Reignite Your Retirement: Discover, Re-Inspire, Thrive with 'Don't Retire, Reinspire'. Join us for an intimate exploration of the baby boomers' journey into retirement, where we challenge conventional wisdom and redefine what it means to truly thrive in this new chapter of life. Dive deep into the heart of living life to the fullest by tossing aside outdated retirement stereotypes. Anticipate heartwarming anecdotes and actionable advice to chart your own course towards a retirement filled wi ...
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RetireeRebels inspires and supports retirees to move beyond the limitations of past ageist stereotypes, to aspire and achieve new goals by reinvention. Carol Larson and Mary Helen Conroy discuss the other side of retirement, the side that considers the lifestyle of retirement.
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Achieve your highest potential in barber college with inside tips and mentorship from master barber Craig Charles, owner of Craig's Crown Cutz barbershop and Crown Cutz Academy of Barber & Style. On Barber College Success walks you through how to choose a barber college, how to make the most of your first three months, the differences between barbers and cosmetologists, and why barbering is such a huge business opportunity. Shared with love the Johnson City, TN way.
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Don’t Retire… Graduate! Is the podcast that asks what you want to be when you grow up so you can graduate into retirement with a passion and a purpose. Hosted by Certified Financial Planner Practitioner, Eric Brotman, this show will explore different methods for saving money, paying down debt, raising financially literate children, growing your wealth, and reaching financial independence–whether you’re 35 or 65. Retirement is not the absence of work, but the absence of needing to work. So jo ...
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Forge Unbreakable Mental Resilience with Dr. Brandon Orr
31:15
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In this captivating episode, cognitive specialist Dr. Brandon Orr and Spartan founder Joe De Sena dive deep into the neuroscience behind unlocking your brain's full potential. Discover proven strategies to build unbreakable mental resilience, conquer self-doubt and anxiety, and develop the grit and determination of elite performers. Learn how to si…
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Episode 6: Socially Savvy Retirement: Maximizing Connections with Don't Retire, Reinspire
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In this episode of Don’t retire reinspire, we delve into the dynamic intersection of retirement, and social media Discover how to leverage the power of social media connections to reimagine retirement as a period of growth, community, and purpose. We explore practical strategies for staying engaged, building meaningful networks, and finding inspira…
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170. Marketing Strategies for Barbers
1:02:18
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About the Guest: Joe McKenna: Joe McKenna is the founder of Cloudwise Academy, a platform that specializes in teaching marketing and AI skills to local businesses. He is also the creator of Crushingit AI, a program designed to empower small businesses to excel in marketing using artificial intelligence. Joe has over 15 years of experience in the di…
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Hack Your Performance in Special Forces Style with Dr. Reggie O’Hara
23:09
23:09
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Discover the secrets of elite performers straight from a Special Forces expert! In this episode, Dr. Reginald O'Hara who has been working with special forces in the Department of Defense for 23 years. reveals how top soldiers push their limits and stay sharp. He explains game-changing techniques to boost your own performance, from breathing tricks …
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3 Simple Changes to Transform Your Health, Wellness, and Energy with Yuri Elkaim
27:04
27:04
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Most people struggle with low energy, willpower, and motivation. But what if you could feel energized and excited about life again? In this episode, former pro soccer player turned health entrepreneur Yuri Elkaim shares his unexpected journey from playing on the world stage to finding a new purpose through wellness. Yuri reveals the single change t…
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F45's Revival: Inside Tom Dowd's Successful Turnaround of a Fitness Brand
36:44
36:44
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In this episode, fitness mogul Tom Dowd reveals how he went from working long hours in his family's supermarket business to partnering with Mark Wahlberg and saving struggling franchise F45. Growing up instilled a strong work ethic in Dowd, but his biggest test came when he took over F45 in crisis. Through strategic partnerships, focusing on cultur…
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Episode 5: Don't Retire, Reinspire: One Person's Journey of Tiny Home Living and Community Connections
35:37
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In this episode, join us as we embark on an exploration of a retiree's inspiring journey into non-traditional retirement living. Discover how embracing a minimalist lifestyle in a tiny home has not only simplified their existence but also deepened their ties to community. Through personal anecdotes, we uncover the joys and hurdles of tiny home livi…
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Make Profit in Tropical Paradise: Investing in Zanzibar with Kalojan Georgiev
22:30
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In this episode, Joe De Sena, chats with his friend Kalojan Georgiev, currently residing in Zanzibar. Kalojan provides an engaging insight into the untapped potential of Zanzibar as a prime investment destination and a wonderful place to live. Kalojan highlights the significant return on investment in Zanzibar, which can reach up to 15-20%, far exc…
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Episode 4: Empowering Boomers to Find New Career Opportunities with Don't Retire, Re-Inspire
41:26
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In this insightful episode, we delve into the realm of post-retirement employment with expert advice from a seasoned recruiter (Stephanie). Whether you're considering a second career or exploring how to find work after retirement, this episode is designed for you. Our guest shares invaluable job search tips for seniors, highlighting best practices …
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Fit at 98: Lala LaLanne’s Longevity Secrets
29:55
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Meet the world's toughest inspiration - 98-year-old Lala LaLanne! In this episode, Joe De Sena sits down with the fitness legend to uncover her secrets to breaking records, crushing workouts, and staying motivated well into her 90s. Listen as Elaine shares incredible stories of her and her late husband Jack's accomplishments over the decades. She'l…
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Episode 3: Transform your retirement: Embrace new horizons with Don't Retire, Reinspire
36:39
36:39
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Ready to embark on a thrilling retirement transformation? Join us on 'Don't Retire, Re-Inspire' as we delve into the secrets of embracing new horizons in retirement. Discover why stepping out of your comfort zone is the key to a fulfilling post-career life. Whether you're on the brink of retirement or already revelling in it, this episode is packed…
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It's Never Too Late to Test Your Limits with Gwendolyn Bounds
30:22
30:22
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Tired of feeling stuck in a rut? Discover how taking on new challenges can make you feel alive again at any age. In this empowering episode, Gwendolyn Bounds shares how she conquered self-doubt and found her inner athlete later in life. She discusses her transformation from a sedentary to a competitive obstacle course racer through grit and communi…
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Too Much Comfort Kills | Joe de Sena and Zackary Paben
31:51
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Joe and Zackary delve into the powerful symbolism behind carrying a couch through Spartan Races, a tribute to those struggling with addiction and a call to leave comfort for the community. Zach shares his personal story of overcoming addiction and physical challenges, emphasizing the importance of helping others, especially adaptive athletes, to co…
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Episode 2: Don't Retire, Re-Inspire: Uncovering Your Passion for a Vibrant Retirement Journey
27:22
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Ready to reignite your retirement with newfound passion? Join us on 'Don't Retire, Re-Inspire' as we embark on a journey of self-discovery to uncover the passions that will make your golden years truly shine. From adventurous pursuits to fulfilling hobbies, we'll guide you through the exhilarating path of uncovering your passions for an exciting re…
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How to Turn Challeges Into Triumph with Kristin Smedley
28:06
28:06
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When Kristin Smedley's young son was diagnosed as blind, she was devastated. But rather than accepting limits, she became fiercely determined to give him every opportunity. Tapping into creative problem-solving skills from her own athletic past, Kristin empowered her son to navigate life fearlessly. Through using all available tools and relentless …
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Episode 1: Don't Retire, Re-Inspire: Embarking on the Retirement Journey with a Spark of Inspiration
28:36
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Join us for the inaugural episode of 'Don't Retire, Re-Inspire' as we embark on an exciting journey into retirement with a spark of inspiration. In this episode, we delve into the initial stages of retirement, exploring the mix of emotions and possibilities that accompany this significant life transition. From embracing new beginnings to discoverin…
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Trailer Don't Retire, Re-Inspire: Ignite Your Retirement Journey
1:58
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Welcome to the 'Don't Retire, Re-Inspire' podcast trailer! Join us on a transformative journey of retirement redefinition, where we delve into reigniting passion, purpose, and possibility in your golden years. Discover actionable insights, inspiring stories, and expert advice to navigate retirement with confidence and enthusiasm. From uncovering hi…
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Take Back Control of Your Life Now: Hal Elrod and How to Beat the Odds
25:54
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Tired of just getting by each day without making progress toward your goals? Learn how one man used an unconventional morning routine to overcome a near-death experience, beat cancer against all odds, and write a bestselling book impacting millions. Hal Elrod shares his strategies for developing resilience in the face of adversity, finding peace wi…
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Spartan Mindset in Modern Business | Joe de Sena and Kevin Kaiser
28:41
28:41
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Kevin Kaiser has an unconventional approach to business that was shaped by his roots growing up on a farm in Canada. As a professor at Wharton, one of the top business schools in the world, Kaiser is challenging the status quo. In this fascinating podcast episode, Kaiser shares the philosophies that have made him an outlier - treating companies lik…
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The Shocking Truth About Fitness That Will Change Your Life
33:30
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Dr. John Jaquish discovered a revolutionary way to build strong bones that goes against everything you've been told. In this insightful conversation with Joe De Sena, Dr, John reveals how he cured his own mother's osteoporosis and created a $100 million business - all by ignoring conventional wisdom. He will also open your eyes to why workouts like…
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Lessons on Continuous Learning and Pushing Yourself with Peter Frintzilas
18:00
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In this episode, Joe se Sena is having an insightful conversation with TeamSnap CEO Pete Frintzilas. Pete shares how facing challenges as a child of immigrants built his resilience and success. He discusses lessons learned on instilling a strong work ethic in kids without spoiling them. Joe and Pete also discuss how continuous learning and seeking …
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The Sales Engineer: Victor Antonio's Winning Strategies
28:30
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Victor Antonio knows what it's like to struggle. Growing up in poverty-stricken Chicago housing projects, he faced an uphill battle. But through grit and determination, he climbed his way to the top. In this fascinating episode, Victor pulls back the curtain on his amazing success story. From food stamps as a child to writing bestsellers, he shares…
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Building Reebok: Finding the Right Space at the Right Time | Joe Foster
22:43
22:43
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In this episode of The Hard Way podcast, Joe De Sena interviews Paul Foster, the founder of the iconic fitness brand Reebok. Tune in as Foster recounts growing up in a family shoe business plagued by infighting, and his risky decision to break out on his own with his brother. Listen how this small startup found its big break by pivoting to capitali…
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Joe De Sena and Shawn Nelson Debate: Do we really need a couch?
26:25
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The Lovesac founder Shawn Nelson started with a silly college project - giant beanbags. Now he leads the top-selling couch brand in America. How did he go from dorm room side hustle to building a business worth billions? Tune in as Shawn shares his wild journey of overcoming failures, bankruptcy and naysayers. Plus, hear Shawn and Joe discussing th…
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Overcoming Obstacles Together: Tools for Elite Performers' Marriages | Amy Wine
24:16
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When does pursuing your goals mean neglecting your relationships? For high-performing couples, maintaining intimacy may become hard and require intentionality. In this episode, Amy Wine shares her strategies for helping elite athletes, entrepreneurs and busy professionals prioritize connection - even when life gets hectic. Learn a system for design…
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Why Most People Don't Succeed (And How to Beat the Odds) | Dre Baldwin
20:20
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While most would have quit after repeatedly getting cut from teams, Dre Baldwin refused to give up on his basketball dreams. This episode shares his incredible journey from benchwarmer to going pro, despite the countless setbacks along the way. You'll learn how he maintained an unstoppable motivation to improve day after day through strategies like…
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169. Cutting Through Barriers: LGBTQ+ Inclusion in the Barber Shop
50:49
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Inclusivity in Barbering: Navigating Gender and LGBTQ+ Spaces The podcast episode, hosted by Craig Charles, features discussions on creating an inclusive and welcoming environment within barber colleges and barbershops for the LGBTQ+ community and those across the gender spectrum. Guests Noor, a barber from Asheville, and Clark, a student master ba…
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Truth About Sugar, Fat, and Reversing Insulin Resistance | Robby Barbaro
29:22
29:22
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Tired of conflicting advice on diabetes? This episode sets the record straight. Dr. Robbie Barbero, who reversed his own Type 1 diabetes with a plant-based diet, unpacks the science on what really causes insulin resistance.ro You'll be shocked to learn it's NOT sugar as you've been told. Dr. Barbero reveals new research proving dietary fat - not su…
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168. Reshaping Lives: Overcoming Addiction Through Career Building
1:03:25
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Overcoming Adversity: A Journey to Barber College SuccessThis episode of 'Barber College Success' features a profound conversation with Shane, a student at Crown Cuts Academy, who shares his tumultuous journey of overcoming a difficult childhood, addiction, and personal loss to pursue a career as a barber. Hosted by Craig Charles, the podcast delve…
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167. Shear Faith: Discussing Scriptural Relevance in the World of Barbering
1:04:27
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The Intersection of Faith and Barbering: A Deep Dive This episode touches on the profound connection between the barbering profession and biblical teachings. Special guests include Pastor Antwann Yocum (The City Church) and Pastor Perry Stuckey ( Central Baptist Church), who discuss the historical significance of barbering in the Bible and its impl…
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Parenting Tips for the Digital Age | Parenting Coach Andy Goldstrom
25:04
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This episode follows the transformation of successful entrepreneur Andy Goldstrom from a results-driven corporate executive to a compassionate parenting coach. Faced with his own daughter's mental health struggles, Andy realized the tough love approach that worked in business failed his family. Through difficult lessons and parent coaching certific…
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166. The Road to Recovery: Sobriety, Barbering, and the Joy of Purpose
1:04:11
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In this emotional podcast episode, host Craig Charles from Crown Cutz Academy brings in two special guests, Shane and Lisa who share their personal experiences on overcoming addiction, jail time and other personal struggles. They discuss the importance of sobriety, mental health, education, support system and vocational resources in recovery. Lisa …
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Finding Your Sweet Spot: Leveraging Strengths, Interests, and Values for Success | James King
22:35
22:35
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Tired of being average? Want to take your game to the next level and become unstoppable? This episode will show you how to maximize your innate strengths, tap into your deepest interests, and unleash an unstoppable drive to win. Former military strategist James King shares his science-backed approach to identifying your "sweet spot" and aligning yo…
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Marketing Mastermind: Seth Godin on Viral Growth and Community Building
24:47
24:47
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In this episode, marketing pioneer Seth Godin shares his proven strategies for building viral movements and brands. He and the Spartan founder Joe De Sena talk about the power of cultivating small, passionate communities over mass appeal. Godin draws from his experience helping top brands connect through stories and building a community. He explain…
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Beyond Stereotypes: Redefining Masculinity Through Authenticity
23:06
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In this episode, Joe De Sena interviews Michael Holt from Savage and Saint on redefining masculinity through integrity, authenticity and inner strength. They discuss growing up tough and how it shapes character, plus the importance of discipline and relaxation in achieving goals and relationships. Michael shares his daily wellness routine of medita…
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165. Clarence Hall, Retired Barber of 50 Years
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On today's episode Craig sits down with Clarence, who recently retired after 50 years in the barbering industry. He shares his story and offers advice to those seeking a career in barbering. Enjoy the episode, and as always, thank you for listening! https://crowncutzacademy.com/ IG: @crowncutzacademy @ammiyourbarber @jbahhba @bobcrc2 Barber College…
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Never Quit: Craig Levinson's Story of Pivoting from Failure to Success
23:46
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Craig Levinson has overcome countless obstacles on his journey from South Africa to Silicon Valley. After immigrating as a teen, he chased his basketball dreams in the US only to have a devastating injury end his career. But he refused to quit, pivoting to build supplement brands and manage inspirational clients. Through it all, 3 principles have g…
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Getting Kids Moving: Solutions to the Physical Inactivity Crisis | Amy Bantham
15:46
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Tired of kids glued to screens when they should be running around outside? Frustrated with the lack of PE and recess in schools? Dr. Amy Bantham has had enough - and she's starting a revolution to get our youth active again. As the founder of Move to Live More, Amy is trying to empower families and schools in a fight against physical inactivity. In…
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164. Navigating Challenges and Building Skills in Barber School
55:31
55:31
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Summary:Craig Charles and Jordan Barr discuss the benefits of an apprenticeship program in barber school and the importance of overcoming fear and building confidence as a barber. They also emphasize the value of continuous learning and the potential for success in the industry.Key Takeaways:Apprenticeship programs provide valuable real-world exper…
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From the Brink of Death to the Forefront of Healthcare Innovation | Jacob Peters
36:17
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Jacob Peters almost died after a COVID-19 vaccine left him hospitalized. Instead of accepting defeat, he was driven to help others avoid similar struggles. His new company Superpower aims to put people in charge of their health data and connect them to innovative care. This episode follows Jacob's incredible journey—from building Legos into a six-f…
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Challenging the Status Quo: Disrupting the $2 Trillion Alcohol Industry | Ruari Fairbairns
23:41
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Tired of the same old drinking culture? In this unconventional podcast episode, Spartan CEO Joe De Sena joins forces with wellness entrepreneur Ruari Fairbairns to drop bombshell strategies for helping people take back control over their lives from Big Alcohol. From waking guests at dawn with burpees to proposing "water-only" bars, these disruptors…
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From Lab to Market: Navigating the Obstacles of Medical Innovation | Dr Jeff Karp
19:54
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In this fascinating discussion, Dr. Jeff Karp, a top biomedical innovator pulls back the curtain on the difficult journey medical breakthroughs must take to actually help patients. From navigating financial hurdles and clinical trial complexities to manufacturing challenges, hear the surprising barriers promising cures often face on their journey t…
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163. Women in Barbering: Breaking Stereotypes and Building Businesses
1:00:40
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About The Guest(s): Carmina "Mina B. Choppin" is a seasoned barber and educator with over 23 years of experience in the industry. She is known for her expertise in cutting men's hair and has a passion for teaching and helping others succeed in the barbering industry. Carmina has been successful both before and after the rise of social media, and sh…
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Starve Yourself of Synthetic Pleasures: Find Authentic Challenges | Seth Goldstein
13:43
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Tired of synthetic pleasures leaving you unfulfilled? Former financier and entrepreneur Seth Goldstein knows how easy it is to fall for fake dopamine hits. But he firmly believes that through discipline and authentic challenges like the Spartan Race, people can find genuine happiness and fulfillment. In this episode, Seth shares his journey of crea…
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90% Indoors: How Disconnecting from Nature is Hurting our Health | Mason Kuhr
14:51
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Tired of feeling drained? Struggling with inflammation or other health issues? Mason Kuhr shares his holistic approach to tapping into your inner strength. Through simple daily rituals like cold exposure, meditation, and burpees, Mason has optimized his energy levels, productivity, and recovery. He'll reveal how reconnecting with nature can bo…
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162. Doubting Your Doubts and Following Your Heart
52:26
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On today's episode the Barber College Success crew chats with Elijah Rogers, who is in the process of transitioning careers. Take a listen and find out why he is moving from the medical industry to barbering. Enjoy the episode, and as always, thank you for listening! https://crowncutzacademy.com/ IG: @crowncutzacademy @ammiyourbarber @jbahhba @bobc…
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Achieving Your Dreams: The Power of Your Circle and Consistent Action | Dominic Schlueter
23:09
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Dominic Schlueter was a regular kid who loved running. Through consistency, the right influences, and taking action on his dreams, he's built a thriving podcast and brand at just 18 years old. In this episode, Dominic recounts how from a young age he found joy in challenging himself on the track. That drive soon led him to seek out greater obstacle…
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SquidHaus's Secret Weapon: How to Dominate the Fitness World | Lukas Pakter
26:45
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Joe De Sena sits down with a young entrepreneur Lukas Pakter, the founder of the SquidHaus fitness apparel company, to discuss sensitive global issues with nuance, as well as Lucas' unconventional path to building his booming athletic apparel brand. Lucas shares his viral strategy of leveraging an "influential army" of top fitness creators to take …
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Forging Anti-Fragility: Build Strength Through Challenge | Brian Johnson
36:21
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In this powerful episode, Spartan founder Joe De Sena sits down for an in-depth conversation with the amazing Brian Johnson, also known as the Heroic Philosopher CEO. They discuss Brian's strategies for building anti-fragile confidence through consistent action. Brian shares how we can close the gap between who we are and who we want to be by doing…
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Time to Escape the Comfort Zone | Michael Easter
34:37
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In this hard-hitting episode, bestselling author Michael Easter joins Joe De Sena to discuss the dangers of our addiction to comfort in the modern world. They explore how technologies like social media and junk food use the same psychological tricks as slot machines to hijack our brains. Easter reveals the "scarcity loop" that makes these activitie…
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