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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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Everybody needs a cheerleader...somebody in their corner hyping them up to perform their best. That's me. Everybody also needs a Coach...somebody in their corner giving them tips to tap into all of their potential so that they can make the most of their life! That's also me! This podcast is where those two elements converge and I speak to you about ways to work hard, pray harder, believe better, and live life to the fullest in every single way on every single day! It's time to level up, elev ...
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Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Legendary Lakers swingman, "Coop," lends his view on today’s NBA game in comparison to how basketball was played in the 1980s. From lighthearted comments to serious analytics he and a co-host Nick Gelso as well as guests including Showtime Lakers Kareem Abdul-Jabbar, Magic Johnson, Pat Riley and Byron Scott, will discuss current basketball games both from a player and a coaches perspective. Known for his defensive skills, highlight dunks and tenacious defense, Coop will break down the do's a ...
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Empowering & Celebrating the Overlooked & Underestimated
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NOT born this way - The official podcast of the Iron Legion Strength Co. and NOT Born This Way brand apparel.
Scott Baumann, Owner and founder of Iron Legion Strength Co.
We were NOT born this way. Success has not come easily or without failure. Our favorite stories of success are those that have been achieved by overcoming obstacles and adversity. We believe in becoming through overcoming and the power of perseverance and hard work.
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Join hosts Tracy Elizabeth and Nicole Heller on Fuel For Thought, the empowering podcast designed to help women unleash a healthier lifestyle. With their expert insights and unwavering dedication, Tracy and Nicole delve into the challenges faced by women in achieving optimal health and provide actionable strategies to overcome them. From debunking myths about nutrition to exploring the latest fitness trends, they leave no stone unturned in their quest to fuel your body, mind, and soul. Each ...
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Our vision is to be the agent of change, to help women strengthen their self-confidence and give them the internal power to stay balanced during life’s challenges.New podcast weblog
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Authentic You, a podcast brought to you by the women of Jesus Culture. These conversations focus on what it means to live an authentic lifestyle, and gives women a space to fully be who God created them to be.
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Do you feel like you’re working so hard in your MomLife + BizLife? Do you struggle with balancing it all and seek ways to survive and thrive? Your A-Game Podcast provides weekly inspiration, encouragement and contagious energy for mompreneurs looking to be ignited. Your host, Susan Vernicek, is a certified coach, mindset igniter, and achievement expert who helps women discover balance between MomLife and BizLife without guilt or comparison. Through her own experience and years of igniting wo ...
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Looking for a breakthrough in your life or business? Your Host, Andrew L. Anderson, A Professional Business and Life Transformation Coach, will explore the key topic needed to breakthrough today, transform tomorrow, and be free forever! Want to dive deeper? Connect with Andrew at 30minutes.andrewlanderson.com
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Welcome to the podcast of Nexus Church led by Pastor Jon Purkey. Nexus Church is all about spreading the love of Christ to a lost and dying world. Our mandate is to destroy the misconceptions that Religion has put in the minds of people concerning the true nature of God. To learn more visit our website at www.nexuskc.com or download the Nexus Church app.
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Most women struggle with things like insecurity, comparison, or trying to measure up to the world’s impossible standard of beauty. They’ve questioned their ability to live well, lead effectively, and own their influence to positively impact the next generation of confident, compassionate and capable women. Women need a place to gather, and grow, so they can guide the girls they love to know their value, live on purpose, and make the unique difference in the world they were born to make. Welc ...
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Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.
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Everyone should have the freedom to make decisions with their own life. Whether that is about your money, career or lifestyle, this community wants you to have freedom too and we work towards it together every week. Join me, Sarah Kelsey and guests every Tuesday to explore a different perspective that ignites your curiosity and builds your insight on the world, so you too can get the OneUp on your previous self.
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The surface level of the wellness world is often a high gloss, picture perfect representation of balanced living. Adam and Holly Husler dig under that shiny surface and discover that the balanced-state is often a fleeting moment, with the rest of life being an ever-changing obstacle course of; struggles, opportunities, sweat and hard work. Though honest conversations, we track our guests' unique paths to success, how they navigate changing tides and the continuous search for their own versio ...
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Join us in prayer for a strong marriage and wisdom in parenting. We share uplifting advice and practical tools to help you grow closer to God and each other in every season of life.
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Real Men real stories is a platform for men to come and share what it means to be a man today. Our intention is to facilitate authentic conversations around a variety of topics and issues such as: Domestic Violence, Addictions, Sex and Relationships, comparison syndrome, fear of rejection, fulfilment and purpose, being a Mr nice guy and much more. Our hope is that these conversations inspire and empower men with strategies and skills that serve their evolution towards becoming their best ver ...
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Stay current on JavaScript, Node, and Front-End development. Learn from experts in programming, careers, and technology every week. Become a supporter of this podcast: https://www.spreaker.com/podcast/javascript-jabber--6102064/support.
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Welcome to ’The Ultra Happy Podcast,’ where joy, ultrarunning, and insightful conversations converge. Join me, along with invited guests, athletes, and experts, as we explore the happiness found in both ultrarunning and everyday life. Delve into inspiring stories, practical tips, and the transformative power of adopting the ultrarunning mindset. As I document my journey crossing the 5 deserts, we invite you to share in the joy, resilience, and lessons learned on the trail and in our pursuit ...
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Navigating life in your 20’s is interesting to say the least. Luckily, Ava Jules is here to have open conversations about everything that goes on in her mind... and spoiler alert, a lot goes on in there. From light-hearted convos to getting deep into her thoughts, there's not much that's off limits. This twenty-something has got a lot to say and finally has someone to say it to... you! Tune in every Wednesday to find out what's on her mind this week. Instagram: @avajules_ // @mymindpod
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Hello, I am Amanda and as a busy stay at home mum to 4 kids, 2 of them autistic I know how easy it is to put yourself last when children come along and they become the focus. From a young age as women we are socially conditioned as to what a good mum looks like. All giving, all caring and the superwoman of the home and family life. We try to live up to these ideals and its impossible. This expectation is completely unrealistic and leads mums to feeling overwhelmed and burned out and ultimate ...
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Welcome to the Joycelyn Ignites Podcast, where each episode is a journey into thought-provoking discussions designed to ignite change. Join host JOYcelyn as she explores diverse topics aimed at sparking conversations that inspire positive transformation. From insightful interviews to solo reflections, this podcast is a catalyst for action, encouraging listeners to engage, learn, and contribute to creating a better world. Let Joycelyn guide you through conversations that go beyond words and s ...
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met·a·mor·pho·sis: a change of the form or nature of a thing or person into a completely different one, by natural or supernatural means. Everyone that has had a vision for their life has gotten stuck at some point and questioned themselves. Am I doing it right? Is this even working? Is it even worth it? Val and Jen, doTERRA leaders, talk about overcoming and breaking through the guilt of "shoulds" and the creativity killer called comparison as they journey on in their business toward purpos ...
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Illustrators Will Terry, Lee White, and Jake Parker talk about illustration, how to do it, how to make a living at it, and how to make an impact in the world with your art.
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Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete wit ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Travel and Work with Human Design - Personal Growth made Practical for Digital Nomad Entrepreneurs
Astrid Heystee
Do you want to tame your Inner Critic and experience more freedom, alignment & abundance in your life? Are you ready to unpack your “Inner Backpack” and enjoy a stress free travel and (remote) work life? Astrid, Human Design Coach of palmtreemoments.com, takes you along her journey into personal development and how to practically use and embody Human Design in your daily life. She talks with fellow Digital Nomads about Travel, Mindset, Self Care, Lifestyle Design, Money Mindset and Entrepren ...
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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Ready for a health and wellness podcast that’s less about how you look and more about how you feel? Join host and celebrity health coach Erin Treloar as she takes you behind-the-highlight reel of the world’s biggest influencers and wellness experts to share transformational stories, tips and tools to help you feel the absolute best. Get ready for raw conversations about body image, diet culture, anxiety, depression, motherhood and self-care mixed in with a whole lot of self love. Now an insp ...
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Join Simone in her discussions with thought leaders and everyday people who have found their purpose in life. Simone uncovers what their journey to finding their purpose has been, their struggles and joys of finding their unique gifts and talents and how they are using these gifts to serve others in the world. This is what Simone calls Living with Purpose. About Simone Denny Simone Denny is a qualified Life Coach, a Mind Detox practitioner, a health and wellness blogger, a yoga teacher and t ...
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Do you struggle with feelings of unworthiness, self-doubt, or just feeling like you are not enough? Do you want to make more of an impact for God's Kingdom but have beliefs that hold you back? In my journey over the years, I have struggled with limiting beliefs that kept me in bondage. As I sought help, I realized a lot of the help out there was worldly based and not based on truth. This is NOT another self-help podcast but one steeped in Biblical truth. As you listen, you can expect to brea ...
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A podcast made to encourage. Loving others and letting others know they are loved!
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Do you feel like you’re “winning” at life in so many ways, but just can’t seem to figure out the weight loss piece of the puzzle? Do you dream of shedding those extra pounds while boosting your health as well as the overall health of your family … but you just can’t seem to get everything to come together? You're not alone. Meet your host, Dr. Stacy Heimburger. She's been in your shoes, grappling with weight issues and cycling through countless fad diets. Now, as a board-certified internal m ...
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How to live out your faith as a Christian teen! Insta: @_rejoice.in.truth ALL GLORY TO GOD! 🌟
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Relationships are an arena for your greatest evolution. They mirror what’s unhealed in your connection to yourself. The episodes will help you peel back the layers of stored pain so you can be free to create the life & relationships of your dreams. My name is Jenelle Annette, and I'm passionate about this work because it turned my life around.I’ll be sharing Shadow Work and Inner Work tools to help you make lasting change and transformation. In today’s day, you are surrounded by information. ...
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Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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Holistic Health for Moms-Boost Energy Naturally, Meal Planning, Weight Loss, Hormone Imbalance, Bloating
Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom
”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? I am so excited you’re here! Welcome to the Holistic Health for Moms podcast, where I he ...
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Better me, better clinician. Kind podcast about self-compassion, vulnerability, leadership and personal growth. Join us! https://www.theimperfectclinician.com
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Making Life Beautiful Again | Healthy Aging, Midlife Women
Michelle Rose | Mid-Life Coach for Women, Speaker, Empty Nester, Nomad
** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guid ...
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Welcome to The Dialogue! Brothers Joel & Samuel Polanco share stories, experiences, and struggles whether from school, or personal lives in hopes to connect with others. We also bring friends and relatives to join in! Check us out on Instagram and feel free to leave us an audio message for a chance to be featured in an episode! #Brotherapy #thedialogue
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How do I have better orgasms? How do I even date these days? How do I build amazing relationships? What's the secret to Good Sex anyways? Each week on Bedside, you'll hear intimate interviews and explorations into modern day sex, dating, love, and wellness. With a little manifestation sprinkled in there too! We chat with the sexperts and wellness leaders about the many and unique approaches to sex & pleasure all while keeping you curious, informed, and of course having fun. Join our host and ...
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Advice Sesh #15 | How to Get Into Running, Drinking Culture, Overcoming Comparison
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Advice is in session once again! Today I talk about running motivation, drinking culture, overcoming comparison, phone addiction, and more.By Ava Jules
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Why do I feel jealous of other artists’ successes? Jake Parker, Anthony Wheeler, and Samantha Cotterill discuss turning comparison into inspiration, plus whether or not to become a full-time artist and more. PATREON Sign up for SVSLearn’s 14 Day Trial: https://courses.svslearn.com/bundles/subscription 3 Point Perspective Podcast is sponsored by SVS…
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Embracing Your Season: 5 Keys to Overcoming Comparison, Insecurity & Fear of the Future
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As a community of ambitious women embarking on our ‘glowing & growing’ journeys, an important thing for us all to embrace is the fact that transformation happens in seasons. In this episode, your favourite online sisters discuss 5 lessons that will help you embrace the season you’re in and overcome comparison, insecurity and any fear you may have t…
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Don't quit!! You have the overcomer power to endure and overcome life's challenges. #healthyliving #healthylifestyle #nuwonderfulu #stressrelief #mindfulness #mindset #faith #slefcare #selfawarness #selfimprovement #selfempowementBy fredina
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Start this morning off by saying Good morning, Lord, in prayer. Follow, like, and share. #Gospelinspiration #Gospelmusic #nuwonderfulu #mjusicforwellness #gospelvibes #Inspiringsounds #MusicforwellnessBy fredina
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Self-care includes self-celebration. Follow, like, and share.By fredina
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SEASON 3 EP 7: Desert Stories Lindsey's journey overcoming the Impossible: From Stroke Survivor to Ultra Runner.
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In this episode, we sit down with Lindsey, a true inspiration who defied the odds after suffering a stroke. She shares her incredible story of resilience, determination, and passion for running. From her darkest days to crushing long distances, tackling challenging courses, and setting FKTs, Lindsey shows us that everyone has a story and a struggle…
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It's time to celebrate in a spirit of humility the best me possible. #gosplemusic #wellnessthroughmusic #gospelvibes #nuwonderfulu #Upliftingmusic #Wellnesstunes #Inspiringsounds #faithandwellnessBy fredina
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Ask Rachel: Navigating Grief, Conscious Parenting, and Finding Home
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Welcome to another segment of Ask Rachel! In today’s episode, Rachel takes some truly beautiful questions from listeners on heartfelt subjects ranging from grief, to parenting, and how to find home. Is there ever an end to grief? How can we navigate the waves of sadness that hit us over time? And is there a way to release anger and resentment that …
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⚡️MINI-SODE: Are you hustling for your self-worth?
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A bite-sized boost to your day! "While engaging in behaviors seeking love and worth, I didn't know that I was hustling for my worth, but I knew I wanted to be seen so bad, I wanted to be valued so bad, I wanted to feel enough so badly." - Shanta Jackson Ella talks with Shanta, The Homegirl Therapist about how to STOP SEEKING VALIDATION from others.…
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Rising Above Victim Mentality in Anxiety with Dr. Russell Kennedy
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Dr. Russell Kennedy, The Anxiety MD, is back on the show today for a deep dive conversation about how to move beyond the victim mentality that so many of us feel when struggling with anxiety. Check out Dr. Kennedy’s first episode on the podcast to hear about his own history of anxiety and why he has dedicated his life to helping others move through…
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8 | Get Ready to Unleash Your Inner Strength and Rediscover Yourself!
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Hey there, beautiful! Ever feel like you know there’s more out there for you, but you’re stuck in this weird in-between space where nothing feels quite right? Trust me, I get it. That’s why I’m so excited about today’s episode—I think it’s going to really hit home for you. In this chat, we’re diving into something we all face but don’t talk about e…
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275:// Turning Intention into Action: How to Stop Wishing and Start Doing for Your Health
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Episode Description: We’ve all been there: setting intentions to improve our health—promising to eat better, exercise more, get enough sleep—but somehow, these intentions often fall by the wayside. Why is it that despite our best intentions, we struggle to take consistent action? And when we do manage to act, what makes the difference? Understandin…
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Raising Confident Kids: Modeling Positive Self-Esteem and Body Image as a Busy Mom
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Raising confident kids starts with us! Our kids watch our actions and they hear our words and whether we like it or not sometimes they repeat our words (good or bad!). The same goes for body image and self-esteem. They see us and how we act and talk about our bodies and food and they just emulate what they see. Today we're talking about ways to hel…
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44. Deciding if GLP-1 Medications Are Right for You: What You Need to Know
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Curious about GLP-1 medications and whether they’re a good fit for your weight loss journey? In this episode of Weight Loss Made Simple, Dr. Stacy Heimburger dives into the world of GLP-1s, explaining how these medications work, their benefits, and potential side effects. Learn how GLP-1 medications can regulate appetite, enhance insulin efficiency…
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#161 The Ultimate Guide to Tracking Fat Loss Progress (ft. Ben Cure)
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In this episode, Ben Cure and I discuss common mistakes you might make when tracking fat loss progress. We expand on why relying solely on scale weight can be misleading and discuss smarter, more effective indicators of progress, including body measurements, progress photos, and even old clothes. Ben and I also highlight the importance of tracking …
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Breadcrumb 76 - What it means to build good financial habits
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Financial foundations are KEY, so lets discuss one of the most important ones today.. The emergency fund. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 73 …
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How do you evaluate your self-esteem? Follow, like, and share. #selfcare #selfawareness #selfimprovement #selfempowerment #nuwonderfulu #stressrelief #stressmanagement #motivation #ispire #lifecoach #wellnesscoach #behaviorcoachBy fredina
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I’m hopping on this trend to talk about the items on my “dopamine menu” AKA the things that make me feel GOOD! Listen to the Note to Self Episode here: https://podcasts.apple.com/sc/podcast/building-a-dopamine-menu-things-to-do-instead-of/id1565979295?i=1000663327241By Ava Jules
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Adventure, Endurance, and Giving Back with The Queen of Pain: Rebecca Rusch
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In this episode, Alex and Meredith have the Queen of Pain herself, Rebecca Rusch, on the podcast to share her remarkable journey through endurance sports; from breaking rock climbing records on El Capitan to tackling grueling cycling events like Leadville and Unbound. She discusses the critical role of curiosity and resilience in overcoming mental …
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360: Hot Flashes, Semaglutides for Perimenopause, and All Things Estrogen - Dr. Jessica Shepherd
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Dr. Jessica Shepherd, a board-certified gynecologist and menopause expert joins Ella to discuss: 00:00:00 - Introducing Dr. Jessica Shepherd 00:05:30 - Importance of Estrogen in Women's Health 00:11:37 - Managing Hot Flashes and Night Sweats 00:18:48 - Zone 2 Exercise - beneficial or not for perimenopausal women? 00:25:23 - Advice for women before …
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The Crab Basket Effect: Overcoming Resistance from your Inner Critic and an Unsupportive Environment on the path of Personal Growth
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Do you feel unsupported by your inner circle when it comes to personal development? And is that holding you back? Well, this episode might give you some insights about why your environment is trying to keep you in your comfort zone. Whether your are creating more freedom in your life as a digital nomad or location independent entrepreneur. Or wheth…
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Uniquely You: Why Comparing Yourself to Others Holds You Back
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Your uniqueness is your underestimated strength, not your overestimated weakness. Listen to this episode to learn how to break free from comparison and embrace your individuality. Facebook: https://www.facebook.com/UnderestimatedStrength?mibextid=LQQJ4d Instagram: https://www.instagram.com/underestimated_strength?igsh=a25lNTJhZHppMWo4&utm_source=qr…
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Are you sure self-publishing is right for you? In this episode, Jake Parker, Lee White, and Will Terry discuss why you should think twice before taking this intense path. PATREON Sign up for SVSLearn’s 14 Day Trial: https://courses.svslearn.com/bundles/subscription 3 Point Perspective Podcast is sponsored by SVSLearn.com, the place where becoming a…
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Keep moving forward in self-confidence and ignore the blockers Follow, like, and share. #nuwonderfulu #selfcare #selfimprovement #selfempowement #lifecoach #healthandwellbeing #fitnesscoach #wellnesscoachBy fredina
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Greater happiness? 4 Steps of Applied GRATITUDE
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Discover how to find that extra dose of happiness and fulfillment through the power of gratitude! In this episode, I'll share simple yet transformative steps from my book, "Strength of the Oak, Strength of the Willow," to help you ground yourself in gratitude and elevate your joy. Start your gratitude journey today and make your good life even bett…
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We have been Set Free By Our Faith to pursue our dreams and goals. #Gospelmusic #inspirationalmusic #nuwonderfulu #Gospelsounds #wellnessthroughmusic #spiritualgrowth #gospelvibes #inspirngsoundsBy fredina
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Deep Dive into Metrics and Monitoring with Prometheus and Grafana - JSJ 645
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Dive into a fascinating discussion blending the worlds of literature, gaming, and tech. In this episode, Chuck and Dan explore the intriguing connections between The Hobbit and The Lord of the Rings, including an extraordinary tale about Israeli pilots translating The Hobbit during wartime. They share insights into Guy Gavriel Kaye’s standalone nov…
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I've Found My Purpose! What Does It Mean to Be Human?
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In this episode, we explore the evolving concept of "purpose" through the lens of the past century. From the aftermath of World War I to the present day, we will examine how global events, cultural shifts, and personal beliefs have influenced our understanding of purpose. I want to dissect it all! Let's talk different perspectives on purpose—biolog…
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Today!! What Is Your Holistic Lifestyle Preparation
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Are you holistically prepared for this day? Follow, like, share, and subscribe.By fredina
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Navigating Finances in Marriage: Breaking Generational Cycles to Build Wealth ft The Humble Penny
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Beyond who pays on the first date and finding a ‘provider’, what does it ACTUALLY look like to run a healthy financial household with your spouse? Is it truly possible to achieve financial freedom and financial joy with your beloved? What does long term planning look like in marriage - and what are the red flags around money that we as women should…
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Guilt-Free Motherhood: Practical Solutions for Overcoming Mom Guilt
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Whoa girl! This week has been a roller coater of emotions. Guilt has been one of them. My babies started a new school (I use the term babies loosely since my oldest is 16🤪) and it has been great for them...but for me..a little harder. But keeping my self-care routine in place and knowing I have those time available to decompress has helped SO much!…
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The challenge!! The amazing turnaround. I have decided to develop self-awareness through self-improvement in handling adversity. Follow, like, and share. #selfawareness #selfimprovement #nuwonderfulu #selfempowerment #selfcar #mindfulness #mindsetBy fredina
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Coop Reacts to Lakers Retiring his Jersey
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20:08
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Join us for a special episode of Showtime with Coop as Michael Cooper shares his heartfelt reaction to the Los Angeles Lakers retiring his jersey number 21! In this emotional discussion, Cooper reflects on his incredible NBA journey, his recent Hall of Fame induction, and the profound significance of this honor for his family and legacy. He reminis…
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The amazing turnarounds that happen initiate from inner peace: soul care Follow, like, and share. #gosplemusic #healingthroughmusic #inspirationalmusic #gospelsounds #faithandwellness #uplifitngmusic #wellnesstunesBy fredina
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There is nothing that Satan wants more than for you to live in deception! Satan’s motive is for you to experience physical, spiritual, and eternal death, and he does that by getting you to believe his lies. The enemy will sow thoughts that God isn’t good, what God says isn’t true, and that living right doesn’t matter. Those lies will start to sound…
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Tamala Floyd | Meditation on the Wounded Child & Wounded Mother
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Much attention is given to the wounds inflicted on children raised by a wounded mother; less focus is placed on understanding the pains of the wounded mother and how she came to parent in the ways she did. Tamala Floyd, a certified Internal Family Systems (IFS) psychotherapist, teaches about the wounded child and the wounded mother, and how to heal…
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Communication Skill Who Control Your Resonses?
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Who are you allowing to control your communication response? Follow, like, and share.By fredina
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: The Ripple Effect: How Underestimated Strength Transforms Our Spaces
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Discover the hidden power within everyday actions! Join us as we explore how individuals with underestimated strength leave a lasting impact on their environments and the people around them. Are you ready to recognize your own potential?By Dr. Erika D. Seaborn
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SEASON 3 EP 6 Desert Stories : From marathons to self supported ultras, a chat with Grand Slam Runner Sandeep
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Today’s episode takes us back to the desert as we chat with fellow Grand Slam participant, Sandeep! Tune in for a lively conversation filled with unforgettable stories, valuable running tips from an experienced runner, and insights on transitioning from marathons to multi-stage races. Don’t miss this fun and informative discussion packed with memor…
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Take this time to imagine God's future blessing in store for you as His child. Follow, like, and share #gospelmusic #healingthroughmusic #gospleinspiration #spiritualgrowth #inspiringsounds #musicministryBy fredina
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Take charge of our healthy lifestyle; whack the damaging weeds. Follow, like, and share. #selfcare #nuwonderfulu #lifecoach #selfempowerment #wordsof wisdom #faith #selfconfidenceBy fredina
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