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The pop culture podcast for smart people who love dumb stuff.
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First of All is a real, unfiltered conversation on career, family, relationships, & culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics. Get ready for good times & all the feels.
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A feminist lifestyle podcast on a mission to stay curious, build empathy and raise hell. Hosted by Cristen Conger.
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Girl Tales is a podcast featuring reimagined fairytales. Damsels in distress? Princesses in need of protection? You won’t find those here. The girls in our stories take control of their own destinies, turning your favorite fairytales into exciting new adventures. With energetic voice actors and professional sound design, these stories burst to life at the touch of a button. Episodes air every Monday. Recommended for ages 5-10.
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Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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A fairy tale podcast for kids about real life extraordinary women from all over the world. Based on the bestselling series Good Night Stories for Rebel Girls, each episode explores the lives of women from the books, encouraging young listeners to ask questions and explore their interests.
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A podcast that inspires and empowers youth female athletes to play and live confidently
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Welcome to Upfront, the dedicated women's football podcast brought to you by the Football Ramble! Join Chloe Morgan and Rachel O'Sullivan every week for reaction and analysis throughout the season. We'll also tell the cultural stories that matter across the women's game, from the grassroots to the very top. Hosted on Acast. See acast.com/privacy for more information.
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Weekly podcast featuring female athletes discussing mindset and fitness.
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Celebrity Memoirs, Pop Culture, and Books! Join us as we book club female celebrity memoirs through a thoughtful lens.
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice.
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This is the sheologians podcast. Subscribe on iTunes, Google Play and via RSS
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This is a podcast designed to inspire and highlight the stories of women of color in graduate school who are prioritizing their overall health and wellness as they pursue higher education.
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A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com
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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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Two longtime friends meet once a week to share some laughs and watch a classic cult, horror, or disturbing arthouse film. Sarah loves them, but Emma might not have the stomach for it. Will their already unstable friendship survive the Brutal Film Girl Experiment?
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The Girl CEO Podcast is the playground for Entrepreneurs. A podcast for women to learn, grow, be honest about their shortfalls, and most importantly, play. This podcast is an extension of Ronne Browns Girl CEO community and an opportunity for you to hear from her and her amazing guests each week.
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This podcast channel belongs to YouTuber & Entrepreneur Jessica Opare Saforo (The Sunshine Girl) also known as Jessica OS. If you're looking for ways to improve your relationship with women, or looking for inspiration about life and living it, this is the podcast for you. Support this podcast: https://podcasters.spotify.com/pod/show/jessicaos/support
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Welcome to the Black Girl Roundtable. As one arm of the Bougie Black Girls Podcast Network, this monthly series is here to explore any amplify the voices of Black women on the things that effect our lives. From culture, to politics, to adulting, Dana, Jalina, & Asha will dissect the world around them to help us better understand and evaluate. Be sure to subscribe, visit www.thebougieblackgirls.com, and follow BBG on IG and TikTok @thebougieblackgirls to keep up with all the new releases! Hos ...
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Girl Wise is a podcast geared towards women's empowerment by discussing many topics that we face daily like relationships, romance, career, friendships, family, and many more. Brenda Nicole shares her wisdom from everything she's learned so far in life so that others too can acquire the knowledge it takes to be Girl Wise. Hosted on Acast. See acast.com/privacy for more information.
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Awaken Radio is the go-to podcast for awakening women wanting to learn practical ways to live with greater self-love, personal power, feminine flow, abundance and magnetism. Join Connie Chapman, certified Life Coach & Women's Empowerment Mentor, as she offers you soulful guidance, tips and tools that will activate you into the woman you truly desire to be.
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True crime with a new focus...shining a light on the all too often ignored cases of Black women who have gone missing or have fallen victim to murder. Each episode takes you on a heart wrenching journey through the stories of these women and the families they left behind. Join us as we work to uncover hidden truths and bring the stories of these women to the forefront. Together we can seek justice for the forgotten and give a voice to the voiceless. New episodes Monday. AFTERTHOUGHTS now ava ...
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The modern woman’s podcast about boys, guys and the men that we call dudes. Each week, Julia Davidovich & Zoë Klar expose the grime between the toes of lads we love to hate. *Diane’s disclaimer: I choose the men when i’m ovulating*
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Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
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The Girl Files is a relevant podcast that speaks to the areas of a girl's life that needs to be touched by The Gospel. Filled with wisdom, The Word and healing for today's teen girls and young women. writermya.substack.com
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Girls Gone Gravel is a community of women empowered to chase their big adventures.
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Welcome to the Positive Soul podcast. This podcast is a must listen for anyone who wants to improve their quality of life + manifest a reality wilder than their dreams! It's hosted by Jacqueline Kademian, a Licensed Marriage & Family Therapist and Author. >> Grab Soul Therapy: https://amzn.to/2ZwTlmo >> You Are That Girl Workbook: https://amzn.to/2Fw42yA >>All journals: https://amzn.to/2tORqtn >>Courses: https://positive-soul.teachable.com
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The GGSC podcast for female cyclists where we will hear from inspiring women and help women to become stronger cyclists.
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The Rich Girl Code podcast is a must-listen for women seeking entrepreneurial insights, inspiration, and strategies for building successful businesses. Hosted by CEO Christia'n Annice the author of the bestselling book Rich Girl Code, from financial literacy and business management to marketing and networking, the Rich Girl Code podcast covers a range of topics to help women navigate the complexities of entrepreneurship and life.
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Learn how to become happy, successful and balanced with class, skill and style. In this podcast, you’ll find tips, strategies and stories to help you find a job or business you love that supports the life you really want. Hosted by Anna Runyan, mom of 3 and founder and CEO of Classy Career Girl, one of Forbes most influential career sites. Anna created this podcast in 2014 because she was a new mom and very unhappy with her work. She had a bunch of debt, but she couldn’t just quit her day jo ...
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Columbus' hub for inclusive conversations on building success in real estate, construction, and adjacent industries! Host Arianny Damian holds space for local professionals to share their perspectives regarding the empowerment, support, and advocacy for women in male-dominated fields.
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Welcome to the For The Girl Podcast… the podcast designed for you. Join Mac and Kenz, as they cover all the hard topics for real life girls trying to love Jesus. Get ready for encouragement, truth, and let’s be real, a little bit of a hot mess. Is it just me or are Mac Kenz your new best friends? Let’s get into the episode!
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Two girls chatting about personal experiences, interest, our opinions and being our authentic selves.
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Join Maddie Taylor on a journey of exploration and discovery as she dives into the lives and experiences of individuals across the trans spectrum. From crossdressers to fully transitioned trans women and everyone in between, we'll be having open and honest conversations with a diverse range of guests. Tune in for thoughtful discussions, inspiring stories, and a deeper understanding of what it means to live your Girl Life to the fullest. For more info checkout: www.mygirllife.com www.mygirlli ...
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LOVE Girls contributors sit down with young women from the Quad Cities and beyond for intimate conversations about young adulthood, touching on difficult topics such as mental health while also having some fun along the way.
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The Beloved Women Podcast with Christina Patterson offers your weekly dose of Bible Study, Sisterhood and Love. Our podcast gives a refreshing perspective to Bible study and our girl talk style to studying God’s Word will keep you engaged, inspired and coming back for more. If you are looking for a lively resource that can help you enjoy Bible Study on a regular basis while having fun at the same time we are confident this podcast is just for you.
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This Podcast is for Women: Relationship Advice & Feminine Energy with Adrienne Everheart
Adrienne Everheart
Relationship advice & relationship help for women. Feminine Energy, dating advice, getting your ex back, and marriage advice for women. Adrienne Everheart, balance your Masculine Energy, activate your Feminine Wisdom and empower your Inner Girl. Learn why Feminine Energy works magic in your relationship and how to use it with the man you love. Create a loving relationship, conquer anxiety, get fit, look and feel forever young, plus, hear from other Powerful Amazing Diamond Girls. Support thi ...
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This is a love letter to women defining their womanhood and the never-ending process of 'figuring it out.' Whether you plan on finding "true love" and building the next Skims or marrying filthy rich like a Real Housewife—we’re not here to judge. In this podcast, Kim figures it out with special guests and talks to women on their path to the top, down the aisle, or through tough times. Tune in every Monday for unfiltered advice, unbelievable stories, and certified tips for the girls.
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Journalist Sarah Little interviews thought leaders and trailblazers to discuss complex challenges facing women and girls worldwide.
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This show amplifies the stories of Canadian non-profit and for profit businesses that are led by people who identify as women and non-binary. If you are looking for tips, services, and tools for all businesses, from start ups to established businesses, you are in the right place. This podcast provides valuable insights for female and non-binary entrepreneurs, solopreneurs, small business owners, content creators, online coaches, consultants, and online marketers.
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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The Slay Girl Slay podcast is a space created to uplift, motivate, and inspire women to be fearless in the pursuit of their dreams, go after what they deserve, and show up as their most unapologetic, most authentic selves. This audio series was created for every woman who is on the verge of her come up, creating her own vibe, and transforming her life. The Slay Girl Slay podcast is hosted by Ashley Leggs, Founder of AshMedia Network.
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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
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#222: Stop Being a “Good Girl” with Elise Loehen
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My whole life I have strived to be a “good girl.” But after this conversation with Elise Loehnen, I no longer want to be. You will learn... - the history behind the 7 deadly sins and how they've been weaponized by the patriarchy - who Mary Magdalene really was and how she got mislabeled as a prostitute - why thinness is the dominant beauty ideal in…
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Hello! Today on the show, Anna Kendrick told the world that she’s donating the profits from her new film, Woman of the Hour, to charity. Which got us thinking: true crime content has never been more popular, but how ethical is it, really? Oh, and Mich tells us all about Dave Portnoy’s Zach Bryan diss track. This episode of Shameless is brought to y…
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How to turn any woman on without touching her
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These are no tricks or gimmicks! They are tried and tested and ring true EVERY TIME --- Support this podcast: https://podcasters.spotify.com/pod/show/jessicaos/support
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Dating in Your 30's Made EASY with These Proven Strategies
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Dating is all fun and games till you hit your 30's. Suddenly, the rules change. --- Support this podcast: https://podcasters.spotify.com/pod/show/jessicaos/support
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Bikini Suits & Exploring Your Options: Custom, Rentals, Off The Rack and Marketplace
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In this episode, I discuss the various options available to you when it comes to competition suits, including custom, rental, off the rack, and secondhand options. Including the pro’s and con’s of each, and my own experiences and thoughts. Your suit is one of THE most importance choices, so as always, I’m here to help!Instagram @notjustabikinigirl …
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We decided to post this week's episode in spite of the 2024 US election results to offer some levity and escape to the folks in our community who may need it. We hope you enjoy a laugh or two and we'll be back next week to unpack all this with a bit more clarity on our next episode. We love y'all. Black women, please take care of yourselves. Hosted…
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EP 20: Young Thug & Mariah the Scientist, The Gentle Reminders in Work and Skai Jackson Pregnant?
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The Black Connect Podcast is a place where we discuss the trials and tribulations of our generation, this week we discuss Young Thug & Mariah the Scientist, The Gentle Reminders in Work and Skai Jackson Pregnant? Hosted by Jennifer and MelanieFollow us on our socials:https://linktr.ee/blackconnectpodcast... Get in touch with us about topics you wou…
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My Post Menopause Workout Week Experiment | What I’m Doing
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My post menopause workout has been working. Let me say that first. I’m lean, as lean as I comfortably want to be, and my muscle remains high, I’m not losing it. If anything, I’ve gained more in the last 2 years as I bumped intensity and recovery in my routine. By that, I mean more volume in my workouts but also more recovery time between sessions. …
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Megan Thee Stallion: In Her Own Words w/ Director Nneka Onuorah
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Last week, Amazon dropped the highly-anticipated documentary Megan Thee Stallion: In Her Own Words, directed by Nneka Onuorah. It’s no secret how much we love Megan over here, and this documentary brilliantly showcases the rise of one of the most charismatic and lovable rappers in the game, while also allowing Megan to be vulnerable in discussions …
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Connie Chung's Memoir Connie (with Connie Wang)
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Chelsea is joined by journalist and memoirist Connie Wang to unpack "Connie," the memoir by pioneering news icon Connie Chung. They explore Chung's experiences as one of the first Chinese-American women in news and the mountains she climbed. There’s also wild drama with Barbara Walters and Diane Sawyer, a long-distance romance with now-husband Maur…
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Winter Wingman Part 2: Online Dating Strategy
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Here is the best strategy for going from chatting with a girl online or on a dating app to meeting up with her in person, even during these cold winter months. By doing this you can give a bunch of cute single girls their most romantic winter memories, or even a new relationship. MORE RESOURCES 7 Deadly Texts She Can't Resist: http://www.trippadvic…
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WHEW! I see you sis and I'm going through it too. Just a quick check in post election. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the b…
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🔥 Feeling lost in the sea of entrepreneurship? 😵💫 Don't worry, I've got you covered! This week on the Classy Career Girl Podcast, I'm diving deep into the #1 question I get asked: "How do I find my niche?!" 🎯 Trust me, I get it. It can feel overwhelming trying to figure out your ideal client and stand out from the crowd. But guess what? You don't …
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#225: Can Food Freedom Coexist with Chronic Conditions (PCOS, Celiacs, Crohns, IBS, etc)? with Abbie Attwood
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f you have a chronic health condition, then you know how extra difficult it is to navigate food and body-image struggles. Between wellness culture telling you to cut out this or that food and lose weight for “health reasons,” it can be triggering to manage your symptoms without slipping back into a restrictive mindset. And the worst part is, even m…
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Julia Boorstin is a journalist covering technology and media for CNBC, and she loves asking questions. She brought us stories about the awesome entrepreneurs- women who have started companies and have amazing careers. Get to know Julia and learn how you can become a journalist, too! This podcast is a production of Rebel Girls. It’s based on the boo…
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Tiffany Coates - Live from the Armchair Adventure Festival. Sharing more about her motorcycle adventures around the world.
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In this episode, we sit down with Tiffany at the Armchair Adventure Festival in Mount Edgcumbe. Join us as we explore the world through the eyes of Tiffany Coates, recognised as the world’s foremost female motorcycle adventurer. Tiffany has spent over twenty years exploring six continents on two wheels. With hundreds of thousands of miles under her…
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Married? In a Relationship? 10 Rules to Stop Your Wife or Girlfriend From Leaving You!!!
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Here on the Unapologetic Man Podcast, we often talk about how to secure dates and attract women. But what about once you're in a relationship, or even married? When it comes to women, “rent” is always due—being together doesn’t mean you can turn down the heat. You need to consistently make an effort to stay in the masculine position and keep the at…
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You might think that winter is not a great time to approach. But winter is my favorite time to approach. Why? Because it's a romantic season, single women are hoping to meet a guy, and noone is approaching. You'll learn how to take advantage of this, where to go, and what to say. MORE RESOURCES Chick Crack – http://www.trippadvice.com/chick-crack 1…
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Candida Louis - An Indian girl riding around the World. 10 Years of full-time Travel. Sharing her story live at the Armchair Adventure Festival.
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Candida Louis, a 28-year-old adventurer from Hubli, South India, embodies the spirit of wanderlust and the pursuit of freedom through motorcycle riding. From a young age, she shared unforgettable rides with her father, sparking a passion that led her to become a motorcyclist herself. Over the past 12 years, she has transitioned from a pillion rider…
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Leading the way: Crystal Palace captain Aimee Everett on life in the WSL
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After a tough start to their first WSL campaign, Crystal Palace captain Aimee Everett is here to give us the lowdown on how they’ve steadied the ship, what’s surprised her most about the league and what it means - as a 23-year-old woman - to be a leader at this level. Plus, Aimee reveals which team she watches in her spare time - even if she is for…
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Are you ready to captivate and enchant the man you want with every word you speak? In this podcast episode, I'm going to tell you exactly how to do this. Men will not want to let you out of their sight, because they'll be receiving communication from you in ways they don't get with other women! Watch the VIDEO here. Wh…
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Why helloooo, everyone! On today’s show: Channing Tatum and Zoë Kravitz called off their engagement on the heels of their PR tour. Cynthia Erivo says she should’ve called her friends instead, the public voted for the world’s sexiest musician and in doing so, failed the culture, Olivia Rodrigo’s tip for finding red flags, and can you name the bigges…
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Session 384: Building a Brand w/ Bea Dixon of The HoneyPot
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Did you know that November is National Entrepreneurship Month? Being a business owner looks different for everyone, whether you’re a therapist scheduling back to back clients or a candle maker making the candles that leave our homes smelling incredible. In acknowledgment of all the dynamic Black women entrepreneurs in our community, we’ve prepared …
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Cristen has a big update about the future of Unladylike and why now's the time to make bittersweet changes. Plus, What Is the Most Unladylike Thing About You: The Supercut!!! Remember - the Unladies' Room Patreon stays open! That where I'll be recapping election results on Saturday's bonus episode. . . . Listen to Conspiracy, She Wrote Follow Unlad…
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The WSL's winless trio and is the new TV deal a huge step forward?
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Over a quarter of the way through the season and Aston Villa, West Ham and Everton are still winless. Who’s going to drag themselves out of the mire first?! Clo and Rach discuss that and put the WSL’s new TV rights deal under the microscope. What does it mean for the game and for the fans? Tune in to find out! Join the Official Upfront fantasy WSL …
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You're texts are boring. That's why you're not getting far with her. Supercharge your texting game like this. --- Support this podcast: https://podcasters.spotify.com/pod/show/jessicaos/support
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Awesome Entrepreneurs: Rihanna, Mikaila Ulmer, Anjali Sud, Aileen Lee
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Rihanna, Aileen Lee, Mikaila Ulmer and Anjali Sud: these rebels followed their dreams to become successful leaders in business. They come from different backgrounds and end up in very different places, but a tough rebel spirit connects them all. This podcast is a production of Rebel Girls. It’s based on the book series Good Night Stories for Rebel …
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If you or someone in your family deals with Parkinson’s, Alzheimer’s or you’re simply in midlife dealing with changing hormones, this episode and the book we’re discussing, Heal your gut, save your brain, will be one you don’t want to miss. My Guest: Dr. Partha Nandi, M.D., F.A.C.P is the creator and host of the internationally syndicated medical l…
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**REBROADCAST** Books and Bikes with Caroline Tory (Episode 179)
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This week Kathryn and Kristi are catching up with Life Time Grand Prix athlete Caroline Tory from Aspen, Colorado. Caroline grew up in downtown Toronto but was always drawn to the mountains, and after attending college in Maine she moved to Colorado and dove head first into the outdoor lifestyle spending her time skiing and mountain biking. A colle…
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[Solo] Optimal Wellness Habits for Your 20s and 30s
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#262: Feeling a little out of sync lately? Let’s hit reset together! In this solo episode, I’m sharing how evolving wellness habits can keep us balanced and feeling our best at every age. What worked in our 20s might need a refresh in our 30s, so we’ll explore tips for embracing wellness routines. Whether you’re looking to re-energize or just want …
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Jen Scotney - Running Through the Dark: The rise and fall of an ultrarunner. A story about resilience, about never giving up, and about battling through the night and always believing that there will be ...
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Jen Scotney boasts an impressive record as an ultrarunner with podium finishes in the 108-mile Montane Winter Spine Challenger South and the 190-mile Northern Traverse. She is host of the Resilience Rising Podcast, a running coach, writer, Mountain Leader and yoga teacher, which have followed her career as a human rights lawyer. Jen has appeared in…
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22. Black Women in Excellence with Tia Upshaw
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Connect with Tia Website: www.bwiecanada.com email: Contact@bwiecanada.com IG: blkwomeninexcellence Connect with Esther IG: cdnbizwomenpod FB: cdnbizwomenpod Tiktok: cdnbizwomenpodBy Esther
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154 - Your Wounded Masculine Energy Is Repelling What You Want
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When a woman is in her wounded masculine energy, she will find herself pushing, forcing and hustling towards what she wants, always in go-mode, stuck in her mind, struggling to slow down and rest and using control to get her needs met. She may hold the belief that the harder she works and the more she does, the more likely she is to get results… ye…
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What If The Secret Was To Enjoy Your Life As It Is, Right Now?
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>> You Are That Girl workbook: https://amzn.to/3SQr1YA>> Soul Therapy: https://amzn.to/2ZwTlmo>>All journals: https://amzn.to/2tORqtn>>Courses: https://positive-soul.teachable.comBy Jacqueline
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Episode 83- Give Her The Money Back
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In this weeks epsidoe, the ladies discuss more updates out of this years election along with a has-been rapper whose begging for Megan Thee Stallion's attention. From there, the ladies chat through some of their fall faves in a game of "love-it-or-leave-it" before answering a listener question about a debt that needs to be repaid. Hosted on Acast. …
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42. All Hail Mother Martha | The Queen of Money, Power & Respect
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Hail Martha, full of grace, the game is with thee. In this episode, Kim dives into the world of Martha Stewart, America’s first self-made female billionaire and self-proclaimed “intolerable perfectionist & absolute control freak”—a woman after her own heart. From prison to PJs (meaning: private jets), Martha is the blueprint for all things money, p…
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Have you ever wondered how man sailed the high seas? This week we explain the audacity in telling the true but hardly believable tale of the shipwreck, mutiny, and murderous crew of The Wager. Join us! The post The Audacity appeared first on Sheologians.By Summer White
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Three magical witches named Carnation, Crocus, and Camellia, welcome visitors to their cottage as long as they’re polite and bring a small gift. But when a rude man named Macbeth demands their help, the witches decide to teach him a lesson about kindness and respect. Written by Tessa Flannery Performed by Rebecca Cunningham and Tessa Flannery Produ…
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This is a solo episode with Angela where she offers her five keys to gift giving as a graduate student. On this episode, she not only tells you how to make the most of your limited grad school coins and where to look for deals, but she also takes the time to think through what it feels like to budget on a grad school stipend. If you're on the marke…
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Dr. Mindy Pelz discusses the importance of hydration, emphasizing that drinking water does not always mean being hydrated. She highlights that 70-80% of the body is water, crucial for physical and mental performance. Studies show dehydration can decrease muscle strength by 16% and increase fatigability by 23%. Hydration also impacts cognition, with…
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The Only Situation Where You Should CHASE A WOMAN
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When dating women, it doesn't take long to figure out that chasing too hard usually doesn't get you the results you want. As soon as they know they could have you if they wanted, the mystery is gone and it's no longer exciting to them. This is why we employ the 80/100 rule, always to leave women wanting that little bit more which keeps the exciteme…
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In this episode, Ashley reminds us that chasing perfection can hold us back from even starting. Whether you're launching a business, creating content, or working toward any goal, now is the time to take messy action, make mistakes, and learn as you go. She emphasizes that excellence comes from showing up consistently—not from getting everything rig…
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Join BGSC on Monday (11/4/24) + (Rewind) Crease The Damn Page, Sis!
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Meet me on Zoom for "Gather and Be" on Monday, November 4th @ 5pm Pacific / 8pm Eastern. Link Here In this episode of the Brown Girl Self-Care Podcast, I'm talking about 'creasing the page' as a way to engage fully with life especially for those of us that are afraid to step out and be seen or make mistakes. I sill struggle with perfectionism, the …
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Well hi! Today on the show: infamous radio host Jackie O has just released her memoir, The Whole Truth, and of course we read it as quickly as we could. In this book, Jackie O discusses her struggle with addiction, her relationships and divorces, money, and the ups and downs of The Kyle and Jackie O Show, which has been dominating Australian airwav…
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