Best Mental Sweet Spot Podcasts (2024)

1
50K Swings to Be Great, Transferring Practice to the Course & Spending Mental Budget 1:01:57

7d ago1:01:57

1:01:57

We discuss a few topics in this episode, including how many swings you need to reach a higher level. Why do golfers struggle to transfer their practice performance to the course? And the concept of a "mental budget." Thank you to our show sponsors Shot Pattern, Rhoback, an LinkedIn Jobs: Do you want to take your strategy to the next level this year…

1
Episode 7 Patrick Crawshaw, the power of your communities 30:02

7h ago30:02

30:02

Patrick Crawshaw and his family farm in Patoka, Hawkes Bay. He also wears many community hats including as Beef+Lamb NZ Councilor and previous NZYF Grand Finalist. We chat about rebuilding after the 2023 Cyclones, the power of asking for help and the benefit of getting stuck into communities and activities that fill your cup.…

1
#50 - 4 Scripts for Common Situations 48:42

5h ago48:42

48:42

It can be so difficult to know what to say next. Whether you need to have a personal or professional conversation, sometimes finding the words are hard. In this week's podcast, we script out four different conversations for four different scenarios. We discuss: 1:06 "Please tell me you love me, dad." 8:54 "I'm sorry, but you're fired." 15:47 "I wan…

1
Fighting the War on Double Bogeys (and other stats) w/ Mike Hutchinson 1:36:14

10h ago1:36:14

1:36:14

Mike Hutchinson from Arccos Golf joins us with extensive research from their massive database of golf shots. Our main topic is uncovering what causes double bogeys the most and how they translate to scoring potential across handicap levels—we think you'll be surprised by the results! Other topics we cover include: How much does play frequency affec…

1
Episode 6. Rachel Lornie mending fences and taking stock. 36:08

3d ago36:08

36:08

Rachel Lornie has farming running through her veins. Being raised on a dry stock farm and now dairy farming with her partner and children the land has always been a mainstay. Rachels career has and still does revolve around people, helping find solutions to problems that might need a guiding hand to find a resolution. We find out how she does it an…

1
#49 - When Belief Systems Collide 48:06

5d ago48:06

48:06

What do you do when you discover that a friend or loved one sees something in a polar opposite way to how you're seeing it? Are you able to stay in a place of grounded, open curiosity, or do you find yourself getting worked up and activated, wanting to change their minds? It can be very challenging to connect with loved ones when our belief systems…

1
Kink Appetite Quiz with Simona Spark 59:00

10d ago59:00

59:00

In this unique episode of The Palmer Show Plus 1, Mike sits down with special guest Simona Spark from The Kink Quiz to delve into a fascinating and often misunderstood topic: why people are afraid of their kinky side. Simona, an expert in helping individuals explore and embrace their unique desires, shares insights from her work and the popular Kin…

1
Episode 5 Joel Hensman, designing a life you want 33:31

11d ago33:31

33:31

In this episode of B and B we talk to Joel Hensman. Joel is currently a senior farm systems consultant at Perrin Ag. He has worked on farms, in technology, as a farm consultant, a rural banker and a home school teacher. We chat with Joel about how he takes care of his own mental health and how his family has designed a life that they want to live.…

1
#48 - What can I do when you get triggered? 45:30

12d ago45:30

45:30

As we run through our everyday lives, we'll inevitably bump up against other humans who might be less resourced than we are. Catching others as they're having a bad day can provide us stellar opportunities to increase our own empathy, and we don't even have to say a word. On this week's episode, we delve into ways to manage our own nervous systems …

1
Improving Your Mindset & How Small Changes Can Have Big Impacts 1:10:10

14d ago1:10:10

1:10:10

In this episode, we discuss two main topics: how much your mindset can influence your golf game and how seemingly minor changes can affect your ball striking and scoring potential. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adam Young/Jon Sherman

1
Shift, Your Change Is Here 23:45

16d ago23:45

23:45

There is something that happens in the middle of change, you can either go with divine flow or push against it. Coach Remi shares the unfolding of her most unexpected change during and after the pandemic.--- Send in a voice message: https://podcasters.spotify.com/pod/show/coach-remi/message

1
Don't Listen To The Roommate That Lives In Your Head with Sarah Valentine 1:01:18

17d ago1:01:18

1:01:18

In this episode of The Palmer Show Plus 1, Mike sits down with special guest Sarah Valentine, a Men’s Life and Emotional Coach, as well as a self-proclaimed Sexual Ninja. Together, they engage in a compelling conversation about men’s self-esteem and body image. Sarah shares her expertise and unique insights on the challenges men face in these areas…

1
Epidode 4 James Allen. Leading, learning and listening. 23:26

18d ago23:26

23:26

In this episode of B and B we talk to James Allen. James is currently the CEO of Agfirst a large primary industries consulting group. He is a Nuffield Scholar, part of the 2023 intake. He is the immediate past Chairperson of the National Agricultural Fieldays and a former Young Farmer of the Year grand final contestant. We chat with James about how…

1
Six Months into 2024! Lets Take Inventory! 15:07

18d ago15:07

15:07

It's already half the year for 2024. What have you kept doing from your resolutions? Goals unfulfilled? Dreams forgotten? Lets get it figured out and finish 2024 strong! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM! Don't forget to subscribe, rate and leave feedback! Have …

1
#47 - Working with Anxiety 49:41

19d ago49:41

49:41

Do you ever worry that empathy is getting in the way? In this week's episode, one caller worried that empathizing with his mother in law's fear of having cancer was actually making her anxiety worse, and not better. On this call one of the things we discuss is anxiety, and some of the tips we can use when trying to empathize with someone who's feel…

1
Wha Makes a Great Leader with Joe Dalton Episode 9 30:12

24d ago30:12

30:12

This week on The Palmer Show Plus 1, host Mike Palmer is joined by special guest Joe Dalton, a cereal entrepreneur and consultant with a wealth of experience in the business world. Together, they dive deep into the topic of leadership, exploring what it truly means to be a good leader. Joe shares his insights, strategies, and personal anecdotes, of…

1
Episode 3. Bart van de Ven. Being proactive and identifying the sweet spot. 45:37

26d ago45:37

45:37

Bart van de Ven is a self-proclaimed top 50% farmer, he and his wife Vanessa, and his two children are Herd Owning Share milkers in the Waikato. Bart has never been shy about sharing some of his farming highlights and lowlights on social media. So we talked to him about his story and how he finds the sweet spot. How he recognises when it's time to …

1
Thriving or Surviving? 19:20

1M ago19:20

19:20

Life is about choices and energy. What you have and where you are at currently is due to your choices and the choices you've made are due to your energy. Good energy, good choices! We dive into the reality of living in the realm of possibility or probability and understanding if you are thriving or surviving. Join me in living to thrive and not jus…

1
#46 - How can I use NVC to smooth out tension with my adult daughter? 18:58

26d ago18:58

18:58

It's only human to want the traditional NVC formula to solve all our connection problems. However, what the traditional observation, feelings, needs and request paradigm often does best is help us sort our own stuff out internally, first. After we use it to get our own stuff straight, then we can experiment with the best way to connect with those a…

1
PGA Tour Winner Mike Kim Talks Practice games, Secret fines, and Funny Stories from the Tour 1:16:55

28d ago1:16:55

1:16:55

PGA Tour winner Mike Kim joins the show again to update us on his season. We discuss a new putting practice game he's been using, funny stories from the tour, how he handles tough moments, and plenty of other topics! Thank you to our show sponsors Rhoback and LinkedIn Talent Solutions: If you want insanely comfortable, stylish golf/athletic gear th…

1
Nudity in Horror: Art, Shock, and Storytelling with Matt from The Film Room Podcast 49:43

1M ago49:43

49:43

In this week's episode of The Palmer Show Plus 1 Podcast, host Mike Palmer sits down with Matt from The Film Room Podcast for an engaging conversation on the role of nudity in horror films. They delve into the historical context, the artistic and narrative reasons behind its inclusion, and its impact on audiences. Join them as they explore the bala…

1
Olivia Caldwell. Media, the words we tell ourselves and finding your gift. 34:35

1M ago34:35

34:35

Olivia Caldwell has been involved in the media for 16 years across multiple platforms. Originating off a dairy farm in Southland, she has passion for the rural industry and telling the grass roots stories from everyday kiwis. She gives us an insight on everything from how she found her gift through to writing a book on dating disasters.…

1
Time to Recharge Part 1 19:39

1M ago19:39

19:39

Hey community! I feel like I'm wandering through a desert with heavy chains on. Been there?? Well the chains are coming off! We are discussing that today in part 1! Join me for today's episode as I wine and think out loud. Don't worry tho, I never allow myself to be in this place for long! Lets dive in and figure out how to come out on the other si…

1
Healing Through Self-Love 31:41

1M ago31:41

31:41

A remix of Ishea Muhammad, content creator, expert relationship grief counselor. This interview was conducted during COVID. There are countless women in 2024, who are finding themselves realizing that there is greater self-awareness and healing through self-love. This message is most important today than it was in 2021.--- Send in a voice message: …

1
#45 - How Can I Listen to My Spouse When I'm Feeling So Defensive? 30:53

1M ago30:53

30:53

Do you find yourself plotting out how you're going to respond to someone even while they're still talking to you? We all do this. And it never works well. Not for any of us. Upleveling our listening skills is one of the most important upgrades we can make for our relationships. Today's episode is rich with ideas of where to focus during a conversat…

1
How to Overcome Negative Thinking w/ Jared Tendler 1:42:41

1M ago1:42:41

1:42:41

Mental performance coach Jared Tendler joins us to discuss a wide range of topics including overcoming negative thoughts, embarrassment, dealing with distractions on the course, and much more! If you want to learn more about Jared's online community he is creating you can visit this link. Thank you to our show sponsor LinkedIn Talent Solutions: Lin…

1
Todd Muller. Climbing to the top and realising the view isn't what you thought it would be. 40:52

1M ago40:52

40:52

Todd Muller. We talk to Todd about the factors leading into his very public struggles with mental health and his resignation as leader of the National Party in 2020. What lessons he has learnt from growing up in the Bay of Plenty, through to the several primary industry roles he has held to his new role on the board of Iam Hope. Todd's honest conve…

1
Episode 7 Navigating Life's Transformations with Janelle Hoyland 57:46

2M ago57:46

57:46

In this enlightening episode of The Palmer Show Plus 1 Podcast, Mike Palmer sits down with special guest Janelle Hoyland, a renowned life coach and multidimensional guide. Janelle shares her unique insights on navigating life's transformations, overcoming obstacles, and unlocking one's true potential. Tune in as they explore the power of self-aware…

1
#44 - The Sweet Spot Between Giving and Receiving 16:37

2M ago16:37

16:37

In this week's mini-episode, we delve into the needs that can be met when our family steps up to contribute to our lives in meaningful, important ways, and the loneliness and grief that can occur when they are no longer willing to help. We discover: 2:53 My brother-in-law doesn't want to help me anymore and my feelings are hurt 7:30 A script for ch…

1
New Trackman Numbers, Scheffler's Footwork, Taking Divots & More 1:25:31

2M ago1:25:31

1:25:31

In this episode, we tackle many different topics, including Trackman's new tour average data and plenty of listener questions. Thank you to our show sponsors Rhoback and LinkedIn Talent Solutions: If you want insanely comfortable, stylish golf/athletic gear that can be worn on and off the course, look no further than Rhoback. Their polos, hoodies, …

1
The Palmer Show Plus 1 Podcast: Episode with Alex Gonzalez from Cigar Guys - Mastering TikTok SEO 44:29

2M ago44:29

44:29

In this exciting episode of **The Palmer Show Plus 1 Podcast**, Mike Palmer is joined by Alex Gonzalez from **Cigar Guys** to delve into the world of TikTok and share expert tips on mastering TikTok SEO. Learn how to optimize your content, boost your visibility, and grow your audience on one of the hottest social media platforms today. Don't miss t…

1
#43 - How Can Rules be in Alignment with Nonviolence? 14:00

2M ago14:00

14:00

Having good boundaries is not the same as being violent, and enforcing rules is not coercion. In this week's episode, we unpack a professor's desire to limit coercion and violence in her classroom and her desire to create a tight container that supports and respects participant sharing. We consider: 2:52 Can mandatory attendance be in line with non…

1
behind the HOORF: a season two recess 25:04

2M ago25:04

25:04

We did it again! Sixteen more episodes, new and returning guests. It’s time for a summer recess. Hoorf! editor and co-producer Ricki Cummings caps off Season 2 with The State of Hoorf: a behind the scenes audio essay offering a peek at all the moving parts that come together in each episode. This episode has a bit of everything, from how we select …

1
Episode 5 Changing The Recreational Drinking Industry 58:23

2M ago58:23

58:23

In this episode of The Palmer Show Plus 1, Mike sits down with Mathew Swanson of Drinkin Buds. Tune in as they dive into the world of craft THC beverages, exploring the inspiration behind Drinkin Buds, their unique product lineup, and Mathew's journey in the industry. Whether you're a THC beverage enthusiast or just curious about the latest trends,…

1
Sara Avant Stover - Entrepreneurship as a Spiritual Path 50:46

2M ago50:46

50:46

Sara Avant Stover is a business strategist, Internal Family Systems practitioner and author based in Boulder, Colorado. She works with female spiritual entrepreneurs to help them with both the spiritual and practical aspects of building a business and pursuing inner transformation. She draws on 25 years as a yoga and meditation practitioner and a t…

1
The Sweet Spot of Revelation! Learn how to Experience Your Freedom! 16:11

2M ago16:11

16:11

It is amazing what a few hours by yourself doing what you love can reveal! Listen today as I made a life changing discovery yesterday doing what I love! I hope it helps you realize why you're not yourself or as happy as you want to be! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send …

1
How to Become a Better Putter w/ Preston Combs 1:51:02

2M ago1:51:02

1:51:02

Putting expert Preston Combs joins the show to discuss his different methods for helping golfers perform better on the greens. We discuss face control, speed control, and improving green reading. To see some of the videos we discussed, visit Preston's website here and his Instagram account. Thank you to our show sponsors Rhoback, Tangent, and Linke…

1
#42 - What to Do When Your Boss Criticizes You 15:50

2M ago15:50

15:50

It can be hard to enjoy work f you're in a power up/power down situation with a boss who consistently criticizes you. It is especially challenging if you don't trust the perspective that your supervisor has. In today's mini-episode, we discuss strategies for handling criticism at work in ways that build understanding and reduce tension. Although a …

1
Episode 4 Working For A Costa Rican Crime Family 1:22:18

2M ago1:22:18

1:22:18

Join us this week on The Palmer Show Plus 1 podcast as we sit down with our special Plus 1 guest, "Marky the Mark," who has a fascinating story to share. Marky worked for a Costa Rican crime family, and he's here to give us an inside look into that world. We'll dive deep into his experiences, exploring the challenges he faced and the lessons he lea…

1
Internal Struggles and How to Get Peace From Them 19:26

2M ago19:26

19:26

Ever feel uneasy inside? Sometimes those things happen because of things we grew up believing but aren't lining up with our personal values. We discuss how to figure all that out and finally have the peace we need! Questions? Comments? Interested in being a guest on my podcast? Click one of my social media links below and send me a DM! Don't forget…

1
#41 - How to Increase Your Self-Worth 48:40

2M ago48:40

48:40

High self-esteem is important because it influences how individuals perceive themselves, interact with others, and navigate the world around them. By fostering healthy self-esteem, individuals can cultivate resilience, confidence, and well-being, laying the foundation for a fulfilling and satisfying life. When our self-esteem is lower than we'd lik…

1
finding the sweet spot of support as a chronically ill business owner, with Darci Ellenberger 44:36

2M ago44:36

44:36

Chronically ill and dynamically disabled business owner and copywriter Darci Ellenberger joins us this episode for a conversation about running a solo-business while disabled. The thing is, managing a chronic illness or a dynamic disability is already full-time job. With at least 25% of the U.S. population self-reporting some kind of disability, an…

1
How to Structure Your Improvement 1:16:06

2M ago1:16:06

1:16:06

In this episode, Adam and Jon go over a detailed plan for improving your golf game. If you want to learn more about Adam's 8 Week Course, visit this link: https://www.adamyounggolf.com/8-week-course/ Thank you to our show sponsors Tangent, Maui Nui Venison, and LinkedIn Talent Solutions: Tangent is an intuitive AI Caddie app Adam Young is involved …

1
Episode 3 What It Means To Be A Man 44:59

2M ago44:59

44:59

In Episode Three of The Palmer Show Plus 1, Mike Palmer sits down with the cast of The Man Crap Show to explore the meaning of masculinity and what it truly means to be a man in today's world. Join them as they delve into deep, thought-provoking discussions and share personal insights on this important topic. Don't miss this insightful and engaging…

1
Keeping Your Confidence and Peace After Being Let Down Unexpectedly 18:48

3M ago18:48

18:48

Ever had something irritating happen to you after you've enjoyed a beautiful morning? Yep I bet you have! Today we are going discuss ways to get your peace and good mod back instead of letting the bad situation ruin the whole day or week. Life is too short to allow something you had no control over ruin your mood and mindset for a long period of ti…

1
#40 - The Wisdom Behind Anger 47:54

3M ago47:54

47:54

It can be really valuable to talk about the difference between anger and aggression. Although aggression can't exist outside of violence, anger can. This week's podcast discusses some of the wisdom that can present itself alongside anger, such as clarity surrounding needs, understanding regarding self-worth, insight around boundaries, and awareness…

1
How to Add Swing Speed the Right Way w/ Alex Ehlert 1:21:06

3M ago1:21:06

1:21:06

Alex Ehlert is a sports scientist who has done extensive research into how golfers can increase their swing speed. We discuss the pros and cons of various methods, such as technical changes, speed stick training, weight lifting, and more! Thank you to our show sponsors Rhoback, Tangent, Maui Nui Venison, and LinkedIn Talent Solutions: If you want i…

1
Episode 2 Transitioning to a New Career In Middle Age w/ John Mctavish 1:03:02

3M ago1:03:02

1:03:02

In this episode of 'The Palmer Show Plus 1 Podcast,' host Mike Palmer is joined by special guest John McTavish from Developing Palate. Together, they dive into the topic of transitioning to a new career in middle age. John shares his personal experiences, challenges faced, and lessons learned from making a significant career change later in life. T…

1
Consistency With Tiny Changes is the Key to Living Fulfilled and Happy! 18:16

3M ago18:16

18:16

Today we discuss the power of tiny!!! YES! Tiny is powerful! You can make HUGE changes for the better in your life just by making small changes and doing them consistently! Need to drop pounds? Need to save more money? Need to get focused? Need the relationships in your life to improve? Small changes will get you the desired results you are seeking…

1
#39 - A Roadmap for Discussing Differences 55:28

3M ago55:28

55:28

These days, it can be so difficult to discuss politics and religion. Often, people tell me they just avoid those conversations. And honestly, I get it. However, if we're invested in co-creating a relationship with someone we care about, exploring places where we hold different opinions and beliefs can be exactly the place where we build intimacy. L…

Podcasts Worth a Listen

Mental Sweet Spot Podcasts

Podcasts Worth a Listen

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