Best Michael Greger, M.D. FACLM Podcasts (2024)

1
How Effective Is Sunscreen? 16:13

1h ago16:13

16:13

Can sunscreen prevent skin cancer? This episode features audio from: The Single Most Important Thing for Anti-Aging Skin Care Does Sunscreen Cause or Prevent Skin Cancer? The Best Type of Sunscreen to Use Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM

1
Epigenetic Testing and Measuring Your Rate of Aging with Matt Dawson, MD 36:17

21h ago36:17

36:17

About Matt: Dr. Matthew Dawson attended medical school at The University of Kentucky before completing his residency in emergency medicine at The University of Utah, where he served as both chief resident and fellow. After practicing medicine and serving as an associate professor at the University of Kentucky for seven years, Dr. Dawson developed a…

1
Fighting the Blues with Greens 18:19

1d ago18:19

18:19

When you improve your diet, you can improve your mood. This episode features audio from: Anti-Inflammatory Diet for Depression Fighting the Blues with Greens? Plant-Based Diets for Improved Mood and Productivity Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM

1
NutritionFacts Grab Bag 29 14:43

8d ago14:43

14:43

What’s the best way to preserve your sense of smell, what’s adrenal fatigue, and can you really remove warts with duct tape? This episode features audio from: How to Preserve Your Sense of Smell Removing Warts with Duct Tape Adrenal Fatigue: What It Is and How to Treat It Visit the video pages for all sources and doctor’s notes related to this podc…

1
The Patient-Led Health Revolution with Susannah Fox 34:23

15d ago34:23

34:23

About Susannah: Susannah Fox is a health and technology strategist. Her book, Rebel Health: A Field Guide to the Patient-Led Revolution in Medical Care, was recently published by MIT Press. She is a former Chief Technology Officer for the U.S. Department of Health and Human Services, where she led an open data and innovation lab. She has served as …

1
Shaking the Salt Habit 14:05

15d ago14:05

14:05

What’s the best way to cut down? This episode features audio from: Shaking the Salt Habit Sodium & Autoimmune Disease: Rubbing Salt in the Wound? Sodium and Arterial Function: A-Salting Our Endothelium Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM

1
Q&A with Dr. Greger 13 21:54

23d ago21:54

21:54

Today on the NutritionFacts Podcast, I answer a wide variety of your questionsBy Michael Greger M.D. FACLM

1
Increasing Your Whealthspan with Scott Fulton 34:55

30d ago34:55

34:55

About Scott: Scott Fulton is a unique leader in the aging space. He lectures on aging at two university campuses, is a member of the American College of Lifestyle Medicine, sits on the prestigious True Health Initiative Council, and is past president of the National Aging in Place Council. He is the author of Whealthspan, More Years, More Moments, …

1
Fluoridation in Water (Part 2) 10:09

1M ago10:09

10:09

Why I changed my mind on fluoridation. This episode features audio from: Why I Changed My Mind on Water Fluoridation Medicine’s Response to the Changing Science on Fluoride Safety Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM

1
Fluoridation in Water (Part 1) 14:39

1M ago14:39

14:39

It’s everywhere, but should it be? This episode features audio from: Why Is There Fluoride in Water? Is It Effective? Side Effects of Water Fluoridation: Dental Fluorosis Is Water Fluoridation Safe? Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM

1
A Cure for the Common Company with Richard Safeer, MD 30:45

1M ago30:45

30:45

About Richard: For the past 25 years, workplace health pioneer and thought leader Richard Safeer, M.D. has assessed cultures, trained leaders, and conducted and explored research on the intersection of individual and organizational behavior. Dr. Safeer currently serves as the Chief Medical Director of Employee Health and Well-Being for Johns Hopkin…

1
Beating Prostate Cancer 15:32

2M ago15:32

15:32

New research on prostate cancer screening and diet. This episode features audio from: The Pros and Cons of Testing PSA Levels for Prostate Cancer Changing a Man’s Diet After a Prostate Cancer Diagnosis Natural Dietary Treatments for Enlarged Prostate BPH Visit the video pages for all sources and doctor’s notes related to this podcast.…

1
The Exercise Myth for Weight Loss 12:47

2M ago12:47

12:47

You can’t outrun a bad diet. This episode features audio from: The Exercise “Myth” for Weight Loss The Secret to Weight Loss Through Exercise Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM

1
Power Foods for Weight Loss with Neal Barnard, MD, FACC 34:00

2M ago34:00

34:00

About Neal: Neal Barnard, MD, FACC, is an Adjunct Professor of Medicine at the George Washington University School of Medicine in Washington, DC, and President of the Physicians Committee for Responsible Medicine. Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, hormonal symptoms, and chronic…

1
Maternal Diets and Infant Health 14:54

2M ago14:54

14:54

Eliminating certain foods can help nursing mothers and their babies. This episode features audio from: Treating Reflux in Babies with Diet Treating Infant Colic by Changing Mom’s Diet Infant Seizures Linked to Mother’s Spirulina Use Visit the video pages for all sources and doctor’s notes related to this podcast.…

1
Vaccine Palooza 14:05

2M ago14:05

14:05

Do the flu, pneumonia, and shingles vaccines work? This episode features audio from: Benefits and Side Effects of the Flu Vaccine Benefits and Side Effects of the Pneumonia Vaccine Benefits and Side Effects of the Shingles Vaccine Visit the video pages for all sources and doctor’s notes related to this podcast.…

1
NutritionFacts Grab Bag 28 15:03

3M ago15:03

15:03

The power of Ginkgo biloba, the best mouthwash for bad breath, and how to avoid cancerous hair dyes. This episode features audio from: Ginkgo Biloba as a Brain Health Supplement for Dementia Do Hair Dyes Cause Cancer? The Best Mouthwash for Halitosis (Bad Breath) Visit the video pages for all sources and doctor’s notes related to this podcast.…

1
Facts vs. Myths About Medical Cannabis with Peter Grinspoon, MD 30:45

3M ago30:45

30:45

About Peter: Peter Grinspoon, M.D. is a primary care physician and a cannabis specialist at Massachusetts General Hospital and an Instructor in Medicine at Harvard Medical School. He is the author of the new book ‘Seeing Through the Smoke: A Cannabis Expert Untangles the Truth about Marijuana’. He is a TedX speaker, a certified physician life coach…

1
Healthy Teeth and Gums 17:06

3M ago17:06

17:06

Ignore them, and they’ll go away. This episode features audio from: Dental Implant Overdentures and Cognitive Function Best Food for Periodontal Disease and Gingivitis How to Treat Periodontitis with Diet Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM

1
Blood Vessel Health 14:14

3M ago14:14

14:14

They giveth and they taketh away. This episode features audio from: How to Boost Your Endothelial Progenitor Cells (EPCs) for Heart Health Oxygenating Blood with Nitrate-Rich Vegetables Benefits of Beans for Peripheral Vascular Disease Visit the video pages for all sources and doctor’s notes related to this podcast.…

1
PART II: How to Design a Strength Resistance Program for Endurance and Power with Peter Sprague, PT, DPT 35:30

3M ago35:30

35:30

About Peter: Dr. Sprague holds the positions of Assistant Professor of Rehabilitation Medicine and Assistant Professor of Orthopaedics in Emory University’s School of Medicine. His primary teaching appointment is within the Physical Therapy Division in the Emory School of Medicine where he is the co-course coordinator for the Musculoskeletal Rehabi…

1
Is Longevity Genetic? 12:40

3M ago12:40

12:40

The answer may surprise you. This episode features audio from: Is Longevity Genetic? APOE—The Single Most Important Gene for Longevity Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM

1
Living Longer Through Diet and Calorie Restriction 11:31

4M ago11:31

11:31

Reduce our calories to live longer? This episode features audio from: Diet and Caloric Restriction for Longevity—The Monkey Trials The Benefits of Calorie Restriction for Longevity Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM

1
PART I: Exercising for your DNA and Cardiorespiratory Fitness with Peter Sprague, PT, DPT 32:25

4M ago32:25

32:25

About Peter: Dr. Sprague holds the positions of Assistant Professor of Rehabilitation Medicine and Assistant Professor of Orthopaedics in Emory University’s School of Medicine. His primary teaching appointment is within the Physical Therapy Division in the Emory School of Medicine where he is the co-course coordinator for the Musculoskeletal Rehabi…

1
Can Human Growth Hormones Make Us Younger? 10:41

4M ago10:41

10:41

Don’t try this at home. This episode features audio from: The Side Effects of Human Growth Hormone as an Anti-Aging Therapy DHEA: What Is It and What Are Its Benefits? Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM

1
Preventing and Treating Osteoporosis 21:11

4M ago21:11

21:11

Brittle bones and how not to get them. This episode features audio from: Preventing and Treating OsteoporosisBy Michael Greger M.D. FACLM

1
The Heart-Mind Connection with Jonathan Fisher, MD, FACC 33:34

4M ago33:34

33:34

About Jonathan: Jonathan Fisher, MD, FACC, is a cardiologist, certified mindfulness teacher, and well-being and resiliency leader at Novant Health, supporting a team of 38,000. He is also the founder of Mind Heart Now LLC, delivering keynotes and workshops on mindfulness, stress mastery, total well-being, and heart-centered leadership for teams and…

1
Wrinkle Reducers 15:06

4M ago15:06

15:06

The surprising science behind the lines on our faces. This episode features audio from: The Efficacy, Safety, and Side Effects of Botox and Facelifts How to Naturally Reduce Wrinkles with Food What Causes Wrinkles? Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM

1
Can Blood Transfusions Slow Aging? 10:45

4M ago10:45

10:45

Young blood in an older body. Will it work? This episode features audio from: Parabiosis Experiments Prove Bloodborne Aging Factors Can Getting Transfusions of Young Blood Slow Aging? Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM

1
How Not to Age According to Dr. Michael Greger with Michael Greger, MD, FACLM 24:13

5M ago24:13

24:13

A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., is a physician and internationally recognized speaker on nutrition. His science-based nonprofit, NutritionFacts.org, offers a free online portal hosting more than 2,000 videos and articles on myriad health topics. Dr. Greger is a sought-after lecturer …

1
That Glymphatic Flow 10:29

5M ago10:29

10:29

How do you clear toxic waste from your brain? With the glymphatic system, of course. This episode features audio from: How Much Sleep Is Needed for Glymphatic Flow (Brain Cleaning)? The Best Sleeping Position for Glymphatic Flow in the Brain Visit the video pages for all sources and doctor’s notes related to this podcast.…

1
Q&A with Dr. Greger 12 21:16

5M ago21:16

21:16

Should you use protein supplements? What are the benefits of niacin? Dr. Greger answers your questions.By Michael Greger M.D. FACLM

1
Managing Microskills for Mega Impact with Adaira Landry, MD, MEd, and Resa Lewiss, MD 31:43

5M ago31:43

31:43

ADAIRA LANDRY, MD, MEd, is an assistant professor at Harvard Medical School who studied and trained at University of California, Berkeley; University of California, Los Angeles; New York University; and Harvard with almost a decade of experience mentoring students and early-career professionals. She is an entrepreneur, keynote speaker, and award wi…

1
How to Die a Good Death 12:42

5M ago12:42

12:42

Retaining dignity, privacy, and relief from pain at the end of life. This episode features audio from: How to Die a Good Death VSED: The Benefits of Fasting for Ending Life Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM

1
A New Way to Count Calories 14:44

5M ago14:44

14:44

How many fewer calories should you eat to lose one pound of body fat? This episode features audio from: The 3,500 Calorie per Pound Rule Is Wrong The Reason Weight Loss Plateaus When You Diet Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM

1
200 Episodes: Reflections and Predictions for 2024 with Sharon Bergquist, MD, & Krystyna Morgan, MPH, NBC-HWC 31:15

6M ago31:15

31:15

Krystyna R. Morgan, MPH, NBC-HWC serves as Director of the WHSC Office of Well-Being (EmWELL) at Emory University in Atlanta, GA. The focus of the office is to lead the design, direction and implementation of well-being programs that address the current environmental stressors among clinicians, health professionals, faculty and staff in clinical, r…

1
Hot Flashes 9:26

6M ago9:26

9:26

Turns out that hot flashes are not inevitable. This episode features audio from: Menopausal Hot Flashes Are Not Inevitable Soy Foods for Menopause Hot Flash Symptoms Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM

1
What’s on That Label? 17:07

6M ago17:07

17:07

Many drugs and supplements don’t work as advertised. This episode features audio from: Does Prevagen Really Work? Controversy Around FDA’s Approval of Biogen Alzheimer’s Drug, Aducanumab Supplement Regulation and Side Effects: Efforts to Suppress the Truth Visit the video pages for all sources and doctor’s notes related to this podcast.…

1
RECAST: Reversing Heart Disease with Caldwell B. Esselstyn, Jr., MD 40:04

6M ago40:04

40:04

Caldwell B. Esselstyn, Jr., received his B.A. from Yale University and his M.D. from Western Reserve University. In 1956, pulling the No. 6 oar as a member of the victorious United States rowing team, he was awarded a gold medal at the Olympic Games. He was trained as a surgeon at the Cleveland Clinic and at St. George’s Hospital in London. In 1968…

1
How Not to Age (Part 2) 34:00

6M ago34:00

34:00

More insights from my latest book, How Not to Age. Spreadsheet of all sourcesBy Michael Greger M.D. FACLM

1
How Not to Age (Part 1) 43:39

6M ago43:39

43:39

Highlights from my latest book, How Not to Age. Spreadsheet of all sourcesBy Michael Greger M.D. FACLM

1
RECAST: The Science Behind Changing Your Athletic Game with David Goldman, MS, RD 37:14

7M ago37:14

37:14

David Goldman, MS, RD, CSCS, CPT, is the Chief Science Advisor to The Game Changers. He has a dual Ivy League graduate degree in physiology and nutrition and helped build Facebook HQ's nutrition program from scratch. David has years of experience as a dietitian and strength and conditioning specialist that spans from obesity research to coaching Ol…

1
Bananas in Smoothies? 14:38

7M ago14:38

14:38

Enzymes in bananas can partially destroy a class of nutrients found in berries.By Michael Greger M.D. FACLM

1
Do Anti-Aging Creams Work? Part 2 10:16

7M ago10:16

10:16

The pros and cons of face creams. This episode features audio from: The Benefits of Topical Niacinamide for Reversing Skin Aging The Benefits of Topical Vitamin C for Reversing Skin Aging Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM

1
RECAST: The Connection Between Soil, Gut, and Healing with Zach Bush, MD 49:48

7M ago49:48

49:48

Zach Bush, MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator on the microbiome as it relates to health, disease and our food production systems. Dr. Bush founded *Seraphic Group to develop root-cause solutions for human and ecological health and extend his passion for e…

1
Do Anti-Aging Creams Work? Part 1 10:12

7M ago10:12

10:12

They’re expensive and they’re everywhere. This episode features audio from: What Is the Most Important Anti-Aging Cream Ingredient? Topical Retinoids to Reverse Skin Aging Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM

1
How to Prevent Hearing Loss 14:06

7M ago14:06

14:06

What’s that you say? Many of us suffer unnecessarily from hearing loss. This episode features audio from: Age-Related Hearing Loss Is Preventable, So What Causes It? The Supplement Shown to Slow Age-Related Hearing Loss The Diet Shown to Slow Age-Related Hearing Loss Visit the video pages for all sources and doctor’s notes related to this podcast.…

1
RECAST: Mastering Diabetes with Robby Barbaro, MPH 31:01

7M ago31:01

31:01

Robby Barbaro, MPH graduated from the University of Florida and is the cofounder of Mastering Diabetes and Amla Green. He worked at Forks Over Knives for six years before turning his attention in 2016 to coaching people with diabetes full time. Robby was diagnosed with type 1 diabetes at the age of 12 and has been living this lifestyle since 2006. …

1
Healthy Lungs 15:58

8M ago15:58

15:58

Asthma appears much more common than it used to be. What can we do to fight against lung disease and infection? This episode features audio from: Best Food to Counter the Effects of Air Pollution The Effects of Processed Meat on Lung Function Visit the video pages for all sources and doctor’s notes related to this podcast.…

1
Migraine Relief 13:03

8M ago13:03

13:03

Dietary solutions to migraine headaches. This episode features audio from: Foods that Help Headache and Migraine Relief Hot Sauce in the Nose for Cluster Headaches? Ginger for Migraines Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM

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Michael Greger, M.D. FACLM Podcasts

Podcasts Worth a Listen

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