Mr Fitness Podcasts

Mr Fitness public

show episodes

1
Running Is Life Podcast

Coach Aaron Saft

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7d ago0w ago

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Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.

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Renegade Radio with Jay Ferruggia

Jason Ferruggia

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6d ago6d ago

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.

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Mr. Fitness Show

Diezel and TbT

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8+ y ago8+ y ago

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Fitness and Fun...check us out!

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Happy Hour with Mr Cleanse

Mr Cleanse

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6+ y ago6+ y ago

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Meditation & shit bro

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The Dan John Podcast

Dan John

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6d ago6d ago

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...

1
Mr Cleanbite

Mr Cleanbite

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6y ago6y ago

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Welcome to the Mr Cleanbite podcast, where amazing things happen. Like talking about healthy food, dieting, training and above all, living a healthy lifestyle.

1
Mr. Gordon

Mr. Gordon

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6y ago6y ago

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Round for round with the illustrious Mr. Gordon https://twitter.com/GordonLifeStyle http://www.instagram.com/gordon_lifestyle

1
Northwoods Baseball Sleep Radio - Fake Baseball for Sleeping

Mr. King

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18d ago2w ago

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It's a fake baseball game (an entire game) for sleeping or relaxation! No yelling, no loud commercials, just a sleepy small-town ballgame over an AM radio. ///// Produced by: Mr. King ///// WSLP Producers: Philip T. Hunter, Beth King, Corrbette Pasko ///// WSLP Jingle by Joshua Wayne Hensley /// Website: http://www.sleepbaseball.com ///// Fan Mail: northwoodsbaseball@gmail.com

1
Mr Clock Can Talk Like a boss

Mr Clock CD Lover

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4+ y ago4+ y ago

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I love eating pizza and goose is not edible

1
Two or More to Tango

Mr. and Mrs. Tango

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1M ago5w ago

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We're a couple who've been married a LONG time, and we stumbled into the swinging Lifestyle by accident years ago. We've gone from wide eyed OMG is this real? rookies to hosting Sybian parties in our room with 60 people participating at various events. But we're still learning, trying new things, and we'd love for you to join us for this adventure as we describe the sexy fun times, the mistakes, the good, the bad, all just between the two of us and you. We do this for our listeners (well, an ...

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ORGANIKALLY SPEAKING

Mr. Organik

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6d ago6d ago

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Top of the Mook is an lifestyle podcast hosted by Tall Guy Car Reviews and Mr. Organik.⁣⁣ | Produced by: dc da composer |

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Fit 4 Fatherhood with Mr. Homemaker

Mr. Homemaker (Markus)

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4M ago17w ago

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Embark on a transformative journey towards becoming the best versions of ourselves as men, husbands, and fathers. Delve into the four pillars of Fitness: Physical, Mental, Adaptive, and Emotional. Accelerate your growth by tapping into Markus' and other contemporary dads' wealth of experience accumulated over the last decade of marriage and fatherhood. As a former Army officer and senior management consultant, Markus sifts through the sea of gimmicks and fads to gather timeless truths rooted ...

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Run The Year 2018

Isiaha Mr Alejanero

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6+ y ago6+ y ago

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A-Log of my running journey for 2018

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Radiating Faith

Mr. Whiskey

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3d ago3d ago

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A Northern man turned Southern, former Nuclear Operator, Mr. Whiskey, is here to share with y'all a journey toward God. For both believers and non-believers alike, this show will be a comforting environment of firm reassurance. Together, we'll share religious encounters, experiences, successes, losses, struggles, and scriptural wisdom. thank y'all kindly for joining.

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Mr Winston

k baller

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5y ago5y ago

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funny

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Happiness 😊

Gouri Seshni MR

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2y ago2y ago

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Welcome to Gouri Seshni MR where happiness is a journey , achievable …

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Couple O' Nukes

Mr. Whiskey

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3d ago3d ago

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Set sail on a unique journey across the seas of life with former nuclear operator, Mr. Whiskey, your Host and Captain who welcomes you aboard. Our diverse crew consists of active duty military members, veterans, authors, life coaches, podcasters, and YOU! Together, we'll turn on the reactor and "nuke" out life, exploring humor, heart, and hardships. From fun tales of drunken port calls to serious battles with suicide and PTSD, our ship will navigate the waters of both tropical beaches and th ...

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Fitness Confidential with Vinnie Tortorich

Vinnie Tortorich

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19h ago19h ago

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Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...

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Moment of Clarity.

Ira K. Holmes - Mr. A-Ha

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5y ago5y ago

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Moving Towards Self-improvement...

1
Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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24m ago24m ago

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...

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Religiously Incorrect Podcast

Religiously Incorrect

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7d ago1w ago

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www.ReligiouslyIncorrectPodcast.com - Hosts: Pastor Todd and Pastor Jeff - Produced by: Michael J. - Production: Big Mike, Mr. Larry - Design by: Larry Johnson

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Coach and Mr. Coach

Zack Wetzel & Pat Deasy

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6y ago6y ago

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Opinions of a CrossFit Coach and an Athlete regarding community and culture surrounding CrossFit Tallahassee. We delve into questions from members, topics around fitness, and strategies for growth, both in and out of the gym. #KeepCrushing

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The CLS Experience with Craig Siegel

Craig Siegel

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2d ago2d ago

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Welcome to The CLS Experience! I’m your host Craig Siegel. I've dedicated myself to personal growth and transformation by revamping my mindset and now I want to help others manufacture BIG breakthroughs of their own. My mission for this show is to elevate your state, remove your limiting beliefs and get you on absolute FIRE for life! On this show, you’ll hear from world shakers who overcame struggles on their journey to achieving massive success in different facets of life. If this resonates ...

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Mr Huff and Puff

mr-huff-and-puff

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6+ y ago6+ y ago

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Sport science knowledge and information to support learning in sport and physical activity. Aimed at students at KS3 and 4.

1
The Silver Fox Swingset

Mr. & Mrs. SilverFox

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3M ago10w ago

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We are a happily married couple, documenting our journey in the swinger lifestyle, and would like to share as it unfolds.

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Freelance Fitness Fanatics , Interviews Dr. Fitness USA , and Ms. Gremaud Feminine Fitness Experts M

Yolanda Nollie, PODCASTS, Dr.

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6y ago6y ago

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Interesting interviews, with health experts, ECT. Contest, Givaways,Fitness and health news

1
filf

Mr. Green & Mr. Pierce

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7M ago28w ago

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Financially Independent Legacy Family -- a podcast for young men navigating the obstacles of modern finances, independence, legacies, and women. Mr. Green and Mr. Pierce give their perspectives, provide different ways of thinking about life and its challenges. Houston based bros approaching middle age with a positive message for the youth of today.

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The Modern Mind

Fergus Crawley

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3d ago3d ago

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Exploring the minds that inspire modern society. Hosted by Fergus Crawley, with a new episode every week.

1
Heavy Muscle Radio

RXMUSCLE

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3d ago3d ago

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Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!

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Meditation Station (Sleep Hypnosis)

Meditation Station

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2d ago2d ago

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Sleep hypnosis and all things meditation when it comes to relaxing you and putting you to sleep peacefully every single night. Join Mr. J Black from YouTube's Meditation Station channel as you drift off tonight.

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Gut Heroes

Tommy Orme

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1d ago1d ago

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How better gut and microbiome health could help you beat pain, feel great and thrive. Join me, Tommy Orme, as I test what works (and what doesn’t!) and share my findings with you. I discuss the latest science-based findings around gut health and autoimmune disease and have conversations with experts and ordinary people looking to improve their health outcoms.

1
Watts Your Safepod

Watts The Safeword Inc

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6d ago6d ago

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The podcast that's got a few kinks! Watts Your Safeword is hosted by Amp Somers and Mr Kristofer. It's a show about breaking down stigmas, answering questions and sometimes getting very off topic! We try our best to make sex less scary for the people of the internet!

1
Mr. and Mrs. Yoga

Rina Jakubowicz and Eric Paskel

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5y ago5y ago

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Mr. and Mrs. Yoga: A Conversation about Philosophy, Relationships and Randomness sheds light on many lifestyle topics in order to help the listener grasp their ups and downs a bit easier. Rina and Eric share their experiences plus personal stories about how they apply the principles shared and their hardships as well. They will have people interviewed in order to shed light on others' perspectives while keeping things real, authentic and funny. Music By: Jordon Benson

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RFK Jr Podcast

Robert Kennedy Jr

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3d ago3d ago

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Robert F. Kennedy, Jr. is founder of Waterkeeper Alliance, as well as founder of Children’s Health Defense. Mr. Kennedy was named one of Time magazine’s “Heroes for the Planet” for his success helping Riverkeeper lead the fight to restore the Hudson River. The RFK Jr Podcast features Mr. Kennedy interviewing guests. Produced by David Whiteside. For full bio of Robert F. Kennedy Jr, please visit: https://www.kennedy24.com/about

1
Foxy After Dark

foxyafterdark

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1M ago6w ago

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Hey, I’m Lucy and my goal is to just make your life a little better. So many people are struggling these days with trouble sleeping and maybe stuff on your mind, I’m going to be a part of your bedtime routine and we can start going to sleep together. Love you guys and a huge thanks as always for you support!

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The Hyper Guy Motivational Podcast

Martin Figueroa

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6d ago6d ago

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Martin Figueroa interviews and examines the day to day lives of extraordinary people who are passionate and successful in life without the hunger of material rewards or gains.

1
Cutler Cast

cutlercast

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9d ago1w ago

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Official podcast of 4x Mr. Olympia - Jay Cutler

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Quitting Weed

Mr. X

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1+ y ago1+ y ago

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Sharing my journey and tips to quitting weed.

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OA 100 Pounders Phone Meeting

OA 100 Pounders

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1d ago1d ago

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Daily

Guest speakers with at least 6 months of abstinence from compulsive overeating are invited to speak for 20 minutes at the daily 100 Pounders Phone Meeting. Join us for our daily meeting at 9pm Eastern, 6pm Pacific ► Phone: 712-432-5200 ► Pin: 4285115#

1
MR. PODCAST

Shivam Singh

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3y ago3y ago

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Hey guys!!! I am Shivam so I start this podcast to share my point of view of my life I want to tell you about that how I see the world and if you are also watching the world as me then Welcome to the CLUB😊😊, if you are different the also Welcome to the CLUB.

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Romance at a Glance

Shani and Bridget

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11h ago11h ago

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Hosts Bridget and Shani review romance novels and interview some of romance’s biggest authors exploring the breadth of the genre, the sex, diverse couplings, and taboo to create a safe space for listeners to learn, laugh, and pique their naughty curiosity. Expect 100% honest reviews, spontaneous singing, life lessons, indecent anecdotes, and bawdy humor.

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Searching For Mr Right

Rob Sebastian

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9+ y ago9+ y ago

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Dating & relationship podcast for young girls and women. Helping them to find the love of their lives, and cultivate a life-long relationship.

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Söl-Searching

Sölus-Sun

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4h ago4h ago

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Bringing you the underground from the best producers in the world.

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Troy Beauregard Simply Fitness

Troy Beauregard

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2M ago9w ago

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Fitness Trainer and Strength Coach for 20 years and Men’s Health Magazine Contributor. Weight loss, fitness, diet and exercise station dedicated for you to get the body you deserve! #AskTroyB

1
Vibing Out with Texony

Mr. WorldVibe

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5M ago19w ago

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Hello everybody, and welcome to Vibing Out with Texony! I’m your host with the most, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives.

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Relationship Revival with Dr. Jon Dabach

Jon Dabach

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1M ago4w ago

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Trying to breathe new life into your relationship? Confused by the dating world? Frustrated with your marriage constantly going off the rails? Couples Therapist and Relationship Coach Dr. Jon Dabach uncovers the secrets to making love easy again. Join him and occasional relationship expert guests as they explore what makes some couples stay together and others drift apart.

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Mr.H2O

Chris Hall

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5+ y ago5+ y ago

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Learn about the mental and physical affects water has on your body Cover art photo provided by Ethan Weil on Unsplash: https://unsplash.com/@weilstyle

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The STRONG Life Podcast with Zach Even - Esh

Zach Even-Esh

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8d ago1w ago

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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...

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Permission to Kick Ass

Angie Colee

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1d ago1d ago

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Angie Colee's Permission to Kick Ass gives you a virtual “seat at the bar” for the REAL conversations that happen between entrepreneurs. This isn't another "X ways to Y your Z" tactical show. It's about the challenges and struggles every entrepreneur goes through as they grow. We talk about losing 80% of your business in a matter of weeks, head trash that keeps you stuck playing small, and everything in between. If you’ve ever worried that you're the only one struggling, that everyone else “ ...

show series

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2630: Get Rich With: Olympic Barbells by Mr. Money Mustache on Garage & Home Gyms 12:32

5m ago12:32

12:32

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Mr. Money Mustache reveals how a simple $198 investment in an Olympic barbell set transformed his fitness routine and saved him nearly $9,000 over a decade. Emphasizing the efficiency, co…

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Call Him Mr. Lagniappe - Episode 2511 1:03:40

5d ago1:03:40

1:03:40

Episode 2511 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss the VIP Group and why you can call him "Mr. Lagniappe," collagen, meat recipes, and more. https://vinnietortorich.com/2024/07/call-him-mr-lagniappe-episode-2511 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Call Him Mr. Lagniappe Having a…

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EP 252 - Arnold, Mr. Universe, Goblet Squats, Sustainable Fitness, Best Exercises & More 1:03:03

23d ago1:03:03

1:03:03

00:00 - Intro 01:15 - Future Successors to Dan John in Coaching 06:45 - Starting Sustainable Fitness and Diet for Older People 19:41 - Racked Squats vs. Goblet Squats 28:55 - Dan John on Arnold Becoming Mr. Universe 39:40 - Training for the USAWA Inman Mile 46:12 - Best Exercises to Create Some Shock Absorption 50:33 - Best Drills for Increased Str…

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2635: When Life Takes Over: Making Time for Health by Rachel Trotta on Self-Improvement & Healthy Living 13:59

14m ago13:59

13:59

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2635: Rachel Trotta discusses practical strategies for integrating health and fitness into a busy lifestyle. She emphasizes adopting a flexible mindset, utilizing shorter, more frequent workout…

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Söl-Searching - Jordan Savage 45:00

1h ago45:00

45:00

Bringing you the underground from the best producers in the world. CLICK HERE FOR MORE INFO KompanyStrapped Barely Alive, beastboi.Sky High 3RIOTShank 4RiSK, Viperactive, GoldNight Owl 5MAD DUBZOsiris 6Dillon Francis, Illenium, Evan GiiaDon't Let Me Let Go (Zomboy Remix) 7KaivonDon't Worry My Love 8Delta Heavy & Dirty Audio ft. HollyStay (Wooli Rem…

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B.K. Borison | Authors at a Glance 46:53

2h ago46:53

46:53

Y'all we have an excellent interview and conversation for you today on the podcast with author B.K. Borison. Her new book, Business Casual, book 4 of the Lovelight Farms series, is out now (!) and is a lovely, cozy, sweet contemporary romance. We chatted about her journey from writing book number 1 of the series as an indie author, to completing th…

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A Common Thread - Episode 2515 36:47

1h ago36:47

36:47

Episode 2515 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss sun exposure, dehydration, a common thread among health issues, and more. https://vinnietortorich.com/2024/07/a-common-thread-episode-2515 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - A Common Thread Gina comments on how great Vinnie looks and asks…

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2634: It’s Time for a New Relationship With Food by Leo Babauta of Zen Habits on Nutrition Advice 12:43

4m ago12:43

12:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2634: Leo Babauta from ZenHabits.net explores our complex relationship with food, emphasizing that food should be viewed primarily as fuel rather than a source of comfort, pleasure, or entertai…

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Changing careers while changing countries with Tania Yeo 40:57

6h ago40:57

40:57

Today I'm joined by the amazing Tania Yeo, a teacher turned copywriter who's living her best life in Tbilisi, Georgia. We're exploring how exactly she changed fields (and countries) and found her footing in a completely different industry. If you're considering a career change or just need a dose of inspiration, you don't want to miss this one! Ran…

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Kristen L., 7/15/24 18:26

12h ago18:26

18:26

Kristen L.’s qualification from the 100 Pounders Phone Meeting on 7/15/24.By OA 100 Pounders

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Sue S., 7/14/24 18:45

12h ago18:45

18:45

Sue S.’s qualification from the 100 Pounders Phone Meeting on 7/14/24.By OA 100 Pounders

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Phil D., 7/13/24 19:32

13h ago19:32

19:32

Phil D.’s qualification from the 100 Pounders Phone Meeting on 7/13/24.By OA 100 Pounders

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Ali M.R., 7/12/24 22:52

13h ago22:52

22:52

Ali M.R.’s qualification from the 100 Pounders Phone Meeting on 7/12/24.By OA 100 Pounders

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Jo, 7/11/24 17:09

13h ago17:09

17:09

Jo’s qualification from the 100 Pounders Phone Meeting on 7/11/24.By OA 100 Pounders

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How to Travel With an Autoimmune Disease and a Challenging Diet 37:20

2h ago37:20

37:20

In this episode, I explore practical strategies for travelling with an autoimmune disease and specific dietary requirements. I share my own personal experiences from my recent trip to the Faroe Islands and offer some of the insights I've gained over the years managing my ankylosing spondylitis through diet and lifestyle changes. I discuss: ✔️ Prepa…

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S2 Ep10: "Carried By Clouds" Sleep Hypnosis For Insomnia 1:01:37

3h ago1:01:37

1:01:37

Allow yourtself to drift down into a deep peaceful sleep with this guided meditation for insomnia.By Meditation Station

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2633: [Part 2] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline 13:02

6m ago13:02

13:02

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…

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Playbook For Success With Drew Bledsoe 1:03:03

3h ago1:03:03

1:03:03

Join us on The CLS Experience for an incredible episode featuring NFL legend Drew Bledsoe! Drew takes us on a journey from his illustrious football career as the first overall pick in the 1993 NFL Draft, to his near-fatal injury in 2001, and the rise of Tom Brady. On today's episode of The CLS Experience, we have a very exclusive treat. He’s an NFL…

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BODYBUILDING LEGEND KICKED OUT OF GOLD'S GYM! | Palumbo, Aceto, Adibi | HMR (7/14/24) 1:15:21

1d ago1:15:21

1:15:21

Dave Palumbo and Chris Aceto are joined by Armon Adibi .....live from Puerta Vallarta Mexico for a recap of the STEM CELL WEEKEND....plus IFBB VANCOUVER PRO where JOHN JEWETT walked away with the win!By RXMUSCLE

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The Need For Electrolytes - Episode 2514 59:40

40m ago59:40

59:40

Episode 2514 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss marathon training, coffee talk about espresso, the need for electrolytes, and more. https://vinnietortorich.com/2024/07/the-need-for-electrolytes-episode-2514 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Training and Coffee Talk Giving a…

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Leading With Values: Workplace, Friendships, and Romance 1:15:50

5h ago1:15:50

1:15:50

Send us a Text Message. Everyone, grab your hats! My special guest, Steve Wright, has brought his, and I have mine, so at least put on your thinking caps. Steve Wright, the creator of Managers Who Lead, joins us today after my appearance on his platform. He's here to share fascinating stories from San Diego and the United Kingdom, but more importan…

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Prayers and Poetry III (Plus Songs) 43:36

2h ago43:36

43:36

Send us a Text Message. Ladies and gentleman, we are back with even more poetry. If you didn't catch the last two, they aren't required but recommended. In this episode, I go over some poems that some of my listeners and former guests shared with me to share with y'all, as well as some song lyrics by Jonnie T, host of Refuge Freedom Stories- a podc…

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2632: [Part 1] Fitness Motivation: How To Never Lose Your Motivation Again by JC Deen of JCD Fitness on Discipline 14:35

4m ago14:35

14:35

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…

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EMR, Cell Phones, and Cancer with Dr Paul Heroux 55:56

4m ago55:56

55:56

Dr. Paul Heroux discusses the dangers of Electromagnetic Radiation (EMR) and cell phones with Robert F. Kennedy Jr in this episode. You do not want to miss this episode for the health of you and your family, especially the Q&A at the end. Cell phones emit radiation in the radiofrequency region of the electromagnetic spectrum. Second-, third-, and f…

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#111 | Solo Q&A | Bucket List Events, Future Goals, Mindset, Fitness Business Advice (+more...) 47:22

2h ago47:22

47:22

In this episode, I answer the questions put to me on social media, covering a wide range of topics. The questions focus on many things, including my biggest bucket list events, who have been my favourite podcast guests, 3 bits of advice I'd give to people looking to start a fitness business, how I'm feeling in life right now, my death row meal and …

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2631: Dining Out? Stay on Track with These Tips by Tara Ballard with JillFit on Eating for A Healthy Lifestyle 12:43

4d ago12:43

12:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Tara Ballard shares practical tips on maintaining your fat loss goals while dining out. Learn how to make mindful choices at various types of restaurants without compromising your social …

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2629: 5 Simple Ways to Get a Jump Start on Your Fat Loss Goals by Lea Genders on Healthy Weight Loss 10:12

8h ago10:12

10:12

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2629: Developing healthy habits can simplify your fat loss journey by eliminating the need for willpower and motivation. Lea Genders shares five actionable steps, such as incorporating more veg…

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How to Save Your Joints, Best Form of Cardio, Staying Lean For Life, Isolation Vs. Compound Exercises 47:46

3d ago47:46

47:46

Overtraining is real. I recently found that out first hand. I'm finally back in the gym after a monthlong battle with pneumonia and the craziest thing happened... And what's best, you can use what I found to increase your energy, decrease brain fog, improve sleep, AND get stronger. This may shock you... [3:03] Achy joints? Try these tips. [9:24] Sh…

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ORGANIKALLY SPEAKING EP.14 - RELL TO REAL 1:08:52

6d ago1:08:52

1:08:52

Support the Show.By Mr. Organik

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Dungeons and Daddyland Drama 54:01

5d ago54:01

54:01

Daddy is back from Bossing it up in London Fetish Week and we are here to give you the Daddyland tea and how our great kink spaces are under attack, but also need some adjusting to comply with da rule! What could go wrong?! — Over 2 Million Butts Love TUSHY. Get 10% off TUSHY with the code WATT at https://hellotushy.com/watt #tushypod — — Try VIIA …

1
BEST OF: Michael Arnstein the Fruitarian - Episode 2513 1:14:46

1d ago1:14:46

1:14:46

Episode 2513 - In this BEST OF episode that originally aired on January 17, 2014, Anna and Vinnie speak with Andrew Weaver about his podcast, and to Michael Arnstein the Fruitarian, and more. https://vinnietortorich.com/2024/07/best-of-michael-arnstein-the-fruitarian-episode-2513 PLEASE SUPPORT OUR SPONSORS ANDREW WEAVER & PODCASTS Vinnie and Anna …

1
Fixing the Now: Powerful, Practical Ways to Reduce Pain and Stress ‘In the Moment’ 36:17

1d ago36:17

36:17

In this episode, I explore powerful, practical ways to reduce pain and stress 'in the moment'. I share personal strategies I've developed over the years to help shift into a better, less painful, less stressful state, including: ✔️ Using the 'third person' perspective to reframe stressful thoughts ✔️ Tackling challenging tasks immediately to avoid …

1
2628: Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives 11:08

1d ago11:08

11:08

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2628: Q&A - Using Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives The original post is located here: https://oldpodcast.com/monk-fruit-sweetener-stevia/ Visit Me Online at OLD…

1
How To Unleash Your Magic 6:08

1d ago6:08

6:08

Ever felt stuck in a dark season, unsure if there's any Light at the end of the tunnel? That's exactly where I found myself at 35, depressed about past regrets and anxious about the future. This episode of The CLS Experience is a heartfelt journey through my personal transformation—from struggling to run a mile to conquering Seven marathons, and fr…

1
Fitness Rx: Weight lifting to Health with Future Doctor & Influencer Natalie Goldstone 54:50

6d ago54:50

54:50

Fitness Rx: Jump Roping and Lifting Weights to Health with Future Doctor and Influencer Natalie Goldstone. Natalie Goldstone is a fitness enthusiast, avid jump roper, weight lifter, fitness influencer, and future doctor. She addresses fitness myths about weight lifting, dieting, challenges of staying fit while in a demanding graduate school program…

1
EP 255 - Hypertrophy, The Most Important Lift, Armor Building Complex, Programming & More 40:36

2d ago40:36

40:36

00:00 - Intro 02:20 - The Most Important Lift for 50+ Years Old People 09:32 - Programming in HINGE Exercises 18:13 - Feeling SORE After Workouts 23:22 - Lifting Heavy With Sticking Gut 30:37 - Doing the ABC With A Barbell? 32:52 - Increasing VOLUME for Hypertrophy and Muscle Growth? ► Personalized workouts based on your schedule, ability, and equi…

1
Self Confidence with My Daughter, Ambrin Saft - Episode 230 35:22

2d ago35:22

35:22

My daughter and I discuss her outdoor track season and what happened at the Adidas Nationals Meet. Much of her performance was affected by factors outside her control which affected her self confidence. In this episode we discuss what she and you can do moving forward to improve self confidence and not let factors you cannot control hamper your rac…

1
Prayers and Poetry II 28:32

2d ago28:32

28:32

Send us a Text Message. Ladies and gentleman, we are back with more poetry. As stated in the last episode's description, we are all creators of our own, with many different talents. Poetry is one of those many unique abilities gifted to us by God, and it can be used to spread His word, as well as communicate with Him. In this episode, I go over sev…

1
2627: It’s Alive! The Fantastic Frontiers of Fermented Food by David Cameron-Smith of Les Mills 11:39

2d ago11:39

11:39

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: Fermentation has been a staple of human diets for millennia, offering not only preservation but also enhancing flavor and nutritional value. David Cameron-Smith delves into the fascinatin…

1
Vivian D., 7/10/24 19:39

3d ago19:39

19:39

Vivian D.’s qualification from the 100 Pounders Phone Meeting on 7/10/24.By OA 100 Pounders

1
“Till Divorce Do Us Part” 1:21:55

3d ago1:21:55

1:21:55

Religiously Incorrect Podcast | 7.7.24 S.5 E.22 “Till Divorce Do Us Part” Pastor Jeff and Pastor Todd discuss divorce, how views on it have changed in the church, and how pastors have to navigate difficult circumstances when it happens to members. #SundayNightService #RIP #RealRawUncut Follow us on YouTube, IG, Twitter, and FB! Hosts: Pastor Todd a…

1
Iron Roots: Mike Mentzer, Mr. HEAVY DUTY | High Intensity Training 30:09

3d ago30:09

30:09

STRONG Life Podcast | IRON ROOTS Mike Mentzer, Mr. HEAVY DUTY | High Intensity Training Show Notes: https://zacheven-esh.com/iron-roots-ep-11-mike-mentzer/ ======== Brought to you by: http://ZachStrength.com - BEST FREE STRENGTH COURSES http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar RESOUR…

1
Where There's A Will - Episode 2512 37:33

3d ago37:33

37:33

Episode 2512 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss racewalking, walking as exercise, where there's a will there's a way, and more. https://vinnietortorich.com/2024/07/where-theres-a-will-episode-2512 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Where There's A Will The Rolling Stones are in their 8…

1
2626: When Health and Fitness Isn’t Really Healthy, and What to Do About It by Nia Shanks on Overall Wellbeing 11:18

3d ago11:18

11:18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2626: Nia Shanks explores how modern health and fitness culture can become counterproductive, focusing on appearance over well-being. She advocates for sustainable habits that promote overall h…

1
Unf*cking your mind and your business with Stacy Raske 44:57

4d ago44:57

44:57

Today I'm joined by the incredible Stacy Raske for a deep dive into quite possibly one of my fave topics: mind and business unfuckery. Stacy is a leadership expert and professional speaker, and as an Iraq war veteran, she knows a thing or two about staying sharp under pressure. We cover why you need to manage your energy instead of your time, how t…

1
Prayers and Poetry 33:56

4d ago33:56

33:56

Send us a Text Message. We are all creators of our own, with many different talents. Poetry is one of those many unique abilities gifted to us by God, and it can be used to spread His word, as well as communicate with Him. In this episode, I go over using poetry to communicate with God before sharing several faith-based poems from my second publish…

1
#123 - Jay & Milos break down Nathan Deasha's win | Cutler Cast 1:01:38

4d ago1:01:38

1:01:38

In episode 123, Jay and Matt bring on the Mind, Milos Sarcev to discuss Nathan Deasha's victory over William Bonac in Portugal. We also discuss the heat in Vegas and the upcoming trips to China and Dubai. Bucked Up Energy - http://www.buckedup.com/shop/energy-drinks Pacific West Law - http://www.pacificwestinjury.com Fit Club Vegas - http://www.fit…

1
2625: The Art of Active Rest by Harold Gibbons with Mark Fisher Fitness on Recovery & Physical Fitness 12:48

4d ago12:48

12:48

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2625: Harold Gibbons emphasizes the critical role of rest within workouts for optimal results. Harold explores how strategic resting and active recovery can enhance strength and conditioning, e…

1
Lorraine W., 7/7/24 21:55

5d ago21:55

21:55

Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 7/7/24.By OA 100 Pounders

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