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Manifest Daily

Dheandra Nicolette

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Manifest Daily is a spirituality and lifestyle podcast that provides all the positive energy and support you need to return to your highest self and manifest your best life. We talk about grounded manifestation, goal-setting, discipline, self-care, self-love, navigating personal relationships, finances, dating, and much more! So, slap on your favorite face mask, grab your tea, turn up the volume, and let’s dive in! Don’t forget to share with a friend, my love; sharing is caring, after all!
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Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.
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Yoga Magic

Ashley Sondergaard

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Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.
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Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stress ...
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Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
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Stephanie Fleming, happiness activist and the creative entrepreneur behind The Happy Planner, is here to help you (yes, you!) plan a happy life. Every week, Stephanie and her daughter Kayla tackle one approachable way you can bring a little more happiness into your relationships, career, home, and everyday life.
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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
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Two Baltic female entrepreneurs, both startup CEOs, share their unfiltered and honest experiences building successful startups in the Baltic region. They'll discuss the day-to-day challenges, struggles, stereotypes, and the journey of building a successful startup in the current economic climate. Also, they will cover topics like work-life balance, self-care, and mental health in the startup world. "From Idea to Exit: The Journey of Building a Successful Startup". #BalticBossBabes #FemaleEnt ...
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The Easeful Uplevel

Erin Thobias & Allison Borstad

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Introducing the Easeful Uplevel Podcast- where we talk about entrepreneurship, spirituality and living a life in harmony in tune with your natural talents. This podcast is inspired by conversations we’ve been having our entire life as childhood friends and now as entrepreneurs. We are dreamers and we love to achieve big, but refuse to burn out while doing it. This is our journey on the Easeful Uplevel, we hope you come along for the ride & we can't wait to cheer on your own big dreams.
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Ego Lab

Anthony Carl & Brian Faust

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What is the ego anyway? Join Anthony and Brian as they explore philosophy, discuss life's challenges, and examine the ideas and tools of thought leaders. They share their personal experiences and ask questions that help you grow. It would be our honor for you to leap headfirst into the discussion with us. - Ego Lab
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Listen for coaching on how to care for yourself while mothering. You ARE the right mom for your kids. Motherhood is too important to do alone and too serious to be so serious all the time. You deserve self-care that isn't hygiene every day. You are a world changer. I am so glad you're here on Earth. The podcast is by Christy Thomas
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Join us on the #FutureForward podcast where we dive into uplifting dialogues with some of the world's leading CEOs, Founders, Entrepreneurs, and Innovators. These insightful conversations are centered around nurturing resilience in our unpredictable world. A passionate advocate of "Innovation for Good", our discussions don't just stop there - we also delve into how innovation can create meaningful, positive changes in humanity, the environment, and various cultures. Our esteemed guests open ...
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I Have No Idea

Cellini Denerio

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Welcome to I Have No Idea! The podcast about navigating adult life internally and externally. Anyone tell you about self care, communicating, loving yourself before you can love anyone else, boundaries, taking care of you for you, filling your cup, releasing and letting go? Everyone isn't lucky enough to have a space to talk about or learn about these things, and that's why I share my experiences and struggles here. We can all benefit from sharing our stories on this journey of life, so whil ...
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Welcome to "How To Be Fit Over 40”: Midlife Conversations with Hicunni, (formerly known as Conversations With Hicunni) your go-to podcast for embracing a healthy and vibrant lifestyle beyond 40. I'm Hicunni, your host and fitness enthusiast, here to guide you through simple and effective ways to stay fit during this exciting chapter of life. In each episode, we'll have bite-sized conversations about the #1 fitness item on your to-do list for the year. Whether it's incorporating mobility exer ...
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Welcome to The Endo Babe Podcast with your host Chelsea Bri. This is a badass + empowering podcast for people with endometriosis (diagnosed or suspecting), created with the mission to help you thrive with endometriosis. Here we dive deep into all things endometriosis, mindset, self love, health and so much more so you can leave this podcast feeling inspired + empowered on your own health journey, with more confidence and the belief that you too can have more good days than bad. Find me Chels ...
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Manage Time with Akhil: Unlocking Your Productivity Potential Welcome to ”Manage Time with Akhil,” the ultimate podcast channel that takes you on a transformative journey to master the art of time management. If you’ve ever found yourself struggling to keep up with the demands of modern life, feeling overwhelmed by endless to-do lists, or wondering how some people seem to accomplish so much with their time while you struggle to get things done, then this podcast is for you. Hosted by the cha ...
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Man Talk

Man Talk

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Welcome to Man Talk, the podcast from Jamie Day (@adayinthelifedad) which is helping to normalise conversations around men’s mental health. S1 saw Jamie talk to guests about their personal experiences with mental ill health. In S2 he aims to offer helpful advice to sufferers by looking at different ways of tackling issues via expert opinions. Man Talk is sponsored by Mahabis, who produce footwear for time well spent and support the idea of ‘me time’ and self-care for optimum wellbeing. It is ...
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If you are interested in working from home, then do your homework first before you lose any money on an idea that wasn't meant for you. Give me a listen and check out the website at http://www.myworkfromhomeideas.org
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MUVE Forward

Michelle Wolfe

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Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and ca ...
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FAREWELL

The Growth Equation

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FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg ...
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Black women deserve good, beautiful things. I'm Alecia Renece, a Free Black woman living with joy, telling the truth and healing. Music, musings, affirmations and meditations as we live slowly, heal through creativity, storytelling, play, joy, connection and community. This is a Creative Playground and Healing Journal and all are welcome. I don't know what I'm doing, and I love that. Let's see where this adventure takes us. You are extraordinary. You are enough. You matter. You are loved. ht ...
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8 years ago I had a dream to start a Subscription Box service full of goodies for women to treat themselves and nurture the importance of self care. It took me a full 18 months to make it happen! I was paralyzed by ‘all the things’ I had to figure out with no one to turn to for guidance. That is why I created Launch Your Box! Maybe you need some direction on how to begin, or you are ready to grow your subscriber base. Either way, it all starts with an idea that can turn into a constant reocc ...
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“Let's Think This Through with Bailey Parnell" is a bi-weekly video podcast that invites audiences to enriching conversations over drinks, capturing the essence of your favourite coffee dates and cocktail chats with friends. Hosted by world-renowed speaker and researcher in the world of human skills and digital wellbeing, Bailey Parnell, each 45-60-minute episode features segments like "Thought Experiments" and “On Second Thought,” alongside other varied discussions that provoke, amuse, and ...
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MYOB Podcast

Elizabeth Upton

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⚡️If you are a highly driven growth-minded professional ranging from 'I have an idea', to an emerging entrepreneur, to a CEO who's ready to expand your team, or an employee who works for one, the MYOB Podcast is definitely for you. Featuring conversations aimed at inspiring new ways you can redesign your business & your life that will create more time, freedom, and power than you ever thought possible. Join us as we discuss strategies that will help you to Mind Your Own Business, all while n ...
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Through an audio diary approach, I will share pages by having conversations amongst insightful people on health, wellness, beauty, spirituality, family and personal stories that inspire. Talks that come from the heart.
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This podcast idea was thought up by Linda who brought it to Brittany as means of self care and expression of the mind of a social worker. This is NEW, we are not podcast experts, but with time we will do our best to present the best audio quality and maybe one day have a theme song? If your life is influenced by social issues (i.e. - everyone), you likely will find a relatable piece of this podcast. For current and up and coming social workers, we hope you find this as a helpful resource. - ...
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The Self Care Passport Podcast is about creating a Self Care Lifestyle that you LOVE. Through solocasts and amazing guests, you will be inspired to reach out and take another look at how you can best support yourself through your choices. Simplicity, Abundance, and Embodiment are kept top of mind. We will explore the many facets of self-care and how it relates to your health, love, finances, soulful and heart-centered living, boundaries, clarity, creativity, relationships, and how we consume ...
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Hosts Jon Richardson and Louise Gassman take you on a journey through a sea of their AMAZING ideas that they will likely never attempt to develop. But that's the point of this show - we all have GREAT ideas that we'll never make happen. Hosted on Acast. See acast.com/privacy for more information.
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XtianNinja's "Of Interest" podcast is full of personal reflections, interesting articles, helpful resources, and a leisurely study of John Bunyan's Pilgrim's Progress. Updates weekly. Al Descheneau (XtianNinja) has Masters of Divinity and 20 years of experience as a teacher, pastor, writer, counsellor, blogger, podcaster, and digital media nerd. Check out his livestreams at www.Twitch.tv/XtianNinja For more content visit: www.ArtoftheChristianNinja.com
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Are you a busy wife and mom who longs for a simpler life, one that’s peaceful and unhurried? But you have no idea where to start? Do you look up healthy recipes to make for your family, but you run out of time or don’t have all the ingredients, so you end up grabbing something on the go? Do you want to create a simpler, less toxic home and declutter, so you spend less time cleaning? I am so excited you’re here! This podcast is your go-to guide to achieving an unhurried, simple life. One life ...
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Join Penny Sansevieri and Amy Cornell for fun and frank discussions packed with clever ideas, easy-to-implement book marketing strategies, and critical publishing industry knowledge and insight! Designed to help self-published authors and traditionally published authors at any level, the Book Marketing Tips and Author Success Podcast will definitely inspire you with new ideas for how to sell books, grow your platform, and make strategic business decisions as an author. Subscribe today and ta ...
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The Innovative Therapist

Dr. Shawn Hondorp, PhD, ABPP

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Are you a therapist or helper that likes to think deeply and creatively about ways to build trust with our bodies in and out of the therapy office? Do you want to overcome disordered relationships to food so that you can live a life that feels aligned and amazing, and help inspire others to do the same? Do you hate small talk – your idea of fun is deep and meaningful talks about living more courageous and connected lives? If so, then welcome to the Innovative Therapist podcast where we talk ...
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Welcome to Living from Inside Out! Here I express freely about Self-Love, Self-care, Life journeys, holistic health, and Spirituality. Enjoy YourSelf :) Aho Bienvenida a Living from Inside Out! Aqui hablaré libremente de Amor propio, cuidado propio, la jornada de la vida, salud holistica y espiritualidad. Disfrútate! :) Aho
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Megan Black explores different concepts, situations, and educational material that pertains to living everyday life as a modern witch. She started out Wiccan many years ago and now follows the path of a Celtic Polytheist and eclectic witch. Join her in the conversation regarding witchcraft education, how-tos, and ethical dilemmas! Support this podcast: https://podcasters.spotify.com/pod/show/round-the-cauldron/support
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TACO Talks: For Content Creators with Passion and Purpose

Al 'XtianNinja' Descheneau - E.D. of TACO: The Alliance for Creative Outreach

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A podcast especially for Christian Content Creators! Whether you are a blogger, podcaster, vlogger, or artist, TACO Talks will give valuable tips and tools to help you create better content, a stronger online community, and a more faithful believer. Every week, XtianNinja shares practical advice, spiritual insights, and personal stories to help you overcome challenges and honour God with your creativity. In each episode, host and fellow creator BornAgainGamer shares his thoughts and reflecti ...
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The Conscious Classroom with host Amy Edelstein explores the world of mindfulness in education. Named Top 100 Classroom Podcasts by Feedspot! Amy shares best classroom tools and practices for adolescents, why teaching students about perspectives, worldviews, and context is as important as teaching classic stress reduction tools including breath, body scan, and open awareness mindfulness techniques. We'll look at trauma sensitive approaches, systems thinking, social emotional skills and how t ...
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Once upon a time, three homies recorded themselves on an iPhone voice memo...just for kicks. They listened back to what they had recorded and were all struck with the same idea: they needed to make a podcast. They immediately sat down and got to work, transforming their crazy idea into a reality.Thus, Homie Academy was born. Every episode, we will be talking with some of our favorite homies or simply with each other about topics and issues relevant to ourselves and our guests.
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Dreams to Dollars

Andrea Greiner and Katie Corbin

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Welcome to the Dreams to Dollars Podcast, where passion meets purpose and vision transforms into value. Hosted by Andrea Greiner and Katie Corbin, this podcast is your go-to destination for a powerful blend of entrepreneurship, medicine, and faith. Join us as we dive into the stories of trailblazers who have navigated the intricate landscapes of business, healthcare, and spirituality, sharing insights that bridge the gap between dreams and reality. In each episode, we explore the dynamic int ...
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Don't you wish sometimes that children came with their own self help book? Have common parenting questions answered by Dr. Gaurav Gupta, MD, Your Personal Pediatrician from Charak Clinics, India. We talk about common (& uncommon) Child care issues. For specific health questions, whatsapp@9872303775 (personal chats@Rs. 300) DISCLAIMER : This podcast aims to provide General Health information for parents. ALWAYS consult your doctor for personal health. My podcast is listed here as one of the t ...
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Are you feeling overwhelmed because you are busy doing it all? Taking the kids to soccer while a client is waiting for an urgent reply…Don’t you wish you could step away without feeling like a failure as a parent?Imagine accepting that YOU ARE an amazing, empowered mom and have found ways to balance both life and work (sacrificing only the idea of the perfect mom).In this podcast you will learn how to self-coach amidst the chaos, create the habits you want to be at peace with yourself and th ...
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The 1-3-20 Podcast

Daniel Pink, powered by HubSpot

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Get the biggest ideas from the best business books. In each episode, #1 New York Times bestselling author Daniel Pink selects 1 important book, asks its author 3 key questions (What’s the big idea? Why should I care? What should I do?), and wraps it all up in under 20 minutes.
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Join me as we delve into the fascinating world of pet wellness and longevity with the renowned Dr. Randy Aronson. Dr. Aronson's groundbreaking approach combines traditional Western medicine with holistic practices, setting him apart as a true trailblazer in the field. Get ready to uncover actionable tips that will not only enhance your life but als…
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"Welcome to the podcast on 'Build Your Focus Fortress: Slay Procrastination & Distractions.' In this episode, we explore powerful strategies to help you create an environment and mindset that enhances concentration and productivity. Learn how to eliminate distractions, manage your time effectively, and overcome procrastination. We’ll share practica…
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Send us a Text Message. A few weeks ago you may have heard about Romance Writers of America (RWA) filing for bankruptcy - they aren't going away, per se, just reorganizing. And you may have thought this doesn't matter to you - but it does. This single development that holds significant implications for the entire writing community, so we're talking…
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Today we are learning all about Psychedelic Assisted Therapy from Gwen Pelfini. Gwen is Integrative Psychotherapist and certified Psychedelic Assisted Therapy Provider and she beautifully shares her expertise with us. This episode is a great entry point for anyone who is interested in learning more about these topics. More About Gwen Pelfini Gwen i…
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Messy room battles never seem to end, but may feel more aggravating during the summer when kids “should” have more time to declutter but likely have little to no interest in doing it. Christine and Asha discuss the act of decluttering as well as decluttering in relation to morality, anxiety, and more. RELATED EPISODES: Questioning The KonMari Declu…
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In a 2021 Pew Research survey, only 17% of Americans mentioned their work as a source of meaning. But a 2023 poll, also from Pew Research, said 71% of Americans thought that having a job they enjoy was an important element of a fulfilling life. This creates a big disconnect. If we believe meaningful work is important to a good life, but we're strug…
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Send us a Text Message. #279 - Can failure be the key to success? Discover how rethinking setbacks can transform your life and business in this empowering episode of Organized Chaos. Join me as we explore how shifting your perspective on failure and rejection can unlock new avenues for growth. Inspired by Thomas Edison's legendary quote, "I have no…
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"Welcome to the podcast on '5 Tips for Planning a Productive Week.' In this episode, we share actionable strategies to help you organize and optimize your week for maximum productivity. Learn how to set clear goals, prioritize tasks, and create a balanced schedule that accommodates both work and personal life. We'll discuss the importance of planni…
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Two busy moms with six kids between them became best friends, bought a Cricut machine to start making custom t-shirts, and now have more than 800 monthly subscribers to their T-Shirt Club. Of course, there’s a little more to the story than that! If you’re feeling stuck in your subscription box journey, this episode will inspire you. Andrea and Whit…
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Text Us, We Love Hearing From You:) Welcome back to 'How to Be Fit Over 40,' where we dive into fitness tips and trends to help you stay active and healthy. I'm your host, Hicunni. Today, we celebrate Christmas in July with a special third-quarter fitness review! It's the perfect time to regroup, reevaluate our goals, and get a mid-year boost to st…
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You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free Are you holding your breath? Let's pause for a moment and check in with our bodies together. You are doing the best you can. Give yourself a …
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As you know (or at least I hope you know), I’m a big believer that our schedules and routines are tools, not chains. They are meant to make our lives easier – not stress us out. I love routines because they save me so much brain power and help me be more present in my life. I also know that the Hustle Sanely Squad loves a concrete example SO in thi…
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Hey friend! Have you been caught up in the cycle of following trends? I know I have been stuck in this cycle before. One day you're scrolling through Pinterest..drooling over all of the beautiful homes, so perfectly styled and curated. Then you look around your home and quietly decide that your house isn't up to par? So you get rid of everything yo…
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Christine shares five recommendations for getting past roadblocks, related to creativity, hobbies, or other things you want to pursue. RELATED EPISODES: Cultivating Hobbies + Interests Mini Edit: Prioritizing Time for Yourself The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything …
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Episode 121. One of the questions I get most often from people when they learn that I’m aligned with the Health at Every Size® movement is some version of this: “But I’ve worked for many years in XX setting and I’ve seen how people suffer when they have excess weight on their bodies. How can we really say that people can be healthy at every size?” …
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There are many reasons why your workout routine might get disrupted. Maybe you're traveling, maybe something comes up and you have less time than expected, or maybe you just can't get yourself to drive to the gym. In these moments, it's better to try to do something rather than nothing (if you can). So next time you're in a pinch, try the workout f…
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Have you ever wondered how you can build wealth while making a positive impact on the world? Meet Karin Nemek, an Estonian visionary transforming the face of sustainable finance. As co-founder and CEO of Grünfin, a sustainable investing platform, Karin is realising her childhood dreams of being in the financial markets and leading a purpose-driven …
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Send us a Text Message. What happens when a student fails to show up for a crucial presentation? Explore the profound lessons on commitment and responsibility in this episode of the Conscious Classroom podcast. Join me as we unpack the culture of individualism and what that means when we try to instill a sense of commitment and purpose in our youth…
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"Welcome to the podcast on '3 Questions to Ask Before Saying "Yes" to More Work.' In this episode, we dive into the critical decision-making process of taking on additional tasks. Learn the three essential questions you should ask yourself to evaluate whether you should say 'yes' or 'no' to more work. These questions will help you assess your curre…
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Welcome back to the Muve Forward Podcast! In today’s episode, we have the pleasure of speaking with the incredible Deirdre Slattery. Deirdre's story is one of resilience, positivity, and embracing change, and I am thrilled to share it with you. A Life of Change and Intuition Deirdre Slattery is a beacon of resilience, positivity, and independence. …
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Send us a Text Message. This is our third most downloaded episode of all time! Why do we think it's popular? Because being an author can be exhausting, and most of us don't have time to waste on marketing efforts that don't produce results. And social media is typically at the top of the list of time-wasters, at least when it comes to moving the ne…
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in this episode we're talking all about the different forms of creativity + tips on how to unlock your highest creative potential! as summer rolls around this is the perfect episode to find a new creative hobby, new ways to spend time alone, and also tips for if you're ALREADY a creative and need some inspiration. I discuss my own creative flow and…
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You're probably familiar with the phenomenon of the "second wind." You're doing something difficult, going all out, giving max effort, and just when you feel like you've hit your wall—BOOM—you get an unexpected surge of energy to push you to the finish line. It's great when it happens, which begs the question: why does it happen? And how can we mak…
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Send us a Text Message. #278 - Are you tired of feeling like you have to be the perfect "supermom"? It's time to shed those unrealistic expectations and embrace a more fulfilling approach to motherhood and entrepreneurship. Join me, Teresa Hildebrand, on this episode of Organized Chaos as we explore the myth of the "supermom," its origins, and its …
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In this episode of the "Dreams to Dollars" podcast, Dr. Andrea Greiner and Katie Corbin explore unique strategies for attracting clients. They emphasize the importance of authenticity, clarity, and confidence, advocating for genuine connections and openness to new business. Dr. Andrea shares her success with authentic client engagement, while Katie…
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"Welcome to the podcast on 'Train Your Team to Become Productivity Ninjas and Free Up Your Schedule.' In this episode, we explore strategies for empowering your team to maximize their productivity and efficiency. Learn how to equip your team with the skills and tools they need to manage their tasks effectively, streamline workflows, and reduce bott…
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Last week I hosted our annual Subscription Box Week and it was so so good! Part of the week features interviews with subscription box owners who have various types and sizes of businesses. This year, I interviewed 4 subscription box owners at once - all of whom have some type of bakery box. Each serves a different niche and each followed a differen…
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Text Us, We Love Hearing From You:) Welcome to 'How to Be Fit Over 40’, where we dive into fitness tips and trends to help you stay active and healthy. I'm your host, Hicunni Chandler. Today, we're shaking things up and tackling a hot topic in the fitness world: Are squats really for amateurs? Let's find out why unilateral exercises might be the ke…
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You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free Are you holding your breath? Let's pause for a moment and check in with our bodies together. You are doing the best you can. Give yourself a …
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Can I be honest? I used to dread going on trips 😅 I felt like the prep was so overwhelming. And because I was overwhelmed, I would kind of wing it each time and because I was winging it and didn't have a system in place... it felt exhausting to start from scratch for every trip. A double-edged sword, ya know? But in this episode, I am sharing the s…
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Are you struggling to raise children in this modern-day chaos of technology? Video games, smartphones, social media, and all of the platforms? Yeah, me too mama. Romans 12:4 (write this out and put it up where you can see it daily) Don't get bullied into parenting like the world parents. We have a much better option! Simple but not easy. And do not…
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Christine shares 6 tips to help you prioritize time for yourself. RELATED EPISODES: Seasonal Subtraction Tactics (with Amy Wilson & Margaret Ables) Navigating the Caregiving Crisis (with Emily Kenway) How To Handle the Caregiving Rollercoaster (with Sherry Blake, PhD) Caregiving Across Generations (with Amy Goyer) Making Time for What Matters (with…
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Reading is a skill that we may not spend a lot of time trying to improve. But in an age of constant noise and distraction, being able to focus and go deep on a good book isn't just one of life's great pleasures, it's also a way to improve your attentional fitness (not to mention a great way to learn). On a year when he's not writing his own book, B…
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In this episode, the incredible Dr. Sarah Akhunji, reveals her innovative solutions for strengthening muscles to help build confidence and enhance individuals quality of life. Through her passion for health, wellness, and caring for others, Dr. Sarah aims to empower and inspire all listeners on their journey to improved well-being. Tune in to gain …
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"Welcome to the podcast on '5 Ways to Recharge and Avoid Burnout When You're Always On.' In this episode, we explore practical strategies to help you recharge your energy and prevent burnout in our constantly connected world. Learn how to implement effective self-care routines, set boundaries, and prioritize rest to maintain your well-being and pro…
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Summer Slowdown: The Ultimate Flex for Moms - 3 Simple Ideas to Embrace the Season Get sunshine early-- Forest Bathe. Read FICTION. It all counts. Go on walks, do you really need hard-core cardio? Break out the art supplies that make your soul sing. Family Fun Popsicle walk Keepy Uppy on dry land or the pool Make flag cake for Fourth of July if you…
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Send us a Text Message. In this episode we break down the recent announcement that Costco will no longer be carrying books in their warehouses—a decision with significant implications for authors. You may have heard this and thought it doesn't matter to you, but it does, and we'll unpack why. We’ll also explore the discouraging trend of shrinking s…
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We catch up about our Summer & a miraculous appearance is made from Erin's nine-year old school photo. She is back to remind us that the universe has our back and to keep going! For the complete back story, listen to episode 9 pt 1 & 2 with Elizabeth Juarez where we talk about the meaning behind the appearance of this photo. Ways to Work With Erin …
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Routines can be a source of calm and comfort for kids and adults alike. Christine talks with Sarah Hart-Unger about how to create tactical and restorative routines. RELATED EPISODES/LINKS: Perfectly Imperfect Planning (with Sarah Hart-Unger) Seasonal Subtraction Tactics (with Amy Wilson & Margaret Ables) Mini Edit: 3 Quick “While You Wait” Exercise…
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Steve, Brad, and Clay discuss a question posed by the writer and runner Sabrina Little in a recent article (link below) from Aeon titled "Performance-Enhancing Vices:" How do the personality traits that make for better competitors impact moral character? Is it possible that things like envy, selfishness, and pride—traits we'd likely label as "vices…
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Hi there Beautiful, "Do you want to be liked or do you want to be free?" That's the question I asked myself when I was struggling with loving myself and seeing the value and beauty within myself. I've changed the name of the podcast because I have work to do. I have a whole person to be and become and I'm afraid. I'm afraid of rejection and falling…
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In this episode of the Dreams to Dollars podcast, Dr. Andrea Greiner and Katie Corbin discuss the journey of transforming ideas into profitable businesses. They emphasize the importance of recognizing and overcoming personal roadblocks, such as avoidance and disappointment. Dr. Greiner shares her experiences of initially handling many tasks herself…
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