Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...
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It’s a weekly discussion about Embracing being unique and unapologetic about it. So every episode my goal is to find people who I know who are embracing being who they are created to be and unapologetic about it, and how they are using that to embrace others to be themselves
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Warriors and Wildmen is a podcast that’ll inform and motivate you to shape that thing you call a life into something you won’t be ashamed of when you take the big dirt nap. Rich Witmer and Doug Giles are the founders and hosts.
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The newest addition to the Bored Teachers Podcast Network, Crying in My Car is a weekly breath of fresh air to help teachers get through class without pulling their hair out or the hair of several students. No pedagogy here, just pure hilarity! Segments include Story Time, Teachers in the News Not Touching Kids, a weekly Top 5 and more endless comedy from comedians Devin Siebold from Bored Teachers and James Yon from The Lowdown on Comcast's AfroTV. Hear the perspective from both the educato ...
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The most realest podcast from a individual that would tell you straight up with censoring material in the most positive matter.
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Listening it every day is very helpful to your healp Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Here is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, ...
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Don't pay too much attention. Go to sleep. You might learn something new, you might not. Doesn't matter. Relax and coast off into a peaceful sleep... Hopefully.
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In “I Know, Right?!” Danny takes on issues that everyone cares about and obsesses over, always with a subject matter expert, always from a recruiter’s perspective, and always in the style that won him NAPS’ first Knutson Lifetime Achievement award.
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Mama Matters Too / Sleep Training, Postpartum, Overstimulated, Christian Mom, Baby Sleep Schedule
ALEXA MARTINEZ
Are you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help you find more rest, joy, and peace in motherhood, by getting your baby or young kiddo to start ...
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Welcome to the Made for Mothers Podcast, your go-to source for candid and relatable conversations about motherhood and entrepreneurship. Think of this show as your new mom friend, where we dive into all things marketing, branding, mindset, money, childcare, and growing your business while you navigate your roles as both CEO and Mom. I'm your host, Mariah Stockman, and I wear all the hats, from being a boy mom to serving as a marketing mentor for mothers and running a 6-figure marketing agenc ...
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The Business of Aesthetics (BOA) podcast show continues to inspire and help our community of aesthetic doctors grow their practices. We bring outstanding leaders in Dermatology, Plastic Surgery, and Aesthetics together to not just achieve more but experience fulfillment in their practice.
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Erika L. Sanchez and the No Chingues crew explore issues, questions, and assorted chingaderas. The Black and Latino coalition is solving the world’s problems one shit talking session at a time. No Chingues. We have no idea what we're doing... but let's keep it moving with the unearned confidence of a mediocre White man. ¯\_(ツ)_/¯
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The “Still Loved” podcast is going to make you feel better about your life. Sisters Kaitlyn and Kristen have been through many difficult challenges and want to make you feel less alone. They are going to dive deep into topics that are important to having a healthy life in all aspects including faith, health and wellness, mental health, and relationships with friends, family, and significant others. Learn from their journeys and understand that no matter what, you are Still Loved.
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Reality TV star, social media influencer, hopeless romantic, show-off, Tully Smyth is known for a lot of things in the media, but the real tea will be spilt every Tuesday on Too Much Tully. Tully Smyth opens up about her love life, mental health, being 30-something (and absolutely not having your shit together) and what it’s like being a hurricane with a heart of gold. Nothing’s off-limits – especially her Instagram DMs – slide on in and we’ll address the topics you want to know, no matter h ...
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Always Open is a women-led comedy & advice podcast that covers sex, relationships, mental health, and everything in between.
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In 2016, Omar Samra called Omar Nour with a life-changing idea: “How about we row across the Atlantic Ocean?” Within a matter of hours, the two were registered to compete in the world’s toughest race: a 3,000-mile unsupported row across the mighty Atlantic Ocean, in a seven-meter rowing boat. However, about nine days into their journey, when their boat capsized in a severe storm and the life raft didn't open, they came face-to-face with death. Inspired by the documentary, Beyond the Raging S ...
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We talk about current events current trends. We talk music. We talk arts. Interviews with artists and Special guests. everything and anything that you want to listen and talk about. Hosted by Brad Wallace and Bee-Eazy. Come tune in
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Are plastic bubbles so hypnotic Rubbing, tapping with fingers, and gently pressing. ASMR’s soul-style stress relief
1:20:20
1:20:20
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The bright forest enhances mind and brain healing, relieves emotional barriers, and improves self-confidence and work efficiency
20:28
20:28
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Relax the brain during work and study, promote dopamine secretion, and stimulate brain waves to release inspiration
3:29:59
3:29:59
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Summer is here, hurry up and make an aloe vera mask to soothe and relax and sleep well in 3 seconds every night
3:00:00
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Improve body energy, eliminate depressed emotions, and stabilize body and mind
3:03:02
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Eliminate complicated emotions, nourish and calm the mind, and restore work and study efficiency
30:29
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Relieve negative emotions and relieve fear and worry
1:03:30
1:03:30
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Getting back to sleep is easy when you listen to the sounds of rain. This guided sleep meditation not only provides positive suggestions to help you relax, it also offers some suggestions of what you may want more of and less of in your life, things like more relaxation - less frustration, more empowerment - less self doubt, more positivity - less …
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Repair chronic fatigue of the body, rescue low mood, and enhance self-efficacy and vitality
1:00:04
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Energy recharging nap, heart and brain autonomic nervous system, cerebral cortex activation, smooth memory recovery
30:01
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Listen to the sound of camel bells that have penetrated thousands of years of wind and sand, telling the story of endless life
7:23
7:23
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Nourishes the mind, calms the nerves, relaxes and soothes the body, providing tranquility and comfort
30:30
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Heal body and mind, balance autonomic nervous system, meditate and sleep peacefully
2:59:59
2:59:59
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Rejuvenate, relieve stress and relieve dryness, accelerate immunity, calm the mind and have a good sleep
1:30:47
1:30:47
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Waves heal the soul, instantly relieve dryness and detoxify, and provide a peaceful sleep
30:30
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Beachside Bliss Sleep Meditation (1hr)
1:00:01
1:00:01
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Imagine yourself relaxing beachside. The sound of the ocean waves washing ashore and some steel drum band music in the distance make this the perfect place to relax and unwind. Allow wave after wave of relaxation to wash over you, freeing your mind and body of tension and stress, washing away any negativity as I provide you with some uplifting affi…
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The moon shadow soothes the body, improves recovery, and feels the warmth of a baby for a good sleep
3:29:59
3:29:59
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Smooth and ethereal sound waves repair damaged DNA cells and rejuvenate vitality
3:29:59
3:29:59
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Relax the body and mind, awaken the autonomous repair power of internal organs, and enhance immunity and disease resistance
5:00:17
5:00:17
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Meditate at the Lakeside SPA and feel grateful for everything being safe and harmonious
3:59:56
3:59:56
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Purify body and mind, eliminate negative energy, meditate and yoga, regulate autonomic nervous system
30:23
30:23
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Eliminate the frequency of burnout, relieve physical and mental stress, and restore enthusiasm for work
15:01
15:01
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Breathing meditation, dialogue with inner gratitude and clear irritating thoughts
21:07
21:07
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In this podcast, Rich and Doug discuss how to defeat the powers of darkness in one's life. Enjoy and share with those going through the meat grinder right now. What do you think about the episode? Comment below or email us: http://waw.fm/hello 📲 Share with a friend: https://warriorsandwildmen.com 🚫 Is the FB algorithm filtering us out? Subscribe to…
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Achieving Work-Life Balance: Strategies for Success
32:48
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In this episode of the Business of Aesthetics podcast, co-hosts Ryan Davies and Dana Zeitler discuss the importance of work-life balance and share their strategies for achieving it. They emphasize the need to prioritize self-care and set boundaries in order to avoid burnout. Dana also shares three things she wishes she had known when she started he…
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Start your day off with positive energy and calmness while you elevate your vibration and set the tone for making this day a wonderful one. Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and communicate with them your way via text, chat, email, telephone or video call if you wish. We've u…
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The Unexpected Twists of the Evolution of Education
43:42
43:42
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Are we being too rough on the new guys? Welcome back to Crying In My Car, a podcast for teachers! Join our hosts Devin Siebold and James Yon as they ask the question, what are these older teachers' problems with the new guys? We also have a secret technique that teachers can use to destroy the competition on field day. Finally how did a couple of t…
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Staircase To Relaxation - A Guided Sleep Meditation
38:58
38:58
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No advertising on Tracks To Relax Premium at www.patreon.com/trackstorelax join today! Imagine relaxing more and more deeply as you take each step towards complete serenity. This guided sleep meditation will help you relax at bedtime so you can fall asleep easily and stay asleep longer, allowing you to get the rest you need. Background music "In Th…
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Immersive decompression massage for body and mind to expel anxious, negative and toxic emotions and return to harmonious body rhythms
30:29
30:29
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Relaxes heart and brain, instantly relieves dryness and detoxifies, promotes fatigue recovery
30:29
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Anxiety is relieved and the water provides deep healing. A must-have stress reliever for your remote work
1:01:24
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Meditation on rainy nights to relieve nervous tension and nourish the soul
30:02
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The magical drum can bring pleasant healing effects, relieve emotional disorders, awaken inner energy, and improve self-confidence and work efficiency
30:02
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Purify the body and mind, nourish the mind and calm the mind, and enjoy the present moment peacefully
3:43:23
3:43:23
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Deeply recharge the body, replenish the brain, and replenish the sleep-deprived state
5:00:00
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31. Pumping Rights and Workplace Advocacy w/ Sarah Wells
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The energy and passion that Sarah brings to today's conversation and the entrepreneurial space is palpable. Sarah Wells is a leading figure in breastfeeding advocacy and the founder of Sarah Wells Bags. Starting her company 13 years ago in her garage, it has since flourished into an internationally recognized brand offering pump bags and essential …
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Theta self-healing brainwave therapy soothes inner anxiety, nourishes the soul, and balances natural energy
30:31
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Immunity care, physical and mental relaxation, awakening the autonomous repair power of internal organs, and improving immunity and disease resistance
5:00:17
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Theta Healing Wave Frequency, the Holy Land of Nature, Relieves Dryness and Detoxification, Feels Like a Baby’s Sleep
3:03:02
3:03:02
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Release summer heat, achieve deep relaxation of the mind and brain, and dissolve physical and mental tension
3:49:59
3:49:59
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Purify body and mind cells, reshape vitality, nourish and sleep well every night
30:01
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The starry sky is brilliant, regulating circadian rhythm, settling the mind and body, and sleeping in the sound of nature
3:10:21
3:10:21
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The Silent Rhythm of the Archipelago Hand Disc Relieves Stress from Shoulders and Calms Psychological Trauma for Quiet Dreams
4:51:40
4:51:40
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Episodes on this free podcast come and go from time to time, but are always available at www.patreon.com/trackstorelax Take a journey way, way down into deep relaxation and comfort as a sense of safety and security builds within you. A loving source of positive energy awaits you as you sit in the most comfortable chair you’ve ever sat in and drift …
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