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Explore the holistic power of music through the lens of science, health, sports, education, entertainment, business, service, and history. Whether you consider yourself a musician or not, music is all around us. Unleash the power of music in your life!
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@Betches

Betches Media

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Betches Co-Founders Aleen Dreksler, Jordana Abraham, and Sami Sage—aka the OG Betches friend group that started it all—welcome you to their pop culture group chat. Each week they cover all the latest in celeb drama, the hottest TV & movies out now, and never fail to say some v funny sh*t (ofc). Come for the hot takes, stay for the group chat vibe. (Formerly Betch Slapped)
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In this episode, we're joined by the renowned Dr. Daniel Levitin, neuroscientist, musician, and bestselling author. We dive into his brand-new book, I Heard There Was a Secret Chord: Music as Medicine. Dr. Levitin reveals why he wrote the book, how he chose the title, his definition of music, and this new book’s relationship to his earlier best-sel…
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Kristy Shen and Bryce Leung are the dynamic duo behind the Millennial Revolution blog and movement. In this insightful episode, Kristy and Bryce discuss their journey from house-hunting to achieving Financial Independence (FI) and retiring in their early 30s. They delve into why they chose to reject traditional housing and career advice, their inno…
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This week, Sami is away at the Bravocon of politics (aka the DNC), so Aleen and Jordana are here to cover this week’s headlines. Aleen kicks things off with her recent online shopping headache, before they dive into celeb news. First up, J Lo has finally filed for divorce from Ben Affleck on the 2nd anniversary of their Georgia wedding, while Ben i…
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Discover how music unites us, celebrates diversity, and keeps traditions alive. Attending a vibrant cultural event with a friend highlighted for me music's strength and ubiquity in connecting us to our cultural roots. Music provides a vehicle to preserve heritage and celebrate our diverse identities, and music serves as a bridge to cultural heritag…
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Meet Nadia and Nicole, the Wealth Twins! Raised by a single mother in New York City's toughest projects, these twin sisters overcame obstacles to graduate from Columbia University, work on Wall Street, and ultimately achieve early retirement. In this episode, they recount experiences from 9/11 and the 2008 financial crisis, discuss multifamily real…
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This week, Sami, Jordana, and Aleen wish Ben Affleck a very happy 52nd birthday, and share their theories on JLo’s recent public sightings with Ben and Jen Garner’s kids. Then, they dive back in to the continuing drama around It Ends With Us. Who is winning the PR war? Does rude behavior in an interview mean Blake is a true mean girl, or are her jo…
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Taylor Ullom has deep and extensive personal and familial ties with the military – and with music. Taylor is a US Air Force veteran who has dedicated herself to promoting mental health awareness and alternative therapies like music for enhancing the lives of veterans and military families. She shares her powerful journey and personal experiences th…
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Joe Saul-Sehy of Stacking Benjamins joins the show to discuss financial planning, overcoming debt, and the importance of surrounding yourself with the right people. Joe shares his personal journey of financial mismanagement as a young financial planner, the principles behind the efficient frontier, and his thoughts on target date funds. Tune in to …
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This week, Sami, Jordana, and Aleen kick things off with two very important discussions: which fast food chicken place is the best, and would you have chosen Big or Aiden in the SATC universe? In other news, Ryan Reynolds and Blake Lively have been all over social media with their respective films’ press tours. Is Blake Lively a “crown straightener…
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Discover a simple hack to infuse your everyday routine with joy! In this episode, I share how creating personalized ringtones from your favorite songs can bring smiles to your face and those around you. From practical efficiency to sparking fun conversations, this tip is a game-changer. Links and notes related to this episode can be found at https:…
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Bill and Jackie sit down with 'Jay,' an anonymous guest who shares his incredible journey from a military and police background to achieving financial independence by the age of 39. Jay discusses his experiences on the SWAT team and as an undercover detective, and the mental health challenges that came with his career. He also talks about his blog,…
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This week, Sami, Aleen, and Jordana kick things off with their favorite Olympics moments so far, including the US Women’s gymnastics team’s incredible win and Simone Biles having the last laugh over MyKayla Skinner. Next, we dive into the world of Ballerina Farm, the viral Times article, and trad wife culture in general. Are they that different fro…
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What is the recipe for good sleeping music, especially for those living with dementia (and their caregivers)? This conversation with Duke researcher Dr. Darina Petrovsky offers a behind-the-scenes look at active, current research on music as a non-pharmacologic sleep intervention, as well as characteristics of sleep-inducing music and how music can…
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Meet David and Stephen Baughier, twin brothers and prominent figures in the Financial Independence community. David, a 20-year Navy veteran and founder of Fiology, and Stephen, creator of CampFI, share their financial journeys from early money lessons to becoming community leaders. David, Stephen, Bill, and Jackie discuss the impact of life events,…
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This week, Aleen, Jordana, and Sami jump right into it with the latest Bennifer updates. JLo’s in the Hamptons celebrating her 55th bday with an extravagant Bridgerton-themed bash, while Ben Affleck is on the other side of the country inspiring less-than-flattering headlines about how he might be coping with their alleged separation. In global news…
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Susan Cain's insightful book explores why sad music resonates deeply with us, why it can be a motivating force, and how we can transform pain into creativity, healing, and connection. Through personal stories, research, and reflections, she examines the beauty in bittersweet moments, powerful ideas on turning sorrow into a creative offering, and re…
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Today we dive deep into the stock market with special guest, Brian Feroldi. As a financial educator, YouTuber, and author of “Why Does the Stock Market Go Up?”, Brian shares his wisdom on the long-term growth of the S&P 500, the significance of stock market indices, and the nuances of volatility and investment strategies. Bill, Jackie, and Brian di…
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This week, we’re kicking things off with a huge congrats to Sami for reaching number two on the NYT Best Seller list with Democracy In Retrograde! This week also marks the release of The Tummy Ache Issue on Betches.com, and Aleen, Jordana, and Sami share some of their embarrassing gastric stories. Onto the celeb headlines: Mauricio Umansky was spot…
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Coro Health's innovative therapeutic music services are revolutionizing care for individuals with dementia, Alzheimer's, and other conditions. David Schofman, Co-Founder and CEO of Coro Health, describes their groundbreaking Music Prescription Builder and compelling evidence from clinical trials showing significant reductions in agitation, depressi…
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Amy Weinland Daughters is an award-winning author and keynote speaker, who joins Bill and Jackie to chat about the powerful impact of handwritten letters in the digital age. Amy shares her unique journey of reconnecting with an old friend, leading to an inspiring project of writing 580 letters to her Facebook friends. Learn about the transformative…
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This week, Aleen is back from Greece with a hot take about Mykonos, and an even hotter sunscreen conspiracy theory that she needs Sami and Jordana to weigh in on. Sami’s new book, Democracy In Retrograde, is in high demand in stores *and* at the library (ever heard of it?). In celeb news, Lindsay Hubbard is pregnant and made the announcement in tru…
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While there are a million ways that music can enhance a wedding experience, here are a few ways that music enhanced my mother-of-the-bride experience. Discover tips to turn each element of the event into an elevated moment, even those necessary "chores" that could easily turn into forgettable items on the to-do list. Make each step of the journey a…
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Chris Mamula, a former physical therapist who achieved early retirement at 41, shares his journey from financial mistakes to becoming a Certified Financial Planner (CFP) and a prominent voice in the FIRE movement. Discover practical tips on budgeting, saving during peak earning years, and utilizing retirement calculators. Chris, Bill, and Jackie ch…
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This week, Aleen may be in Greece, but Jordana is looking tan, which according to her dermatologist is *not* a compliment. Sami reveals her meteorology skepticism (climate change is real, but weather apps are fake). Jordana and Sami share their thoughts on Celine Dion’s new documentary… JLo’s doc is feeling more insignificant by the day. Speaking o…
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Here is the second half of Bill and Jackie’s conversation with Mindy and Scott on the BiggerPockets Money Podcast. They dig into the practical steps on how to start your financial journey as a late-starter. Enjoy! 🔗 Connect with us Buy CUtFI a coffee Record a message for CUtFI Thank you to our sponsors: Personal Finance Club (Use code CUTOFI to get…
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The Star Spangled Banner is the nickname of our flag, but it’s also the title of our national anthem. What should we know about how our national song came to be, and what makes it unique among national anthems around the world? Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode186 Connect with us: New…
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Tae Kim, also known as the Financial Tortoise online, is a former U.S. Army captain, MBA graduate, and finance director turned successful personal finance YouTuber. He shares his journey from being $105,000 in student debt to achieving financial security and discovering the Financial Independence movement. Tae chats with Bill and Jackie about his e…
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Sami’s in LA for VidCon, so Jordana and Aleen are here to discuss all the stories of the week. Jordana kicks things off with a recap of her failed attempt at procuring Eras Tour tix in London. Taylor, if you’re listening, Vivid Seats seriously needs to get their act together. Aleen’s heading to Greece next week for her 5 year wedding anniversary (a…
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Bill and Jackie were invited to join Mindy and Scott on the BiggerPockets Money podcast to go through a step-by-step process of how to get started on the path to financial independence as a late-starter, a topic highly relevant to their audience. Take a listen to this week's part one and then tune in next week for part two! 🔗 Connect with us Buy CU…
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Learn why I reluctantly listened to a country song and the surprising impact it had on a minor holiday. Discover the power of music to help us more fully experience connecting family moments. Elevate your next milestone moment, whether it's a vacation, family reunion, move to a new home, or first day of school. Links and notes related to this episo…
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Meet Aaron Thomas, an attorney, founder of Prenups.com, and author of the book "The Prenup Prescription." In perfect time for wedding season, Aaron chats with Bill and Jackie about how a proper prenup can not only protect but improve your relationship. As a former divorce attorney who helped hundreds of clients secure favorable settlements, Aaron s…
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This week, Aleen, Jordana, and Sami are coming to you from the Spotify studio at Cannes Lions! They kick off the episode with some highlights from the festival, before unpacking Part 2 of the Summer House reunion and the continued Carl and Lindsay drama. In other news, Justin Timberlake has been arrested in the Hamptons for a DWI… This is really go…
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Today we're rerunning our episode with Jonathan Clements who is a dear personal friend and a friend of our community. He recently posted on his blog, HumbleDollar, about his final lap around the sun yesterday. Let’s send him our love. 🔗 Connect with us Buy CUtFI a coffee Record a message for CUtFI Thank you to our sponsors: Personal Finance Club (U…
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Amy Camie has been a pioneer in researching the role music plays in healing our bodies, particularly for cancer patients. Amy had the chance to apply her work in her own life when she herself was diagnosed with cancer. A therapeutic harpist, Amy shares resources to support the immune system, impact healing, and increase brainwave function for those…
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Kyle Landis-Marinello is a practicing attorney specializing in environmental and energy law. Bill and Jackie dive deep with Kyle into topics such as socially responsible investing, student loan forgiveness, and his book, Personal Finance and Investing: How Anyone can Make More, Spend Less, and Invest Wisely. We also learn about Kyle’s unique financ…
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The Betches are getting ready to head to Cannes next week! They’re ready for a week at Spotify Beach, where Jordana and Jared are going to be on a panel - they’re even on the same flier as John Legend. Helloooooo, legendary. We also hear the Kelce brothers are scheduled to attend too-- will the Betches end up in the presence of Taylor? We’ll report…
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Join us as we explore the magic of seeing your community with fresh eyes. In this episode, we share tips on how to uncover hidden gems right in your neighborhood. Hear about our recent move, the surprising treasure discovered at our new local library, and how programs like smARTpass can open doors to amazing cultural experiences. Whether you’ve jus…
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Meet the dynamic duo, Alan and Katie Donegan! The Donegans, known for their Rebel Finance School and Rebel Business School, share their insights on living an extraordinary life, both financially and personally. From defining what “extraordinary” means on an individual level to the importance of financial independence and entrepreneurship, Alan and …
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All 3 betches are together IRL, and we have a lot to discuss today. So much news, so little time. JLO canceled her tour and tbh, we’re not distraught at all over it. Will this save her marriage? Good luck to her PR team. The Baldwins are coming to TLC – yes, you read that correctly. Mark your calendars for 2025. The three give their hot takes on th…
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