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Imperfect parents having conversations about the critically important and mostly ordinary work of leading at home.
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Diana shares her journey through Motherhood, powerful strategies, and how she applies what she's learned from interviewing hundreds of moms over the last 10 years. The Mom Training Podcast is a branch of Mom Training- where we help women learn everything they wish they knew about the art of being a wife, mom, relationship, and home economic expert. Join Mom Training at Www.Momtraining.org
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Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach
Ashley Harvey | Christian Health Coach, Nutrition Coach
The Reps and Redemption Podcast is where faith, fitness, and family come together. Are you a busy mom who longs to prioritize your health but struggles to find the time or energy? Does your spiritual growth feel sidelined by the demands of daily life? Imagine finally having the strength, energy, and balance to nurture both your body and your faith! In the Reps and Redemption Podcast, we dive into powerful strength training routines, practical meal prep tips, and life-changing biblical wisdom ...
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Effective Weight Loss for Moms | Strength Training, Lose Weight, Meal Planning, Healthy Recipes, Fat Loss
Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5
Hey Mamma! Do you struggle to lose weight but you’re so overwhelmed by the conflicting information out there you don’t know where to start? Is it hard to stay motivated with building consistent exercise and healthy eating routines in the chaos of your busy working mom life? Are you exhausted by trying random online workouts and not seeing any progress? Do you wish you had the time to prioritize yourself AND take care of your family well? You’re in the right place. Welcome to the Effective We ...
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Crowned with Confidence|| Stay- at- home Mom, Mindset, Fitness for Christian Moms, Encouragement, Fitness at home, Boxing training for moms, Christian Fitness, Christian motivation
Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM
Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, ment ...
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Welcome to Mom Tips, your 60-second dose of positive parenting content from the team at Mom.com. Created with your busy morning routine in mind, these hacks and motherhood anecdotes are perfect to listen to while you're scrambling to get your family up and out of the house!
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Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom, as she dives into everything moms crave: juicy interviews, the latest pop culture gossip, parenting advice and news, game-changing products, and so much more. The Mom Room is a digital space where moms can gather and be honest about the highs and lows of motherhood. Whether you're looking to stay o ...
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Stories from the women physicians who have paved the way and those who are in the thick of it now. Hosted by Dr. Alison Trainor
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How To Train Your Dog With Love + Science - Dog Training with Annie Grossman + Anamarie Johnson PhD
Annie Grossman
Annie Grossman is owner of NYC-based dog training center School For The Dogs and author of How To Train Your Dog With Love & Science, is obsessed with positive reinforcement dog training and thinks you should be, too. Anamarie Johnson, PhD, who consults with shelters and loves to nerd out on dog-related studies. They want dog owners to be more literate in the basics of behavioral science! Tune in to learn how to use science-based methods to train dogs (and people) without pain, force, or coe ...
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Hosted by birth worker and activist Bianca Sprague from bebo mia Inc (https://bebomia.com/), Hot + Brave is like a hilarious conversation with your feisty friend who doesn’t give a f*ck. Brave stories, business support, hot topics and #truthbombs that will either balm your soul or light fire to your rage.
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The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping ...
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From pregnancy thru motherhood, the military working mom brings military women information and resources to help you navigate the balance between mom, wife, and military life.
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The podcast where we teach you how to maximize your strength as safely and efficiently as possible! Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience. We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.
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Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you’re in the right place. Join baby and paren ...
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Moms in Prayer International's Training Channel for group leaders. We are offering you the training you need to intercede POWERFULLY, SPECIFICALLY, and SCRIPTURALLY in fifteen minutes or less.
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The Strong[HER] Way | Healthy nutrition and habits for moms, routines, strength training for women
Alisha Carlson, Fitness and Nutrition Coach for Moms
Hey there, mama. Do you wish you ate healthier but your busy schedule has you grabbing for convenience food or finding yourself at the drive-thru several times a week? Are you sick of your clothes not fitting and wish that you felt like yourself again? Does the word “diet” make you cringe because you’re reminded of all the times you’ve tried to lose weight - only to feel constantly hungry and deprived? I am so excited you're here! In this podcast, you will learn proven brain-based nutrition ...
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Welcome to the Moms Making Money podcast, where we unveil the secrets to breaking free from the 9-to-5 grind and making a meaningful impact from the comfort of your home as a pediatric sleep consultant. In this podcast, you'll gain insights from inspiring women who've navigated this same journey, providing you with the knowledge and inspiration to create your own success story.
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Are you ready to feel more confident in your parenting, connect with your child in deeper more meaningful ways and reclaim your joy in parenting? Each week Dr. Jazmine reveals her best tips, strategies, and mindsets around positive parenting, child development and mental health. Teaching you how to discipline with clarity and respect, handle tantrums without losing your sanity and potty train like a pro - The Mom Psychologist Show breaks it all down (and so much more) with a new episode each ...
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Are you a mompreneur struggling to balance your ambitious business goals with a thriving family life? Welcome to The Good Enough Mompreneur Podcast, where we celebrate the art of balancing your entrepreneurial dreams and vibrant family life! I’m Angela Masciulli, your host and fellow mompreneur, bringing you a unique blend of empathy, spiritual insight, and practical strategies to support your journey of growth, confidence, and more harmony. Are you a heart-centered, family-focused, ambitiou ...
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The Cool Mom Show, the place you can find real mom talk, without the perfection of social media. We’ll be chatting about marriage after kids, parenting, and the life of being a working mom.Turn on the podcast during your morning commute, or when folding the laundry. Grab yourself a coffee, put on some lip gloss, and let’s do this together ☕️
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I'm Michelle, an Autism Mom & Life Coach for Parents of Children with Autism. I am expert in helping parents Potty Train and Improve the Communication Skills of their children, with a "straight forward" results-driven approach. My mission is to help every child with Autism to reach their greatest potential by empowering the most important people in their lives, THEIR PARENTS! I provide Autism Parents with the mental, emotional and tactical tools and strategies to help their child with what I ...
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Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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Join friends, Olani Allen and Tori Mastropole, as they navigate the pregnancy, parenting, and everything in between. Through candid conversations and the occasional guest, Olani and Tori will discuss everything from the beautiful moments to the hard sh*t that comes with pregnancy and parenting. Tune in every Wednesday to hear the millennial take on all things pregnancy.
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There's a LOT about dogs most humans don't know...and more about them that is yet to be uncovered. On The SubWOOFer, join a dog-mom-turned-dog-nerd as she goes beneath the bark to decode our dogs and unleash our humanity.
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We will chat with Fierce Female Entrepreneurs and share the good, the bad and the ugly of Entrepreneurship and discuss obstacles we have faced and how to overcome them to reach the success you desire.
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Becoming Strongereveryday with Carlin physically , mentally and emotionally ! Teaching the value of Self-Love and the importance of believing In yourself ! Girl talk , mom life and much more !! Did I emotionally regaining your confidence and finding the Strong woman in you !! Manifesting.
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We are sisters in Christ who became friends over a shared love of Truth, Goodness, and Beauty, found especially in good and great books. Our primary vocation is that of marriage and motherhood, but we feel a secondary call, as educators and homeschool moms, to walk with families who are seeking to help form souls who are capable of responding to the vocation God has called them to. Our objective is to form our children and grandchildren to the best of our ability, and in so doing share what ...
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Marni Wasserman's journey into motherhood began after going through a natural pregnancy and home birth. She's here to share her experiences and what she is learning along the way as a mom committed to health. Through solo shows and guest interviews you are going to get the best information on mom and baby wellness. Marni will be covering a wide variety of topics including natural fertility, clean diet and necessary supplements, having a positive pregnancy experience, discovering alternative ...
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What if you could hang out with a compassionate down-to-earth mom who was also expertly trained as a licensed psychologist, ask her any questions or share any concerns you had about your relationship with your daughter; and then take an insight or two to transform your mother-daughter relationship? That’s what happens each week on the Mother Daughter Connections® Podcast. Hosted by Dr. Michelle Deering –– Mother-Daughter Relationship Personal Trainer, best-selling author/speaker, CEO, and mo ...
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We all have excuses, join us as we share the excuses that we've heard and share strategies and insight to overcome these excuses. We will share some parenting humor and real life stories to keep it interesting.
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Real talk about rescues, puppies and reactivity. 28-year-old dog mama (and now a human-mama) on a journey with my girl, Rey. A 4.5yr old bully breed with attitude. In 2018 I rescued a dog named Reese who changed everything I thought I knew about dogs and training. In 2019 I brought home my puppy (Rey), and shortly thereafter my now-ex moved in with his hyperactive Golden, Riley. The past five years I have grown so much as a dog mom. I trained these three VERY different dogs and learned so mu ...
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The latest podcast feed searching 'Mothers' on SermonAudio.
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Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.
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Welcome to "Guerrera in Training," a podcast for those seeking to fulfill their potential, achieve greatness, and elevate their lives. I’m Nalleli a single mom, daughter of hardworking immigrant parents, eldest of seven siblings, and a relentless seeker of knowledge and growth. This podcast is my love letter to myself, documenting my journey of becoming a true Guerrera. I share my personal battles and triumphs, from overcoming victimhood to facing my fears and ego. Through this journey, I re ...
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The Official United States Concealed Carry Association (USCCA) podcast shares our members' real-life stories of courage, preparedness, and the instinct to protect those we love. Each episode delves into situations where responsible Americans, like you, faced potential dangers and made the tough decisions to keep their families safe. Whether it’s a single mom, a military veteran, a grandparent, or a college student, these stories highlight the strength and resolve within our diverse community ...
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Unique cast of all-women hosts offer practical advice for living a healthy and happy life. You'll learn about natural remedies, a green lifestyle, food storage, emergency planning, homesteading skills. Be sure to visit our website, www.survivalmomradio.com for host bios, show notes, and more.
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Mama Matters Too / Sleep Training, Postpartum, Overstimulated, Christian Mom, Baby Sleep Schedule
ALEXA MARTINEZ
Are you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help you find more rest, joy, and peace in motherhood, by getting your baby or young kiddo to start ...
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Hello and welcome to the Noble and Nourished Podcast! I'm your host, Chaselynn Williams, a certified fitness and nutrition expert and coach with over a dozen years of experience helping woman achieve their fitness and nutrition goals. As a homeschool mom of three, I understand the challenges of balancing family life while maintaining a healthy lifestyle. This is the podcast where we explore sustainable living from a holistic approach, diving deep into topics of health and fitness for women a ...
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Captivating interviews with the leaders of the outdoors. Hosted by BOLOTOR Founder/CEO, podcaster, actor, stand-up comedian, Michael Stein No B.S. interviews about hunting, fishing, camping, hiking, backpacking, doomsday prepping, survival, and anything that has to do with the great outdoors.
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NOT DEAD YET is about bringing you stories and insight from people who have faced darkness in their lives and chose to fight forward.
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You found the Mom Balance Podcast. We're 3 real women trying to balance working full time, being moms to multiple little ones, and staying sexy as hell. Between the three of us we have multiple degrees in fitness, a wide expertise in supplements, thousands of hours in personal training, and countless hours teaching personal development. We are sharing our lives and ideas with you to normalize the overwhelming feeling that doing it all is impossible... and yet are still going to try! Each epi ...
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If you're looking for real talk about all things sleep and parenting, you're in the right place! Lauren Engler, pediatric sleep consultant and mom of three, shares her sleep tips and tricks for babies, toddlers, and young kids, so your family can get the best sleep possible. She also interviews other guest experts to help you feel confident in your parenting journey.
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Parenting isn’t about us. In fact, parenting isn’t even about our kids. Parenting is just one way Christian dads and moms are to worship God. So welcome to the Truth.Love.Parent. podcast where we train moms and dads to give God the preeminence in their parenting.
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Because She Said So” is a hilarious, relatable, and engaging podcast hosted by two women who share their experiences of mom life, building their careers, and navigating relationships. From friendships to personal growth, wellness and more, the hosts offer insights and advice with plenty of humor and wit. Tune in for candid conversations that are sure to make you laugh and inspire you to live your best life.
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We cover everything from fitness, nutrition and mindset!
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“Nothing that exists by nature can form a habit contrary to its nature . . . Neither by nature, then, nor contrary to nature do the virtues arise in us; rather we are adapted by nature to receive them, and are made perfect by habit.”By Plumfield Moms
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87:\\ 5 reasons you should partner scripture with fitness. Also 7-Day Boxing & Bible devotional challenge coming up!
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Are you tired of doing fitness the world's way? Has it become exhausted with the overwhelming comparison, the competition, jealousy or envy and you want out? This is the perfect episode for you Reina as we dive into 5 reasons you should partner scripture with fitness. Also, the 7-day Boxing & Bible devotional challenge is happening on October 14th,…
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127 \\ Faith in the Storm - Supporting Those Affected by Hurricane Helene
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Dear friends, I feel compelled to change up the regular programming, especially after missing the last EP, due to the weather events. Last week brought in one intense hurricane and a ton of destruction, loss and heartbreak. If we can turn our focus to what we can do, it can make a difference. I pray this episode encourages you in some way, feel fre…
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Want freedom from diets? How having 'good & bad' foods aren't helping, what to do instead!
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Hey friend! If you want freedom from food and from dieting, you are in the right place! This week, we dive into the damaging mindset of labeling foods as "good" or "bad", and how it can actually keep you trapped in a cycle of guilt and restriction. Instead discover a simple, transformative strategy that frees you from constant food obsession while …
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68| 5 Truths About Meal Planning & Why Your Eating Plan Isn't Working
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Hey Mamma! I remember a time when I used to plan meals on the fly. I distinctly remember sitting at a stoplight after work on my way to the store, trying to make my grocery list. Read that again: At a stoplight. On the way to the store. 🤦🏻♀️🤦🏻♀️🤦🏻♀️ So...no judgment from me if you aren't fully on top of your meal planning game!! While we want to…
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Ep41 - Look at Potty Training like Water a NECESSITY vs. ‘Nice to Have’
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I recently had a conversation with a mom that really made me think about how many parents feel like potty training their autistic child is optional. But here’s the truth: It’s not. We can’t let the autism diagnosis make us believe this is something we can skip or push off. Potty training is essential, not only for your child’s independence but for …
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139. How Doula Training Is Changing Reproductive Health for Marginalized Communities and Empowering Entrepreneurial Women and Moms with Bianca Sprauge, Founder of Bebo Mia
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Send us a text In this episode of The Good Enough Mompreneur Podcast, we’re thrilled to welcome Bianca Sprague, co-founder of Bebo Mia, a global organization dedicated to empowering families and supporting marginalized communities in the birth and parenting space. Bianca shares her inspiring journey from overcoming personal trauma to becoming a lea…
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How her move to St. George, Utah, reignited her running ambitions, her journey of balancing intense marathon training with family life, and her use of social media to inspire and connect with other moms ...
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Shanna Birchett, whose name means "pretty" in Yiddish, grew up in Southern California as the sixth of eight children. Her early involvement in local 5Ks ignited her passion for running. After a church mission and starting a family, she paused her competitive running career to focus on raising six children. Despite the challenges, Shanna stayed acti…
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183 - Mom Life Unfiltered: Sleep Training, Fitness Goals, and What's Coming Next
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Tired mamas, let’s talk about the sleep consultant who straight-up saved my sanity. My 10-month-old’s sleep regression had me hanging by a thread, but a literal angel, a miracle worker reached out to me in the DMs and turned our nights around in just three (yeah, THREE) days. If you’re a mom who’s drowning in sleepless nights, this episode will be …
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Challenging Sleep Training Misconceptions with Michelle Connor
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Michelle, a high school science teacher and sleep consultant, shares her journey of starting her sleep consulting business alongside her teaching career. She discusses the challenges she faced in finding her first paying clients and the misconceptions surrounding sleep training. Michelle emphasizes the importance of providing a positive experience …
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186 - Reclaim Your Routine and Set Fitness Goals That Don't Mess With Your Head
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Let's cut the all-or-nothing mindset and chat about how to set fitness goals that don't mess with your head or drag you into food obsession and guilt. In today's episode, we're breaking down how to take back your fitness journey from diet culture's toxic BS and how set goals that actually make you feel empowered, not ashamed. What You'll Learn If y…
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015: Glutathione: The Master Antioxidant You Need for Better Health with Dr. Gina Nick
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In this episode, I sit down with Dr. Gina Nick, a passionate naturopathic expert dedicated to educating others about the power of glutathione. We dive into what glutathione is and why it’s often referred to as the “mother of all antioxidants.” Dr. Nick shares her journey, including how she discovered the incredible benefits of glutathione through h…
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160 -Real Coaching, Real Results: Luka Hocevar’s Playbook
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Jenny had the pleasure of meeting Luka at the Evolve business coaching summit in Edmonton last month and is thrilled to be joined by him to hear about how he went from playing professional sports to becoming a fitness coach for the past two decades, and how he leads and inspires so many people to achieve REAL results. Luka has become a self-taught …
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EP440. Thursday’s episodes are are all about catching up with Renee, pop culture news, parents in the news, and TV/book/movie chats! TODAY’S EPISODE: 00:00 Relaunching The Mom Room 06:06 Health and Wellness Insights 09:01 Car Washing vs. Porch Decorating 12:04 Concert Ticket Insanity 15:00 Pop Culture Segment: Chappell Roan's Priorities 19:03 Adam …
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This week we are talking about the "Gluten-Free Trend". This is a topic that comes up frequently for Kitty, as she has been gluten-free for the past 7 years or so. So as someone who has first-hand experience with practicing a gluten-free lifestyle she is here to share some of the ins and outs with what to look for, why this might be something you w…
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Kelsey Conley: Dog Grooming Insights from a Certified Master
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If you’re new to dog grooming, this episode is for you! Hannah has been lucky enough to find not just a good dog groomer, but a national certified MASTER groomer who Otto sees every couple months for his haircut - Kelsey Conley. In this episode, Kelsey provides her expert insights on: What it takes to become a high-quality dog groomer How she makes…
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How Infertility and Guilt About Sleep Training Often Come Together
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Have you ever felt any guilt around sleep training? Whether that was before you sleep trained, while sleep training, or after? Or is guilt one of the reasons you haven't sleep trained yet? In this episode, we're jumping into that guilt a bit, but we're getting super specific - we're chatting about the guilt that often comes with sleep training for …
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As he share their inspiring journey from running a martial arts studio in Santa Barbara to becoming successful travel bloggers and how they navigated the challenges of COVID, turned a hobby into a business ...
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Stephen Jiroch is a passionate travel blogger and content creator based in California. He met his wife, Giselle, while running a martial arts studio in Santa Barbara, where she was studying at UCSB. Their shared love for adventure led them to blend Stephen's outdoor interests with Giselle's international travel experiences, culminating in the launc…
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Ep. 83: Tori’s Hospital Bag & Other Preparations for Baby Two
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Join Olani and Tori as they talk about what Tori is packing in her hospital bag as a second time mom and if she is feeling more or less prepared! They also discuss Tori being ready for this baby to vacate, what her plan is for when baby comes, and what she’s most excited to eat after giving birth. Follow along on Instagram @millennial.moms.podcast …
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The Official USCCA podcast shares our members' real-life stories of courage, preparedness, and the instinct to protect those we love. Each episode delves into situations where responsible Americans, like you, faced potential dangers and made the tough decisions to keep their families safe. Whether it’s a single mom, a military veteran, a grandparen…
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Jillian Harris: The Invisible Load, Mom Guilt, and Texting Harry Styles
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EP439. Welcome back to The Mom Room! Things may look (and sound) a bit different around here, but fear not! Things are only getting more exciting. These Tuesday episodes you know and love will remain the same, featuring interviews with the coolest people. This week we welcome someone I’ve been a fan of for years: entrepreneur, author, and reality s…
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Why students choose The Cradle Coach Academy
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In this episode of the Moms Making Money podcast, Marli Klaus discusses the Cradle Coach Academy and its unique approach to training sleep consultants. She shares the inspiring journey of a recent graduate, Jessica, who is a pediatric occupational therapist and added certified sleep consultant to her skillset. The conversation emphasizes the import…
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S4 E04 - Risk vs. Reward: Myths About Safety in Childbirth, Education, and Parenting
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Ok, we could talk to Brad for hours... literally. I almost panicked when I had to get down to just 1 topic for the interview. Soooo, we jammed a few hot topics into 1 - and it mostly fit. I really just wanted you to hear how incredible he is and then you can go over to his pod and bask in his content! Enjoy every minute of this then click the link …
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What happens when you publish a paper showing e-collars can be effective? Anamarie replies to negative feedback to her study. Plus: Annie tries to buy one.
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Anamarie and I recorded this episode separately because we had different things we wanted to communicate in a format that wasn't really right for conversation. Me first: What if you're someone who has strong feelings about putting dogs in shock collars and... one of your friends publishes a paper on research she did that involved putting shock coll…
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Tanya’s References The Librarian Spy by Madeline Martin The Last Bookshop in London by Madeline Martin Once Upon a Wardrobe by Patti Callahan Henry Becoming Mrs. Lewis by Patti Callahan Henry Stone Fox by John Reynolds Gardiner Sarah Kim’s References The Betrothed by Alessandro Manzoni Beneath the Magnificent Dome by Anna Iakovou Sara Masarik’s Ref…
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Girl ! LETS BE REAL ! The month is ending, and you are here still like OHHH I have time NEWSFLASH YOU DON'T !! Time waits for no one!!! Get ready for the New Month!
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I have been on a Connie Willis kick lately. You may have read my review of To Say Nothing of the Dog – the hilarious comedy that reminds me of Jeeves and Wooster or The Importance of Being Earnest. Or, you may have heard me raving about Blackout and All Clear. At Christmas, I read and reviewed her collection of Christmas-themed short stories, A Lot…
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142. Managing Stress and Strengthening Relationships for Mompreneurs Through Effective Communication and Self-Care with Tanya Larrain
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Send us a text In this episode of The Good Enough Mompreneur Podcast, we sit down with relationship coach Tanya Larrain to talk about the power of self-care, emotional well-being, and effective communication in both family and business. Tanya shares her personal journey of transforming her marriage and offers actionable tips for moms and entreprene…
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Adam Griffin, Chelsea Griffin, and Cassie Bryant discuss how important it is for parents to disciple their teenagers. Questions Covered in This Episode: What’s going on developmentally for 15-18 year olds? What are your hopes and fears for the teen years? What is the reputation of a teenager? What are the kinds of things that teenagers love to expe…
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#176: From Pain To Progress. Francesco Rogai's Journey To Science-Based Fitness
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Welcome to Episode #176 of the Truth Not Trends Podcast! Join host Liam "TAKU" Bauer as we dive into an inspiring conversation with fitness expert Francesco Rogai. With a decade-long journey rooted in boxing and bodybuilding, Francesco faced the hurdles of overtraining and injuries while chasing traditional methods. But through his dedication to hi…
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26. How To Get Your Kids To Clean up After Themselves for a Change
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Do you ever feel like you're constantly cleaning up after your kids with no end in sight? Are you tired of being the magical cleaning fairy while your children blissfully play, oblivious to the mess they've made? If you love your kids but hate the mess they make, this episode is exactly what you need. Tune in this week as I share my best tips for g…
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The life of Joseph, in the Old Testament, is a vivid example of the shade of God’s hand. Joseph was a favored son of his father. He also had the gift of interpreting dreams. While it would have been prudent for him not to advertise his dreams in front of his brothers, he wasn’t responsible for the hatred that drove them to be willing to kill him. A…
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Ep42 - Silent to Speaking Open Coaching Call
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Hey there, I’m excited to invite you to the latest episode of my podcast, Silent to Speaking: Open Coaching Call. In this episode, I’ll be answering real questions from autism parents just like you who are working to help their kids start communicating. Whether your child is nonverbal or speaking minimally, this episode will give you valuable insig…
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Fearless Growth: Finding Courage to Try New Things
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Send us a text In this episode of "Guerrera In Training," we’re talking about courage—the kind that pushes you to step out of your comfort zone and try new things. As women, entrepreneurs, and single moms, it’s easy to fall into routines, but true growth comes from taking bold risks. I’ll share stories from my own journey and provide actionable tip…
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014: How to Stay Motivated When Progress Slows Down
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In this episode, I dive into the challenges of weight loss, with a particular focus on those frustrating plateaus we all encounter. I share my personal journey, emphasizing how understanding our bodies' adaptations is crucial for staying motivated and truly embracing the fitness journey. I also provide some actionable steps to help you break throug…
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Intentional Parenting in Athletics & Beyond w/ executive Life Coach & Mom Crystal Obey
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Welcome back, Moms! This week, we’re diving deep into a topic that resonates with every busy sports mom – intentional parenting. Whether you're juggling practices, work, or family, it's easy to feel like time is slipping away. In today’s episode, I sit down with Crystal Obie, a homeschooling mom of five and executive life coach, to discuss how we c…
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159 - Community: The Missing Link to Achieving Your Goals
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Jenny is back after a summer pause to focus on family and reset, and is here this week to talk about the power of community. Because transformation doesn’t happen in isolation. The magic happens when you surround yourself with like-minded individuals who share your passion, who you can learn from, and who lift you up. After speaking at the Evolve S…
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S2. E28. "Why YOU need to be strength training!"
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This week we are getting serious about our promotion of strength training. When something makes such a difference in your life, it's hard to not shout it from the rooftops. That is strength training! Why does strength training matter? It's an exercise and form of body movement that EVERYONE can benefit from in one capacity or another. It can be ada…
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Dinner At 3pm? And, How To Respond To A Child That "Talks Back"
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EP438. September 26 2024 Life Things (ultrasounds, gym problems, relaunch) TV network says "no" to a Modern Family Reboot (People.com) Travis is sad after Chiefs win against Atlanta Falcons Did Taylor "skip" Travis' game? What Donna Kielce said about Travis & Taylor This Mom's TikTok went viral after she explained why she serves her children dinner…
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30. Marathon running, dual physician household, leaving academic medicine, and prioritizing all aspects of your identity with Dr. Renee Rodriguez Paro
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"I feel like I was able to spend those years of fellowship really asking this question of how do I want this career to fit into my life. Before I never really understood what it was going to feel like to be a mom or to be a wife or what it was going to feel like to just want to be Rene and who I am and the rest of the things. For so long, understan…
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Sailor Jerri: Understanding the Divide in the Force-Free Dog Training Community
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If you’re not a dog trainer, you might not be aware of the current divide in the force-free community. But it’s a really important thing for people other than trainers to understand, and I can’t imagine anyone better to discuss this subject with than Sailor Jerri the Dog Trainer. Listen in as we discuss: Current points of contention in the force-fr…
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185 - 4 Reasons Self-Love Isn’t Helping You Feel Better in Your Body—And What Will
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Okay, let’s get real—how many times have you tried to “love yourself” and still felt like crap about your body? 🙋♀️ We’ve all been there. In today’s episode, we chat about why self-love can actually feel like more of a burden sometimes and what to do instead. If self-love feels like one more thing on your to-do list (that’s NOT helping you feel be…
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054: The Healing Benefits of the Paleo Diet & the Importance of Nutrient-Dense Foods for Children with Autumn Smith
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After suffering from IBS for years, Autumn Smith (@autumnfladmosmith) eventually adopted a whole-food diet and transformed her health. With this new foundation of health, she wanted to share her passion and started Paleovalley with her husband. Through this endeavor, she has been dedicated to harnessing the power of whole foods to help others heal …
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Moving, Sleep Regressions, and How to Avoid Them
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It is not uncommon for babies and young kids to experience a sleep regression when going through a big life change. And one common life change that can cause a sleep regression is moving! In my nine years of marriage, we have moved NINE times, seven of which included kids. So to say we have learned a few lessons about moving with kids is an underst…
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