Learn how to cultivate a more productive mindset, form sustainable habits, and create a lifestyle that supports both your goals and your wellbeing with host, Monica Reinagel. Drawing on decades of expertise and experience, Monica provides guidance on navigating the challenging process of behavior change in a fun and accessible way. Learn more and find show notes for every episode at https://changeacademypodcast.com
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The CharacterStrong Podcast: Weekly conversations for anyone in education. CharacterStrong provides an evidence-based, multi-tiered solution to support whole child success. Curricula and trainings that improve behavior, increase safety, and support mental health. For more information visit our website: characterstrong.com
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We put the “A” in Positive Behavior Support
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Jethro Jones interviews instructional leaders from around the nation to learn and teach what it takes to become a transformative principal. Episodes address topics like Response to Intervention (RTI), Multi-Tiered System of Support (MTSS), Positive Behavior Interventions and Supports (PBIS), the latest advances in educational research, standards-based grading, and interviews with industry leaders like Bill Daggett, Rick Wormeli, Todd Whitaker and even people outside the education like Seth G ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing
Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
***TOP 1.5% PODCAST*** Heal after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal after n ...
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My podcast is about changing your mindset therefore changing your behavior. Within this transition I'll share experiences from life, business to help inspire, give tips, a GPS to help guide you in a positive, productive, profitable result of evolution. Support this podcast: https://podcasters.spotify.com/pod/show/keith-mack2/support
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A gathering place for enduring ideas in youth work that just won’t go away. After decades on the front lines of youth work and therapy, Michael recognized a significant gap in the sector—a lack of a dedicated, practical framework. This realization led him to develop ’The Solutions Toolkit,’ a program designed specifically for youth workers. Built around an ’Absorb & Practice’ model, the toolkit enables skill-building on the job, with modules broken down into practical, bite-sized units. Thes ...
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In depth discussions with interesting dreamers from all around the world. The host, Britt Sheflin C.Ht., also analyzes the 7 components of dreams using dynamic dream interpretation with real dreams submitted by listeners like you. Support this podcast: https://podcasters.spotify.com/pod/show/britt-sheflin9/support
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Welcome to The Parenting Shift Show, where you will hear stories and learn tools for creating positive shifts in your life. In this show, we'll discuss parent struggles, how to turn conflict into cooperation, my favorite parenting experts and much more. You'll also learn some of my favorite tools, go-to experts and resources that I only share here. Support this podcast: https://podcasters.spotify.com/pod/show/christinaschneider/support
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This podcast is dedicated to fostering positive mindsets and promoting self-love. This is the show for you if you're someone who need a little more positivity in your day. Change is possible and we can do it together. Listen in for a new episode every Tuesday, we'll chat about positivity, affirmations, and how to be the best versions of ourselves. My hope is that you’ll find the kind of encouragement you need! Support this podcast: https://podcasters.spotify.com/pod/show/lovemoreliveblessed/ ...
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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns, walking on eggshells to avoid your child’s huge emotions, and losing sleep worrying that you’re failing your child, you’ve landed in the right place. I’m Dr. Hilary Mandzik – clinical psychologist, parenting specialist, and mom of 3. And I’m here to help you feel GOOD about parenting your highly sensitive child. Join me each ...
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Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of bat ...
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Welcome to "The Good, The Bad, and The Guilty," the radio show that takes you behind the badge with Iredell County Sheriff Darren Campbell. Join Sheriff Campbell every Wednesday from 3 pm to 4 pm as he provides a unique perspective on law enforcement, community safety, and the pursuit of justice in Iredell County, North Carolina. Episode Format: In each episode, Sheriff Campbell will be joined by fellow law enforcement professionals, legal experts, community leaders, and sometimes even the i ...
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My name is Larry and I live with Lewy Body Dementia. Myself and my daughter Abbie wanted a place for people living with Lewy Body, their caregivers, therapists and other medical and support professionals can share their experiences.
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We’re Hannah & Kelty of Upbringing- twins, certified parent coaches + speakers who help caregivers across the globe transcend daily conflict with their kids for sanity + social change. Most of us had no idea what magical mindset + sensitive skill set would be required to successfully navigate daily drama with our beloved, infuriating kids... No shame in that! From meltdowns to aggression to sibling rivalry to putting down the screen or getting out the door fully dressed + on time, managing k ...
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A mental health matters podcast for the residents of Bay County, Florida. How Ya Doing Bay County, is an initiative by Alignment Bay County, a 501c3 nonprofit collective impact organization. We’re focused on youth success from cradle to career and one way we do that is by supporting families and our community as a whole.Hurricane Michael in 2018 was a traumatic event for our community. After the hurricane and now with COVID-19, many of us have observed that both children and adults have stru ...
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Turn into the parent advocate your child needs now by gathering context to how the process and system work so you can ask informed questions of your IEP team and get your child supported in school!! This podcast aims to help you secure an IEP that provides a positive learning environment for your child without having to fight with the school by sharing "insider" information about school and IEP culture along with strategies effective parent advocates use to get what they need for their child ...
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All things K-12 Christian education including private schools and homeschooling Best practices, resources, observations, advice, and anecdotes from an experienced Christian educator. Let’s talk.
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I Meant to Do That - Motivation, Strategies, Communication Insights, Live and Lead Authentically
Kerri Goodman
Welcome to ”I Meant to Do That,” the empowering podcast dedicated to helping women live authentically, embrace their strengths, and lead with unwavering confidence. Join us on this transformative journey as we share strategies, insights, and inspiration that will empower you to step into your true potential and create a life you love. I’m Kerri Goodman, certified life, leadership, and ADHD coach and behavior specialist, also a recovering people pleaser. This podcast is a safe space where we ...
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Many schools are filled with high levels of anxiety and trauma - due to increases in school violence, students' lack of respect for others and classroom interruptions during instruction. Teachers face unprecedented challenges in the classroom: students’ mental health struggles, students’ learning loss from remote learning caused by Covid-19, and so much more. Teachers also face real-life personal issues just like everyone else and these burdens don’t disappear when they go to work. At school ...
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Let’s be honest…it’s bad out there. Did you know teachers are twice as likely to experience stress as the general population? Or that 90% of teachers have experienced burnout symptoms in the last year? In this podcast, we’ll speak with educational leaders, former educators, and industry experts to better understand the employee experience in education. We’ll dig deep into causes of teacher burnout and transitions into other professions, and we’ll discuss strategies school leaders can impleme ...
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Explore the surprising and thrilling world of love, sex, and relationships with "Come With Us Podcast." Dive into passionate conversations with hosts Beth Darling, a single, former divorce lawyer turned love and sex coach, and Aaron, a conservative, outspoken married man. Together, they unravel the mysteries of sensual connection, erotic intimacy, and romantic love in search of fulfilling your deepest passionate desires. Whether you're single or committed, this podcast offers forthright insi ...
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7 keys for longterm sobriety I learned in over 7 years and 300 episodes
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Ep #300: Seven years of sobriety and 300 episodes later, I've learned some powerful lessons, and the first one is that it's all about progress, not perfection. We don't need to be perfect; it's the progression we seek, and to manifest progress, we must keep showing up. Mindset is everything—how you think determines how you live. Shifting from a fix…
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92. 7 Healthy Responses When More Truths Are Revealed About Your Narcissistic Family
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Hey, Survivor! How do you respond when more truths are revealed about your narcissistic family? In this episode, I’m sharing 7 healthy responses. It’s painful when toxic relationships are normalized, especially among those who are supposed to love and protect you. And generational trauma can fuel PTSD and other mental health issues. So, you have to…
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The ultimate guide to giving feedback that gets positive results
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Dr. Bethy Campbell joins Monica to explore the delicate dance of offering constructive criticism while maintaining positive relationships. Learn practical strategies for delivering feedback that empowers growth, builds trust, and respects autonomy. Whether you're offering feedback as a manager, colleague, spouse, or friend, this episode provides pr…
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Parenting Reflections: How I Built Kindergarten Readiness in my Sensitive Kids (Hint: It Wasn't Through Flashcards or Letter Sounds!)
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Today I’m opening up about something that’s been weighing on me: the pressure to focus on academics at home. So many of us feel like we have to constantly teach our kids—whether it’s reading, letter sounds, or math—but I’ve learned that sometimes it’s okay to let that go, especially when it leads to resistance. I’ve personally felt how tough it can…
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Season 7 Kickoff - Houston Kraft & John Norlin
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In this episode, we kick off Season 7 with CharacterStrong Co-Founders John and Houston! They discuss the latest updates and exciting developments at CharacterStrong, including the recent CASEL SELect designation, new bullying prevention lessons, high school lesson updates, and a series of new videos. Plus, they introduce the brand-new Behavior Res…
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How to Communicate Effectively with Your Sensitive Child's Teacher for a Successful School Year with Jess Hammond -- Part 1
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In this episode, I sit down with one of my closest, long-time friends, a dedicated teacher with 23 years of experience across almost every grade level. Together, we dive into the importance of building strong connections early in the school year between parents and teachers. She shares her unique insights, not just as an educator, but also as a par…
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Plan, Study, Do & Act with Missy Emler & Mia Chmiel #udlcon
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This episode is a special episode from UDL-Con, powered by CAST. CAST just released the Guidelines for (Universal Design for Learning) UDL 3.0, which you can find here. If you don't know what UDL is, it's a way to make learning accessible for everyone! You can check out more about the webinars here. Enjoy this special episode. Jethro Jones intervie…
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Partnering for Literacy in Your Community with Jennifer Moone Transformative Principal 624
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The podcast will discuss RIF's approach to partnerships, emphasizing the importance of both national reach and localized collaboration. It will explore strategies for promoting literacy, such as creating reading spaces in everyday locations like laundromats and parks. The conversation will likely touch on the children's literacy crisis and RIF's co…
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91. 8 Ways to Prepare Your Teen to Navigate Narcissism as an Adult
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Hey, Survivor! How are you preparing your teen to navigate narcissism as an adult? In this episode, I’m sharing 8 ways to do this. It’s normal to feel embarrassed about unhealthy relationships, not trusting your gut, and falling for the lies and manipulations of narcissists. However, you can still make a difference! If you, or someone you know, nee…
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Parenting Reflections: Amanda’s Story: How She Stopped Her Sensitive Child's Aggressive Behaviors & Cultivated Actual Calm in Just 4 Weeks
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In this episode, you’ll meet Amanda, a Chaos to Connection program client. She shares her powerful journey through the program, offering an honest look at the challenges of parenting a highly sensitive child. She opens up about her experience with her oldest child, who often struggled with big emotions that led to hitting and meltdowns. But it wasn…
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A Hopeful Start: Beginning The Year With Key Tools For Success
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CharacterStrong co-founder Houston Kraft and Stanford Psychologist Dr. Jamil Zaki talk about practical insights and strategies to provide hope and empathy in this new school year. They discuss hopeful skepticism and meaningful ways to support students (and adults) as we start the first few weeks of school. Learn More About CharacterStrong: Access F…
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Finding Joy in Your UDL with Alex Dang-Lozano #udlcon
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This episode is a special episode from UDL-Con, powered by CAST. CAST just released the Guidelines for (Universal Design for Learning) UDL 3.0, which you can find here. If you don't know what UDL is, it's a way to make learning accessible for everyone! You can check out more about the webinars here. Enjoy this special episode. Jethro Jones is joine…
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Sheriff Campbell and Chief Hamby with Dow Hawkins
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Get the inside scoop on everything happening around Iredell county and what crime is happening. Today, Sheriff Campbell and Chief Deputy Bill Hamby are joined by Dow Hawkins Call into the show live 844-STUDIO-4By WSIC
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Mornings Made Easy: 5 Secrets for a Calm Start with Your Sensitive Child (Plus a Bonus Tip!)
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Mornings with sensitive kids can be tough, especially when the clock is ticking, and everyone needs to be out the door. In this episode, we’re tackling a listener’s question about handling those challenging school mornings. With 5 practical tips, plus a bonus strategy, you’ll find ways to be present with your child, allowing them to express their b…
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Neurodivergent Education with Adam Lalor #udlcon
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This episode is a special episode from UDL-Con, powered by CAST. CAST just released the Guidelines for (Universal Design for Learning) UDL 3.0, which you can find here. If you don't know what UDL is, it's a way to make learning accessible for everyone! You can check out more about the webinars here. Enjoy this special episode. Jethro Jones speaks w…
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How to create a more effective support strategy
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Change is challenging, for all kinds of different reasons. But one thing that can make it more challenging than it actually needs to be is when we insist on going it alone. Whether you're aiming to improve your health, boost your productivity, or cultivate a new skill, having a solid support strategy can be the difference between frustration and su…
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It’s Hard To Be A Jerk When You Care with Gina Davenport Transformative Principal 620
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In this episode of the Transformative Principal podcast, Gina Davenport, a seasoned educator with over 30 years of experience, shares her insights on creating a student-centered learning environment. Davenport emphasizes the importance of building strong relationships between teachers and students, highlighting the often-overlooked need for social-…
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#129 Elevating Residential Youth Work with the Solutions Toolkit
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Welcome to another Action Factory Podcast with me, Michael Dawson. Before we begin this episode, here's a quick reminder: Don't miss my 30-minute webinar 'The BIG 4 in Youth Work.' You'll also get two powerful tools and my popular 'Brief Therapy Toolkit' eBook—already a hit with nearly 40,000 youth workers. Click below to subscribe and watch!" WATC…
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90. Struggling with Feelings of Inadequacy? 5 Tips to Help the Next Generation as a Narcissistic Abuse Survivor.
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Hey, Survivor! Ever questioned whether or not you’ve done enough? If you are enough? In this episode, I’m sharing 5 tips to help the next generation, as a narcissistic abuse survivor. It’s normal to feel inadequate, after narcissistic abuse. Yet, it provides an opportunity to heal and help others. If you, or someone you know, need help using your p…
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Parenting Reflections: The Bold Move That Eased My Sensitive Child’s School Anxiety (& Helped Him Go the Following Day With No Issue!)
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Today I'm diving into a personal story that I think many of you will relate to. Earlier this week, we explored how to support school refusal, and now I’m sharing how I put those strategies into action with my oldest child during his tough transition from second to third grade. As a sensitive child who needs time to adjust to changes, the jump from …
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The Importance Of Progress Monitoring & Data Collection - A.J. Howard
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Today our guest is A.J. Howard the CEO and Co-Founder of Tracked Learning. We talk with A.J. about the importance of progress monitoring and data collection. A.J. highlights the common challenges special education teachers often face in collecting and tracking data while supporting students. He also shares how he helped develop a solution that addr…
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Positivity is a learned behavior: The Power of Positivity - Release and Flow
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Ep #299: Positivity. We all have a different relationship with this word, with this energy, with this notion that optimism and a positive attitude are the keys to experiencing a life with happiness, contentment, and gratitude. Even those three words can conjure an infinite amount of thoughts, feelings, and actions from each of us. So, this week, I …
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This episode is a special episode from UDL-Con, powered by CAST. CAST just released the Guidelines for (Universal Design for Learning) UDL 3.0, which you can find here. If you don't know what UDL is, it's a way to make learning accessible for everyone! You can check out more about the webinars here. Enjoy this special episode. Jethro Jones intervie…
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When Your Child Says ‘I’m Not Going!’: How to Support School Refusal in Sensitive Kids
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This week, we’re diving into one of the biggest back-to-school challenges for sensitive kids: those tough mornings when they just refuse to go. After you catch last week’s episode on preparing your child for the school year, join us here as we dive into the emotional and sensory overload that makes school such a challenge for our sensitive kids. Fr…
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Supporting Educators with Accessibility with Kelli Suding and Michelle Soriano #udlcon
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This episode is a special episode from UDL-Con, powered by CAST. CAST just released the Guidelines for (Universal Design for Learning) UDL 3.0, which you can find here. If you don't know what UDL is, it's a way to make learning accessible for everyone! You can check out more about the webinars here. Enjoy this special episode. Jethro Jones intervie…
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Taking Control of Your Pension with Hutch Hutchinson Transformative Principal 617
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Learn how to get the guaranteed highest pension payout. Jethro Jones discusses the "Pension Maximization" strategy for school principals with John "Hutch" Hutchinson. Rather than protecting your spouse by choosing a reduced monthly benefit payment from your pension, you can instead calibrate a life insurance policy to guarantee you the highest mont…
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Ep #298: Is sobriety a punishment? This question was asked of a member of my Wise Mind Empowerment and Recovery Tribe, which meets on Slack. When I read this, my mind swirled with so many topics, as I have been asked this question many times when I speak at addiction recovery centers. What is the answer? Well, if there were a clearly defined explan…
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89. 5 Reasons Why Your Brain Feels Drained as a Narcissistic Abuse Survivor
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Hey, Survivor! Does your brain feel drained, after narcissistic abuse? In this episode, I’m giving 5 reasons why, and tips on how to heal. It’s normal to feel mentally drained from toxic relationships. And it’s important to give yourself grace, as you reclaim your energy and mental wellbeing. If you, or someone you know, need help identifying, navi…
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Revisiting the Joy Choice with Michelle Segar
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Dr. Michelle Segar is an NIH-funded researcher at the University of Michigan. She’s also a best-selling author and health coach. She’s spent close to thirty years studying how to create sustainable changes and healthy behaviors that can survive the complexity and unpredictability of the real world. In this episode, Monica talks with Dr. Segar about…
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Parenting Reflections: My Top 10 Parenting Revelations: Lessons from a Decade of Motherhood
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In this special Parenting Reflections episode, I’m sharing something close to my heart – 10 truths I’ve discovered in my first decade of motherhood. As my oldest just turned 10, I’ve been reflecting on the lessons I’ve learned along the way, from the importance of making real, meaningful connections with our kids to embracing the hard parts of pare…
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Building A Positive School Culture - Dr. Jim Van Allen
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Today our guest is Dr. Jim Van Allen, President of The Energy Bus for Schools We talk to Dr. Van Allen about building a positive school culture. He talks about how culture isn’t one thing, it’s everything and it dictates all that schools want to accomplish. Dr. Van Allen reminds us that we need to focus on the roots of positive school culture as we…
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The Past, Present & Future of UDL with Chief Content Officer David Gordon #udlcon
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This episode is a special episode from UDL-Con, powered by CAST. CAST just released the Guidelines for (Universal Design for Learning) UDL 3.0, which you can find here. If you don't know what UDL is, it's a way to make learning accessible for everyone! You can check out more about the webinars here. Enjoy this special episode. Jethro Jones intervie…
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Capt. Matt with Dep. Mark Calabrese, Det. Cody James, and Lt. Brandon Owens
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Get the inside scoop on everything happening around Iredell county and what crime is happening. Today, Captain Matt Burleyson is joined by Dep. Mark Calabrese, Det. Cody James, and Lt. Brandon Owens Call into the show live 844-STUDIO-4By WSIC
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Navigating Back-to-School Anxiety: 5 Practical & Actionable Tips for Sensitive Kids
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Kicking off a special series on the back-to-school transition for sensitive kids, this episode dives into 5 practical tips to make the shift from summer to school smoother. From preparing emotionally to setting routines, these strategies will help set your child up for success as the school year begins. Back-to-school season can be tough on sensiti…
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Insights from UDL-Con with Corinne Quintana & Mrs. G #udlcon
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This episode is a special episode from UDL-Con, powered by CAST. CAST just released the Guidelines for (Universal Design for Learning) UDL 3.0, which you can find here. If you don't know what UDL is, it's a way to make learning accessible for everyone! You can check out more about the webinars here. Enjoy this special episode. In this episode of Tr…
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Better Teaching with Gene Tavernetti Transformative Principal 614
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Everyone should have a coach There are people who are viewed as the real pros The difference between having a coach and “just getting better” The biggest mistake coaches make. How to mix the coach’s agenda with what the teacher is doing Personal relationship vs. professional relationship Focus is powerful. Teacher behavior during a training vs. tea…
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Hey, Survivor! Do you ever wonder why the narcissist goes dark? In this episode, I’m breaking down 3 reasons for this behavior and how to navigate it. Regardless of the nature of the toxic relationship, I’ve seen this pattern play out. When this happens, it’s important to set and reinforce healthy boundaries; and focus on your mental health and wel…
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Parenting Reflections: Real Talk with My Husband on Parenting Sensitive Kids, Balancing the Mental Load, & How Marathon Training Prepared Us for Parenting
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In this special Parenting Reflections episode, we’re shaking things up with a surprise guest – my husband! After the excitement of the 100th episode, we’re diving into an honest and candid conversation about the realities of parenting together, especially when it comes to raising highly sensitive kids. We explore the challenges and decisions we’ve …
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Developing & Supporting A Robust Educator Pipeline - Dr. Chris Clayton
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Today our guest is Dr. Chris Clayton the Director of Education Services for the Educator Pipeline and Profession for the Pennsylvania State Education Association. We talk to Dr. Clayton about the importance of developing and supporting a robust educator pipeline. He highlights several of the opportunities available for building pipelines and shares…
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