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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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Join host Maryn Green, autonomous midwife of many years, for all things radical birth, midwifery and mothering related. For more info, go to indiebirth.org. To listen to past episodes visit https://indiebirth.org/podcastarchive/
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"Motherhood & Manhood: The Unspoken Journey" explores the unique journey of a mother and son as they grow together through life’s pivotal stages. Each episode dives into the changing needs, challenges, and milestones from early childhood to adulthood, offering insights, stories, and heartfelt advice for navigating the bond that shapes both motherhood and manhood. Join us for conversations that celebrate growth, connection, and the lifelong impact of family
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Wire Talk was created to encourage and equip moms throughout the challenging and life-changing journey of motherhood. Each week on Wire Talk Karen Stubbs offers godly, practical advice on the topics every mother has questions about: mom guilt, our children’s faith, potty-training, divorce, our teenagers dating, and more!
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Welcome to Worthy Mother Podcast, where we are exploring the complexities of motherhood without the pressure of perfection. This is NOT a parenting podcast—instead, it’s a space for pushing back against societal expectations and embracing self-compassion in your motherhood journey. Join host Emily Hardy and guests each week for empowering conversations, and walk away feeling seen and supported as you navigate motherhood. Instagram: @emily.rose.hardy @worthymotherpodcast TikTok: @worthymother ...
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They say that when a baby is born, so is a mother. But while you are there to help your baby grow into the person he or she is meant to be, who is there to help you? Many women feel lost and alone when they become mothers, wondering “who AM I now?” Sometimes it feels like transformation from woman to mother is as radical as a caterpillar’s transformation into a butterfly. Did you know that inside the chrysalis, the caterpillar literally turns into goop before it rearranges itself into a butt ...
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Welcome to the Having a Mom Moment Podcast, your weekly dose of inspiration, connection, and laughter in the wild world of motherhood! Hosted by Shannon Warner, this podcast is your go-to destination for those precious "mom moments" – where we hit pause on the chaos of mom life and reconnect with the incredible woman behind the "Mom" title. Join Shannon and her guests as they share stories, insights, and laughter, all aimed at empowering and uplifting moms everywhere. From tapping into align ...
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Mama’s Lullaby Podcast nurtures, celebrates and supports mothers at every step of the motherhood journey
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God has given me a passion for motherhood and homemaking. From that passion, a ministry has birthed- No Higher Calling. There is no higher calling on my life than to be wife to Simeon and mama to my littles. Join with me on my motherhood journey as I seek to encourage moms and point them to Christ.
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Feeling alone in motherhood? Not sure of who you are anymore? Motherhood is a profoundly personal experience for every woman. Come along with me, a licensed therapist, as we delve into both the unique and shared aspects of this remarkable journey known as motherhood. You'll hear personal stories, encounters and knowledge as a therapist and mom. I'll be interviewing guests and moms (just like you) who have inspirational and relatable journeys in motherhood. Let's do motherhood together! We ca ...
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We’re exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.
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We’re Amy and Krystle, sisters, mamas and co-founders of Expecting and Empowered. We built this business because we saw a HUGE gap in information given to women who were pregnant or postpartum. During the incredibly demanding and challenging years of early motherhood, we wanted to create a safe space for women to learn, grow and feel supported.We wholeheartedly believe in serving every woman no matter where they are in their motherhood journey. Through our professional background, real life ...
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Big Fat Negative is the podcast about IVF, infertility and the trials of TTC - aka trying for a baby. Co-hosted by journalists and friends Emma Forsyth Haslett and Gabriella Griffith, the show follows their stories on the not-so-simple journey to motherhood, while also interviewing a range of experts on all things infertility. Hosted on Acast. See acast.com/privacy for more information.
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The Motherhood Kit podcast is the ultimate companion for women on the journey of motherhood. With over 26 years of experience, your personal Motherhood Expert and host Yamel Belen, boasts an impressive background as a Registered Nurse, Doula, IBCLC, business owner, and most notably, a Mother of five! Her guests will offer up their insights and expertise, giving you the knowledge and confidence to navigate the challenges of motherhood. Join Yamel each week as she and her & her guests share ti ...
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Welcome to “Awakened Motherhood” the podcast where mothers share their powerful stories of healing and empowerment. Join Amanda Quick, bestselling author and TEDx speaker, as she leads mothers in vulnerably sharing their stories of stepping into their fierce feminine power. Each episode dives into stories around overcoming adversity, trusting ourselves and finding the resilience to fight for our children, healing from traumatic experiences, and leaning into transformative parenting - all spo ...
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Welcome to Next of Kin The Podcast. Join me, Emma, a British expat and Mum of 1, living in Dubai, UAE. Next of Kin is my supportive, judgement-free community, and this podcast is where you can find real motherhood chat and relatable, fun guests. Come and follow along my expat motherhood journey as I navigate being a first-time Mum and starting a business in Dubai. Email podcast@nextofkin.ae Instagram @nextofkin.ae Website https://nextofkin.ae
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The motherhood journey can cause you to either lose yourself or find yourself. But, one thing is true either way–when we become moms, we develop super powers. Our powers for multi-tasking, memory challenges from the kids’ routines, conflict resolution and SO much more just instinctively kick in or kick up. And, we are powered up as a result. So, the choice, then, is what to do with all that newfound inner strength. A Power Mom takes those superpowers and parlays them into other things--findi ...
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Introducing Mothering from Within - the podcast that empowers and supports new mothers on their journey through early motherhood. Join host Kaili Ets, a seasoned pediatric occupational therapist and your holistic baby guru, as she provides credible information, emotional support, and practical solutions for navigating the ups and downs of motherhood. Through solo shows and guest interviews, Mothering from Within will help you gain confidence, trust your instincts, and embrace motherhood on y ...
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Hey mama, my name is Brooke and just like you, I want to show up for my kids in the best way possible. But you and I both know that that means our cup needs to be filled first. Here on The Well Nourished Mama podcast, we learn about all the different ways we can nourish our bodies, minds, and souls in every stage of motherhood, including pregnancy, birth, and postpartum. As a mama of 2 and certified postpartum nutritionist, I’m here to educate, empower, and inspire you as you navigate your u ...
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A comedy podcast about motherhood and how unnatural it sometimes is. We aren't all magical vessels! Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging, and more laughing.
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the road of motherhood is a wild ride and we’re stoked to be your co-pilots & co-workers as a stay at home mom! with all of the twists and turns, bumps and dips, and all kinds of crazy weather that this drive has, you need to make sure your carpool is full of friends who make you laugh, cry with you and are willing to sing carpool karaoke at the top of their lungs! the work of motherhood can be so challenging and we’ve found it’s so much more fun with co-workers (aka mom friends!). we’re sel ...
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Interviewing experts in their field to find out from them what makes them happy. The podcast will be multi faceted talking about their personal and professional life and the journey they have taken whilst underpinning hot they have created happiness from within. Sharing tips, techniques and tools to help each listener Unlock Their Happiness.
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The Manifesting Motherhood Podcast is a live-workshop style, high energy TTC podcast for the woman who wants a baby more than she's ever wanted anything in the world. Each episode is packed with step-by-step, action-based strategies used by hundreds of women to manifest the motherhood experience they've been dreaming about for so long. Certified Life and Fertility Coach Jessi LeVesconte is redefining what it means to “try to conceive,” and dives deep into how to actually enjoy your life, sto ...
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
Stephanie Greunke, RD and Dr. Elana Roumell, ND
Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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Meet everymum… discover Ireland's largest parenting community with over half a million followers across social and email channels. Hosted by Aisling Keenan, everymum the podcast promises to talk about the parts of motherhood we just don't hear enough about. Reassuring words, support on your motherhood journey, and authentic honest chat. everymum is here to let you know that you’ve got this, even when you feel like you don’t! Insane highs to anxious lows, we're here to remind you that every p ...
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A fun and relatable podcast tailored for moms. Delving into the multifaceted journey of motherhood, the podcast navigates candid discussions on parenting, marriage, and the profound influence of faith in Jesus. Through engaging conversations, personal anecdotes, and expert insights, this podcast offers a supportive space where moms can connect, find solace, and rediscover their ’cool’ amidst the beautiful chaos of raising a family.
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Marni Wasserman's journey into motherhood began after going through a natural pregnancy and home birth. She's here to share her experiences and what she is learning along the way as a mom committed to health. Through solo shows and guest interviews you are going to get the best information on mom and baby wellness. Marni will be covering a wide variety of topics including natural fertility, clean diet and necessary supplements, having a positive pregnancy experience, discovering alternative ...
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The journey to motherhood can be tough on women's mental health. At last here's a monthly podcast that explores all the issues sensitively, professionally, and in a human way. Join people like you and listen in for an understanding look at what you may be experiencing full of tips and practical advice that you can use and share with those around you
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The Mother’s Embrace is a community designed to bring awareness, encouragement, and support on the self-mothering and motherhood journey. We also get into marketing, creativity, and business and talk about it all with honesty and love.
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Welcome to The Path to Motherhood Podcast. I’m your host Sarah Brandell, an infertility and pregnancy loss mindset coach, wife, and a rainbow baby mama on a mission to help you manage your mind and emotions around the infertility rollercoaster. I know where you are because I’ve been there. I have been through the long journey to motherhood, the waiting, the fertility appointments, the testing, the unanswered questions, the medications, the shots and I am ready to help. Whether you are just g ...
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All new babies are unique. And so are their mamas. But the fact that every new mama is different from the other is often forgotten. Sanchi Nasta Ray is here to change this narrative by offering support via expert opinions, by creating a judgment-free zone and sharing her own epic fails with her 18-month-old, baby Alaia. Join her on this absolutely crazy, ever-so-demanding yet rewarding ride called motherhood! This is an HT Smartcast Original.
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When should I start preparing for birth? Is labor pain really that bad? What do I need to stock up on for postpartum? My baby won't latch. Is my breastfeeding journey doomed? Will I ever sleep again?Are we supposed to know what we’re doing? No? Just checking! But the real question is are we supposed to figure it all out alone? The answer is no. The Labor Room podcast is a live-workshop style, mom-to-mom conversation with Mamas who’ve been there. Mamas who can say “me too” when you want to st ...
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Empowering Moms of children with Down Syndrome on their unique journey of motherhood.
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Shebrew in the City is a podcast exploring all things Jewish. Combining interviews and informational episodes, join Nicole Kelly as she discusses her journey with motherhood, spirituality, and everything from Hanukkah to the Holocaust. Giving a voice to modern Jews and spreading love and joy, whether you're Jewish, Jew-ish, or not anything resembling Jewish at all, there's something here for everyone.
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Welcome to ‘Woman Made Well’ with Candice Wood, a podcast that empowers women through the highs and lows of pregnancy, postpartum, and motherhood. If you’ve ever felt overwhelmed or isolated, this is your supportive space. Each week, we dive deep into the struggles and triumphs of motherhood; from battling postpartum depression to embracing the chaos of early motherhood, Candice explores real experiences and offers a judgement-free environment where you’re never alone. The mission is to crea ...
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Welcome to Millennial Momee Podcast where I will help navigate your motherhood journey.
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A podcast created with passion by a Brisbane mum with a strong desire to learn about all the positive and beautiful sides to birth. This space is created for all women to see, hear, and share empowering birth stories and advice in the hopes to heal and educate others. Each week I'll be chatting with Australian mothers, partners, and professionals to inspire other women on their own journey to motherhood. Instagram: @positivebirthaustralia
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Kristen Burgess shares everything you need to know about pregnancy, childbirth, and parenting in the Birth, Baby, and Life podcast. Pregnancy, baby care, toddlers, and managing motherhood are all covered!
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Hi! I'm Alex! A Family Nurse Practitioner who decided to pause my career to raise my five sons. Being a mom is my absolute dream job and my goal for this podcast is to encourage you in your own motherhood journey. We'll chat all the mom life things - faith, fertility, marriage, stay at home moms life with toddlers, babies, tweens, health and wellness, homeschooling, and I'll share all my favorite resources, books, tips, and nurse mama hacks. My goal is for you to leave the episode energized ...
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Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows of being a pregnant woman and new mom..
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Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let’s embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get un ...
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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Bringing together the voices of motherhood to encourage, connect with, and inspire women of all ages and stages of life. We believe in the power of sharing stories – of joy, struggle, grief, laughter, and everything in between that we experience as women. Listen in with host Kelly Jo, connect with other mamas, and learn from professionals as you grow more deeply connected to your own physical, spiritual, and emotional journey. Motherhood – from preconception to far beyond postpartum – is a w ...
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Amidst the joys of a motherhood journey, there is an undercurrent of challenge unlike any other you’ll face in your life, requiring a different kind of strength than your pre-motherhood days. The current maternal healthcare system sets moms up to get weaker in pregnancy and start motherhood with a deficit of strength and energy. This means the vast majority of mothers are slogging through motherhood feeling weak and discouraged. It’s time for that to change. Each week, Pregnancy and Postpart ...
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The Mother-Son Journey: Stages, Challenges, and Growth
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Introduction In this episode, the hosts explore the multifaceted evolution of the mother-son relationship, examining how this bond transforms across various life stages, from infancy through young adulthood. They discuss the unique challenges and rewards each phase brings, sharing insights and practical advice for fostering a strong, supportive, an…
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Amanda Crews: Stillbirth, Adoption, and Joy in this unexpected motherhood journey
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Love this episode? Send me a message here! This podcast is all about growth through the journey and I am so pleased to share Amanda Crew's motherhood story today. She recounts her journey of pregnancy and loss, grief and unexpected joy, foster care and adoption, rainbow babies, and learning to accept and embrace her unexpected journey. We also talk…
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Welcome to another episode of Awakened Motherhood with your host, Amanda Quick. In this deeply personal episode, Amanda shares her transformative journey from a tumultuous past to reclaiming her strength and identity as a mother. She reflects on the profound changes that came with gaining full custody of her children and navigating life during the …
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95. Mind-Body Connection: Lessons from Chronic Pain in Your Fertility Journey
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Send us a text In this episode, Sarah Brndell explores the parallels between chronic pain and infertility, emphasizing the emotional and physical challenges faced by those on their fertility journey. Drawing from a conversation with a former colleague, Sarah discusses how disconnection from the body can exacerbate pain and hinder healing. She offer…
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33: Restoring Play-based Childhoods w/ Dana Laymon
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On episode 33, Xan and Hannah sit down with their friend Dana Laymon to discuss Jonathan Haidt’s book “The Anxious Generation.” They talk about the dangers of smart phones and social media on our kids, and how we can use this book and other resources to restore a healthy, play-based childhood for our kids. Find us on Instagram @weusedtobecool_pod B…
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250: The Mental Load of Deciding What to Pack for School Lunch with Megan McNamee, MPH, RDN, Co-Founder of Feeding Littles
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Deciding what to pack for school lunch can be hard. There’s so much pressure and perfectionism, interwoven with our own fear and insecurity. It’s no wonder so many moms feel overwhelmed by it. This week on The Momwell Podcast, I’m joined by dietician Megan McNamee, co-founder of Feeding Littles, to discuss how parents can reduce the mental load aro…
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Empowering Moms: How to Take Control of Your Finances and Teach Kids Smart Money Habits
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Send us a text In this conversation, Catherine Collins and Yamel discuss the financial challenges that moms face and strategies for managing money. They emphasize the importance of breaking free from societal expectations and finding financial freedom that aligns with individual goals and values. They also discuss the significance of teaching child…
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Ep 39: Confessions of a Governess with @journeeintoparenting
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Todays episode is sponsored by CloudNine Kids a British-led homecare company providing baby & childcare services at your home in Dubai and Abu Dhabi Next of Kin The Podcast is back with season 3! I'm your host Emma, a British Expat, Mumpreneur and toddler Mum, living in Dubai, UAE, and this podcast follows along my own journey raising my daughter a…
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Welcome to your first look at ‘Woman Made Well’ with Candice Wood, a podcast that empowers women through the highs and lows of pregnancy, postpartum, and motherhood. If you’ve ever felt overwhelmed or isolated, this is your supportive space and I am so excited to dive into this with you! In this short introductory episode, I’ll be sharing my beauti…
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How Journaling Can Empower You Through Motherhood with Caitlin Douglas
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Send us a text Journaling can be a powerful tool when it comes to processing the complexities of life, and Caitlin Douglas found that to be especially true when she found herself going through a divorce as a mom to young children. In this episode, Caitlin tells her story of how she learned to tap into her emotions and get through tough periods, pen…
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From Corporate to Canvas: Embracing Passion, Parenting, and Painting with Stephanie Patton Jones
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Complete the survey and be entered to win a $20 Amazon Gift Card! Here are Multiple Ways to Support Western North Carolina in the Aftermath of Hurricane Helene The list will be updated as Shannon learns more about the needs of the local community. Thank you for your support. In this episode of Having a Mom Moment, Shannon sits down with Stephanie P…
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Ep. 24 | Body Tension in Babies: A Hidden Cause of Feeding, Development, & Sleep Struggles
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In this episode of 'Mothering From Within', host Kaili Ets uncovers the crucial topic of body tension in babies and its impact on their movement, sleep, and feeding. Learn what body tension is, how to identify it, and discover simple home strategies and professional interventions to help your baby thrive. Tune in to understand how releasing body te…
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298 - 3 Surprising Ways You're Dodging Your Emotions and Don’t Even Know It
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Let’s be real - when you're frustrated, annoyed, or sad, are you more likely to scroll, snack, or try to snap out of it rather than feel the feels? In today’s episode, we’re pulling back the curtain on what it really means to numb and suppress emotions—and why it’s holding you back more than you think. We’ll explore why emotional hygiene matters, t…
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441: A Faithful Approach to an Anxious World
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Election Day can bring a lot of uncertainty and even fear into our lives. Today, Karen and Emily remind us to keep our focus on God, no matter who ends up in the White House. They encourage us to pray for our leaders and show us how to foster peace, especially if our families are divided on political views. Karen shares powerful biblical truths to …
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58. Balancing Motherhood and Career with Keesha Kline
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In this episode, we dive into the challenges of balancing motherhood and a career with our inspiring guest, Keesha Kline, a clinical pharmacist and mom of three. Keesha recounts her experience returning to work in an understaffed hospital and highlights the immense value of self-care amidst it all. Join us as we explore the power of community, prac…
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58. Nourish Your Nervous System: How Nutrition Supports Trauma Healing with Kymber Maulden
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This week’s episode explores the powerful link between trauma and the nervous system with expert somatic coach Kymber Maulden. We discuss how unprocessed trauma can manifest in the body and share ways to identify if you’re holding onto past experiences physically. Kymber also offers simple, effective techniques to support nervous system regulation …
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It's okay to just be a 'good enough' parent, with Dr Malie Coyne
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This week's guest is Dr Malie Coyne, a Clinical Psychologist, bestselling author and and clinical psychology lecturer. Dr Coyne's special area of interest is in children's and adolescent mental health, and helping families navigate challenges around that. During our conversation today, the word 'compassion' came up a lot – not in relation to our ch…
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In the second of our duo of episodes on surrogacy, Ariel Taylor, the founder of fertility and surrogacy organisation Carried With Love, talks about being a gestational carrier five times - and how it felt when she lost one of those pregnancies. Meanwhile, Prof T talks beta tests - why do some clinics do them and others don't? Scroll to 53:21 to hea…
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97. Facing Infertility: Acknowledge Where You Are
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Send us a text In this episode, we dive into the ways we hide from the pain of infertility—through distraction, avoidance, or self-blame—and how these responses can prevent us from fully acknowledging our experience. I share examples of how these may show up and offer insights on the power of embracing our reality instead. Join me as we explore a n…
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In the special segment "Today I Learned," Laura and Shanna discuss the fascinating or unusual things they have learned recently, including a historical parenting choice that resonates today, a surprising weeklong break that some schools in the U.S. take and more. Also, Laura reports on leaving her kids for two nights for the first time ever, and Sh…
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Women’s Brain Health, Cognitive Decline, Dementia & Alzheimer's with Louisa Nicola
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Dr. Stephanie welcomes neurophysiologist and former world-class athlete Louisa Nicola. Together, they dive into the critical topic of brain health, with a focus on cognitive decline, dementia, and Alzheimer's disease—conditions that disproportionately affect women. Louisa, founder of NeuroAthletics, brings her expertise in helping athletes and inve…
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Kris Ann Valdez: What Georgia O’ Keefe taught me about being a creative mom
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Love this episode? Send me a message here! Kris Ann and I dive into all things creatvity and motherhood in this episode! She shares her struggles and triumphs in trying to integrate being mom with her desire to create and write and how the artist Georgia O'Keefe's story has challenged and shaped her creativity in motherhood. As a fellow creative pe…
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Today we're talking about experiencing childbirth when you're a neurodivergent woman. I’ll walk you through creating a supportive birthing space that respects your needs. Let's talk about handling sensory sensitivities, advocating for yourself, and the first moments with your new baby!Topics I Cover in This Podcast:How is childbirth different for n…
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Episode 561: Biz and Helen's Bogus Journey into Body Horror, with Helen Ellis
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The horror! THE HORROR! ...of the depiction of women's bodies in media! Biz's big sister, Helen Michelle, joins for the annual OBM Halloween episode! They talk about the "Whatever Happened to Baby Jane treatment", the benefits of breast reduction, and leaning into the power of aging. Go to MaximumFun.org/join to support One Bad Mother in its final …
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Unstuck: Self-Care in the Midst of Adversity
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In this solo episode of Awakened Motherhood, host Amanda Quick delves into the critical topic of self-care amidst life's overwhelming challenges. She shares personal insights and experiences, exploring how mothers can navigate feelings of being stuck and regain control of their lives. Amanda discusses the importance of separating oneself from exter…
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Your Pelvic Floor - Every Women’s Friend: The help you need for birth and after
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In this month’s episode of Menucha Talks, "Your Pelvic Floor – Every Woman’s Friend: The Help You Need for Birth and After," Rochelle Cowan, a skilled physiotherapist, sheds light on one of the most essential yet often overlooked aspects of women’s health: the pelvic floor. Join us as Rochelle dives into the vital role pelvic health plays not only …
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297 - Paving a Self-Compassionate Career Path as a Working Mom with Dr. Danielle De La Mare
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Is it possible to be driven and ambitious while still being gentle with ourselves? Today’s guest is Dr. Danielle De La Mare, a former tenured professor who found herself stuck in a cycle of burnout and overwork. She was confused, frustrated, and burned out about the future of her career: her imposter feelings--including shame and fear--drove her to…
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Episode 17: The Transformative Power of Belief & Self Investment
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What if the secret to unlocking your full potential lies in finding someone who truly believes in you? In this episode, I share my personal stories and insights into how having a supportive figure—be it a partner, mentor, or coach—can act as a catalyst for your personal and professional growth. I explore the undeniable power of having someone to le…
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SHOCKING Family Secrets | The Skeletons in YOUR Closets
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Send us a text HAPPY HALLOWEEN! This week, the girls are revealing the skeletons in YOUR closet for their last spooky episode of 2024! This is one of our favorite episodes of the year because we LOVE hearing about your crazy relatives and stories!! FOLLOW ALONG: Our Instagram: @cribcommutepodcast Karli: @everyday_ellis Check out the Show Notes for …
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Confidence: a trusting or reliance; an assurrance of mind of firm belief in the integrity, stability, or veracity of another, or in the truth or reality of a fact -Webster's 1828 Dictionary Confidence: that which has a firm foundation; steadfastness of mind, firmness, courage -definition of the Greek word hypostasis (confidence) We live in an insta…
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72. Breaking Down Gestational Diabetes with @lilynicholsrdn
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We want to thank you all, our listeners, for helping us find the best expert to interview for today’s episode all about gestational diabetes! Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author who has a passion for sharing evidence-based nutrition with mamas-to-be. Whether you’ve yet to be pregn…
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32: Mom’s Health Matters w/ Dr. Rachel Neathery
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On episode 32, Hannah and Xan sit down with physical therapist and pelvic floor specialist, Rachel Neathery, to discuss reclaiming pelvic health during and after pregnancy. She shares some easy ways to incorporate exercise into our daily lives and the importance of muscle mass, protein and mindfulness on our physical and mental health. Follow Rache…
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249: A New Approach to Developing Secure Attachment with Dr. Ann Kelley, co-founder of Therapist Uncensored
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Secure attachment isn’t created by moms who carry everything on their shoulders and put their needs last. In fact, our children might benefit from a different approach. This week on The Momwell Podcast, I’m joined by Dr. Ann Kelley, co-founder of Therapist Uncensored and co-author of Secure Relating, to talk about attachment research, what our chil…
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Empowering Moms: How to Make Your Voice Heard This Election Year
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Send us a text In this episode of the Motherhood Kit podcast, Yamel Belen and Raena Boston discuss the importance of advocacy for mothers, particularly in the context of the upcoming election. They explore the Vote Like a Mother campaign, which empowers mothers to engage in civic action and vote for issues that matter to them, such as paid leave an…
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Let's talk neurodivergent pregnancy - particularly for autistic mamas. Practical advice, validation, or perspective… I've packed it all into this episode. Join me as I share insights, tips, and a bit of my own journey through eight pregnancies! Topics I Cover in This Podcast: Why autistic women struggle to talk with care providers How sensory issue…
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Handling TTC disappointment... the Baby Manifesting way
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I’m going to add a wee bit of a disclaimer here because this is not gonna be your typical “tips and tricks” kind of podcast episode where I’m just going to tell you to distract yourself. This is going to be the kind of episode that you actually need when thinking about moving through disappointments. You don’t need to brute force your way through f…
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Grieving your own mother while mothering, with Jennie McGinn
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My guest this week is entrepreneur and mother of two, Jennie McGinn. Jennie is an entrepreneur in the truest sense of the word – she's the brains behind many very successful business endeavours, and somehow seems to keep all of the plates spinning, but something I love about her is her honesty about the very real juggle we all find ourselves doing,…
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How I'm Embracing a New Era in my Motherhood
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Send us a text There are moments in each of our lives when everything seems to change. I am in one of those moments, looking ahead to a new era of my life and motherhood as I go through a divorce and enter my 30s. In this episode, I'm sharing how I've chosen to embrace drastic change as an opportunity to refine my identity and get clear on what I w…
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296 - 4 Warning Signs You're Headed for Burnout
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Are you so used to chronic stress that the daily grind feels normal? Many of us don’t recognize the early warning signs of burnout until we’re in pretty deep. In this episode, we’ll explore what burnout actually is, how it differs from regular tiredness, and how it affects your body. Plus, we’ll unpack four warning signs that you may be headed towa…
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440: How Can I Effectively Discipline My Young Children?
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“You just have to last one second longer…” If you are constantly fighting discipline battles these days, we hope those words stay with you long after this episode! In this conversation, Karen tackles questions about disciplining your younger children. From chaos in the car, to rough play, to bad behavior that only happens at school, Karen offers pr…
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57. Choosing the Right School: Raising Kids in a Digital World with Teran Sands
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What if the parenting advice everywhere isn’t the one-size-fits-all solution you need? Join me and special guest Teran Sands as we explore the complexities of modern motherhood, from choosing the right school for your child to managing screen time and social media. With personal stories and honest insights, we discuss aligning educational choices w…
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57. Is Homebirth Right for You? Pros, Cons, and How to Prepare with Aly McClain
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Curious about homebirth? This week’s episode dives into the key differences between homebirth and hospital birth, exploring the pros, cons, and factors to consider when deciding if homebirth is right for you. We’ll discuss what you can do to prepare yourself physically, mentally, and emotionally for a homebirth, plus cover the logistics of immediat…
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Ginanne Brownell is a journalist whose jourrrrney took her to surrogacy via failed rounds of IVF and a very snazzy tattoo. Her new book, ‘Elusive Mommyhood: An Investigative Reporter's Personal Journey Into IVF and Surrogacy’ explores the history and politics of surrogacy in detail. And if you also want an Aku'aba tattoo, here it is. Meanwhile, Pro…
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The Motherhood Kit Season 6: Empowering Moms with Wellness, Finances, and How to Wrap Up 2024 Strong
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Send us a text 🎉 Welcome back to The Motherhood Kit podcast! 🎉 We are beyond thrilled to bring you an exciting new season as we wrap up 2024! This short season is packed with inspiration and support to help you thrive on your motherhood journey. Whether you’re a first-time listener or have been with us from the start, this is the podcast for moms l…
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God has an order. Culture disrupts that order and dwells in compounded confusion. This is clearly seen in context of marriage and the roles within marriage. When God established the first marriage in Genesis, He called what He designed very good. Simeon and I go back to the beginning to dicuss... -Responsibilities and roles within marriage -Husband…
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Here are a few tips to help us not completely lose our good, healthy choices this season. We can enjoy the season, and still keep some of our routine intact. We just have to be intentional and aware as we move through the season. Let us enjoy the season, while we still take care of ourselves. Challenge: Take a few minutes this week to be intentiona…
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