your dad should’ve taught you, but probably didn't. No judgment, no shame, just real answers for real men with real challenges seeking real change for God's glory.
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Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
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Learn to lead in life & love with head, heart, and guts. Join men's guide Jason Lange to explore how to deepen your presence in the world, clarify your purpose, connect with your power, and find ease in dating & relationships.
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The Yarns Men are creating opportunities for men to experience life through good yarns. This podcast is about sharing those good yarns. Good Yarns. Better Days.
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Real Men Feel was founded to encourage men to allow for and express all of their emotions. We remind men that they are human beings. Producer and host, Andy Grant is an author, speaker, transformation coach, healer, and suicide attempt survivor. See show notes at http://realmenfeel.org. Learn more about Andy at http://TheAndyGrant.com. Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support
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What does it mean to be a man in the 21st century? Detoxicity is an interview podcast designed to explore the many possible answers to that question The podcast will cover a wide range of topics from relationships to creativity, from psychology to sexuality with thoughtfulness, sensitivity, and humor. Detoxicity is hosted by radio personality and mental health/sexuality educator Mike Joseph.
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Longtime friends Kevin Sully and Jason Halpin discuss the elite world of track and field, road racing and any race involving animals vs. humans.
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Gay Men Going Deeper is a weekly podcast that showcases raw and real conversations about personal development, mental health, and sexuality - from an unapologetically gay perspective. Hosted by Matt Landsiedel and Michael DiIorio, and featuring a wide range of special guests, you can expect to be inspired, entertained, and even a little triggered from time to time. This provocative podcast is for anyone who craves deeper conversations on topics ranging from spirituality to sexuality - and ev ...
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A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission o ...
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Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best physical shape and health of your lives. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson and how to become an Over 40 Alpha. This pod cast will have f ...
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Johnny Elsasser is giving a voice to the unspoken burdens that men carry. The Art Of Masculinity bridges the gap between the high performance that men strive for and the community that allows men to be vulnerable in their pursuits. While each man has his own personal struggles, Johnny explores the common strengths, weaknesses, potential in men today and lays out a framework for growth that all men can apply to their lives.
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Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.
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'A group between group' made by and for Slimming World members, with Anna and Clare! If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk (http://www.slimmingworld.co.uk/) to find your nearest group or discover more about our digital-only service. Presented by Anna Mangan and Clare Savory; sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
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The Urology Care Foundation is the official foundation of the American Urological Association. We support reliable patient education on urology health issues. Learn more at UrologyHealth.org.
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Alpha Male Podcast - Making GODly Men Strong and Strong Men GODly Discover and Learn; what Real Masculinity is in a Christian Context. GOD Provides JESUS Saves https://www.patreon.com/GoodShepherdTraining GoodShepherdTraining.com I'm Humbled by Your Support, Thanks and Have a Blessed Day Servant Milito
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The Top Fitness Podcast for Men Over 40 who want to get in the best shape of their lives, drop belly fat, improve their confidence, boost their natural testosterone levels and maximize their performance.
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Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!
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The Alpha Men podcast explores trending news, sports, and other interesting subjects. Unlike your typical protein-drinking, weight-lifting, or whatever else some people call "Alpha", we are two married guys with hot wives who are a not fit, but dedicated to raising our families and reminding America of what a true Alpha Man represents. So, grab a beer, fire up the grill and lets enjoy a cold one together as we get through life.
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Welcome to the only podcast exploring the messiness, awesomeness, of masculinity of being a gay man over 40. Each episode is about sparking idea, addressing challenges, and diving deep into what it looks like to be a vulnerable gay guy. We talk about the stuff us gay guys have a hard time talking about, man-to-man: masculinity, sex, careers, our bodies, parenting, sexuality, failures, success, and aging, relationships, coming out - nothing is off limits. 40 Plus: Gay Men Gay Talk is the reva ...
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Welcome to Holistic Men, the podcast dedicated to helping men achieve a balanced and fulfilling life through holistic practices. Join us as we explore topics that empower your mind, body, and spirit, featuring practical tips, and inspiring stories. Whether you’re a seasoned holistic practitioner or just beginning your journey, our goal is to provide valuable insights and actionable advice to support your personal growth and well-being.
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.
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Young Blood - Men’s Mental Health is the award-winning volunteer podcast dedicated to young men's mental health. This life-changing archive of lived experience exists to share authentic stories of hardship, resilience and recovery, told by men under 40 and their loved ones from all walks of life; proving that no matter what you're going through, you're not alone! Jump in and let host, Cal MacPherson guide you on a journey that goes right to the heart of being human, with relatable guests who ...
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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Alan Cox is an ICF accredited Life Coach and CBT practitioner working with gay men. He is aiming to build a community where gay men feel empowered. Empowering Gay Men: The Podcast aims to examine different issues that face gay men. These range from internalised homophobia; self-love and coming out. Alan Cox will define those challenges and talk about how they can be addressed through Life Coaching.
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We train men in spiritual fitness. Joe Barnard and Evan McGinty give Christian men the training they need to break through low ceilings of spiritual growth. https://www.xtrainingministries.com/
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Manned Up Conversations invites men from all backgrounds to join our growing community of open-minded individuals seeking personal growth and emotional empowerment. Together, we can embark on this journey of self-discovery, cultivate self acceptance and create a more compassionate and understanding world for men everywhere.
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Making Fitness Make Sense for Men (EP:894)
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Cody Bobay is the author of the SOULCON Challenge and the founder of SOULCON. SOULCON is a men’s ministry with a global focus to inspire men to live a special forces lifestyle for Jesus Christ. SOULCON is committed to inspiring men to increase their fitness levels and embrace a special forces lifestyle for Jesus Christ. Cody is a Navy veteran, and …
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#489 The Secret To Conquering "Impossible" Tasks, Evil Workouts, Wolf Encounters & More w/ Calahan Skogman
1:27:25
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This week Joe welcomes former college basketball player turned writer/actor - Calahan Skogman. Together, Joe & Calahan discuss a variety of topics. HIGHLIGHTS INCLUDE: How Joe first "discovered" Calahan; How/Why Calahan first got into fitness; How Calahan can distinguish the "real ones" vs the "fake ones" in the fitness industry; Motivation vs Disc…
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#306 TRT 101 & Beyond: Expert Insights on Optimal Delivery | Ali Gilbert, Dave Tate's Table Talk
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Join MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.…
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Stop Being a Victim! - With Dr. Robert Glover
1:09:44
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Dr. Robert Glover is a licensed marriage and family therapist, author, and public speaker recognized for his work on overcoming "Nice Guy Syndrome." He wrote the self-help book "No More Mr. Nice Guy," a key resource in men's development and self-improvement. With over 30 years of clinical experience, Dr. Glover focuses on helping men reach their fu…
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#3057 - Middle Class Grift, Arm Training & Threat To Common Sense
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Today's episode covers deadlifts, arm training, 7 Pillars, the middle class grift in politics and who is the real threat to free speech. Click here to Join The SwoleFam BOGO 50% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swol…
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5 Reasons Science Shows Boarding School Creates Poor Leaders | Piers Cross
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Today I draw upon the work of leadership experts James Kouzes and Barry Posner in their book The Leadership Challenge and Nick Duffell in his book Wounded Leaders. What are 5 reasons according to science that those who go to boarding school make bad leaders? Based on the article by Nick Duffell in the Guardian in 2014: https://www.theguardian.com/e…
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Finding Purpose in Your Pain - The Davey Blackburn Story (EP:900)
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Davey Blackburn’s his life was turned upside down in 2015, when his pregnant wife Amanda was murdered during a home invasion. Their family tragedy made national news (Good Morning America, Inside Editions, and others). As a young pastor, he and his surviving son had to face a future without Amanda. Since then, God has helped Davey grieve, face his …
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The Importance of Conferences and Retreats in the Spiritual Life of a Man
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If you've been a Christian for any length of time, then you've likely attended some sort of conference or retreat. And if you haven't, then you've at least seen them promoted online, in a podcast, or through your local church. These events have become a staple in the modern Christian life. So...what's the big deal?? Is it really worth your time and…
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The Safe, Effective Supplement That Can Improve Your Body and Brain
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What if there was a supplement that could build muscle, maintain bone health, fortify the brain against cognitive decline due to age and stress, and alleviate depression, has been proven safe, and comes with almost no side effects? Well, there is such a supplement, it's been around a long time, and it isn't even expensive. It's creatine. Here to un…
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Overcoming Arrogance, Building Boundaries, and Getting Humbled | ASK ME ANYTHING
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In this episode of Ask Me Anything, Ryan and Kipp break down the $35 trillion U.S. national debt, explaining its impact and how each American owes $135,000. They hold political leaders accountable and call for sustainable spending. They also discuss the need for disruption to achieve personal growth, offering tips for early recognition and setting …
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In Episode 6 of Season 3 of the Alpha Men Podcast, TJ and Jon dive straight into their NFL Week 3 picks, offering up their insights and predictions for the upcoming matchups. The football banter sets the stage, but things quickly take a hilarious turn when the guys discuss Queenstown’s poop program at work, blending humor with the quirks of everyda…
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Christine Collins (Tales of an Air Force Trauma Nurse in Afghanistan) - Episode 981
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Christine Collins is a decorated veteran, having served as a U.S. Air Force Captain and trauma nurse during a pivotal deployment to Afghanistan in 2009. Stationed at Bagram Air Base, she found herself at the epicenter of the conflict, tirelessly working to save the lives of American troops, Afghan civilians caught in the crossfire, and even enemy f…
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Leaving Law for Mental Health | Brian Njuguna
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Grinding out a successful career as a young lawyer, Brian thought he knew the path laid out before him, until one particularly confronting case changed everything… Back then Brian had no idea embarking on his mental health journey would ultimately lead him to create a unique mental health support service called BeCognitive. Brian’s got a great stor…
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Today's episode goes extra deep and also gets cut off halfway through in one of the weirdest "freezes" I've experienced on my stream. Click here to Join The SwoleFam BOGO 50% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio'…
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Dealing with Anger and Emotional Constipation — Alyson and Tripp Lanier
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If you’re angry, is it better to bottle it up or lash out in retaliation?Do you get stuck in a loop thinking of things you should say to that jerk who pissed you off?And how is emotional constipation draining our aliveness and motivation?In this conversation, Alyson and I discuss the problems that arise with anger. For many, we feel stuck — if we s…
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Episode 156 - I Had No One There For Me - Solo
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Send us a text In this episode I talk about a recent experience that made me feel, alone, again. Support the show https://www.risingphoenixpodcast.comBy Michael
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In this episode, I challenge the negative perception of “nice guys” in the men’s work world. The truth is, being a nice guy is an evolutionary leap in masculinity as it brings online kindness and sensitivity in men. It’s not about killing or getting rid of our nice guy, but instead is all about integrating him along with our power. Click the icon b…
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PETE ROBERTS | Build a 100-Year Plan
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So many of us are so easily distracted and sedated by our temptation of choice and the next bright, shiny object. But my guest today makes the case for why building a personal and professional plan that will last centuries leads him to make more virtuous decisions and, not only serves him but generations to come. His name is Pete Roberts and he is …
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An Honest Conversation With A Girl Who Gets Hit On At Work
1:07:33
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Here is a candid and revealing conversation with the type of girl you could meet anywhere. She works in retail, restaurant, and online. You'll learn how girls deal with self-esteem issues, why they crave attention from social media and how girls deal with their addiction to corn. MORE RESOURCES 1-on-1 Coaching: https://www.TrippAdviceCoaching.com/ …
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Summary In this episode, Aaron Flores interviews Frank, a trans man, about his experiences with body image and food issues. Frank shares that he has struggled with body image since he was a child, and recalls a specific moment at the age of three when he felt his body was too big. As he got older, he noticed the differences between what boys and gi…
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Episode 107: Absorb Vitamins and Minerals
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Body needs nutrition
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#305 DOCTOR APPROVED Secrets to Lifting Longevity! | Bob Rakowski, Dave Tate's Table Talk
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Join MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well. elitefts Apparel: https://www.…
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1
#3055 - Beetlejuiced, Beetlejuiced, Beetlejuiced! | Accountability Monday
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Today's episode is Accountability Monday with SwoleText responses, Q&A and new releases! Click here to Join The SwoleFam BOGO 50% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try…
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John Gray - Are Men Still From Mars, Women Still From Venus?
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Talking points: relationships, testosterone, estrogen, stress I had John on the show years ago, and it seemed like the right time to ask: has anything changed since publishing his seminal book? Turns out the answer is yes—and no. Dig in with us as we cover John’s take on conflict, mindset, confidence, emotions, hormones, and a lot more! (00:00:00) …
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Check-In: 10 Ways to Diagnose Your Spiritual Health (EP:899)
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The Real Men Check In is a quick way to help you start your week off on the right foot, in the right way - as a husband, father, and leader. Every Monday, Joe Martin shares personal insights, encouragement, and support that will move you beyond “church” to “real change.” To make sure you don't miss a Check-In or interview episode, make sure you "St…
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Self-control, the ability to resolve a conflict between two competing desires, is frequently touted as the golden key to success. But many of the most popular ideas about self-control are actually at odds with how it really operates. Here to unpack some of the lesser-understood and counterintuitive ideas around discipline and willpower is Michael I…
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Ignite Your Evolution: Hakim Tafari is a Master of Mindfulness, Curator of Culture, & The Journeyman of Reinvention
2:11:48
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Hakim Tafari is a journeyman of reinvention, master of mindfulness, and martial arts practitioner. This conversation explores Hakim’s philosophy of surrender as a superpower and his “Sure Hearts Release” practice for personal transformation. We discuss his unique blend of street culture and ancient wisdom, from Tai Chi to running, and how mindful m…
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Teaching for Results - Transferring Skills
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GOD Provides / JESUS Saves Patreon https://bit.ly/3jcLDuZ Servant MilitoBy Michael Milito
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Many men have a preferred race when it comes to the women they are attracted to, and there's absolutely nothing wrong with that. Research from dating apps shows that Asian women receive some of the highest levels of interest from men. But should you adjust your strategy and adopt a game plan specifically tailored towards Asian women? Fortunately, M…
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42. Playing the Married Game with Keith Yackey
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In this episode, host Franklin Swann sits down with Keith Yackey, the founder and creator of The Married Game, to discuss improving intimacy and connection in marriage. Keith shares essential insights into helping husbands reignite their relationships, including identifying and debunking common lies that men believe and practical advice on becoming…
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The Gottman Doctors: Affairs Can Actually Save Your Relationship! But If You See This, It's Time To Walk Away!
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After 50 years of research, the Gottmans can predict with 90% accuracy if a relationship is doomed for divorce, these are the answers to love you've been searching for Drs. John and Julie Gottman are professional relationship researchers that have published over 200 academic journal articles and 46 books. They are the co-founders of The Gottman Ins…
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Today's episode goes exceptionally deep, but that's how we like it. Click here to Join The SwoleFam BOGO 50% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From…
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What’s your ‘why’ right now? Anna and Clare talk motivation for long-lasting weight loss, and how to find a new focus after a slimming milestone – like a wedding, big birthday or summer holiday – has passed! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to …
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We discuss a number of topics, including suicide, grief and still birth. If you find the content triggering, please reach out for support or visit https://www.yarnsmen.co.nz/need-a-yarn The Yarns Men are creating opportunities for men to experience life through good yarns. This podcast is about sharing those good yarns. Episode 12 is an interview w…
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John Vargas (Traumatic Brain Injury, Firefighting and Spirituality) - Episode 980
1:46:19
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John Vargas is a Los Angeles firefighter, mental health advocate and the man behind the Grab Lives Podcast. We discuss gang culture, the power of mentorship, traumatic brain injury, mindfulness, spirituality, psychedelics, firefighting and so much more.
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The Ups and Downs of using 'Dating Apps.'
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Alan Cox is an ICF accredited Life Coach and CBT Practitioner working with gay men. This episode examines the role that gay 'dating apps' such as Grindr, Growlr and Scruff. He looks at the positive - the ups - and the negative - the downs - of using them and has included a questionnaire so listeners can assess their habits. Alan can be reached at: …
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#3053 - Unprecedented Depth Of The Knowledge C*ck
42:48
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Today's episode goes exceptionally deep, but that's how we like it. Click here to Join The SwoleFam BOGO 50% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From…
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Dave Castro (Training the Tactical Athlete, Crossfit and Literature) - Episode 414
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1:34:32
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Dave Castro is a Navy SEAL veteran and the former CEO of Crossfit. We discuss his journey into the military, finding Crossfit, transitioning out of the Navy, tactical athlete fitness testing, law enforcement weapons training, the obesity epidemic, reading, competitive shooting, hunting and much more.…
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Episode 152 - Understanding Fat Burning vs. Fat Loss – The Real Path to Losing Belly Fat for Men Over 40
1:51:44
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Are you stuck in the fat-burning zone but still not seeing results? Many people think burning fat during exercise equals fat loss, but the truth is more complex. In today’s episode, we’ll discuss the difference between fat burning and fat loss—and why understanding this can transform your fitness journey. We’ll debunk the common myth that staying i…
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Uncanceled: Love, Lies & Legal Trouble with Ghasan Alesayi
49:14
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Overcoming False Accusations and Personal Growth: Ghasan Alesayi's Journey In this episode of Real Men Feel, host Andy Grant speaks with Ghasan Alesayi, an actor and filmmaker from Toronto. Ghasan shares his rollercoaster journey of dealing with false legal accusations and public scrutiny after being arrested for voyeurism while working with a dati…
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#3052 - Yoga, Porn Addiction & Skinny Cat-Phobia
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Today's episode covers yoga in your program, porn addiction, Papa's professional qualifications, rest periods between sets, and skinny cats... Click here to Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swo…
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How Life Coaching can help gay men set boundaries.
24:46
24:46
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Alan Cox is an ICF accredited Life Coach and CBT Practitioner working with gay men. This episode builds on the previous one where we examined the need for gay men to establish and maintain boundaries with their families and significant others. Now, it is the turn to look at how life coaching techniques can be used to do just that - how a gay man ca…
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