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Björk Unravelled

Savannah Wright

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A series that demystifies Björk’s music — one piece at a time. Björk Unravelled is produced independently by Savannah Wright. Connect with me on Facebook and Instagram @bjorkunravelled. You’ll find a new episode in your feeds every other Thursday.
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Host Steve "Murph" Murphy (retired DEA Agent, featured in NARCOS on Netflix) takes you inside the most intense and fascinating true crime stories in the world. Real life tales from the most notorious cases everyone knows and some you've probably never heard of (until now) from those who broke the law and those who were sworn to enforce it. Murph asks the questions and gets into the true stories from the real life players in the biggest, baddest, most dangerous game of all -- the Game of Crimes.
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Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on ...
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Session 35 brought to you by Crystal Wright-Johnson. She decided to bring her at home girls night to your ears. While collaborating with 3 other beautiful hosts Kira, Jenn, & Miya we plan to be authentic and have real conversations. You may relate, learn, disagree, laugh or even cry but we’ll be honest and true to who we are. This podcast is obsessed with the truth. New episodes every Wednesday.
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Murph interviews Tyler Schwab, the head of Libertas International, a nonprofit organization that helps victims of human trafficking. They discuss the work of providing support, education, and justice for survivors, as well as the ongoing efforts to combat child exploitation and arrest predators. Tyler describes the prevalence of modern-day slavery …
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Murph interviews Tyler Schwab, the head of Libertas International, a nonprofit organization that helps victims of human trafficking. They discuss the work of providing support, education, and justice for survivors, as well as the ongoing efforts to combat child exploitation and arrest predators. Tyler describes the prevalence of modern-day slavery …
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ATF Special Agent Billy Queen worked undercover for almost 20 years infiltrating white supremacist groups, outlaw motorcycle gangs, and became the only law enforcement professional to become a full-patch member of the Mongols OMG, arguably the most violent motorcycle gang in the US.By Game of Crimes
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ATF Special Agent Billy Queen worked undercover for almost 20 years infiltrating white supremacist groups, outlaw motorcycle gangs, and became the only law enforcement professional to become a full-patch member of the Mongols OMG, arguably the most violent motorcycle gang in the US.By Game of Crimes
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Hi my besties! Lets chit chat about little steps we can take to get ourselves out of a rut! Also - this is the last episode of season 2! I love you guys SO much and appreciate you all being on this Sad to Savage journey with me. Make sure you are following along with me on IG and TikTok so you know when i announce the return of season 3! And if you…
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Murph interviews retired Detective Vic Ferrari, a 20-year veteran of the NYPD. Growing up in the Bronx, Vic thought he knew everything about his borough. But once he put on that uniform, he learned things he never knew about the Big Apple. Vic takes us on a humorous tour of his police career, dealing with the inner workings of the NYPD, and handlin…
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Murph interviews retired Detective Vic Ferrari, a 20-year veteran of the NYPD. Growing up in the Bronx, Vic thought he knew everything about his borough. But once he put on that uniform, he learned things he never knew about the Big Apple. Vic takes us on a humorous tour of his police career, dealing with the inner workings of the NYPD, and handlin…
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Murph interviews his friend and former police officer, Kevin Grogan. They discuss Kevin's military service and transition into law enforcement in the Savanah, GA area. While working in the Savannah area, Kevin describes how pro-active policing, working together as a team, and having the backing of leadership in their departments, the city and count…
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Murph interviews his friend and former police officer, Kevin Grogan. They discuss Kevin's military service and transition into law enforcement in the Savannah, GA area. While working in the Savannah area, Kevin describes how proactive policing, working together as a team, and having the backing of leadership in their departments, the city and count…
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Murph interviews “Iron Mike” Thompson, a man who spent 45 years in the California Prison System for a double homicide he says he didn’t commit. Mike was involved in numerous physical altercations in prison, was shot and stabbed repeatedly by guards and inmates, then joined and later renounced the Aryan Brotherhood. Now, Mike shares his journey to r…
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Murph interviews “Iron Mike” Thompson, a man who spent 45 years in the California Prison System for a double homicide he says he didn’t commit. Mike was involved in numerous physical altercations in prison, was shot and stabbed repeatedly by guards and inmates, then joined and later renounced the Aryan Brotherhood. Now, Mike shares his journey to r…
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Murph gets together with John Mattingly (Ep. 79), Mike Collazo (Ep. 127), John Nores (Ep. 108), and Mike Martinez (Ep. 124) to pick their brains about their lives since their initial interviews. We’ll find out that none of them are sitting back and letting grass grow under their feet. All are still fighting the good fight!!…
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Murph gets together with John Mattingly (Ep. 79), Mike Collazo (Ep. 127), John Nores (Ep. 108), and Mike Martinez (Ep. 124) to pick their brains about their lives since their initial interviews. We’ll find out that none of them are sitting back and letting grass grow under their feet. All are still fighting the good fight!!…
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I love me a Q&A episode and you guys seriously ask the best questions! We really bop bop bop all over the place here, marriage, motivation, finding a gym, relationships, homeownersip, being disciplined. Also a little cameo from Jakey Baby heyyyyy Sad to Savage Affirmation and Gratitude Journal Sad to Savage Habit tracker FOLLOW along with me: ON In…
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Murph interviews retired Chicago police officer Richard Rybicki who shares his experiences as an officer and Detective in patrol, gang crimes, and as a homicide investigator and Commander. As Rick moves up the ladder in rank, they discuss the changes and challenges in law enforcement, the benefits and rewards of working in different units, and Rick…
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Murph interviews retired Chicago police officer Richard Rybicki who shares his experiences as an officer and Detective in patrol, gang crimes, and as a homicide investigator and Commander. As Rick moves up the ladder in rank, they discuss the changes and challenges in law enforcement, the benefits and rewards of working in different units, and Rick…
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Hi besties + mommas!! In todays episode I am going to go over habits and new little tips/tricks for moms! A few topics we cover are: Healthy boundaries Habit stacking Understanding and creating a schedule for yourself And creating your 'lists' YOU are incredible and YOU deserve to do things for YOU. I love you, I respect you and I am so proud of yo…
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Murph interviews Peter Lapp, former local police officer in PA, and retired FBI special agent. Pete discusses his military time, his decision to pursue a law enforcement career, and the importance of serving the community and his country. While in the FBI, they talk about Pete’s assignment to counter intelligence, and go into detail about the unvei…
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Murph interviews Peter Lapp, former local police officer in PA, and retired FBI special agent. Pete discusses his military time, his decision to pursue a law enforcement career, and the importance of serving the community and his country. While in the FBI, they talk about Pete’s assignment to counter intelligence, and go into detail about the unvei…
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Hey Besties! I have seriously missed talking habits and routines with you guys! I have also gotten so many questions about habits and routines with busy schedules that sometimes differ from week to week. So let's get back to becoming your best freaking self with habits and routines that align with you and your lifestyle. In this episode we go in de…
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Besties, she's back!!! I am so sorry I just left but I promise, in this episode I give you some insight into what has been going on and why I fell off the podcast earth! I have missed talking to you guys, seriously I get choked up in this episode being back explaining it all and also just so happy to be with you guys talking habits. So welcome back…
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Murph talks with retired Phoenix Police Office Heidi Chance about her background and career in law enforcement. Heidi also talks about her work in human trafficking and the difficulties of investigating these crimes. She discusses the shift from viewing prostitutes as suspects to recognizing them as victims. Heidi provides insight into the dangers …
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Murph talks with retired Phoenix Police Office Heidi Chance about her background and career in law enforcement. Heidi also talks about her work in human trafficking and the difficulties of investigating these crimes. She discusses the shift from viewing prostitutes as suspects to recognizing them as victims. Heidi provides insight into the dangers …
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Murph and Seth Griffith discuss his background, experiences in the military, including his time as a Tech P in the Air Force, and his deployments to Afghanistan and Iraq. He reflects on the stressors of military and first responder careers and how they can affect families. Seth discusses his journey to finding faith and the importance of seeking he…
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Murph and Seth Griffith discuss his background, experiences in the military, including his time as a Tech P in the Air Force, and his deployments to Afghanistan and Iraq. He reflects on the stressors of military and first responder careers and how they can affect families. Seth discusses his journey to finding faith and the importance of seeking he…
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Murph interviews Jenna Griffith, a military spouse and advocate for the unsung heroes of military and first responder families. They discuss Jenna's background, her rebellious teenage years, her journey into motherhood, marriage, addiction, divorce, and finding love again. Jenna shares her experiences as a military spouse, the challenges she faced …
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Murph interviews Jenna Griffith, a military and first responder spouse, and advocate for the unsung heroes of military and first responder families. They discuss Jenna's background, her rebellious teenage years, her journey into motherhood, marriage, addiction, divorce, and finding love again. Jenna shares her experiences as a military spouse, the …
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Murph interviews retired DEA Special Agent Mike Chavarria. They discuss Mike's background, his career in law enforcement, and his experiences in the field working as a “border rat” and his overseas experiences in Mexico, Bolivia, and Costa Rica. They also touch on topics such as martial arts, the challenges of being a federal agent, and the importa…
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Murph interviews retired DEA Special Agent Mike Chavarria. They discuss Mike's background, his career in law enforcement, and his experiences in the field working as a “border rat,” along with his overseas experiences in Mexico, Bolivia, and Costa Rica. They also touch on topics such as martial arts, the challenges of being a federal agent, and the…
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In this episode, Morgan and Murph announce some changes to the podcast. Morgan shares that he will be leaving the show to focus on personal and professional commitments, including a new opportunity with a cybersecurity company and a potential TV show. Murph will continue hosting the podcast and plans to bring on more fantastic guests. They also dis…
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In this episode, Morgan and Murph announce some changes to the podcast. Morgan shares that he will be leaving the show to focus on personal and professional commitments, including a new opportunity with a cybersecurity company and a potential TV show. Murph will continue hosting the podcast and plans to bring on more fantastic guests. They also dis…
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Mario Rodriguez was a Detroit cop who was shot in the stomach by a felon with a long history of crime. Body cam footage shows the shooter backing into his police vehicle, firing shots at Mario and two of his partners, wounding Mario, getting shot 7 times from return fire, and requiring SWAT to finally take the shooter into custody. It should be an …
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Mario Rodriguez was a Detroit cop who was shot in the stomach by a felon with a long history of crime. Body cam footage shows the shooter backing into his police vehicle, firing shots at Mario and two of his partners, wounding Mario, getting shot 7 times from return fire, and requiring SWAT to finally take the shooter into custody. It should be an …
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Tim Mason knew this call was different. An active shooter at the Tree of Life Synagogue was in progress, creating a response of dozens of police and first responders. During the search for the shooter, Tim had to keep the priorities of life top of mind as he stepped over several of the shooting victims. He and his team were on a mission to save liv…
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Tim Mason knew this call was different. An active shooter at the Tree of Life Synagogue was in progress, creating a response of dozens of police and first responders. During the search for the shooter, Tim had to keep the priorities of life top of mind as he stepped over several of the shooting victims. He and his team were on a mission to save liv…
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Jeff Higgins has attracted action wherever he has worked, from being involved in a shooting during training as a deputy sheriff in Hillsboro County, Florida, to opening up the first DEA office in Afghanistan to tackling a suicide bomber. He had so many stories that we decided to make this a four-part series. Jeff is also an accomplished author. His…
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Hi Besties, meet Kent Yoshimura — co-founder & CEO of LA-based Neuro, a health and wellness company that creates approachable and effective consumable products that you can take anywhere, anytime to refresh your state of mind and do more. I have talked about Neuro's functional gum and mints before, so I was very excited to sit down with Kent! We ta…
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Jeff Higgins has attracted action wherever he has worked, from being involved in a shooting during training as a deputy sheriff in Hillsboro County, Florida, to opening up the first DEA office in Afghanistan to tackling a suicide bomber. He had so many stories that we decided to make this a four-part series. Jeff is also an accomplished author. His…
  continue reading
 
Jeff Higgins has attracted action wherever he has worked, from being involved in a shooting during training as a deputy sheriff in Hillsboro County, Florida, to opening up the first DEA office in Afghanistan to tackling a suicide bomber. He had so many stories that we decided to make this a four-part series. Jeff is also an accomplished author. His…
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