Best Schema Therapy Podcasts (2024)

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James McQuillan - Australian Steelers, person with SCI 49:12

13h ago49:12

49:12

We are chatting with James McQuillan one of the Australian Steelers – the Aussie wheelchair rugby team. Not just that but an Australian Steeler who has had an incredible journey from recreational sportsman to national representative in just over 11 months. In this episode James shares his story, the injury that led him to having a SCI, how he came …

1
272: AI: Now with JSON Schemas! 50:51

7h ago50:51

50:51

Welcome to episode 272 of The Cloud Pod! This week, Matthew and Justin are bringing you all the latest in cloud and AI news, including new updates to the ongoing Crowdstrike drama, JSON schemas, AWS vaults, and IPv6 addresses – even some hacking opportunities! All this and more, this week in the cloud. Titles we almost went with this week: The clou…

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Understanding Fire Setting, with Dr. Katrina Fritzon (Part 1) 47:45

5h ago47:45

47:45

Season 2 of 'Beyond the Crime: A Psychological Analysis' kicks off with a compelling exploration into the mind of a firesetter. Dr. Lars Madsen is joined by forensic and clinical psychologist Dr. Katrina Fritzon. Discover the motivations, risk factors, and the psychological frameworks that underlie this behavior. Send us a Message…

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271: AWS Deprioritizes 7 Services, Cloud Pod Hosts Prioritize Therapy 53:48

8h ago53:48

53:48

Welcome to episode 271 of the Cloud Pod Podcast – where the forecast is always cloudy! Justin, Jonathan and Matthew are your hosts today as we discuss the latest news in cloud and AI, including earnings reports, Google’s legal trouble, and SQL updates. We even take a minute to give some side eye to AWS’s deprioritization techniques. Spoiler alert: …

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97. This Hidden Schema Sabotages Success: Unmasking the Failure Schema 32:05

15h ago32:05

32:05

Hi, send us a text message. Episode Summary: Dr Gemma Gladstone and Justine Corry dive into the Failure Schema, a schema that is often overlooked but can be profound impactful in many areas of life, particularly in achievement and work-related contexts. They explore how this schema manifests, its origins, and how it often intertwines with other sch…

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270: The Cloud Pod Puts a Hex-LLM on all these AI Announcements 53:39

20d ago53:39

53:39

The Cloud Pod Puts a Hex-LLM on all these AI Announcements Welcome to episode 270 of the Cloud Pod Podcast – where the forecast is always cloudy! Jonathan, Ryan, Matt and Justin are your hosts today as we sort through all of the cloud and AI news of the week, including updates to the Crowdstrike BSOD event, more info on that proposed Wiz takeover (…

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96. Break-up Recovery: Can we really ever get 'Closure'? 42:03

7d ago42:03

42:03

Hi, send us a text message. Episode Summary: In this episode, Gemma Gladstone tackles a listener's question about break-up recovery and the elusive concept of closure. Drawing from her extensive experience as a therapist over the last 25 years, she provides practical advice on healing after a painful breakup, what to do and what not to do as well a…

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Dr Jessica Nolan - Lateropulsion 1:11:24

27d ago1:11:24

1:11:24

Dr Jess Nolan recently completed her PhD on Lateropulsion. Jess is a physio from Perth, Australia. Her credentials include BSc (Physio) - Curtin Uni, Grad Dip (Neuro Rehab) – UWA, member of ANZSO Emerging Stroke Clinician Scientist Committee, and Physio Working Party for the Stroke Foundation Living Guidelines. Jess worked as a senior physio, a phy…

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95. A Schema Therapy Take on Defensiveness & How to Reduce it. 35:03

19d ago35:03

35:03

Hi, send us a text message. Schema Circle Membership - Join Now! Information about private therapy/coaching with Gemma or Justine email us: justineandgemma@goodmood.com.au In today's episode, Gemma explores the impact of Defensiveness on relationships, its root causes, and practical steps to overcome it. Key Points: Defensive Phrases: Common exampl…

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269: Crowdstrike: Does Anyone Know the Graviton of this Situation? 1:12:45

27d ago1:12:45

1:12:45

Welcome to episode 269 of the Cloud Pod Podcast – where the forecast is always cloudy! Justin, Matthew and Ryan are your hosts this week as we talk about – you guessed it – the Crowdstrike update that broke, well, everything! We’re also looking at Databricks, Google potentially buying Wiz, NY Summit news, and more! Titles we almost went with this w…

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268: Long Time Show Host is CloudPod’s first Casualty to AI (For This Week, at Least) 49:12

25d ago49:12

49:12

Welcome to episode 268 of the Cloud Pod Podcast – where the forecast is always cloudy! Justin says he’s in India, but we know he’s really been replaced by Skynet. Jonathan, Matthew, and Ryan are here in his stead to bring all the latest cloud news, including PGO for optimization, a Linux vulnerability, CloudFront’s new managed policies, and even a …

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94. Self-Reparenting: Practical Tips 32:46

29d ago32:46

32:46

Hi, send us a text message. Welcome to another episode of The Good Mood Clinic Podcast! Schema Circle Membership - Join Now! Reparenting is at the heart of schema therapy and you can learn how to do it yourself. In this episode Gemma and Justine discuss how to start reparenting yourself and provide several practical suggestions for how to get start…

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EP094 - Struggling with wifey 31:24

2M ago31:24

31:24

In several circumstances, Thomas is having problems with his wife. She is being very annoying and triggering his anxiety and poking at all sorts of mentally sore spots. He is having a hard time coping with it, and trying to figure out what to do about it.By Thomas

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EP093 - Not enough time during the weekend 29:22

2M ago29:22

29:22

For several days, Thomas has too much happening to be able to keep up with the ritual, and make the walk'n'talk. It is another weekend full of ups and downs, but its also a few days that seems to go by without major mental problems. This episode is a recap of those days.By Thomas

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267: Cloud Maturity – Still Rarer Than a Unicorn Sighting 59:33

1M ago59:33

59:33

Welcome to episode 265 of the Cloud Pod Podcast – where the forecast is always cloudy! This week, Jonathan, Ryan, and Justin are trying to keep cool in new WorkSpaces Pools, avoiding the Heatwave with Oracle’s new LLM, taking a look at AWS Jamba (hold the straw) and taking a look at the ever elusive Cloud Maturity. All this news and more, this week…

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#163 – Dr Kamilah Majied on Joyfully Just: Black Wisdom and Buddhist Insights for Liberated Living 1:00:54

1M ago1:00:54

1:00:54

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Kamilah Majied about her insightful book entitled “Joyfully Just: Black Wisdom and Buddhist Insights for Liberated Living”. Dr. Majied is Professor of Social Work at California State University, Monterey Bay. She teaches clinical practice to graduate students employing psychodynamic, c…

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EP092 - Standing up for yourself and getting a few punches 46:19

2M ago46:19

46:19

If there is any way of standing up for yourself and not taking a few punches along the way, that would be great, but life doesn't work that way, does it. Thomas is getting better at speaking his mind, and not bending to other people all the time, but it does create a few bumps along the the road.By Thomas

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EP091 - Going medieval alone 35:18

2M ago35:18

35:18

For the first time, Thomas goes down to the Medieval Center to re-enact and do woodworking on his own, and even though there was a lot of people there, and people kept coming over to ask all sort of questions, he had fun.By Thomas

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EP090 - Surviving the weekend and coming back 35:26

2M ago35:26

35:26

After neglecting the walk'n'talk for several days, Thomas is trying to come back to the routine after a busy and difficult weekend at the medieval center. He managed to do things he wanted, but also encountered conflict and a lot of people.By Thomas

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EP089 - Ticking boxes and prepping for bad weather 43:55

2M ago43:55

43:55

Trying to get back on track, Thomas makes sure to get back to the ritual and get some of the potential conflicts out of the way, so they don't haunt his unconsciousness and makes him loose his balance, or his mental stability. With the grounding almost re-establish he tries to make plans for navigating the looming weekend in the best possible manne…

1
EP088 - Massive repercussions for neglecting the ritual 40:36

2M ago40:36

40:36

In spite of previous promises, Thomas neglects the walk'n'talk and tries to relax from the workouts too. At first it feels good, but soon the damage caches up with him, and suddenly all his hard work is threatening to crumble! The feeling of being sucked back down into the bad state he is trying to get away from, is frightening.…

1
EP087 - Schema therapy 38:48

2M ago38:48

38:48

The new psychologist uses a method called schema therapy and Thomas is intrigued by the method. It does seem to open up a lot of thoughts, and things to think about. And as a model, Thomas feels like it could be a potential benefit to research it and learn about it on the side.By Thomas

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266: AWS Billing Finally Comes into FOCUS 1:06:13

2M ago1:06:13

1:06:13

Welcome to episode 265 of the Cloud Pod Podcast – where the forecast is always cloudy! It’s a full house this week – Matthew, Jonathan, Ryan and Justin are all here to bring you the latest in cloud news – including FOCUS features in AWS Billing, Magic Quadrants, and AWS Metis. Plus, we have an Andoid vs. Apple showdown in the Aftershow, so be sure …

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#162 – Professor Sally Gainsbury on Recreational Gambling vs Problematic Gambling 42:02

1M ago42:02

42:02

In this episode of Better Thinking, Nesh Nikolic speaks with Professor Sally Gainsbury about the differences between problematic and recreational gambling while exploring the development of responsible gambling strategies. Professor Sally Gainsbury, PhD, Doctor.ClinPsych, BPsych(Hons) is a leader in gambling psychology research, focussing on using …

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EP086 - Active relaxation 26:00

2M ago26:00

26:00

Finally it is possible to just do what feels right, and not have any chores, responsibilities or judgement. It is a much needed break, and Thomas goes all in with physical activities during the day, in such a way that doing the walk'n'talk and actually making sense, proves a bit difficult.By Thomas

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EP085 - Extremely tired, but content 31:48

2M ago31:48

31:48

It's the end of the weekend, and Thomas is crashing and falling asleep on the couch instead of going shopping or working out, and maybe thats okay, because it has been three very intense weeks! But even though he is really tired, he has a good time with his family in the end.By Thomas

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EP084 - If you want something done, you have to do it yourself 45:07

2M ago45:07

45:07

Thomas is trying to get things done during the weekend, and manages to get some small things done, and to carve out a little bit of time for himself. It isn't easy, but it is worth it!By Thomas

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EP083 - If I don't get it done now, that’s okay 38:10

2M ago38:10

38:10

Thomas finishes the last day of sound design, and is heading towards the weekend with a very chill state of mind. He is trying to just be, and not rush, don't push and take life as it comes. It is definitely making everything more relaxed, and hopefully it is possible to keep doing this for a while.By Thomas

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265: Swing and a WIF 39:48

2M ago39:48

39:48

Welcome to episode 265 of the Cloud Pod Podcast – where the forecast is always cloudy! Justin and Matthew are with you this week, and even though it’s a light news week, you’re definitely going to want to stick around. We’re looking forward to FinOps, talking about updates to Consul, WIF coming to Vault 1.17, and giving an intro to Databricks LakeF…

1
EP082 - Ice-cream and sunshine instead of working 33:17

2M ago33:17

33:17

Thomas takes his time, doing his routines while also getting some work done and also making time for ice-cream and walking around doing the walk'n'talk in the nice summer sunshine. He is finally managing to slow down, and feeling good about it, even though things around him seems to push for a faster pace.…

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EP081 - Wishing for cake and rainbows 29:21

2M ago29:21

29:21

Today Thomas had a meeting with his Job Center case worker that was much more sympathetic and open to his situation and his process. Luckily she is the one responsible for making final judgement of his case, and the doctors form neither present an obstacle nor paints a bad picture. Now if only his wife’s new job doesn’t backfire, the next period of…

1
EP080 - My doctor behaves like a bitch! 37:11

2M ago37:11

37:11

Thomas goes to the doctor to get his sick leave validated, and encounters a very cold, cynical and unemphatic person, who gets annoyed that he doesn't fit into the box, and that his process takes a bit longer than "normal" people. He is angry and frustrated that he is treated this way. Not being taken serious, just because he is different!…

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Dr Emily Ramage - Codesign, World Stroke Emerging Leader, ENAbLE trial 58:45

2M ago58:45

58:45

This episode is all about codesign. Dr Emily Ramage is a neuro physio & expert in an approach to codesign called Integrated Knowledge Translation. She’s used the methodology through her PhD (codesign of a PA intervention aimed at reducing secondary stroke risk) & in other projects which she speaks about in the episode. Emily's PhD work was piloted …

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EP079 - Psychologist initiates new process 46:49

2M ago46:49

46:49

During the first "real" session with his new psychologist, Thomas is introduced to a new and more engaging process that involves trying to find out who he really is, and what direction he should go in to get better. This sparks a whole new sting of thoughts that brings him back to question if he can really step away from his perfectionism.…

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#161 – Dr Christoph Klebl on The Psychology of Climate Change and Biodiversity 1:24:48

2M ago1:24:48

1:24:48

In this episode of Better Thinking, Nesh Nikolic speaks with Dr. Christoph Klebl about the psychology of climate change and biodiversity, and his work on aesthetics and morality that relates to that (e.g., why people are most concerned about protecting beautiful animal species). Dr. Christoph Klebl is a postdoctoral research fellow at the School of…

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Working in Forensic Contexts: Expert Tips, Safety, and Support 51:44

2M ago51:44

51:44

Join us in the final episode of our first season; "Working in Forensic Contexts: Expert Tips, Safety, and Support". In this episode, Shay, Lars and Rob share invaluable tips on navigating the challenges of forensic environments. They discuss the common questions about their field, and the importance of self-care and self-awareness, emphasising supp…

1
EP078 - Getting back to relative normality 36:01

2M ago36:01

36:01

It is the end of the weekend, and the next week could potentially hold a lot of challenges, so Thomas tries to move on from vacation mode, into the next stage which is to rebuild the ritual, and recover from the intensity of the vacation.By Thomas

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EP077 - Coming home from vacation 19:58

2M ago19:58

19:58

The journey home is strenuous, especially for Thomas wife and parents, but the journey goes well, and he practices being truthful and calm all the way. And when they arrive home he heads out to help manage the sound on the stage at the annual local town festival/party, having a great time, and staying true to himself.…

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EP076 - Are grandparents a benefit on vacation? 36:30

2M ago36:30

36:30

The vacation in Spain is coming to and end, and so is also the stress of being in a group with his family and grandparents. Even though they had a lot of great times, it has also been a major stress factor. And unfortunately the mini-dates that he planned to have with his wife never happened because his parents got sick in the end.…

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264: AWS Audit Manager: Because even AI needs a Babysitter! 1:20:57

2M ago1:20:57

1:20:57

Welcome to episode 264 of the Cloud Pod Podcast – where the forecast is always cloudy! Justin, Jonathan, Ryan (and eventually) Matthew are all on hand this week – and *announcement noise* this week it’s the return of the Cloud Journey Series! There’s also a lot of news from Re:inforce, a ground-breaking partnership between Oracle and Google Cloud, …

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93. Why am I surrounded by Narcissists? 39:36

2M ago39:36

39:36

Hi, send us a text message. Get the Free Guide on Breaking the toxic ties of Narcissistic parents Welcome to another episode of The Good Mood Clinic Podcast! Schema Circle Membership - Join Now! In this episode Gemma discusses what puts people at risk of having narcissistic friends. What are some of the schemas that play a role in this? What can yo…

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EP075 - Stay true to yourself (and not your parents) 41:05

2M ago41:05

41:05

After another hard day in vacation land, Thomas and his wife is both pondering why the mood has changed so much, and why non of them are goofing around and having fun anymore. There is obviously a lot of energy spend managing the group, now that the grandparents are there, but is there other underlying things causing mental roadblocks?!…

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EP074 - Trying to navigate the family on vacation 16:20

2M ago16:20

16:20

While trying to stick to the intention of letting other peoples problems be their own problems, Thomas accidentally pisses his wife off. Luckily all is forgiven and he manages to navigate another difficult day with his family, and tries to stay awake late to go out for a fancy dinner with his father.…

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EP073 - Why do I have to make the decisions?! 25:54

2M ago25:54

25:54

It's the first day on vacation together with Thomas' parents, and he is struggling keeping track of everyone, and making decisions for the group. Why are both his wife and his parents looking to him for judgement calls and decisions, when he should be exempt from having to deal with that? Is this just group dynamics, or is something else at play?…

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EP072 - Exited and exhausted about things to come 37:19

2M ago37:19

37:19

Having slept very badly, Thomas is realizing how the future is holding a lot of promise and change! Both the very immediate future, but also the long term changes that he is starting to talk about with his wife. Hopefully it will be possible to salvage some sleep-time so it doesn’t influence the good vacation mood.…

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#160 – Dr Kinga Szymaniak on How the Emotion of Anger Impacts the Way We Think and Act 1:20:52

3M ago1:20:52

1:20:52

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Kinga Szymaniak about the impacts of anger on the way we think and act, and how it shapes our decisions and judgments. Kinga Szymaniak is a Research Associate in the School of Psychology at UNSW. She was awarded her PhD in 2022 from the Faculty of Psychology at the University of Warsaw…

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#159 – John Sweller on The Cognitive Load Theory 1:22:58

2M ago1:22:58

1:22:58

In this episode of Better Thinking, Nesh Nikolic speaks with John Sweller about The Cognitive Load Theory which suggests that learning happens best under conditions that are aligned with human cognitive architecture. John Sweller is an educational psychologist and Emeritus Professor at the University of New South Wales. He received a Ph.D. from the…

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EP071 - The importance of REAL vacation 34:32

3M ago34:32

34:32

During the first day in Spain, Thomas realizes how immensely important it was for him to go in this trip, and how both he and his wife is calming down and staring to enjoy themselves and the hot Spanish summer. The bickering from yesterday seems to fade away, and they relax with their child in the sun.…

1
EP070 - Be careful of the bickering 20:12

3M ago20:12

20:12

While traveling to their vacation home, Thomas is both struck with the beauty of the Spanish countryside, and the repeating bickering with his wife. Hopefully it is merely him and his wife letting off steam from a hard period, and a difficult trip to Spain with a three year old, and not a festering manifestation of a marriage and relationship being…

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EP069 - Exited for vacation! 14:44

3M ago14:44

14:44

For the first time in a very very long time, Thomas is exited about something. Feelings of happiness and joy have been hard to come by lately, but as the vacation to Spain approaches rapidly, those are the feelings that are coming to the surface!By Thomas

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