Law of Attraction, Mindset, Spirituality. Welcome to Manifest Fire where each week I will be sharing everything I know about Law of Attraction, mastering your mindset, spirituality and all things self development related. Together I hope that we can transform all parts of our lives for the better and have a laugh along the way. Please come and follow me on Instagram @manifestfirewithsarah and if you are enjoying the podcast please rate, like, share or review it, I'd be so so grateful. Let's ...
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Biz & Marketing Strategy centered around connection and customers.
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5 Questions- A Critical Mass for the Visual Arts Podcast
Joe Kohlburn, Sarah Hammond, Brett Williams
5 Questions is a short podcast in which we interview creatives with connections to St. Louis. By design, we will be asking a set of unusual questions. These short episodes will be released as we record them. Our intention is to dig a little deeper, to get at the previously undiscovered, the weird, and perhaps the uncanny.
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Missouri's political news makers talk candidly with St. Louis Public Radio's Jason Rosenbaum, Rachel Lippmann, and Sarah Kellogg.
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Fitzdog Radio! Honest funny interviews w/ Greg Fitzsimmons' new and old friends diving deep and laughing hard. Guests include Zach Galifianakis, Joe Rogan, Sarah Silverman, JB Smoove, Chelsea Handler, Nick Swardson, Sebastian, Judd Apatow, Steven Wright, Dave Attell, Louis CK and Bill Burr
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A regular talk show on being a marriage celebrant, the Australian marriage laws around celebrancy, and the art of running a celebrant business, hosted by the editors of the Celebrant Institute, Josh Withers and Sarah Aird
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A scholarly podcast on the Canadian Opera Company's upcoming revival of Harry Somers' opera, Louis Riel.
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Are you a super sleuth? Do you watch the latest true crime documentaries as soon as they hit the TV; do you know so much about serial killers that your friends and family have concerns? Or maybe you are a spooky kid? Is your idea of a good night out the local ghost walk? Do you love a good horror film or tale of the paranormal, and things that go bump in the night? If so then you are in good company here. We are two friends, Sarah and Louise, who just like you have an interest in true crime, ...
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Welcome to The Inclusive Dad Podcast, where we explore all things inclusion and make it practical!!
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Bethany Lee gets up close and personal with some of the top of the industry to talk about parts of the equestrian world that aren’t often talked about.
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Selected Doctor Who related news stories delivered sonically! Selected Doctor Who, Torchwood, Sarah Jane Adventures, and other related news. Hosted by Louis Trapani (of Doctor Who: Podshock). A production of Art Trap Productions. See other podcasts at arttrap.com.
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Discussing sexual harassment and assault issues in the St. Louis, Missouri metropolitan area and beyond.
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Pat Springleaf is in quite the bind. He’s an ex-conman turned undercover cop in the middle of the biggest case of his career - the gang are getting suspicious, his wife wants a divorce, the police are demanding results and his ex girlfriend/ex partner in crime is blackmailing him. Not an ideal situation for someone with a burning need to please absolutely everybody... A new sort-of-true-crime comedy series from James Acaster (Off Menu, Repertoire, Ghostbusters), featuring Bill Bailey, Chloe ...
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Place-based stories about the often painful cracks in the American health system that leave people frustrated and without the care they need. Hosted by investigative journalist Sarah Jane Tribble, the podcast is a production of Kaiser Health News and St. Louis Public Radio.
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Whether you work for yourself or someone else, everyone deserve to feel the work they do MATTERS. Join us weekly as we talk about the future of work, leadership development, and creating mindset shifts to support you in crafting your very own Kickass Career. #YourKickassCareer #CareerDevelopment #LeadershipDevelopment
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Lou Robson from Thoroughbred Dressage looks into the 'full life' of the racehorse. From trainers, work riders, jockeys, physios, farrier, to the life past the post and what that looks like for everyone involved in the lives of the Thoroughbred
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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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Do your favourite movies hold up today? We take movies from the 80s, 90s & 00s and put them under the spotlight!
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The unofficial ’Versailles’ related podcast, hosted by Louis XIV and Philippe Duc d’Orleans themselves, George Blagden and Alexander Vlahos. We’ll do a monthly deep dive rewatch on each televised episode alongside a special invited guest – from actors to crew to showrunners! This is a podcast made for the fans, aiming to reflect on 10 wonderful years of this groundbreaking show.
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Do you think art can change the world? So do I! We’re at a pivotal moment when scientists, medical practitioners, and creatives are coming together in recognition of the ways that art plays an indispensable role in our well-being, as individuals, communities, and societies. In each episode we hear from artists and creatives who share their inspiration for their work and its wider impact. These conversations about transformative artistic practices show the ways that art can be a catalyst for ...
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With his mercurial, intelligent, and joyous drumming, Roy Haynes has influenced and innovated some of the greatest jazz recordings by some of the greatest jazz artists, including Louis Armstrong, Charlie Parker, Thelonious Monk, Sarah Vaughan, Miles Davis, John Coltrane, Dizzy Gillespie, and Pat Metheny. At this event, Haynes will discuss his remarkable career with moderator Paul Wertico, and take some questions from the audience.
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Never Mind The Dambusters…It’s The Bomber Command Podcast! Join historians and authors Jane Gulliford Lowes and James Jefferies as they delve into the world of RAF Bomber Command during the Second World War. In this weekly podcast (episodes released every Wednesday), Jane and James explore strategy, policy, and the events which shaped one of the most controversial campaigns of the war. Despite their iconic status, Bomber Command's history extends far beyond the famed Dambusters raid of 1943 ...
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My Friends In The North is a podcast by PR and management consultant Sarah Waddington featuring interviews with some of the North’s most influential organisational leaders. You’ll gain professional and personal perspectives on each person’s role, the economy, politics, communications and life in general. If you’d like to get involved, follow Sarah Waddington @Mrs_Wadds on Twitter and drop her a line via Sarah@Astute.Workwww.Astute.Work
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Welcome to the podcast! Marissa, Miriam, and Sarah are three Artists who gather together in the sanctuary of Sarah’s home to discuss all topics revolving their experiences in the Art World. Their intentions are to offer support, comfort, and guidance to those who are unsure about their decision to pursue an Artist career. Follow us! IG: @sundaysatsarahs
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Where people like us do things like this: We move daily in our fitness, wellness and nutrition, and we help you to do the same!
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Conversations on genetics, history, politics, books, culture and evolution
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Cry Havoc! Ask Questions Later takes place two years after Julius Caesar failed to beware the Ides of March and got stabbed to death by a band of well-wishers. Now the assassins have been rounded up and slaughtered in battle, so we can all breathe a sigh of relief. But who’s in charge now? With things on the verge of absolute collapse, the cool and calculating Cleopatra, the Queen of the Nile, has swung by for an extended visit. She’s eager to renew an alliance with Rome by any means necessa ...
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HauntingLive is a paranormal podcast with LIVE investigations and interviews with paranormal guests.
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A podcast about costume design and the performing arts from professional costume designers Jojo Siu and Sarah Timm! Join Jojo and Sarah as they analyze the costumes from your favorite film, TV, and theatre, and offer an inside look at the art and craft of costume design. Plus, look forward to bonus episodes where Jojo and Sarah interview industry professionals and find out why they chose their specific field in the arts. New episodes every other Friday.
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Acclaimed garden designer Darren Hawkes meets internationally reknowned landscape designers to uncover what inspires them, the pitfalls they've learned to avoid and how the most beautiful gardens can transform how we feel about ourselves and the world around us.
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Welcome to "For Your Ears from the Early Years," a podcast by Kriegler Education and hosted by Lili-Ann. Join us for candid and heartfelt interviews with the leading voices in early childhood education. Each episode features influential educators, leaders, and advocates who share their experiences, insights, and innovative ideas to inspire and inform anyone passionate about early years education. Our guests reach deeply into their journeys, offering invaluable messages, cutting-edge informat ...
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Live Well Be Well is a popular podcast dedicated to empowering listeners to live their best lives through discussions on health, well-being, and personal growth. Hosted by Sarah Ann Macklin, each episode features expert guests such as Professor Tim Spector, Dr Will Bulsiewicz, Professor David Nutt, and Dr William Li, who provide insights and guidance on how to lead a fulfilling life in today's fast-paced world. With a mission to inspire and educate, Live Well Be Well has become a trusted res ...
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This is Zookeeping 101, a zoo keeper podcast with aim to inspire and educate the community by getting the inner voice out there of what we actually do and what it truly takes to be a zoo keeper.
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This podcast is for the disruptors and the game changers, who want to build their beauty business empires and leave a legacy of success, by connecting you with the biggest leaders, innovators and entrepreneurs in the Beauty Industry. In an ever-changing and fast-growing industry, it can be tricky to navigate the path to success by yourself. You have to not only master your skills in beauty, but in marketing, finance, branding, therapy, management and so much more. Sammy Kennedy has over a de ...
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Discover your next favourite book, or take a deep dive into the mind of an author you love, with The Shakespeare and Company Interview podcast. Long-form interviews with internationally acclaimed authors, recorded from our bookshop in the heart of Paris. Hosted by S&Co Literary Director, Adam Biles. Discover all our upcoming events here. If you enjoy these conversations, you can order The Shakespeare and Company Book of Interviews here. Past guests include: Ottessa Moshfegh, Ian McEwan, Ali ...
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Pottery
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professors robert and sarah black examine the film 'arrival' 5 minutes at a time.
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Close your eyes from the matrix and listen to your multidimensional voice. Each episode is an initiation to the reality of a complex energetic world. We dive deep for sense, truth and resonance. Healing sessions and classes with me: https://www.capucinef.com/ I moved my podcast to Youtube: find my new episodes here: https://www.youtube.com/capucinef/ For more explorations, join my patreon: https://www.patreon.com/capucine/
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The Women Podcast Provides Women Talent A platform so they can get more exposure in there areas with Live Artist Interviews & Women Programming join us now in promoting Women Talent , we are a community podcast
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A geriatrics and palliative care podcast for every health care professional. We invite the brightest minds in geriatrics, hospice, and palliative care to talk about the topics that you care most about, ranging from recently published research in the field to controversies that keep us up at night. You'll laugh, learn and maybe sing along. Hosted by Eric Widera and Alex Smith. CME available!
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Welcome to the On Land podcast. On this show we’ll be bringing you thoughtful conversations with the people who are living and working on the land and shaping the future of stewardship in the American West.
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The Ambitions Podcast is series of frank and fun discussions about the world of recruitment. Members of the Ambitions Personnel team and guests explore a range of subjects from the latest changes in the recruitment industry to tips on how to retain and train staff.
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The Lancet Gastroenterology & Hepatology is a monthly journal that considers original research, reviews, and personal views in gastroenterology and hepatology from around the world. In the monthly podcasts, editors of the journal discuss highlights of the current issue.
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Hormone Replacement Therapy At ANY Age | Dr. Louise Newson
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Discover how Hormone Replacement Therapy (HRT) can transform your life at any age with Dr. Louise Newson, a GP and hormone specialist. Sarah Ann shares her own personal experience of working with Dr. Louise and the life-changing effects it has had, so watch now to learn more about how taking hormones may be the missing piece of the puzzle. Listen t…
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Stop Sabotaging Your Manifestations! (Ep 50)
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Send us a Text Message. Hi Babies! Sorry to tell you this but... it's you, you're the problem babe! Stop worrying about when your manifestation will arrive, how it will get here and why it's taking so long! This type of energy is showing a distinct lack of faith in the universe and keeping you very much in the vibration of not having the thing that…
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The Inclusive Dad with Sarah St. Louis - Season 2 Episode 6
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In this episode of The Inclusive Dad podcast, host AAron interviews Sarah St. Louis, a certified ADA coordinator. They discuss Sarah’s work in advocating for more inclusive public spaces, including her involvement in Changing Spaces Minnesota, which advocates for adult-sized changing tables in public restrooms. Sarah shares her personal journey int…
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Conserving Soundscapes with Sensory Ecologist Jesse Barber
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How does human-related sound impact wildlife around us? From trails to roads to cities, this question propels Dr. Jesse Barber, a leader in the emerging field of sensory ecology. Jesse Barber is a professor of biological sciences at Boise State University. He was recently appointed as the chief conservation curator and chief conservation scientist …
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Building Confidence and Resilience: A Conversation With Monica Morgan
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Send us a Message In this episode from the archives, Kim and Louise sit down with Monica Morgan, a seasoned property management expert and serial entrepreneur. Monica shares her journey from climbing the corporate ladder to launching nine successful businesses, emphasizing the importance of confidence, resilience, and self-reflection. She also open…
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A Story Teller | Marie Kouyaté | Episode 1057
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Marie Kouyaté's artistic practice is characterized by three guiding elements: retrospection, exploration and rehabilitation. Through her art Marie looks back to preserve and share her history, traditions and culture. Marie is a descendent of a long line of Fulani Griots – the nomadic chroniclers, storytellers and poets of West Africa. http://ThePot…
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Introducing "Unexpected Curves": From Hand Games To Handoffs, How Black Girls Played Their Way To Track And Field Dominance
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This week Women's Running Stories is taking a break and bringing you Unexpected Curves. This is a terrific new podcast hosted and created by Olympian and professional runner Marielle Hall. Unexpected Curves is a topic-driven show that dives into women's sports in ways that, true to the show's name, are unexpected. In the most interesting ways. Tune…
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Episode 16: Jenni Durrans; Its not about how to train a racehorse and its not about how to retrain a racehorse, its just training of a horse
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Lady Buttons, better known by some as "Queen of the North' became a household name during her racing career, from 33 starts she had 15 wins and the community of people that she had following and supporting her was phenomenal. The colours of purple and white would be seen at every racecourse she attended with her fan base extending far and wide. Pos…
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BIGFOOT SPIRITS AND FAITH (CI'TONGA) WITH JAMES BROST AND BARRY WEBSTER PART 2
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(ParaDoc Series) Beliefs in Sasquatch, or Ci'tonga as the Omaha Tribes call them, stray from ancient people to forest spirits. To lean towards this side of belief you need faith. Barry Webster and James Brost explore that belief in their film Ci'Tonga Bigfoot Spirits and Faith. The film explores the experiences of these entities on the Omaha Reserv…
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Elad Gross, the Democratic candidate for Missouri Attorney General, is the latest guest on Politically Speaking. Gross, who ran for Attorney General back in 2020, spoke to St. Louis Public Radio's Jason Rosenbaum and Sarah Kellogg about why he decided to run again and how he believes the office can serve Missourians.…
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Sixty Ninth episode incoming!!! I want to introduce you officially to Jake Belair. I am excited to have someone on the podcast with such a wealth of knowledge, experience and stories to go alongside. I am pleased to welcome them to ZOOKEEPING 101 and more importantly bringing their awe inspiring answers and stories to you. Enjoy the podcast episode…
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We talked about him in every episode, he was the guiding light for all things historical... George & Alex are so pleased to share this chat with the MVP of our show, historical consultant Mathieu da Vinha.By CowHouse Films
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Creating Experiences That Drive Customer Retention
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Beauty businesses are booming: with more and more new treatments and techniques becoming available on the market, clients are increasingly seeking out different options for their beauty services. So when the pull of the ‘new and shiny’ is a major selling card, what’s to stop your clients from going elsewhere? Cultivating client loyalty is key to be…
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Move Daily Talks: Spot Reduction, Calorie Deficits, Macro Tracking | EPS. 11
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Send us a Text Message. In this episode, Tracy Steen and Kim Hogarth discuss common fitness and nutrition queries, including spot reduction, calorie deficits, and macronutrient tracking. They emphasize the importance of personalized approaches to health goals, considering factors like age and lifestyle, while debunking myths about supplements and w…
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Missouri AFL-CIO President Jake Hummel on how labor is eyeing the 2024 election cycle
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On the latest episode of the Politically Speaking Hour on St. Louis on the Air, St. Louis Public Radio's Jason Rosenbaum talks to Missouri AFL-CIO President Jake Hummel about labor unions are approaching the general election cycle. Rosenbaum also talks with SLU political science professor Christopher Duncan about third party candidate in Missouri a…
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🔒 Episode 13 Combat Stress, Psychiatric Casualties, & 'Lack of Moral Fibre' - Dr Dan Ellin & Mary Brazier
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Subscriber-only episode **Episode on public release 28 August 2024 ‘Even heroes have a breakdown point. Honour and moral fibre are variables. Like pain, the threshold is different in each of us.’ - Phillip Gray, Bomber Pilot. This week, Jane discusses the issue of psychiatric casualties in Bomber Command, with Dr. Dan Ellin (University of Lincoln a…
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Watershed-Scale Stewardship with Chrissy McFarren of Badger Creek Ranch
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In this episode of the On Land Podcast, we sit down with Chrissy McFarren, the owner of Badger Creek Ranch in Cañon City, Colorado. Chrissy shares her journey from a first-generation rancher, originally from California, to becoming a dedicated land steward in the American West. We explore the challenges and triumphs of managing a 6,500-acre ranch, …
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If you have a sibling with autism, your future child’s risk for an autism diagnosis is increased by a factor of 2 to 3.5×. Orchid’s whole genome embryo reports can help mitigate your child’s risk by screening for over 200 genetic variants definitively linked to autism and other neurodevelopmental disorders. Discuss your situation with a genetics ex…
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Missouri's U.S. Senate race between Republican U.S. Sen. Josh Hawley and Democrat Lucas Kunce will likely be the most high-profile contest on the state's Nov. 5 ballot. But there is another candidate seeking the office: Better Party contender Jared Young. The Webb City resident talks with STLPR's Jason Rosenbaum about why he believes a candidate wh…
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The Inclusive Dad Talks About the ADA - Season 2 Episode 5
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In this episode of The Inclusive Dad Podcast, AAron discusses the challenges and frustrations of encountering and addressing The Americans With Disability Act (ADA) violations in everyday life, particularly as a parent of a daughter who uses a wheelchair. He shares personal experiences, such as inaccessible sidewalks and schools, emphasizing the on…
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2024 Emerging Artist | Marian Daper | Episode 1056
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Marian Draper is a vivacious personality who is passionate about the Ceramic Craft. Originally from Rome, NY, Marian is a graduate from Rochester Institute of Technology where she earned her bachelor’s degree in studio arts. Marian is currently located in Asheville, North Carolina completing a residency at Odyssey Clayworks. http://ThePottersCast.c…
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What is Death? Winston Chiong and Sean Aas
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We’ve talked about Brain Death before with Robert (Bob) Troug and guest-host Liz Dzeng, and in many ways today’s podcast is a follow up to that episode (apologies Bob for mispronouncing your last name on today’s podcast!). Why does this issue keep coming up? Why is it unresolved? Today we put these questions to Winston Chiong, a neurologist and bio…
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Poetry: Ishion Hutchinson reads from and discusses School of Instructions
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School of Instructions, the latest work by Ishion Hutchinson, draws from the time he spent in the archive of the Imperial War Museum, to foreground the experience—brutal, significant, but long overlooked—of West Indian volunteers in the First World War. This book length poem is a sensorial voyage into the convoys, garrisons and trenches of the Midd…
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Ep. 70- Kevin Harris Welcome listeners to 5 Questions: A Critical Mass for the Visual Arts Podcast in which we ask 5 questions of our interviewees aimed at positioning and contextualizing their respective bodies of work within the St. Louis artworld.This episode we’re talking with Kevin Harris. Kevin Harris is an experimental artist with a backgrou…
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My neighbor and dear friend Annie Lederman sweats with me on a hot August day. Follow Annie Lederman on Instagram @AnnieLedermanBy Greg Fitzsimmons
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Creating New Narratives for Climate and the Environment
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In this episode of Art Heals All Wounds, I’m thinking about the transformative power of storytelling. The stories that we tell ourselves shape our actions and decisions. One of the most powerful ways we can move forward is recognizing when a story no longer serves us. The artists in this season are creating new narratives to combat climate change a…
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Women's Empowerment Expert on Surprising New Approach to Success | Sharmadean Reid
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Today, I sit down with Sharmadean Reid, a leader in the worlds of beauty, tech, and media. With a 20-year career that includes launching an innovative salon as well as founding a beauty tech startup, Sharmadean has consistently broken barriers. She was the first black woman to raise £1 million in VC funding in the UK and was awarded an MBE in 2015 …
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Episode 12 Cultural Memory and Moral Debate, with Daniel Knowles
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Jane and James are joined by writer and historian Daniel Knowles to discuss the cultural memory and evolving opinions of RAF Bomber Command. They explore topics such as the role of Bomber Command in the defeat of Germany, the influence of the Dresden raids, and the moral debate surrounding area bombing. The historiography of Bomber Command is also …
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The Inclusive Dad with Anthony Cutno - Season 2 Episode 4
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In this episode of The Inclusive Dad Podcast, host AAron interviews Anthony Cutno, a retired Marine and single father of three, including a daughter with a disability. Anthony shares his journey of learning about disabilities through his daughter and how it has shaped his perspective as a parent. He discusses the importance of inclusion, the challe…
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Season One: Episode Six - Advocacy and Inclusion in Early Years Leadership
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Send Me a Text Message Season One: Episode Six - Advocacy and Inclusion in Early Years Leadership Episode Description: In this insightful episode of For Your Ears from the Early Years, we welcome Dr Helen Schiele, a distinguished educator with over thirty years of experience in early childhood, primary, and tertiary education. Dr Schiele began her …
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Imposter? No. Amazing! | Kerri Louisa | Episode 1055
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Kerri Louisa, an emerging ceramic artist from Australia, channels her lifelong passion for creative expression into each of her works. Originally from the Adelaide Hills, Kerri spent two decades living and working across Australia and abroad before settling on the Southeast coast of Queensland with her husband and teenage daughters. Kerri's journey…
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Claim Your Stage with Confidence: A Conversation with Adriana Baer
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Send us a Message In this enlightening episode, we’re joined by Adriana Baer, an accomplished public speaking coach with over 20 years of experience as a professional theater director. Adriana’s mission is to help leaders and rising stars claim their stage, exude confidence, and propel their careers forward. Together, we dive deep into the art of p…
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Sarah Pardus: A Marathon Goal Met, with Girls On the Run
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Just this year, 2024, Sarah Pardus realized a goal that she'd been aiming toward for a decade: she ran the Boston Marathon. While her road to that finish line was full of twists and turns, it was also a full-circle moment. It both begins and ends with the terrific organization Girls on the Run (GOTR). Sarah's first organized run training came at a …
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Episode 15: Lottie and Bonner- From Catfishing on Social Media to Endurance Riders
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We hit the ground running in this episode! Lottie is an amateur rider, who took on a ex racehorse as she ‘liked the look of what she saw on social media posts.’ Her story and journey with Bonner is something that I think we can ALL relate to at various stages and I LOVE how Lottie explains how she and Bonner navigated and are still navigating their…
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[EP 419] Series Highlight - Olympic Show Jumper Peder Fredricson
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Peder Fredricson, the Swedish Olympic Show Jumper, recently competed in the 2024 Paris Olympics. With numerous wins under his belt, Peder joins the Equestrian Podcast to share his experiences as a fifth-generation rider, discuss his team of horses, and dive into his background in riding. Tune in for an inspiring conversation!…
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BIGFOOT SPIRITS AND FAITH (CI'TONGA) PRODCER JAMES BROST PART 1
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(ParaDoc Series) Beliefs in Sasquatch, or Ci'tonga as the Omaha Tribes call them, stray from ancient people to forest spirits. To lean towards this side of belief you need faith. Barry Webster and James Brost explore that belief in their film Ci'Tonga Bigfoot Spirits and Faith. The film explores the experiences of these entities on the Omaha Reserv…
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Season One: Episode Five - Early Years PE - A Founding Director's Journey
46:07
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Send Me a Text Message Podcast Intro: Welcome to another episode of For Your Ears from the Early Years! Today, we're thrilled to introduce you to Josh Candy, the founder and director of Early Years PE, who is a passionate advocate for transforming physical education for our youngest learners. With over 15 years of experience in sports coaching and …
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Caffeine vs Creatine: Which Is Better? | Dr. Tommy Wood
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Creatine is commonly known for its benefits in athletic performance, but did you know it also plays a crucial role in brain health? Dr. Tommy Wood has a ph.D. in physiology and neuroscience, and here he shares the science behind creatine's cognitive benefits, as well as a study that compared the effects of creatine and caffeine in those who are sle…
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Sixty Eighth episode incoming!!! I want to introduce you officially to Jawnie Payne. I am excited to have someone on the podcast with such a wealth of knowledge, experience and stories to go alongside. I am pleased to welcome them to ZOOKEEPING 101 and more importantly bringing their awe inspiring answers and stories to you. Enjoy the podcast episo…
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Legal Lifelines: Safeguarding Your Beauty Business with Jade Spehr
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55:56
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Regulations, insurance, trademarks, liability… Probably not words that set a fire going in your belly. Setting up your legal obligations might sound like a task that can be left to the ‘tomorrow’ pile, but protecting yourself today can be the difference between bankruptcy tomorrow - after all, it’s never an issue until it is. Behind an impressive r…
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Move Daily Talks: Ditch the Dinner Time Scramble with Tracey Smith Ph.D. | EPS. 10
41:19
41:19
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Send us a Text Message. In this episode of Move Daily Talks, Dr. Tracey Smith shares practical strategies for balancing nutrition and self-care amidst busy schedules, emphasizing the importance of meal frequency and protein-centered meals. She discusses simplifying meal prep and planning to align with health goals, while also addressing mindset shi…
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