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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Well, Well, Well
JOY 94.9 - LGBTI, LGBTIQA+, LGBT, LGBTQ, LGB, Gay, Lesbian, Trans, Intersex Podcasts for all our Rainbow Communities
Join Michael, Cal, Rachel and Jacinta on Well, Well, Well each week to get all the latest on mental health, HIV & sexual health, and the overall health and wellbeing of our LGBTI communities on JOY 94.9 and on podcast. A service for our LGBTIQA+ community proudly supported by JOY and Thorne Harbour Health.
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Each week, Dr. Nazanin Moali interviews experts, psychologists, mental health practitioners and researchers to explore the most intriguing findings in psychology of sex and intimacy. Sexology podcast will give you insight into all that you have ever wanted to know about sex but were afraid to ask. Join us in this weekly journey to examine sexuality and pleasure from a scientific perspective.
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Dr. Rosie is a partner of Maximized Living and runs Main Health Solutions, a clinic in Meridian, Idaho. You can visit her website at mainhealthsolutions.com. She shares with us ways to maximize our lives every week.
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Talking mental health with psychologist Dr. Mark Burton. Each week we talk about different topics of mental health. Tune in each Thursday!
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Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
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Welcome to the Hack Your Time podcast where you’ll unlearn everything that is keeping you busy, behind and stressed the f out. I’ll show you how to get better rested and more productive. Time is your most valuable & precious resource, and time management practices are outdated, overly structured and limited. Subscribe to this podcast to become unlimited, less rigid, and achieve more in less time without burnout, stress or hustle. Hack time to halve the time things take you to achieve, over a ...
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Our well being is under attack! The moonnco podcast features Nick & Andrea, a husband and wife team focused on helping you take control of your health. Each week we explore topics ranging from mental health, physical health, and spirituality. We look at both holistic approaches, along with western medicine to empower you with the confidence to manage and own your well-ness journey.
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Growing up, I was taught to say that I was “ok” when I really wasn’t. Mental health just wasn’t something that anyone in my family or community talked about or even had access to. Yet pretty much everyone was affected by it. Today, young people of color are disproportionately affected by mental health issues and are not getting the resources they need, and I want to change that. And this is why this podcast exists. Yeah No, I’m Not Ok, my new podcast made in collaboration with LAist Studios, ...
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Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.
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Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring ...
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Join me for a weekly discussion where we'll talk about some principles from the weekly Come, Follow Me lesson and learn specific applications to improve mental and emotional health.
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Welcome to Giggly Squad. Each week, Hannah Berner and Paige DeSorbo make fun of everything, but most importantly themselves. They discuss pop culture, fashion trends, television, horoscopes, mental health, dating, and expose their personal lives. Also, they can't be managed. Hosted on Acast. See acast.com/privacy for more information.
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High Intensity Health with Mike Mutzel, MS
Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
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One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
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Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics. Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people. For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com. Follow Abbie at @abbiechatfield and follow the podc ...
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Hi how are you its good
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Blue MumDays is a podcast about perinatal illness, parenting and being kind to yourself. Up to 1 in 5 mums and 1 in 10 dads will suffer with their mental health after the birth of their baby. Having once interviewed the likes of Sir David Attenborough and Hans Zimmer during my BBC career, I’m now speaking to mums, dads and mental health experts each week, in an effort to understand my own experience of postnatal depression. Dispelling myths, smashing stigma & bringing hope to parents having ...
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Each week on the Health Lab podcast, we share cutting-edge research, practical health information and inspiring stories of survival from Michigan Medicine, the academic medical center for the University of Michigan. You can find all Health Lab articles on our website, and podcast transcripts are linked in each episode. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can subscribe to Health Lab on Apple P ...
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John Kim is The Angry Therapist, delivering self-help and therapy in a shot glass - street level 3 x week roughly ten minutes an episode. With one longer interview or conversation on Mondays.
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Hello! We are Kaleb and Kyle two notoriously un-famous homosexuals on a journey to higher health. Join us each week as we dive in to our obsession with all things health and wellness. We're unscripted, unpredictable and sometimes unstable.
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RNIB Connect Radio is the UK radio station sharing stories of people living with sight loss. Listen to blind and partially sighted people talk about a wide range of topics of relevance to them and join the conversation yourself by emailing radio@rnib.org.uk Other great podcast channels from RNIB Connect Radio Connect (https://audioboom.com/channel/weeklyconnect) - Our main channel with news, features and articles on sight loss. Read On (https://audioboom.com/channel/readonair) - The Audioboo ...
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Welcome to Students of Mind, the mental health podcast that aims to normalize conversations about and spread awareness around mental health. On this podcast, Jayde, the host, is just like you-- eager to learn more about the mind. Here, we learn together and provide you with clear, concise information backed up by real experts and survivors about all things mental health. Join us every other week for a deep dive into the world of mental health.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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RNIB Connect Radio is the UK radio station for blind and partially sighted people to find out what is happening in the community. You can also contribute and share your stories by emailing radio@rnib.org.uk (mailto:radio@rnib.org.uk) . Get involved and join the conversation. Other great podcast channels from RNIB Connect Radio Conversations (https://audioboom.com/channel/conversations) - Blind and partially sighted people speaking about a wide range of topics. Read On (https://audioboom.com/ ...
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Cyber Balance is a unique podcast designed for cybersecurity professionals who want to achieve financial security while maintaining mental well-being. Each week, we dive into topics that blend financial management, mental health strategies, and career development in the fast-paced world of cybersecurity.
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Wellness Talk is a worldwide podcast where we discuss the latest news in holistic nutrition and wellness. The main topics include nutrition, fitness, mental health and health trends. Each week we provide you with the support and tools you need to help you control your health. https://www.georgebatista.com/ http://www.myvitaminresource.com https://www.facebook.com/wellnesstalkpodcast/ https://www.instagram.com/georgebatistajr/ Email: wellnesstalk@protonmail.com
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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This podcast is part of a toolkit of free, evidence-informed workplace wellbeing resources provided by the Workplace Wellbeing Research Team based at the University of East Anglia, UK. You can find the resources on www.evolveworkplacewellbeing.org The contents of the toolkit draw upon cutting edge multi-disciplinary research on workplace wellbeing, including insider insights and case studies. We want to give you the insight you need to take evidence-informed action, helping your business evo ...
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Mental Health Association Oklahoma created The Mental Health Download podcast to share stories each week about mental illness, homelessness, incarceration and suicide, and how each can impact our lives in a profound way. Mental health affects everyone, yet the social stigma attached to mental health issues keeps so many of our family members, friends, colleagues and neighbors silent. Why are we so afraid to talk about these issues? Each week, our host Adi McCasland invites guests to share ho ...
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Most conversations around mental health can seem kind of heavy. Is there a way to promote our mental and emotional well-being in a fun and entertaining way? Join Sean Bloch each week as he explores the FUN side of mental health by digging into simple hacks and fun tips to make your mental health journey more enjoyable and your brain a little happier.
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The week in autism research discoveries
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Have a menopause question? You’ll find the answers here. Join me, GP and Menopause Specialist Dr Louise Newson, for the definitive perimenopause and menopause podcast. Each week I’m joined by a special guest for the lowdown on the latest research and treatments, bust myths and share inspirational stories. This podcast is brought to you by the Newson Health Group, which has clinics across the UK dedicated to providing personalised perimenopause and menopause care for all women. It funds cutti ...
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It's a podcast for people who want to get in shape but are intimidated by the gym. Join us on a hike every week to talk about health and fitness. Working out doesn't always mean weight at the gym.
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A podcast exploring men's mental health and masculinity, hosted by George Hartley.
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How can you have better mental health? It’s a big question, so the Let’s Talk About Mental Health podcast is all about making better mental health simple! I’m Jeremy Godwin, podcast creator and counsellor, and each week I teach you simple ways to improve your mental health and improve your life based on quality research and my own experience of living with anxiety. No interviews or random opinions; just practical tips for transforming your mental wellbeing that you can apply immediately. Rea ...
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We have a crisis in the US…a mental health crisis. We have higher numbers of people seeking help and support than ever, and unfortunately there are not enough therapists to fill the need. All of the resources and treatment options are full and overflowing. But what is the solution? What if our communities had more creative options to support mental wellness? These are questions that Rachel Harrison has been exploring. As someone who's been in the mental health field for 25 years, Rachel has ...
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Come Follow Me: Mental Health Insights: Season Three, Week Thirty-Nine (9/23/24 to 9/29/24)
10:54
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In this episode we’ll talk about 3 Nephi chapters one through seven. We’ll read about the faithful saints who waited for the sign of the Savior’s birth, persisting through disappointment to achieve eventual satisfaction. We’ll talk about the importance of being consistent in efforts to improve our mental health. We’ll also talk about how being comm…
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EPI 166: Harvard Trained Psychologist Dr. Georgia Ede Shares How Changing Her Clients' Diet Can Literally Change Their Mind. Getting Off Medications, Improving Mood, Kicking Depression, And MUCH More!
55:03
55:03
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Show notes: (1:11) How Dr. Ede discovered the connection between nutrition and mental health (3:56) The gut-brain connection and its impact on mental health (9:00) Successful dietary interventions in treating mental illness (15:15) The role of inflammation and oxidative stress in mental health conditions (20:44) Foods to avoid for better mental hea…
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Giggling about breakdowns, beta blockers, and bravolebs
56:42
56:42
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It's time for our semiannual mental health episode. Special shoutout to the anxious gigglers and Simone Biles. get tickets to live shows here sign up for our newsletter here pre-order our book here Hosted on Acast. See acast.com/privacy for more information.
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Protein & Creatine for Women: Nutrition Expert Reveals Muscle Gain Myths & Science
1:20:27
1:20:27
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This episode is brought to you by MYOXCIENCE Nutrition. JJ Virgin dispels the myth that women will get bulky from resistance training and highlights the benefits of supplements like creatine and herbs like Ashwagandha and more. Sponsored Message: Crush your workouts with the Creatine+ Electrolyte Combo by MYOXCIENCE: https://bit.ly/Electrolyte-Stix…
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Embracing the Fleeting Moment: A Wabi-Sabi Meditation, Day 3: Embracing Impermanence" meditation series
12:01
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Be guided in a meditation guiding you to embrace the impermanence of life, aligning with the principles of wabi sabi. By focusing on your breath and visualizing the ever-changing nature of the world, you'll cultivate a sense of peace and acceptance. Key features of wabi sabi that can enhance meditation: Imperfection: Embracing imperfection can help…
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S2 Ep743: National Trust, NaviLens Trial Provides Greater Access at Saltram House
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We have recently heard about how the National Trust was trialing the NaviLens technology and codes at Saltram House, Plymouth, one of the National Trust’s properties in the South West of England is the first outdoor cultural site in the UK and the first cultural venue on mainland UK to trial the NaviLens technology and codes to provide greater acce…
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S2 Ep741: AD Screenings and Accessible Events at SQIFF
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8:56
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The Scottish Queer International Film Festival (SQIFF) is back this year with accessible networking events and audio described screenings. They’ve been working with RNIB to ensure blind and partially sighted attendees have a good experience Amelia spoke to Kiana Kalantar-Hormozi from SQIFF and James Kyle from RNIB to learn more... SQIFF takes place…
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Unplugging and Redefining Focus for a More Intentional Life with Hannah Brencher • 367
1:02:36
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We will learn: The hidden impacts of constant online exposure. Simple, yet powerful ways to reclaim your focus and purpose. How to change how you connect to others. Do you feel in control of your phone use? Or does it sometimes feel like it’s in control of you? Have you ever wondered how much of your daily stress and anxiety is linked to your phone…
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EP405 - Male Sexual Health: Codes of Longevity
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Welcome to episode 405 of the Sexology Podcast! Today I am delighted to be speaking with Dr. Tracy Gapin, a board-certified urologist and founder of the Gapin Institute. In this discussion, we’re exploring the core habits men can build to support their sexual health, while also recognizing how closely it's linked to overall well-being. We’re focusi…
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Curious about what it takes to Become A Time Hacker Coach? I'm joined by Anna and Lesley as they share their experience—from what brought them into the arena to what they learned through the process. It’s like getting a sneak peek into the program as they talk about the things that surprised them, supported them, and made them excellent coaches. Wa…
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275 - Testosterone and the hormone triangle, with Dr Mohit Khera
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On this week’s podcast, Dr Louise is joined by Dr Mohit Khera, a US-based leading urology specialist treating urinary tract disorders, male infertility, and male and female sexual dysfunction. They discuss the role of testosterone, the most biologically active hormone in the female body, why he believes testosterone is the best barometer of health …
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S2 Ep742: 'Blind Baseball International Cup' Comes To The UK This Weekend
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Great Britain are in action this weekend at the ‘Blind Baseball International Cup’. Hywel Davies has been hearing about preparations for the tournament, plus how you can get involved. More information on tickets for the competition can be found here - World Baseball Softball Confederation Blind Baseball International Cup '24 Tickets, Multiple Dates…
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AMY TAYLOR: "You're Like The GOOD Joe Rogan For Girls"
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The coolest person to come out of Australia in the past 50 years: AMY TAYLOR of Amyl and the Sniffers. LINKS Listen to Amyl and the Sniffers on Spotify https://bit.ly/3Zyqk9O Listen to Amyl and the Sniffers on Apple https://bit.ly/3XR2uoE Follow Amyl and the Sniffers on IG @amylandthesniffers Buy tickets to Abbie's national Trauma Dump tour https:/…
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Self-Acceptance: A Wabi-Sabi Journey: Day 1 "Embracing Impermanence" meditation series
12:01
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Be guided to embrace imperfection with the Japanese art of Wabi Sabi. Wabi-sabi, a Japanese aesthetic philosophy, offers a unique perspective on beauty that can enrich the meditative experience. It celebrates imperfection, transience, and simplicity, inviting you to find beauty in the ordinary and appreciate the fleeting nature of life. Key feature…
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Ep. 316/ The Link Between Lyme Disease and Suicide. A No Stone Unturned Episode.
55:58
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A No Stone Unturned Re-Visit. From September 2019. Lyme Disease is the fastest growing infectious disease in the world, eclipsing the HIV/Aids crisis by over 10X. It is now reported in all 50 states and 79 countries. The CDC estimates 400,000 new cases per year, but even that number is thought to be on the low end of the problem. Lyme has been repo…
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S2 Ep740: VI Actor Niamh Longford stars in Graeae's 'Romeo and Juliet'
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Niamh longford is a young VI actor moving from professional screen roles to her first professional stage role in 'Romeo and Juliet'. Amelia learned more about her career so far and taking on the legendary role. Learn more about Niamh on her website - @niamhlongford - ContactInBio Follow her on Tiktok, Instagram and X (twitter) under @niamhlongford …
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Iodine Deficiency: The Hidden Health Crisis
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In this crucial episode of Accelerated Health with Sara Banta, I discuss the widespread but often overlooked health crisis: iodine deficiency. Essential for thyroid health, metabolism, and immune function, iodine plays a vital role in your body. Yet, millions of people are unknowingly deficient, leading to a range of health problems, including fati…
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How to Sleep Better, Feel Happier, and Improve Your Health Using the Groundbreaking Science of Circadian Rhythms with Lynne Peeples
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This episode is brought to you by Bon Charge, Ketone-IQ, and Lifeforce. Our modern lifestyles have disrupted our natural circadian rhythms. Whether it's sleeping, eating, or exposing ourselves to light outside of our usual schedule, we're losing touch with these natural cycles and increasing our chances of developing disease. Today, on The Dhru Pur…
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S2 Ep664: VocalEyes What’s On 23 September 2024
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Now for a roundup of accessible arts events as RNIB Connect Radio's Toby Davey catches up with Jess Beal from VocalEyes, the national audio description charity providing access to the arts for blind and partially sighted people to share some of the accessible events that are featured in their regular email newsletter. Audio described shows and even…
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In this podcast, Dr Helen Fitzhugh speaks with Professor Daiga Kamerāde (University of Salford) and Professor Brendan Burchell (University of Cambridge) about their research on the four day working week and other types of working time reduction. Daiga and Brendan share insight into the research trial carried out recently at South Cambridgeshire Dis…
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S2 Ep735: National Eye Health Week - Optometry Scotland
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This National Eye Health Week we’re speaking to Optometry Scotland to hear about their plans to mark the week, plus the best ways to look after your eye health. You can find more information about Optometry Scotland via their website - Home | Optometry Scotland Image: Three large cartoon eyes dominate the logo for 'National Eye Health Week 2024' wh…
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Codependency Series: Codependent Tendencies (Part 1)
27:11
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In the second episode of The Codependency Series, Vanessa discusses various codependent tendencies and behaviors. She provides a laundry list of codependent tendencies, explains how these behaviors stem from a fear of losing attachment and a lack of trust in oneself and others, and emphasizes the importance of personal accountability and the need t…
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3 Ways to Use the Sabbath as a Self-Care Day with Dr. Dodoni
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Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below https://www.nikiolsencoaching.com/blog/175 Today I am joined by Dr. Fred Dodini. He is a therapist, life coach and family life educator who recently published a book entitled, Shine Bright…
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Ozempic Overdoses Surge as Model Lottie Moss Warns: “It’s Not Worth It” B Vitamins May Help Those with Artery Disease Walk Farther The Essential Role of B Vitamins in Blood Sugar and Kidney Health Keratin: The Key to Stronger, Healthier Hair https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresourc…
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In the first of a two-part series on digestive health in ASD, Mia Kotikovski summarizes scientific information about what the complicated microbiome is, how it influences physical and psychiatric health, if it is altered in autism, and what causes it to be different in ASD. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8638778/ https://www.frontiers…
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Accepting Imperfection, Day 1: "Embracing Imperfection" meditation series
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Be guided this week as we launch into a meditation series about embracing imperfection with the Japanese art of Wabi Sabi. Wabi sabi, a Japanese aesthetic philosophy, offers a unique perspective on beauty that can enrich the meditative experience. It celebrates imperfection, transience, and simplicity, inviting us to find beauty in the ordinary and…
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1067: Classic ACP Use Your Body To Change Your Anxiety
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In today's episode, Gina discusses techniques that will enable you to use easy to implement changes in your body (such as through exercise, breathing, eating, rest and sleep) to affect your mind and alleviate your anxiety symptoms. These techniques are easy to use and will offer you results! Listen in today! Please visit our Sponsor Page to find al…
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How to take more risks... to create a better life! 🥳 (Episode 250)
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Taking risks in life can be scary… but it’s far better than being stuck in a rut! The key is to learn how to take smart risks, and that’s what I’m exploring this week (along with what taking smart risks in life means, why you should take more risk, and how to take more risks). If you’re ready to learn how to start taking risks to change your life f…
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A Week of Release, Day 7: "Finding Freedom by Letting Go" meditation series
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Be guided to reflect on your week, focusing on moments when you successfully let go of suffering. By identifying these instances, you'll reinforce your ability to navigate challenges with greater ease and cultivate a sense of inner peace. WELCOME TO THIS WEEK'S MEDITATION SERIES! If you struggle with anxiety and find yourself dwelling on uncontroll…
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Re-Release: New research launched to address health disparities in abnormal menstrual bleeding and anemia
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This episode first aired on May 31, 2024. A $5.6 million grant helps launch research to improve screening and treatment for a gynecologic disorder disproportionately impacting Black and Hispanic populations. Visit Health Lab to read the full story. The transcript for this episode can be found here. Health Lab is brought to you by the Michigan Medic…
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A 12-Minute Meditation to Embrace All Your Parts with Carley Hauck
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This week, Carley Hauck guides us to embrace all parts of ourselves—those qualities we see as our “shadow,” or what isn’t serving us, as well as the light, or what we see as our positive attributes. Especially as leaders (including any person who shows leadership in their life), working with both our “dark” and “light” parts allows us to shine our …
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Rising Above Reactivity, Day 6: "Finding Freedom by Letting Go" meditation series
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Be guided to recognize and let go of negative emotions that trigger anxiety and stress. You'll learn to identify "bait" – thoughts or situations that provoke strong emotional reactions. By practicing mindfulness and detachment, you'll develop the ability to observe these emotions without getting caught up in them. This will empower you to choose a …
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Weekly Hot Topic: Study Links Childhood Bug to Bowel Cancer
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This week's hot topic: A groundbreaking study has uncovered a potential link between a common childhood bug and an increased risk of bowel cancer later in life. In this weekly hot topic episode, I outline the research details, exploring how early-life infections could play a role in developing colorectal cancer. Learn about the biological mechanism…
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S2 Ep689: MIMA Towards New Worlds Art Exhibition
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The Middlesbrough Institute of Modern Art have an exhibition exploring how disabled, d/deaf and neurodiverse artists experience the world. Amelia spoke to the artistic director Elinor Morgan and blind artist Aaron McPeake to learn more. MIMA, Middlesbrough Institute of Modern Art, is part of Teesside University. Find out more: https://mima.art/ Lea…
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Codependency Series: Intro to Codepenecy & Self Quiz
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In the first episode of The Codependency Series, Vanessa Bennett discusses the concept of codependency and explains that codependency is not limited to romantic relationships but extends to all types of relationships. She explores the connection between codependency and attachment, provides a quiz to help participants assess their own codependent t…
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#350: Dating Toxic Men, Discord Drama, Friend is a Pedophile
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In this episode we answer questions from a woman who cannot stop dating toxic, mean men. A neurodivergent writer who is managing the drama of her minecraft discord server. And a writer who discovered his friend is a registered sex offender while applying to adopt a child. If you are an Apple user please rate us! If you are a Spotify user, please ra…
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Lou Wall's dry humour about mistaking a dog for a muffin had us on the floor in the first 4 minutes of them opening their mouth. The actual Nightmare Fuel leaves Abbie wondering whether she would ever consider watching Hamilton the Musical (or even Shamilton)... LINKS Book tickets to Flat Earthers: The Musical https://bit.ly/3XLHRdq Buy tickets to …
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Senior Financial counsellor and David Williams Fund coordinator, Lynda Horn joins us to discuss financial literacy and financial counselling for our diverse communities. Joel and Cal speak with Lynda about: What the David Williams Fund actually is What exactly a financial counsellor does How financial counselling fits into the broader health of PLH…
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Thursday Supplement Highlight: Acceleradine Iodine
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In this short weekly supplement highlight episode, I explore the world of Iodine, in particular Acceleradine Iodine. Learn about the science behind iodine supplementation, its potential benefits, and how this popular supplement has become a health practitioner favorite. As a NANP-certified supplement expert, I only support quality, tested supplemen…
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Shame as a Feminist Issue: Reclaiming Your Story
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Shame is everywhere, and for women, it’s a constant, uninvited guest. Join host Gabe Howard and writer Melissa Petro as they explore how shame functions as a tool to keep women in line—dictating what they can be, how they should look, and who they’re allowed to become. Melissa reveals the hidden forces at play that make women feel “not good enough,…
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38: Integrating Yoga into Therapy | Chris McDonald of the Podcast, Yoga in the Therapy Room
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Chris McDonald shares how she transitioned from traditional talk therapy to integrating holistic modalities like breathwork, yoga, and meditation into her sessions, significantly improving outcomes for her clients. She discusses her journey from being a school counselor to launching her private practice and starting the Holistic Counseling Podcast,…
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This week we welcome back Dr. Adryon Burton Denmark to discuss teens and suicide. We talk about social media risk as well as how to talk about suicide with teens. If you or someone you know is experiencing a mental health crisis, please call or text the national suicide hotline 988. Music by AudioLounge - Like us on Facebook: www.facebook.com/audio…
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Living by Your Compass, Day 5: "Finding Freedom By Letting Go" meditation series
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This meditation guides you to focus on your highest qualities, enhancing your concentration and attention span. By cultivating a state of undivided attention, you'll improve your ability to stay present, reduce distractions, and enhance your overall mental clarity. WELCOME TO THIS WEEK'S MEDITATION SERIES! If you struggle with anxiety and find your…
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Eurovision, Dancing with the Stars and life lessons with Erica Cody
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Artist, Erica Cody, joined Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.By Irish Independent
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Dr. Rosie is a partner of Maximized Living and runs Main Health Solutions, a clinic in Meridian, Idaho. She shares with us ways to maximize our lives each week. She can also be found on Facebook or YouTube. Podcast Website: https://941thevoice.com/podcasts/maximized-living-radio/ Dr. Rosie Gallegos Main, DC, CFMP Doctor of Chiropractic Certified Fu…
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Time Sensitive Announcement - Fall Coaching Groups
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Hey, it’s Eric Tivers, host of ADHD reWired. I know it’s been a minute since our last episode, but I’ve got something important for you—especially if you’ve been thinking about joining our This season, we’re doing something a little different: an 8-week sprint instead of the usual 10. That means you’ll finish by December 5th, right before the holid…
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